<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/131322-new-lap-band-plus-plication-surgery/</loc>
  <lastmod>2012-03-10T16:36:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131321-question/</loc>
  <lastmod>2011-08-08T18:06:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131320-hope-i-get-my-date-today/</loc>
  <lastmod>2011-08-09T13:40:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131319-insurance-approval-or-doctor-selection-first/</loc>
  <lastmod>2011-08-08T23:50:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131317-shoulder-pain-after-lap-band-surgery/</loc>
  <lastmod>2011-08-22T20:47:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131316-how-do-i-talk-to-my-physician-assistant-when-i-go-for-a-lap-band-fill-long/</loc>
  <lastmod>2011-08-10T17:57:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131314-lost-more-than-i-have-left-to-lose/</loc>
  <lastmod>2011-08-09T05:05:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131313-unfilled-and-now-can-only-eat-an-ounce-at-a-time/</loc>
  <lastmod>2011-08-08T17:28:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131312-approved-by-cigna-in-record-time/</loc>
  <lastmod>2011-08-08T16:07:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131311-had-my-first-vomiting-episode/</loc>
  <lastmod>2011-08-24T06:16:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131310-a-little-discouraged/</loc>
  <lastmod>2011-08-08T14:46:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131309-non-laproscopic-hysterectomy-surgery-pain-vs-lapband-surgery-pain/</loc>
  <lastmod>2011-08-11T04:48:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131308-trouble-eating-after-fill/</loc>
  <lastmod>2011-08-10T15:58:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131307-4-days-post-op-and-very-hungery/</loc>
  <lastmod>2011-08-09T16:30:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131306-should-or-shouldnt-i/</loc>
  <lastmod>2011-08-08T21:15:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131305-off-topic/</loc>
  <lastmod>2011-08-08T12:26:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131304-todays-anniversaries-aug-8-2011/</loc>
  <lastmod>2011-08-08T07:09:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131303-co2-gas/</loc>
  <lastmod>2011-08-08T23:32:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131302-home-from-the-hospital-completely-unfilled-there/</loc>
  <lastmod>2011-08-14T01:20:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131301-help-need-advice-about-eating-out/</loc>
  <lastmod>2011-08-09T01:50:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131300-one-of-the-best-things-that-i-ever-did-for-myself/</loc>
  <lastmod>2011-08-08T22:13:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131299-program-fee/</loc>
  <lastmod>2011-08-09T00:48:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131298-exercise-partner-in-raleigh/</loc>
  <lastmod>2011-08-26T01:40:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131297-what-was-the-most-important-thing-you-did-or-did-not-do/</loc>
  <lastmod>2011-08-09T12:43:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131296-resistance-bands-for-weight-lifting/</loc>
  <lastmod>2011-09-30T03:54:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131295-my-fitness-pal-question/</loc>
  <lastmod>2011-08-10T17:26:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131294-fill-question/</loc>
  <lastmod>2011-08-09T13:22:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131293-dizziness/</loc>
  <lastmod>2011-08-09T16:23:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131292-please-allow-me-to-introduce-myself/</loc>
  <lastmod>2011-08-09T00:04:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131291-profile-reputation-score/</loc>
  <lastmod>2011-08-08T01:58:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131290-need-an-online-mentor/</loc>
  <lastmod>2011-08-08T00:10:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131289-first-steps/</loc>
  <lastmod>2011-08-07T23:42:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131288-nervous-scared/</loc>
  <lastmod>2011-08-07T23:31:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131287-post-op/</loc>
  <lastmod>2011-08-08T00:07:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131286-hello-3-days-post-lap-band/</loc>
  <lastmod>2011-08-09T04:15:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131285-ssm-exclusive-choice-insurance-and-questions/</loc>
  <lastmod>2011-11-07T06:15:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131284-tummy-rumbles/</loc>
  <lastmod>2011-08-09T14:45:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131283-hit-my-goal/</loc>
  <lastmod>2011-08-14T17:39:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131281-united-healthcare-insurance-question/</loc>
  <lastmod>2011-09-16T12:23:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131280-soon-to-be-banded/</loc>
  <lastmod>2011-08-09T02:33:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131279-i-have-a-tmi-question/</loc>
  <lastmod>2011-10-06T17:26:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131278-tried-my-1st-protein-drink/</loc>
  <lastmod>2011-08-08T18:13:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131277-constipation/</loc>
  <lastmod>2011-08-07T19:08:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131276-introduction/</loc>
  <lastmod>2011-08-07T17:28:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131275-pre-banding-tests/</loc>
  <lastmod>2011-08-07T19:28:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131274-happy-i-had-a-2wk-liquid-diet/</loc>
  <lastmod>2011-08-10T14:19:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131273-happy-i-had-a-2wk-preop-liquid-diet/</loc>
  <lastmod>2011-08-08T05:36:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131272-i-dont-get-it/</loc>
  <lastmod>2011-08-15T07:42:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131271-card-for-eating-out/</loc>
  <lastmod>2011-08-08T01:19:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131270-back-on-track/</loc>
  <lastmod>2011-08-07T19:02:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131269-aftercare/</loc>
  <lastmod>2011-08-07T14:14:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131268-out-of-state-doctor/</loc>
  <lastmod>2011-08-08T16:12:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131267-facebook/</loc>
  <lastmod>2011-08-07T12:35:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131266-tightness-in-chest/</loc>
  <lastmod>2011-08-07T15:20:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131265-todays-anniversaries-aug-7-2011/</loc>
  <lastmod>2011-08-07T07:09:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131264-timeline/</loc>
  <lastmod>2011-08-08T06:32:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131263-why-am-i-still-defeding-myself/</loc>
  <lastmod>2011-08-08T14:43:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131262-newbie/</loc>
  <lastmod>2011-08-07T05:39:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131261-do-you-use-wii-to-exercise/</loc>
  <lastmod>2011-09-08T01:19:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131260-im-backkkkk/</loc>
  <lastmod>2011-08-07T05:22:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131259-not-losing-pounds/</loc>
  <lastmod>2011-08-09T09:11:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131258-today-is-my-1-year-bandversary/</loc>
  <lastmod>2011-08-08T11:12:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131257-im-so-excited/</loc>
