<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/109132-need-help/</loc>
  <lastmod>2010-06-09T19:38:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109131-anybody-have-surgery-at-vanderbilt/</loc>
  <lastmod>2010-06-14T15:38:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109129-june-9-10-band-revision-surgery-date/</loc>
  <lastmod>2011-04-11T02:26:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109128-got-my-date/</loc>
  <lastmod>2010-06-09T16:21:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109127-just-got-my-date/</loc>
  <lastmod>2010-06-15T13:43:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109126-forbidden-foods/</loc>
  <lastmod>2010-06-18T00:26:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109125-my-sister-in-law-has-an-eating-disorder-and-its-spiraled-out-of-control/</loc>
  <lastmod>2010-06-13T17:41:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109124-mental-doubts/</loc>
  <lastmod>2010-06-11T20:27:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109123-mental-doubts/</loc>
  <lastmod>2010-06-09T15:50:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109122-is-it-just-me/</loc>
  <lastmod>2010-06-22T13:33:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109120-april-bandsters/</loc>
  <lastmod>2010-09-06T23:30:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109119-3-more-weeks/</loc>
  <lastmod>2010-06-23T19:34:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109117-considering-plastic-surgery/</loc>
  <lastmod>2010-06-09T16:54:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109116-2nd-12-week-post-op-and-feeling-hungry/</loc>
  <lastmod>2010-06-09T15:16:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109115-how-is-everyone-doing/</loc>
  <lastmod>2010-06-25T16:04:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109114-suddenly-saliva/</loc>
  <lastmod>2010-06-10T12:57:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109113-port-thats-hard-to-fillwhy/</loc>
  <lastmod>2010-07-04T00:44:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109112-on-my-way/</loc>
  <lastmod>2010-06-09T13:07:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109111-dr-jeremy-korman-patients/</loc>
  <lastmod>2010-06-09T12:55:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109110-need-support-feeling-depressed/</loc>
  <lastmod>2010-06-12T03:21:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109109-did-you-drink-this/</loc>
  <lastmod>2010-06-09T15:30:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109107-itch-itch-itch-ugh/</loc>
  <lastmod>2010-06-09T23:40:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109104-wii-fit/</loc>
  <lastmod>2010-06-10T00:29:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109103-pbing/</loc>
  <lastmod>2010-06-09T04:21:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109102-fearful-of-weight-gain/</loc>
  <lastmod>2010-06-12T15:07:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109101-so-many-emotions/</loc>
  <lastmod>2010-06-10T12:14:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109100-considering-the-lapband/</loc>
  <lastmod>2010-06-11T18:58:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109099-best-decision-ever/</loc>
  <lastmod>2010-12-16T21:44:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109098-i-want-to-know-the-best-surgeon/</loc>
  <lastmod>2010-06-09T11:14:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109097-feeling-very-disheartened/</loc>
  <lastmod>2010-06-09T09:26:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109096-so-hungry-after-an-evening-workout/</loc>
  <lastmod>2010-06-12T06:27:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109095-hi/</loc>
  <lastmod>2010-06-09T04:23:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109094-20-weeks-and-having-concerns/</loc>
  <lastmod>2010-06-09T01:14:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109093-1st-fill/</loc>
  <lastmod>2010-06-11T03:46:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109092-8-months-and-still-going-sort-of/</loc>
  <lastmod>2010-07-11T22:52:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109091-pain-in-upper-right-side/</loc>
  <lastmod>2010-06-15T01:39:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109090-surgery-finally/</loc>
  <lastmod>2010-06-09T00:42:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109089-just-starting-out/</loc>
  <lastmod>2010-06-09T00:39:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109088-are-you-harder-on-yourself/</loc>
  <lastmod>2010-06-09T00:17:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109087-suggestions-for-exercise-with-sore-incisions/</loc>
  <lastmod>2010-06-09T01:13:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109086-pay-for-surgery/</loc>
  <lastmod>2010-10-27T01:18:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109085-frustrated-frustratedfrustrated/</loc>
  <lastmod>2010-06-09T04:25:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109084-terrible-1st-fill-flipped-port/</loc>
  <lastmod>2010-06-11T18:38:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109083-how-much-weight-can-you-lose-with-the-lap-band-in-7-months/</loc>
  <lastmod>2010-06-10T00:27:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109082-after-21-days/</loc>
  <lastmod>2010-06-09T23:38:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109081-waitingfor-anthem-blue-cross-ppo-approval/</loc>
  <lastmod>2010-06-17T04:25:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109080-hiatal-hernia/</loc>
  <lastmod>2010-07-30T20:34:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109079-how-do-you-feel-about-tree-huggers/</loc>
  <lastmod>2010-06-11T13:43:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109078-how-long-until-surgery/</loc>
  <lastmod>2010-06-12T13:31:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109077-is-7-cc-enough-for-a-10cc-limit-band-and-what-you-have-much-love/</loc>
  <lastmod>2010-06-09T22:53:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109076-how-often-do-or-can-you-get-fills/</loc>
  <lastmod>2010-07-11T11:41:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109075-exercise-is-the-key/</loc>
  <lastmod>2010-06-10T09:42:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109074-post-op-nutrition-requirements/</loc>
  <lastmod>2010-06-08T20:51:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109073-need-help-w-referred-diaphragm-pain/</loc>
  <lastmod>2010-06-10T13:43:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109072-banded-yesterday-and-miserable/</loc>
  <lastmod>2010-06-09T05:03:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109071-stuck-on-water/</loc>
  <lastmod>2010-06-08T20:25:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109069-newbee-preop-phase/</loc>
  <lastmod>2010-06-08T19:38:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109068-what-would-you-do-re-family-reunion/</loc>
  <lastmod>2010-06-10T08:52:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109066-am-i-doomed/</loc>
  <lastmod>2010-06-08T18:19:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109065-good-abdominal-exercises/</loc>
  <lastmod>2010-06-17T11:24:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109064-holly-hell-batman/</loc>
  <lastmod>2010-06-10T15:24:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109063-eroded-esophagas/</loc>
  <lastmod>2010-06-08T17:19:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109062-are-they-the-same/</loc>
  <lastmod>2010-06-08T21:30:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109061-starting-to-understand-head-hunger/</loc>
