<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/56473-nuts-as-snacks/</loc>
  <lastmod>2008-05-03T00:14:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56472-freaking-out-over-im-not-losing-posts/</loc>
  <lastmod>2008-05-04T08:00:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56470-do-you-have-to-have-support/</loc>
  <lastmod>2008-05-01T15:18:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56468-2-week-post-op-and-worried-i-am-not-doing-it-right/</loc>
  <lastmod>2008-05-01T13:14:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56467-slippage-w-dilated-esophagus-hiatul-hernia/</loc>
  <lastmod>2008-06-05T06:56:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56465-how-long-were-you-off-work/</loc>
  <lastmod>2008-05-01T21:17:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56464-embarrassing-question/</loc>
  <lastmod>2008-05-03T12:40:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56463-ok-its-officially-here-may-wow/</loc>
  <lastmod>2008-05-03T03:02:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56462-health-net-insurance/</loc>
  <lastmod>2008-05-03T00:14:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56461-newbie-in-oc-calif/</loc>
  <lastmod>2008-05-10T23:51:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56460-drs-in-so-calif/</loc>
  <lastmod>2008-06-03T00:07:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56459-looking-for-bandsters-in-east-mesa/</loc>
  <lastmod>2008-05-01T04:29:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56458-protien-diet-anyone/</loc>
  <lastmod>2008-06-01T13:15:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56457-possible-revision/</loc>
  <lastmod>2008-05-01T05:24:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56456-charlie-farley/</loc>
  <lastmod>2008-05-01T05:13:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56455-sturgis/</loc>
  <lastmod>2008-06-07T01:25:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56454-bmi-vs-body-fat-percentage/</loc>
  <lastmod>2008-05-08T17:18:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56453-sad/</loc>
  <lastmod>2008-05-02T21:05:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56452-new-support-group-johns-creek/</loc>
  <lastmod>2009-10-22T02:43:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56451-thinking-about-it/</loc>
  <lastmod>2008-05-11T20:27:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56450-two-weeks-post-op/</loc>
  <lastmod>2008-05-09T14:55:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56449-waking-up-with-intubation-apparatus-still-in-throat/</loc>
  <lastmod>2008-05-03T15:30:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56448-rlamato/</loc>
  <lastmod>2008-05-02T00:37:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56447-new-with-pcos/</loc>
  <lastmod>2008-05-03T11:25:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56446-i-told-ya-so-warning-descriptive-chunkiness/</loc>
  <lastmod>2008-05-02T17:20:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56445-new-member-from-montreal/</loc>
  <lastmod>2010-05-22T17:57:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56444-hi-from-henderson-nv/</loc>
  <lastmod>2008-05-01T03:48:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56443-i-week-follow-up-appointment/</loc>
  <lastmod>2008-05-01T13:57:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56442-im-an-exercise-dummy/</loc>
  <lastmod>2008-05-27T13:32:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56441-where-is-the-port-located-compared-to-the-incision-staple-removal-pain/</loc>
  <lastmod>2008-05-01T18:56:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56440-how-can-you-eat-enough-to-get-in-1000-cal/</loc>
  <lastmod>2008-05-01T02:35:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56439-may-15th-band-date/</loc>
  <lastmod>2008-05-02T09:32:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56438-post-opdo-you-hve-any-regrets/</loc>
  <lastmod>2008-05-15T00:17:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56437-excited/</loc>
  <lastmod>2008-05-01T06:47:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56436-fill-newbie-some-questions/</loc>
  <lastmod>2008-05-03T13:58:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56435-would-i-be-a-good-candidate-for-lapband/</loc>
  <lastmod>2008-05-01T04:48:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56434-long-live-sushi/</loc>
  <lastmod>2008-05-27T15:54:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56433-i-have-a-surgery-date/</loc>
  <lastmod>2008-05-01T01:15:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56432-pre-banding/</loc>
  <lastmod>2008-05-01T02:05:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56431-knockouts-may-exercise-goals/</loc>
  <lastmod>2009-01-19T03:14:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56430-newbie-from-saskatchewan/</loc>
  <lastmod>2008-06-04T14:28:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56429-what-was-your-post-op-diet-schedule/</loc>
  <lastmod>2008-05-01T03:43:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56428-we-deserve-to-lose-weight-in-an-evenly-distributed-fashion/</loc>
  <lastmod>2008-05-12T13:51:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56427-yesterday-a-lurker-tommorrow-off-to-surgery/</loc>
  <lastmod>2008-04-30T23:50:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56426-leading-a-life-of-slime/</loc>
  <lastmod>2008-05-01T02:42:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56425-cant-eat-all-im-supposed-to/</loc>
  <lastmod>2008-05-07T18:42:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56424-does-this-get-a-little-easier/</loc>
  <lastmod>2008-05-03T17:18:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56423-sweet-tooth/</loc>
  <lastmod>2008-05-01T19:54:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56422-hi-everyone/</loc>
  <lastmod>2008-05-01T00:35:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56421-a-dilemma-i-have-an-overweight-child/</loc>
  <lastmod>2008-05-07T16:03:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56420-b12-shots/</loc>
  <lastmod>2008-05-17T18:57:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56419-2-weeks-till-banding/</loc>
  <lastmod>2008-05-19T17:01:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56418-hey-everyone/</loc>
  <lastmod>2008-04-30T22:13:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56417-sugar/</loc>
  <lastmod>2008-05-01T23:52:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56416-ontario-fills/</loc>
  <lastmod>2008-09-10T00:56:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56415-upper-gi/</loc>
  <lastmod>2008-05-21T15:59:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56414-what-does-you-family-think-of-your-port/</loc>
  <lastmod>2008-05-05T17:57:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56413-6-weeks-out-and-i-have-to-have-surgery-again/</loc>
  <lastmod>2008-05-01T04:10:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56412-one-week-post-band-and-thrilled-thankyou/</loc>
  <lastmod>2008-05-01T01:59:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56411-hey-guys-need-some-advise/</loc>
  <lastmod>2008-06-25T05:13:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56410-pain-when-pressed/</loc>
  <lastmod>2008-04-30T20:50:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56409-panniculectomy-question/</loc>
  <lastmod>2008-05-01T02:46:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56408-great-west-healthcare/</loc>
