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Surgery. Date was July 10th has first fill about two weeks ago but have not lost any weight sense fill have been exercising. Have not been over eatting have had limitless problem getting all the Water for whole day. Any help on getting weight lose started back. Thanks

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I really didn't feel any difference until about 2 weeks after my 2nd fill. Up until then I was basically dieting. I've seen people refer to this period as bandster hell. Just continue to follow the rules your surgeon gave you and I promise it will get better. My friend has had 3 fills and still isn't losing. We have a doctor that is very conservative with his fills. He won't give more then .5 cc at each fill and we can only get them every 6 weeks. My fitness pal has helped me tremendously...i track my calories, Protein, etc and then print it out and take it in for my appointments so the doctor can discuss it with me and give me suggestions. Good luck...it will get better soon!

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Keep you chin up. with exercising you could actually be losing inches. but since muscle weighs more than fat you may not see the change on the scale. so get out the tape measure and measure your waist, neck, etc and watch those numbers change.

I don't always get 8 glasses of Water, but when I started using sugar free kool aid type mixes it did make it easier to get at least 6 a day, some days even more. The Martguerita flavor in Walmart brand (great value) is my favorite, it's not as sweet as strawberry, grape, etc.

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INCHES!!! Ladies keep an eye on how things are fitting. This was the first sign that I was doing anything right. It has taken me over 3 years to get restriction I was not dieting, just eating less and getting some small results. When the weight started to come off it was very steady for about 6 months and then I was just cruising. I got a fill on the 30th that gave me restriction and I am now working on getting things moving again. Just keep doing the right things.

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I had surgery on July 25 and had my first fill on August 20th. It's been rough. Those first few weeks I was sore and tired, but hungry. I was 3/4 of a pound over what I was when I had surgery. My doctor gave me a hard time about it. This morning I weighed myself and I'm down 2 pounds below my lowest weight so I was happy.

Not feeling restriction yet, but I'm more active. I'm riding bike again (haven't done that in probably 10 years!) and walking more. My clothes are getting looser so I know things are happening.

Hang in there and good luck!

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

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      1. NickelChip

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      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

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      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

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