<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/399349-my-progress/</loc>
  <lastmod>2017-07-17T17:35:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399348-anyone-scheduled-for-september/</loc>
  <lastmod>2017-09-13T02:45:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399347-am-i-losing-too-fast-too-soon/</loc>
  <lastmod>2017-07-16T05:05:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399346-after-post-op-how-long-did-you-wait-to-return-to-work/</loc>
  <lastmod>2017-07-23T04:35:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399345-moms-balancing-this-journey-and-motherhood/</loc>
  <lastmod>2017-07-15T20:58:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399344-phentermine-and-vsg/</loc>
  <lastmod>2017-07-16T16:40:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399343-liquid-diet/</loc>
  <lastmod>2017-07-20T03:06:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399342-going-into-week-5/</loc>
  <lastmod>2017-07-25T03:32:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399341-3-more-sleeps-until-surgery-and-nervous/</loc>
  <lastmod>2017-08-02T16:08:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399340-liquid-phase-postop/</loc>
  <lastmod>2017-07-16T21:07:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399339-just-joined/</loc>
  <lastmod>2017-07-16T23:08:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399338-just-joined/</loc>
  <lastmod>2017-07-15T19:15:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399337-best-protein-shakes-and-why/</loc>
  <lastmod>2017-07-19T11:48:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399336-august-21st/</loc>
  <lastmod>2017-07-15T20:08:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399335-poop/</loc>
  <lastmod>2017-07-15T20:10:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399334-15-weeks-out/</loc>
  <lastmod>2017-07-19T03:57:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399333-sleeved-on-517-and-down-40lbs-good-or-bad-for-a-guy/</loc>
  <lastmod>2017-08-24T21:56:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399332-pain-medication-post-sleeve/</loc>
  <lastmod>2017-07-26T02:13:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399331-pulmonary-embolism-after-surgery/</loc>
  <lastmod>2017-07-17T04:54:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399330-keeping-water-down-problem/</loc>
  <lastmod>2017-07-15T15:37:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399329-choosing-between-sleeve-and-bypass-help/</loc>
  <lastmod>2017-07-16T01:53:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399328-de-fill-diet/</loc>
  <lastmod>2017-08-23T00:56:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399327-hair-loss-stage/</loc>
  <lastmod>2017-07-16T14:44:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399326-skin-removal/</loc>
  <lastmod>2017-07-17T10:30:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399325-gastric-sleeve-after-tummy-tuck/</loc>
  <lastmod>2018-03-27T17:39:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399324-the-relationship-between-head-hunger-and-habits/</loc>
  <lastmod>2017-07-15T09:45:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399323-in-need-of-gastric-sleeve/</loc>
  <lastmod>2017-07-15T10:04:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399322-quick-psa-mints-are-godsent-for-nausea/</loc>
  <lastmod>2017-07-15T11:30:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399321-spaghetti-squash/</loc>
  <lastmod>2017-07-30T13:36:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399320-band-to-sleeve-success-stories-please/</loc>
  <lastmod>2018-03-13T17:49:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399319-4-days-post-op-and-getting-90gr-protein/</loc>
  <lastmod>2017-07-15T13:01:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399318-july-26th/</loc>
  <lastmod>2017-07-24T06:59:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399317-whats-the-difference/</loc>
  <lastmod>2017-07-15T07:06:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399316-11-months-post-op-progress-pics/</loc>
  <lastmod>2017-07-15T23:41:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399315-aug-1-date/</loc>
  <lastmod>2017-08-10T21:04:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399314-2-months-11-days-post-op/</loc>
  <lastmod>2017-07-16T17:36:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399313-if-you-dont-own-a-scale-and-why/</loc>
  <lastmod>2017-07-17T05:24:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399312-ive-lost-it-today/</loc>
  <lastmod>2017-07-21T17:06:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399311-sleeved-july-12th-questions/</loc>
  <lastmod>2017-07-15T03:46:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399310-maine/</loc>
  <lastmod>2017-07-15T02:43:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399309-july-surgery/</loc>
  <lastmod>2017-10-01T18:39:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399308-unflavored-protein-powder/</loc>
  <lastmod>2017-07-16T12:51:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399307-sleeved-712/</loc>
  <lastmod>2017-07-15T11:04:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399306-i-feel-wonderful/</loc>
  <lastmod>2017-07-15T14:28:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399305-complications-after-sleeve/</loc>
  <lastmod>2017-07-15T01:17:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399304-shaky-hands/</loc>
  <lastmod>2017-07-15T14:42:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399303-the-irony/</loc>
  <lastmod>2017-07-15T13:00:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399302-which-behavioral-topic-was-most-helpful-pre-op/</loc>
  <lastmod>2017-07-15T21:22:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399301-am-i-eating-too-much/</loc>
  <lastmod>2017-07-16T01:57:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399300-face-too-face/</loc>
  <lastmod>2017-07-17T04:33:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399299-the-day-of-surgery-and-today-face-too-face/</loc>
  <lastmod>2017-07-15T18:06:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399298-9-weeks-out/</loc>
  <lastmod>2017-07-18T19:04:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399297-sleeve-completed-76-they-are-ready-to-send-me-back-to-work-718/</loc>
  <lastmod>2017-07-22T05:04:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399296-protein-bars/</loc>
  <lastmod>2017-07-27T13:33:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399295-nissen-fundo-take-down-with-vsg/</loc>
  <lastmod>2018-06-25T11:02:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399294-grrrrrventing/</loc>
  <lastmod>2017-08-07T23:05:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399293-august-mexico-surgeries/</loc>
  <lastmod>2017-08-15T07:29:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399292-ireland/</loc>
  <lastmod>2018-03-14T19:26:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399291-a1c-before-surgery/</loc>
  <lastmod>2017-07-14T20:44:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399290-new-to-program/</loc>
  <lastmod>2017-07-14T19:29:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399289-today-i-am-down-60-pounds-14-weeks-ago-i-was-248-and-today-i-am-188/</loc>
  <lastmod>2017-07-16T02:26:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399288-first-appointment-scheduled/</loc>
  <lastmod>2017-07-19T17:16:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399287-complications/</loc>
  <lastmod>2017-09-07T22:41:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399286-scope/</loc>
