<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/134570-my-lap-band-surgery-journey/</loc>
  <lastmod>2012-03-14T17:12:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134569-hello-from-pa/</loc>
  <lastmod>2011-10-24T23:22:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134567-what-zone-do-you-think-im-in/</loc>
  <lastmod>2011-10-24T17:37:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134566-roadblocks/</loc>
  <lastmod>2011-10-24T17:18:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134565-just-had-my-third-bandiversary/</loc>
  <lastmod>2011-10-24T17:24:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134564-true-results-in-houston-adjustment/</loc>
  <lastmod>2011-10-28T15:49:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134563-new-jersey-male-here/</loc>
  <lastmod>2011-10-24T17:36:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134562-where-to-startagain/</loc>
  <lastmod>2011-10-24T16:13:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134561-frustrated-and-upset/</loc>
  <lastmod>2011-10-24T18:58:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134560-fills-and-weight-loss/</loc>
  <lastmod>2011-10-26T17:05:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134559-best-move-i-ever-made/</loc>
  <lastmod>2011-10-25T02:23:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134558-restriction-varies-throughout-the-day/</loc>
  <lastmod>2011-10-24T15:09:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134557-surgery-in-less-than-24-hours/</loc>
  <lastmod>2011-10-26T17:08:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134553-the-60s-the-greatest-decade-to-grow-up-in/</loc>
  <lastmod>2013-01-25T14:33:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134552-college-life-and-the-band-good-in-theory-not-in-practice/</loc>
  <lastmod>2011-10-25T18:51:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134551-newbie-from-sydney-post-surgery/</loc>
  <lastmod>2011-10-24T08:11:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134550-new-and-looking-for-some-support-tricare/</loc>
  <lastmod>2011-10-24T20:18:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134549-no-weight-loss-with-5-lap-band-fills/</loc>
  <lastmod>2011-10-30T17:05:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134548-did-anyone-get-their-gallbladder-removed-before-surgery/</loc>
  <lastmod>2011-10-25T17:54:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134547-2-days-since-surgery/</loc>
  <lastmod>2011-10-31T16:37:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134546-eating-soup/</loc>
  <lastmod>2011-10-25T14:40:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134545-getting-my-gallbladder-removed-first/</loc>
  <lastmod>2011-10-26T22:03:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134544-starting-to-feel-discouraged-help-please/</loc>
  <lastmod>2011-10-26T01:14:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134543-breakfast/</loc>
  <lastmod>2011-12-12T22:02:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134542-hiccups/</loc>
  <lastmod>2011-10-25T22:07:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134541-question-about-starting-pure-food-stage-length-between-bites/</loc>
  <lastmod>2011-10-24T09:56:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134540-surgery-went-as-perfect-as-could-be/</loc>
  <lastmod>2011-10-24T02:37:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134539-nicotine-test/</loc>
  <lastmod>2011-10-26T01:06:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134538-is-something-wrong-with-my-band/</loc>
  <lastmod>2011-10-24T03:34:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134537-what-should-i-bring-to-my-lap-band-surgery-in-mexico/</loc>
  <lastmod>2012-05-12T19:10:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134536-if-you-have-cigna/</loc>
  <lastmod>2011-11-02T22:26:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134535-i-dont-feel-i-look-the-way-people-say-i-do/</loc>
  <lastmod>2011-10-29T20:28:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134534-eating-samples/</loc>
  <lastmod>2011-10-28T00:47:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134533-pain-upper-stomach-left-of-port/</loc>
  <lastmod>2011-10-23T23:21:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134532-pizza-no-crust/</loc>
  <lastmod>2011-10-24T13:05:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134531-leg-cramps/</loc>
  <lastmod>2011-10-23T21:09:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134530-fighting-the-negativity-makers/</loc>
  <lastmod>2011-10-24T20:34:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134529-fighting-the-band/</loc>
  <lastmod>2011-10-24T00:12:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134528-how-many-before-your-lap-band-green-zone/</loc>
  <lastmod>2012-01-23T21:22:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134527-help-me-with-mushies/</loc>
  <lastmod>2011-10-24T23:37:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134526-lap-band-in-san-antonio-being-banded-nov-3rd/</loc>
  <lastmod>2011-10-23T17:24:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134525-delayed-reaction-after-fill/</loc>
  <lastmod>2011-10-23T17:46:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134524-need-help-with-preop-liquid-diet/</loc>
  <lastmod>2011-10-24T18:34:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134523-drinking-with-food/</loc>
  <lastmod>2011-10-24T03:18:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134522-breaking-a-stall/</loc>
  <lastmod>2011-10-23T20:39:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134521-i-dont-like-the-protein-shakes/</loc>
  <lastmod>2011-10-25T09:06:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134520-has-anyone-used-virginia-weaver-in-memphis/</loc>
  <lastmod>2011-10-23T15:28:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134519-any-11111-surgeries-coming-up/</loc>
  <lastmod>2011-10-23T20:55:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134518-anyone-have-surgery-in-memphis-tn/</loc>
  <lastmod>2011-10-26T03:05:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134517-concernsworriesthe-futurevent/</loc>
  <lastmod>2011-10-26T22:40:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134516-to-be-banded-on-nov-15th-2011/</loc>
  <lastmod>2011-10-23T15:41:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134515-2nd-day-out-and-not-sure-what-is-going-on/</loc>
  <lastmod>2011-10-23T14:04:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134514-2nd-day-out-and-not-sure-what-is-going-on/</loc>
  <lastmod>2011-10-23T17:33:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134513-slow-weight-loss/</loc>
  <lastmod>2011-10-25T19:39:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134512-please-help-weight-loss-not-good/</loc>
  <lastmod>2011-10-23T13:27:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134510-burping/</loc>
  <lastmod>2011-10-23T13:42:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134509-port-rediculously-close-to-surfaceodd/</loc>
  <lastmod>2011-10-25T14:12:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134508-insurance-deductible/</loc>
  <lastmod>2011-10-31T04:59:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134507-cigna-driving-me-crazy/</loc>
  <lastmod>2011-10-26T02:14:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134506-had-lap-band-9-29-11-gain-weight/</loc>
  <lastmod>2011-10-24T02:59:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134505-bandster-must-havefavorite-products/</loc>
  <lastmod>2011-10-24T14:35:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134504-still-doing-good/</loc>
