<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/148408-4-year-bandiversary/</loc>
  <lastmod>2012-07-30T13:40:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148407-quoya1986/</loc>
  <lastmod>2012-07-29T22:07:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148406-online-text-mentor/</loc>
  <lastmod>2012-08-09T12:50:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148405-2-yrs-in-the-waiting-finally-banded-on-725-not-sure-if-everything-is-normal/</loc>
  <lastmod>2012-07-30T17:48:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148404-too-much-food/</loc>
  <lastmod>2012-07-29T15:33:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148403-slippage-or-just-overfilled-advice-needed/</loc>
  <lastmod>2012-07-29T16:27:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148402-this-was-a-first/</loc>
  <lastmod>2012-07-29T14:10:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148401-help-im-on-day-6-post-op-i-have-gained-a-pound/</loc>
  <lastmod>2012-07-29T15:54:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148400-three-weeks-post-op/</loc>
  <lastmod>2012-07-31T00:11:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148399-bowel-movement/</loc>
  <lastmod>2012-07-29T21:41:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148398-melbourne-cbd-support/</loc>
  <lastmod>2013-10-21T02:39:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148397-what-to-expect-i-am-just-starting-my-journey/</loc>
  <lastmod>2012-07-30T02:43:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148395-excited-and-nervous/</loc>
  <lastmod>2012-07-29T19:03:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148394-help-my-co-works-are-trying-to-talk-me-out-of-it/</loc>
  <lastmod>2012-08-04T16:39:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148393-1-day-post-op/</loc>
  <lastmod>2012-07-30T01:50:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148392-dr-shawn-stevenson/</loc>
  <lastmod>2012-07-29T05:46:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148391-gr/</loc>
  <lastmod>2012-07-29T17:43:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148390-may-bandsters/</loc>
  <lastmod>2012-08-03T06:18:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148389-recovery-time/</loc>
  <lastmod>2012-07-30T03:26:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148388-dairy-products/</loc>
  <lastmod>2012-07-30T05:19:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148387-food-stuck-for-12-hours/</loc>
  <lastmod>2012-07-30T23:40:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148386-what-kind-of-job-do-you-have/</loc>
  <lastmod>2012-07-30T00:22:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148385-what-kind-of-job-do-tou-have/</loc>
  <lastmod>2012-07-30T03:10:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148384-two-weeks-post-op-moody-starving/</loc>
  <lastmod>2012-07-29T15:24:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148383-unfill-needed/</loc>
  <lastmod>2012-07-29T03:14:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148382-need-a-lapband-buddy/</loc>
  <lastmod>2012-07-29T02:28:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148381-fill-or-not-to-fill/</loc>
  <lastmod>2012-07-30T15:06:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148380-2-days-post-op/</loc>
  <lastmod>2012-08-02T08:15:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148379-heating-pad-was-my-saving-grace/</loc>
  <lastmod>2012-07-29T05:55:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148378-bad-choices-feel-awful/</loc>
  <lastmod>2012-07-29T02:07:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148377-vomiting-not-pbing/</loc>
  <lastmod>2012-07-29T14:09:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148376-help-not-getting-full-0/</loc>
  <lastmod>2012-07-29T01:32:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148375-light-headed/</loc>
  <lastmod>2012-07-29T18:29:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148374-new-here/</loc>
  <lastmod>2012-07-29T02:50:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148373-help-me-port-issues/</loc>
  <lastmod>2012-07-29T00:14:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148372-first-major-stuck/</loc>
  <lastmod>2012-07-30T04:35:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148371-embarrassed-but-finally-got-a-filland-need-advice/</loc>
  <lastmod>2012-08-06T21:19:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148370-best-treadmill/</loc>
  <lastmod>2012-07-29T17:37:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148369-newbie/</loc>
  <lastmod>2012-07-28T23:44:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148368-banded-on-july-27th/</loc>
  <lastmod>2012-07-29T01:31:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148367-consultation/</loc>
  <lastmod>2012-08-19T00:43:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148366-third-adjustmentnot-feeling-restriction-yethelp/</loc>
  <lastmod>2012-08-07T11:44:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148365-the-top-10-list-of-things-you-need-to-know-about-gastric-band-surgery/</loc>
  <lastmod>2012-08-17T10:10:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148364-looking-for-low-fatlow-cal-chicken-dishes/</loc>
  <lastmod>2012-07-28T20:25:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148363-no-fill-at-2months-post-op/</loc>
  <lastmod>2012-07-29T18:29:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148362-2nd-day-post-op/</loc>
  <lastmod>2012-07-29T00:08:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148361-texans-getting-to-know-texans/</loc>
  <lastmod>2013-06-04T23:27:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148360-ouch/</loc>
  <lastmod>2012-07-28T18:00:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148359-scratchy-feeling-in-throat/</loc>
  <lastmod>2012-07-28T17:31:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148358-best-tasting-protein-powder/</loc>
  <lastmod>2012-07-29T23:34:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148357-looking-for-a-buddy-in-the-edmoton-leduc-area/</loc>
  <lastmod>2012-07-28T16:37:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148356-am-i-eating-too-much/</loc>
  <lastmod>2012-08-01T01:47:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148355-stuck/</loc>
