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I had to meet with my primary doctor one time a month for 3 months, meet with a nutritionist 3 times, and meet with a psychologist. Overall not too bad. I just hated waiting. Your doctor will be able to help you navigate it all though. As for my doctor, I have his cell phone number! How many doctors give that out?

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Hi all, I'm in Tomball here and I'm 4 weeks out with Dr St. laurent. Great doctor who I highly recommend. I could never get into the forum either. Maybe there is a secret knock and we aren't cool enough to use it!

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Hi I'm in San Antonio and waiting on insurance auth. I'm hoping to have the surgery sometime at the end of Feb. My doctor is Dr. Gonzalez.

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Houston...Tx

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<---- Funky Town here.. Sleeved 6/26 Dr David Kim

I'm getting sleeved on the 26th of February by Dr. David Kim. How was your experience?

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Hi everyone! I live on the west side of Houston, Cypress to be exact. I am having surgery in Tijuana Mexico on March 23. I have insurance but after paying the deductible and co-pays I will come out cheaper going to Mexico. I just moved here in Sep. I am from Longview TX. I would love to meet people in the area who have had surgery or will be having it. We could just talk or we could meet to exercise before or after surgery. If anyone is interested let know and I will give you my phone number.

Thanks!!

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Houston...Tx

I'm from Houston too. Are there any in person support groups?

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I'm from Houston too. Are there any in person support groups?

Not that I know of. I just moved to this area and only decided to have surgery about 2 weeks ago so I don't know much about support groups. If you find one please let me know.

Thanks!!

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I'm in Spring, Texas!!! I would love to attend a support group!

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Hello! I am from houston texas! My primary doctor gave me a card to set up fir consultation, but the doc is out of town and wont be back untill March 12 -.- so I was wondering whats best? Should I wait for the doc or who ever to contact my insurance or should I take it upon myself to contact and see if ky UHC provides the benifits for this surgery? Is there a difference?

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I didn't wait I called my insurance and glad I did. The first doctor I went to was cocky and swore up and down my insurance didnt cover vsg and I already new it did. So went to a different doctor. So my advice cyb. And call good luck

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Two_boysmom -

I'm from Fort Worth, Texas. Dr. Kim performed my surgery on September 18, 2012 and I've been doing GREAT ever since. Couldn't be happier! Dr. Kim has a very strict plan for his patients and if you stick to the plan and do as you are instructed you shouldn't have any probelms. In my opinion the most difficult time is immediately following surgery when you're trying to recooperate in the hospital. It will take a few days to feel normal; however, you'll do fine. Take care!

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I am almost 4 months out- surgeon was Dr. Bonner in Katy- i'm from Baytown- 45 yrs old- highest 285, surgery 273, current 238. Slow and steady has gotten me from a 24 to an 18. And I FEEL GREAT!!

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Two_boysmom -

I'm from Fort Worth' date=' Texas. Dr. Kim performed my surgery on September 18, 2012 and I've been doing GREAT ever since. Couldn't be happier! Dr. Kim has a very strict plan for his patients and if you stick to the plan and do as you are instructed you shouldn't have any probelms. In my opinion the most difficult time is immediately following surgery when you're trying to recooperate in the hospital. It will take a few days to feel normal; however, you'll do fine. Take care![/quote']

Thank you for taking time to respond. I look forward to the 26th so I can get that behind me.

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My insurance does not cover this :'( i have an exclusion :/ helllpppp texas where can i get this done with a payment plan affordable cost and most off all safe!!!

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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