Jump to content
×
Are you looking for the BariatricPal Store? Go now!

No Crust Pineapple Cheesecake



Recommended Posts

One tub of cool whip free

One package sf instant pudding cheesecake flavor

One can pineapple chunks (cut them up)

Thaw cool whip and put in mixing bowl. Pour pudding mix over coolwhip and mix gently but thoroughly. Next add cut up pineapple and gently mix. Divide into single serve containers and refrigerate atleast 1 hour. YUM!!!

I didn't do the calorie calculations but can't be that bad. Got the recipe from bariatrictv. Enjoy. Def satisfied my sweet tooth

Share this post


Link to post
Share on other sites

Yummy! I have to try that, my hubby is going to like that one! Thanks for sharing

Share this post


Link to post
Share on other sites

If you want to add some Protein, you can add 1/2 c. ricotta cheese or cottage cheese to the mixture.... just be sure to whip it up really well with the pudding mix BEFORE you fold in the Cool Whip and pineapple. One of my favorite Desserts is what we in East Texas called "orange fluff," which is basically cottage cheese whipped up with orange Jell-O with some Cool Whip and mandarin oranges folded in. So the whole thing is a technique as well as a recipe--experiment! :-)

Share this post


Link to post
Share on other sites

or my favorite - watergate salad - pistachio pudding, cool whip, can of crushed pineapple and can of mixed fruit, toss in marshmallows.....yum-o - can't wait to have that whenever I get to mushy stage.....

Share this post


Link to post
Share on other sites

pistachio pudding, cool whip, can of crushed pineapple

now thats what i'm talking about :lol:

we used to call this "green stuff" cuz never knew it had a name

Share this post


Link to post
Share on other sites

Sounds good to me

Share this post


Link to post
Share on other sites

or my favorite - watergate salad - pistachio pudding' date=' cool whip, can of crushed pineapple and can of mixed fruit, toss in marshmallows.....yum-o - can't wait to have that whenever I get to mushy stage.....[/quote']

So, that's what it's called :D

Share this post


Link to post
Share on other sites

when using pistachio pudding we called it "green mold"

Share this post


Link to post
Share on other sites

If you want to add some Protein, you can add 1/2 c. ricotta cheese or cottage cheese to the mixture.... just be sure to whip it up really well with the pudding mix BEFORE you fold in the Cool Whip and pineapple. One of my favorite Desserts is what we in East Texas called "orange fluff," which is basically cottage cheese whipped up with orange Jell-O with some Cool Whip and mandarin oranges folded in. So the whole thing is a technique as well as a recipe--experiment! :-)

Orange Fluff is my FAVORITE dessert! :) Love it, Meg!

Share this post


Link to post
Share on other sites

Hmmmm? I've never seen cheesecake flavored pudding. I'll have to look for that!

Share this post


Link to post
Share on other sites

I love doing things like that. When I want something sweet they are quick and easy to make and not that bad really without the crust. If you like Peanut Butter and/or chocolate try this one...

Cool whip lite/fat free whatever it is

Cream cheese fat free

Natural Peanut Butter or I guess you could use the PB2 stuff if you want.

chocolate Protein powder.

Make sure the cool whip is thawed. Nuke the cream cheese just long enough to soften up and be blended with mixer. Mix those two first. Mix in the pb then the Protein Powder. You can add as much of the PB or choco powder as to taste but you may have to add a touch of milk if you're adding a lot of the Protein. You can just chill it in the fridge for a while or freeze it in the freezer and it makes a great ice cream or custard type thing.

I don't do a whole lot of sweets and when I do eat them I much rather prefer to have something "good homemade" as opposed to store bought junk. I wouldn't give you a dollar for a truck load of Little Debbie stuff. Therefore I experiment with a few basic things that I usually keep on hand at home and try to make them as nutritious as I can. Lots of other variables you can use. If you like orange try this one.

Cool whip

Cream cheese.

Can of mandarin oranges

vanilla Protein Powder.< /p>

Mix the cool whip and cream cheese well first of course. Add in your oranges and mix again then add the vanilla protein powder. If you don't drain the oranges first you probably won't have to add any extra liquid at all for the protein powder. You can vary this as well with other fruits and even add sugar free pudding mix or Jello mix to accomodate what fruit flavors you like. Enjoy.

Share this post


Link to post
Share on other sites

I love doing things like that. When I want something sweet they are quick and easy to make and not that bad really without the crust. If you like Peanut Butter and/or chocolate try this one...

Cool whip lite/fat free whatever it is

Cream cheese fat free

Natural Peanut Butter or I guess you could use the PB2 stuff if you want.

chocolate Protein powder.

Make sure the cool whip is thawed. Nuke the cream cheese just long enough to soften up and be blended with mixer. Mix those two first. Mix in the pb then the Protein powder. You can add as much of the PB or choco powder as to taste but you may have to add a touch of milk if you're adding a lot of the protein. You can just chill it in the fridge for a while or freeze it in the freezer and it makes a great ice cream or custard type thing.

I don't do a whole lot of sweets and when I do eat them I much rather prefer to have something "good homemade" as opposed to store bought junk. I wouldn't give you a dollar for a truck load of Little Debbie stuff. Therefore I experiment with a few basic things that I usually keep on hand at home and try to make them as nutritious as I can. Lots of other variables you can use. If you like orange try this one.

Cool whip

Cream cheese.

Can of mandarin oranges

Vanilla protein powder.

Mix the cool whip and cream cheese well first of course. Add in your oranges and mix again then add the vanilla protein powder. If you don't drain the oranges first you probably won't have to add any extra liquid at all for the protein powder. You can vary this as well with other fruits and even add sugar free pudding mix or Jello mix to accomodate what fruit flavors you like. Enjoy.

I go to thinking about it and I didn't mean to jack your thread. I just didn't think it was worth starting a new one just for that post.

Carry on...

Share this post


Link to post
Share on other sites

I love, love, love fluff recipes!!! Totally having some this weekend.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 2 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×