  <lastmod>2012-07-29T21:02:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148354-pregnant-looking-for-info-or-post-pregnant-lol/</loc>
  <lastmod>2014-09-28T14:20:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148353-what-restaurants-accept-the-lapband-id-card/</loc>
  <lastmod>2012-07-29T01:20:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148352-walk/</loc>
  <lastmod>2012-09-14T01:27:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148351-mom-bday-cheesecake-factorygrr/</loc>
  <lastmod>2012-07-30T03:56:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148350-new-bander/</loc>
  <lastmod>2012-08-02T02:50:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148349-lap-band-buddy/</loc>
  <lastmod>2012-07-29T09:13:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148348-4-mls-filled/</loc>
  <lastmod>2012-07-28T14:19:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148347-anyone-not-lost-the-amount-of-lbs-required-during-pre-op/</loc>
  <lastmod>2012-07-31T12:09:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148346-post-operation-menus-i-need-help/</loc>
  <lastmod>2012-08-02T13:55:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148345-newbie/</loc>
  <lastmod>2012-07-28T06:42:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148344-anyone-have-systemic-steroid-shotstablets-with-band/</loc>
  <lastmod>2012-07-28T06:48:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148343-my-supports-are-not-verysupportive/</loc>
  <lastmod>2012-07-28T17:10:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148342-what-to-expect-weight-loss-wise-in-the-first-6-weeks/</loc>
  <lastmod>2012-07-28T11:16:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148341-probably-tmi-but-im-gunna-ask-anyway/</loc>
  <lastmod>2012-07-28T06:25:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148340-lap-band-chest-x-ray/</loc>
  <lastmod>2012-07-28T17:06:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148339-new-to-site-looking-for-little-help/</loc>
  <lastmod>2012-07-28T02:46:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148338-24-hours-postop/</loc>
  <lastmod>2012-07-29T03:14:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148337-new-to-the-site/</loc>
  <lastmod>2012-07-28T03:17:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148336-artifical-nails/</loc>
  <lastmod>2012-08-24T01:26:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148335-someone-turn-me-on-to-best-tasting-protein-shake/</loc>
  <lastmod>2012-08-17T00:49:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148334-has-anyone-with-pcos-gotten-pregnant-after-lapband/</loc>
  <lastmod>2012-12-19T16:14:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148333-feeling-discouraged/</loc>
  <lastmod>2012-07-31T16:46:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148332-5-days-post-op-need-suggestions/</loc>
  <lastmod>2012-07-29T21:37:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148331-no-counting-no-homework/</loc>
  <lastmod>2012-07-28T05:18:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148330-2-months-and-30-lbs-down/</loc>
  <lastmod>2012-07-27T21:21:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148329-any-tips-on-how-to-mentally-prepare-for-the-band/</loc>
  <lastmod>2012-07-29T05:16:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148328-confused-about-proper-restriction-level/</loc>
  <lastmod>2012-08-05T23:52:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148327-well-guys-im-losing-weight-but/</loc>
  <lastmod>2012-07-29T13:01:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148326-newbies-think-outside-the-box/</loc>
  <lastmod>2012-07-27T21:24:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148325-first-fill/</loc>
  <lastmod>2012-07-28T00:31:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148324-feel-like-a-faulure/</loc>
  <lastmod>2012-07-29T03:15:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148323-lap-band-vs-sleeve/</loc>
  <lastmod>2012-07-29T12:59:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148322-when-did-you-feel-the-weight-loss/</loc>
  <lastmod>2012-07-27T22:06:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148321-should-i-be-concerned/</loc>
  <lastmod>2012-07-30T15:21:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148320-surgery-today/</loc>
  <lastmod>2012-07-29T06:21:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148319-help/</loc>
  <lastmod>2012-07-27T22:06:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148318-lap-band-or-realize-band/</loc>
  <lastmod>2012-07-28T16:18:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148316-1st-blog-for-secret-recipe-is-published/</loc>
  <lastmod>2012-08-11T22:23:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148315-band-removal-for-breast-cancer/</loc>
  <lastmod>2021-11-26T12:24:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148314-got-stuck-again/</loc>
  <lastmod>2012-07-28T05:04:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148313-austin-texas-new-guy-just-had-surgery-yesterday-72612/</loc>
  <lastmod>2012-07-29T06:19:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148312-trapped-air/</loc>
  <lastmod>2012-07-28T01:14:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148310-avon-cancerwalk-june-2013-chicago/</loc>
  <lastmod>2012-07-27T18:20:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148309-what-do-you-eat/</loc>
  <lastmod>2012-12-03T12:14:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148308-i-freaky-love-my-band/</loc>
  <lastmod>2012-07-28T16:00:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148307-in-mourning/</loc>
  <lastmod>2012-07-28T11:23:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148306-july-20th-bandsters-how-are-you-doing/</loc>
  <lastmod>2012-07-28T19:17:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148305-pre-op-yesterdaydr-wilkenfeld/</loc>
  <lastmod>2012-07-27T16:54:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148304-maybe-tmi-but-its-not-all-bad/</loc>
  <lastmod>2012-07-30T19:37:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148303-nurtrition-from-your-point-of-view/</loc>
  <lastmod>2012-07-27T17:07:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148302-day-10-pre-op-liquid-diet-anyone-else-experience-mood-swings/</loc>
