Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I thought after four days I would be at least 75% and slowly crawling back to 100% but that seems to be too far gone from the truth. Yesterday was feeling well, I wasn't sweating a lot, I barely felt any pain besides that damn acid reflux. So I wake up this morning and oh boy the drama begins. First I wake up with acid reflux that won't go away for nothing, then when it finally goes away and I hop into the shower I became very dizzy and discombobulated. Taking a shower actually took me so time because I began to feel Ly incisions stretching with every movement and pain just happened to tag along, no surprise there. I finally get dressed up suit and tie, you know the whole 3 piece. As soon as I put on my tie I start sweating like crazy and became disoriented again, Smh. After sitting down for a while and making some Protein Shake I bean to sip on it. Everything was getting better, so I thought. I looked up at the time an I'm already an hour late for work, mind you this is a fresh new job that I got before surgery. Now I'm in a rush to ER to the train station because I realize that I am in no condition to drive ANYWHERE with these dizzy spells pop in on me like an unannounced relative. I start walk to the train station and I begin to have stomach pain from the vigorous walking. When I finally get on the train I find a seat and sit down. I reached into my suitcase to grab a bottle of Water and it slips out my hand and rolls across the train. I Lear my bag in my seat and make my way towards the elusive water bottle that refuses to roll back. When I finally grab the bottle I returned to my seat only to find my suitcase has been replaced by an elderly woman. So now I'm in pain, pissed, sweating and becoming extremely aggravated because my stop is literally 12 stops away then I have another 9min walk to catch my connecting train to my final destination. The train decides to be an a*****e and goes local which made it a 19 stop train ride. Mind you I'm standing up in this train that practically enjoys rocking from side to side like an isolated baby carriage. This motion starts to stir up this discomforting feeling within my guys that slowly begins to aggravate me with each repeated motion. Now I'm jus mean grilling the elderly lady who took what was rightfully mine. When I finally get to my stop my legs and calves are burning and my stomach is knotted up like Christmas lights. I have no choice but to walk slowly in hopes of unknotting this irritating condition that is desperately trying to fight me at the moment. With all this going on I come to find out that my connecting train has already left and another one would not be appear till 30 mins from now due to a technical difficulty along the tracks going northbound. Now I'm over 2 hrs and 30mins late feeling the, pardon my mouth, weathered down **** in the middle of road. When the train finally decides to come it is PACKED UP, practically overflowing, like shaken soda bottle, with people. I mean getting a foot in a door was like trying to fit a a mans size 14 foot into a woman's 6. I mean it was totally ridiculous. If there was ever a fire hazardous this would be the ultimate definition, period. I decide to wait for the next train, since I'm already late I doubt it could be any worse. So I wait and the next train is jus as bad as the last one who passed. I jumped on it and I couldn't have been more uncomfortable... People were pressed on me like starch. My stomach starts to hurt again... Acid reflux l, so I popped a Tums and drank some water. I finally get off the train at my destination walk into my new work site which I find to be gorgeous only to find out that I will be starting working officially in a week because they are still going through an organizational reconstruction... Just my damn luck

Share this post


Link to post
Share on other sites

Sounds like a nightmare!! I'm glad you made it back home and that you have another week. I'm 13 days postop and I've been getting that dizzy feeling and sometimes nausea which just started in the last couple days. I think you should get some extra rest now and push those fluids!! Hang in there.

Share this post


Link to post
Share on other sites

ARGH! I feel for you! Definitely take it easy this week and gain strength back, try some prilosec for the acid reflux, My Dr had me on it pre and post op. Keep hydrated

Share this post


Link to post
Share on other sites

Good lawd, I'm so sorry you've had such an experience. Work stress doesn't help alleviate anything :( Please get your rest and take care of yourself as best as you can. Call the dr. or ask his nurse what they suggest on the reflux. Good luck and hope that with each day it's getting easier for you!

Share this post


Link to post
Share on other sites

Wow, killer morning!

But on the bright side, after all that hassle, instead of getting yelled at for being late to your new job, and feeling like you've got off on the wrong foot, at least you now have another week get to into a routine and get some more rest.

Try getting up at the usual time you will be getting up for work, all this week. Then you should have your morning routine in a pattern for when work REALLY begins, next week. And you'll have a better idea of how the trains and commute might go also, and can add some extra time into that commute planning for these transit headaches.

Good luck!

Share this post


Link to post
Share on other sites

Wow! What a ordeal! I am sorry you had to go thru that but look at the bright side, it does get better and you will be back to normal ( whatever that is lol!) in no time! Keep up the good attitude, it works wonders!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×