  <lastmod>2011-10-23T09:34:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134503-any-women-start-menestral-bleed-after-surgery/</loc>
  <lastmod>2011-10-23T08:26:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134502-surgery-on-oct-17-and-feeling-really-hungry-should-i-eat-more/</loc>
  <lastmod>2011-10-23T23:48:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134501-please-help-surgery-this-week-and-no-support/</loc>
  <lastmod>2011-10-24T00:28:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134500-good-advise-from-my-nutritionist/</loc>
  <lastmod>2011-10-23T00:40:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134499-back-pain4-days-after-being-banded/</loc>
  <lastmod>2011-10-23T01:50:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134498-band-adjustments/</loc>
  <lastmod>2011-10-22T23:23:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134497-not-too-sure-where-to-post-this/</loc>
  <lastmod>2011-11-17T03:08:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134496-i-backed-out-of-my-lap-band-surgery/</loc>
  <lastmod>2011-12-03T22:57:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134495-having-a-hard-time/</loc>
  <lastmod>2011-10-23T22:18:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134494-1-cup-of-food-rule/</loc>
  <lastmod>2011-10-23T15:44:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134493-getting-lap-band-with-a-bmi-of-326/</loc>
  <lastmod>2011-10-22T20:24:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134492-another-strange-thinghelp/</loc>
  <lastmod>2011-10-22T23:23:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134491-medication-before-surgery/</loc>
  <lastmod>2011-10-23T01:12:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134490-looking-for-someone-to-share-this-adventure-with/</loc>
  <lastmod>2011-10-26T17:38:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134489-what-is-your-latest-nsv/</loc>
  <lastmod>2011-10-23T15:33:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134488-self-pay-to-insurance/</loc>
  <lastmod>2011-10-22T17:44:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134487-what-determines-your-band-size/</loc>
  <lastmod>2011-11-17T21:57:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134486-first-day-of-mushy-foodsim-starving-so-why-am-i-scared-to-eat/</loc>
  <lastmod>2011-10-22T18:43:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134485-when-do-you-start-back/</loc>
  <lastmod>2011-10-23T16:28:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134484-broke-my-heart-but-had-to-do-it/</loc>
  <lastmod>2011-10-27T02:58:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134483-c-diff/</loc>
  <lastmod>2011-10-22T15:36:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134482-banded-10-20-11/</loc>
  <lastmod>2011-10-23T03:43:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134480-just-starting-out/</loc>
  <lastmod>2011-10-22T13:17:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134479-pre-op/</loc>
  <lastmod>2011-10-23T00:11:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134478-eating-spicy-foods/</loc>
  <lastmod>2011-10-24T21:08:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134477-so-mad-at-my-nutritionist/</loc>
  <lastmod>2011-10-26T02:37:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134476-ello-band-nooblet-coming-through/</loc>
  <lastmod>2011-10-23T13:32:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134475-bowlers/</loc>
  <lastmod>2011-10-23T01:12:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134474-10-days-post-op-600-calories-okay/</loc>
  <lastmod>2011-10-22T12:23:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134473-is-the-ideal-body-accessable-without-plastic-surgery/</loc>
  <lastmod>2012-09-17T03:10:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134472-i-feel-like-i-have-food-in-my-throat/</loc>
  <lastmod>2011-10-22T12:48:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134471-dr-enrique-fernando-elli-paging-drelli/</loc>
  <lastmod>2012-05-08T23:31:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134470-dr-enrique-fernando-elli-paging-drelli/</loc>
  <lastmod>2011-10-22T01:36:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134469-connecticut-bandsters/</loc>
  <lastmod>2011-10-22T01:33:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134468-lap-band-doctors-in-the-ft-irwinbarstow-ca-area/</loc>
  <lastmod>2011-10-26T03:22:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134467-who-out-there-is-getting-banded-on-halloween/</loc>
  <lastmod>2011-10-22T14:33:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134466-were-you-or-will-you-be-banded-on-halloween/</loc>
  <lastmod>2011-10-22T00:30:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134465-got-my-2nd-fill-yesterday-morning/</loc>
  <lastmod>2011-10-22T20:59:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134464-get-pregnant-with-lap-band/</loc>
  <lastmod>2011-12-19T04:11:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134463-im-new/</loc>
  <lastmod>2011-10-23T17:28:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134462-should-i-eat-more/</loc>
  <lastmod>2011-10-23T04:50:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134461-has-anyone-filled-above-there-band-size/</loc>
  <lastmod>2011-10-25T05:56:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134460-proof-of-overweight-for-5-yrs/</loc>
  <lastmod>2011-10-25T18:10:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134459-still-trying-to-decide/</loc>
  <lastmod>2011-10-21T22:45:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134458-getting-back-into-this-after-life-happened/</loc>
  <lastmod>2011-10-26T21:32:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134457-back-on-track/</loc>
  <lastmod>2011-10-21T22:36:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134456-how-big-is-a-large-band/</loc>
  <lastmod>2011-10-24T18:54:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134455-in-laws-dont-really-understand/</loc>
  <lastmod>2011-10-26T17:52:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134454-losing-inches-little-weight/</loc>
  <lastmod>2011-10-23T14:18:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134453-new-to-the-board-just-starting/</loc>
  <lastmod>2011-10-21T19:31:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134452-tt-complete-pics/</loc>
  <lastmod>2012-06-28T17:31:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134451-so-cal-kaiser-in-fontana/</loc>
  <lastmod>2011-10-21T16:40:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134450-cost/</loc>
  <lastmod>2011-10-21T18:39:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134449-question-for-those-who-like-their-band-tight/</loc>
  <lastmod>2011-10-22T15:17:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134448-first-steps/</loc>
  <lastmod>2011-10-21T18:52:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134447-my-surgeon-told-me-i-failed-he-was-wrong/</loc>
  <lastmod>2011-10-23T11:33:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134446-need-to-find-a-good-surgeon-in-the-us/</loc>
  <lastmod>2011-10-21T12:38:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134445-help-i-got-wings/</loc>
  <lastmod>2011-10-21T20:12:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134443-day-ive-been-waiting-for-is-finally-here/</loc>
  <lastmod>2011-10-24T03:38:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134442-surgery-incisions-not-healing/</loc>
  <lastmod>2011-10-22T20:26:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134441-hypoglycemic-attacks-after-lap-band/</loc>
  <lastmod>2011-11-14T17:44:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134440-not-really-new-to-lbt/</loc>