  <lastmod>2009-05-08T13:14:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56407-yet-another-new-comer/</loc>
  <lastmod>2008-05-01T02:29:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56406-much-as-im-loving-this-initial-weight-loss/</loc>
  <lastmod>2008-04-30T23:30:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56405-post-op-diareha-and-weakness/</loc>
  <lastmod>2015-02-04T15:07:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56404-dr-srikanth-or-dr-oh/</loc>
  <lastmod>2008-06-02T22:05:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56403-gabbly/</loc>
  <lastmod>2008-04-30T19:10:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56402-will-i-fail-my-psych-exam/</loc>
  <lastmod>2008-05-01T13:32:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56401-restriction-at-last/</loc>
  <lastmod>2008-05-08T22:39:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56400-considering-lap-band-questionsconcerns/</loc>
  <lastmod>2008-04-30T19:36:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56399-weight-gain/</loc>
  <lastmod>2008-05-01T01:24:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56398-can-i-have-1-meal-of-soup-during-protein-shakes-pre-op/</loc>
  <lastmod>2008-05-03T14:55:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56397-advice-about-restriction-please/</loc>
  <lastmod>2008-05-01T17:01:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56396-thank-god-approved/</loc>
  <lastmod>2008-04-30T18:22:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56395-hi-everyone/</loc>
  <lastmod>2008-04-30T20:39:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56394-time-span/</loc>
  <lastmod>2008-05-01T18:45:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56393-insurance-out-of-pocket-costs/</loc>
  <lastmod>2008-05-02T02:08:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56392-newbie/</loc>
  <lastmod>2008-04-30T20:38:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56391-my-pcp-rocks/</loc>
  <lastmod>2008-04-30T17:40:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56390-need-some-advice-on-what-to-eat/</loc>
  <lastmod>2008-05-06T21:51:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56389-check-out-protein-shakes-before-surgery/</loc>
  <lastmod>2008-04-30T20:33:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56388-anyone-at-sweet-spot-but-still-not-losing-help/</loc>
  <lastmod>2008-05-01T08:59:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56387-am-i-super-lucky-or-screwing-up/</loc>
  <lastmod>2008-05-05T11:03:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56386-favorite-music-to-help-with-this-journey/</loc>
  <lastmod>2008-04-30T17:23:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56385-how-can-i-block-someone-so-i-dont-have-to-see-their-post/</loc>
  <lastmod>2008-04-30T19:56:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56384-hi-all/</loc>
  <lastmod>2008-05-06T16:41:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56383-protein/</loc>
  <lastmod>2008-05-08T23:38:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56382-left-overs/</loc>
  <lastmod>2008-04-30T19:49:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56381-any-luck-with-bcbs-ppo-of-rhode-island/</loc>
  <lastmod>2008-04-30T16:27:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56380-how-is-everyone-else-doing-starting-to-get-fusterated/</loc>
  <lastmod>2008-05-11T00:19:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56379-question-with-those-who-may-have-enlarged-prostate/</loc>
  <lastmod>2008-04-30T17:07:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56378-am-i-eating-too-fast/</loc>
  <lastmod>2008-04-30T16:07:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56377-pain-in-chest-from-lap-band/</loc>
  <lastmod>2008-04-30T15:54:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56376-new-member/</loc>
  <lastmod>2008-04-30T18:33:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56375-sold-a-bill-of-goods/</loc>
  <lastmod>2008-05-13T12:16:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56374-4cc-bandsters-how-much-was-your-first-fill/</loc>
  <lastmod>2008-10-18T20:42:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56373-unusual-question-not-sure-where-it-goes/</loc>
  <lastmod>2008-04-30T18:54:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56372-dieting-pre-op-and-band-second-thoughts/</loc>
  <lastmod>2008-04-30T15:42:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56371-how-much-fill-do-you-have/</loc>
  <lastmod>2008-05-18T08:55:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56370-bummed/</loc>
  <lastmod>2008-04-30T15:22:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56368-pregnant-pictures-with-port/</loc>
  <lastmod>2008-05-08T00:52:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56367-check-this-out-from-my-home-town/</loc>
  <lastmod>2008-04-30T23:05:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56365-calling-all-nurses/</loc>
  <lastmod>2008-06-05T23:42:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56364-venting/</loc>
  <lastmod>2008-05-05T20:22:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56363-newbie/</loc>
  <lastmod>2008-04-30T20:42:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56362-error-by-dr-in-placement-of-band/</loc>
  <lastmod>2008-04-30T13:14:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56361-slippage/</loc>
  <lastmod>2008-07-14T23:30:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56360-first-dr-visit-yesterday/</loc>
  <lastmod>2008-05-03T15:35:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56359-psych-eval-nutritionalists-etc/</loc>
  <lastmod>2008-04-30T19:35:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56358-motivation-to-stay-on-track/</loc>
  <lastmod>2008-04-30T16:31:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56357-coast-of-fills/</loc>
  <lastmod>2008-07-06T00:52:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56356-good-luck-and-blessings/</loc>
  <lastmod>2008-05-13T03:50:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56355-surgery-yesterday-feel-horrible-today/</loc>
  <lastmod>2008-06-22T14:00:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56354-incision-taking-time-to-heal-fill-risk/</loc>
  <lastmod>2008-05-11T13:44:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56352-so-are-people-beginning-to-notice/</loc>
  <lastmod>2008-07-01T19:59:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56351-after-banding-will-i-be-able-to-take-meds/</loc>
  <lastmod>2008-04-30T22:24:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56350-5-days-post-op-and-introduction/</loc>
  <lastmod>2008-05-06T04:40:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56349-vaccination-side-effects/</loc>
  <lastmod>2008-05-05T23:39:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56348-dr-tom-brown-denver-9900-and-very-experienced/</loc>
  <lastmod>2010-07-16T19:34:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56347-waiting-on-surgery-date/</loc>
  <lastmod>2008-06-05T20:13:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56346-dr-felts-or-dr-nicholson-in-dfw/</loc>
  <lastmod>2008-05-04T23:02:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56345-bartenderwaitress-tt/</loc>
  <lastmod>2008-05-14T19:34:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56344-gas/</loc>
  <lastmod>2008-04-30T15:41:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56343-got-my-surgery-date/</loc>
