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Protein bar recommendations needed



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Just for those times I don't have a shake with me! Need to keep one in my purse..anyone have any recommendations?

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Nature valley Protein bars............they are delish! I also make Peanut Butter choc Protein Powder balls...........then freeze them, what a treat!

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I do Powerbars- I like the chocolate/peanut butter ones. The sugar is bit high, but they do make a low sugar version if you can find it.

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Think thin bars. :)

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BariWise Protein bars. Both the regular and the crunchy ones. Love them!! I keep a box at home, a box in my desk at work and 2 bars in my purse at all times.

They come in variety packs which I love. Feels like I'm cheating!

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I now have a ready stash of Quest bars. You can order online or get them at GNC. They don't melt, and can replace a meal. Takes forever to chew them. High Protein low carbs and sugar. I have the automatically delivered to my home.

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Kim, where did you get the recipe for those?

1 cup of Peanut Butter and enought Protein powder to make it a thick consistency, I just keep mixing it in until I an roll them in balls with my hands then place in the freezer.

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1 cup of Peanut Butter and enought Protein powder to make it a thick consistency' date=' I just keep mixing it in until I an roll them in balls with my hands then place in the freezer.[/quote']

That sounds good. Ever make that with PB2? It would be way less calories. I may try that.

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Just for those times I don't have a shake with me! Need to keep one in my purse..anyone have any recommendations?

I like the Quest bars because they have almost no net carbs, which is rare. But you have to warm them up before you eat them or they are too hard. A couple of hours on the dashboard or 15 seconds in the microwave will do the trick. But if you put them in the microwave be sure to take them out of the wrapper first or you will get quite a light show. Don't ask me how I know.

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I use the Premier Protein bars. They sell then at Sams, costco and I recently saw them in Walmart. 30g per bar. They sell the shakes too with the same amount of Protein.< /p>

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I like the Quest bars because they have almost no net carbs' date=' which is rare. But you have to warm them up before you eat them or they are too hard. A couple of hours on the dashboard or 15 seconds in the microwave will do the trick. But if you put them in the microwave be sure to take them out of the wrapper first or you will get quite a light show. Don't ask me how I know.[/quote']

I love the Quest chocolate Brownie bars from GNC, when you microwave them they taste just like a brownie from the oven, and just like Butterbean said, please take the wrapper off first!

Sent from Gaye's iPad Mini using VST

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I vote for Quest bars as well - the apple pie one is wonderful, warmed for a few seconds in the microwave. With a squirt of sugar free whipped cream it's a decadent dessert I can feel great about!

I also like that they don't melt or crumble, so they're a good choice when I'm on a long strenuous hike.

I've ordered them through Amazon or GNC.com a couple of times but I don't recommend it - I've gotten some stale boxes, and then they REALLY need to be microwaved! My local GNC has started carrying them as well, which I really appreciate.

Has anyone tried the new banana nut flavor?

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You can order Quest bars directly from quest.com. I am signed up for automatic shipments every other month. I don't run out that way, and have never had an issue with them not being fresh. You can change up your order any time you want.

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

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      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

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      · 3 replies
      1. NickelChip

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      2. Clueless_girl

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      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      · 0 replies
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