  <lastmod>2011-11-05T02:30:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134439-bcbs-federal-and-gastric-sleeve/</loc>
  <lastmod>2011-10-21T04:00:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134438-still-sore/</loc>
  <lastmod>2011-11-14T22:56:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134437-pre-op-progress/</loc>
  <lastmod>2011-10-21T19:39:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134436-nutritional-info/</loc>
  <lastmod>2011-10-21T13:33:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134435-got-my-date/</loc>
  <lastmod>2011-10-21T04:43:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134434-feeling-like-a-big-lazy-slob-today/</loc>
  <lastmod>2011-10-23T04:56:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134433-1st-stuck-episode/</loc>
  <lastmod>2011-10-23T14:51:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134432-4-days-banded-and-miserable/</loc>
  <lastmod>2011-10-21T01:13:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134431-lytha-intro/</loc>
  <lastmod>2011-10-21T03:41:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134430-gassy/</loc>
  <lastmod>2011-10-21T00:03:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134429-looking-for-a-lap-band-buddy/</loc>
  <lastmod>2011-11-14T21:21:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134428-body-fat-percentage-as-calculated-by-electronic-scale/</loc>
  <lastmod>2011-10-21T22:25:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134427-port-movementis-this-normal/</loc>
  <lastmod>2011-10-22T13:24:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134426-feeling-frustrated/</loc>
  <lastmod>2011-10-20T23:48:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134425-princessmiris-introduction/</loc>
  <lastmod>2011-10-21T00:36:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134424-vertigo-any-other-banders-diagnosed/</loc>
  <lastmod>2011-10-22T13:08:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134423-pat-on-the-back-scale-victory-plus-nsv/</loc>
  <lastmod>2011-10-31T03:16:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134422-16-months-out/</loc>
  <lastmod>2013-07-30T04:52:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134421-being-cut-on-next-month/</loc>
  <lastmod>2011-10-20T23:55:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134420-being-cut-on-next-month/</loc>
  <lastmod>2011-10-20T21:22:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134419-food-questions/</loc>
  <lastmod>2011-12-10T13:08:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134418-need-a-buddy/</loc>
  <lastmod>2011-10-21T19:01:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134417-down-31-lbs/</loc>
  <lastmod>2011-10-21T02:40:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134416-self-pay-consultation/</loc>
  <lastmod>2011-10-21T20:51:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134415-mouth-hunger/</loc>
  <lastmod>2011-10-20T20:59:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134413-im-on-my-way/</loc>
  <lastmod>2011-10-20T20:29:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134412-im-on-my-way/</loc>
  <lastmod>2011-10-20T19:49:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134411-any-vegetarians/</loc>
  <lastmod>2011-10-22T12:30:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134410-hey-everyone/</loc>
  <lastmod>2011-10-20T19:51:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134409-anyone-doing-presurgery-diet-thanksgiving/</loc>
  <lastmod>2011-11-17T00:39:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134408-united-health-care/</loc>
  <lastmod>2011-10-21T10:28:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134407-hi-all/</loc>
  <lastmod>2011-10-21T03:30:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134405-tomorrow-is-the-last-day-of-post-op-dietany-suggestions-on-creamy-foods-other-than-oatmeal/</loc>
  <lastmod>2011-10-20T20:43:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134404-when-does-weight-loss-pick-up-again/</loc>
  <lastmod>2011-10-20T16:44:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134402-32-lbs-lost-so-far/</loc>
  <lastmod>2011-10-20T12:56:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134400-cholesterol-lowering-diet/</loc>
  <lastmod>2011-10-21T06:07:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134399-approved-yay/</loc>
  <lastmod>2011-10-20T19:50:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134398-banded-82010-and-now-having-trouble/</loc>
  <lastmod>2011-10-20T16:00:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134396-new-here/</loc>
  <lastmod>2011-10-21T01:59:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134395-first-exam-to-pre-op/</loc>
  <lastmod>2011-10-20T01:33:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134394-calling-all-cooks/</loc>
  <lastmod>2011-10-23T19:30:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134393-only-one-fill-could-i-possibly-need-an-unfill-help/</loc>
  <lastmod>2011-10-21T22:49:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134392-calories-during-first-10-days-post-op/</loc>
  <lastmod>2011-10-20T02:35:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134391-surgery-went-well-gas-pains-are-killing-me/</loc>
  <lastmod>2011-10-24T03:06:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134390-looking-for-a-super-buddy/</loc>
  <lastmod>2011-10-20T16:35:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134389-newbie-first-dr-visit-today/</loc>
  <lastmod>2011-10-19T22:16:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134388-i-am-looking-for-good-man-in-denver/</loc>
  <lastmod>2011-10-19T22:12:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134387-lunch-ideas-needed-after-lap-band-surgery/</loc>
  <lastmod>2011-11-28T00:57:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134386-soon-to-be-102111/</loc>
  <lastmod>2011-10-20T06:35:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134385-stool-problem/</loc>
  <lastmod>2011-11-14T14:09:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134384-how-long-does-a-blue-cross-approval-take/</loc>
  <lastmod>2024-09-06T14:47:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134383-first-steps-to-lap-band-surgery-need-help-columbusga/</loc>
  <lastmod>2013-01-06T14:29:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134382-agitated/</loc>
  <lastmod>2011-10-21T13:24:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134381-newbie-to-board-~-banded-yesterday/</loc>
  <lastmod>2011-10-19T19:09:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134380-how-did-you-get-approved-with-an-h-m-o/</loc>
  <lastmod>2011-10-19T16:59:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134379-almost-have-a-date/</loc>
  <lastmod>2011-10-19T21:47:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134378-tricare-and-no-co-morbidities/</loc>
  <lastmod>2011-10-21T17:33:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134377-endoscopy-complications/</loc>
  <lastmod>2011-10-24T16:33:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134376-do-you-use-a-digital-scale-or-a-balance-beam-scale/</loc>
  <lastmod>2011-10-20T04:56:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134375-whats-your-big-reward/</loc>
  <lastmod>2011-11-02T20:23:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134374-excessive-acid-reflux/</loc>
  <lastmod>2011-11-17T03:10:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134373-post-ops-day-three-question/</loc>
  <lastmod>2011-10-20T02:57:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134372-united-healthcare-is-really-umr/</loc>
  <lastmod>2011-10-19T13:45:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134371-introduction/</loc>