  <lastmod>2012-07-27T16:19:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148301-muffin-tins/</loc>
  <lastmod>2012-08-04T23:52:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148300-hello/</loc>
  <lastmod>2012-07-27T14:51:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148299-esophagitis/</loc>
  <lastmod>2012-07-31T02:55:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148298-1yr-bandiversary/</loc>
  <lastmod>2012-07-27T18:52:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148296-pre-op-diet-tips-tricks-recipes/</loc>
  <lastmod>2012-08-08T02:30:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148295-lidocaine-prior-to-lap-band-fill/</loc>
  <lastmod>2012-07-30T13:26:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148294-banded-july-24/</loc>
  <lastmod>2012-07-28T06:15:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148290-you-will-reach-your-destiny-one-way-or-another/</loc>
  <lastmod>2012-07-27T12:32:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148289-decisions-decisions/</loc>
  <lastmod>2012-07-27T14:30:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148288-looking-for-a-buddy-in-washington-dc/</loc>
  <lastmod>2012-07-27T07:09:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148287-nutritionist/</loc>
  <lastmod>2012-07-27T21:02:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148286-newbie-in-ar/</loc>
  <lastmod>2012-07-28T02:37:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148285-help-me-get-back-on-the-horse-please/</loc>
  <lastmod>2012-07-27T15:51:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148284-tomorrow-is-the-day/</loc>
  <lastmod>2012-08-01T05:03:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148283-sudden-nausea-on-the-pre-op-diet-help/</loc>
  <lastmod>2012-07-28T15:40:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148282-my-8-month-journey/</loc>
  <lastmod>2012-07-27T12:03:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148281-my-nsv/</loc>
  <lastmod>2012-08-01T03:56:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148280-eating-after-lapband/</loc>
  <lastmod>2012-07-27T16:01:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148279-did-your-surgeon-ask-you-to-lose-weight-before-surgery-and-you-didnt/</loc>
  <lastmod>2012-07-28T01:44:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148278-3-months-and-just-over-30-pounds-down/</loc>
  <lastmod>2012-08-23T16:56:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148277-stuck/</loc>
  <lastmod>2012-07-29T03:25:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148276-share-you-weight-loss-please/</loc>
  <lastmod>2012-08-14T12:19:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148275-two-years-later-over-100-pounds-lost/</loc>
  <lastmod>2012-07-29T17:10:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148274-unable-to-access-port/</loc>
  <lastmod>2012-07-27T01:18:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148273-losing-hair/</loc>
  <lastmod>2012-07-27T04:05:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148272-calories-tracker/</loc>
  <lastmod>2012-08-01T15:31:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148271-looking-for-walking-buddy-in-chicago/</loc>
  <lastmod>2012-07-27T16:58:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148270-birthday-meal/</loc>
  <lastmod>2012-07-28T10:03:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148269-i-finally-have-restriction/</loc>
  <lastmod>2012-07-27T20:39:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148268-hemorrhoids/</loc>
  <lastmod>2012-07-29T01:27:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148267-starting-back-at-it/</loc>
  <lastmod>2012-07-26T23:26:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148266-i-need-help-slime-and-mucus/</loc>
  <lastmod>2012-07-27T02:18:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148265-band-unfill/</loc>
  <lastmod>2012-07-27T16:52:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148264-first-post-op-visit/</loc>
  <lastmod>2012-07-27T18:09:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148261-what-made-you-decide-to-choose-the-lap-band-over-other-weight-loss-surgeries/</loc>
  <lastmod>2012-07-30T05:35:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148260-accidents/</loc>
  <lastmod>2012-07-26T23:55:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148259-getting-enough-water/</loc>
  <lastmod>2012-07-27T03:28:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148258-former-fat-kid-recipe-for-turkey-meatloaf/</loc>
  <lastmod>2012-07-27T01:30:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148257-delicious-homemade-protein-shake/</loc>
  <lastmod>2012-08-10T15:22:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148256-i-need-a-lapband-buddy-in-florida/</loc>
  <lastmod>2013-03-08T18:21:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148255-need-help/</loc>
  <lastmod>2012-07-26T21:14:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148254-swallowed-a-pill-last-night-think-i-aggravated/</loc>
  <lastmod>2012-07-30T23:30:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148253-new-and-approved/</loc>
  <lastmod>2012-07-30T00:15:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148252-i-finally-have-a-surgery-date/</loc>
  <lastmod>2012-08-01T21:30:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148251-feel-like-i-just-got-my-rubber-stamp/</loc>
  <lastmod>2012-07-26T19:32:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148250-lap-band-friendly-veggies/</loc>
  <lastmod>2012-08-29T11:41:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148249-zumba-funny-picture/</loc>
  <lastmod>2012-07-26T20:21:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148248-anyone-banded-last-summer-2011/</loc>
  <lastmod>2012-07-29T20:15:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148247-starting-the-waiting-game/</loc>
  <lastmod>2012-07-27T18:14:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148246-so-scared/</loc>
  <lastmod>2012-07-28T01:47:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148245-after-a-slow-start-i-saw-a-1-as-the-first-number-on-the-scale-for-the-first-time-in-8-years/</loc>