  <lastmod>2011-08-07T11:50:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131255-before-first-fill/</loc>
  <lastmod>2011-08-09T15:56:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131254-hello/</loc>
  <lastmod>2011-08-08T14:19:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131253-tri-care-standard-ins/</loc>
  <lastmod>2011-08-13T17:42:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131252-medically-supervised-diet/</loc>
  <lastmod>2011-08-07T02:09:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131251-uggg-tom-and-cheat-day/</loc>
  <lastmod>2011-08-11T01:16:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131250-the-wild-man-of-borneo/</loc>
  <lastmod>2011-08-11T23:34:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131249-first-time-shopping-since-losing/</loc>
  <lastmod>2011-08-10T07:03:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131248-throwing-up-everything/</loc>
  <lastmod>2011-08-07T16:14:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131247-i-lost-my-45-year-old/</loc>
  <lastmod>2011-08-09T03:45:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131245-unfilled-and-now-even-tighter-than-before/</loc>
  <lastmod>2011-09-26T04:42:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131244-takingswallowing-pills/</loc>
  <lastmod>2011-08-13T01:00:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131243-waiting-for-lap-band-approval/</loc>
  <lastmod>2011-08-09T13:50:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131242-body-fortress-protein/</loc>
  <lastmod>2011-08-06T23:39:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131241-just-a-little-fyi-about-care-credit-for-those-who-are-100-self-pay/</loc>
  <lastmod>2011-08-06T22:44:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131240-for-those-of-you-who-have-gotten-discouraged/</loc>
  <lastmod>2011-08-29T00:53:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131239-its-been-2-yearswow/</loc>
  <lastmod>2011-08-07T15:14:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131238-new-to-the-site/</loc>
  <lastmod>2011-08-06T14:51:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131237-new-girl/</loc>
  <lastmod>2011-08-06T14:45:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131236-struggling-on-liquid-diet/</loc>
  <lastmod>2011-08-06T15:29:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131235-got-a-date/</loc>
  <lastmod>2011-08-06T23:04:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131234-which-foods-cause-the-least-amount-of-problems/</loc>
  <lastmod>2011-08-06T18:48:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131233-dr-michael-schweitzer-dr-hien-nguyen/</loc>
  <lastmod>2011-08-06T12:22:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131232-exercise-and-drinkng-water/</loc>
  <lastmod>2011-08-07T01:04:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131230-pms/</loc>
  <lastmod>2011-08-11T23:11:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131227-3-years-post-band-and-ps-now-done/</loc>
  <lastmod>2011-08-06T21:42:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131226-todays-anniversaries-aug-6-2011/</loc>
  <lastmod>2011-08-06T07:09:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131225-first-follow-up/</loc>
  <lastmod>2011-08-06T05:07:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131224-new-to-site-umited-healthcare-options-ppo/</loc>
  <lastmod>2011-08-07T03:24:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131223-lap-band-concerns-help/</loc>
  <lastmod>2011-08-06T15:18:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131222-private-pay-ramifications-and-negotiations/</loc>
  <lastmod>2011-08-06T03:56:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131221-what-should-i-expect-after-surgerytell-me-about-your-experience/</loc>
  <lastmod>2011-08-11T07:38:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131220-food-intake-questions-101/</loc>
  <lastmod>2011-08-06T04:25:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131219-late-period/</loc>
  <lastmod>2011-08-08T02:11:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131218-nsv/</loc>
  <lastmod>2011-08-07T04:05:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131217-would-love-to-find-buddy-in-bremerton-port-orchard-silverdale-washington/</loc>
  <lastmod>2011-08-07T23:20:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131216-i-dont-want-to-leave-the-house/</loc>
  <lastmod>2011-08-06T20:40:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131215-pre-op-diet/</loc>
  <lastmod>2011-08-08T15:32:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131214-surgery-aug-17th-at-uwmc/</loc>
  <lastmod>2011-08-06T18:42:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131212-protein-suppliment-besides-shake-and-protein-bars/</loc>
  <lastmod>2011-08-08T12:22:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131211-tingling-sensation/</loc>
  <lastmod>2011-08-07T11:58:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131210-robot-doing-lap-band-surgery/</loc>
  <lastmod>2011-08-13T22:15:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131209-how-difficult-is-it-to-find-a-new-fill-place/</loc>
  <lastmod>2011-08-05T21:13:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131208-banding-after-age-50/</loc>
  <lastmod>2011-08-05T21:39:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131207-i-am-soo-hungry/</loc>
  <lastmod>2011-08-06T02:41:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131206-getting-my-band-tomorrow/</loc>
  <lastmod>2011-08-07T03:22:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131205-any-diabetics-with-the-band/</loc>
  <lastmod>2011-08-05T21:06:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131204-wanna-know-more-about-my-lap-band-surgeon/</loc>
  <lastmod>2011-08-05T20:15:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131203-can-anyone-offer-advice-and-their-journeys-story/</loc>
  <lastmod>2011-08-05T18:08:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131202-seminar-at-ellis-hospital-in-schenectady-ny/</loc>
  <lastmod>2011-08-05T18:08:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131201-do-you-have-a-problem-with-chicken/</loc>
  <lastmod>2011-08-08T19:57:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131200-do-we-need-restriction/</loc>
  <lastmod>2011-08-06T17:34:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131199-sparkpeoplecom/</loc>
  <lastmod>2011-08-05T20:08:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131198-why-is-it/</loc>
  <lastmod>2011-08-06T19:22:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131197-also-new-and-have-questions/</loc>
  <lastmod>2011-08-06T01:38:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131196-dreams-and-a-hiatal-hernia/</loc>
  <lastmod>2011-08-10T12:23:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131195-sitting-in-a-chair/</loc>
  <lastmod>2011-08-05T23:49:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131194-approval-5-yr-weight-history-uhc/</loc>
  <lastmod>2011-08-09T01:22:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131193-frustrated/</loc>
  <lastmod>2011-08-05T14:27:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131192-type-1-diabetic/</loc>
  <lastmod>2011-08-05T13:03:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131191-new-pain-lap-band-slippage/</loc>
  <lastmod>2011-08-05T13:45:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131190-first-lap-band-fill-today/</loc>
  <lastmod>2011-08-05T23:53:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131189-help-with-gas-pain/</loc>