  <lastmod>2011-12-13T12:44:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134370-lap-band-slippage-at-4-years-bariatrics-not-covered/</loc>
  <lastmod>2011-11-06T10:19:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134368-tucson-az-band-buddy/</loc>
  <lastmod>2012-01-16T23:44:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134367-tucson-people/</loc>
  <lastmod>2012-07-15T19:54:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134366-fessed-up/</loc>
  <lastmod>2011-10-20T03:38:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134365-surgery-went-well-gas-pain-is-killing-me/</loc>
  <lastmod>2011-10-20T01:24:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134364-cant-sleepanyone-else-have-this-problem/</loc>
  <lastmod>2011-10-19T13:54:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134361-hungry-what-can-i-eat-12-days-bandedi-want-food/</loc>
  <lastmod>2011-10-20T05:05:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134360-united-healthcare-payments-total-for-my-lap-band-surgery-are-in/</loc>
  <lastmod>2011-11-09T16:06:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134359-personal-inspiration/</loc>
  <lastmod>2011-10-23T05:34:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134358-one-week-post-op/</loc>
  <lastmod>2011-11-07T04:13:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134357-left-side-abdomen-painneed-advice/</loc>
  <lastmod>2011-10-19T02:40:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134356-78-lbs-lost/</loc>
  <lastmod>2011-10-21T11:43:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134355-too-little-or-just-right/</loc>
  <lastmod>2011-10-19T05:05:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134354-gas/</loc>
  <lastmod>2011-10-20T02:00:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134353-how-long-did-it-take-you-to-start-liking-working-out/</loc>
  <lastmod>2011-10-31T21:27:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134352-chinese-food/</loc>
  <lastmod>2011-10-24T19:14:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134351-help-me-out-banded-928/</loc>
  <lastmod>2011-10-19T23:13:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134350-thanksgiving/</loc>
  <lastmod>2011-11-21T01:52:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134349-feeling-kinda-blah/</loc>
  <lastmod>2011-10-20T16:29:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134348-scared-to-death-1st-appt-today-possible-nov-surgery/</loc>
  <lastmod>2011-10-19T03:11:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134347-do-any-of-you-eat-like-this/</loc>
  <lastmod>2013-10-16T12:59:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134346-4-days-post-op/</loc>
  <lastmod>2011-10-19T14:20:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134345-should-i-just-wait-and-schedule-once-appoved/</loc>
  <lastmod>2011-10-18T22:41:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134344-personal-trainer/</loc>
  <lastmod>2011-10-19T16:35:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134343-personal-trainer/</loc>
  <lastmod>2011-10-27T01:29:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134342-marijuana-use-with-lap-band/</loc>
  <lastmod>2011-10-21T00:09:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134341-100lbs-lost-normal-weight/</loc>
  <lastmod>2011-10-19T17:46:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134340-caffine/</loc>
  <lastmod>2011-10-20T17:02:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134339-i-cant-believe-it/</loc>
  <lastmod>2011-10-18T21:57:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134338-bcbs-federal/</loc>
  <lastmod>2011-10-19T22:06:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134337-fill-until-you-feel-r-e-s-t-r-i-c-t-i-o-n/</loc>
  <lastmod>2011-10-24T00:51:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134336-heading-to-surgery-pray-my-strength/</loc>
  <lastmod>2011-10-19T02:43:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134335-post-op-at-home-help/</loc>
  <lastmod>2011-10-19T10:54:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134334-bcbs/</loc>
  <lastmod>2011-10-20T02:59:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134333-doing-the-5-day-test/</loc>
  <lastmod>2011-10-18T15:14:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134326-newbie/</loc>
  <lastmod>2011-10-18T20:36:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134325-dr-david-bruce-hello-anyone-out-there/</loc>
  <lastmod>2012-04-22T02:33:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134324-fill-question/</loc>
  <lastmod>2011-10-19T03:21:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134322-what-do-you-eat-in-a-typical-day/</loc>
  <lastmod>2011-11-17T01:33:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134321-how-to-appeal-when-you-were-approved-for-surgery-but-the-dr/</loc>
  <lastmod>2011-10-20T23:46:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134320-4-days-post-op/</loc>
  <lastmod>2011-10-18T16:34:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134319-thinking-about-the-band/</loc>
  <lastmod>2011-10-18T21:20:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134318-one-week-post-op-and-im-hungry/</loc>
  <lastmod>2011-10-18T16:09:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134317-new-to-te-board/</loc>
  <lastmod>2011-10-19T22:22:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134316-north-vanvancouver-bandster-meeting/</loc>
  <lastmod>2012-02-29T07:04:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134315-pre-pre-pre-pre-question-s/</loc>
  <lastmod>2011-10-18T22:57:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134314-how-many-incisions-did-you-have/</loc>
  <lastmod>2011-10-23T23:56:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134313-reasons-to-remove-lap-band/</loc>
  <lastmod>2011-10-18T04:17:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134312-body-lift-pre-op-tuesday-nervous-and/</loc>
  <lastmod>2011-10-18T10:14:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134311-they-submitted-for-gastric-bypass-instead-of-the-band/</loc>
  <lastmod>2011-10-21T13:15:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134310-trouble-with-chicken/</loc>
  <lastmod>2013-09-20T08:07:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134309-how-so-after-surgery-do-you-get-your-first-fill/</loc>
  <lastmod>2011-10-21T00:03:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134308-i-am-scared-i-am-making-a-mistake/</loc>
  <lastmod>2011-10-18T18:18:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134307-cake-cupcakes/</loc>
  <lastmod>2011-10-20T18:42:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134306-bandster-boost/</loc>
  <lastmod>2011-10-22T13:13:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134305-any-one-have-a-issues-with-hair-loss-after-lap-band-surgery/</loc>
  <lastmod>2011-12-08T03:39:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134304-starting-back-to-they-gym/</loc>
  <lastmod>2011-10-20T17:53:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134303-tricare-prime/</loc>
  <lastmod>2011-10-17T20:29:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134302-my-band-hurts/</loc>
  <lastmod>2011-10-19T14:04:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134301-tomorrows-surgery-and-chicken-broth-isnt-cutting-it/</loc>
  <lastmod>2011-10-18T00:06:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134300-day-4-post-op-trying-to-stay-off-hydrocodone/</loc>
  <lastmod>2011-10-17T20:20:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134299-2nd-fill-and-not-sure-how-i-should-feel/</loc>