  <lastmod>2008-05-01T00:39:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56342-addiction-the-real-reason-behind-obesity/</loc>
  <lastmod>2008-05-19T15:17:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56341-getting-an-un-fill-during-vacation/</loc>
  <lastmod>2008-05-20T16:07:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56340-first-fill-tomorrow/</loc>
  <lastmod>2008-05-20T19:42:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56339-insurance-coverage-in-florida/</loc>
  <lastmod>2008-05-07T11:47:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56338-its-official/</loc>
  <lastmod>2008-05-01T00:58:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56337-help-kinda-gross-and-maybe-tmi/</loc>
  <lastmod>2008-04-30T04:05:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56336-for-all-the-nascar-fan-bandsters/</loc>
  <lastmod>2008-05-01T03:51:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56335-pre-op-appt/</loc>
  <lastmod>2008-05-03T04:04:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56334-is-feeling-like-crap-the-new-full-is-restriction-possible-wno-fills/</loc>
  <lastmod>2008-04-30T15:20:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56333-understanding-being-full-or-stuck/</loc>
  <lastmod>2008-04-30T18:13:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56332-shrinko-de-mayo-new-logo/</loc>
  <lastmod>2008-05-06T02:37:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56331-realize-band-website-updated/</loc>
  <lastmod>2008-04-30T01:12:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56330-help-understand-my-blood-test-resultsplease/</loc>
  <lastmod>2008-04-30T15:56:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56329-weight-watchers/</loc>
  <lastmod>2008-05-02T02:12:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56328-new-with-questions/</loc>
  <lastmod>2008-06-10T15:31:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56327-bear-with-me-here/</loc>
  <lastmod>2008-04-30T12:38:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56326-help-i-am-falling-off-the-post-op-diet-wagon/</loc>
  <lastmod>2008-04-30T22:07:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56325-a-whole-new-way-of-looking-at-life/</loc>
  <lastmod>2008-05-28T00:58:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56324-have-you-completey-lost-interest-in-foods/</loc>
  <lastmod>2008-04-30T23:43:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56323-thought-i-was-dying/</loc>
  <lastmod>2008-04-30T14:02:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56322-stuck/</loc>
  <lastmod>2008-04-30T16:10:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56321-long-island-lap-band-support-group-meeting-wed-57/</loc>
  <lastmod>2008-04-29T23:59:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56320-anyone-have-tight-days/</loc>
  <lastmod>2008-04-30T20:51:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56319-recipes-after-wls-cookbook/</loc>
  <lastmod>2008-04-29T23:49:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56318-unjurycom/</loc>
  <lastmod>2009-06-27T21:19:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56317-hello-everyone-newbie-here/</loc>
  <lastmod>2008-04-30T23:35:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56316-seminar-not-so-excited-now/</loc>
  <lastmod>2008-04-30T13:19:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56315-i-am-perfect/</loc>
  <lastmod>2008-05-01T03:37:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56314-bcbs-federal-employees-plan-fep-stalling-after-surgery/</loc>
  <lastmod>2009-01-16T11:00:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56313-a-shared-moment-of-joy/</loc>
  <lastmod>2008-04-30T22:22:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56312-one-month-out-no-restriction/</loc>
  <lastmod>2008-08-06T00:44:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56311-help-its-been-a-year-and-i-just-am-not-losing/</loc>
  <lastmod>2008-05-01T12:47:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56310-i-got-my-surgery-date-wow-that-was-quick/</loc>
  <lastmod>2008-05-03T06:07:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56309-my-biggest-nsv-to-date/</loc>
  <lastmod>2008-05-04T22:23:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56308-weird-slightly-gross-question/</loc>
  <lastmod>2008-04-30T22:37:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56307-hello/</loc>
  <lastmod>2008-05-01T08:18:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56306-watch-a-fill/</loc>
  <lastmod>2008-04-29T23:08:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56305-horrifying-first-fill/</loc>
  <lastmod>2008-06-20T11:59:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56304-in-which-i-come-out-of-hiding-and-show-my-naked-belly/</loc>
  <lastmod>2008-05-10T00:48:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56303-cost-of-an-adjustment/</loc>
  <lastmod>2008-04-29T23:01:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56302-whats-this-lump/</loc>
  <lastmod>2008-04-29T23:58:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56301-hello-all/</loc>
  <lastmod>2008-04-30T17:14:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56300-adjustment-in-los-angeles/</loc>
  <lastmod>2008-04-29T21:45:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56299-unhappy-with-results/</loc>
  <lastmod>2008-05-07T21:21:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56298-have-i-lost-all-i-can-lose/</loc>
  <lastmod>2008-05-01T20:15:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56297-hello-im-new/</loc>
  <lastmod>2008-05-01T01:07:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56296-i-need-some-supportinspriation/</loc>
  <lastmod>2008-05-15T00:33:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56295-7-monthsand-losing-sloooooooow/</loc>
  <lastmod>2008-05-03T00:23:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56293-frustrated/</loc>
  <lastmod>2008-04-30T01:10:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56292-i/</loc>
  <lastmod>2008-04-30T00:35:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56291-liquid-only-after-fills/</loc>
  <lastmod>2008-04-29T21:00:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56290-breastfeeding-bandsters-unite/</loc>
  <lastmod>2008-09-02T14:32:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56289-starting-the-journey/</loc>
  <lastmod>2008-04-29T19:50:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56288-hello/</loc>
  <lastmod>2008-04-29T20:36:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56287-the-next-step/</loc>
  <lastmod>2008-05-05T14:32:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56286-christus-st-elizabeth-bariatric-ctr-beaumont-texas/</loc>
  <lastmod>2013-08-07T16:54:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56285-need-advise-on-ps-in-dallas-area/</loc>
  <lastmod>2008-04-29T22:50:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56284-yes-its-been-quite-a-while/</loc>
  <lastmod>2008-04-30T14:02:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56283-travel-advice-needed/</loc>
  <lastmod>2008-04-30T16:07:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56281-can-i-eat-too-much-after-a-fill/</loc>
  <lastmod>2008-04-29T18:55:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56280-need-some-mushie-ideasplease/</loc>
  <lastmod>2009-04-17T16:57:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56279-dr-gregg-jossart-dr-jossart-in-san-francisco/</loc>