  <lastmod>2010-06-08T16:56:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109060-support-group-meeting-in-spring-tx-whos-going/</loc>
  <lastmod>2010-09-08T18:49:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109059-shrinking-violets-part-6/</loc>
  <lastmod>2017-08-02T12:40:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109058-inspirationsupport-for-i-cannot-do-it-alone/</loc>
  <lastmod>2010-06-09T05:00:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109057-onederland/</loc>
  <lastmod>2010-06-08T16:21:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109056-opti-fast/</loc>
  <lastmod>2010-06-09T04:42:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109055-surgeons-in-fairfax-va/</loc>
  <lastmod>2010-06-08T14:15:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109053-trouble-sleepingand-moving-on-up/</loc>
  <lastmod>2010-06-08T16:38:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109052-is-it-worth-it/</loc>
  <lastmod>2010-06-10T04:06:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109051-incision-in-bellybutton/</loc>
  <lastmod>2010-06-08T15:24:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109050-surgery-yesterday/</loc>
  <lastmod>2010-06-08T20:46:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109049-i-have-been-doing-some-reading-and-it-leads-me-to-another-question/</loc>
  <lastmod>2010-06-08T14:07:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109047-not-sure-what-to-eat/</loc>
  <lastmod>2010-06-09T06:53:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109046-hi/</loc>
  <lastmod>2010-06-21T17:02:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109044-countdown-to-baby-barlow/</loc>
  <lastmod>2010-12-01T15:38:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109043-im-back/</loc>
  <lastmod>2010-06-09T17:04:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109042-gall-stones/</loc>
  <lastmod>2010-06-08T20:51:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109041-pilates/</loc>
  <lastmod>2019-02-26T14:26:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109040-a-little-excited-and-scared/</loc>
  <lastmod>2010-06-09T02:58:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109039-when-do-you-stop-eating-before-fill/</loc>
  <lastmod>2010-06-15T03:17:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109038-scale-victory/</loc>
  <lastmod>2010-06-08T20:09:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109037-new-here/</loc>
  <lastmod>2010-06-11T03:15:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109036-first-fill-tomorrow/</loc>
  <lastmod>2010-06-09T17:30:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109035-band-feels-tighter-different-times-of-the-day/</loc>
  <lastmod>2011-02-05T13:44:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109034-pain-on-my-lower-right-side/</loc>
  <lastmod>2010-10-16T21:14:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109033-salad-i-had-salad/</loc>
  <lastmod>2010-06-10T02:43:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109032-pcos-anyone/</loc>
  <lastmod>2010-06-08T00:33:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109031-banding-tomorrow/</loc>
  <lastmod>2010-06-08T14:58:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109030-port-pain/</loc>
  <lastmod>2010-06-07T23:37:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109029-is-this-normal/</loc>
  <lastmod>2010-06-08T00:30:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109028-would-like-some-opinions-and-questions/</loc>
  <lastmod>2010-06-08T01:01:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109027-not-happy~/</loc>
  <lastmod>2010-06-09T01:20:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109026-anyone-out-there-had-to-start-over/</loc>
  <lastmod>2010-06-10T00:22:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109025-not-afraid-of-surgery-but/</loc>
  <lastmod>2010-06-07T22:55:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109024-banded-today/</loc>
  <lastmod>2010-06-07T21:59:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109022-coffee/</loc>
  <lastmod>2010-06-10T14:05:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109021-i-dont-think-i-eat-that-much-to-be-this-fat/</loc>
  <lastmod>2010-06-12T13:13:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109020-is-pizza-gone-forever/</loc>
  <lastmod>2010-08-18T19:19:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109019-seeing-the-psych-doctor/</loc>
  <lastmod>2010-06-07T23:10:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109018-banded-march-2010/</loc>
  <lastmod>2010-06-07T22:17:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109017-need-lap-band-buddy-mentor-want-someone-to-help-keep-me-going/</loc>
  <lastmod>2010-06-07T19:37:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109016-exercise-schmexercise-or-liar-liar-plants-for-hire/</loc>
  <lastmod>2010-06-09T10:06:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109015-questions/</loc>
  <lastmod>2010-06-09T20:57:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109014-what-is-most-effective/</loc>
  <lastmod>2010-06-12T01:17:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109013-need-fill-in-sanford-fl-area/</loc>
  <lastmod>2010-06-07T19:13:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109012-bandster-hell/</loc>
  <lastmod>2010-06-07T21:06:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109011-vomiting-every-day/</loc>
  <lastmod>2010-06-09T19:40:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109010-cigna/</loc>
  <lastmod>2010-06-12T03:00:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109009-diet-for-after-the-op/</loc>
  <lastmod>2010-06-07T18:45:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109008-gas/</loc>
  <lastmod>2010-06-09T18:24:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109007-tired/</loc>
  <lastmod>2010-06-08T14:21:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109006-very-frustrated-partly-my-fault/</loc>
  <lastmod>2010-06-07T20:11:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109004-any-good-fill-lap-band-drs-on-long-island-ny/</loc>
  <lastmod>2011-08-31T15:42:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109003-i-desperately-need-your-story-if-your-band-didnt-work-at-first/</loc>
  <lastmod>2010-06-11T22:06:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109002-who-to-trust/</loc>
  <lastmod>2010-06-09T18:55:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109001-yummy-smoothie/</loc>
  <lastmod>2010-06-07T20:47:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/109000-hoping-wishing/</loc>
  <lastmod>2010-06-07T16:24:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108999-protein-powder/</loc>
  <lastmod>2010-06-07T22:22:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108998-contemplating/</loc>
  <lastmod>2010-06-08T01:51:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108996-question-to-seasoned-exercisers/</loc>
  <lastmod>2010-07-20T02:14:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108995-my-new-band-diet-dinner-ware-set-came-today/</loc>
  <lastmod>2012-05-01T02:22:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108994-first-fill/</loc>
  <lastmod>2010-06-07T23:29:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108993-wow-have-i-fallen-off-the-wagon/</loc>
  <lastmod>2010-06-09T12:13:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108990-im-a-picker-and-a-bordom-eater-how-will-the-band-work-for-me/</loc>
  <lastmod>2010-06-07T19:57:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108988-how-many-ccs-in-your-realize-band/</loc>