  <lastmod>2017-07-14T17:49:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399285-usual-weight-gain/</loc>
  <lastmod>2017-07-14T17:45:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399284-how-did-wls-change-your-life/</loc>
  <lastmod>2017-08-18T02:40:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399283-vitamins/</loc>
  <lastmod>2017-07-17T13:56:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399282-officially-down-a-100-pounds-how-sweet-it-is-emoji16/</loc>
  <lastmod>2017-07-26T23:59:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399281-my-jorney/</loc>
  <lastmod>2017-07-14T19:21:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399280-any-june-13th-buddies-out-there/</loc>
  <lastmod>2017-08-07T05:18:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399279-any-june-13th-buddies-out-there/</loc>
  <lastmod>2017-08-11T15:23:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399278-harvard-pilgrim/</loc>
  <lastmod>2017-07-14T15:30:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399277-any-june-13th-bypass-buddies/</loc>
  <lastmod>2017-07-14T15:28:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399276-swallowing-vitamins/</loc>
  <lastmod>2017-08-17T18:27:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399275-intro/</loc>
  <lastmod>2017-07-14T20:18:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399274-pureed-diet/</loc>
  <lastmod>2017-07-15T12:24:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399273-pureed-diet/</loc>
  <lastmod>2017-07-14T14:11:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399272-success/</loc>
  <lastmod>2017-07-14T19:54:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399271-5-years-post-op-weight-gain/</loc>
  <lastmod>2017-07-14T16:06:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399270-stressed/</loc>
  <lastmod>2017-07-19T19:00:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399269-26-july-surgery/</loc>
  <lastmod>2017-07-14T12:50:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399268-my-before-photos-for-people-that-have-issues-with-other-people-weight-losslast-photo-is-of-me-now/</loc>
  <lastmod>2017-11-07T21:40:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399267-cleared-for-working-out/</loc>
  <lastmod>2017-07-15T18:36:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399266-sore-legs-post-op/</loc>
  <lastmod>2017-07-14T16:41:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399265-july-17th/</loc>
  <lastmod>2017-11-15T03:11:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399264-energy-levels-after-vsg/</loc>
  <lastmod>2017-07-16T14:05:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399263-slow-but-steady-is-frustrating/</loc>
  <lastmod>2017-07-20T21:53:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399262-new-to-bariatric-pal/</loc>
  <lastmod>2017-07-15T03:06:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399261-sleeved-today/</loc>
  <lastmod>2017-07-27T14:57:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399260-showering/</loc>
  <lastmod>2017-07-19T03:22:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399259-worried-about-weight-gain/</loc>
  <lastmod>2017-07-15T14:49:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399258-worried-about-weight-gain/</loc>
  <lastmod>2017-07-14T04:29:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399257-endoscopy-and-colonoscopy-done/</loc>
  <lastmod>2017-07-14T04:22:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399256-pain-after-surgery-should-i-call-about-meds/</loc>
  <lastmod>2017-07-18T02:34:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399255-scope/</loc>
  <lastmod>2017-07-21T01:28:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399254-nsv-victory-bloodwork/</loc>
  <lastmod>2017-07-14T20:36:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399253-finding-out-the-hard-way/</loc>
  <lastmod>2017-07-18T02:49:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399252-vegan/</loc>
  <lastmod>2017-07-14T01:45:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399251-insurance-requirements-for-anthem-bcbs/</loc>
  <lastmod>2017-07-28T20:01:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399250-signs-of-fullness/</loc>
  <lastmod>2017-07-14T16:59:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399249-surgery-postponed-due-to-thyroid-levels-being-off/</loc>
  <lastmod>2017-07-14T01:00:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399248-flying-after-surgery/</loc>
  <lastmod>2017-07-14T21:53:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399247-i-got-my-date-july-28th/</loc>
  <lastmod>2017-07-14T17:04:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399246-has-anyone-had-a-panniculectomy-covered-by-there-medical-insurance/</loc>
  <lastmod>2017-07-13T22:14:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399245-how-much-are-you-eating/</loc>
  <lastmod>2017-07-30T05:12:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399244-what-a-whirlwind-surgery-on-july-19/</loc>
  <lastmod>2017-07-20T12:42:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399243-losing-weight-stall/</loc>
  <lastmod>2017-07-13T21:07:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399242-what-about-soups-and-stews/</loc>
  <lastmod>2017-07-14T01:49:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399241-anthem/</loc>
  <lastmod>2017-09-13T23:30:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399240-pass-my-goal-weight/</loc>
  <lastmod>2017-07-30T19:08:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399239-approved/</loc>
  <lastmod>2017-07-14T15:25:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399238-supplement-hair-vitamins/</loc>
  <lastmod>2017-07-13T21:46:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399237-indigestion-please-help/</loc>
  <lastmod>2017-07-14T02:15:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399236-nausea-when-will-it-go-away/</loc>
  <lastmod>2017-08-04T01:36:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399235-had-first-visit-with-new-surgeon-today/</loc>
  <lastmod>2017-07-13T18:00:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399233-hormonal-driven-lowsdepression/</loc>
  <lastmod>2017-07-13T23:24:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399232-35-months-out/</loc>
  <lastmod>2017-07-14T16:44:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399231-what-to-do-with-the-excess-skin/</loc>
  <lastmod>2017-07-14T14:40:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399230-emblemhealth-hip/</loc>
  <lastmod>2017-09-29T13:54:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399229-re-introduction/</loc>
  <lastmod>2017-07-13T15:33:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399228-best-scales/</loc>
  <lastmod>2017-07-14T01:44:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399227-weight-stand-still/</loc>
  <lastmod>2017-07-16T18:06:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399226-july-post-ops/</loc>
  <lastmod>2017-07-19T12:03:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399225-does-anyone-know-why-my-nose-runs-when-my-sleeve-is-near-full-so-weird/</loc>
  <lastmod>2017-07-21T15:29:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399224-small-victories/</loc>
  <lastmod>2017-08-07T02:39:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399223-tmi-constipationmy-enemy/</loc>
  <lastmod>2017-07-13T08:24:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399222-a-lot-of-distractions-going-on-around-me/</loc>
