Pics!

[ashmarquez30 47]

Hey all!! I Am 3 months out and have lost 75 pounds & decided it's time to share some pics. The first set was taken two days before surgery and the second set was taken 2 weeks ago.

[Laceyloveland 21]

Wow! U r looking so different in such a short time! Congrats! Awsome work! I am pre op and hope my weight loss goes like urs!!

[ashmarquez30 47]

Thank you!! It was hard for me to tell a difference until I took the pics! I hated taking them before but love it now that I can see the change! I wish u the best of luck On ur journey and can't wait to see ur changes as well

[Laceyloveland 21]

Thank you!

[jh5497 105]

Amazing!!!!! You should be so proud of your progress -- it's awesome!!!

[ashmarquez30 47]

Thanks so much!! I've gotta say it's the BEST thing I have ever done!

[It's all new 453]

You have made fantastic progress do quickly! You look great. What is your eating plan like?

[ashmarquez30 47]

Thank u! I'm still having a little bit of a tough time with meats but it's getting better. In the mornings I usually have a Protein Shake Meal Replacement then later a snack that's high in Protein. lunch I usually have a salad with fruit or some tuna and later another high protein snack. dinner I have another meal replacement and later another snack. That's just an idea of how my diet looks

[ThisTimeIsIt 71]

Wow you your loss is amazing you can definitely see a noticeable difference! So motivating - thank you for posting!

[ashmarquez30 47]

Thanks so much!! All the positive feedback is definitely a boost for my self-esteem

[mylifeinpink 349]

You must FEEL amazing!!!!!

[LouiseC 1,029]

Wonderful! You can really see the change!

Sent from my iPad using VST

[ashmarquez30 47]

Yes I feel absolutely wonderful!! I have so much more energy as well as self confidence! This is the first summer in a long time that I wasn't ashamed of wearing a swimsuit!!

[Chubarella 87]

you're looking great! Congrats!!!

[Territravel 217]

Great Job! Wish I could drink two shakes a day.I can barely make myself drink one, uugghh!