<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/115035-got-my-date/</loc>
  <lastmod>2010-09-30T22:59:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115034-surgeon-consultation-on-monday/</loc>
  <lastmod>2010-09-30T23:20:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115033-reason-for-visceral-hunger-tmi-warning/</loc>
  <lastmod>2010-09-30T20:27:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115032-crossing-fingers/</loc>
  <lastmod>2010-09-30T20:16:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115031-hernia-surgery/</loc>
  <lastmod>2010-09-30T20:38:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115030-flu-shot/</loc>
  <lastmod>2010-10-13T17:13:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115029-help-starving-on-pre-op-diet/</loc>
  <lastmod>2010-10-06T13:13:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115028-first-fill-this-morning/</loc>
  <lastmod>2010-10-15T23:29:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115027-first-stuck-episode-i-think/</loc>
  <lastmod>2010-09-30T20:59:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115026-how-will-lap-band-help/</loc>
  <lastmod>2010-10-02T02:34:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115025-need-lap-band-buddy-mentor-no-weight-loss/</loc>
  <lastmod>2010-09-30T18:04:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115024-need-to-pay-attention/</loc>
  <lastmod>2010-09-30T21:41:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115023-biggest-loser-food-scale/</loc>
  <lastmod>2010-09-30T17:42:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115022-dr-approved-1-month-off-after-surgery/</loc>
  <lastmod>2010-12-28T07:18:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115021-fill-question/</loc>
  <lastmod>2010-09-30T20:01:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115020-free-samples/</loc>
  <lastmod>2010-10-03T18:48:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115019-a-question-for-women/</loc>
  <lastmod>2010-10-01T08:21:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115018-september-bandsters-what-are-your-ups-and-downs/</loc>
  <lastmod>2010-10-03T10:18:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115017-dr-chris-de-bryune/</loc>
  <lastmod>2010-09-30T16:32:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115015-the-waiting-game/</loc>
  <lastmod>2010-09-30T16:18:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115014-re-constructive-surgery-after-the-band/</loc>
  <lastmod>2010-09-30T16:27:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115012-pics-2-motivate-others-we-can-do-it/</loc>
  <lastmod>2010-10-01T16:48:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115011-is-it-normal/</loc>
  <lastmod>2010-09-30T15:59:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115009-getting-sick/</loc>
  <lastmod>2010-09-30T18:56:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115008-questions/</loc>
  <lastmod>2010-09-30T16:02:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115007-1-month-post-op/</loc>
  <lastmod>2010-10-04T18:32:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115006-experienced-bandsters-help/</loc>
  <lastmod>2010-10-04T01:29:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115005-migraines-what-can-you-take/</loc>
  <lastmod>2010-10-01T02:55:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115004-whats-for-breakfast/</loc>
  <lastmod>2010-10-01T11:13:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115002-will-i-be-approved/</loc>
  <lastmod>2010-09-30T14:10:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115001-what-do-i-need-to-ask-the-doctorssurgeons/</loc>
  <lastmod>2010-09-30T10:29:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/115000-dr-hugh-houston-hello-everyone/</loc>
  <lastmod>2011-07-12T16:36:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114999-helphow-do-i-get-approved-with-a-new-dr/</loc>
  <lastmod>2010-09-30T18:35:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114998-nervous-lap-band-or-gastric-bypass/</loc>
  <lastmod>2010-10-01T01:31:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114996-3-days-post-op-and-all-i-want-is-water/</loc>
  <lastmod>2010-10-01T10:56:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114995-heartburn/</loc>
  <lastmod>2010-09-30T16:19:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114994-scarswhat-are-you-using/</loc>
  <lastmod>2010-09-30T17:20:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114993-just-starting-step-1/</loc>
  <lastmod>2010-09-30T17:58:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114991-coming-off-birth-control/</loc>
  <lastmod>2010-10-02T19:01:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114990-too-tight-again-and-again-and-again/</loc>
  <lastmod>2010-09-30T07:10:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114989-starting-over-changing-my-doctor/</loc>
  <lastmod>2010-09-30T12:42:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114988-am-i-stuck/</loc>
  <lastmod>2010-09-30T21:45:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114987-stomach-fluthrowing-up/</loc>
  <lastmod>2010-09-30T17:05:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114986-what-insurance-is-best/</loc>
  <lastmod>2010-10-01T19:23:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114985-yess-and-nos/</loc>
  <lastmod>2010-10-02T01:27:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114984-hello-new-here-from-nc/</loc>
  <lastmod>2010-09-30T01:10:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114983-vacation/</loc>
  <lastmod>2010-10-02T18:26:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114982-first-dr-apt-post-op/</loc>
  <lastmod>2010-09-29T23:58:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114981-has-anyone-moved-on-to-soft-foods-sooner/</loc>
  <lastmod>2010-09-30T01:55:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114980-where-can-you-get-samples/</loc>
  <lastmod>2010-09-29T23:24:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114979-anyone-out-there/</loc>
  <lastmod>2011-08-13T08:05:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114978-hello-from-connecticut/</loc>
  <lastmod>2010-10-01T16:12:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114977-have-any-of-you-wished-you-did-gastric-bypass-instead/</loc>
  <lastmod>2010-10-02T23:40:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114976-motivation-after-so-long/</loc>
  <lastmod>2010-10-09T02:22:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114974-feeling-weak-tired-help/</loc>
  <lastmod>2010-09-30T16:25:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114973-body-choice-25g-of-protein/</loc>
  <lastmod>2010-10-12T22:35:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114972-help-feeling-like-a-failure-already/</loc>
  <lastmod>2010-09-30T20:42:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114971-3rd-day-post-op-is-this-normal/</loc>
  <lastmod>2010-09-29T23:10:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114970-anyone-regret-having-the-lap-band/</loc>
  <lastmod>2010-09-29T20:53:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114969-does-this-sound-normal/</loc>
  <lastmod>2010-09-29T20:59:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114968-shakes-and-bloating/</loc>
  <lastmod>2010-09-30T01:46:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114967-what-no-pre-op-special-diet/</loc>
  <lastmod>2010-09-30T23:37:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114966-syntrax-nectar-fuzzy-navel-protein-how-do-you-prepare-it/</loc>
