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3 Months Before/after Pic



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Hi, It has been 3 months (12 weeks) today since surgery. May 18th was my day!! I am 32 and 5 ft 3 in. My starting weight was 246. As of Today I have lost 41 pounds and am halfway to goal. I went from size 18 jeans to 14. This has been the best decision of my life!! I have had a few stalls but never lasting over a 2 weeks. I eat at least 70-90 grams of Protein each day. If I don't get enough protein I feel real hungry all day. I usually eat 600-800 calories each day. I have taken Vitamins and extra Biotin every day since surgery. But I still have had some Hair loss that started around 2 months. It is not noticeable and I think it may be slowing. My favorite protein supplement is Unjury. I don't eat red meat or pork anymore. If you have any questions that I didn't answer please ask! I will update again when I get closer to goal.

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post-28429-13813659533833_thumb.jpg

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You look great!

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You look FAB!!!

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You look great keep or up;)

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You have done a wonderful job...Congratulations on being half way to goal and keep up the good work! :rolleyes:

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You look awesome!!

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Awesome job!!

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    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

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        omgsh!! Hope all goes well!! Keeping you in my thoughts!

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        Hope you’re doing well!

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