  <lastmod>2012-07-30T04:17:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148244-after-4-years-im-almost-to-my-goal-weight/</loc>
  <lastmod>2012-07-27T08:13:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148243-1-week-to-go-and-i-get-denied/</loc>
  <lastmod>2012-07-27T13:05:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148242-need-unfill/</loc>
  <lastmod>2012-07-27T17:34:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148241-stuck-pretty-bad/</loc>
  <lastmod>2012-07-27T02:18:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148240-has-anyone-had-issues-getting-cigna-ins-to-approve/</loc>
  <lastmod>2012-07-31T18:29:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148239-surgery-today/</loc>
  <lastmod>2012-07-26T14:28:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148238-aetna-question/</loc>
  <lastmod>2012-09-24T16:35:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148237-i-think-im-in-hell/</loc>
  <lastmod>2012-07-26T15:30:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148236-pcp-problems/</loc>
  <lastmod>2012-07-30T12:45:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148235-first-appeal-for-panni-help/</loc>
  <lastmod>2012-08-04T16:31:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148234-4-months-post-op-5-fills-10-lbs-lost-am-i-failing/</loc>
  <lastmod>2012-08-11T09:37:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148233-looking-for-lap-band-pcos-friendly-recipes/</loc>
  <lastmod>2012-09-17T10:23:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148232-after-fill/</loc>
  <lastmod>2012-08-22T20:54:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148231-anyone-with-federal-bcbs/</loc>
  <lastmod>2012-10-15T17:06:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148230-so-happy-bye-300s/</loc>
  <lastmod>2012-07-26T18:26:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148229-colonoscopy-prep/</loc>
  <lastmod>2012-07-26T13:52:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148224-measure-please/</loc>
  <lastmod>2012-07-27T06:01:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148223-down-10-pounds-two-weeks-but-gaining-when-eating-food/</loc>
  <lastmod>2012-07-27T02:50:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148222-lets-be-proud/</loc>
  <lastmod>2012-07-28T20:23:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148221-about-to-have-sugery-in-two-days/</loc>
  <lastmod>2012-07-26T18:20:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148220-why-not-sleeve-surgeon-consult-friday/</loc>
  <lastmod>2012-07-26T09:41:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148219-no-diet/</loc>
  <lastmod>2012-07-26T20:39:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148218-rate-of-weight-loss/</loc>
  <lastmod>2012-10-06T16:07:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148217-i-got-banded-yesterday/</loc>
  <lastmod>2012-07-27T11:53:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148216-for-all-those-with-emblem-health-ny/</loc>
  <lastmod>2012-07-26T02:04:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148215-time-to-catch-up/</loc>
  <lastmod>2012-07-28T00:10:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148214-tomorrow-is-the-day/</loc>
  <lastmod>2012-07-26T02:18:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148213-south-jersey-plastic-surgeons/</loc>
  <lastmod>2012-07-26T01:34:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148212-constant-vomiting-no-weight-loss/</loc>
  <lastmod>2012-07-26T03:45:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148211-hi-everyone/</loc>
  <lastmod>2012-07-26T21:24:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148210-newbies-please-read-this/</loc>
  <lastmod>2012-08-02T04:08:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148209-alcohol/</loc>
  <lastmod>2012-07-27T02:08:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148208-youngster-bandster/</loc>
  <lastmod>2012-07-30T06:10:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148207-no-fill-for-now/</loc>
  <lastmod>2012-07-26T02:52:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148206-youngster-bandster/</loc>
  <lastmod>2012-07-26T11:22:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148205-my-surgery-date-is-aug-16th/</loc>
  <lastmod>2012-07-29T12:31:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148204-newly-banded/</loc>
  <lastmod>2012-07-27T03:30:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148203-i-need-help/</loc>
  <lastmod>2012-08-05T05:54:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148202-help/</loc>
  <lastmod>2012-07-26T00:40:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148201-flavored-syrups-made-without-splenda/</loc>
  <lastmod>2012-07-26T00:19:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148200-new-girl-here/</loc>
  <lastmod>2012-07-26T16:52:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148199-1-year-anniversary/</loc>
  <lastmod>2012-07-27T12:02:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148198-north-houston-support-group/</loc>
  <lastmod>2012-07-25T23:51:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148197-gluten-free-dessert/</loc>
  <lastmod>2012-08-02T12:45:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148196-need-friends/</loc>
  <lastmod>2012-07-26T00:01:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148195-gall-bladder-issues-post-op/</loc>
  <lastmod>2012-08-14T03:58:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148194-band-slipping/</loc>
  <lastmod>2012-07-26T01:49:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148193-warning-what-ive-learned-about-eating-slower/</loc>
  <lastmod>2012-07-26T00:55:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148191-no-fill/</loc>
  <lastmod>2012-07-26T00:07:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148190-eating-while-out-of-town-4-days-in-a-hotel-business-trip/</loc>
  <lastmod>2012-07-25T21:37:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148189-gall-bladder-removal-and-band-installed/</loc>
  <lastmod>2012-07-27T15:04:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148188-tricare-additional-documentation-required/</loc>
  <lastmod>2012-08-29T00:40:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148187-lost-7-bls-in-a-weekgood-or-bad/</loc>