  <lastmod>2011-08-08T06:37:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131188-s-on-the-scale/</loc>
  <lastmod>2011-08-05T21:49:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131187-its-my-day/</loc>
  <lastmod>2011-08-09T15:39:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131185-pbin-a-lot/</loc>
  <lastmod>2011-08-07T02:20:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131184-todays-anniversaries-aug-5-2011/</loc>
  <lastmod>2011-08-05T07:08:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131183-so-thats-what-being-stuck-feels-like/</loc>
  <lastmod>2011-08-06T15:01:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131182-been-awhileneed-encouragement-and-advice/</loc>
  <lastmod>2011-08-05T05:54:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131181-first-fill-not-the-result-i-had-hoped-for/</loc>
  <lastmod>2011-08-07T10:05:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131180-i-need-to-vent-badly/</loc>
  <lastmod>2011-08-06T05:29:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131179-what-to-do/</loc>
  <lastmod>2011-08-08T04:54:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131178-vacation-fill/</loc>
  <lastmod>2011-08-21T20:49:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131177-vitamins/</loc>
  <lastmod>2011-08-07T15:49:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131176-depression-and-the-lap-band/</loc>
  <lastmod>2011-08-05T19:37:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131175-so-close/</loc>
  <lastmod>2011-08-05T22:59:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131174-hi-everyone-first-postbanded-in-june-2011/</loc>
  <lastmod>2011-08-05T21:41:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131173-always-throwing-up/</loc>
  <lastmod>2011-08-09T15:03:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131172-no-weight-loss-for-2-weeks/</loc>
  <lastmod>2011-08-05T19:00:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131171-september-13th/</loc>
  <lastmod>2011-08-05T02:45:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131170-starting-the-lap-band-journey/</loc>
  <lastmod>2011-08-05T02:51:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131169-day-4-post-op-first-post-hi-howdy/</loc>
  <lastmod>2011-08-05T22:52:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131168-so-scared/</loc>
  <lastmod>2011-08-07T22:39:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131167-alcohol-and-common-sense/</loc>
  <lastmod>2012-01-03T18:29:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131166-complete-lap-band-unfill/</loc>
  <lastmod>2011-08-05T22:27:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131165-i-went-to-install-google-chrome-ad-ware/</loc>
  <lastmod>2011-08-05T01:57:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131164-just-a-little-fyi/</loc>
  <lastmod>2011-08-05T02:53:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131163-worried-should-i-be-feeling-more-excited/</loc>
  <lastmod>2011-08-14T04:34:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131162-maintance-phase/</loc>
  <lastmod>2011-08-04T22:44:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131161-swollen-or-slipped-lap-band/</loc>
  <lastmod>2011-08-04T23:45:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131160-when-did-you-resume-swimming-after-lap-band-surgery/</loc>
  <lastmod>2011-09-12T02:04:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131159-waiting-and-waiting-and-waiting/</loc>
  <lastmod>2011-08-06T14:30:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131158-struggling/</loc>
  <lastmod>2011-08-04T19:47:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131156-new-to-the-lap-band-talk-boards-18-months-post-op/</loc>
  <lastmod>2011-08-04T19:28:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131155-does-the-band-loosen-when-we-lose-weight/</loc>
  <lastmod>2011-08-04T21:37:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131154-keeping-fluids-down/</loc>
  <lastmod>2011-08-04T18:24:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131153-nsv/</loc>
  <lastmod>2011-08-07T01:06:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131152-zumba-classes/</loc>
  <lastmod>2011-08-29T01:57:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131151-aetna-approval-but-on-a-out-patient-basis-nervous/</loc>
  <lastmod>2011-08-05T02:42:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131150-just-had-lap-band-surgery-2-days-ago/</loc>
  <lastmod>2011-08-04T19:02:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131149-down-a-size/</loc>
  <lastmod>2011-08-06T03:55:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131148-what-cures-the-hunger-for-me/</loc>
  <lastmod>2011-08-04T17:09:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131147-austin-mentorbuddies-needed/</loc>
  <lastmod>2011-08-04T16:56:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131146-i-just-want-to-chew-something/</loc>
  <lastmod>2011-08-05T00:34:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131145-7-months-post-lap-band-surgery-at-a-plateau/</loc>
  <lastmod>2011-08-04T17:39:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131144-soyegg-whitewhey-does-it-matter-what-protein-we-are-using/</loc>
  <lastmod>2011-08-04T21:53:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131143-lap-band-doctors-refusing/</loc>
  <lastmod>2011-08-08T21:08:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131142-first-fill/</loc>
  <lastmod>2011-08-04T19:06:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131141-problem/</loc>
  <lastmod>2011-08-05T02:41:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131140-baby-is-9-months-old-and/</loc>
  <lastmod>2011-08-04T15:38:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131139-throwing-up-at-work/</loc>
  <lastmod>2011-08-08T09:52:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131137-today-is-the-day/</loc>
  <lastmod>2011-08-05T04:44:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131136-everyone-band-aug-11-2011/</loc>
  <lastmod>2011-08-04T13:32:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131135-5-weeks-post-op-and-not-really-losing/</loc>
  <lastmod>2011-08-04T23:59:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131134-protein-shakes/</loc>
  <lastmod>2011-08-04T21:03:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131133-vitamins/</loc>
  <lastmod>2011-08-04T21:18:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131132-stomach-inflamed/</loc>
  <lastmod>2015-08-11T22:52:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131128-todays-anniversaries-aug-4-2011/</loc>
  <lastmod>2011-08-04T07:09:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131127-denial-my-band-needs-to-come-out/</loc>
  <lastmod>2011-10-05T11:33:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131126-hi-im-18-i-am-both-frightened-and-excited-to-be-here/</loc>
  <lastmod>2011-10-01T17:13:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131125-you-learn-something-new-everyday/</loc>
  <lastmod>2011-08-05T17:48:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131124-post-op-challenges/</loc>
  <lastmod>2011-08-08T01:50:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131123-november-2008-bandster/</loc>
  <lastmod>2011-08-04T04:41:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131122-day-before-lap-band-surgery-help/</loc>
  <lastmod>2011-08-05T20:11:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131121-dealing-with-a-setback/</loc>
  <lastmod>2011-08-04T22:54:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131120-belly-bubbles/</loc>
