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6 Month Surgiversary Today....



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And I am so thankful! I have lost 75 lbs so far and I would like to lose another 30 but I'm not pressuring myself.... I went from a 22/24 to a 14/16. I never thought I would get down to this size and there are some 16 jeans that are already too big!

I workout 2-3 times per week and I mix my workouts up between kickboxing and the elliptical.

The support between family and friends is unbelievable. My favorite is when people Who I've known for a long time walk by me and don't know who I am.... dde00

My biggest piece of advice is don't pressure yourself... If you've been cleared to eat regular food and you're craving something... Like pizza or ice cream or chocolate, Have some but a very small piece... It will curb the craving And then you can eat something high in Protein And not obsess over that food that you wanted so bad.

Here is a pic of me the day of surgery and one taken about a month ago...

I

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That's awesome! You must feel so great! Do you have a before and after pic to post? Would love to see it! Keep it up!

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Just posted some pics took me a while to figure out how to do it lol

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Can't see the pics. they are attachments but not jpg.

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Congrats! I am starting out where you did. I am hoping to be as successful as you are! I also couldn't see the pics but would love to!

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Great attitude!!!! CONGRATS!!!!!!!

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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    • Onedayatatime365

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    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
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