  <lastmod>2011-10-17T18:47:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134298-does-it-matter-how-i-lose-pre-op/</loc>
  <lastmod>2011-10-23T05:19:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134297-anyone-else-have-abnormal-ekg/</loc>
  <lastmod>2011-10-19T03:06:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134296-yoga-can-i-do-it/</loc>
  <lastmod>2011-10-19T08:27:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134295-any-good-tips-to-stop-nightime-binging/</loc>
  <lastmod>2011-10-18T17:57:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134294-changing-insurance-after-surgery/</loc>
  <lastmod>2011-10-17T17:03:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134293-aetna-appeal/</loc>
  <lastmod>2011-10-17T14:08:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134292-new-to-the-forum/</loc>
  <lastmod>2011-10-17T15:42:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134291-newbie-in-the-dallas-area/</loc>
  <lastmod>2011-10-23T16:14:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134290-tomorrow-is-my-surgery-dat/</loc>
  <lastmod>2011-10-17T13:58:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134289-did-your-sex-life-change-after-lapband/</loc>
  <lastmod>2013-03-12T23:05:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134288-looking-for-lap-band-doctor-in-columbus-ga/</loc>
  <lastmod>2011-10-22T23:41:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134286-i-have-a-cough-will-they-cancel-my-surgery-tomorrow/</loc>
  <lastmod>2011-10-18T16:05:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134285-looking-for-doc/</loc>
  <lastmod>2011-10-17T13:42:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134284-page-break-to-skip-a-line-in-a-signature/</loc>
  <lastmod>2011-10-19T12:33:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134283-pre-op-diet/</loc>
  <lastmod>2011-10-22T10:15:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134282-throat-gurgleing-and-noises/</loc>
  <lastmod>2011-10-18T15:53:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134281-tomorrow-is-surgery-day/</loc>
  <lastmod>2011-10-17T14:15:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134278-the-perfect-balance/</loc>
  <lastmod>2011-10-17T10:52:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134277-thinking-about-lap-band-surgeryhelp/</loc>
  <lastmod>2011-10-17T22:26:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134276-round-2/</loc>
  <lastmod>2011-10-20T16:10:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134275-talking-to-doc-on-wednesdayneed-help-with-questions/</loc>
  <lastmod>2011-10-18T23:44:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134274-moderator-help-needed-to-navigate-site/</loc>
  <lastmod>2011-10-17T06:53:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134273-new-to-all-of-this/</loc>
  <lastmod>2011-10-17T11:28:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134272-stinky/</loc>
  <lastmod>2011-10-18T00:53:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134271-gastric-ballooning-while-recovering-post-lap-band-removal/</loc>
  <lastmod>2011-10-18T00:23:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134270-post-tummy-tuck/</loc>
  <lastmod>2011-10-18T10:35:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134269-blendtech-recipes/</loc>
  <lastmod>2011-10-17T03:22:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134268-wish-me-luck-tomorrow-is-the-day-i-talk-to-the-plastic-surgeon-agian/</loc>
  <lastmod>2011-10-17T02:47:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134267-no-support-from-my-husband/</loc>
  <lastmod>2011-10-29T17:33:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134266-new-member-from-south-jersey/</loc>
  <lastmod>2011-10-18T20:03:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134265-can-u-see-your-port/</loc>
  <lastmod>2011-10-18T02:12:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134264-where-is-my-port-area/</loc>
  <lastmod>2011-10-17T15:06:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134263-walking-after-surgery/</loc>
  <lastmod>2011-10-17T23:01:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134262-travel-after-surgery/</loc>
  <lastmod>2011-10-18T04:31:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134261-help-way-overwhelmed-with-info-but-not-enough-specifics-to-be-very-scary/</loc>
  <lastmod>2011-10-17T22:30:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134260-7-days-post-op/</loc>
  <lastmod>2011-10-18T16:41:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134259-soo-excited-almost-there/</loc>
  <lastmod>2011-10-17T18:33:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134258-not-sure-what-to-do/</loc>
  <lastmod>2011-10-25T19:51:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134257-new-in-new-jersey/</loc>
  <lastmod>2011-10-18T20:09:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134256-may-2011-banditos/</loc>
  <lastmod>2011-10-22T21:59:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134255-why-do-i-weigh-more-than-when-i-went-to-surgery/</loc>
  <lastmod>2011-10-18T06:13:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134254-uhc-bmi-requirements-keep-changing/</loc>
  <lastmod>2011-10-16T18:46:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134253-white-chicken-chili/</loc>
  <lastmod>2011-10-17T21:53:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134252-utterly-panicked/</loc>
  <lastmod>2011-10-24T17:58:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134251-roller-coasters/</loc>
  <lastmod>2011-10-16T23:46:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134250-can-drinking-stop-weight-loss/</loc>
  <lastmod>2011-10-17T03:44:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134249-fluoroscope/</loc>
  <lastmod>2011-10-16T16:29:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134248-new-in-portland-oregon/</loc>
  <lastmod>2012-03-20T01:31:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134247-pre-op-diet-help/</loc>
  <lastmod>2011-10-16T16:30:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134246-having-a-cold-with-lapband/</loc>
  <lastmod>2011-10-20T02:17:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134245-tomorrow-marks-the-day-before-surgeryall-clear-liquids-onlyhow-will-i-make-it/</loc>
  <lastmod>2011-10-17T17:52:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134244-tomorrow-marks-the-day-before-surgeryall-clear-liquids-onlyhow-will-i-make-it/</loc>
  <lastmod>2011-10-16T15:13:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134242-dr-atul-madan-pre-op-rejects/</loc>
  <lastmod>2011-10-16T08:16:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134241-6-days-post-op/</loc>
  <lastmod>2011-10-25T18:54:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134240-throwing-up/</loc>
  <lastmod>2011-10-17T18:01:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134239-nausea/</loc>
  <lastmod>2011-10-16T19:36:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134238-no-energy/</loc>
  <lastmod>2011-10-17T00:52:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134237-pre-op-diet-recipes-idea/</loc>
  <lastmod>2011-10-19T15:33:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134236-new-member-in-ca-just-getting-started/</loc>
  <lastmod>2011-10-17T01:26:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134235-alcohol/</loc>
  <lastmod>2011-10-17T21:41:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134234-finally/</loc>
  <lastmod>2011-10-17T18:08:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134233-do-you-regret-it/</loc>
  <lastmod>2011-10-16T21:39:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134232-sudden-acid-reflux-need-advice/</loc>
