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180 pounds lost.

180 lb loss is miraculous!

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180 pounds lost.

Fantastic!!!! Looking good!!!!

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I'm 11 days post op and noticing a difference already!

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I'm 11 days post op and noticing a difference already!

Isn't that a great feeling to have? Keep up the good work and know that food choices will get better shortly for you.

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Isn't that a great feeling to have? Keep up the good work and know that food choices will get better shortly for you.

Yes it is! I'm so glad I stepped out on faith! Thank you God!

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Glad to see everyone doing so well and looking AWESOME !!!

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Look at these amazing photos! Everyone looks incredible. I am only 10 weeks out and have lost 3 pant sizes and 49 pounds.

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Almost 3 months out. The before pic is a couple of years ago. I actually weighed more before surgery. 275 lbs pre op, today 228.

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I'll update again :) I've lost 30 lbs more since I posted. I'm down 101 lbs!! Sleeved 9/7. Started at 299 lbs. down to 198!! :) <3 loovvveee my sleeve!

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Sitting in the end with my baby. 299 lbs

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ONEderland

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My Sweet Caroline

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I'll update again :) I've lost 30 lbs more since I posted. I'm down 101 lbs!! Sleeved 9/7. Started at 299 lbs. down to 198!! :) <3 loovvveee my sleeve!

Sitting in the end with my baby. 299 lbs

ONEderland

My Sweet Caroline

Truly amazing results! What does your food plan look like?

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Truly amazing results! What does your food plan look like?

Hey. Thanks :). So I'm probably not the best candidate for asking what I eat. It varies day to day but an overall summary would be I get 60-70 g of Protein, I do a lot of tuna, turkey, chicken, beef Jerky, eggs, Cereal, Premier Protein shakes, cheese and Greek yogurt. I still eat carbs but not crazily. I allow myself a carb a day, maybe a slice of bread, a few pieces of Pasta, nothing too crazy. And I drink a good amount of Water, I'd say about 80 oz of water a day. Some days less, somedays more. I eat 6 mini meals a day, and don't exercise as much as I should. I'm getting there. And another thing, I never deprive myself of anything. If I want ice cream, I eat it. About 1 scoop or two but nothing more. Everything I'm doing is working for me, it may not be for everyone, but I'd say I'm doing alright :). Don't forget your vitamins!!!!

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Seeing some results. 2wk post op

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    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
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        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

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