how much to eat?

[johan22 0]

i'm on my 2nd week (full liquids) and i still don't know how much should i eat.

i usually eat a cup of Soup, but i think i can do more. i'm just afraid to do so, to actually feel the full feeling,because i don't want to throw up if a spoonful more is already too much, so i stop there without a reason/feeling.

is it even possible to get full on liquids? what if i overdo it? is the "throw up feeling" as if i had eaten something bad or does it feel different?

[Lee 19]

My plan called for 1/2 cup three times a day on full liquids.

I graduated yesterday to pureed foods. Up to 1/2 cup three times a day. It doesn't sound like much but it's ok.

[FreeToBeMe 2]

I have thrown up two times now since I was sleeved on Feb 10th. The first time I ate too much scrambled egg and I had a sensation that food was crammed in the lower part of my throat. Second time I ate a little too much. Now I try to pay careful attention to my feeling full. I have a tendency to eat too fast and then feel uncomfortably full later.

I think that it is a trial-and-error process that we all have to go through.

Good luck!

[2b4me 0]

A while back, another poster provided this link that takes you to a Sleeve Diet Guide. I use it as a guideline and it has helped answer many of my questions.

Perhaps it will help you too...

IABS - Diet Guides

[NtvTxn 1,262]

A while back, another poster provided this link that takes you to a Sleeve Diet Guide. I use it as a guideline and it has helped answer many of my questions.

Perhaps it will help you too...

IABS - Diet Guides

Wow! Thanks, I have spent an hour reading it and now I have it bookmarked! Great information!

[4re4me 1]

Great Link..