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What Was Your Final "straw That Broke The Camels Back"



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Father passed away at age 63 of massive heart attack. He was not obese and only had hyperlipidemia (controlled with med). He also ate healthy and exercised daily.

There are other reasons for me, but none that matter nearly as much as that one.

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Mine wasn't related to an event, or a trigger weight, or anything like that. I was just tired of being fat. And tired of saying, "If I can't do it on my own by this time next year..."

I guess what I'm saying was that it was a slow process, rather than an event.

I think it was more outside events (e.g. getting a recommendation for a surgeon, realizing it could be done, realizing...) Keep in mind this was 2005 when the only WLS you really heard of was RNY and it was far from mainstream knowledge.

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I woke up one morning and realized my life wasn't going anyway. My boyfriend/ child's father started cheating and had no interest in me anymore. Co workers suggesting better eating habits for me as if they were my mate. I've learned to avoid shopping with friends and family because I hate what I look like in dressing room mirrors. I'm ready to live and stop living in a shell like a turtle.

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I walked by a mirror in a store and didn't recognize myself. It wasn't me I didn't look that big. Anyway I did some research for about a week around the end of July and had my surgery August 9th in Mexico.

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I weighted 242 pounds and lost down to 175... and then gained it back in less than 6 months. Stress I guess. I noticed that it was getting harder and harder to walk and then my knee started to hurt all of a sudden. Really bad.

I went to a doctor someone recommended. He did a CAT scan and said it was a bone bruise and it would get better. I went the next month and he still said the same thing even though it wasn't getting better. Finally I asked him to give me something for pain and he gave me a prescription for darvocet for one month. My friends said he wasn't doing anything for me and I should go to another doctor. I went to another doctor who acted like I was some kind of drug addict for changing doctors. But he gave me another prescription for darvocet. A few days later I forgot to take the darvocet and went to work and couldn't get up from my chair to go to the bathroom. I called my doctor and he was on vacation. I went to his backup doctor who actually diagnosed my arthritis but gave me arthritis medicine, how about that, a brace and a steroid shot. He told me if I didn't lose weight I would need knee replacement surgery in 5 years.

Now, I had a doctor recommend WLS for me years before. But that was when most of the people you heard about getting WLS were over 300 lbs and I only weighed about 220. But now smaller people were getting it and I was facing a choice of knee replacement surgery or WLS. And then the wife of a friend of mine had gastric bypass surgery and lost 170 pounds. My friend kept at

me to get it before it was too late.

Then in April of last year, I met my beautiful new granddaughter Desiray. And I want to take her to the park and the beach - museums and festivals. Bike riding and swimming. And I want to move to Central America when I retire and be another grandma doing zip lines in Costa Rica with my granddaughter.

Plus, the process has gotten me diagnosed with Type II Diabetes, sleep Apnea and something called Hypertension-Related Heart Disease, without Heart Failure

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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