  <lastmod>2012-07-25T21:29:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148186-one-month-bandiversary/</loc>
  <lastmod>2012-07-26T04:16:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148185-any-suggestions/</loc>
  <lastmod>2012-07-26T01:55:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148184-banded-today/</loc>
  <lastmod>2012-07-26T01:33:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148183-mushy-food-suggestions/</loc>
  <lastmod>2012-07-26T01:48:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148182-exited/</loc>
  <lastmod>2012-07-25T20:25:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148181-exited/</loc>
  <lastmod>2012-07-25T21:21:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148180-exited/</loc>
  <lastmod>2012-07-26T15:32:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148179-tricare-waiting-approval-how-long/</loc>
  <lastmod>2020-08-23T17:41:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148178-any-one-from-western-mass-pvsa/</loc>
  <lastmod>2012-07-25T17:28:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148177-bc-with-lap-band/</loc>
  <lastmod>2012-07-25T18:32:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148176-shakeology/</loc>
  <lastmod>2012-07-25T16:25:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148175-second-thoughts/</loc>
  <lastmod>2012-07-26T12:17:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148174-true-results-houston/</loc>
  <lastmod>2012-09-11T05:26:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148173-any-south-africans-out-there/</loc>
  <lastmod>2012-07-25T15:13:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148172-ugh-so-unhealthy/</loc>
  <lastmod>2012-07-26T02:46:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148171-first-fill-done/</loc>
  <lastmod>2012-07-30T05:18:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148170-i-dont-get-it-help/</loc>
  <lastmod>2012-07-25T18:31:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148169-new-girl-in-town/</loc>
  <lastmod>2012-07-25T18:21:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148168-go-get-it-its-your-time-to-shine/</loc>
  <lastmod>2012-07-25T20:33:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148167-my-lapband-app-for-phones/</loc>
  <lastmod>2012-08-10T11:18:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148166-water-problem/</loc>
  <lastmod>2012-07-25T15:12:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148163-pain/</loc>
  <lastmod>2012-07-25T05:01:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148162-best-way-for-5k/</loc>
  <lastmod>2012-07-30T23:25:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148161-why-does-your-fluxuate-even-youre-doing-everything-right/</loc>
  <lastmod>2012-07-25T15:10:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148160-almost-2-weeks-post-op/</loc>
  <lastmod>2012-07-25T03:55:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148159-almost-2-weeks-post-op/</loc>
  <lastmod>2012-07-25T03:55:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148158-acid-reflux-relief-found-please-read/</loc>
  <lastmod>2012-07-25T18:59:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148157-heartburn-agony/</loc>
  <lastmod>2012-07-26T04:12:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148156-heartburn-agony/</loc>
  <lastmod>2012-07-25T03:37:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148155-in-galveston-on-vacationhelp/</loc>
  <lastmod>2012-07-26T03:10:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148154-finally-a-little-restriction/</loc>
  <lastmod>2012-07-26T01:13:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148153-finally-banded/</loc>
  <lastmod>2012-07-26T03:28:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148152-banded-a-week-ago-no-appetite/</loc>
  <lastmod>2012-07-25T19:05:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148151-what-does-a-slip-feel-like/</loc>
  <lastmod>2014-10-28T00:06:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148150-lap-band-take-2-fail-surgery-4-success-now-to-decide-whats-next/</loc>
  <lastmod>2012-08-22T13:28:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148149-bruising/</loc>
  <lastmod>2012-07-26T20:45:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148148-over-300lbs-and-exercise/</loc>
  <lastmod>2012-07-25T03:51:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148147-am-i-doing-something-wrong/</loc>
  <lastmod>2012-07-27T12:13:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148146-are-you-physically-able-to-thow-up/</loc>
  <lastmod>2012-07-25T02:09:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148145-help/</loc>
  <lastmod>2012-07-25T02:18:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148144-aetna/</loc>
  <lastmod>2012-07-28T04:03:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148143-one-a-day-vitacraves-gummies/</loc>
  <lastmod>2012-07-25T15:22:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148142-soft-foods/</loc>
  <lastmod>2012-07-25T00:38:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148141-how-long-can-my-lapband-last/</loc>
  <lastmod>2012-07-25T00:08:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148140-when-is-it-safe-to-start-back-having-sex/</loc>
  <lastmod>2012-07-29T17:57:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148139-duration-of-pre-op-diet/</loc>
  <lastmod>2012-08-30T21:57:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148138-2-months-post-op/</loc>
  <lastmod>2012-07-25T18:03:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148137-things-to-think-about-on-your-lap-band-journey/</loc>
  <lastmod>2012-07-25T04:18:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148136-anyone-gain-wait-from-adha-medication/</loc>
  <lastmod>2012-07-24T21:58:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148135-how-long-after-surgery-can-you-get-a-fill/</loc>
  <lastmod>2012-08-05T00:19:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148134-do-you-ever-feel-nauseous/</loc>
  <lastmod>2012-07-25T19:36:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148133-helptummy-troubles/</loc>
  <lastmod>2012-07-24T22:53:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148132-do-you-ever-feel-nauseous/</loc>