  <lastmod>2011-08-05T01:44:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131119-can-bandsters-ride-rollercoasters/</loc>
  <lastmod>2011-08-05T05:59:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131118-today-someone-noticed-i-lost-weight/</loc>
  <lastmod>2011-08-09T17:56:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131117-banded-in-may-2006/</loc>
  <lastmod>2011-08-19T05:57:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131116-hmmmm/</loc>
  <lastmod>2011-08-05T03:57:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131115-lapband-surgery-done-with-bmi-of-30/</loc>
  <lastmod>2011-08-12T15:31:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131114-a-little-frustrated/</loc>
  <lastmod>2011-08-08T19:56:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131113-crazy-nsv/</loc>
  <lastmod>2011-08-05T03:25:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131112-band-allergy/</loc>
  <lastmod>2011-08-04T22:19:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131111-a-reflection-of-a-year/</loc>
  <lastmod>2011-08-05T22:55:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131110-first-follow-up-appointment/</loc>
  <lastmod>2011-08-04T20:26:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131109-sleep-apnea-study-re-test/</loc>
  <lastmod>2016-07-17T15:36:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131108-getting-discouraged/</loc>
  <lastmod>2011-08-06T17:26:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131107-scared/</loc>
  <lastmod>2011-08-04T22:05:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131106-lap-band-doctor-consultation/</loc>
  <lastmod>2011-08-06T14:19:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131105-to-much-of-a-fill/</loc>
  <lastmod>2011-08-04T02:01:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131104-any-hope-of-restriction-after-first-lap-band-fill/</loc>
  <lastmod>2011-08-10T22:30:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131103-appt-tomorrow-possible-fill/</loc>
  <lastmod>2011-08-05T02:10:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131102-eat-anything/</loc>
  <lastmod>2011-10-02T15:43:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131101-nausea-someone-help-please/</loc>
  <lastmod>2011-08-04T00:30:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131100-medications/</loc>
  <lastmod>2011-08-04T00:53:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131099-insurance-approved/</loc>
  <lastmod>2011-08-05T18:22:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131098-hernia/</loc>
  <lastmod>2011-08-04T00:55:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131097-any-ladies-have-the-lap-band-and-on-tamoxifen/</loc>
  <lastmod>2011-08-05T04:49:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131096-am-mi-the-only-one-who-doesnt-weigh-everydayweek/</loc>
  <lastmod>2011-08-04T15:56:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131095-would-you-switch-lap-band-surgeons-at-this-point/</loc>
  <lastmod>2011-08-04T21:12:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131094-cant-wait-for-my-xmas-present-my-lap-band/</loc>
  <lastmod>2011-08-03T23:54:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131093-just-had-3-rd-fill/</loc>
  <lastmod>2011-08-09T14:56:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131092-insurance/</loc>
  <lastmod>2011-08-07T02:15:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131091-lapband-coffee-group-downtown-toronto-sat-aug-13th-1100-am/</loc>
  <lastmod>2011-08-03T21:18:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131090-pressure-cooker/</loc>
  <lastmod>2011-08-15T03:54:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131089-weight-loss-goal-prior-to-surgery-date/</loc>
  <lastmod>2011-08-17T03:09:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131088-utter-shock/</loc>
  <lastmod>2011-08-04T04:17:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131087-feeling-weird/</loc>
  <lastmod>2011-08-03T21:00:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131086-finally-on-the-other-side/</loc>
  <lastmod>2011-08-04T06:18:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131085-foodcalerie-counter/</loc>
  <lastmod>2011-08-05T01:06:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131084-hair-loss-after-lap-band-surgery/</loc>
  <lastmod>2011-08-04T01:38:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131083-dr-adam-smith-lap-band-with-no-insurance/</loc>
  <lastmod>2011-08-03T20:33:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131082-carbonated-drinks-after-lap-band-surgery/</loc>
  <lastmod>2011-09-09T21:40:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131081-started-mushies-and-had-a-lesson/</loc>
  <lastmod>2011-08-04T23:36:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131080-help-i-was-stupid/</loc>
  <lastmod>2011-08-03T17:27:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131079-why-i-already-feel-like-st-about-it/</loc>
  <lastmod>2011-08-03T16:57:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131078-do-i-really-need-a-weight-loss-clinic/</loc>
  <lastmod>2011-08-03T21:43:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131077-difficulty-accepting-weight-loss/</loc>
  <lastmod>2011-08-04T01:40:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131076-do-periods-really-affect-weight-loss/</loc>
  <lastmod>2011-08-04T15:11:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131075-keeping-lap-band-a-secret/</loc>
  <lastmod>2012-01-18T01:47:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131074-lapband-in-singapore/</loc>
  <lastmod>2011-08-03T15:10:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131072-cant-believe-im-gaining-it-back/</loc>
  <lastmod>2011-08-04T14:41:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131071-my-fat-brain/</loc>
  <lastmod>2011-08-03T15:04:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131070-need-advice-pls-help/</loc>
  <lastmod>2011-08-04T03:05:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131069-less-than-24-hours-postop/</loc>
  <lastmod>2011-08-04T08:03:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131065-would-you-do-the-lap-band-surgery-again/</loc>
  <lastmod>2011-08-11T02:59:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131064-starting-a-new-life-with-the-lap-band/</loc>
  <lastmod>2011-08-04T00:58:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131063-consultation/</loc>
  <lastmod>2011-08-03T12:44:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131062-pa-missed-port-at-last-fill/</loc>
  <lastmod>2011-08-03T16:28:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131061-yogurt-parfait-or-protein-drink-recipes/</loc>
  <lastmod>2011-09-18T21:33:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131056-todays-anniversaries-aug-3-2011/</loc>
  <lastmod>2011-08-03T07:09:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131055-liquids-before-fill/</loc>
  <lastmod>2011-08-03T11:27:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131054-rny-from-lap-band/</loc>
  <lastmod>2011-08-05T17:10:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131053-from-lap-band-to-rny/</loc>
  <lastmod>2011-08-03T04:55:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131052-no-appetite-at-all/</loc>
  <lastmod>2011-08-03T23:25:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131051-4-weeks-post-op-and/</loc>
  <lastmod>2011-09-08T17:07:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131050-fish-sticks-good-or-bad/</loc>
  <lastmod>2011-08-07T19:30:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131049-4-weeks-post-lap-band-op-and/</loc>