  <lastmod>2010-06-07T20:54:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108987-no-restriction/</loc>
  <lastmod>2010-06-08T01:37:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108986-pre-op-not-hungry-is-this-odd/</loc>
  <lastmod>2010-06-07T19:36:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108985-lapband-cards/</loc>
  <lastmod>2010-06-15T03:32:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108984-i-got-my-date/</loc>
  <lastmod>2010-06-07T02:35:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108983-band-drop-out/</loc>
  <lastmod>2010-06-07T16:39:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108982-second-thoughts/</loc>
  <lastmod>2010-06-21T17:50:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108981-supportexercise-group-in-cartersville/</loc>
  <lastmod>2010-06-07T01:48:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108980-i-dont-understand/</loc>
  <lastmod>2010-06-07T09:36:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108979-ladies-dresses-and-fills/</loc>
  <lastmod>2010-06-07T07:54:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108978-constant-vomiting-for-days-help/</loc>
  <lastmod>2010-06-07T01:45:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108977-give-me-the-run-down-please/</loc>
  <lastmod>2010-06-07T01:01:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108976-finally/</loc>
  <lastmod>2010-06-07T05:43:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108975-new-hereyay/</loc>
  <lastmod>2010-06-07T21:03:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108974-hit-my-goal/</loc>
  <lastmod>2010-06-12T01:34:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108973-the-band-saved-my-life/</loc>
  <lastmod>2010-06-07T04:40:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108972-need-to-get-jump-started/</loc>
  <lastmod>2010-06-07T13:24:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108971-need-lap-band-buddy-mentor-hello-from-houston-buddies-and-mentors-needed/</loc>
  <lastmod>2010-06-07T21:55:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108970-banded-6110-cant-keep-anything-down/</loc>
  <lastmod>2010-06-07T08:28:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108969-hopping-along-my-weight-loss-journey/</loc>
  <lastmod>2010-06-06T21:45:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108968-fill-doc-in-watertownsyracuse/</loc>
  <lastmod>2010-06-06T21:39:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108967-booksreading-materialany-suggestions/</loc>
  <lastmod>2010-06-06T22:23:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108966-still-having-heartburn/</loc>
  <lastmod>2010-06-08T01:56:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108964-infection/</loc>
  <lastmod>2010-06-08T11:24:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108963-oh-i-know-your-there-nowbuddy/</loc>
  <lastmod>2010-06-07T02:18:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108962-help-questions-i-need-answered-asap/</loc>
  <lastmod>2010-06-06T23:22:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108961-banded-june-1st-and-have-no-restriction/</loc>
  <lastmod>2010-06-06T21:25:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108960-hoping-to-get-the-surgery/</loc>
  <lastmod>2010-06-06T18:48:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108959-delayed-trouble-swallowing/</loc>
  <lastmod>2010-06-07T20:56:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108958-thinking-about-getting-banded/</loc>
  <lastmod>2010-06-07T22:05:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108957-anyone-ever-been-prescribed-water-pills/</loc>
  <lastmod>2010-06-06T19:01:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108956-bcbs-healthselect-state-of-texas-employees/</loc>
  <lastmod>2010-06-13T05:16:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108955-really-cute-nsv/</loc>
  <lastmod>2010-06-06T22:14:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108954-gall-stones/</loc>
  <lastmod>2010-06-08T13:43:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108953-post-lap-bander/</loc>
  <lastmod>2010-06-07T14:35:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108952-band-out-tomorrow/</loc>
  <lastmod>2010-06-21T17:55:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108951-hello-from-houston-i-could-use-a-band-buddy/</loc>
  <lastmod>2010-06-06T21:28:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108950-how-to-get-ur-groove-back/</loc>
  <lastmod>2010-06-06T20:53:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108947-will-i-feel-light-headed-or-jittery-from-not-eating-enough/</loc>
  <lastmod>2010-06-07T21:04:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108946-how-long-of-approval-for-bcbs-of-calif/</loc>
  <lastmod>2010-06-07T03:24:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108945-still-hungry/</loc>
  <lastmod>2010-06-06T07:00:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108944-vegan-protein-powder/</loc>
  <lastmod>2010-06-17T03:37:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108943-fitness-clubs-in-southern-california/</loc>
  <lastmod>2010-06-06T03:16:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108942-need-lap-band-buddy-mentor-pre-op-massachusetts-gal-seeks-mentor/</loc>
  <lastmod>2010-06-13T13:00:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108941-just-got-banded-yesterday/</loc>
  <lastmod>2010-06-06T20:46:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108940-was-cleared-for-exercise-but-worried/</loc>
  <lastmod>2010-06-08T03:11:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108939-lost-friends/</loc>
  <lastmod>2010-06-06T04:33:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108938-another-fill-and-heart-burn/</loc>
  <lastmod>2010-06-06T15:30:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108937-countdown-to-baby-lara/</loc>
  <lastmod>2010-12-01T15:36:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108936-how-do-you-pace-your-drinking/</loc>
  <lastmod>2010-06-06T15:38:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108935-pre-op-and-need-to-drop-10lbs-for-suregery-and-ideas/</loc>
  <lastmod>2010-06-08T19:44:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108934-i-wonder-if-this-is-what-its-like-to-be-a-normal-person/</loc>
  <lastmod>2010-06-06T23:15:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108933-helpi-have-some-pain-in-port-area/</loc>
  <lastmod>2010-06-08T03:00:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108932-how-is-everyones-weekend-so-far/</loc>
  <lastmod>2010-06-05T23:19:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108931-commit-lozenges/</loc>
  <lastmod>2010-06-05T23:05:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108930-4-days-out/</loc>
  <lastmod>2010-06-06T05:23:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108929-uhc-new-to-all-this/</loc>
  <lastmod>2010-06-15T20:21:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108928-ive-set-the-date/</loc>
  <lastmod>2010-06-05T23:21:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108927-restriction/</loc>
  <lastmod>2010-06-05T22:29:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108926-need-lap-band-buddy-mentor-looking-for-a-mentor/</loc>
  <lastmod>2010-06-05T19:46:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108925-calling-all-tricare-experts/</loc>
  <lastmod>2010-06-05T19:16:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108924-determination/</loc>
  <lastmod>2010-06-06T01:28:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108923-what-about-bread/</loc>
