Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Ive always been pretty honest with myself. I always knew I was a big guy. when I look in the mirror, or take a picture of myself. to me I always look like what I think in my head. its probably a mental thing.

In the past this certain thing has happened quite a few times. I'm at a convenience store standing in line waiting to pay for my goods and out of the corner of my eye I catch a glimpse of the security monitor and I see this huge guy standing there and I think to myself "I'm big but I don't think I'm that big yet" then I look again and that guy is actually me. then I'm in a bad mood the rest of the day lol

The other day I was going to a different location for work. in this building there's a hall where the elevators are that all the walls and elevator doors are mirrors. I was walking to the elevator and I noticed this guy out of the corner of my eye and thought I should be that size soon. when I stopped and pushed the elevator button I realized that was me in the mirror. the reverse of what Ive experienced before! good mood the rest of the day :-)

Share this post


Link to post
Share on other sites

NSV - Gym Motivation

When you get on the treadmill and out run the 20 year old's...... Makes me smile.

Share this post


Link to post
Share on other sites

Somebody who did not know me pre surgery referred to me as naturally skinny today. I did not correct them.

Susan

Share this post


Link to post
Share on other sites

NSV: People are finally starting to notice my weight loss. It's like one day I get 5 different compliments from different people telling me how great I look!

Even though I still struggle "seeing" it myself, my clothes don't lie, and when other people start noticing it makes me feel on top of the world.

Being referred to as "skinny" even though I'm far from it, I haven't heard that in 8+ years.

Share this post


Link to post
Share on other sites

I weigh less than my boyfriend.

Wooooooooooooooooooohooooooooooooooooooooooooooooooooo!!!!!!!!!!!!!

Edited by Sharon1964

Share this post


Link to post
Share on other sites

My closet was full of black clothing at my larger size. Had to wear black today. I'm working at a funeral (NSV) I tuck in a shirt and was able to wear a belt.

Share this post


Link to post
Share on other sites

I resisted chocolate temptation!

Sent from my SM-G920P using Tapatalk

Share this post


Link to post
Share on other sites

Football season is finally here and I weigh less then the defensive line players! ????????????

AWESOME! I know how you feel. According to my weight, I should be a 6'2+ male athlete! Lol. Crazy life ????

Sent from my SM-G920P using Tapatalk

Share this post


Link to post
Share on other sites

Ive always been pretty honest with myself. I always knew I was a big guy. when I look in the mirror, or take a picture of myself. to me I always look like what I think in my head. its probably a mental thing.

In the past this certain thing has happened quite a few times. I'm at a convenience store standing in line waiting to pay for my goods and out of the corner of my eye I catch a glimpse of the security monitor and I see this huge guy standing there and I think to myself "I'm big but I don't think I'm that big yet" then I look again and that guy is actually me. then I'm in a bad mood the rest of the day lol

The other day I was going to a different location for work. in this building there's a hall where the elevators are that all the walls and elevator doors are mirrors. I was walking to the elevator and I noticed this guy out of the corner of my eye and thought I should be that size soon. when I stopped and pushed the elevator button I realized that was me in the mirror. the reverse of what Ive experienced before! good mood the rest of the day :-)

Awesome! Keep it up! ????

Sent from my SM-G920P using Tapatalk

Share this post


Link to post
Share on other sites

This is a duplicate post I made earlier......but I think I made it in the wrong section before.

Had a cool NSV yesterday that foreshadows the tremendous NSV potential ahead.......

So.....I'm a dude who gives not two thoughts to clothes.

I pretty much wear cargos or khakis at work with one of our company monogramed shirts. I prefer the polo style. Days off work....same basic deal....just cargos with t-shirts or polo shirts. Suit and tie on church Sunday. This is how it's been for a long time.

I've been out of work just under three weeks now, recovering from sleeve & umbilical hernia surgery.

Most of this time I've been wearing a few pairs of Under Armour long pants, shorts and t-shirts. These have gone from snug & in need of a "pre-wear stretch" prior to surgery.....to now being baggy and saggy once coming out of the clothes drier. Funny stuff. I never wore clothes from the drier.....and I usually did the "shirt stretch deal" as I put them on.

Now it's obvious. Old stuff doesn't fit anymore.

My wife and I had some events we wanted to go to yesterday, Halloween day. I'd gone out earlier in the morning and had a haircut and also got my beard trimmed up (I'd shaved prior to the surgery, but since then it's grown back). Anyway, came home yesterday morning with a ball cap on and wearing my normal UA pants and t-shirt.

After she got ready I went and got another shower (can't stand that feeling after a haircut) and got dressed.

I wore a pair of cargos that I bought the week prior to the surgery....now 3 weeks old. They'd just come out of the drier. Buttoned up they kept falling down as I was trying to find a smaller shirt to wear. Finally found a never worn polo that is made from a no-stretch dry-tech type fabric. It was hiding in my closet among the few smaller clothes that are in there.

Got the shirt on and belt cinched down to keep my freaking pants up. Looked in the mirror as I was brushing my teeth and thought, "Alright, dude.....you look human again".

I walked downstairs to grab a glass of Water and ran into my wife. She looked at me and burst out into tears. I'm like, "WTH ????" and she's smiling while crying and gives me a huge hug. "Have you seen yourself ?", she asked.

It was one of those spontaneous affirmations outa the clear blue that reminded me that I made the right decision in getting the surgery.

Later on in the day she commented....."Have you noticed how you are now walking......no limping". I did notice. I've only needed Advil on 3 occasions since the surgery as opposed to needing it 3 times per day every day prior to wls.

It's only been 2+ weeks since the surgery (down 31 pounds).....and 6 months since my weight loss efforts began (down 89 pounds).......and I already feel years younger.

It's at the point that I can't even conceive of how much younger I"ll feel once I reach the 1 year post-op mark. 47 now.......will probably feel like 27 after the first year.

Looking forward to wearing the same type of of button fly Levi's I wore in college. I've still got the old leather jacket that wore then, too. It's got some road rash from two motorcycle wrecks that I walked away from. It's going to feel great being that same guy once again......just a wiser & worn version.

47 heading toward 27. I'm down with that. :D

Share this post


Link to post
Share on other sites

Where I work, I can't see the waiting room from my office. Some patients that come in every month may not see me for a couple of months.

Friday a patient came in and I happened to be standing by the front desk taking care of something. I hadn't seen this patient in a couple of months. She declared, "well hi there skinny girl!"

I looked around to see who she was talking to.

It was me.

It's nice to be in the phase where people notice.

(although I had to laugh at her definition of "skinny")

Share this post


Link to post
Share on other sites

A NSV for my husband who has not had WLS.

I sent him on a scavenger hunt on Halloween. His last location was a Halloween Ball. It was a great night all for him

Share this post


Link to post
Share on other sites

Today at the gym a woman I've never met approached me and said "I've seen you in a class we take together over the last couple of years, and I just wanted to let you know you look amazing". Seriously made my day! I'm 5 months out.

Share this post


Link to post
Share on other sites

I went to a new eye doctor today (new to me, not new to the profession). His waiting area had three armed chairs, and a cushioned bench. The old me would have picked the bench, no question about it.

Today, the new me thought, "let's give the chair a try". Slipped right in, no problem. I was sitting there grinning like an idiot. :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×