Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Peanut Butter Power Balls



Recommended Posts

I found this recipe in the United Airlines Magazine

Peanut Butter Power Balls

3 parts creamy peanut butter

4 parts in fat dry milk

1 part pure honey ( or agave nectar ). I used sugar free flavoring Syrup instead. I had the Carmel on hand. Just added enough to barely moisten so I could make balls.

1. Sprinkle dry milk into peanut butter and mix. Add honey or syrup

2. Shape into bite size balls on dinner plate; place in freezer for at least 15 minutes

3. Enjoy, feel the power of healthy energy.

I used 1 tablespoon as my one part. So 3 tablespoons peanut butter, 4 tablespoons dry milk.

It would be dangerous to make too many!

Be careful they can be addictive!

Share this post


Link to post
Share on other sites

Should say non fat dry milk, not in fat. Lol

Share this post


Link to post
Share on other sites

Good energy stuff. Good thing I don't like peanutbutter LOL

Share this post


Link to post
Share on other sites

Hmm. I wonder if that would work with powdered Peanut Butter (PB2)?

Share this post


Link to post
Share on other sites

I was thinking the same thing about using PB2!!

Share this post


Link to post
Share on other sites

Oh, mmmmmm Peanut Butter, drooool.

As I am finally learning, now that I have to be wheat free, lactose free and low fodmap, there are SO many really good (and very healthy) treats to make, you seriously dont need that white flour crap. I dont even buy gluten free alternatives to bread, Cookies etc because they're just as crap as the wheat products!

I made some pancakes today with oat flour (I ground it in my Vitamix) and LSA mix and they were fantastic!

Share this post


Link to post
Share on other sites

Has anyone tried it with the PB2?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×