  <lastmod>2010-06-07T17:52:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108922-west-tn/</loc>
  <lastmod>2010-06-12T13:33:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108921-newbie/</loc>
  <lastmod>2010-10-26T16:44:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108920-just-getting-started/</loc>
  <lastmod>2010-06-05T18:35:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108919-lost-morivation-help/</loc>
  <lastmod>2010-06-07T21:11:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108918-pain-meds/</loc>
  <lastmod>2010-06-05T19:51:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108917-mucus/</loc>
  <lastmod>2010-06-12T19:59:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108916-8-days-post-surgery/</loc>
  <lastmod>2010-06-05T16:16:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108915-lap-band-fill-in-austinsan-antonio-area/</loc>
  <lastmod>2010-06-08T11:57:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108914-emotional/</loc>
  <lastmod>2010-06-08T06:35:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108913-questions-for-people-who-have-had-the-lap-band-surgery/</loc>
  <lastmod>2010-06-08T01:48:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108912-newly-banded-642010/</loc>
  <lastmod>2010-06-05T15:31:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108910-banded-on-the-24th-of-may-in-kent/</loc>
  <lastmod>2010-08-15T12:37:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108909-problem-port-advice/</loc>
  <lastmod>2010-06-07T06:59:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108908-2-days-post-op/</loc>
  <lastmod>2010-06-05T15:18:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108907-do-you-know-what-is-in-your-band/</loc>
  <lastmod>2010-06-07T11:05:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108906-humm-is-it-considered-cheating/</loc>
  <lastmod>2010-06-09T11:17:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108905-finally/</loc>
  <lastmod>2010-06-06T22:52:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108904-first-fill-today-banded-may-5th/</loc>
  <lastmod>2010-08-03T12:41:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108903-july-12th-surgery-anyone-else/</loc>
  <lastmod>2010-06-05T03:28:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108902-something-silly-to-be-excited-about/</loc>
  <lastmod>2010-06-10T04:06:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108901-united-healthcare-boooo-need-suggstions/</loc>
  <lastmod>2010-06-05T02:47:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108900-first-fills/</loc>
  <lastmod>2010-06-10T18:05:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108899-finally-waiting-approval/</loc>
  <lastmod>2010-06-05T01:35:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108898-how-to-know-if-your-getting-enough-to-eat/</loc>
  <lastmod>2010-06-05T12:25:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108897-dr-mitch-roslin-going-to-my-seminar-6810/</loc>
  <lastmod>2010-11-05T23:31:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108896-eating-out/</loc>
  <lastmod>2010-06-05T01:22:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108895-diets/</loc>
  <lastmod>2010-06-05T17:44:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108894-so-close-to-onederland/</loc>
  <lastmod>2010-06-08T14:05:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108893-new-band-looking-for-people-in-same-boat/</loc>
  <lastmod>2010-06-05T12:13:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108892-whats-wrong-with-my-brain/</loc>
  <lastmod>2010-06-11T00:26:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108891-bariatric-advantage/</loc>
  <lastmod>2010-06-05T04:14:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108890-has-anyone-read-wls-for-dummies/</loc>
  <lastmod>2010-06-06T14:28:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108889-dr-checked-fill-level-and-now-ouch/</loc>
  <lastmod>2010-08-18T14:40:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108888-dining-out-post-surgery/</loc>
  <lastmod>2010-06-07T22:04:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108887-june-2010-mile-challenge/</loc>
  <lastmod>2010-06-09T01:55:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108886-1cc-on-my-first-fill/</loc>
  <lastmod>2010-06-05T10:06:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108885-banded-422010/</loc>
  <lastmod>2010-06-05T12:15:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108884-the-aging-trade-off/</loc>
  <lastmod>2010-06-04T23:02:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108883-hiccups/</loc>
  <lastmod>2010-06-05T01:43:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108882-3-days-since-surgery-and-have-not-lost-any-weight/</loc>
  <lastmod>2010-06-05T22:33:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108881-banded-yesterday-acidy-throw-uppy-feeling/</loc>
  <lastmod>2010-06-04T20:07:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108880-losing-weight-but-not-a-change-in-pant-size/</loc>
  <lastmod>2010-06-05T11:57:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108879-anyone-self-pay/</loc>
  <lastmod>2010-06-04T23:32:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108878-is-emotional-overeating-weighing-you-down/</loc>
  <lastmod>2010-06-04T15:18:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108877-5-protein-shakerssmoothies/</loc>
  <lastmod>2010-06-07T20:40:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108876-heartburn/</loc>
  <lastmod>2010-06-05T06:52:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108875-10-days-post-op/</loc>
  <lastmod>2010-06-05T23:09:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108874-stalled-out/</loc>
  <lastmod>2011-01-27T04:38:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108873-realize-band-slip/</loc>
  <lastmod>2011-01-27T04:39:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108872-weight-gained-and-not-even-pregnant/</loc>
  <lastmod>2010-06-04T12:47:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108870-first-day-of-regular-food/</loc>
  <lastmod>2010-06-04T12:23:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108869-intimacy-issues/</loc>
  <lastmod>2010-08-12T00:20:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108868-band-and-pregnancy/</loc>
  <lastmod>2010-06-05T18:01:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108867-less-than-5-lbs-to-go-on-pre-op/</loc>
  <lastmod>2010-06-04T18:40:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108866-was-too-tight-had-all-my-saline-taken-out-for-2-weeks/</loc>
  <lastmod>2010-06-05T02:15:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108863-booo/</loc>
  <lastmod>2010-06-05T01:50:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108862-surgery-date/</loc>
  <lastmod>2010-06-05T12:20:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108861-i-am-new-here/</loc>
  <lastmod>2010-06-05T02:57:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108860-quick-question/</loc>
  <lastmod>2010-06-05T19:37:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108859-hello-again/</loc>
  <lastmod>2010-06-05T06:53:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108858-if-this-works-i-will-be-the-first-pig-with-wings/</loc>
  <lastmod>2010-06-06T15:28:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108857-finally-my-first-fill/</loc>
  <lastmod>2010-06-04T18:04:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108856-4-weeks-post-op-and-can-eat-anything/</loc>
  <lastmod>2010-06-04T18:11:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108855-newbie-here/</loc>