  <lastmod>2011-08-11T04:16:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131047-found-calcium-chews-by-nutrition-now/</loc>
  <lastmod>2011-08-23T18:57:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131046-had-post-lap-band-op-appointment-today/</loc>
  <lastmod>2011-08-08T00:01:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131045-masshealth-network-health/</loc>
  <lastmod>2011-08-03T02:39:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131044-flying-with-lap-band-any-tips/</loc>
  <lastmod>2011-08-07T21:36:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131043-just-got-banded/</loc>
  <lastmod>2011-08-03T03:47:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131042-no-restriction/</loc>
  <lastmod>2011-08-03T04:03:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131041-amountvolume-of-food-during-mushies/</loc>
  <lastmod>2011-08-03T03:02:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131040-510-lbs-and-a-long-hall-to-lose-it/</loc>
  <lastmod>2011-09-07T11:20:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131039-amountvolume-of-food-during-mushies/</loc>
  <lastmod>2011-08-04T00:59:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131038-discomfort-around-lap-bandand-or-port-sites/</loc>
  <lastmod>2011-08-08T21:08:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131037-odd-question-about-cracking-my-back/</loc>
  <lastmod>2011-08-03T17:30:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131036-i-want-4-5cc-at-once-will-anyones-dr-do-that-for-them/</loc>
  <lastmod>2011-08-15T23:33:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131035-how-many-hours-in-the-hospital/</loc>
  <lastmod>2011-08-04T01:36:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131034-head-hungry/</loc>
  <lastmod>2011-08-03T04:34:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131033-ok-so-they-unfilled-me/</loc>
  <lastmod>2011-08-04T01:14:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131032-marriage-relationship/</loc>
  <lastmod>2011-08-03T15:43:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131031-started-10-days-of-liquids-today/</loc>
  <lastmod>2011-08-03T00:48:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131030-i-prolapsed-beware-vomiting-and-pb-beware/</loc>
  <lastmod>2011-08-03T01:05:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131029-mercy-hospital-lap-band-support-group/</loc>
  <lastmod>2011-08-03T00:26:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131028-what-kind-of-birth-control-do-you-use/</loc>
  <lastmod>2011-08-09T05:53:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131027-good-aerobics-dvd/</loc>
  <lastmod>2011-08-03T23:00:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131026-is-anyone-out-there-cheating/</loc>
  <lastmod>2011-08-03T23:34:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131025-wanting-lap-band-surgeryhelp/</loc>
  <lastmod>2011-09-12T13:22:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131024-how-do-i-get-my-pic-to-show-when-i-post-or-respond-to-a-topic/</loc>
  <lastmod>2011-08-04T13:32:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131023-tummy-tuck-with-18-pounds-left-until-goal-questions/</loc>
  <lastmod>2011-08-16T18:25:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131022-need-a-swift-kick-in-the-arsssss/</loc>
  <lastmod>2011-08-03T23:04:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131021-so-burping/</loc>
  <lastmod>2011-08-05T22:38:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131020-salad-days/</loc>
  <lastmod>2011-08-03T03:03:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131019-lab-band-newbie-banded-july-21-2011/</loc>
  <lastmod>2011-08-02T22:28:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131018-post-op/</loc>
  <lastmod>2011-08-02T20:02:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131017-work-out-buddy-in-starke-florida/</loc>
  <lastmod>2011-08-02T18:12:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131016-need-lap-band-help/</loc>
  <lastmod>2011-08-05T01:48:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131015-strange-pain-ladies-only/</loc>
  <lastmod>2011-08-03T20:39:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131014-newbie-here/</loc>
  <lastmod>2011-08-04T09:54:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131013-newbie-here/</loc>
  <lastmod>2011-08-02T16:36:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131012-going-to-see-the-doctor-and-start-my-new-adventure/</loc>
  <lastmod>2011-08-03T11:57:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131011-getting-rid-of-ads-on-message-boards/</loc>
  <lastmod>2011-08-03T17:20:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131010-almost-two-years-out/</loc>
  <lastmod>2011-08-02T19:17:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131009-anyone-have-to-take-prevpac/</loc>
  <lastmod>2011-08-03T15:29:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131008-halfway-there/</loc>
  <lastmod>2011-08-02T19:50:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131007-do-you-think-this-is-lap-band-surgery-related/</loc>
  <lastmod>2011-08-02T19:13:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131006-starke-florida-area/</loc>
  <lastmod>2011-08-02T14:25:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131005-normal-feeling/</loc>
  <lastmod>2011-08-02T18:22:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131004-new-to-forum-banded/</loc>
  <lastmod>2011-08-02T12:42:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131003-lap-band-comes-out-tomorrow-hallelujah/</loc>
  <lastmod>2011-08-04T01:23:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131002-can-someone-tell-me-when-i-will-be-able-to-drink-a-reasonable-amount-of-liquid/</loc>
  <lastmod>2011-08-04T19:26:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131001-protein-diet/</loc>
  <lastmod>2011-08-03T02:25:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/131000-lap-band-surgery-in-2-days-august-4th/</loc>
  <lastmod>2011-08-02T22:54:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130996-lap-band-not-working/</loc>
  <lastmod>2011-08-03T00:18:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130995-todays-anniversaries-aug-2-2011/</loc>
  <lastmod>2011-08-02T07:08:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130994-thinking-about-lap-band-need-advice/</loc>
  <lastmod>2011-08-02T06:11:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130992-august-12th-2011-lap-band-surgery-freaking-out-already/</loc>
  <lastmod>2011-08-24T17:53:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130991-the-big-day-tomorrow-aug-2/</loc>
  <lastmod>2011-08-04T04:21:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130990-couldnt-feel-better/</loc>
  <lastmod>2011-08-06T01:35:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130989-50-pounds-down-with-pics/</loc>
  <lastmod>2011-08-08T20:37:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130988-less-than-12-hours/</loc>
  <lastmod>2011-08-02T05:43:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130987-what-to-eat/</loc>
  <lastmod>2011-08-03T22:37:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130986-out-of-control-again/</loc>
  <lastmod>2011-08-12T17:31:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130985-feeling-sooo-bloated-and-full-yet-im-hungry/</loc>
  <lastmod>2011-08-02T01:55:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130984-taking-care-of-myselfand-not-feeling-guilty-about-it/</loc>
  <lastmod>2011-08-02T12:49:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130983-august-15th-lp-date/</loc>