  <lastmod>2008-05-08T00:42:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56278-any-fellow-rochester-ny-pre-bandies/</loc>
  <lastmod>2008-05-13T18:00:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56277-dallas-obesity-event-this-weekend/</loc>
  <lastmod>2008-04-29T17:38:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56276-surgery-yesterday-28th/</loc>
  <lastmod>2008-04-30T23:12:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56275-true-results-self-payers-need-your-help/</loc>
  <lastmod>2008-05-03T02:34:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56274-kaiser-bureaucracy/</loc>
  <lastmod>2009-02-02T22:30:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56273-for-the-ladies/</loc>
  <lastmod>2008-04-29T17:28:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56271-frustrated/</loc>
  <lastmod>2008-04-29T22:46:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56270-banded-on-424here-is-my-storythese-helped-me-so-i-want-to-return-the-favor/</loc>
  <lastmod>2008-05-08T02:07:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56269-hello-out-there/</loc>
  <lastmod>2008-05-01T15:24:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56268-just-saying-hello/</loc>
  <lastmod>2008-04-29T20:24:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56267-omg-i-have-a-brain-tumor/</loc>
  <lastmod>2009-02-14T20:08:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56265-newbie/</loc>
  <lastmod>2008-04-29T16:36:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56264-would-you-do-it-again/</loc>
  <lastmod>2008-05-16T17:52:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56263-nymphs-weight-loss-to-date/</loc>
  <lastmod>2016-12-23T15:12:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56261-having-a-rough-day/</loc>
  <lastmod>2008-04-29T16:34:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56260-too-much-to-handle/</loc>
  <lastmod>2008-04-29T20:35:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56258-questions/</loc>
  <lastmod>2008-05-03T14:13:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56257-2008-bandster-bash/</loc>
  <lastmod>2008-05-02T16:41:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56256-i-really-need-some-support/</loc>
  <lastmod>2008-05-28T02:30:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56255-saying-hello/</loc>
  <lastmod>2008-04-29T18:19:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56254-strategies/</loc>
  <lastmod>2008-04-29T15:27:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56253-liver-shrinkin-diet/</loc>
  <lastmod>2008-04-30T00:44:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56252-glucophage-takers/</loc>
  <lastmod>2009-12-29T18:42:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56251-gettin-a-little-cocky/</loc>
  <lastmod>2008-04-30T01:14:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56250-spring-allergies/</loc>
  <lastmod>2008-04-29T15:45:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56249-anyone-using-lehigh-valley-bariatric-in-allentown-pa/</loc>
  <lastmod>2011-06-04T01:26:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56248-im-in-underland/</loc>
  <lastmod>2008-05-01T05:23:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56247-can-i-say-hi/</loc>
  <lastmod>2008-04-29T20:19:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56246-what-next/</loc>
  <lastmod>2008-04-30T04:13:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56245-liquids-stretching-pouch/</loc>
  <lastmod>2008-04-29T18:43:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56244-pre-op-diet/</loc>
  <lastmod>2008-05-06T15:52:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56243-roll-call-time/</loc>
  <lastmod>2008-05-28T19:14:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56242-too-health/</loc>
  <lastmod>2008-04-29T15:34:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56241-where-can-i-find-the-questions-to-ask-the-surgeon/</loc>
  <lastmod>2008-04-29T12:21:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56240-band-for-life/</loc>
  <lastmod>2008-04-29T12:49:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56239-bcbs-of-illinois/</loc>
  <lastmod>2008-04-29T13:17:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56237-banded-10-hours-ago/</loc>
  <lastmod>2008-04-29T16:28:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56236-i-am-really-mad/</loc>
  <lastmod>2008-04-29T12:04:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56235-my-2-month-progress-pics/</loc>
  <lastmod>2008-04-30T17:27:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56234-looking-for-lexy-big-beautiful-brown/</loc>
  <lastmod>2008-04-29T20:11:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56232-may-14-tt-any-helpful-information/</loc>
  <lastmod>2008-05-03T15:22:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56231-wwyd-re-infectionredness-in-navel/</loc>
  <lastmod>2009-08-09T23:59:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56230-got-my-date/</loc>
  <lastmod>2008-04-29T04:33:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56229-dr-spivak-fills/</loc>
  <lastmod>2008-04-29T03:17:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56228-pilates/</loc>
  <lastmod>2008-04-29T03:31:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56227-seriously-having-second-thoughts/</loc>
  <lastmod>2008-04-30T03:52:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56226-oh-i-forgot-to-mention/</loc>
  <lastmod>2008-04-29T11:39:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56225-time-for-1st-fill-and-dr-said-no/</loc>
  <lastmod>2008-04-29T12:02:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56224-feb-07-bandsters-may-exercise-challenge/</loc>
  <lastmod>2008-06-04T02:09:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56223-new-blog/</loc>
  <lastmod>2008-04-29T13:35:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56222-getting-started/</loc>
  <lastmod>2008-04-29T13:38:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56221-sweet-spot/</loc>
  <lastmod>2008-04-29T04:09:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56220-im-not-losing-weight/</loc>
  <lastmod>2008-05-23T18:46:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56219-can-you-tell-me-what-happens-at-the-cardiologist-pulmonologist-appts/</loc>
  <lastmod>2008-04-29T03:56:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56218-does-the-band-make-your-feeling-full-signal-work-stronger/</loc>
  <lastmod>2010-08-23T16:48:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56217-way-to-much-protein/</loc>
  <lastmod>2008-04-30T14:07:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56216-unbelievable-smooth-creamy-taste-lean-body-rtd/</loc>
  <lastmod>2008-04-29T13:07:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56215-insurance-help/</loc>
  <lastmod>2008-04-29T02:53:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56214-fill-doctors-in-chicagoland-area/</loc>
  <lastmod>2010-05-20T01:24:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56213-hehe-im-easily-amused/</loc>
  <lastmod>2008-04-29T14:56:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56212-hair-loss/</loc>
  <lastmod>2008-05-19T23:35:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56211-ok-i-finally-got-my-band-datetoday/</loc>
  <lastmod>2008-04-29T15:16:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56209-high-altitudedoes-it-effect-band/</loc>
  <lastmod>2008-04-30T02:30:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56208-bcbs-ildid-anyone-not-have-to-do-6-month-diet/</loc>