  <lastmod>2017-07-21T01:02:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399221-less-than-2-weeks-until-surgery/</loc>
  <lastmod>2017-07-15T03:40:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399220-food-feels-like-it-is-stuck-in-throat/</loc>
  <lastmod>2017-07-13T04:28:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399219-pre-op-meal-replacement-shakes-drinks/</loc>
  <lastmod>2017-07-14T02:33:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399218-thinking-of-joining-ww/</loc>
  <lastmod>2017-07-15T13:47:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399217-4-weeks-post-op-and-need-help/</loc>
  <lastmod>2017-07-13T18:18:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399216-stalls/</loc>
  <lastmod>2017-07-13T15:10:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399215-about-to-join-the-sleeve-club/</loc>
  <lastmod>2017-07-19T05:00:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399214-eating-habits/</loc>
  <lastmod>2017-07-13T02:41:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399213-smoking/</loc>
  <lastmod>2017-07-17T04:53:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399212-anybody-have-mvp-in-rochester-ny/</loc>
  <lastmod>2017-07-13T01:51:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399211-exciting-journey/</loc>
  <lastmod>2017-07-15T01:15:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399210-packing-for-hospital/</loc>
  <lastmod>2017-07-14T14:54:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399209-gastric-bypass-buddy/</loc>
  <lastmod>2017-07-29T01:56:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399208-hair-loss-extensions-possibly-the-struggle-is-real/</loc>
  <lastmod>2017-07-18T16:47:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399207-cardiologist-appointment/</loc>
  <lastmod>2017-07-16T08:37:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399206-cant-sleep-comfortably/</loc>
  <lastmod>2017-07-18T22:26:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399205-take-measurement/</loc>
  <lastmod>2017-07-13T22:09:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399204-july-sleevers-liquid-diet/</loc>
  <lastmod>2017-07-25T01:51:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399203-almost-there/</loc>
  <lastmod>2017-07-13T17:21:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399202-almost-there/</loc>
  <lastmod>2017-07-13T03:20:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399201-coping-mechanisms/</loc>
  <lastmod>2017-07-18T11:50:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399200-ladies/</loc>
  <lastmod>2017-07-13T15:43:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399199-my-journey/</loc>
  <lastmod>2017-07-12T21:29:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399198-days-where-youre-insatiably-hungry/</loc>
  <lastmod>2017-07-12T22:27:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399197-6-week-post-vsg-what-are-you-eating/</loc>
  <lastmod>2017-07-13T13:52:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399196-decisions-decisions/</loc>
  <lastmod>2017-07-12T23:20:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399195-no-weight-loss/</loc>
  <lastmod>2017-07-13T13:09:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399194-23-more-days-before-im-sleeved/</loc>
  <lastmod>2017-07-12T20:57:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399193-approved/</loc>
  <lastmod>2017-07-13T14:07:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399192-fill-center-in-idaho/</loc>
  <lastmod>2017-07-12T19:27:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399191-calories/</loc>
  <lastmod>2017-07-30T17:10:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399190-bypass-for-less-than-100-lbs/</loc>
  <lastmod>2017-07-31T10:39:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399189-in-need-of-help/</loc>
  <lastmod>2017-07-17T03:32:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399188-long-term-results/</loc>
  <lastmod>2017-10-07T05:38:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399187-fathead-pizzacrackers-anyone/</loc>
  <lastmod>2017-11-17T16:26:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399186-2-week-follow-up-appointment/</loc>
  <lastmod>2017-07-19T17:03:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399185-sleeve-vs-rny/</loc>
  <lastmod>2017-07-21T00:35:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399184-had-surgery-on-monday/</loc>
  <lastmod>2017-07-30T15:38:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399183-feeling-frustrated/</loc>
  <lastmod>2017-07-12T18:02:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399182-losing-weight-on-preop-diet/</loc>
  <lastmod>2017-07-15T18:29:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399181-help/</loc>
  <lastmod>2017-07-15T14:28:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399180-anyone-else-able-to-gulp-water-had-revision-on-june-28th/</loc>
  <lastmod>2017-07-17T13:26:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399179-first-appointments-scheduled/</loc>
  <lastmod>2017-07-13T01:44:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399178-three-months-out/</loc>
  <lastmod>2017-07-14T13:05:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399177-insurance-changing-in-january-can-i-start-now/</loc>
  <lastmod>2017-07-12T17:18:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399176-is-gerd-a-comorbidity/</loc>
  <lastmod>2017-07-12T17:26:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399175-im-seriously-getting-pissed-off-with-my-stall/</loc>
  <lastmod>2017-07-13T15:55:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399174-my-weight-loss-surgery-journey/</loc>
  <lastmod>2017-07-12T21:10:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399173-losing-relationships/</loc>
  <lastmod>2017-07-12T21:15:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399172-early-post-op-eating/</loc>
  <lastmod>2017-07-15T14:03:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399171-surgery-now-scheduled-for-aug-9-2017/</loc>
  <lastmod>2017-07-14T22:57:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399170-pre-op-clear-liquid-diet-and-medications/</loc>
  <lastmod>2017-07-12T12:53:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399169-for-the-students/</loc>
  <lastmod>2017-07-12T11:12:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399166-first-day-of-pre-op-diet/</loc>
  <lastmod>2017-07-31T23:42:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399165-how-much-time-in-the-hospital/</loc>
  <lastmod>2017-09-13T12:53:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399164-pre-op-diet-starts-today-would-love-advice/</loc>
  <lastmod>2017-07-14T02:03:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399163-how-did-you-ask-for-time-off-work/</loc>
  <lastmod>2017-07-14T00:06:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399162-emergency-question-please-help/</loc>
  <lastmod>2017-07-13T17:57:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399161-so-happy-going-home-today/</loc>
  <lastmod>2017-07-12T03:12:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399160-august-3rd/</loc>
  <lastmod>2017-07-20T00:29:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399159-plea-to-the-sleeve/</loc>
  <lastmod>2017-07-13T23:13:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399158-how-much-time-in-the-hospital/</loc>
  <lastmod>2017-07-14T12:27:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399156-smoking-after-vsg/</loc>
  <lastmod>2017-07-12T19:53:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399155-feel-like-i-am-failing/</loc>
