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Just Made Teryaki Turkey Burgers



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Just finished cooking teriyaki turkey burgers with grated ginger in the burger as well as scallions, and garlic, and pepper. The sauce was light soy sauce dry sherry rice vinegar onions Splenda and a hit of sesame oil! Of course me being on puréed blended the hell out of it.

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Hell yeah!

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Recipe sounds yummy..will try this one. Do you happen to know the nutritional info on it?

Thanks for posting. :)

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It's from a book called eating well after weight loss surgery.

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Can you tell me the author of that book please? :}

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Patt Levine & Michele bontempo-Saray. There's no pictures of the meals but their all high Protein low fat.

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fyre_storm Thank you very much, I will check it out :}

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sounds good until you add pureed to it...how was it? I just dont know if i could handle the texture of pureed meat...i get the image of regurgitated hamburger but hey...Im only one week post op so another week of nothing but liquid i probably would eat anything pureed.

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Honestly it's not that bad. I was in bliss lol.

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i bought the cookbook...honestly lots of those recipes sound awesome...thinks she went a lil nuts with the mussel recipes, eww, otherwise i found quiet a few id like to try. Thanks for the rec...im going to actually plan out my puree week menu this week so I wont get there with nothing to eat. :)

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I love mussels but I agree lol. Tomorrow I'm making the BBQ chicken with apple cider!

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i like she uses chicken thighs in some of her recipes because breast i cant handle. Course that was with the band maybe with the sleeve i will be able to eat chicken breast. Good luck let us know how it goes!

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