From Size 16 To Size 8 And Counting.....

[kmartinez973 46]

Banded Oct 25,2012

Start weight:243 lbs

Current Weight: 190 lbs

Starting size: 16 Shirts: Xxl-XXXL

Current Size: 8 (It's Getting Very loose) Shirts M-L

[Spaness2012 609]

Wow....you look gorgeous! Congrats!

[latinamom 9]

Wow looking good any tips

[♥LovetheNewMe♥ 1,216]

You look awesome, congratulations!

[**IP~LB** 279]

Awesome!!!! Keep up the great work!!!!

[hely88 883]

Way to go!!!!!

[JennyBee 340]

Beautiful!!! Absolutely amazing:)

[FernandinaGin 26]

That is so wonderful!! Amazing dedication! Great job.

[FernandinaGin 26]

I started at size 16 as well. Down to 10 but haven't figured out how to post pics on here grr

[brannewmee 103]

Wow. Excellent. How tall are you cause you look slim for 190

[jenc87 60]

wow girl you did it congrats !!!! any suggestions

[Lose100 178]

You looking GOOD!!!!!

[kmartinez973 46]

I am 5'6 and thank u all.... Its been hard but I am going in the right direction... Def tracking my food and cardio have worked best for me.. I purchased the polar heart rate monitor which gave me a better picture of how many calories I burn working out.... Average 700-1000 iin an hour and a half.. Def get ur Protein in... I try to get at least 100 gm in which sometimes is super hard..... Have faith I know we can all achieve our goals

[jenc87 60]

where can i get one and how much did it cost if you dont mind me asking

[kmartinez973 46]

Sure I got the Polar brand F4 I think it was like 90 dollars they have different ones at different prices... I got mine from sports authority