  <lastmod>2017-07-12T05:58:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399154-any-nh-sleevers-out-there/</loc>
  <lastmod>2017-07-17T19:28:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399153-helpppp/</loc>
  <lastmod>2017-07-14T17:22:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399152-july-17-is-almost-here/</loc>
  <lastmod>2017-07-12T01:20:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399151-yay-me/</loc>
  <lastmod>2018-01-08T05:01:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399150-august-sleevers/</loc>
  <lastmod>2017-08-26T16:24:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399149-pittsburgh-magee-hospitlal/</loc>
  <lastmod>2017-07-17T20:41:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399148-insurance-approval/</loc>
  <lastmod>2017-07-13T14:51:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399147-what-types-of-things-do-you-pack-for-surgery-in-mexico/</loc>
  <lastmod>2017-07-19T04:32:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399146-lifting-weights-hardcore-high-intensity-post-surgery/</loc>
  <lastmod>2017-08-12T09:16:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399145-not-losing/</loc>
  <lastmod>2017-07-12T06:29:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399144-96-pounds-down-in-three-months/</loc>
  <lastmod>2017-10-24T03:09:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399143-sleeve-friends/</loc>
  <lastmod>2017-07-30T04:54:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399142-thirsty/</loc>
  <lastmod>2017-07-11T22:52:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399141-test/</loc>
  <lastmod>2017-08-29T19:03:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399140-use-waist-trainer/</loc>
  <lastmod>2017-07-13T01:03:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399139-stalling/</loc>
  <lastmod>2017-08-05T15:17:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399138-stomach-pain-with-gas-1-yr-post-op/</loc>
  <lastmod>2017-07-13T04:42:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399137-not-replacing-scale-battery/</loc>
  <lastmod>2017-09-08T15:31:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399136-weight-gain/</loc>
  <lastmod>2017-07-12T15:00:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399135-pity-party-for-me/</loc>
  <lastmod>2017-07-12T12:53:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399134-100-to-100/</loc>
  <lastmod>2017-07-11T22:23:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399133-i-have-given-up-on-drinking-water/</loc>
  <lastmod>2017-07-20T14:58:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399132-3-12-weeks-post-op-gained-12-pounds/</loc>
  <lastmod>2017-07-12T13:18:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399131-pregnant-at-44-after-sleeve-surgery/</loc>
  <lastmod>2017-07-15T21:24:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399130-decided-to-do-it-what-can-i-do-first/</loc>
  <lastmod>2017-08-23T14:11:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399129-newbie/</loc>
  <lastmod>2017-07-11T18:02:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399128-anyone-had-the-bariatric-sleeve-at-alo-bariatric/</loc>
  <lastmod>2017-07-11T17:54:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399127-slow-to-lose/</loc>
  <lastmod>2017-07-13T12:31:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399126-july-6th-2017/</loc>
  <lastmod>2017-07-11T18:55:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399125-shrinking-without-losing-pounds/</loc>
  <lastmod>2017-07-11T18:31:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399124-getting-enough-calories-wo-grazing/</loc>
  <lastmod>2017-07-17T12:22:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399123-moody-and-weepy/</loc>
  <lastmod>2017-09-10T03:03:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399122-telling-my-fiance-about-wls-decision/</loc>
  <lastmod>2017-07-12T23:48:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399121-anyone-in-lowell-ma-getting-gastric-bypass/</loc>
  <lastmod>2017-07-12T23:08:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399120-what-do-you-eat-for-breakfast-when-you-are-tired-of-eggs/</loc>
  <lastmod>2017-07-13T14:28:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399119-preoperative-liquid-diet/</loc>
  <lastmod>2017-07-11T15:25:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399118-meds-before-surgery/</loc>
  <lastmod>2017-07-11T13:27:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399117-confused/</loc>
  <lastmod>2017-07-12T00:26:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399116-having-trouble-eating-solid-food-is-this-cheating/</loc>
  <lastmod>2017-07-11T14:15:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399115-on-the-verge-of-dehydration/</loc>
  <lastmod>2017-07-20T15:24:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399114-choosing-not-to-fill-band-post-surgery/</loc>
  <lastmod>2017-07-17T18:06:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399113-help-tired-all-the-time/</loc>
  <lastmod>2017-07-15T14:50:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399112-got-my-insurance-approval-cried-like-i-won-the-lottery-july-20th/</loc>
  <lastmod>2017-07-11T12:18:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399111-time-frame/</loc>
  <lastmod>2017-07-14T05:10:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399110-deciding-on-a-surgeon/</loc>
  <lastmod>2017-07-11T15:53:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399109-got-real-sick-on-fried-food/</loc>
  <lastmod>2017-07-11T02:57:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399108-puree/</loc>
  <lastmod>2017-07-11T04:13:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399107-over-eating/</loc>
  <lastmod>2017-07-12T13:38:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399106-grocery-list-essentials-for-pre-op-liquid-diet/</loc>
  <lastmod>2017-07-26T17:37:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399105-my-journey-as-a-16-year-old/</loc>
  <lastmod>2017-07-21T00:27:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399104-getting-ready-to-be-banded-in-september/</loc>
  <lastmod>2017-07-15T02:55:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399103-getting-ready-to-be-banded-in-september/</loc>
  <lastmod>2017-07-23T22:04:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399102-august-1st-is-the-day/</loc>
  <lastmod>2017-07-11T03:43:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399101-surgeon-postponed-my-procedurehello-everyone-i-had-surgery-scheduled-for-july-25th-but-due-to-my-weight-gainyeah-yeah-i-know-spare-me-the-lecture-please-the-surgeon-does-not-feel-comfortable-going-forward-with-the-original-date-so-yeah-i-know-this/</loc>
  <lastmod>2017-07-11T16:52:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399100-inflammation/</loc>
  <lastmod>2017-07-11T15:54:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399099-conspation/</loc>
  <lastmod>2017-07-23T03:38:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399098-breads-post-surgery/</loc>
  <lastmod>2017-07-12T21:32:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399097-today/</loc>
  <lastmod>2017-07-11T12:10:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399096-day-i-left-the-hospital-from-surgery/</loc>
  <lastmod>2017-07-10T22:43:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399095-booked-with-dra-cardenas-today/</loc>
  <lastmod>2017-08-17T07:22:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399094-before-and-after-progress-pics/</loc>