  <lastmod>2008-09-01T22:28:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56207-june-line-up/</loc>
  <lastmod>2008-07-18T23:37:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56206-i-hate-protein-supplementsjamba-juice/</loc>
  <lastmod>2008-05-09T20:29:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56205-how-much-time-off/</loc>
  <lastmod>2008-06-22T05:00:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56204-did-you-lose-weight-in-the-first-weeks-post-band/</loc>
  <lastmod>2008-04-30T16:19:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56203-when-going-to-a-restaurant-what-do-you-order/</loc>
  <lastmod>2008-05-15T12:51:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56202-sliming/</loc>
  <lastmod>2008-04-29T02:50:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56201-i-am-on-a-plateau/</loc>
  <lastmod>2008-04-29T15:38:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56200-liquids-for-2-weeks-how-did-you-do-it/</loc>
  <lastmod>2008-04-29T04:02:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56199-2-week-check-upcalories-question/</loc>
  <lastmod>2008-05-04T13:20:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56198-so-is-this-my-pre-op-diet/</loc>
  <lastmod>2008-04-29T01:22:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56197-surgery-tomorrow-noon-liquids-only-today/</loc>
  <lastmod>2008-04-29T13:04:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56196-you-know-how-canadians-have-free-health-care/</loc>
  <lastmod>2008-04-29T02:40:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56195-pre-op-diet/</loc>
  <lastmod>2008-04-29T00:48:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56194-going-for-banding-2morro-what-is-pbing/</loc>
  <lastmod>2008-04-29T15:55:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56193-doctor-convenient-to-raleigh-nc/</loc>
  <lastmod>2008-05-20T22:44:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56192-port-questions/</loc>
  <lastmod>2008-05-14T09:18:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56191-so-whats-up-with-the-pre-surgery-diet/</loc>
  <lastmod>2008-04-28T22:57:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56190-record-time/</loc>
  <lastmod>2008-04-29T13:36:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56189-blood-test-hgb-a1c/</loc>
  <lastmod>2008-04-29T04:41:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56188-fill-5-coming-tomorrow/</loc>
  <lastmod>2008-05-01T09:10:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56187-our-kids-pay-attention-way-more-than-we-think/</loc>
  <lastmod>2008-04-29T22:29:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56186-full-fluids-tomorrowcream-of-mushroombroc-soup/</loc>
  <lastmod>2008-04-29T16:00:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56185-pbing-vs-vomiting/</loc>
  <lastmod>2008-05-13T14:27:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56184-hi-sc-newbie/</loc>
  <lastmod>2008-04-30T12:45:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56183-tomorrow-is-my-band-day/</loc>
  <lastmod>2009-01-23T06:59:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56182-stomach-burning-constantly/</loc>
  <lastmod>2008-04-29T01:11:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56181-home-and-doing-good/</loc>
  <lastmod>2008-04-28T21:37:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56180-got-my-date-may-28th-excited-little-scared/</loc>
  <lastmod>2008-04-29T01:49:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56179-day-4-down-7/</loc>
  <lastmod>2008-04-29T21:50:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56178-used-as-an-example-nsv/</loc>
  <lastmod>2008-04-28T21:12:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56177-who-else-was-done-apr25th/</loc>
  <lastmod>2008-05-01T20:47:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56176-semi-embarrassing-question-for-the-ladies-sex-related/</loc>
  <lastmod>2008-09-19T02:35:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56175-yogurt-has-been-slowing-me-down-i-swear/</loc>
  <lastmod>2008-05-01T15:34:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56174-is-the-band-right-for-me/</loc>
  <lastmod>2008-04-29T22:22:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56173-chewing-gum/</loc>
  <lastmod>2008-04-29T03:20:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56172-mrsa-and-surgery/</loc>
  <lastmod>2008-04-29T14:02:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56171-port-ultrasound-resultsswollen-port21lbs-lost/</loc>
  <lastmod>2010-05-13T04:57:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56170-fill-dr-in-az/</loc>
  <lastmod>2008-05-08T21:39:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56169-isopure-man-its-a-mint/</loc>
  <lastmod>2008-04-28T21:14:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56168-please-help-a-newbie/</loc>
  <lastmod>2008-05-06T00:13:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56167-ethiopian-food/</loc>
  <lastmod>2008-05-01T03:45:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56165-irish-surgeons-need-help/</loc>
  <lastmod>2008-04-28T19:49:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56164-confused-what-gym-to-use-and-what-training-to-do/</loc>
  <lastmod>2008-04-30T13:20:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56163-55-yr-old-banded-apr-23rd/</loc>
  <lastmod>2008-06-03T20:54:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56162-whatssup-how-is-it-going-any-updates/</loc>
  <lastmod>2008-05-02T00:09:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56161-day-4-post-op/</loc>
  <lastmod>2008-05-07T00:47:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56160-support-group-in-or-around-birmingham/</loc>
  <lastmod>2008-05-11T13:37:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56159-home-from-surgery-today/</loc>
  <lastmod>2008-04-28T20:56:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56158-day-4-what-did-some-eat/</loc>
  <lastmod>2008-04-28T21:31:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56157-vancouver-b-c-and-area/</loc>
  <lastmod>2008-04-28T19:50:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56156-7-months-outdr-says-no-to-smoothies/</loc>
  <lastmod>2008-04-30T21:43:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56155-i-finally-received-approval/</loc>
  <lastmod>2008-04-29T02:15:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56154-submitted-to-insurance-today-wish-me-luck/</loc>
  <lastmod>2008-04-30T21:48:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56153-im-new-too/</loc>
  <lastmod>2008-04-28T19:11:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56152-are-you-hungry-after-surgery-while-on-the-special-diet/</loc>
  <lastmod>2008-05-09T16:48:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56151-any-one-use-dr-gorospe/</loc>
  <lastmod>2008-04-28T18:09:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56150-great-low-cal-dessert/</loc>
  <lastmod>2008-04-29T03:49:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56149-new-lap-bander/</loc>
  <lastmod>2008-04-27T17:28:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56148-stress-pbing/</loc>
  <lastmod>2008-04-29T17:46:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56147-yummy-tuna-treat/</loc>
  <lastmod>2008-04-28T17:49:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56146-what-do-i-do/</loc>
  <lastmod>2009-10-16T03:35:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56145-anyone-get-approved-in-illinois/</loc>