  <lastmod>2010-09-29T19:23:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114964-i-bought-the-syntax-nectar-fuzzy-navel-protein-how-do-you-prepare-it/</loc>
  <lastmod>2010-10-01T13:53:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114963-frustration/</loc>
  <lastmod>2010-09-29T20:43:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114962-when-did-you-get-your-date/</loc>
  <lastmod>2010-10-01T23:34:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114961-situps/</loc>
  <lastmod>2010-10-04T00:42:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114960-burning-feeling-34-weeks-pg/</loc>
  <lastmod>2010-10-11T01:19:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114959-head-hunger/</loc>
  <lastmod>2010-09-30T13:09:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114958-just-bought-the-syntax-nectar-fuzzy-navel-protein-how-do-you-prepare-it/</loc>
  <lastmod>2010-11-02T18:50:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114957-nutritionist-doesnt-seem-on-board/</loc>
  <lastmod>2010-10-03T01:52:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114956-leakage/</loc>
  <lastmod>2010-09-29T16:35:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114955-need-encouragement/</loc>
  <lastmod>2010-12-25T04:37:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114954-so-many-different-emotions-right-now/</loc>
  <lastmod>2010-09-30T19:23:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114952-i-finally-did-it/</loc>
  <lastmod>2010-10-11T05:40:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114951-drs-office-denied-me/</loc>
  <lastmod>2010-09-29T21:14:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114950-banded-on-monday-and-have-questions-plz-help/</loc>
  <lastmod>2010-10-02T20:35:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114949-why-exercise/</loc>
  <lastmod>2010-10-04T13:56:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114948-slipped-bandit-is-a-big-deal/</loc>
  <lastmod>2013-02-17T06:31:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114946-what-do-you-eat-for-breakfast-everyday/</loc>
  <lastmod>2010-10-19T00:55:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114945-is-anyone-offended-when-they-find-out-youve-had-lap-band-surgery/</loc>
  <lastmod>2010-09-30T02:45:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114944-constipation/</loc>
  <lastmod>2010-09-30T07:09:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114943-how-many-days-a-week-do-you-workout/</loc>
  <lastmod>2010-10-07T16:38:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114942-tomorrow-is-the-day/</loc>
  <lastmod>2010-09-29T19:35:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114941-opti-fastday-two/</loc>
  <lastmod>2010-10-01T03:36:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114940-tightness-in-stomach-1wk-post-op/</loc>
  <lastmod>2010-09-30T18:37:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114939-can-you-recommend-a-good-surgeon/</loc>
  <lastmod>2010-10-04T20:50:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114938-finding-a-good-surgeonclinic/</loc>
  <lastmod>2010-09-30T11:41:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114937-whats-wrong/</loc>
  <lastmod>2010-09-29T12:54:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114936-port-concerns/</loc>
  <lastmod>2010-09-29T04:59:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114935-help-banded-on-921-and-eating-solids/</loc>
  <lastmod>2010-10-01T21:03:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114934-today-i-have/</loc>
  <lastmod>2010-10-08T17:10:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114933-what-about-booze-after-a-lapband/</loc>
  <lastmod>2010-09-30T01:30:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114932-just-booked-my-first-consultation-with-the-surgeon-where-do-i-start/</loc>
  <lastmod>2010-09-29T05:36:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114931-how-do-i-find-the-time/</loc>
  <lastmod>2010-09-30T01:50:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114930-first-time-slime-pb/</loc>
  <lastmod>2010-09-29T02:08:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114929-first-time-slime-pb/</loc>
  <lastmod>2010-09-29T02:13:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114928-yikes-its-finally-here/</loc>
  <lastmod>2010-09-30T22:48:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114927-need-a-pick-me-up-struggling-in-bndstr-hell/</loc>
  <lastmod>2010-10-01T02:02:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114926-how-much-in-11cc-before-restriction/</loc>
  <lastmod>2010-09-29T23:45:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114925-on-the-cusp-need-advice-please/</loc>
  <lastmod>2010-10-16T02:38:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114924-advice-to-stop-myself-from-eating/</loc>
  <lastmod>2010-10-01T00:00:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114923-how-much-in-11cc-before-restriction/</loc>
  <lastmod>2010-10-18T13:46:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114922-drinking-during-meals/</loc>
  <lastmod>2011-01-23T02:37:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114921-need-lap-band-buddy-mentor-need-buddy-chicago/</loc>
  <lastmod>2010-10-30T10:51:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114920-you-ever-got-food-stuck-in-the-passage-way/</loc>
  <lastmod>2010-09-29T19:56:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114919-3rd-fill/</loc>
  <lastmod>2010-09-29T00:23:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114918-weight-loss-surgery-through-kaiser-socal-woodland-hills-san-fernando-valley/</loc>
  <lastmod>2011-05-27T14:02:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114917-self-pay/</loc>
  <lastmod>2010-09-28T23:47:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114916-my-incision-is-pulling-apart-blergh/</loc>
  <lastmod>2010-09-28T23:44:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114915-bread-rice-pasta/</loc>
  <lastmod>2010-09-29T02:06:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114914-whats-the-longest-we-know-of-anyone-having-a-band/</loc>
  <lastmod>2010-10-13T06:16:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114913-woo-hoo-5-days-to-go/</loc>
  <lastmod>2010-09-28T23:10:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114912-looks-like-shrimp-is-out/</loc>
  <lastmod>2010-09-29T22:23:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114911-how-much-pain-did-this-cause-you/</loc>
  <lastmod>2010-09-29T21:15:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114910-need-all-tennessee-and-mississippi-fill-docs/</loc>
  <lastmod>2010-11-10T23:40:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114909-does-it-really-make-you-feel-full/</loc>
  <lastmod>2010-09-29T18:55:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114908-what-did-i-get-myself-into/</loc>
  <lastmod>2010-09-28T23:43:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114907-newly-banded-1-month-4-days/</loc>
  <lastmod>2010-09-28T22:42:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114906-help-my-legs-is-numb/</loc>
  <lastmod>2010-09-30T01:51:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114905-another-newbie/</loc>
  <lastmod>2010-09-28T22:11:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114904-health-question-~tmi/</loc>
  <lastmod>2010-09-28T22:52:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114903-fianc-wishes-i-wouldnt-have-surgery/</loc>
  <lastmod>2010-10-22T00:56:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114902-awww-need-help-choosing-a-lapband-dr-in-mexico/</loc>