  <lastmod>2017-07-11T12:12:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399093-concerned-about-insurance-approval-with-tricare-prime/</loc>
  <lastmod>2017-07-18T02:33:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399092-month-56/</loc>
  <lastmod>2017-07-10T22:50:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399091-weight-gain-right-after-surgery/</loc>
  <lastmod>2017-07-10T22:31:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399090-day-1-of-liquid-diet-starts-tomorrow-surgery-725/</loc>
  <lastmod>2017-07-19T03:47:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399089-anyone-had-surgery-may-30th/</loc>
  <lastmod>2017-09-16T04:16:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399088-delayed/</loc>
  <lastmod>2017-07-11T18:19:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399087-medi-weight-loss-clinic/</loc>
  <lastmod>2017-07-10T18:37:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399086-learning-process/</loc>
  <lastmod>2017-07-10T17:36:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399085-i-think-i-may-have-lost-control/</loc>
  <lastmod>2017-10-24T19:13:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399084-july-17th/</loc>
  <lastmod>2017-07-12T16:22:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399083-first-foods-after-pur%C3%A9e-stage/</loc>
  <lastmod>2017-07-13T17:59:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399082-can-someone-chime-in-on-if-my-progress-is-normal/</loc>
  <lastmod>2017-07-14T05:51:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399081-why-do-we-fall-off-the-wagon-how-to-get-back-on/</loc>
  <lastmod>2017-12-01T13:22:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399080-want-to-lose-weight/</loc>
  <lastmod>2025-07-06T13:27:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399079-slim-fast/</loc>
  <lastmod>2017-07-11T23:12:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399078-government-employeescontractors/</loc>
  <lastmod>2017-07-12T22:36:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399077-liquid-diet/</loc>
  <lastmod>2017-07-10T20:42:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399076-8-years-post-surgery-weight-gain/</loc>
  <lastmod>2017-07-23T13:51:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399075-need-some-feedback-from-sleeved-folks-18-months-2-years-out/</loc>
  <lastmod>2017-07-10T21:53:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399074-does-georgia-medicaid-cover/</loc>
  <lastmod>2017-07-11T02:07:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399073-down-45pds/</loc>
  <lastmod>2017-07-12T14:23:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399072-need-help-with-liquid-ideas/</loc>
  <lastmod>2017-07-13T20:18:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399071-back-to-it-today/</loc>
  <lastmod>2017-07-21T02:12:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399070-favorite-free-workout-apps/</loc>
  <lastmod>2017-07-10T08:25:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399069-just-had-sleeve-and-feel-like-i-cant-put-up-with-husbands-bs-anymore/</loc>
  <lastmod>2017-07-10T07:36:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399068-morning-allday-sickness/</loc>
  <lastmod>2017-07-10T07:09:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399067-hungry-as-a-bear-4-years-post-op/</loc>
  <lastmod>2017-07-16T01:11:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399066-weight-gain/</loc>
  <lastmod>2017-07-10T21:12:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399065-anyone-from-nashville/</loc>
  <lastmod>2017-07-17T02:27:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399064-meds/</loc>
  <lastmod>2017-07-17T18:19:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399063-feelhorrible/</loc>
  <lastmod>2017-07-10T12:35:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399062-staples/</loc>
  <lastmod>2017-07-10T17:51:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399061-looking-for-a-sleeve-buddy-in-san-diego/</loc>
  <lastmod>2017-07-22T21:14:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399060-portion-control/</loc>
  <lastmod>2017-07-11T04:05:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399059-only-a-few-days-post-op-question-about-water/</loc>
  <lastmod>2017-07-11T22:44:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399058-no-water-13-hours-pre-op/</loc>
  <lastmod>2017-07-29T15:47:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399057-spazzy-muscles/</loc>
  <lastmod>2017-07-11T04:18:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399056-stalled/</loc>
  <lastmod>2017-07-10T00:06:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399055-no-loss/</loc>
  <lastmod>2017-10-06T08:03:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399054-2-12-months-out-and-having-problems-while-eating/</loc>
  <lastmod>2017-07-11T03:01:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399053-help/</loc>
  <lastmod>2017-07-11T17:02:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399052-getting-ready-to-complete-the-journey/</loc>
  <lastmod>2017-08-16T23:59:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399051-things-i-didnt-know-or-realize-pre-op/</loc>
  <lastmod>2017-07-11T03:01:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399050-the-stall/</loc>
  <lastmod>2017-07-24T01:35:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399049-hair-loss-and-anemia/</loc>
  <lastmod>2017-07-10T03:43:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399048-dr-emma-patterson-in-portland-oregon/</loc>
  <lastmod>2017-07-09T18:12:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399047-mental-and-emotional-prep/</loc>
  <lastmod>2017-07-16T18:59:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399046-postop-may-9th-sleevers/</loc>
  <lastmod>2017-07-13T12:30:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399045-pre-op-goals/</loc>
  <lastmod>2017-07-10T02:11:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399044-1st-restaurant-experience-post-op/</loc>
  <lastmod>2017-08-27T01:12:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399043-how-do-i-stop-cravings/</loc>
  <lastmod>2017-07-26T20:11:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399042-pre-operation-gastric-bypass/</loc>
  <lastmod>2017-07-27T11:31:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399041-just-hit-soft-solids/</loc>
  <lastmod>2017-07-09T17:05:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399040-recovery/</loc>
  <lastmod>2017-07-09T17:00:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399039-recovery/</loc>
  <lastmod>2017-09-15T17:35:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399038-march-20th-new-to-group-and-new-to-sharing/</loc>
  <lastmod>2017-09-26T19:11:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399037-abbreviations/</loc>
  <lastmod>2017-07-09T22:55:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399036-constipation/</loc>
  <lastmod>2017-07-09T15:59:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399035-seven-years-out/</loc>
  <lastmod>2017-09-22T14:44:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399034-has-anyone-had-lap-band-and-converted-to-sleeve/</loc>
  <lastmod>2017-07-11T03:18:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399033-protein-help/</loc>
  <lastmod>2017-07-10T04:02:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399032-baltimore-sleevers/</loc>
  <lastmod>2017-08-05T14:43:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399031-weight-loss-doing-great-but-darn-im-always-hungry/</loc>