  <lastmod>2011-10-17T20:28:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134231-new-membersoon-to-be-banded/</loc>
  <lastmod>2011-10-19T03:14:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134230-ill-take-all-the-advice-i-can-get/</loc>
  <lastmod>2011-10-19T02:04:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134229-anyone-else/</loc>
  <lastmod>2011-10-17T19:00:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134227-lapband-drfills-in-everettwa-area/</loc>
  <lastmod>2011-10-16T00:47:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134226-calorie-intakehurting-or-helping/</loc>
  <lastmod>2011-10-16T22:44:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134225-pouch-stretching-information/</loc>
  <lastmod>2011-10-18T00:55:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134224-banded-jan-2011-and-struggling/</loc>
  <lastmod>2011-10-18T10:30:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134223-my-new-goal-~-gotta-get-into-that-dress/</loc>
  <lastmod>2011-10-17T06:25:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134222-hernia-pain/</loc>
  <lastmod>2011-10-27T15:24:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134221-two-weeks-out-and-feeling-good/</loc>
  <lastmod>2011-10-17T04:29:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134220-on-your-mark-get-set-go/</loc>
  <lastmod>2011-10-22T04:17:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134219-just-waiting-for-a-surgery-date-now/</loc>
  <lastmod>2011-10-15T16:30:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134218-is-my-postop-pain-normal/</loc>
  <lastmod>2011-10-17T20:29:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134217-no-sushi-what-foods-have-you-had-to-give-up-after-the-band/</loc>
  <lastmod>2011-11-03T02:20:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134216-ugh-i-have-plateaued/</loc>
  <lastmod>2011-10-20T04:44:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134215-where-are-all-the-seniors/</loc>
  <lastmod>2013-06-03T19:42:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134214-sassy-senior-from-dallas/</loc>
  <lastmod>2011-10-16T01:17:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134213-newbie-in-dallas-tx/</loc>
  <lastmod>2011-10-16T01:41:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134212-this-is-very-important-please-please-read/</loc>
  <lastmod>2011-11-03T02:12:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134211-already-facing-band-bias/</loc>
  <lastmod>2011-10-19T18:26:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134210-stretched-pouch/</loc>
  <lastmod>2011-10-17T20:19:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134209-i-want-to-get-back-the-gym-can-you-help/</loc>
  <lastmod>2011-12-30T15:59:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134208-hungrier-after-fillhelp-please/</loc>
  <lastmod>2011-10-28T00:56:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134207-new-to-this-i-need-motivation/</loc>
  <lastmod>2011-10-15T15:41:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134206-backsliding/</loc>
  <lastmod>2011-10-16T03:22:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134205-scared-that-i-will-mess-up-the-band/</loc>
  <lastmod>2011-10-29T16:55:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134204-what-if-my-liver-doenst-shrink/</loc>
  <lastmod>2011-10-22T22:02:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134203-noob-in-philly-surgery-in-jan/</loc>
  <lastmod>2011-10-20T21:08:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134202-was-the-lap-band-your-first-choice/</loc>
  <lastmod>2011-10-17T13:44:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134201-has-anyone-dealt-with-univera-insurance/</loc>
  <lastmod>2011-10-14T18:14:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134200-are-there-any-east-valley-support-groups/</loc>
  <lastmod>2011-10-14T17:58:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134199-any-type-1-diabetics-here/</loc>
  <lastmod>2011-10-14T18:09:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134198-feeling-down-no-real-weight-loss-this-week/</loc>
  <lastmod>2011-10-14T21:27:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134197-paying-for-the-lap-band/</loc>
  <lastmod>2011-10-28T17:24:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134196-insurance-approved-my-dr-now-they-change-there-mind-and-want-to-send-me-out-of-state-need-advice/</loc>
  <lastmod>2011-10-17T02:18:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134195-how-did-you-know/</loc>
  <lastmod>2011-10-16T13:28:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134194-swallowed-a-golf-ball/</loc>
  <lastmod>2011-10-15T05:28:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134192-my-surgery-is-tuesday-i-keep-hearing-how-much-pain-ill-be-inis-this-true/</loc>
  <lastmod>2011-10-17T20:18:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134191-brand-new-with-questions/</loc>
  <lastmod>2011-10-14T20:27:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134190-i-finally-hit-150-lbs-lost/</loc>
  <lastmod>2011-10-17T20:32:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134189-banded-three-days-ago-is-this-normal/</loc>
  <lastmod>2011-11-04T01:57:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134188-sorry-just-had-to-shre/</loc>
  <lastmod>2011-10-14T17:48:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134187-am-i-really-getting-a-band-around-my-stomach/</loc>
  <lastmod>2011-10-20T01:32:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134186-bad-knees/</loc>
  <lastmod>2011-12-01T12:53:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134184-has-this-ever-happened-to-you/</loc>
  <lastmod>2011-10-14T17:43:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134183-pre-op-diet/</loc>
  <lastmod>2011-10-17T00:02:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134182-skin-sensation-pain/</loc>
  <lastmod>2011-10-17T22:33:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134181-newbie-in-utah/</loc>
  <lastmod>2011-10-16T02:40:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134180-advice-about-lap-band-port-pain-and-other/</loc>
  <lastmod>2011-10-16T18:04:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134179-question/</loc>
  <lastmod>2011-10-14T02:42:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134178-sweet-spotgreen-zone/</loc>
  <lastmod>2011-10-14T12:31:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134177-newbie-from-maryland/</loc>
  <lastmod>2011-10-14T21:32:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134176-consult-at-bariatric-center/</loc>
  <lastmod>2011-10-15T12:30:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134175-this-waiting-is-driving-me-absolutely-insane/</loc>
  <lastmod>2011-10-31T16:57:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134174-lap-band-tubing-twisting-flipping-intestines/</loc>
  <lastmod>2011-10-14T00:40:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134173-26-in-tennessee/</loc>
  <lastmod>2012-03-03T03:49:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134172-vomiting-and-depression-after-lap-band-surgery/</loc>
  <lastmod>2012-01-23T23:39:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134171-lactose-intolerance-from-band/</loc>
  <lastmod>2011-10-19T20:40:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134170-first-guilty-day/</loc>
  <lastmod>2011-10-16T04:17:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134169-went-to-the-dr-today-if-your-debating-lapband-or-not/</loc>
  <lastmod>2011-10-14T07:36:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134168-banded-on-october-3-2011/</loc>
  <lastmod>2011-10-22T20:36:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134167-esophageal-spasm/</loc>