  <lastmod>2011-10-22T21:55:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114901-help-feeling-overwhelmed/</loc>
  <lastmod>2010-09-28T22:44:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114900-newest-of-newbies/</loc>
  <lastmod>2010-09-28T21:19:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114899-help-am-i-too-tight/</loc>
  <lastmod>2010-09-28T23:45:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114898-approved/</loc>
  <lastmod>2010-10-02T03:38:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114897-anyopne-here-from-ashland-ky/</loc>
  <lastmod>2010-09-28T20:56:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114896-help-please/</loc>
  <lastmod>2010-09-29T06:11:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114895-worried-i-wont-qualify/</loc>
  <lastmod>2010-09-28T23:35:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114894-need-help/</loc>
  <lastmod>2010-09-29T15:10:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114893-hello-from-los-angeles/</loc>
  <lastmod>2010-09-30T04:42:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114892-waiting-to-have-1st-appt-and-a/</loc>
  <lastmod>2010-09-29T06:08:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114890-how-much-protein/</loc>
  <lastmod>2010-09-29T20:21:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114889-first-fill-how-soon-after-surgery/</loc>
  <lastmod>2010-09-30T16:38:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114888-lapband-mistake/</loc>
  <lastmod>2010-09-28T18:00:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114887-craving-sweets-more-than-ever/</loc>
  <lastmod>2010-09-30T01:56:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114886-bcbs-al/</loc>
  <lastmod>2010-09-29T22:11:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114885-how-soon-after-banding-can-we-lift-heavy-items/</loc>
  <lastmod>2010-09-28T20:12:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114884-anyone-here-from-montana/</loc>
  <lastmod>2010-09-28T16:16:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114883-moving-to-ontarioresearch-starting-over-help/</loc>
  <lastmod>2010-09-28T19:10:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114882-should-i-have-fluid-removed/</loc>
  <lastmod>2010-09-28T23:40:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114881-food-choices-two-days-into-mushies-and-travelling/</loc>
  <lastmod>2010-09-28T17:07:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114880-last-night/</loc>
  <lastmod>2010-09-28T16:05:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114879-opti-fast-so-expensive/</loc>
  <lastmod>2010-09-28T22:42:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114878-just-had-surgery-sept-27-2010/</loc>
  <lastmod>2010-11-04T13:30:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114877-tired-of-worrying-about-band-problem/</loc>
  <lastmod>2010-10-01T18:48:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114876-non-meat-protein/</loc>
  <lastmod>2010-09-29T00:50:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114875-not-losing-much-on-pre-op-diet/</loc>
  <lastmod>2010-09-28T15:42:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114874-so-i-have-been-naughty/</loc>
  <lastmod>2010-09-29T12:33:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114873-pre-op-diet/</loc>
  <lastmod>2010-09-28T16:02:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114872-very-very-tight-in-the-morning/</loc>
  <lastmod>2010-09-28T17:55:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114871-how-fast-is-too-fast-for-weight-loss/</loc>
  <lastmod>2010-09-28T12:40:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114870-opti-fast-day-one/</loc>
  <lastmod>2010-09-30T13:55:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114869-needing-motivation/</loc>
  <lastmod>2011-03-11T12:40:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114868-dietician-tomorrow/</loc>
  <lastmod>2010-09-28T08:55:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114867-finally-decided-to-do-it/</loc>
  <lastmod>2010-10-05T19:43:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114866-filling-foods/</loc>
  <lastmod>2010-11-13T18:59:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114865-filling-long-lasting-foods/</loc>
  <lastmod>2010-10-11T16:52:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114864-aaaaaaaaacccccck-stepped-on-the-scale/</loc>
  <lastmod>2010-09-28T23:30:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114863-is-anyone-in-corrections/</loc>
  <lastmod>2010-09-29T01:18:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114862-t-minus-5-hours/</loc>
  <lastmod>2010-09-28T06:54:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114861-hello-everyone/</loc>
  <lastmod>2010-09-28T11:53:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114860-flaxseed/</loc>
  <lastmod>2010-09-28T12:32:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114859-wow-24hours/</loc>
  <lastmod>2010-09-29T03:37:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114858-3-fills-in-1-month-anyone-else/</loc>
  <lastmod>2010-10-02T21:05:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114857-going-away-post-surgery/</loc>
  <lastmod>2010-09-29T01:09:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114856-got-banded-on-friday-sept-242010/</loc>
  <lastmod>2010-09-28T13:18:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114855-shoulder-paindiscomfort-long-term/</loc>
  <lastmod>2011-01-26T05:47:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114854-desperately-need-help-in-seldenny/</loc>
  <lastmod>2010-09-28T05:56:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114853-banded-but-dont-work-out/</loc>
  <lastmod>2010-09-30T08:54:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114852-need-a-pick-me-up/</loc>
  <lastmod>2010-09-30T02:03:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114851-please-help/</loc>
  <lastmod>2010-09-29T22:55:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114850-just-had-to-share/</loc>
  <lastmod>2010-09-28T23:21:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114849-goals-goals-goals/</loc>
  <lastmod>2010-09-29T01:48:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114848-good-news-all-around-today/</loc>
  <lastmod>2010-09-28T00:49:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114847-on-pre-op-diet-have-to-attend-dinner-party-help/</loc>
  <lastmod>2010-09-28T02:28:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114846-help/</loc>
  <lastmod>2010-09-28T00:44:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114845-any-regrets/</loc>
  <lastmod>2010-10-23T02:49:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114844-another-bump-in-the-road/</loc>
  <lastmod>2010-09-28T04:47:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114843-i-hate-going-to-the-gym/</loc>
  <lastmod>2011-01-07T12:06:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114842-anyone-from-tennessee/</loc>
  <lastmod>2010-12-01T11:39:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114841-help-needed-in-oklahoma/</loc>
  <lastmod>2012-08-10T18:25:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114840-dr-larry-hobson-dr-hobson/</loc>
  <lastmod>2011-01-06T15:39:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114839-super-picky-eater-am-i-in-trouble-before-i-start/</loc>
  <lastmod>2010-09-27T21:05:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114838-has-anyone-used-dr-nick-nicholsonclinic-or-true-results-in-dallas-tx/</loc>