  <lastmod>2017-07-19T03:50:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399030-i-am-so-happy/</loc>
  <lastmod>2017-07-13T20:48:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399029-candy-cane-syndrome/</loc>
  <lastmod>2017-09-19T03:58:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399028-wish-me-luck/</loc>
  <lastmod>2017-07-11T02:30:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399027-gallbladder-removed/</loc>
  <lastmod>2017-07-15T07:09:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399026-when-did-you-start-working-out-after-vsg/</loc>
  <lastmod>2017-07-11T04:44:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399025-need-encouragement-pre-op-diet/</loc>
  <lastmod>2017-07-10T18:09:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399024-single-anastomosis-duodenal-switch/</loc>
  <lastmod>2017-07-10T18:34:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399023-looking-forward-to-sleeving/</loc>
  <lastmod>2017-07-11T14:07:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399022-went-out/</loc>
  <lastmod>2017-07-10T21:02:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399021-stressed-to-the-max/</loc>
  <lastmod>2017-07-10T19:52:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399020-trip-during-pur%C3%A9e-need-food-tips/</loc>
  <lastmod>2017-07-10T18:00:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399019-medicaid-expansion-coverage/</loc>
  <lastmod>2017-07-09T02:12:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399018-dryness/</loc>
  <lastmod>2017-07-09T03:50:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399017-september-2017-gastric-bypass-surgeries/</loc>
  <lastmod>2017-09-18T18:47:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399016-protein/</loc>
  <lastmod>2017-07-11T01:25:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399015-newbi/</loc>
  <lastmod>2017-07-17T21:01:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399014-getting-used-to-these-changes-emoji259emoji255/</loc>
  <lastmod>2018-07-30T15:43:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399013-my-journey-so-far/</loc>
  <lastmod>2017-07-09T18:48:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399012-whats-pre-surgery-height-and-weight-and-goal-im-just-curious/</loc>
  <lastmod>2017-07-09T05:19:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399011-your-brain-after-bariatric-surgery/</loc>
  <lastmod>2017-07-09T11:36:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399010-nsv/</loc>
  <lastmod>2017-07-09T02:25:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399009-i-have-know-spleen/</loc>
  <lastmod>2017-07-15T17:29:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399008-what-were-your-most-helpful-pre-op-preparations/</loc>
  <lastmod>2017-07-09T11:51:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399007-goodys-powder/</loc>
  <lastmod>2017-07-08T22:32:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399006-gastric-bypass-and-hiking/</loc>
  <lastmod>2017-07-09T15:30:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399005-well-23-more-days-until-sleeved/</loc>
  <lastmod>2017-07-16T19:44:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399004-post-op-15-days-and-no-weight-loss/</loc>
  <lastmod>2017-07-24T14:09:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399003-sleeve-gastrectomy-pain-on-left-side-6-weeks-post-op/</loc>
  <lastmod>2017-07-13T14:38:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399002-this-waiting-game/</loc>
  <lastmod>2017-07-22T15:42:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399001-thoughts-running-through-my-mind-two-weeks-to-surgery/</loc>
  <lastmod>2017-07-27T23:06:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/399000-options/</loc>
  <lastmod>2017-07-30T11:13:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398999-protein-shake-problem/</loc>
  <lastmod>2017-07-11T20:04:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398998-dizzy-and-tired/</loc>
  <lastmod>2017-07-20T19:35:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398997-fifty-pound-loss-in-pics-nsfw/</loc>
  <lastmod>2017-08-08T16:02:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398996-3rd-day-preop-diet-and-i-feel/</loc>
  <lastmod>2017-07-09T05:36:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398995-nsv/</loc>
  <lastmod>2017-07-09T17:05:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398994-surgery-date-july-14th/</loc>
  <lastmod>2017-07-08T14:57:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398993-it-finally-happened/</loc>
  <lastmod>2017-08-01T18:27:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398991-preop/</loc>
  <lastmod>2017-07-08T21:13:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398990-2-weeks-post-op-and-stalled/</loc>
  <lastmod>2017-07-19T19:17:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398989-ventcomplainself-pity-perhaps/</loc>
  <lastmod>2017-08-26T11:12:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398988-pain-how-long-will-it-last/</loc>
  <lastmod>2017-07-08T18:19:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398987-revision-12-years-later-band-to/</loc>
  <lastmod>2017-07-09T02:09:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398986-swelling-on-left-side/</loc>
  <lastmod>2017-07-08T06:05:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398985-gastric-sleeve-to-bypass-revision/</loc>
  <lastmod>2017-07-13T22:15:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398984-stabbing-pain-in-lower-left-side-after-eating/</loc>
  <lastmod>2017-07-09T12:24:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398983-sleeved-today/</loc>
  <lastmod>2017-07-20T07:27:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398982-constipation-pre-op/</loc>
  <lastmod>2017-07-08T03:39:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398981-am-i-eating-too-much/</loc>
  <lastmod>2017-07-09T03:30:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398980-have-a-surgery-date/</loc>
  <lastmod>2017-07-08T03:04:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398979-could-i-be-approved/</loc>
  <lastmod>2017-07-09T21:57:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398978-premier-protein/</loc>
  <lastmod>2017-12-08T23:59:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398977-rny-youtubers/</loc>
  <lastmod>2017-09-08T19:24:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398976-how-much-are-you-able-to-eat/</loc>
  <lastmod>2017-07-08T17:24:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398975-been-through-the-ringer/</loc>
  <lastmod>2017-07-08T14:52:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398974-yogurt-question/</loc>
  <lastmod>2017-07-08T13:52:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398973-surgery-on-75-home-now-but-feeling-very-weak/</loc>
  <lastmod>2017-07-16T10:05:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398972-post-op-surgery-76-home-today-and-gained-8pounds/</loc>
  <lastmod>2017-07-08T20:33:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398971-stalling-already/</loc>
  <lastmod>2017-07-08T03:50:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398970-pre-op-food-prep/</loc>
  <lastmod>2017-07-10T12:26:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398969-pre-op-food-prep/</loc>
  <lastmod>2017-07-15T00:33:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398968-2-week-pre-op-liquid-diet-3-days-in/</loc>
  <lastmod>2017-07-11T11:41:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398967-post-op-surgery-76-home-today/</loc>
