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Dr. Kelly's Patients Pre-Op Diet



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I started my pre-op diet today since I was able to move up my surgery date from December to October 6th. I'm starting a little early becaue I'm hoping to lose 15 lbs to get my BMI under 50 and save $500.

I notice most other patients were able to have Protein drinks but on the Pre-Op diet sheet I received from Omar, I didn't see them listed. I emailed him just now but was hoping to get some feedback from you all in case he doesn't get back to me before tomorrow.

Thank you!

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My surgeon, Dr. Kim, requires 2 weeks of liquid diet. The Protein shakes must be Meal Replacement. I am using GNC Lean shake 25. Dr. Kim has me on an 800 calorie diet. I am allowed to have sugar-free popsicles, Chrystal Light, Jello, one serving of low fat-low sodium chicken broth a day. All that goes in my mouth must be sugar-free.

I'm finishing day 3 tonight. I lost 7 lbs. Mostly Water weight, I'm sure.

Good luck!

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I got sleeved by Dr. Kelly 3 weeks ago and Omar said I was allowed to have 1 Protein Shake a day on my pre-op diet (even though it didn't say it on the diet paperwork). Good luck with your surgery!

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I am having surgery with Dr Kelly 9/22. Did you receivdoubt info on post-op diet? I am such a planner and want to organize/shop this weekend before I leave.

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I thought the pre-diet was similar to the post-op but I have heard that you receive the post-op stuff before you leave. I'm gonna email Omar and ask for it. I have also heard that it's kind of vague. I found the pre-diet kind of vague and confusing too.

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Thanks CCC. It was vague. I have been googling other diets for some guidance. LMK what you find out.

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I did my pre-op diet with Dr Kelly from the 1st week in May to May 25th. My BMI was over 50, so I was on the mushies. Mashed cauliflower, mashed potatoes, chicken broth, sugar free Jello, low sodium V8, apple juice, sugar free pudding, cinnamon applesauce, basically any veggie or fruit pureed without added fat or sugar. I lost from 310 to 285 3 weeks on the mushies. The last 3 days was only Clear Liquids though.

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I too have a BMI of over 50...how long were you on the diet? My surgery is 10/6 and I need to lose 14 lbs. So far I've lost 2 lbs and I'm having short term memory loss (forgetting that I got gas, purchased things etc) and after a trip to the doc, she said it was diet. Did you have any problems?

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Oops..just saw it was about a month...see, I'm going crazy

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

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      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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