HELP...

[ASIL72 0]

Hello everyone!

I had my lapband on 3/8/11 and I am currently down 69 lbs! I do a lot of walking, but I am now needing to step it up a bit more - so aerobics starts Thursday

One area I REALLY need to focus on are my arms...they are becoming flabby/wrinkly with skin since I have lost pretty fast. Anyone know of any good arm exercises that can help me? I have been trying the backwards chair push-ups (which I love) to try and work the triceps as well as using free weights, but I have yet to see any results...will the flabbiness eventually go away with exercise or will I always have my batwings??

[FadnoMore 4]

oh gosh I am in the same boat as you 75lbs since May and m arms are scaring me seriously

[Cindy C 150]

If you figure it out, please let me know. My arms and thighs look like deflated balloons!

[ASIL72 0]

I thought I was the only one...glad I am not alone....I am trying everything I can think of - maybe it's just because they've been fat for so long, the skin can't shrink back??

I wasn't gonna bring up the thighs, but now that you mention it....I also have the problem that my left side arm is 1.5 inches bigger than my right, and my left thigh is 2 inches bigger than my right...not sure how I got "blessed" with this issue, but seriously...LOL

If you figure it out, please let me know. My arms and thighs look like deflated balloons!