  <lastmod>2010-09-28T03:02:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114837-hello-out-there/</loc>
  <lastmod>2010-09-27T19:55:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114836-quinoa/</loc>
  <lastmod>2010-09-29T13:19:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114835-vicodin/</loc>
  <lastmod>2010-09-28T12:23:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114834-928-is-finally-here/</loc>
  <lastmod>2010-10-05T17:29:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114833-got-stuck-for-the-first-time/</loc>
  <lastmod>2010-09-28T00:35:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114832-autoimmune-disease-from-gastric-banding/</loc>
  <lastmod>2016-05-02T15:54:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114831-weight-gain-before-or-during-your-lady-days/</loc>
  <lastmod>2010-09-28T14:28:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114830-restrictions-and-so-on/</loc>
  <lastmod>2010-10-06T18:04:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114829-hi-im-26-and-new-to-the-site/</loc>
  <lastmod>2010-09-27T17:41:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114828-do-you-stop-losing-when-too-tight/</loc>
  <lastmod>2010-09-27T20:14:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114827-exercise-and-time-spent-in-the-gym/</loc>
  <lastmod>2010-09-28T13:09:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114826-aetna-ppo-3-month-versus-6-month/</loc>
  <lastmod>2010-09-27T16:31:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114825-i-am-being-banded-today-have-the-worst-headache/</loc>
  <lastmod>2010-09-27T19:49:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114824-vegetarian-needs-advice/</loc>
  <lastmod>2010-09-28T13:31:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114823-then-it-went-all-downhil/</loc>
  <lastmod>2010-09-28T16:07:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114822-cant-stop-it/</loc>
  <lastmod>2010-09-28T13:18:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114821-50-something-looking-for-others-in-this-age-group/</loc>
  <lastmod>2010-10-03T05:52:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114820-hello-everyone/</loc>
  <lastmod>2010-09-27T14:49:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114818-double-check-everything/</loc>
  <lastmod>2010-10-02T06:20:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114817-i-have-reached-my-goal-weight/</loc>
  <lastmod>2010-09-28T12:06:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114816-getting-enough-protein/</loc>
  <lastmod>2010-10-11T19:44:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114815-one-week-post-op/</loc>
  <lastmod>2010-09-30T21:02:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114814-2-weeks-until-banding/</loc>
  <lastmod>2010-09-29T05:17:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114812-just-had-my-first-fill-dont-feel-any-difference-yummy-soup-recipe/</loc>
  <lastmod>2010-09-27T20:38:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114811-re-feeling-full-verses-feeling-in-pain/</loc>
  <lastmod>2010-09-27T12:02:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114808-pcos-do-you-have-it/</loc>
  <lastmod>2010-09-29T05:19:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114807-do-you-think-so-much-sodium-and-aspartame-is-ok-in-our-diets/</loc>
  <lastmod>2010-10-04T13:46:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114806-kennesawmarietta-georgia/</loc>
  <lastmod>2011-05-23T18:24:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114805-4-days-post-op-and-feeling-great/</loc>
  <lastmod>2010-09-27T09:38:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114804-newbee-pre-op/</loc>
  <lastmod>2010-09-27T05:22:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114803-please-add-me-as-a-friend/</loc>
  <lastmod>2010-09-27T05:20:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114802-how-much-is-your-lap-band-surgery-co-pay/</loc>
  <lastmod>2011-12-09T00:37:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114801-how-do-you-know-if-your-band-has-slippped/</loc>
  <lastmod>2010-09-27T04:20:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114800-when-did-it-stop-being-a-diet/</loc>
  <lastmod>2010-10-08T12:49:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114799-introduction-nervous-pre-op-here/</loc>
  <lastmod>2010-09-27T03:44:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114798-shoulda-coulda-and-woulda/</loc>
  <lastmod>2010-09-30T01:01:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114797-tomorrow-will-be-better/</loc>
  <lastmod>2010-09-27T03:34:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114796-have-bowel-questions-for-the-banded/</loc>
  <lastmod>2010-09-27T15:57:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114795-recommitting-to-my-band-and-exercise/</loc>
  <lastmod>2010-09-28T01:38:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114794-pureed-chicken-ideas/</loc>
  <lastmod>2010-09-27T05:01:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114793-please-help-stalledneed-meal-ideas/</loc>
  <lastmod>2010-09-27T15:24:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114792-new/</loc>
  <lastmod>2010-09-27T02:22:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114791-newbie-with-lots-of-questionsyouve-been-warned/</loc>
  <lastmod>2010-09-27T14:14:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114790-starting-the-process/</loc>
  <lastmod>2010-09-27T02:57:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114789-acronym-help/</loc>
  <lastmod>2010-09-27T04:58:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114788-normal-heartburn-or-band-too-tight/</loc>
  <lastmod>2010-09-27T02:28:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114787-shoulder-arm-and-neck-pain/</loc>
  <lastmod>2010-09-27T17:27:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114786-am-i-too-tight/</loc>
  <lastmod>2010-09-27T15:18:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114785-no-motivation/</loc>
  <lastmod>2010-09-29T20:08:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114784-getting-banded-in-a-week-and-trying-not-to-freak-out-hi-im-rose/</loc>
  <lastmod>2010-10-09T03:00:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114783-is-salad-a-slider-food-for-you/</loc>
  <lastmod>2010-09-27T21:28:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114782-just-had-my-surgery/</loc>
  <lastmod>2010-10-13T19:50:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114781-please-help-im-concerned/</loc>
  <lastmod>2010-09-27T21:11:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114780-lab-band-birth-control/</loc>
  <lastmod>2010-09-27T23:19:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114779-hi-i-havent-had-the-surgery-yet/</loc>
  <lastmod>2010-09-27T03:11:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114778-banded-2-days-ago/</loc>
  <lastmod>2010-09-30T15:58:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114777-hoping-to-find-support-from-all-my-fellow-banded-people/</loc>
  <lastmod>2010-09-28T14:55:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114776-so-excited/</loc>
  <lastmod>2010-09-26T22:51:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114775-new-to-the-forum/</loc>
  <lastmod>2010-09-27T03:03:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114774-cymbalta-after-surgery/</loc>
  <lastmod>2010-09-29T23:46:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114773-will-i-feel-on-the-outside-of-everything/</loc>
