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Ok, as far as vanity for Hair loss I tried Xfusion which really hides thinning hair. I ordered it from Amazon and it is pretty reasonable.

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Try Biosil drops....about 10-12 drops a day. Buy them online at Amazon or at GNC. Make sure to mix them with a strong liquid cause they are nasty. You should see a difference after a few weeks of taking them EVERY day.

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Thanks I will also try that.

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Hi

Can someone explain why we are going to loose our hair after surgery

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I've been taking Biotin every day since 2 months out and my hair loss, IMO, hasn't been too bad.

Kat1, there are different theories from lack of Protein to natural side effect of anesthesia. Everyone's Hair loss is different and you don't lose it in the places you'd LIKE to lose it from. It all seems to come from our heads! :)

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Thanks Lissa

Now I am nervous as I am over 50 and my hair has become thin ugg to lose more hurray lol.

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I'm so glad you guys started a new thread on this, because it's SO TIMELY for me. I'm getting close to five months out and if I even touch my hair, many strands fall out and it's constant. When I blow it dry, these humongous amounts of hair come out.

The good news is that I had a lot of hair to start with, but I'm figuring that won't help long if this doesn't slow down. I'm losing it like crazy.

I'm taking a couple of salmon oil tablets daily and only putting my hair in a ponytail when I work out, which I understand is tough on it.

I always make sure I have my oil in every day, which I figure could be important.

All suggestions welcome!!!

Onward,

Carol

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Big topic but I can just tell you for me, I was 4 months out before I noticed the Hair loss and then I was freaking out; didn't want to comb it, didn't want to wash it, started looking for wigs, and was generally pissed. I had been taking Biotin for months; then on the advice of my Naturapath Dr. I started taking Luminous and bought some Shampoo with Biotin in it made for thinning hair. Not sure what did the trick, but the important thing is that the period of it being super fragile was only about 2 weeks. I am now 6 months post op and my hair is starting to return to normal. I haven't dyed it since a month before surgery and am thinking I may take the leap here soon to hide some of the gray coming in. Here I am finally looking younger because of my weight loss, I don't want gray hair getting in my way!!!!

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i am two month out i got my hair braided individually for 1 month n 3 weeks .. i took em out.. got it relaxed n i can say no hair loss.. its actually healthier n fuller.. in a couple of weeks i will get it braided again.. i add olive oil n some dr miracle leave in hair treatment while its braided. if anything i will start taking Biotin

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My Nut explained it to me like this: our food intake changes so drastically that our bodies kinda freak out and place all of our nutrients and energy into our life preserving organs like brain heart lungs etc etc. Our hair is not needed to live so our bodies dont care for it. When our bodies finally figure out that our new low intake is normal and we aren't going to starve our hair will get better. She said taking in our Protein can help but it varies by individual. Hope that helps :)

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I believe that what we are seeing is a delayed reaction from the stress on our bodies from surgery and recovery. Sure enough, I started noticing Hair loss 2 days ago -- almost 4 months to the day post surgery. It can't last forever. right? ;-)

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I'm sure there is some accuracy in the Protein to Hair loss correlation, BUT I've had 2 c-sections in the last 4 years & at 3.5 mos out I'm just starting to see some hair loss that looks exactly like what I experienced after those 2 surgeries as well. The timing & amounts I'm losing are the same. I was told when I freaked out after c-section #1 that the shock on the body from surgery & anesthesia causes the hair loss. I don't see how this would be any different because as a total carb monster prior to surgery, I'd imagine that while I'm consuming so fewer cals I'm probably eating more protein than I was. And yet my sister wouldn't even let me in the kitchen tonight at her house because of the hair all over the back of my shirt, lol. It won't last long so don't freak out!! In the meantime, use it to get you out of cooking & kitchen cleaning duties hahaha!

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I am right there with you all! I'm so glad I saw this thread because I have been in an absolute panic for days. I'm at 4 months post surgery and my hair is falling out in clumps too! I asked my doctor last week about it, and like everything else he acted as though it was no big deal and I was crazy. Typical for him... I have been scared to brush it or blow dry or anything. Luckily I had a lot of hair to begin with, but I can definitely tell a difference now. I started taking a hair and nail Vitamin from the Vitamin Shoppe awhile back, but I have noticed no difference. Now what can I do!? I'm 70 lbs lighter and am starting to be happy with my body, but now I'm losing my hair. I can't win for losing. :)

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Mine started to fall out about right weeks post op. It's still coming out every time I touch it. It's disconcerting but I have a fair amount to start with thankfully.

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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