  <lastmod>2011-10-13T21:19:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134166-just-got-my-band-in-michigan/</loc>
  <lastmod>2011-10-16T01:37:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134164-why-cant-we-eat-after-fills/</loc>
  <lastmod>2011-10-13T22:43:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134163-is-this-a-crazy-thing-to-do/</loc>
  <lastmod>2011-10-15T22:35:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134162-good-plastic-surgeons-in-pa/</loc>
  <lastmod>2011-10-13T19:57:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134161-3-weeks-post-what-foods-do-i-add/</loc>
  <lastmod>2011-10-16T00:32:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134160-swelling-down-and-now-i-am-hungry-help/</loc>
  <lastmod>2011-10-16T23:30:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134159-hello-everyone-28f-here-scheduled-for-band/</loc>
  <lastmod>2011-10-20T15:48:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134158-100lbs-gone/</loc>
  <lastmod>2011-10-21T00:31:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134157-preop-diet-starts-today/</loc>
  <lastmod>2011-10-15T19:41:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134156-best-tasting-protein-shake/</loc>
  <lastmod>2011-11-08T12:18:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134155-wishing-and-hoping/</loc>
  <lastmod>2011-10-13T18:08:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134154-question-about-insurances/</loc>
  <lastmod>2011-10-13T16:23:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134153-tricare-changing-requirements/</loc>
  <lastmod>2011-11-03T03:47:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134152-federal-bcbs-and-fills/</loc>
  <lastmod>2011-10-15T16:08:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134151-weight-watchers-online/</loc>
  <lastmod>2011-10-13T15:59:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134150-hello-everyone/</loc>
  <lastmod>2011-10-17T01:18:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134149-lap-band-sucks/</loc>
  <lastmod>2011-10-15T14:37:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134148-3-days-and-a-wake-up/</loc>
  <lastmod>2011-10-14T17:08:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134147-1st-mini-goal/</loc>
  <lastmod>2011-10-14T15:07:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134145-i-lost-100-pounds-before-after-pics/</loc>
  <lastmod>2011-11-03T16:30:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134144-i-must-be-doing-something-wrong/</loc>
  <lastmod>2011-10-13T12:39:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134142-7th-day-and-hungry-help/</loc>
  <lastmod>2011-10-13T07:26:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134141-ok-is-anyone-100-happy-w-the-lap-band-and-successful/</loc>
  <lastmod>2012-05-19T00:41:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134140-living-forever-with-the-lap-band/</loc>
  <lastmod>2011-10-13T09:09:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134139-dr-scott-cunneen-lapband/</loc>
  <lastmod>2011-10-13T06:49:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134138-first-fill-today/</loc>
  <lastmod>2011-10-13T21:35:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134137-soo-much-pain/</loc>
  <lastmod>2011-10-14T01:14:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134136-first-fill-flutters/</loc>
  <lastmod>2011-10-14T01:20:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134135-need-fills-in-cape-coral-fl-area/</loc>
  <lastmod>2011-10-13T02:25:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134134-if-you-have-never-had-a-fill/</loc>
  <lastmod>2011-10-13T17:06:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134133-slipped-band-surgery-friday/</loc>
  <lastmod>2011-10-18T02:32:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134132-google-did-me-right/</loc>
  <lastmod>2011-10-21T03:56:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134131-weight-loss-seminar/</loc>
  <lastmod>2011-10-22T20:29:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134130-stuck-in-vegas/</loc>
  <lastmod>2011-10-15T21:19:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134129-reality-tv-weight-loss-lies/</loc>
  <lastmod>2011-10-13T00:01:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134128-can-i-drive-myself-home-the-next-day/</loc>
  <lastmod>2011-10-14T00:14:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134127-houston-i-have-a-problem/</loc>
  <lastmod>2011-10-15T04:04:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134126-lap-band-has-cured-my-heartburn/</loc>
  <lastmod>2011-10-16T13:32:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134125-price-for-fills/</loc>
  <lastmod>2011-10-13T23:01:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134124-2-weeks-post-surgery-eatingfullness-questions/</loc>
  <lastmod>2011-10-13T03:11:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134123-let-me-just-be-honest/</loc>
  <lastmod>2011-10-13T00:06:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134122-greetings-from-somerset-nj/</loc>
  <lastmod>2011-10-24T17:48:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134121-ashley-from-geogia/</loc>
  <lastmod>2011-10-27T23:04:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134120-anyone-in-the-wacotemplekilleenhood-area/</loc>
  <lastmod>2012-05-12T18:30:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134119-chewing-gum/</loc>
  <lastmod>2011-10-21T01:39:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134118-bloated-and-feeling-like-i-am-going-to-explode/</loc>
  <lastmod>2011-10-13T10:44:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134117-is-it-possible/</loc>
  <lastmod>2011-10-17T18:23:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134116-which-brand-to-choose/</loc>
  <lastmod>2011-11-06T20:15:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134115-discoloration-of-skin-after-banding/</loc>
  <lastmod>2011-10-12T16:29:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134114-onderland/</loc>
  <lastmod>2011-10-12T16:21:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134112-who-have-you-told/</loc>
  <lastmod>2011-10-12T17:30:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134111-surgerys-tuesday-and-what-should-be-on-my-grocery-list/</loc>
  <lastmod>2011-10-13T07:51:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134110-normal-eating-whats-that/</loc>
  <lastmod>2011-10-18T15:21:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134109-how-many-of-you-have-hypothyroidism/</loc>
  <lastmod>2011-10-24T02:00:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134108-wouldnt-it-be-nice/</loc>
  <lastmod>2011-10-12T14:43:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134107-anyone-feel-like-they-are-cheating/</loc>
  <lastmod>2011-10-13T19:09:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134106-return-to-certain-intimacies-after-lap-band-surgery/</loc>
  <lastmod>2011-10-12T15:51:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134105-thiamine-deficiency-due-to-lapbanding/</loc>
  <lastmod>2011-10-13T00:45:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134104-water/</loc>
  <lastmod>2011-10-13T12:25:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134103-protein-help/</loc>
  <lastmod>2011-10-13T02:08:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134102-second-time-around/</loc>
  <lastmod>2011-10-13T08:24:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134099-am-i-missing-something/</loc>
  <lastmod>2011-10-19T22:26:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134098-25-weeks-out-and-no-energy/</loc>