  <lastmod>2008-05-01T15:25:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56144-straight-talk-becoming-more-assertive/</loc>
  <lastmod>2008-08-17T01:07:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56143-sleep-apnea-questions/</loc>
  <lastmod>2008-04-30T23:20:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56142-looking-for-a-fill-dr-in-tulsa/</loc>
  <lastmod>2008-04-28T16:17:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56141-change-in-meds/</loc>
  <lastmod>2008-04-28T17:00:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56139-i-have-read-a-lot-on-this-sight-now-im-worried/</loc>
  <lastmod>2008-04-29T11:22:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56138-so-mad/</loc>
  <lastmod>2008-04-28T17:55:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56137-i-made-it-through-barely/</loc>
  <lastmod>2008-04-29T04:13:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56136-banded-on-april-22/</loc>
  <lastmod>2008-04-29T12:41:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56135-for-the-women-hormone-questions/</loc>
  <lastmod>2008-04-28T17:32:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56134-new-here-banded-42108/</loc>
  <lastmod>2008-04-29T13:03:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56133-anyone-in-atlanta/</loc>
  <lastmod>2008-05-03T16:38:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56131-post-op-question/</loc>
  <lastmod>2008-04-28T16:28:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56130-kinda-bummed/</loc>
  <lastmod>2008-04-28T20:38:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56129-hi-all-im-checking-in/</loc>
  <lastmod>2008-05-01T04:32:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56128-banded-april-23-2008/</loc>
  <lastmod>2008-05-21T05:35:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56127-hi-there-from-a-new-bandster/</loc>
  <lastmod>2008-04-28T16:00:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56126-does-pbing-hurt/</loc>
  <lastmod>2008-04-28T21:33:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56125-howdy-new-to-group/</loc>
  <lastmod>2008-04-30T16:03:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56124-should-i-have-surgery-now-or-wait-until-after-vacation/</loc>
  <lastmod>2008-04-28T18:51:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56123-when-should-i-be-able-to-take-deep-breaths-without-pain-post-op/</loc>
  <lastmod>2008-04-28T21:04:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56122-a-new-nsv/</loc>
  <lastmod>2008-04-30T01:12:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56121-has-any-had-health-alliance-insurance-and-been-approve/</loc>
  <lastmod>2008-04-29T20:54:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56120-signs-of-needing-band-removed/</loc>
  <lastmod>2008-05-01T20:34:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56119-lap-band-book/</loc>
  <lastmod>2008-04-29T16:55:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56118-have-you-excercised-today/</loc>
  <lastmod>2008-04-28T16:06:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56117-new-to-group/</loc>
  <lastmod>2008-04-28T13:57:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56116-still-waiting/</loc>
  <lastmod>2008-05-25T00:37:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56115-aerobic-exercise-what-30-minutes-a-day-can-do/</loc>
  <lastmod>2008-04-28T12:02:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56114-are-most-having-chewable-vitamins/</loc>
  <lastmod>2008-04-30T03:28:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56113-fat-burning-exercise/</loc>
  <lastmod>2008-05-07T06:29:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56112-time-for-tea/</loc>
  <lastmod>2008-04-28T11:28:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56111-what-do-you-like-eat/</loc>
  <lastmod>2008-04-28T11:59:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56110-ack-my-pannus/</loc>
  <lastmod>2008-05-06T12:42:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56109-update-from-qatarphil/</loc>
  <lastmod>2008-04-30T00:18:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56107-tanning/</loc>
  <lastmod>2008-04-30T18:26:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56106-how-often-should-you-get-a-fill/</loc>
  <lastmod>2008-05-11T10:50:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56103-new-bander-losing-my-mind/</loc>
  <lastmod>2008-05-02T00:37:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56102-greetings-from-the-midwest/</loc>
  <lastmod>2008-04-28T10:34:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56101-any-opinions-on-dr-david-oliak-in-orange-ca/</loc>
  <lastmod>2009-01-09T00:02:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56100-medifast-giving-away-free-food-contest/</loc>
  <lastmod>2008-04-28T17:55:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56099-preop-diet/</loc>
  <lastmod>2008-06-12T21:19:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56098-whoa-eating-out-was-a-problem-yikes-ideas-for-me/</loc>
  <lastmod>2008-04-28T19:01:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56097-no-preop-diet/</loc>
  <lastmod>2008-04-28T17:14:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56096-is-it-a-slip-or-just-swollen/</loc>
  <lastmod>2008-08-03T20:02:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56095-too-much-food/</loc>
  <lastmod>2008-04-29T02:38:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56094-satiety/</loc>
  <lastmod>2008-04-28T06:44:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56093-am-i-committed-enough/</loc>
  <lastmod>2008-04-28T16:42:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56092-gift-basket-suggestions-for-89-year-old/</loc>
  <lastmod>2008-05-05T20:26:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56091-may-20th/</loc>
  <lastmod>2008-05-09T02:09:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56090-is-this-site-moving-really-slow-for-you-too/</loc>
  <lastmod>2008-04-28T16:47:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56089-feeling-guilty-is-it-normal/</loc>
  <lastmod>2008-04-28T04:16:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56088-soooooper-tiiiiiight/</loc>
  <lastmod>2008-04-30T12:52:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56087-getiing-banded-by-dr-pomp-weil-cornell-nyc-on-5608/</loc>
  <lastmod>2008-04-28T03:19:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56086-hungry-girl/</loc>
  <lastmod>2008-04-28T02:40:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56085-do-ports-move-with-weight-loss/</loc>
  <lastmod>2008-04-28T04:59:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56084-moving-into-solids-any-suggestions/</loc>
  <lastmod>2008-04-28T01:40:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56083-what-i-was-filled-in-surgery/</loc>
  <lastmod>2008-06-02T03:37:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56082-full-the-difference-between-prebandpostband/</loc>
  <lastmod>2008-04-28T03:53:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56081-how-come-i-feel-so-stinking-hungry/</loc>
  <lastmod>2008-04-29T04:09:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56080-crab-bakebad-idea/</loc>
  <lastmod>2008-04-29T00:51:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56079-what-is-this-sharp-pain-in-my-side/</loc>
  <lastmod>2008-05-01T21:09:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56078-lets-talk-scars/</loc>
  <lastmod>2008-04-29T02:16:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56077-insulin-dependent-type-ii-bandsters/</loc>