  <lastmod>2011-08-06T01:18:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130982-newbie-5-days-post-op/</loc>
  <lastmod>2011-08-02T02:29:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130981-counting-calories/</loc>
  <lastmod>2011-08-03T04:55:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130980-holy-crap/</loc>
  <lastmod>2011-08-03T00:11:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130979-my-consultation/</loc>
  <lastmod>2011-08-03T02:27:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130977-plateau-has-ended-but-at-what-cost/</loc>
  <lastmod>2011-08-03T14:58:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130976-appendectomy-3-weeks-after-band/</loc>
  <lastmod>2011-08-02T07:21:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130975-my-account-wont-let-me-comment-on-posts/</loc>
  <lastmod>2011-08-02T23:19:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130974-egg-drop-soup/</loc>
  <lastmod>2011-08-02T00:41:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130973-did-you-know/</loc>
  <lastmod>2011-08-02T01:02:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130972-am-i-supposed-to-have-back-pain/</loc>
  <lastmod>2011-08-02T00:16:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130971-so-frustrated/</loc>
  <lastmod>2011-08-02T14:14:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130970-anyone-have-any-problems-with-medica/</loc>
  <lastmod>2011-08-01T21:10:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130969-ads-in-my-respone/</loc>
  <lastmod>2011-08-03T23:14:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130967-looking-for-size-14-16/</loc>
  <lastmod>2011-08-01T19:25:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130966-nausea/</loc>
  <lastmod>2011-08-01T21:42:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130965-help-7th-fill-have-restriction-but-is-it-too-much/</loc>
  <lastmod>2011-08-15T06:19:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130964-what-do-you-season-your-food-with/</loc>
  <lastmod>2011-08-03T05:17:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130963-first-fill/</loc>
  <lastmod>2011-08-09T20:07:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130962-wow/</loc>
  <lastmod>2011-08-08T16:13:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130961-how-long-did-it-take-from-seminar-to-lap-banding/</loc>
  <lastmod>2011-09-05T15:45:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130960-32-newly-wed-and-newly-banded/</loc>
  <lastmod>2011-08-29T21:15:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130959-newold-bandster/</loc>
  <lastmod>2011-08-07T00:40:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130958-tomorris-is-the-day-for-lap-banding/</loc>
  <lastmod>2011-08-02T10:32:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130957-6-days-post-op/</loc>
  <lastmod>2011-08-03T00:21:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130956-lost-track-of-how-many-fills/</loc>
  <lastmod>2011-08-01T16:19:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130955-stupid-plateau/</loc>
  <lastmod>2011-08-01T15:52:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130954-mio-liquid-water-enhancer/</loc>
  <lastmod>2012-08-28T08:43:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130953-will-banding-work-if-i-have-hypothyroidism/</loc>
  <lastmod>2011-08-01T17:17:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130952-fast-weight-loss/</loc>
  <lastmod>2011-08-01T17:12:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130951-ready-for-real-food/</loc>
  <lastmod>2011-08-01T12:12:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130950-t-2-hours-and-30-min/</loc>
  <lastmod>2011-08-02T04:22:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130947-virgina-covacare/</loc>
  <lastmod>2011-08-01T09:35:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130946-i-think-ive-hurt-myself/</loc>
  <lastmod>2011-08-01T14:30:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130945-4-days-out-hunger-sneaks-up-on-me/</loc>
  <lastmod>2011-08-01T21:07:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130944-todays-anniversaries-aug-1-2011/</loc>
  <lastmod>2011-08-01T07:09:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130943-nsv/</loc>
  <lastmod>2011-08-02T02:59:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130942-exercising-with-a-torn-meniscus/</loc>
  <lastmod>2011-08-01T05:59:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130941-i-feel-like-a-failure/</loc>
  <lastmod>2011-08-02T15:40:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130940-do-we-seriously-have-to-buy-everything-new/</loc>
  <lastmod>2011-08-03T17:13:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130939-hiccups/</loc>
  <lastmod>2012-05-24T00:06:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130938-need-advice/</loc>
  <lastmod>2011-08-01T12:48:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130937-nervous/</loc>
  <lastmod>2011-08-02T01:21:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130936-reflux-unfilled-weight-gain/</loc>
  <lastmod>2011-09-09T20:08:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130935-feeling-fat/</loc>
  <lastmod>2011-08-07T14:59:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130934-anyones-port-area-hurt-after-sitting-for-long-periods/</loc>
  <lastmod>2011-08-03T21:17:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130933-some-days/</loc>
  <lastmod>2011-08-01T14:45:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130932-cheating-during-post-op/</loc>
  <lastmod>2011-08-01T12:19:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130931-email-link-to-subscribed-threads-problem/</loc>
  <lastmod>2011-08-01T03:01:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130930-post-op-day-2/</loc>
  <lastmod>2011-08-01T01:46:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130929-anesthesia-fear/</loc>
  <lastmod>2011-08-02T01:55:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130928-woe-is-me/</loc>
  <lastmod>2011-08-02T05:43:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130927-does-any-medicaid-program-in-new-mexico-cover-lap-band-surgery/</loc>
  <lastmod>2011-08-02T03:04:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130926-maintaining-post-surgery-diet-at-work/</loc>
  <lastmod>2011-08-01T00:50:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130925-slippage/</loc>
  <lastmod>2011-08-01T01:06:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130924-want-to-be-re-banded/</loc>
  <lastmod>2011-08-01T00:57:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130923-pain-in-my-chest-kinda-feels-like-hungerbut-its-hurts/</loc>
  <lastmod>2011-08-03T10:24:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130922-my-introduction/</loc>
  <lastmod>2011-08-01T07:29:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130921-help-white-tongue/</loc>
  <lastmod>2011-08-14T23:52:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130920-looking-for-a-lap-band-buddy-in-il/</loc>
  <lastmod>2011-09-28T02:43:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130919-does-anyone-else-have-side-pain/</loc>
  <lastmod>2011-07-31T23:48:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130918-head-cold-after-surgery/</loc>
  <lastmod>2011-08-01T00:24:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130917-water-retention/</loc>
  <lastmod>2011-08-01T14:22:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130916-you-have-to-try-this/</loc>
  <lastmod>2011-07-31T22:11:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130915-hello-from-oregon/</loc>