  <lastmod>2010-10-19T09:28:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114772-dr-hadar-spivak-i-highly-recommend-dr-spivak/</loc>
  <lastmod>2012-06-04T06:05:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114771-tomorrows-the-big-day~/</loc>
  <lastmod>2010-09-26T16:20:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114770-the-final-countdown/</loc>
  <lastmod>2010-09-28T01:22:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114769-anyone-there-from-the-uk/</loc>
  <lastmod>2010-09-30T17:08:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114768-help-please-and-quick/</loc>
  <lastmod>2010-09-27T16:18:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114767-i-am-on-my-way/</loc>
  <lastmod>2010-09-26T11:29:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114764-groceriesdont-know-where-to-start/</loc>
  <lastmod>2010-09-30T18:55:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114763-dont-know-how-to-handle-this/</loc>
  <lastmod>2010-09-27T12:55:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114762-best-tip/</loc>
  <lastmod>2010-09-28T05:14:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114761-almost-100lbs-gone/</loc>
  <lastmod>2010-12-20T02:28:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114760-encouragement-needed/</loc>
  <lastmod>2010-09-26T15:44:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114759-new-to-the-forum-and-band/</loc>
  <lastmod>2010-09-26T05:24:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114758-bcbs-of-michigan/</loc>
  <lastmod>2010-09-26T02:44:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114757-going-for-another-fill-hoping-i-can-stop-overeating/</loc>
  <lastmod>2010-10-02T21:45:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114756-my-first-5k/</loc>
  <lastmod>2010-09-27T00:00:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114755-is-anyone-from-ashlandky/</loc>
  <lastmod>2010-09-26T00:31:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114754-baby-food/</loc>
  <lastmod>2010-09-28T01:05:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114753-protein-questions/</loc>
  <lastmod>2010-09-26T23:00:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114752-3-days-post-op-weird-chest-pain/</loc>
  <lastmod>2010-09-28T06:24:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114751-has-anyone-else-had-this-problem/</loc>
  <lastmod>2010-09-27T15:38:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114750-sara-rue-is-a-liar/</loc>
  <lastmod>2010-09-26T22:20:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114749-so-emotional-today/</loc>
  <lastmod>2010-09-27T06:05:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114748-coffee/</loc>
  <lastmod>2010-10-03T20:50:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114747-new/</loc>
  <lastmod>2010-09-28T17:44:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114746-newbie-herewondering-is-it-really-worth-it/</loc>
  <lastmod>2010-09-27T05:15:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114745-help-please-upset-stomach-2-days-straight/</loc>
  <lastmod>2010-09-26T08:50:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114744-help-please-upset-stomach-2-days-straight/</loc>
  <lastmod>2010-09-25T20:41:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114743-dear-willow-tree/</loc>
  <lastmod>2010-09-26T16:36:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114742-has-anyone-here/</loc>
  <lastmod>2010-12-04T18:48:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114741-okay-my-first-fill-was-on-tuesdayquestion/</loc>
  <lastmod>2010-09-25T23:00:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114740-finally-ready/</loc>
  <lastmod>2010-09-26T08:24:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114739-insurance-pre-certification/</loc>
  <lastmod>2010-09-25T15:08:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114738-question-for-the-low-carb-folks/</loc>
  <lastmod>2010-09-27T02:13:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114737-new-member/</loc>
  <lastmod>2010-09-25T23:13:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114736-non-supportive-friends-family/</loc>
  <lastmod>2010-09-28T23:02:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114735-is-ibuprofen-ok/</loc>
  <lastmod>2010-09-27T05:19:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114733-all-natural-foods/</loc>
  <lastmod>2010-09-25T08:55:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114732-an-enquiring-mind-wants-to-know/</loc>
  <lastmod>2010-09-26T13:02:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114731-hellofrom-another-newbie/</loc>
  <lastmod>2010-09-25T13:06:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114729-not-excited/</loc>
  <lastmod>2010-09-27T20:18:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114728-3-months-of-charting/</loc>
  <lastmod>2010-09-25T05:46:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114727-to-unfill-or-not/</loc>
  <lastmod>2010-09-28T13:08:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114726-just-realizedtoday-is-my-one-year-bandiversary/</loc>
  <lastmod>2010-09-26T16:52:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114725-four-weeks-post-op-and-hungry/</loc>
  <lastmod>2010-10-28T04:36:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114724-starting-over/</loc>
  <lastmod>2010-09-25T12:49:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114723-yay-nsv/</loc>
  <lastmod>2010-09-25T11:22:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114722-100-lb-loss-celebration/</loc>
  <lastmod>2011-02-03T03:06:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114721-new-bandster-hopeful/</loc>
  <lastmod>2010-09-25T12:13:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114720-one-day-post-op-problems/</loc>
  <lastmod>2010-09-25T14:39:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114719-questions-and-ramblings/</loc>
  <lastmod>2010-09-30T07:03:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114718-no-support/</loc>
  <lastmod>2010-09-29T21:04:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114717-i-just-wanted-to-share-my-good-news/</loc>
  <lastmod>2011-01-11T00:20:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114716-im-approved/</loc>
  <lastmod>2010-09-25T11:27:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114715-when-does-the-weight-really-start-to-fall-off/</loc>
  <lastmod>2010-09-25T13:16:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114714-3-days-post-op-forearm-pain/</loc>
  <lastmod>2010-09-26T13:08:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114713-orgasmic-workouts/</loc>
  <lastmod>2011-01-05T21:40:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114712-newly-banded-9222010/</loc>
  <lastmod>2010-09-25T12:04:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114711-temporary-i-hope-setback/</loc>
  <lastmod>2010-09-27T15:21:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114709-10-days-to-go/</loc>
  <lastmod>2010-09-27T17:38:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114708-huge-milestone/</loc>
  <lastmod>2010-09-25T18:49:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114707-when-did-you-stop-taking-blood-pressure-meds/</loc>
  <lastmod>2010-09-27T18:44:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114706-good-dessert-recipes/</loc>
  <lastmod>2011-01-23T16:41:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114705-hunger-pain/</loc>
  <lastmod>2010-09-25T01:41:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114704-help-problems-with-restrictions/</loc>