  <lastmod>2008-06-22T05:53:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56076-looking-for-food-ideas-that-does-not-include-milk-of-any-kind/</loc>
  <lastmod>2008-04-28T18:07:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56075-are-you-happy-with-the-site-of-your-port-do-you-wish-it-was-in-a-different-location/</loc>
  <lastmod>2008-04-28T23:47:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56074-bloating-and-stomach-ache-when-hungry/</loc>
  <lastmod>2008-04-28T16:40:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56073-how-long-for-a-pb/</loc>
  <lastmod>2008-04-28T04:38:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56072-sample-test-post/</loc>
  <lastmod>2008-04-28T02:32:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56071-how-do-you-clean-the-night-before-surgery/</loc>
  <lastmod>2008-04-28T00:11:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56070-everything-happened-soooo-fast/</loc>
  <lastmod>2008-04-28T04:04:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56069-just-starting/</loc>
  <lastmod>2008-04-28T06:17:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56067-where-the-heck-are-you-all/</loc>
  <lastmod>2008-05-04T04:11:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56066-bandsters-going-to-bali-june/</loc>
  <lastmod>2008-06-02T14:39:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56065-whats-up-with-that/</loc>
  <lastmod>2008-04-30T21:30:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56064-coming-up-on-1-year/</loc>
  <lastmod>2008-04-29T14:31:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56063-costs-without-insurance/</loc>
  <lastmod>2009-09-08T20:36:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56062-do-you-really-have-to-give-up-caffeine-completely/</loc>
  <lastmod>2008-04-28T04:28:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56061-losing-100-in-a-year/</loc>
  <lastmod>2008-05-05T00:04:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56060-blender-suggestions/</loc>
  <lastmod>2008-05-09T21:12:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56059-feeling-sick-may-have-to-reschedule/</loc>
  <lastmod>2008-04-28T20:00:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56058-vitamins/</loc>
  <lastmod>2008-04-27T20:47:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56057-i-got-banded-on-april-25th/</loc>
  <lastmod>2008-04-27T23:05:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56056-is-this-a-pb/</loc>
  <lastmod>2008-04-28T04:09:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56055-could-i-have-a-hernia/</loc>
  <lastmod>2008-04-28T16:20:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56054-plastic-surgery-in-mexico/</loc>
  <lastmod>2008-07-10T17:25:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56053-and-what-about-that-savory-tooth/</loc>
  <lastmod>2008-04-29T00:38:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56052-surgery-on-friday/</loc>
  <lastmod>2008-04-27T20:14:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56051-very-scared-and-nervious/</loc>
  <lastmod>2008-04-27T21:06:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56050-banded-42408-newbie/</loc>
  <lastmod>2008-04-27T22:53:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56049-hi-everyone/</loc>
  <lastmod>2008-04-27T19:20:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56048-how-long/</loc>
  <lastmod>2008-04-28T16:57:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56047-getting-started-what-to-expect/</loc>
  <lastmod>2008-04-27T23:08:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56046-help-me-respond-to-friends-negativity/</loc>
  <lastmod>2008-05-22T03:49:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56045-stress-friends-kids-and-trying-to-quit-smoking/</loc>
  <lastmod>2008-04-27T19:06:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56044-wondering-once-again-why-i-have-to-struggle-so-hard/</loc>
  <lastmod>2008-05-01T11:01:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56043-well-wishes-the-28th/</loc>
  <lastmod>2008-04-28T11:35:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56042-can-you-just-imagine-the-sexiest-high-heals-u-would-like-to-wear/</loc>
  <lastmod>2008-04-30T15:23:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56041-how-long-after-surgery-did-you-have-a-drink/</loc>
  <lastmod>2008-04-28T14:59:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56040-any-other-carb-cravers/</loc>
  <lastmod>2008-04-30T10:53:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56039-newbie-anxiety/</loc>
  <lastmod>2008-04-27T14:55:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56038-need-some-help-with-pre-surgery-jitters/</loc>
  <lastmod>2008-04-27T18:31:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56037-day-4-doing-worse/</loc>
  <lastmod>2008-04-28T04:47:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56036-breakfast-boredom/</loc>
  <lastmod>2008-04-29T21:14:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56035-needing-1st-fill/</loc>
  <lastmod>2008-05-02T04:41:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56034-question-need-a-quick-answer/</loc>
  <lastmod>2008-04-28T20:10:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56033-surprising-nsv/</loc>
  <lastmod>2008-04-30T21:36:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56032-finally/</loc>
  <lastmod>2008-04-27T15:57:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56031-does-protein-powder-weight-gain/</loc>
  <lastmod>2008-05-01T03:15:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56030-banded-on-april-17-2008-is-it-normal-to-feel-weak/</loc>
  <lastmod>2008-04-28T14:02:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56029-one-year-and-85lbs-lost/</loc>
  <lastmod>2008-04-27T20:25:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56028-sweating-and-freezing/</loc>
  <lastmod>2008-04-27T12:47:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56027-when-did-u-dicided-to-get-surgery/</loc>
  <lastmod>2008-04-27T17:57:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56026-nsv-non-scale-victory/</loc>
  <lastmod>2008-04-29T16:59:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56025-ok-its-taken-me-this-long-but/</loc>
  <lastmod>2008-04-27T11:28:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56024-who-do-you-miss/</loc>
  <lastmod>2008-05-20T19:07:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56023-scary-first-fill-episode/</loc>
  <lastmod>2008-05-01T01:56:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56022-new-here-surgery-date-052108/</loc>
  <lastmod>2008-04-27T14:15:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56021-a-co-worker-said-he-has-been-banded-however/</loc>
  <lastmod>2008-04-27T14:44:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56020-baseball-sized-port/</loc>
  <lastmod>2008-04-27T23:00:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56019-self-pay-wise/</loc>
  <lastmod>2008-04-28T16:10:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56018-first-fill/</loc>
  <lastmod>2008-04-28T00:51:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56017-anyone-from-idaho/</loc>
  <lastmod>2008-04-27T22:58:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56016-tallgrass/</loc>
  <lastmod>2008-04-27T19:06:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56015-bcbs-al-is-killing-me/</loc>
  <lastmod>2008-04-27T19:33:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56014-adolecent-lap-band/</loc>
