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How Much Weight Loss Expected



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If I only have 75 lbs to lose what would be my expected weight loss per week. (I'm 5'5" with a heart condition. Weighed 210 & lost 10 on liver reduction; had sleeve surgery on 9-26-12 & have lost 10 lbs since surgery which was 16 days ago.) Just wondering what I'll weigh for the holidays!

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Everybody is different... but usually the rule of thumb is the more weight you have to lose the quicker it comes off. I have lost 62 pounds in 4 months, but I had more weight to lose than you.

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I have 110 to lose and I have already lost 50 in 7 weeks.

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I have lost 11 and my surgery was the 24th Sept.

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As stated above, weight loss is different with everyone. My starting weight was higher than yours (270) but by the time I was 3 months out I had lost 50 lbs already. Good luck!

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