Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How did you do it?



Recommended Posts

Dr. Aceves requires 10 days of clears, 10 days of full, 10 days of mushy/puree, THEN solids. I am wrapping up day 8 on clears and I don't know how you didi it. I really need some tips or something. I found myself staring at hot chocolate mix tonight wondering if somehow it could be considered a clear?! I feel so empty! How did you guys do it?

Share this post


Link to post
Share on other sites

It was hard, but I kept reminding myself that the staple line in my new tummy was extremely raw & vulnerable these first few weeks and unless I wanted to risk a leak, I had no choice but to stick with the program. That said, I was so desperate for flavor and texture that I often chewed up something tasty like french fries and spit them out. Disgusting, I know, but I have little willpower & I was desperate!

After 30 days you can eat anything in moderation so just Remember that these next 22 days are just a small blip in comparison with your diet for the rest of your life. :)

Share this post


Link to post
Share on other sites

I emailed and said I was tolerating clears fine and could I have thin liquids on day 8. I got the okay and added Protein Shakes, skim milk, Soups, and anything that was the consistency of Water but opaque.

Share this post


Link to post
Share on other sites

I emailed and said I was tolerating clears fine and could I have thin liquids on day 8. I got the okay and added Protein shakes, skim milk, Soups, and anything that was the consistency of Water but opaque.

It was weird I had no hunger the first 10 days, had to remind myself to constantly sip sip sip LOL I ate a zillion sugar free popscyles that seemed to help I could bite them. Cathi

Share this post


Link to post
Share on other sites

It was weird I had no hunger the first 10 days, had to remind myself to constantly sip sip sip LOL I ate a zillion sugar free popscyles that seemed to help I could bite them. Cathi

I wasn't hungry either, still aren't, but I was sick of popsicles and broth and Gatorade and juice didn't sit too well full-strength. I did loads better with Soup and shakes.

Share this post


Link to post
Share on other sites

Thanks ladies! It is nice to know I am not the only one. The great thing is that because of my sleeve I am still on clears and haven't deviated. It is proving to me that this was the right decision because I would have caved Day 2 without it.

I'm not necessarily hungry. It is more like an empty or unsatisfied feeling. Kinda like clears just aren't filling enough no matter how much of them I have. I got some Isopure clear this morning in the hopes that adding some Protein will help. I got the apple flavor and mixed it half and half with Water. I added a packet of Apple Pear Archer Farms and so far it is going down pretty well.

It is Day 9 and I can do this for a couple more days. I think I can...I think I can...I think I can!!

Share this post


Link to post
Share on other sites

Because I was a band to sleeve revision I had to go 15 days on each phase. Talk about I was about to puke at the thought of broth at day 14, lol. It was so so hard but I stuck to it. I did not want to risk messing up anything and having to take another trip back to Mexico. I hate flying so just flying there to have the surgery was enough for me. It gets better, stay strong :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×