  <lastmod>2010-09-29T18:31:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114702-band-date-10-11-10-by-dr-korman-socal/</loc>
  <lastmod>2010-10-11T05:27:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114701-day-1-of-14-day-fast/</loc>
  <lastmod>2010-09-26T17:14:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114700-carb-withdrawals-not-so-bad/</loc>
  <lastmod>2010-09-27T09:56:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114699-graphics-on-your-signature/</loc>
  <lastmod>2010-09-26T02:28:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114698-restriction-post-op/</loc>
  <lastmod>2010-09-25T13:57:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114697-update-anyone/</loc>
  <lastmod>2010-10-03T01:13:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114696-did-you-have-lipo-w-tt/</loc>
  <lastmod>2010-09-30T16:23:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114695-vacation-unfill/</loc>
  <lastmod>2010-09-29T13:35:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114694-poked-3-times-and-finally-a-fill-sorry-beachbunny/</loc>
  <lastmod>2010-09-26T19:01:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114693-houston-fill-centers/</loc>
  <lastmod>2010-10-05T05:59:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114692-terrified-to-eat/</loc>
  <lastmod>2010-09-25T00:39:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114691-addiction-transfer/</loc>
  <lastmod>2010-09-24T21:40:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114690-poked-3-times-and-no-fill/</loc>
  <lastmod>2010-09-25T11:24:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114689-anyone-from-houston/</loc>
  <lastmod>2010-09-25T17:40:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114688-anyone-do-optifast-lite-despite-being-told-optifast-full/</loc>
  <lastmod>2010-09-25T03:03:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114687-to-much/</loc>
  <lastmod>2010-09-24T17:52:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114686-7ccs-in-a-10cc-lapband/</loc>
  <lastmod>2010-09-24T19:31:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114685-so-stressed-about-this-4500-program-fee-somebody-listen-to-me-ventplease/</loc>
  <lastmod>2010-09-25T21:11:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114684-helpworried/</loc>
  <lastmod>2010-09-24T19:59:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114683-frustrated/</loc>
  <lastmod>2010-09-25T00:05:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114682-posture-problems/</loc>
  <lastmod>2010-09-25T15:18:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114681-grandmas-changing/</loc>
  <lastmod>2010-09-25T23:23:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114680-insurance-post-lap-band/</loc>
  <lastmod>2011-04-13T02:13:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114679-what-i-just-found-out-from-insurance/</loc>
  <lastmod>2010-09-26T15:36:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114678-happy-to-hear-floridas-aproval/</loc>
  <lastmod>2010-09-24T23:23:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114677-pb-vs-throw-up-questions/</loc>
  <lastmod>2010-09-25T11:10:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114675-southern-california-bandsters/</loc>
  <lastmod>2010-09-24T15:07:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114674-healthy-places-to-shop/</loc>
  <lastmod>2010-09-24T14:54:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114673-newbie-here/</loc>
  <lastmod>2010-09-24T17:35:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114672-new-here/</loc>
  <lastmod>2010-09-24T14:26:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114671-liver-shrinking-venting/</loc>
  <lastmod>2010-09-26T18:41:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114669-new-here/</loc>
  <lastmod>2010-09-24T14:04:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114668-relatinship-changes-after-weight-losssurgery/</loc>
  <lastmod>2010-09-24T21:47:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114667-breakfast-ideas/</loc>
  <lastmod>2010-09-25T11:21:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114666-i-feel-very-thankful-to-my-medical-insurance/</loc>
  <lastmod>2010-09-25T13:13:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114665-hopes-that-insurance-will-approve-my-surgery/</loc>
  <lastmod>2010-09-30T12:43:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114664-flying-to-japan/</loc>
  <lastmod>2010-10-02T21:57:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114663-would-you-do-it-again-have-the-surgery/</loc>
  <lastmod>2010-09-28T20:08:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114662-first-fill-october-4/</loc>
  <lastmod>2010-09-24T19:57:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114661-new-lap-band-patient/</loc>
  <lastmod>2010-09-24T12:10:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114660-anyone-from-ohio/</loc>
  <lastmod>2011-05-19T16:48:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114659-coughing-coughing/</loc>
  <lastmod>2010-09-24T14:55:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114656-good-calorie-needs-calculator/</loc>
  <lastmod>2010-09-24T13:02:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114655-big-spring-midland-support/</loc>
  <lastmod>2013-08-24T13:43:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114653-stress-and-anxiety-medicine/</loc>
  <lastmod>2010-10-12T02:52:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114652-first-fill-yesterday/</loc>
  <lastmod>2010-09-24T12:02:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114651-abs-crunch-with-a-band/</loc>
  <lastmod>2010-09-24T10:51:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114650-tn-newbie-banded-3-days-ago/</loc>
  <lastmod>2010-09-24T01:31:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114649-something-not-being-digested/</loc>
  <lastmod>2010-09-24T13:23:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114648-curious-with-kids/</loc>
  <lastmod>2010-09-28T00:52:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114647-just-started-lap-band-surgery-process-with-tricare/</loc>
  <lastmod>2012-02-11T13:40:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114646-anti-depression-nightmare/</loc>
  <lastmod>2010-09-24T17:28:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114645-had-my-first-appointment-today/</loc>
  <lastmod>2010-09-23T23:22:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114644-will-this-go-away/</loc>
  <lastmod>2010-09-26T18:44:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114643-looking-for-good-lap-band-fill-in-lubbock-tx/</loc>
  <lastmod>2011-06-27T19:46:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114641-seminar/</loc>
  <lastmod>2012-12-21T16:50:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114640-getting-stuck-hurts/</loc>
  <lastmod>2010-09-28T01:24:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114639-exercise-and-hunger/</loc>
  <lastmod>2010-10-03T20:53:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114638-100-pounds-down/</loc>
  <lastmod>2010-09-25T00:45:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114636-cali-new-girl/</loc>
  <lastmod>2010-09-23T19:51:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114634-weight-watchers/</loc>
  <lastmod>2010-09-24T15:40:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114633-what-are-the-most-likes-shakes/</loc>
  <lastmod>2010-10-11T01:49:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114632-dr-lucky-is-a-slime-ball/</loc>