  <lastmod>2017-07-08T15:19:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398966-insight-into-frustrating-success-of-pre-op-diet/</loc>
  <lastmod>2017-07-09T01:30:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398965-insurance-question/</loc>
  <lastmod>2017-07-16T03:40:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398964-bowel-movement/</loc>
  <lastmod>2017-08-19T02:08:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398963-life-style-change/</loc>
  <lastmod>2017-07-08T04:18:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398962-insurance-wont-cover/</loc>
  <lastmod>2017-07-09T17:31:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398961-looking-for-buddy-in-sf-bay-area/</loc>
  <lastmod>2017-08-24T21:33:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398960-hair-loss-emoji102/</loc>
  <lastmod>2017-07-07T17:58:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398959-more-than-halfway-there/</loc>
  <lastmod>2017-07-07T20:44:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398958-surgery-monday-71017/</loc>
  <lastmod>2017-07-11T20:48:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398957-update/</loc>
  <lastmod>2017-07-07T22:27:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398956-when-will-this-nausea-go-away-vent/</loc>
  <lastmod>2017-07-09T00:01:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398955-having-problems-eating/</loc>
  <lastmod>2017-07-16T17:04:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398954-im-cold/</loc>
  <lastmod>2017-07-16T19:57:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398953-9-months-out-gooooaaaaallll/</loc>
  <lastmod>2017-07-07T21:02:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398952-starbucks-anyone/</loc>
  <lastmod>2017-07-08T17:58:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398951-upcoming-rny-711/</loc>
  <lastmod>2017-07-08T14:42:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398950-forearm-pain-2-days-post-op/</loc>
  <lastmod>2017-07-08T18:19:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398949-vsg-and-working-in-extreme-heat-worried-about-dehydration/</loc>
  <lastmod>2017-07-08T02:28:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398948-that-moment-you-decided-things-had-to-change/</loc>
  <lastmod>2017-08-07T17:15:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398947-6-month-surgiversary/</loc>
  <lastmod>2017-07-07T16:35:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398946-6-month-stall-2-lbs-up-2lbs-down/</loc>
  <lastmod>2017-10-24T12:42:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398945-oatmeal/</loc>
  <lastmod>2017-07-16T22:53:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398944-six-small-meals-a-day/</loc>
  <lastmod>2017-07-11T20:26:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398943-approved-july-24th/</loc>
  <lastmod>2017-07-07T18:39:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398942-dr-osuna-rubio-ready-4a-change-anyone-use-her-and-ready-4a-change/</loc>
  <lastmod>2017-07-09T01:30:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398941-77-surgery/</loc>
  <lastmod>2017-07-07T13:20:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398940-im-not-eating-enough/</loc>
  <lastmod>2017-07-07T18:50:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398939-looking-for-myfitnesspal-friends/</loc>
  <lastmod>2017-07-07T13:02:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398938-6-months-in-the-hospital/</loc>
  <lastmod>2017-08-08T13:02:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398937-acid-reflux/</loc>
  <lastmod>2017-07-08T02:15:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398936-2-weeks-post-op-eating-little-hard-to-get-protein/</loc>
  <lastmod>2017-07-10T02:54:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398935-got-sleeved-today/</loc>
  <lastmod>2017-07-08T07:05:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398934-who-had-a-gastric-sleeve-surgery-at-jackson-north-memorial-hospital-in-miami/</loc>
  <lastmod>2017-07-07T03:13:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398933-what-can-i-eat/</loc>
  <lastmod>2017-07-09T17:27:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398932-why-does-the-weight-loss-phase-end/</loc>
  <lastmod>2017-07-08T19:09:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398931-how-much-weight-did-you-lose-after-your-tummy-tuck/</loc>
  <lastmod>2017-10-21T15:05:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398930-50-pounds-gone/</loc>
  <lastmod>2017-07-07T05:24:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398929-sleeved-yesterday-i-have-a-mild-fever/</loc>
  <lastmod>2017-07-07T04:06:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398928-any-tips-or-words-of-advice-surgery-721/</loc>
  <lastmod>2017-07-08T02:39:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398927-surgery-tomorrow-july-7th/</loc>
  <lastmod>2017-07-07T01:29:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398926-eating-out-the-first-time-after-surgery/</loc>
  <lastmod>2017-07-11T23:25:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398925-long-term-sleevers-question-weight-gain-over-time/</loc>
  <lastmod>2017-07-13T04:44:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398924-pre-op-diet-pms/</loc>
  <lastmod>2017-07-07T11:31:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398923-well-i-did-it/</loc>
  <lastmod>2017-07-07T14:40:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398922-pureed-recipes-needed/</loc>
  <lastmod>2017-07-06T23:58:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398921-anyone-have-a-c-section-and-then-get-sleeved-pain-difference/</loc>
  <lastmod>2017-07-11T03:12:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398920-post-op-anxiety-or-depression/</loc>
  <lastmod>2017-08-03T12:13:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398919-twitches-muscle-spasms/</loc>
  <lastmod>2017-07-07T04:07:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398918-creative-help/</loc>
  <lastmod>2017-07-23T19:45:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398917-lack-of-support-how-to-deal/</loc>
  <lastmod>2017-07-07T13:25:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398916-heartburn-from-hell/</loc>
  <lastmod>2017-07-07T17:54:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398915-sleeve-to-bypass/</loc>
  <lastmod>2017-07-29T17:50:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398914-operation-postponed-two-weeks/</loc>
  <lastmod>2017-07-09T18:12:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398913-confused/</loc>
  <lastmod>2017-07-07T00:25:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398912-i-just-might-give-up-caffeine-for-good/</loc>
  <lastmod>2017-09-01T14:48:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398911-no-special-pre-op-diet/</loc>
  <lastmod>2017-07-09T20:31:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398910-suggestions-and-help/</loc>
  <lastmod>2017-07-07T13:17:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398909-lapband-gastric-bypass/</loc>
  <lastmod>2017-07-20T07:01:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398908-dehydration/</loc>
  <lastmod>2017-07-23T09:06:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398907-accountability-update-30-days-6mo-sd/</loc>
  <lastmod>2017-07-06T17:18:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398906-am-i-different/</loc>
  <lastmod>2017-07-23T18:17:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398905-september-2017-operation-day/</loc>