  <lastmod>2010-06-06T23:39:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108854-employers-plan-specifically-excludes-wls/</loc>
  <lastmod>2010-06-09T22:55:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108853-~~-june-2010-exercise-challenge-and-chat-~~/</loc>
  <lastmod>2010-06-22T12:45:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108852-ive-got-a-date/</loc>
  <lastmod>2010-06-10T01:40:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108851-hello-all-surgery-in-10-hours/</loc>
  <lastmod>2010-06-04T02:34:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108850-newbie-with-some-questions/</loc>
  <lastmod>2010-06-04T02:52:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108849-newly-banded-61/</loc>
  <lastmod>2010-11-06T06:09:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108848-antibiotics-stomach-irritation/</loc>
  <lastmod>2010-09-14T20:41:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108847-sweet-spot/</loc>
  <lastmod>2010-06-08T19:57:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108846-i-just-ate-a-piece-of-bread-and-my-surgury-it-tomorrow/</loc>
  <lastmod>2010-06-08T02:25:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108845-yet-another-complication-possible-dialation/</loc>
  <lastmod>2010-06-03T23:55:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108844-what-to-do-about-carbs/</loc>
  <lastmod>2010-06-05T15:20:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108843-mexico-lapband/</loc>
  <lastmod>2010-06-08T00:03:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108842-people-who-dont-undersand/</loc>
  <lastmod>2010-06-05T11:24:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108841-help-banded-3-wks-ago-and-not-losing-weight/</loc>
  <lastmod>2010-06-04T15:59:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108840-3rd-fill-today-and-2nd-time-meeting-post-op-with-my-surgeon/</loc>
  <lastmod>2010-06-03T22:46:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108838-starting-a-journey/</loc>
  <lastmod>2010-06-06T14:45:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108837-self-pay-extras/</loc>
  <lastmod>2010-06-24T16:30:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108836-mirena-iud-and-no-weight-loss/</loc>
  <lastmod>2010-08-01T13:57:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108835-am-a-failure-in-my-weight-loss-journey/</loc>
  <lastmod>2010-07-20T20:18:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108834-new-with-tons-of-questionsconcerns/</loc>
  <lastmod>2010-06-11T10:45:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108833-banded-42110/</loc>
  <lastmod>2010-06-04T15:13:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108832-do-you-consider-salad-a-slider-food/</loc>
  <lastmod>2010-06-04T20:54:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108831-mmmm-pb2-powdered-peanut-butter/</loc>
  <lastmod>2010-06-05T15:22:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108830-newbie-and-would-love-some-band-buddies/</loc>
  <lastmod>2010-06-03T20:05:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108829-another-disability-question/</loc>
  <lastmod>2010-06-03T22:06:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108828-sabotage/</loc>
  <lastmod>2010-06-04T10:39:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108827-does-puking-always-scare-you/</loc>
  <lastmod>2010-06-04T02:41:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108825-really-bad-day/</loc>
  <lastmod>2010-06-08T01:59:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108824-just-got-banded-525-anyone-else-on-or-close-to-this-date-so-we-can-be-buddies/</loc>
  <lastmod>2010-06-11T03:14:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108823-whats-with-the-shoulder-pain/</loc>
  <lastmod>2010-06-06T14:29:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108822-first-fill-no-swallow-test/</loc>
  <lastmod>2010-06-03T23:59:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108821-new-to-site/</loc>
  <lastmod>2010-06-03T17:55:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108820-special-bra/</loc>
  <lastmod>2010-06-09T21:08:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108819-eggstatic/</loc>
  <lastmod>2010-06-03T16:39:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108817-trouble-when-i-initally-start-eating/</loc>
  <lastmod>2010-06-03T23:32:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108816-its-june-already/</loc>
  <lastmod>2010-07-04T15:30:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108815-subway/</loc>
  <lastmod>2010-06-04T18:13:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108811-milk-of-magnesia/</loc>
  <lastmod>2010-06-05T04:58:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108810-uhc-insurance-question/</loc>
  <lastmod>2010-06-03T16:55:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108809-nausea-one-week-out/</loc>
  <lastmod>2010-06-03T16:19:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108805-band-slipped-surgery-schedule-615/</loc>
  <lastmod>2010-06-09T02:19:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108803-dont-take-no-for-an-answer/</loc>
  <lastmod>2010-06-03T11:32:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108801-exercise-during-pre-op-diet-need-advise/</loc>
  <lastmod>2010-06-04T23:47:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108800-scared-to-deathband-slippedhelp/</loc>
  <lastmod>2010-06-09T07:26:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108799-i-totally-blew-it-this-holiday-weekend/</loc>
  <lastmod>2010-06-05T17:31:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108798-omnipack-anyone/</loc>
  <lastmod>2010-06-03T06:24:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108797-camping-after-first-fill/</loc>
  <lastmod>2010-06-03T09:59:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108796-how-much-time-can-you-be-out-on-disability-for/</loc>
  <lastmod>2010-06-03T13:34:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108794-confused-one-week-out/</loc>
  <lastmod>2010-06-04T16:32:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108793-need-lap-band-buddy-mentor-banded-may-14-need-a-buddy/</loc>
  <lastmod>2010-06-22T02:56:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108792-heres-a-new-one-for-everyone/</loc>
  <lastmod>2010-06-19T14:27:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108791-snack-ideas-help/</loc>
  <lastmod>2011-03-13T20:55:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108790-bad-day-advice-needed/</loc>
  <lastmod>2010-06-03T03:55:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108789-hello/</loc>
  <lastmod>2010-06-03T04:27:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108788-looking-for-tripp-clothes/</loc>
  <lastmod>2010-06-03T03:24:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108787-hey-how-are-all-the-may-bandsters-doing/</loc>
  <lastmod>2010-06-09T22:20:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108786-drypeeling-lips-and-constipation/</loc>
  <lastmod>2010-06-03T18:21:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108785-wisdom-you-wish-you-knew-prior-to-surgery/</loc>
  <lastmod>2010-06-09T19:40:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108784-need-advice/</loc>
  <lastmod>2010-06-03T18:11:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108783-weight-loss-pattern-curious/</loc>
  <lastmod>2010-06-06T15:57:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108782-first-fill/</loc>
  <lastmod>2010-06-03T15:52:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108781-nausea-and-vomiting-post-op/</loc>