  <lastmod>2010-09-23T18:01:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114631-hi-scheduled-surgery-10-5-10/</loc>
  <lastmod>2010-09-25T00:07:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114630-georgia-lapbanders/</loc>
  <lastmod>2011-07-31T11:53:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114629-october-29th/</loc>
  <lastmod>2010-09-25T05:39:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114628-alcohol-with-band/</loc>
  <lastmod>2010-09-27T00:09:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114627-day-four-getting-better/</loc>
  <lastmod>2010-09-23T18:17:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114626-support-group-in-ada/</loc>
  <lastmod>2010-09-23T15:40:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114625-just-getting-started/</loc>
  <lastmod>2010-09-25T03:06:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114624-had-fill-tues-feeling-bit-tight/</loc>
  <lastmod>2010-09-24T09:56:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114623-fillslippage/</loc>
  <lastmod>2010-09-25T13:46:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114622-friendly-sabotage/</loc>
  <lastmod>2010-09-24T20:32:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114621-liguid-protein/</loc>
  <lastmod>2010-09-24T00:38:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114620-have-you-guys-watche-too-fat-for-fifteen/</loc>
  <lastmod>2010-09-29T14:16:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114619-september-bandsters/</loc>
  <lastmod>2010-09-30T02:47:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114618-bizzare-reactions-at-my-incision-sites/</loc>
  <lastmod>2010-10-02T21:40:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114617-post-opcycle-hormonal-changes/</loc>
  <lastmod>2010-09-24T20:03:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114616-nsv-my-closets-are-almost-empty/</loc>
  <lastmod>2010-09-25T13:58:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114615-i-am-almost-there/</loc>
  <lastmod>2010-09-23T12:14:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114613-had-my-surgery-yesterday/</loc>
  <lastmod>2010-09-25T21:31:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114612-thighs-bum-etc/</loc>
  <lastmod>2010-09-23T10:59:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114611-hey-there-i-am-having-my-surgery-on-the-6th-of-october/</loc>
  <lastmod>2010-09-23T10:41:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114609-contaminated-fluid-and-possible-slippage/</loc>
  <lastmod>2010-09-27T18:38:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114608-couch-to-5kanyone/</loc>
  <lastmod>2010-09-23T23:09:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114605-new-guy-here/</loc>
  <lastmod>2010-09-25T02:21:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114604-band-datsat925/</loc>
  <lastmod>2010-09-23T03:08:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114603-week-2-3-ideas/</loc>
  <lastmod>2010-09-23T11:08:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114602-i-miss-some-favs/</loc>
  <lastmod>2010-09-24T12:54:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114601-just-waiting-for-my-taxi/</loc>
  <lastmod>2010-10-04T20:45:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114600-plateauhelp/</loc>
  <lastmod>2010-09-23T15:17:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114599-feeling-ugh/</loc>
  <lastmod>2010-09-23T03:01:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114598-to-fill-ot-not-to-fill/</loc>
  <lastmod>2010-09-27T20:16:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114596-sequence-of-events-to-get-approval/</loc>
  <lastmod>2010-09-23T19:07:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114595-hernia-question/</loc>
  <lastmod>2010-09-30T01:45:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114594-port-painor-port-side-pain/</loc>
  <lastmod>2010-09-23T04:19:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114593-any-good-support-groups-in-se-denver/</loc>
  <lastmod>2010-10-01T01:03:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114592-finally-banded/</loc>
  <lastmod>2010-09-24T02:06:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114591-2nd-fill-food-hurt-initially-now-eat-anything/</loc>
  <lastmod>2010-09-23T10:41:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114590-frustrated/</loc>
  <lastmod>2010-09-24T15:52:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114589-tests-before-operation/</loc>
  <lastmod>2010-09-23T13:47:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114588-im-approved-with-a-pre-op-date-scheduled/</loc>
  <lastmod>2010-09-22T23:44:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114587-oregon-newby/</loc>
  <lastmod>2010-09-23T12:11:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114586-sep-24-the-door-to-a-long-and-healthy-life/</loc>
  <lastmod>2010-12-13T02:24:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114585-surviving-bandster-hell/</loc>
  <lastmod>2010-09-23T18:47:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114584-pre-op-testing-tommorrow/</loc>
  <lastmod>2010-09-22T23:26:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114583-potential-dysmotility/</loc>
  <lastmod>2010-09-27T19:34:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114582-on-the-road-to-surgery/</loc>
  <lastmod>2010-09-22T22:57:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114581-has-anyone-postponed-a-fill-due-to-losing-too-much-weight/</loc>
  <lastmod>2010-09-23T00:17:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114580-hi-how-much-work-on-a-daily-basis/</loc>
  <lastmod>2010-09-23T12:27:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114579-am-i-normal/</loc>
  <lastmod>2010-09-23T11:58:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114578-looking-for-friends-in-ft-hood-tx/</loc>
  <lastmod>2010-11-15T22:53:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114577-fill-yesterday-tight-due-to-swelling/</loc>
  <lastmod>2010-09-29T19:21:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114576-can-u-tell-if-your-band-slipped/</loc>
  <lastmod>2010-09-22T21:29:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114575-one-week-out-really-struggling-with-clears-only/</loc>
  <lastmod>2010-09-25T01:25:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114574-protien-powders/</loc>
  <lastmod>2010-09-25T22:16:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114573-stomach-aches-when-lying-down/</loc>
  <lastmod>2010-09-22T20:24:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114572-its-official/</loc>
  <lastmod>2010-09-23T00:23:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114571-help-some-of-you-that-have-lost-weight/</loc>
  <lastmod>2010-09-25T13:39:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114570-pre-op-cost/</loc>
  <lastmod>2010-09-27T06:14:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114569-newbie-banded-on-9110/</loc>
  <lastmod>2010-09-22T19:13:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114568-anybody-had-shingles-after-wls/</loc>
  <lastmod>2010-09-23T00:51:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114567-has-anyone-ordered-prescriptions-online/</loc>
  <lastmod>2010-09-22T18:18:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114564-not-keeping-food-or-liquid-down-after-surgery-someone-tell-me-it-will-be-worth-it/</loc>
  <lastmod>2010-09-22T20:24:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114563-battling-the-demons/</loc>
  <lastmod>2010-09-27T18:57:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114561-do-you-think-drew-carey-had-wls/</loc>