  <lastmod>2011-11-26T03:28:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134097-should-this-bother-me-cause-it-does/</loc>
  <lastmod>2011-10-12T14:09:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134096-still-undecided/</loc>
  <lastmod>2011-12-24T15:42:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134095-surgery-is-booked-swlcfeeling-completely-overwhelmed/</loc>
  <lastmod>2011-10-12T13:25:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134094-zero-weight-loss/</loc>
  <lastmod>2014-01-20T05:39:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134093-labuddy/</loc>
  <lastmod>2011-10-13T01:40:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134092-second-time-around/</loc>
  <lastmod>2011-10-11T23:48:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134091-hi-new-here-and-have-question/</loc>
  <lastmod>2011-10-12T04:22:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134090-615-down-with-pics/</loc>
  <lastmod>2011-10-23T09:27:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134089-anyone-getting-or-have-gotten-a-panniculectomy/</loc>
  <lastmod>2011-10-12T10:13:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134088-snacking-all-day-long/</loc>
  <lastmod>2011-10-15T23:46:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134087-vacation-unfill/</loc>
  <lastmod>2011-10-12T09:33:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134086-raisin-cereal/</loc>
  <lastmod>2011-10-17T12:11:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134085-help-im-blocked/</loc>
  <lastmod>2011-10-13T08:32:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134084-how-do-u-deside/</loc>
  <lastmod>2011-10-13T00:42:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134083-new-from-montana/</loc>
  <lastmod>2011-10-11T20:37:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134082-carbonated-drinks/</loc>
  <lastmod>2011-10-22T09:03:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134081-exclusion-for-obesity-surgery-excludes-lap-band-cigna/</loc>
  <lastmod>2011-10-20T20:14:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134080-too-many-frustrated-lapbanders/</loc>
  <lastmod>2011-10-14T14:25:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134079-four-year-frustration/</loc>
  <lastmod>2011-10-13T07:06:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134078-i-feel-like-i-made-a-big-mstake-from-texas/</loc>
  <lastmod>2011-10-11T13:41:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134077-i-feel-like-im-getting-the-run-around/</loc>
  <lastmod>2011-10-11T15:33:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134076-belly-pain/</loc>
  <lastmod>2011-10-11T23:55:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134074-what-do-you-usually-eatand-how-long-do-you-take-to-eat-it/</loc>
  <lastmod>2011-10-11T13:50:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134072-some-help-and-advice-for-the-out-of-shape/</loc>
  <lastmod>2011-11-08T15:20:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134071-first-appointment-with-doc/</loc>
  <lastmod>2011-10-12T11:07:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134070-lapband-coffee-group-durham-oct-19th-700-pm/</loc>
  <lastmod>2011-10-11T03:03:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134069-6-lbs-lost-since-start-of-preop-diet-last-tuesday/</loc>
  <lastmod>2011-10-15T00:05:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134068-average-time-before-the-1st-fill/</loc>
  <lastmod>2011-10-13T08:40:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134067-if-youve-already-had-your-tummy-tuck-please-advise/</loc>
  <lastmod>2011-12-04T18:40:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134066-i-am-starting-overfresh/</loc>
  <lastmod>2011-10-12T06:39:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134064-hi-all/</loc>
  <lastmod>2011-10-11T01:57:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134063-what-are-the-odds/</loc>
  <lastmod>2011-10-11T02:57:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134062-4-pounds-in-3-days/</loc>
  <lastmod>2011-10-12T06:49:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134061-i-cant-stop-eating/</loc>
  <lastmod>2011-10-11T05:04:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134060-post-surgery-not-what-i-expected/</loc>
  <lastmod>2011-11-03T01:36:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134059-cpap-sleep-apnea-and-frustration-oh-my/</loc>
  <lastmod>2011-10-16T19:33:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134058-new-from-wisconsin-and-question-about-taking-meds/</loc>
  <lastmod>2011-10-11T14:42:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134057-i-miss-food/</loc>
  <lastmod>2011-10-13T09:13:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134056-does-anyone-know-a-dr-in-tokyo/</loc>
  <lastmod>2011-10-10T23:28:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134055-do-you-know-a-lap-band-dr-in-tokyo/</loc>
  <lastmod>2011-10-10T23:13:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134054-traveling-and-eating/</loc>
  <lastmod>2011-10-10T22:12:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134053-feeling-lost-and-confused/</loc>
  <lastmod>2011-10-12T18:48:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134052-mexico-bandsters/</loc>
  <lastmod>2011-10-10T20:09:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134051-lost-70-pounds-since-april/</loc>
  <lastmod>2011-10-20T01:16:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134050-whats-that-noise/</loc>
  <lastmod>2011-10-13T00:30:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134049-just-need-to-vent/</loc>
  <lastmod>2011-10-14T00:39:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134048-help-with-surgery-insurance-post-surgery-question/</loc>
  <lastmod>2011-10-10T19:16:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134046-anyone-ever-try-optifast-or-medifast/</loc>
  <lastmod>2011-10-14T17:07:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134045-group-health-ins-anyone-in-wa/</loc>
  <lastmod>2011-10-10T18:21:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134044-i-already-need-an-adjustment/</loc>
  <lastmod>2011-10-10T17:32:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134043-had-to-have-my-band-drained/</loc>
  <lastmod>2011-10-10T23:45:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134042-long-time-lapbanders-input-requested/</loc>
  <lastmod>2011-10-13T17:40:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134041-weight-watchers/</loc>
  <lastmod>2011-10-15T22:21:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134040-in-need-of-a-good-nutritionist-in-southeast-michigan/</loc>
  <lastmod>2011-10-10T16:09:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134039-need-advice-getting-the-run-around/</loc>
  <lastmod>2011-10-11T18:40:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134038-feeling-a-little-frustrated/</loc>
  <lastmod>2011-10-14T14:34:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134037-checking-in/</loc>
  <lastmod>2011-10-10T15:05:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134036-hi/</loc>
  <lastmod>2011-10-10T23:04:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134034-should-i-be-concerned/</loc>
  <lastmod>2011-10-13T11:15:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134033-lap-band-fill-for-mexico-banders/</loc>
  <lastmod>2011-10-10T13:42:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134032-scars-after-surgery/</loc>
  <lastmod>2011-10-12T20:54:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/134031-your-pain-after-surgery/</loc>
  <lastmod>2011-10-14T02:52:50+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