  <lastmod>2011-08-01T16:50:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130914-chest-pains/</loc>
  <lastmod>2011-07-31T21:37:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130913-loose-skin-upper-arms/</loc>
  <lastmod>2011-08-01T14:39:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130912-my-first-fill-was-a-nightmare/</loc>
  <lastmod>2012-04-11T17:38:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130911-5th-day-after-lap-band-surgery/</loc>
  <lastmod>2011-08-01T09:02:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130910-do-you-ever-feel-like-a-fraud/</loc>
  <lastmod>2011-08-02T01:15:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130909-i-feel-like-an-idiot/</loc>
  <lastmod>2011-08-03T18:08:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130908-sugar-free-gum-and-hard-candies/</loc>
  <lastmod>2011-08-01T00:37:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130907-you-have-to-try-this/</loc>
  <lastmod>2011-08-04T02:19:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130906-3rd-bandiversary-today/</loc>
  <lastmod>2011-08-01T02:17:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130905-muscle-milk-chocolat/</loc>
  <lastmod>2011-07-31T17:53:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130904-onederland-finally/</loc>
  <lastmod>2011-08-01T17:58:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130902-where-is-the-chart-we-made-tracking-our-progress/</loc>
  <lastmod>2011-07-31T11:46:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130901-what-was-your-post-op-experience/</loc>
  <lastmod>2011-07-31T17:03:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130900-todays-anniversaries-jul-31-2011/</loc>
  <lastmod>2011-07-31T07:09:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130899-scared-about-vomiting/</loc>
  <lastmod>2011-07-31T17:11:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130898-nausea-2-days-post-op/</loc>
  <lastmod>2011-07-31T23:04:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130897-hi-disabled-us-marine-new-to-the-site/</loc>
  <lastmod>2011-08-02T23:10:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130896-lost-my-lap-band/</loc>
  <lastmod>2011-07-31T23:30:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130895-leaking-lap-band-port-anyone/</loc>
  <lastmod>2014-10-07T22:25:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130894-11-days-post-op-what-am-i-doing-wrong/</loc>
  <lastmod>2011-08-01T07:19:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130893-pumpkin-spice-smoothie/</loc>
  <lastmod>2011-10-04T14:03:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130892-day-1-of-liquid-diet/</loc>
  <lastmod>2011-08-01T03:18:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130891-liquid-diet/</loc>
  <lastmod>2011-08-02T02:39:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130890-introducing-one-crazy-lady/</loc>
  <lastmod>2011-08-01T07:17:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130889-diet-and-exercise/</loc>
  <lastmod>2011-08-01T02:11:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130888-struggling/</loc>
  <lastmod>2011-08-02T02:07:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130887-4-days-after-surgery-i-need-more-than-shakes/</loc>
  <lastmod>2011-08-01T03:21:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130886-8-days-post-opt-and-curious-adout-my-port-site-being-swollen-and-sore/</loc>
  <lastmod>2011-07-31T21:56:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130885-back-on-track/</loc>
  <lastmod>2011-07-31T18:18:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130884-numb-tongue/</loc>
  <lastmod>2011-08-01T02:46:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130883-ugh-not-another-band-is-a-tool-person/</loc>
  <lastmod>2011-08-25T02:23:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130882-is-this-what-being-stuck-feels-like/</loc>
  <lastmod>2011-07-31T15:34:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130881-new-to-the-forum/</loc>
  <lastmod>2011-07-30T19:07:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130880-how-many-calories/</loc>
  <lastmod>2011-08-08T16:57:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130879-how-many-calories/</loc>
  <lastmod>2011-07-30T18:28:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130878-how-many-calories/</loc>
  <lastmod>2011-07-30T18:28:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130877-a-little-frustrated/</loc>
  <lastmod>2011-08-02T03:07:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130876-post-op-day-1-not-so-bad/</loc>
  <lastmod>2011-07-30T20:27:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130875-looking-for-size-22-jeans/</loc>
  <lastmod>2011-09-11T03:12:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130874-filled-with-gas/</loc>
  <lastmod>2011-07-30T16:19:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130873-4th-day-post-op/</loc>
  <lastmod>2011-08-01T00:37:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130872-veggie-recipes-to-spice-things-up/</loc>
  <lastmod>2011-08-02T12:48:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130871-newbee2/</loc>
  <lastmod>2011-08-01T00:49:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130870-starting-liquid-diet-and-would-love-suggestions/</loc>
  <lastmod>2011-07-31T21:28:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130869-shopping-frustration/</loc>
  <lastmod>2011-08-02T14:24:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130868-swimming-after-lap-band-surgery/</loc>
  <lastmod>2011-08-01T14:16:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130867-newbee/</loc>
  <lastmod>2011-08-02T00:20:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130866-banded-54-days-ago-and/</loc>
  <lastmod>2011-07-31T01:15:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130864-todays-anniversaries-jul-30-2011/</loc>
  <lastmod>2011-07-30T07:08:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130863-had-my-lap-band-surgery-yesterday/</loc>
  <lastmod>2011-07-30T17:38:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130862-is-this-pain-normal/</loc>
  <lastmod>2011-08-01T15:15:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130861-over-eating/</loc>
  <lastmod>2011-07-30T16:12:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130860-when-you-get-a-fill-how-long-does-your-dr-say-to-stay-on-fluids/</loc>
  <lastmod>2011-07-30T03:43:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130859-anyone-tried-to-get-new-health-insurance-after-banded/</loc>
  <lastmod>2011-07-30T03:13:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130858-buffet-bars/</loc>
  <lastmod>2011-08-30T00:44:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130856-cant-keep-anything-down/</loc>
  <lastmod>2011-08-01T01:59:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130855-needing-restriction-already/</loc>
  <lastmod>2011-07-31T03:53:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130854-arctic-zero/</loc>
  <lastmod>2011-07-31T02:20:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130853-today-i-joined-a-gym/</loc>
  <lastmod>2011-09-29T17:13:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130852-anyone-here-been-banded-with-a-bmi-over-50/</loc>
  <lastmod>2011-07-31T19:56:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130851-nsvgot-to-discontinue-a-bp-med/</loc>
  <lastmod>2011-07-30T13:47:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130850-austin-gurl-here/</loc>