  <lastmod>2012-07-24T23:22:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148131-swollen-and-painful-foot/</loc>
  <lastmod>2012-07-25T02:35:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148130-advanced-banster-question-is-there-any-recourse-if-your-mexican-doctor-messes-up/</loc>
  <lastmod>2012-07-26T06:25:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148129-bored-with-liquid-diet-choices/</loc>
  <lastmod>2012-07-24T22:33:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148128-surgery/</loc>
  <lastmod>2012-07-24T22:36:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148127-yhh/</loc>
  <lastmod>2012-07-24T20:11:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148126-restaurant-recipes-secrets-modified-for-bandsters/</loc>
  <lastmod>2012-08-01T01:35:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148125-miralax-quit-working-for-meoh-the-pain/</loc>
  <lastmod>2012-07-26T03:24:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148124-five-fills-later-im-at-my-green-zonei-think/</loc>
  <lastmod>2012-07-27T21:01:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148123-are-this-symptoms-of-a-slip-band-or-maybe-inflammation/</loc>
  <lastmod>2012-07-24T23:06:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148122-what-questions-do-i-ask-my-surgeon/</loc>
  <lastmod>2012-07-24T19:33:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148121-diabetes-and-lapband/</loc>
  <lastmod>2012-07-25T17:37:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148120-potential-problem/</loc>
  <lastmod>2012-07-24T20:23:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148119-bandster-hell-is-winning-aaghh/</loc>
  <lastmod>2012-07-26T05:11:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148118-one-of-the-best-things-ive-ever-tasted/</loc>
  <lastmod>2012-07-24T18:20:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148117-is-this-normal/</loc>
  <lastmod>2012-07-24T17:57:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148116-afraid-to-lose-more-weight/</loc>
  <lastmod>2012-07-24T19:12:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148115-buddy-in-chicagoland-area/</loc>
  <lastmod>2012-07-24T17:43:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148114-low-energy-why/</loc>
  <lastmod>2012-07-25T02:32:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148113-wow-times-flying/</loc>
  <lastmod>2012-07-24T19:54:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148112-size-of-bites-of-food-trouble/</loc>
  <lastmod>2012-07-25T01:58:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148111-calorie-counter/</loc>
  <lastmod>2012-07-29T21:45:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148110-emotional-eating-triggers/</loc>
  <lastmod>2012-07-24T17:11:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148109-im-new-to-the-lap-band-life/</loc>
  <lastmod>2012-07-24T19:03:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148108-how-many-calories-are-you-taking-in/</loc>
  <lastmod>2012-07-25T19:34:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148107-anthem-bcbs/</loc>
  <lastmod>2012-10-30T16:44:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148106-tips-on-staying-satisfied-longer/</loc>
  <lastmod>2012-07-28T07:43:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148105-is-this-normal/</loc>
  <lastmod>2012-08-03T18:23:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148104-anyone-have-lymphedema/</loc>
  <lastmod>2012-07-25T13:46:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148103-feeling-the-band/</loc>
  <lastmod>2012-07-24T17:34:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148102-some-restriction-should-i-get-a-fill/</loc>
  <lastmod>2012-07-24T16:36:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148101-florida/</loc>
  <lastmod>2014-07-13T01:17:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148100-swimming/</loc>
  <lastmod>2012-07-26T10:33:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148099-waiting-on-a-date/</loc>
  <lastmod>2012-07-27T01:17:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148098-im-really-doing-it/</loc>
  <lastmod>2012-07-24T19:28:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148097-so-excited/</loc>
  <lastmod>2012-07-25T16:52:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148096-why-cant-you-eat-and-drink-at-the-same-time/</loc>
  <lastmod>2012-07-25T23:39:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148094-acid-reflux-from-lap-band/</loc>
  <lastmod>2012-07-28T20:30:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148093-true-results/</loc>
  <lastmod>2012-09-19T20:37:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148092-did-anyone-use-abronne-isogentics-or-herbal-life-protein-shakes/</loc>
  <lastmod>2012-07-24T14:09:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148091-highest-protein/</loc>
  <lastmod>2012-07-24T17:41:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148090-itchy/</loc>
  <lastmod>2012-07-24T15:52:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148089-the-best-dr-in-pittsburgh/</loc>
  <lastmod>2012-07-24T13:48:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148088-home-workout/</loc>
  <lastmod>2012-07-25T16:40:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148087-the-entire-world-is-going-to-watch-you-shine/</loc>
  <lastmod>2012-07-24T14:35:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148086-tricare-prime-north/</loc>
  <lastmod>2012-07-24T15:16:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148085-period-and-the-lapband/</loc>
  <lastmod>2012-08-02T16:08:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148084-wow/</loc>
  <lastmod>2012-07-24T22:42:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148083-nervous-about-my-first-appointment/</loc>
  <lastmod>2012-07-24T17:42:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148082-new-to-the-group/</loc>
  <lastmod>2012-07-24T11:25:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148081-losing-weight-during-the-pre-op-diet/</loc>
  <lastmod>2012-07-25T19:00:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148080-i-have-no-idea-what-i-will-look-like/</loc>
  <lastmod>2012-07-24T18:08:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148079-its-finally-been-made-official/</loc>