  <lastmod>2010-06-03T16:32:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108780-food-choices-and-digestive-issues/</loc>
  <lastmod>2010-06-03T21:48:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108779-getting-started/</loc>
  <lastmod>2010-06-04T00:30:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108778-complication-questions/</loc>
  <lastmod>2010-06-03T02:19:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108777-my-story-and-first-questions-please-help/</loc>
  <lastmod>2010-06-06T17:32:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108776-helpi-want-to-eat-all-the-time/</loc>
  <lastmod>2010-06-07T12:07:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108775-night-before-surgery/</loc>
  <lastmod>2010-06-07T01:18:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108774-banded-june-1st/</loc>
  <lastmod>2010-06-10T16:58:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108773-tricare-standard-please-help-confused/</loc>
  <lastmod>2010-06-02T22:15:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108772-not-sure-if-i-need-another-fill-but-not-losing-weight/</loc>
  <lastmod>2010-06-10T01:36:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108771-new-and-nervous/</loc>
  <lastmod>2010-06-03T08:19:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108770-what-if-you-dont-have-the-weightmedical-records/</loc>
  <lastmod>2010-06-07T15:44:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108769-getting-ready/</loc>
  <lastmod>2010-06-03T13:20:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108768-cravings-do-they-ever-go-away/</loc>
  <lastmod>2010-06-05T10:15:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108767-lets-play-whats-your-favorite-mushie/</loc>
  <lastmod>2010-06-03T17:24:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108766-can-stress-inhibit-weight-loss/</loc>
  <lastmod>2010-06-03T03:48:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108764-new-bander-london-ontario-looking-to-connect-with-others/</loc>
  <lastmod>2011-06-08T02:49:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108763-self-pay-support/</loc>
  <lastmod>2011-10-24T01:49:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108762-question-about-fills-and-being-too-tight/</loc>
  <lastmod>2010-06-03T01:46:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108761-new-scared-excited/</loc>
  <lastmod>2010-06-03T13:26:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108760-banding-vs-bypass-with-pcos/</loc>
  <lastmod>2010-06-05T00:00:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108759-dr-andrew-larson-horrible-doctor/</loc>
  <lastmod>2011-04-19T20:25:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108758-3-month-supv-diet-done/</loc>
  <lastmod>2010-06-02T21:20:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108757-nsv-no-seatbelt-extender-needed/</loc>
  <lastmod>2010-06-08T04:21:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108756-looking-for-friends-who-are-about-to-be-banded-anyone-in-nyc/</loc>
  <lastmod>2010-06-03T20:30:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108755-newbie/</loc>
  <lastmod>2010-06-03T10:04:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108753-optifast-shake-poll/</loc>
  <lastmod>2010-06-03T03:32:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108752-new/</loc>
  <lastmod>2010-06-03T13:46:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108751-vacation-right-after-surgery/</loc>
  <lastmod>2010-06-02T20:19:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108750-recommend-drs-in-dallas/</loc>
  <lastmod>2010-06-03T23:10:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108749-anyone-blogging/</loc>
  <lastmod>2010-11-14T15:23:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108748-newbie/</loc>
  <lastmod>2010-06-03T09:59:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108747-got-banded-friday-may-282010/</loc>
  <lastmod>2010-06-03T10:01:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108746-exercise-plateau/</loc>
  <lastmod>2010-06-18T02:10:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108744-did-you-guys-have-to-fill-out-a-huge-pack-of-papers/</loc>
  <lastmod>2010-06-06T05:41:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108743-anyone-finishing-up-their-6-months-with-cigna/</loc>
  <lastmod>2010-06-04T18:39:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108741-can-you-call-and-find-out-what-your-insurance-requires/</loc>
  <lastmod>2010-06-02T23:36:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108739-banded-may-24th/</loc>
  <lastmod>2010-06-03T09:51:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108738-so-happy-to-be-overweight/</loc>
  <lastmod>2010-06-02T21:35:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108737-straws/</loc>
  <lastmod>2010-06-03T01:40:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108735-stressed-and-disappointed/</loc>
  <lastmod>2010-06-06T07:44:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108733-hi-all-one-week-in-and-i-want-to-exercise/</loc>
  <lastmod>2010-06-02T23:28:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108731-high-protein-hell/</loc>
  <lastmod>2010-06-08T13:25:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108730-happy-bandiversaries-this-month/</loc>
  <lastmod>2010-06-09T22:25:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108729-why-why-why/</loc>
  <lastmod>2010-06-02T14:42:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108728-hypothyroidism-all-this-time/</loc>
  <lastmod>2010-08-03T15:46:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108727-a-little-pain-while-walking/</loc>
  <lastmod>2010-06-02T15:01:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108726-do-you-journal/</loc>
  <lastmod>2010-06-02T23:51:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108725-i-just-got-my-surgery-approval-today-and-am-scared/</loc>
  <lastmod>2010-06-06T08:36:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108724-montana/</loc>
  <lastmod>2010-06-03T03:19:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108723-new-and-about-to-set-my-surgery-date/</loc>
  <lastmod>2010-06-03T18:28:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108722-im-a-newbie/</loc>
  <lastmod>2010-06-03T01:51:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108721-banded-2-yrs-ago-and-lost-my-way/</loc>
  <lastmod>2010-06-02T01:14:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108720-has-anyone-gotten-the-super-sleevectomy-tgvp-with-dr-jose-rodriguez/</loc>
  <lastmod>2010-06-03T00:59:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108719-off-the-wagon-on-the-wagon/</loc>
  <lastmod>2010-06-02T10:39:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108718-upset-about-friend-getting-banded-who-hasnt-even-tried-to-lose-weight/</loc>
  <lastmod>2010-06-05T01:54:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108716-hiatal-hernia/</loc>
  <lastmod>2011-01-19T19:05:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108715-have-i-done-major-damage/</loc>
  <lastmod>2010-06-02T00:22:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108714-was-this-a-waste-of-time/</loc>
  <lastmod>2010-06-03T11:57:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108713-do-you-get-an-unfill-for-surgery/</loc>
  <lastmod>2010-06-02T15:08:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108712-sugar-free-popsicles/</loc>
  <lastmod>2010-06-04T04:23:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108711-slipped-probably-having-band-replaced/</loc>
  <lastmod>2010-06-07T01:51:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108710-ughh-im-dizzy-help/</loc>
