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I'm 5 days post op and I'm a total of 11 pounds down. I know its probably all Water weight since I went from eating to now all liquids. Even changed batteries in my scale because I didnt believe it.

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that is awesome!! It is going to keep going down so believe it!!!

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That's 11 pounds you won't see again! Embrace each victory no matter how big or small!

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Time, the first few months we lose weight so fast that it's scary. It will slow down after a couple of months, but just stick to the plan. Get your Protein, Water and Vitamins in so that you lose fat and not muscle and start an exercise program as soon as you can. You're going to be thrilled with this ride! :)

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congrats! I'm a little bummed. I am 5 days po and I am still 2 pounds UP!

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Congrats!! Welcome to the BIG LOSER'S BENCH! It only gets better from here. You will be so successful at your weight loss. ;)

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Even changed batteries in my scale because I didnt believe it.

hey time4menow - "changed the batteries in my scale, too funny" :lol:

I guess some people might change the batteries if they are NOT losing weight, but you changed the bateries cuz you are losing weight.

Oh well, thats ok too. And BTW maybe at first it is Water weight loss, but we'll take it any way we can :)

continue doing what you are doing

kathy

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Hey time for me now. I am 8 days post op and I haven't weighed myself yet. I hope I'm as successful as you. Congrats. I'm waiting for my post op appt.

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Hey Guys,

Let's not diminish half of a pound or a quarter of an inch we've lost!!! We have made a decision to embark upon a lifelong journey to health and wellness!!! So, each step, each pound, each inch is important enough to Celebrate...

Even if you gained... you were given fluids in the hospital, you had trauma to your cells, ... I could go on... but I'll stop!! LOL

Congratulation!! And Celebrate your successes!!!

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      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

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      1. NickelChip

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      · 2 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

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        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

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