  <lastmod>2012-07-24T13:49:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148077-finally-success/</loc>
  <lastmod>2012-07-24T15:12:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148076-question/</loc>
  <lastmod>2012-07-24T11:56:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148075-question/</loc>
  <lastmod>2012-07-24T15:22:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148074-support-needed-in-northwest-iowa/</loc>
  <lastmod>2012-07-24T05:36:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148073-premera-blue-cross-blue-shield-alaska/</loc>
  <lastmod>2012-07-24T05:36:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148072-gym-nightmare/</loc>
  <lastmod>2012-07-26T04:34:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148071-easy-stirfry/</loc>
  <lastmod>2012-08-10T17:30:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148070-roller-coaster-of-a-day/</loc>
  <lastmod>2012-07-27T01:55:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148069-earlier-surgery-date/</loc>
  <lastmod>2012-07-25T02:56:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148068-how-long-before-port-is-healed/</loc>
  <lastmod>2012-08-06T07:22:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148067-some-days/</loc>
  <lastmod>2012-07-24T04:07:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148066-pb-county/</loc>
  <lastmod>2012-07-24T09:04:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148065-starting/</loc>
  <lastmod>2012-07-25T03:42:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148064-my-fitness-pal/</loc>
  <lastmod>2012-12-04T18:13:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148063-sharp-cutting-like-pain/</loc>
  <lastmod>2012-07-27T03:37:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148062-needing-dr-in-san-diego/</loc>
  <lastmod>2012-07-24T01:45:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148061-needing-a-san-diego-dr/</loc>
  <lastmod>2012-07-24T05:02:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148060-gassy-beyond-normal/</loc>
  <lastmod>2012-07-30T01:32:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148058-help/</loc>
  <lastmod>2012-07-24T01:47:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148057-sore-on-the-inside/</loc>
  <lastmod>2012-07-24T22:04:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148056-brand-new/</loc>
  <lastmod>2012-07-25T03:30:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148055-a/</loc>
  <lastmod>2012-07-25T03:16:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148054-unfill/</loc>
  <lastmod>2012-08-05T02:31:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148053-lap-band-surgery/</loc>
  <lastmod>2012-07-23T23:55:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148052-whey-protein-and-my-stomach-do-not-agree/</loc>
  <lastmod>2012-07-24T12:40:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148051-still-full-after-6-hours/</loc>
  <lastmod>2012-07-24T13:54:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148050-how-to-add-life-to-your-protein-shake-and-it-wont-cost-you-a-single-calorie/</loc>
  <lastmod>2012-07-23T23:57:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148049-grumbly-tummy/</loc>
  <lastmod>2012-07-24T00:51:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148048-i-back/</loc>
  <lastmod>2012-07-24T02:57:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148047-anyone-had-surgery-and-afterwards-insurance-denies/</loc>
  <lastmod>2012-07-24T03:49:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148046-help-need-advice/</loc>
  <lastmod>2012-07-24T11:28:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148045-september-bandsters/</loc>
  <lastmod>2012-07-23T23:06:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148044-anyone-out-there-again-weight-because-of-adderall/</loc>
  <lastmod>2012-07-23T21:46:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148043-picture/</loc>
  <lastmod>2012-07-25T18:34:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148042-pcp-care/</loc>
  <lastmod>2012-07-23T21:17:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148041-banded-in-aug-and-im-a-little-nervous/</loc>
  <lastmod>2012-07-24T03:23:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148040-finally/</loc>
  <lastmod>2012-07-24T15:19:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148039-finally-have-my-surgery-date/</loc>
  <lastmod>2012-07-24T13:59:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148038-sleep-study-for-no-reason/</loc>
  <lastmod>2012-07-23T23:29:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148037-july-30th-anyone/</loc>
  <lastmod>2012-07-24T01:40:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148036-questions-about-diet/</loc>
  <lastmod>2012-07-23T22:52:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148035-do-you-have-a-favorite-brand-of-protein-shakes/</loc>
  <lastmod>2012-07-26T15:14:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148034-surgery/</loc>
  <lastmod>2012-07-24T01:04:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148033-comorbidities/</loc>
  <lastmod>2012-07-23T20:48:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148032-bcbs-fep/</loc>
  <lastmod>2012-07-31T00:45:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148031-whats-the-best-in-kentucky/</loc>
  <lastmod>2012-07-23T17:00:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148030-5-months-post-op-just-wondering-how-everyone-is-doing/</loc>
  <lastmod>2012-07-26T17:18:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148029-onederland/</loc>
  <lastmod>2012-07-25T18:47:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148028-crunches/</loc>
  <lastmod>2012-07-31T02:58:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148027-getting-back-on-track/</loc>
  <lastmod>2012-07-23T18:52:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148026-special-k-pastry-crisps-100cal/</loc>
  <lastmod>2012-07-24T02:29:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148025-synthroidmedication-absorption-issues-with-band/</loc>
  <lastmod>2012-07-23T21:52:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148024-unfill-to-lose-weight/</loc>
  <lastmod>2012-08-14T16:20:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148023-for-anyone-debating-to-convert-to-sleeve/</loc>
