Why water is the key to fat metabolism

[jwhite692 10]

Well here is my answer... I haven't lost but 5 lbs since my surgery 12-31 and its because I can't get all my Water in

[alley-gator 96]

Thanks for the post its great info!

[newgrandmother 725]

you are very welcome everyone. i hope it helps those who are struggleing it has helped me. and mio is my friend now lol

[sandy knudsen 14]

Thank you for the info!!'

[GlendaLee 44]

Wow... thank you for the info... Never heard of MIO... I only drink Crystal Light, but am sure Water would be better...but have never been a Water drinker, need flavor. Thank you again!

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[sleeve_sister 110]

I can't do mio or crystal light my tummy doesn't agree (even prior to surgery). I do however love love love Vitamin Water zero and its made with stevia which is natural sugar and better for you. I have to fight my kids off them they even love them !

Sleeved 10/16/12 http://sleevesister.blogspot.com Sent from my iPhone using VST

[GlendaLee 44]

I can't do mio or crystal light my tummy doesn't agree (even prior to surgery). I do however love love love Vitamin Water zero and its made with stevia which is natural sugar and better for you. I have to fight my kids off them they even love them !

Sleeved 10/16/12 http://sleevesister.blogspot.com Sent from my iPhone using VST

Oh ya... forgot about those!! Thank you!

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[dar1983 750]

I drink Crystal Light Lemon/Iced Tea...LOTS of it. I also drink iced Water, but like many of you have already said, its tough to drink in the cold weather. I have been slacking big-time on the liquid intake. That is my resolution:drink LOTS more!

[newgrandmother 725]

jhumphries Vitamin Water makes me sick lol

[sleeve_sister 110]

jhumphries Vitamin Water makes me sick lol

Really? Lol that's too bad

Sleeved 10/16/12 http://sleevesister.blogspot.com Sent from my iPhone using VST

[pedsnurse120304 19]

Thanks for the info!! I can't drink plain Water either and I live by MIO. My favorite flavor is Mango Peach and I end up buying it online at Amazon because I can't find it here in the stores.

Crystal light has a really good one too. Love mango. It's liquid just like Mio.

[pedsnurse120304 19]

Wow... thank you for the info... Never heard of MIO... I only drink Crystal Light' date=' but am sure Water would be better...but have never been a Water drinker, need flavor. Thank you again!

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Crystal light came out with a liquid also like Mio. The mango is good..

[Fiddleman 4,376]

Dasani also makes the flavor drops for your Water now. Strawberry/kiwi is my favorite!!!

It's also by the crystal light at wal-mart.

Yeah, me too. I like the pineapple/coconut flavor from Desani. I have tried a lot of different Water enhancers such as Mio, crystal light, propel and ocean spray. Behind Desani, ocean spray and propel are good. Crystal light and Mio both give me a weird taste and feeling in throat and mouth after drinking the all day so I tend to stay away from them unless I do not have anything else. I am also finding I can drink tap water again without extra flavor. It no longer taste metallic or weird tasting. This is good as we have pretty decent water and I can save some money by just drinking the tap water without flavor.

[cygnusatratus 73]

Powerade Zero is good and has electrolytes. Crystal Light Pure (with stevia) is good for bottled Water but has 15 calories per serving.

[KRB829 47]

Me too, I couldn't drink tap Water before surgery but now I can. I can only drink it out of a Styrofoam cup though, It is so amazing how your taste buds change after your surgery:)