Had My 3 Week Post Op Appointment

[rodswife 155]

WOW!! This is great!! I will have 4 weeks in a few days' date=' and your daily routine is perfect.. I am going to have to copy it.. I think I was eating too much. I was having something every 2 hours, and yet i never finished my Protein shakes;

but i will make some adjustments and add more excercise

I have done well with weightless though- i am about 28 lbs out.

I will weigh in again on Sat.[/quote']

That is great. Your weight loss is tremendous. I eat constantly which my doc said was good. I take a bite of Protein here and there. I hope to

Lose as much as you 4 weeks out.

[Babypink002 3]

That is great. Your weight loss is tremendous. I eat constantly which my doc said was good. I take a bite of Protein here and there. I hope to

Lose as much as you 4 weeks out.

What do you mean bites of Protein? Like what?

[rodswife 155]

An egg white here, a bite of chicken there, a piece of cheese, a shrimp. I keep it all Protein and no carbs. I keep my carbs below 25 a day

[katyb 36]

I told you he wouldn't yell at you! Dr Rice is great. And good job on the loss!

[rodswife 155]

I told you he wouldn't yell at you! Dr Rice is great. And good job on the loss!

Thanks. I saw dr schriver. Dr rice is about to deploy. Sniffle