  <lastmod>2011-07-29T23:30:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130849-no-restriction-all-of-a-sudden/</loc>
  <lastmod>2011-07-30T14:21:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130847-new-hereterrrified/</loc>
  <lastmod>2011-07-31T14:54:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130845-any-southern-nj-bandsters-out-there/</loc>
  <lastmod>2012-03-20T14:07:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130844-modesto-ca/</loc>
  <lastmod>2011-07-29T21:32:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130843-kaiser-lap-band-patients-timeline/</loc>
  <lastmod>2011-10-07T15:44:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130842-first-time-here/</loc>
  <lastmod>2011-07-30T15:22:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130841-i-am-new-here/</loc>
  <lastmod>2011-07-30T12:56:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130840-lap-band-surgery-went-great/</loc>
  <lastmod>2011-08-04T23:57:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130839-eating-boredom/</loc>
  <lastmod>2011-07-30T22:59:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130838-lap-band-blogs/</loc>
  <lastmod>2011-11-08T19:38:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130837-feeeed-meee/</loc>
  <lastmod>2011-07-29T18:48:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130836-how-do-you-get-your-daily-protein-in/</loc>
  <lastmod>2011-07-31T04:36:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130835-leslie-sansone-walk-away-the-pounds/</loc>
  <lastmod>2012-01-13T05:18:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130834-2-kinds-of-feeling-stuck/</loc>
  <lastmod>2011-08-14T05:25:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130833-heart-rate-monitor-suggestions/</loc>
  <lastmod>2011-08-04T04:42:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130832-day-9-post-back-in-the-hospital/</loc>
  <lastmod>2011-07-30T22:29:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130831-3rd-day-post-op/</loc>
  <lastmod>2011-07-31T20:51:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130830-106-pounds-lost-in-a-year/</loc>
  <lastmod>2012-01-27T22:40:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130829-the-end-of-summer-challenge/</loc>
  <lastmod>2011-08-31T23:23:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130828-dr-tom-umbach-greatest-lap-band-surgeon/</loc>
  <lastmod>2011-07-29T16:26:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130827-slime-blahhhh/</loc>
  <lastmod>2011-07-29T16:51:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130826-if-its-not-on-my-schedule/</loc>
  <lastmod>2011-07-30T23:01:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130825-donating-a-kidney-post-lap-band/</loc>
  <lastmod>2011-08-07T02:31:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130824-day-one-of-pre-band-diet/</loc>
  <lastmod>2011-08-05T02:22:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130823-safe-eating-out-places-for-us-lap-banders/</loc>
  <lastmod>2011-07-31T18:30:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130822-is-it-a-lap-band-slip-erosion-or-just-too-loose/</loc>
  <lastmod>2011-07-29T14:26:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130821-how-long-is-a-filling-for/</loc>
  <lastmod>2011-07-30T03:53:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130813-hello/</loc>
  <lastmod>2011-07-29T07:34:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130812-todays-anniversaries-jul-29-2011/</loc>
  <lastmod>2011-07-29T07:09:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130811-lap-band-vs-losing-weight-the-correct-way/</loc>
  <lastmod>2011-07-29T15:45:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130810-high-fructose-corn-syrup/</loc>
  <lastmod>2011-07-31T19:36:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130809-help/</loc>
  <lastmod>2011-07-29T04:26:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130808-night-eating/</loc>
  <lastmod>2011-08-01T02:47:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130807-went-for-an-unfill-today-there-scale-is-different/</loc>
  <lastmod>2011-07-29T13:50:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130806-unable-to-eat-or-drink/</loc>
  <lastmod>2011-07-29T04:36:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130805-what-habits-should-i-break-now/</loc>
  <lastmod>2011-07-30T01:01:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130804-when-you-dont-have-the-support/</loc>
  <lastmod>2011-07-30T02:30:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130803-unfill-hellllppppp/</loc>
  <lastmod>2011-07-31T15:29:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130802-oh-you-guys-help/</loc>
  <lastmod>2011-07-29T20:49:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130801-holy-crap-i-am-going-under-the-knife-again/</loc>
  <lastmod>2011-07-29T16:33:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130800-8-hours-i-have-to-be-at-the-hospital-545-is-show-time/</loc>
  <lastmod>2011-07-29T20:55:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130799-stuck-and-its-suck/</loc>
  <lastmod>2011-07-31T15:49:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130798-bulge-over-port-area-did-it-flip/</loc>
  <lastmod>2011-07-30T17:19:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130797-band-slipped-now-what/</loc>
  <lastmod>2011-07-31T20:21:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130796-reflux/</loc>
  <lastmod>2011-07-29T00:29:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130795-last-supper/</loc>
  <lastmod>2011-08-04T03:31:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130794-1st-steplap-band-consultation/</loc>
  <lastmod>2011-09-23T04:13:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130793-what-do-you-do-on-the-days-when-your-starving/</loc>
  <lastmod>2011-07-29T00:37:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130792-only-8-frozen-yogurt-get-it-if-u-can-find-it/</loc>
  <lastmod>2011-07-29T00:05:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130791-4-weeks-post-lap-band-op/</loc>
  <lastmod>2011-11-04T20:31:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130790-unsure/</loc>
  <lastmod>2011-07-29T18:37:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130789-scars/</loc>
  <lastmod>2011-07-29T01:32:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130788-i-am-starting-not-to-like-my-lap-band-surgeons-office/</loc>
  <lastmod>2011-08-01T20:27:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130787-un-adjustment-am-i-screwed/</loc>
  <lastmod>2011-07-29T04:05:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130786-insurance-approval/</loc>
  <lastmod>2011-08-12T05:46:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130785-experiencing-heart-burn-and-occasional-stomach-pressure/</loc>
  <lastmod>2011-07-29T20:24:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130784-gas-pain-is-killing-me-how-much-longer/</loc>
  <lastmod>2011-07-29T08:04:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130783-how-do-i-know-if-i-have-a-slip/</loc>
  <lastmod>2011-07-29T17:46:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130782-healthy-btch/</loc>
  <lastmod>2011-07-28T20:20:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130781-question-post-op-about-ab-workout/</loc>
  <lastmod>2011-07-29T02:16:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130780-whats-your-favorite-healthy-treats/</loc>
  <lastmod>2011-07-29T01:07:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/130779-finally-something-that-taste-goog/</loc>
  <lastmod>2011-07-31T20:23:56+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