  <lastmod>2010-06-04T18:14:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108707-how-can-i-tell-if-food-is-still-stuck/</loc>
  <lastmod>2010-06-02T19:42:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108706-port-site-pain/</loc>
  <lastmod>2010-06-30T15:44:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108705-first-fill-tomorrow/</loc>
  <lastmod>2010-06-01T21:03:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108704-pcos-band-vssleeve/</loc>
  <lastmod>2010-06-01T19:10:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108703-what-are-you-eating-each-day/</loc>
  <lastmod>2011-02-26T04:11:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108702-gaining-weight-waiting-on-first-adjustment/</loc>
  <lastmod>2010-06-20T06:24:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108701-surgery-today/</loc>
  <lastmod>2010-06-01T17:37:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108700-oa-members-im-having-anxiety/</loc>
  <lastmod>2016-05-28T06:09:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108699-gassy/</loc>
  <lastmod>2010-06-03T01:39:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108698-may-bandsters-~-how-are-you-doing/</loc>
  <lastmod>2010-06-08T15:38:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108697-does-the-band-absorb-the-fluid/</loc>
  <lastmod>2010-06-02T14:25:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108696-too-tight-or-bad-bandster/</loc>
  <lastmod>2010-06-01T21:40:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108695-oh-yeah/</loc>
  <lastmod>2010-06-02T02:03:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108694-are-you-hot-all-the-time/</loc>
  <lastmod>2010-06-02T12:35:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108693-anyone-have-anything-similar-happenpainful/</loc>
  <lastmod>2010-06-03T03:04:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108692-had-to-sharewant-to-shout/</loc>
  <lastmod>2010-06-02T23:35:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108691-need-lap-band-buddy-mentor-so-many-questions-and-feeling-lost/</loc>
  <lastmod>2010-06-01T15:58:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108690-banded-2-days-ago/</loc>
  <lastmod>2010-06-02T11:32:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108689-all-june-bandsters-go-join-our-new-group/</loc>
  <lastmod>2010-06-07T13:31:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108688-does-it-count/</loc>
  <lastmod>2010-06-03T04:11:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108687-no-restriction-update/</loc>
  <lastmod>2010-06-01T22:16:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108686-what-do-you-do-for-exercise/</loc>
  <lastmod>2010-06-04T13:47:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108685-does-the-cellulite-disapear-with-weightloss/</loc>
  <lastmod>2010-06-22T20:12:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108683-why-am-i-gaining-weight/</loc>
  <lastmod>2010-06-02T01:06:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108681-liquid-diet-question/</loc>
  <lastmod>2010-06-01T18:01:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108680-protein-with-sugar/</loc>
  <lastmod>2010-06-01T08:36:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108678-any-military-folks-out-there/</loc>
  <lastmod>2010-06-01T14:04:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108677-scars-scaring-and-what-to-do-about-them/</loc>
  <lastmod>2010-06-09T00:18:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108676-need-some-motivation/</loc>
  <lastmod>2010-06-01T13:14:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108675-going-crazy/</loc>
  <lastmod>2010-06-01T05:51:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108674-overeating-and-feeling-soo-uncomfortable/</loc>
  <lastmod>2010-06-01T05:47:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108673-didnt-get-pre-auth-before-surgery-what-are-the-chances-insurance-will-pay/</loc>
  <lastmod>2010-06-01T04:38:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108672-just-got-banded/</loc>
  <lastmod>2010-06-08T07:38:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108671-pre-op-diet/</loc>
  <lastmod>2010-06-03T03:29:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108670-here-i-go-again/</loc>
  <lastmod>2010-06-01T17:59:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108669-almost-2-weeks-post-op/</loc>
  <lastmod>2010-06-01T03:10:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108668-where-will-we-be/</loc>
  <lastmod>2011-02-23T14:19:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108667-had-surgery-thursday-and-depressed-sunday/</loc>
  <lastmod>2010-06-02T04:04:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108666-dr-bradley-waggoner-banding-with-waggoner/</loc>
  <lastmod>2011-01-11T02:50:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108665-what-happens-next/</loc>
  <lastmod>2010-06-01T01:15:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108664-what-contract/</loc>
  <lastmod>2010-06-03T03:06:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108663-blood-in-spit-up/</loc>
  <lastmod>2010-06-01T03:58:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108662-emotional-eating-vs-real-physical-hunger/</loc>
  <lastmod>2010-06-01T03:36:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108661-canada-day-july-1st-weightloss-challenge/</loc>
  <lastmod>2010-06-01T00:10:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108660-anyone-rejected-because-of-liver/</loc>
  <lastmod>2010-06-02T05:16:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108659-question-about-burps-not-pb/</loc>
  <lastmod>2010-05-31T23:57:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108658-drinking-water-lots-of-water/</loc>
  <lastmod>2010-06-02T18:07:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108657-help/</loc>
  <lastmod>2010-06-01T03:49:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108656-new-to-lap-band-talk/</loc>
  <lastmod>2010-06-01T02:42:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108655-which-band-did-you-get/</loc>
  <lastmod>2010-06-01T22:27:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108654-which-band-did-you-get/</loc>
  <lastmod>2010-06-06T05:39:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108653-protein-problem/</loc>
  <lastmod>2010-06-06T23:29:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108652-mushies/</loc>
  <lastmod>2010-06-01T13:20:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108651-i-have-my-first-appt-tomorrow-to-get-things-started/</loc>
  <lastmod>2010-06-01T21:32:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108650-first-stuck-episode/</loc>
  <lastmod>2010-06-03T03:35:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108649-pain-in-lower-gut-area/</loc>
  <lastmod>2010-06-01T00:33:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108648-its-official/</loc>
  <lastmod>2010-06-10T21:10:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108647-ice-cream/</loc>
  <lastmod>2010-06-02T17:06:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108646-to-much/</loc>
  <lastmod>2010-06-25T18:31:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108645-the-day-after-surgery/</loc>
  <lastmod>2010-06-02T03:26:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108644-just-starting-out/</loc>
  <lastmod>2010-10-10T15:34:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108643-ever-tried-drinking-eas-protein-hot/</loc>
  <lastmod>2010-05-31T20:53:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108642-been-here-a-week-already/</loc>