  <lastmod>2010-12-21T20:04:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114560-baltimore-fill-doctors/</loc>
  <lastmod>2010-09-22T20:08:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114559-bulging-stomach/</loc>
  <lastmod>2010-09-23T11:07:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114557-1st-appointment-tomorrow-what-can-i-expect/</loc>
  <lastmod>2010-09-22T20:05:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114556-upcoming-surgery-food-restriction-fears/</loc>
  <lastmod>2010-09-22T22:20:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114555-dr-took-me-off-liquids/</loc>
  <lastmod>2010-09-23T11:56:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114554-when-did-you-get-restriction/</loc>
  <lastmod>2010-09-25T14:59:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114553-drinking-after-surgery/</loc>
  <lastmod>2010-09-22T19:12:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114552-not-losing-weight-anymore/</loc>
  <lastmod>2010-09-22T20:17:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114549-13-weeks-pregnant-high-risk-and-banded/</loc>
  <lastmod>2010-10-01T08:29:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114548-havent-lost-weight-since-surgery/</loc>
  <lastmod>2010-09-22T17:28:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114547-those-of-you-that-have-been-banded-a-while/</loc>
  <lastmod>2010-09-24T00:35:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114546-post-op-weight-gain/</loc>
  <lastmod>2010-09-25T15:28:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114544-protein-shakes-what-is-your-docs-rule/</loc>
  <lastmod>2010-09-22T22:10:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114541-zumba/</loc>
  <lastmod>2010-09-23T15:56:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114539-i-went-shopping/</loc>
  <lastmod>2010-09-22T23:16:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114537-cant-feel-my-band/</loc>
  <lastmod>2010-09-22T11:20:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114536-problem-ekg-at-pre-op-clearance/</loc>
  <lastmod>2010-09-27T01:11:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114535-if-weight-is-lost-during-6-mo-pre-op-can-they-disqualify-you/</loc>
  <lastmod>2010-09-24T02:11:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114534-tummy-tuck/</loc>
  <lastmod>2010-09-24T16:14:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114533-goal-setting/</loc>
  <lastmod>2010-09-22T12:58:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114532-insurance/</loc>
  <lastmod>2010-09-22T01:37:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114531-need-to-make-decision/</loc>
  <lastmod>2010-09-23T00:13:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114530-having-lap-band-surgery-in-tijuana-with-dr-huacuz/</loc>
  <lastmod>2010-10-06T02:05:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114529-lap-band-and-bellydance/</loc>
  <lastmod>2010-09-22T10:38:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114528-fickle-friend/</loc>
  <lastmod>2010-09-22T09:54:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114527-1-week-post-op-not-hungry/</loc>
  <lastmod>2010-09-25T21:36:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114526-lap-band-surgery-in-tijuana-dr-huacuz/</loc>
  <lastmod>2010-09-22T00:38:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114525-need-lap-band-buddy-mentor-banded-a-year-ago-with-no-success/</loc>
  <lastmod>2010-09-24T21:45:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114523-first-fill-today/</loc>
  <lastmod>2010-09-22T00:01:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114522-adhesionscatheter-irritation/</loc>
  <lastmod>2010-09-21T23:05:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114521-new-girl-on-the-block/</loc>
  <lastmod>2010-09-28T19:51:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114520-tough-times/</loc>
  <lastmod>2010-09-21T23:32:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114519-newbie-on-the-boards/</loc>
  <lastmod>2010-09-21T21:22:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114518-hiccups/</loc>
  <lastmod>2010-09-23T12:39:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114517-poll-did-you-lose-your-hair/</loc>
  <lastmod>2010-09-23T21:46:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114516-excited/</loc>
  <lastmod>2010-09-21T20:56:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114515-switching-insurance-companies/</loc>
  <lastmod>2010-09-21T20:48:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114514-emory-lapbanders/</loc>
  <lastmod>2010-09-23T00:58:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114513-surgery-was-91710-food-goes-down-slow/</loc>
  <lastmod>2010-09-22T02:40:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114512-date-scheduled-101/</loc>
  <lastmod>2010-09-22T16:35:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114511-so-excited-about-my-nice-new-car-but-the-seat-belt-doesnt-quite-fit/</loc>
  <lastmod>2010-09-26T03:52:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114509-fort-wayne-indiana/</loc>
  <lastmod>2012-11-06T15:13:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114508-cardio/</loc>
  <lastmod>2010-09-22T19:15:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114507-do-i-tell-or-do-i-keep-it-a-secret/</loc>
  <lastmod>2010-10-03T02:57:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114506-how-much-is-enough/</loc>
  <lastmod>2010-09-22T15:57:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114505-i-am-approved/</loc>
  <lastmod>2010-09-27T00:09:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114504-preop-diet-muscles-freeze-up-on-walk/</loc>
  <lastmod>2010-09-21T19:39:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114503-day-2/</loc>
  <lastmod>2010-09-21T17:46:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114502-lump-in-throat/</loc>
  <lastmod>2010-09-21T23:04:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114501-am-i-the-only-non-losing-loser/</loc>
  <lastmod>2010-10-05T21:22:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114500-stalking-my-insurance-companylol/</loc>
  <lastmod>2010-09-29T17:27:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114499-gurgling-feeling/</loc>
  <lastmod>2010-09-22T11:41:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114498-within-healthy-weight-range/</loc>
  <lastmod>2010-09-21T22:38:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114497-what-is-slimming/</loc>
  <lastmod>2010-09-24T13:21:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114496-nightmares/</loc>
  <lastmod>2010-09-21T15:45:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114494-fertility-bracelet/</loc>
  <lastmod>2010-09-25T08:42:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114493-medical-necessity-and-medical-clearance-forms/</loc>
  <lastmod>2010-09-21T16:08:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114491-counting-measuring-weighing/</loc>
  <lastmod>2010-09-23T04:12:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114490-how-often-do-you-get-stuck/</loc>
  <lastmod>2010-09-22T11:24:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114488-is-it-true/</loc>
  <lastmod>2010-09-28T18:15:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114487-smokers-ex-smokers-after-surgery/</loc>
  <lastmod>2012-02-20T05:41:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/114486-aussie-bandster-1-week-post-op/</loc>
  <lastmod>2010-09-21T20:28:15+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
