Can I Eat Brown Rice?

[deb32 10]

I was told not to eat rice but does that include brown rice too?

[Jachut 487]

I eat brown rice on an almost daily basis - I like to mix it with exotic rices like black rice, wild rice and Himalayan red rice. They are full of valuable antioxidents, soluble fibre and complex carbs - I only eat a quarter of a cup at a time, not big amounts. I have no trouble with rice, it never gets stuck.

[zinhaa 363]

i cannot eat any rice.

Guess you will have to try yourself

wendy

[FLORIDAYS 3,040]

You will find everyone is different. You might be fine with rice. I am not..even a teaspoon of rice ... white or brown usually comes back up. But that's just me.

[deb32 10]

I want to eat sushi...

[Sojourner 2,446]

I can tolerate a very small amount of brown rice...usually about half a teaspoon.

Everyone has different tolerances...so I waited until 6 months post op to try it. Part of the band diet is trial and error.

[marfar7 1,528]

I'm one of those rare ones that can eat almost anything (cept pineapple chunks and thick pizza crust). I eat sandwiches, rice, Pasta, bread, etc. I only eat a few bites of anything tho. It's all trial and error. Try it very slowly. If it works, yeah!

Marci

[♕ajtexas♕ 3,771]

I want to eat sushi...

I eat sushi! Each person is different. Try it, small bits & chew well.