  <lastmod>2010-05-31T22:26:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108641-okay-ladies/</loc>
  <lastmod>2010-06-01T05:12:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108640-allergic-to-whey-protein/</loc>
  <lastmod>2010-06-03T01:35:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108639-be-careful-with-sleep-aids-pm-or-benedryl-type-stuff/</loc>
  <lastmod>2010-06-04T00:40:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108638-need-lap-band-buddy-mentor-higetting-my-band-tomorrowwould-love-to-have-a-mentor/</loc>
  <lastmod>2010-05-31T17:37:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108637-has-anyone-gotten-band-removed-at-goal-weight-due-to-complications-and-had-a-new-band/</loc>
  <lastmod>2010-09-13T03:08:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108636-dying-to-be-thin/</loc>
  <lastmod>2011-03-12T21:48:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108634-spicy-foods/</loc>
  <lastmod>2010-06-01T22:43:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108633-how-long-can-you-stay-stuck/</loc>
  <lastmod>2010-06-21T14:56:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108632-pre-op-bubble-guts/</loc>
  <lastmod>2010-05-31T15:19:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108631-getting-close/</loc>
  <lastmod>2010-05-31T23:19:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108630-may-3rd-bandsters-need-updates/</loc>
  <lastmod>2010-06-02T16:11:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108629-cant-get-a-fill-hospital-group-not-responding/</loc>
  <lastmod>2010-05-31T14:24:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108628-how-long-did-it-take-for-insurance-to-approve-you/</loc>
  <lastmod>2010-07-10T00:19:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108626-looking-for-plastic-surgeon-colo-springsdenver-area/</loc>
  <lastmod>2011-01-06T23:21:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108624-the-reimbursement-of-detoxing-for-your-physical-condition/</loc>
  <lastmod>2010-05-31T11:31:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108623-is-there-anyone-from-new-zealand-here/</loc>
  <lastmod>2010-06-03T13:58:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108622-weight-height-factor/</loc>
  <lastmod>2010-06-01T01:07:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108621-hi-surgery-4-wks-preop/</loc>
  <lastmod>2010-05-31T15:05:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108619-anyone-with-a-leak-and-revision/</loc>
  <lastmod>2010-06-18T06:41:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108618-bandhungry-now-since-first-fill/</loc>
  <lastmod>2010-06-03T04:27:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108616-scared-of-getting-fills-and-being-stuck-after/</loc>
  <lastmod>2010-06-01T01:49:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108615-hi/</loc>
  <lastmod>2010-06-01T02:29:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108614-side-pain/</loc>
  <lastmod>2010-06-14T11:36:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108613-thigh-and-arm-elephant-skin/</loc>
  <lastmod>2010-06-07T23:59:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108611-need-lap-band-buddy-mentor-banded-march-2010/</loc>
  <lastmod>2010-05-31T22:51:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108610-any1-waiting-for-lapband-in-wa/</loc>
  <lastmod>2010-08-17T15:26:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108609-band-surgery-9-days-away/</loc>
  <lastmod>2010-05-31T02:36:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108608-red-jellobeef-broth/</loc>
  <lastmod>2010-05-30T22:53:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108607-new-girl-ready-to-make-this-big-step/</loc>
  <lastmod>2010-05-31T02:47:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108606-permanent-damage-in-port-site-area/</loc>
  <lastmod>2010-06-03T15:08:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108605-new-guy-just-got-a-surgery-approved/</loc>
  <lastmod>2010-05-31T15:17:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108604-getting-hungry/</loc>
  <lastmod>2010-06-01T03:18:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108603-potatoes-and-creamy-soup/</loc>
  <lastmod>2010-05-31T02:25:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108602-weeks-2-4-post-op-recipes/</loc>
  <lastmod>2010-05-31T10:22:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108601-had-emergency-surgery-this-week-slipped-band/</loc>
  <lastmod>2010-06-02T23:59:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108600-cant-find-my-sweet-spot/</loc>
  <lastmod>2010-05-31T15:35:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108599-help-advice-needed-please/</loc>
  <lastmod>2010-05-30T19:38:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108598-need-your-help-advice-please/</loc>
  <lastmod>2010-05-31T07:34:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108597-reassurance-needed/</loc>
  <lastmod>2010-06-01T20:24:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108596-august-2010-anyone/</loc>
  <lastmod>2011-04-12T20:35:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108595-potatoes-when/</loc>
  <lastmod>2010-05-30T16:26:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108594-need-lap-band-buddy-mentor-i-need-a-buddy-banded-the-26th-may-2010/</loc>
  <lastmod>2010-06-02T02:48:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108593-banded-friday-528/</loc>
  <lastmod>2010-05-30T23:06:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108592-first-timevery-tight-this-morning/</loc>
  <lastmod>2010-05-30T17:44:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108591-dr-beausoleil-in-moncton-nb/</loc>
  <lastmod>2010-06-25T18:55:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108589-2-weeks-post-op-and-getting-frustrated/</loc>
  <lastmod>2010-05-30T23:09:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108588-2010-bridge-to-brisbane-brisbane-bandsters-challenge/</loc>
  <lastmod>2010-05-30T10:19:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108586-new-from-australia-qld/</loc>
  <lastmod>2010-06-06T00:06:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108585-to-band-or-not-to-band-from-nz/</loc>
  <lastmod>2010-05-30T08:48:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108584-if-a-tree-falls-in-a-forest-and-nobody-is-around-to-hear-it/</loc>
  <lastmod>2010-08-10T18:41:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108582-helllppppp/</loc>
  <lastmod>2010-06-07T05:32:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108581-need-lap-band-buddy-mentor-just-found-out-my-surgey-is-on-617-this-is-all-happening-so-fast-andim-scared/</loc>
  <lastmod>2010-06-04T03:56:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108580-new-from-tn/</loc>
  <lastmod>2010-05-30T04:05:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108578-surgery-date-is-6110/</loc>
  <lastmod>2010-06-02T02:50:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108577-925cc-in-a-14cc-band/</loc>
  <lastmod>2010-06-06T21:08:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108576-need-lap-band-buddy-mentor-looking-for-a-buddy/</loc>
  <lastmod>2010-06-19T22:22:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108575-what-do-i-need-to-get-before-my-surgery-next-week/</loc>
  <lastmod>2010-05-30T23:35:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108574-how-long-after-surgery-before-your-first-bowel-movement/</loc>
  <lastmod>2011-06-21T21:53:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/108573-milk-curdling-in-pouch/</loc>
  <lastmod>2010-07-01T05:13:48+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