  <lastmod>2017-07-07T04:46:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398904-8days-post-op/</loc>
  <lastmod>2017-07-06T22:23:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398903-popcorn-when/</loc>
  <lastmod>2017-07-14T19:38:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398902-show-me-a-day/</loc>
  <lastmod>2017-07-07T07:53:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398901-i-have-a-surgery-date/</loc>
  <lastmod>2017-07-21T01:46:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398900-is-anyone-from-elizabeth-nj/</loc>
  <lastmod>2017-07-15T00:18:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398899-shhhhhh-its-a-secret/</loc>
  <lastmod>2017-07-06T16:06:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398898-inspire-vitamins/</loc>
  <lastmod>2017-07-06T17:21:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398897-oh-the-joys-of-constipation/</loc>
  <lastmod>2017-07-14T12:44:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398896-feeling-light-headed/</loc>
  <lastmod>2017-08-03T08:30:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398895-3-12-weeks-out-and-panicing/</loc>
  <lastmod>2017-07-06T15:17:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398894-impact-on-children/</loc>
  <lastmod>2017-08-10T00:24:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398893-awful-taste-in-mouth/</loc>
  <lastmod>2017-07-07T18:58:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398892-medicare/</loc>
  <lastmod>2017-08-22T07:01:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398891-colonoscopy/</loc>
  <lastmod>2017-07-07T14:09:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398890-first-day-of-12-day-preop-diet/</loc>
  <lastmod>2017-07-07T01:45:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398889-anyone-else-have-mood-swings-that-you-cant-seem-to-control-need-advice/</loc>
  <lastmod>2017-09-27T10:46:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398888-a-couple-tough-days/</loc>
  <lastmod>2017-07-06T13:28:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398887-mri-required/</loc>
  <lastmod>2017-07-11T13:40:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398886-is-it-normal-to-feel-this-awkward/</loc>
  <lastmod>2017-08-19T22:10:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398885-so-discouraged-and-need-to-get-back-the-hope/</loc>
  <lastmod>2017-07-06T13:25:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398884-gallbladder-removal-in-mexico/</loc>
  <lastmod>2017-07-06T23:57:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398883-what-should-i-get-from-chipotle/</loc>
  <lastmod>2017-07-06T18:59:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398882-candy-cane-syndrome/</loc>
  <lastmod>2017-07-10T21:13:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398881-retrying-refried-beans-for-the-relcutant/</loc>
  <lastmod>2017-07-06T12:37:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398880-pre-op-liquid-diet/</loc>
  <lastmod>2017-07-06T18:10:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398879-do-i-smell-different/</loc>
  <lastmod>2017-09-19T14:36:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398878-10-months-out-hit-goal-and-still-want-more/</loc>
  <lastmod>2017-07-08T19:24:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398877-one-more-day-and-i-will-be-in-tj-getting-my-plication-i-have-told-no-one-in-my-family-any-tips-on-how-to-keep-it-a-secret/</loc>
  <lastmod>2017-08-03T01:02:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398876-oh-my-gosh-july-17-is-after-next-week/</loc>
  <lastmod>2017-07-13T06:38:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398875-1-year-4-mos-post-gs/</loc>
  <lastmod>2017-07-06T07:40:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398874-members-total-reputation/</loc>
  <lastmod>2017-07-07T02:30:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398873-not-losing-weight-is-this-normal/</loc>
  <lastmod>2017-07-06T04:52:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398872-ready-july-10-surgery/</loc>
  <lastmod>2017-08-31T14:45:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398871-surgery-this-friday/</loc>
  <lastmod>2017-08-10T07:53:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398870-fyi-supervised-diet-visits-must-be-consecutive/</loc>
  <lastmod>2017-07-08T01:35:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398869-i-have-an-event-the-day-after-surgery-will-i-feel-up-to-going/</loc>
  <lastmod>2017-07-07T04:05:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398868-making-sure-im-making-the-right-choice/</loc>
  <lastmod>2017-07-06T19:02:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398867-eating-on-the-roadairports/</loc>
  <lastmod>2017-07-07T04:17:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398866-understanding-my-6-month-preop-diet-insurance-requirements/</loc>
  <lastmod>2017-07-07T05:21:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398865-blackaniese/</loc>
  <lastmod>2017-07-06T00:52:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398864-140-lbs-down-and-a-barre-instructor-in-training/</loc>
  <lastmod>2017-07-06T21:02:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398863-resource-for-recipes/</loc>
  <lastmod>2017-07-05T23:27:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398862-struggling-to-exercise/</loc>
  <lastmod>2017-07-06T19:31:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398861-hello-everyone-%E2%9D%A4%E2%9D%A4%E2%9D%A4%E2%9D%A4/</loc>
  <lastmod>2017-07-06T16:33:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398860-my-time-is-coming-soon%E2%9D%A4%E2%9D%A4%E2%9D%A4/</loc>
  <lastmod>2017-07-12T01:15:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398859-hospital-stay/</loc>
  <lastmod>2017-07-06T19:54:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398858-berry-good/</loc>
  <lastmod>2017-10-13T01:18:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398857-help-been-at-a-stall-need-advice/</loc>
  <lastmod>2017-07-12T21:29:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398856-today-is-a-big-small-day/</loc>
  <lastmod>2017-07-05T19:56:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398855-struggling-with-the-sleevenormal/</loc>
  <lastmod>2017-07-06T14:31:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398854-july-3/</loc>
  <lastmod>2017-07-05T19:43:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398853-vets-3-years-post-vsg-and-need-help/</loc>
  <lastmod>2017-07-10T11:35:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398852-first-in-line-tomorrow-morning/</loc>
  <lastmod>2017-07-16T14:18:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398851-side-effects-of-wls/</loc>
  <lastmod>2017-08-12T21:06:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398850-wls-in-2004-regain-what-to-use-for-success-hashimoto/</loc>
  <lastmod>2017-07-18T04:11:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398849-gas-pain/</loc>
  <lastmod>2017-07-07T03:56:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398848-choosing-a-protein/</loc>
  <lastmod>2017-07-06T13:11:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398847-struggling-with-fluids/</loc>
  <lastmod>2017-07-05T17:14:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398846-july-2015-sleevers-2-years-post-op/</loc>
  <lastmod>2017-07-11T14:37:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/398845-convincing-partner-to-have-wls/</loc>
  <lastmod>2017-07-13T19:22:03+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
