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What are July Sleevers doing to pass the time? I have another month left for the end of the year and I don't know what to do. I was told not to start my pre-op liquid diet yet , I have not a clue as to what to do while waiting? I am hearing all these numbers about percentage of weightloss after surgery do you know is the wightloss percentage 30% 50% less or more?

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Hi my date is July 10th and I'm so ready too! It's practically all I can think about. I've had my date since march, and the months feel like they're going so slowly! I'm a teacher, so I chose to wait until the summer so I could have a nice long time to recover and get usedc to my new life. I've been trying to get heathier by working out 4-5 times a week and making some of the dietary changes now. I think I'm going to start replacing one of my meals with a Protein Shake now so it won't be so hard when I start the preop liquid diet. Besides that, I just come here and read a lot of posts to see how it's going for everyone. July can't get here soon enough!

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KS Dallas, I am a day before you and I am worried that I am a bit obsessed right now. I am grateful that I have a super busy schedule until then; perhaps that will help the time to move more quickly. You are very fortunate that you will have several weeks to recuperate. Right now, I plan to return to work after eight days. I am currently taking off vacation time, but I might switch that to sick time.

ChristyLove, I also was told not to begin the pre-diet yet. I thought it would help me to get into practice and help me to jumpstart my weight loss, but my coordinator said they don't want me to do that because I might be tempted to cheat later. I get it.

In response to your question, the statistics I have seen indicate that people should expect to lose 75-80 percent of their excess weight, although many people clearly exceed that.

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Hey there...I'm new to this site & just have been confirmed for a date of 7/15/12. I'm really excited, scared & nervous! Glad to see ter are other July sleeves, nice to meet you all, I'm Sharnae!

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I just wanted to created a topic where I can talk to some July sleevers and find out what they are doing to pass time. I am also excited and nervous. Stay in touch sharnae.

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mine is July 2nd. I'm nervous about some things, disappointed at some of the people that wont support me, but overall extremely excited. I can't wait for July 2nd to be here! I stay busy at work so I don't think about it much there. but it's constantly on my mind when i'm at home. my boyfriend keeps me busy so it's not too bad. i've become obsessed with this website though. :P

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My surgery is July 18th so I have some time. Until then I'm supposed to be following a low carb, high Protein diet. However, I have a ton of food in my cabinets that I need to fix and get rid of so I'm continuing in moderation while cleaning out my pantry.

I've also begun working out at the local gym.

Other than that, I check the forums and keep on living!

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Hey, - if anyone is interested - I created a FB group just for us July 2012 sleevers! It's a good easy way to stay in touch..

http://www.facebook.com/groups/sleevers0712

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thanks for the offer patrick, but my Facebook people don't even know i'm doing this. i stopped telling people i'm having it done.

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Hi everyone I am sure I will be getting sleeved next month....I just don't know what day! I too am beginning to be obsessed with this sight!!! I am excited and nervous....and to the comment about people not accepting your decision I am getting that from alot!

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Site I meant stupid iPhone auto correct...I am on here more than Fb now!

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Hi Patrick. Is it a secret group?

I could make it secret, so you'd have to PM me your email on here, and I could add you as a member.

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Hi everyone I am sure I will be getting sleeved next month....I just don't know what day! I too am beginning to be obsessed with this sight!!! I am excited and nervous....and to the comment about people not accepting your decision I am getting that from alot!

Yes that is the plan for me July 3rd Hope insurance approves.

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July 3rd Hope insurance approves.

Yes that is the plan for me July 3rd Hope insurance approves.

Yes that is the plan for me July 3rd Hope insurance approves.

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

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      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 2 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
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      · 0 replies
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    • BeanitoDiego

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      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
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      · 0 replies
      1. This update has no replies.
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