  <lastmod>2008-04-28T22:36:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56013-helllllp-please/</loc>
  <lastmod>2008-05-03T08:08:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56012-has-anyone-gained-weight-after-surgery/</loc>
  <lastmod>2008-04-27T15:23:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56011-hit-a-roadblock-take-a-detour/</loc>
  <lastmod>2008-06-27T15:23:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56010-what-if-this-doesnt-change-anything/</loc>
  <lastmod>2008-04-27T18:51:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56009-sharon-osbourne-and-her-lapband/</loc>
  <lastmod>2010-05-14T23:00:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56008-how-much-food-can-our-new-pouch-hold/</loc>
  <lastmod>2008-04-27T11:52:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56006-your-experience-with-ucsd-and-dr-horgan/</loc>
  <lastmod>2008-05-06T19:14:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56005-denied-by-insurance-company/</loc>
  <lastmod>2008-04-28T18:06:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56004-holy-crapapproved/</loc>
  <lastmod>2008-04-27T02:39:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56003-what-to-do-until-fill/</loc>
  <lastmod>2008-06-22T18:08:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56002-been-thinking/</loc>
  <lastmod>2008-05-01T03:59:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56001-hospital-stay/</loc>
  <lastmod>2008-05-03T18:42:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/56000-finally-i-have-my-date/</loc>
  <lastmod>2008-06-05T11:54:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55999-wii-fit-balance-board/</loc>
  <lastmod>2008-05-10T17:45:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55998-having-the-worst-day/</loc>
  <lastmod>2008-04-27T04:18:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55997-sharp-pain-on-right-side-after-i-eat/</loc>
  <lastmod>2008-04-27T13:20:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55996-if-you-were-an-emotion-eater-before-lapband-surgery/</loc>
  <lastmod>2008-04-28T15:38:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55995-october-2006-bandsters-may-08-challenge/</loc>
  <lastmod>2008-04-26T22:06:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55994-i-want-my-band-out-now/</loc>
  <lastmod>2008-04-27T19:58:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55993-surgery-on-tuesday-scared/</loc>
  <lastmod>2008-05-02T03:36:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55992-bad-port-pain-19-days-post-op/</loc>
  <lastmod>2008-04-27T00:45:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55990-crushing-pills-during-liquid-stage/</loc>
  <lastmod>2008-04-27T00:34:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55989-help-please/</loc>
  <lastmod>2008-05-01T15:12:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55988-how-long-were-you-on-liquids-after-surgery/</loc>
  <lastmod>2008-04-28T00:37:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55987-protein-bars-are-full-of-sugar/</loc>
  <lastmod>2008-04-28T06:40:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55986-new-here-too/</loc>
  <lastmod>2008-04-30T02:01:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55985-help-please/</loc>
  <lastmod>2009-06-13T13:56:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55984-really-fed-up-banded-282-not-losing-weight/</loc>
  <lastmod>2008-04-30T01:21:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55983-one-month-post-op-need-a-fill-port-pain/</loc>
  <lastmod>2008-05-04T23:12:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55982-cant-take-any-pain-meds/</loc>
  <lastmod>2008-04-27T22:18:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55981-psycho-eval/</loc>
  <lastmod>2008-05-11T04:08:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55980-im-approved/</loc>
  <lastmod>2008-07-01T15:00:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55979-new-to-forum/</loc>
  <lastmod>2008-04-26T21:06:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55978-any-burbank-bandsters-out-there/</loc>
  <lastmod>2008-05-01T22:48:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55977-buffalo-ny-area/</loc>
  <lastmod>2008-09-01T18:51:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55976-newexcited-nervous/</loc>
  <lastmod>2008-04-26T18:01:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55975-how-much-do-you-eat-before-you-feel-full/</loc>
  <lastmod>2008-04-30T14:21:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55974-help-im-being-banded-on-monday-and-scared/</loc>
  <lastmod>2008-04-27T04:04:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55973-frustrated/</loc>
  <lastmod>2008-04-29T15:00:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55972-lowest-airfare-prices/</loc>
  <lastmod>2008-04-26T18:47:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55971-one-day-at-a-timemaybe-one-hour-at-a-time/</loc>
  <lastmod>2008-04-26T23:59:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55970-hit-a-plateau/</loc>
  <lastmod>2008-05-20T13:05:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55969-i-dont-have-a-mushy-phase/</loc>
  <lastmod>2008-04-26T20:40:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55968-i-did-it-and-i-survived/</loc>
  <lastmod>2008-05-03T03:36:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55967-lap-band-op-on-monday/</loc>
  <lastmod>2008-04-27T09:27:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55966-sort-of-in-between/</loc>
  <lastmod>2008-04-26T15:26:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55965-confessions/</loc>
  <lastmod>2008-04-26T14:59:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55964-i-took-the-next-step/</loc>
  <lastmod>2008-04-26T17:15:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55963-pbing-after-workouts/</loc>
  <lastmod>2008-04-28T12:45:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55962-calling-all-shrinko-de-mayos/</loc>
  <lastmod>2008-07-28T14:55:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55961-i-faced-my-biggest-challenge-since-being-banded/</loc>
  <lastmod>2008-04-26T23:25:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55960-more-hiatal-hernia/</loc>
  <lastmod>2008-04-26T13:45:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55959-oh-nooooo/</loc>
  <lastmod>2008-04-29T03:03:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55958-banded-42208/</loc>
  <lastmod>2008-04-27T16:38:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55957-anyone-know/</loc>
  <lastmod>2008-04-26T23:34:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55955-food-lover-scared-of-failure/</loc>
  <lastmod>2008-04-27T21:52:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55954-your-physician/</loc>
  <lastmod>2008-04-26T10:47:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55953-first-fill-blues/</loc>
  <lastmod>2008-04-26T10:51:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55952-excited-about-being-new-and-here/</loc>
  <lastmod>2008-04-26T13:09:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55951-restriction-refresh-my-memory-long/</loc>
  <lastmod>2008-04-28T08:12:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55950-skin-fold-rash/</loc>
  <lastmod>2008-04-28T21:07:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/55949-another-newbie/</loc>
  <lastmod>2008-04-29T01:07:22+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