  <lastmod>2013-10-08T05:58:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148022-day-one-of-liquid-diet/</loc>
  <lastmod>2012-07-27T13:27:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148021-frustrated-grrrrrr/</loc>
  <lastmod>2012-07-24T13:39:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148020-hubby-can-only-take-1-day-off-work/</loc>
  <lastmod>2012-07-26T12:53:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148019-incisions-are-itching/</loc>
  <lastmod>2012-07-24T01:52:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148018-incisions-are-itching/</loc>
  <lastmod>2012-07-23T15:39:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148017-fitbit/</loc>
  <lastmod>2012-07-26T17:27:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148016-misinformed/</loc>
  <lastmod>2012-08-08T21:31:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148015-never-be-intimidated/</loc>
  <lastmod>2012-07-23T23:07:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148014-walking-help/</loc>
  <lastmod>2012-07-26T07:29:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148013-any-bandsters-with-hypothyroid-condition/</loc>
  <lastmod>2012-07-25T00:03:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148012-is-anyone-else-out-there-struggling/</loc>
  <lastmod>2012-07-30T06:21:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148011-nausea-5-days-post-op/</loc>
  <lastmod>2012-07-23T14:04:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148010-surgery-on-friday-27-july/</loc>
  <lastmod>2012-07-24T05:29:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148009-water-cooler-effect-funneling-silent-burp-gurgley-air-bubbles-reflux/</loc>
  <lastmod>2012-07-23T13:25:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148005-had-to-share/</loc>
  <lastmod>2012-07-24T03:24:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148004-mental-limits/</loc>
  <lastmod>2012-07-24T08:23:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148003-thanksgiving-coma-full-and-lots-of-discomfort-after-drinking-12l-of-water/</loc>
  <lastmod>2012-07-23T15:21:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148002-how-can-i-afford-plastic-surgery/</loc>
  <lastmod>2013-02-12T16:22:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148001-help-im-a-failure-at-lap-band/</loc>
  <lastmod>2012-08-08T16:25:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/148000-anyone-use-dailymile/</loc>
  <lastmod>2012-07-23T04:08:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147999-need-mentor-in-faribault-mn/</loc>
  <lastmod>2012-07-23T04:01:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147998-have-not-had-good-resultsnow-have-ckd-stage-3help/</loc>
  <lastmod>2012-07-24T04:36:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147997-what-is-going-on-in-my-mind/</loc>
  <lastmod>2012-07-23T06:26:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147996-wish-me-luck/</loc>
  <lastmod>2012-07-23T03:43:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147995-smoothe-king/</loc>
  <lastmod>2012-07-27T23:56:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147994-when-did-you-feel-100-better-after-surgery/</loc>
  <lastmod>2012-07-25T02:31:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147993-bad-day/</loc>
  <lastmod>2012-07-23T04:35:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147992-how-do-you-handle-questions/</loc>
  <lastmod>2012-07-24T16:35:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147991-tummy-talk/</loc>
  <lastmod>2012-07-24T10:15:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147990-self-pay-and-planning-on-out-patient/</loc>
  <lastmod>2012-07-23T13:55:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147989-self-pay-and-planning-on-out-patient/</loc>
  <lastmod>2012-07-23T13:53:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147988-anyone-not-tighter-in-the-am/</loc>
  <lastmod>2012-07-24T10:32:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147987-are-you-exercising/</loc>
  <lastmod>2012-07-23T01:12:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147986-my-youtube-vlog/</loc>
  <lastmod>2012-08-30T03:48:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147985-how-much-do-u-pay-for-an-adjustment/</loc>
  <lastmod>2012-07-28T00:10:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147984-morning-star/</loc>
  <lastmod>2012-07-24T04:53:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147983-please-remove-my-from-lapbandtalkcom/</loc>
  <lastmod>2012-07-22T23:37:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147982-condiments/</loc>
  <lastmod>2012-07-24T06:18:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147981-better-days-better-choices/</loc>
  <lastmod>2012-07-22T23:41:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147980-brand-new/</loc>
  <lastmod>2012-07-22T23:18:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147979-can-i-freeze-my-protein-shake/</loc>
  <lastmod>2012-07-23T06:13:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147978-my-first-thread/</loc>
  <lastmod>2012-09-04T20:16:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147977-inner-thigh-lift-and-lower-body-lift/</loc>
  <lastmod>2012-08-05T18:27:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147976-anticipating-surgery-in-august/</loc>
  <lastmod>2012-08-15T14:18:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147975-staying-active-beyond-working-out/</loc>
  <lastmod>2012-07-28T12:27:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147974-bandiversary-my-1-year-video/</loc>
  <lastmod>2012-07-23T23:04:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147973-ate-to-much-lots-of-pain/</loc>
  <lastmod>2012-07-22T23:01:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147972-read-me-i-need-success-stories/</loc>
  <lastmod>2012-07-24T00:49:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147970-gallbladder/</loc>
  <lastmod>2012-07-23T04:54:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147969-starving/</loc>
  <lastmod>2012-07-23T21:58:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147968-fell-of-the-wagon/</loc>
  <lastmod>2012-07-22T20:27:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147967-clothing-through-the-stages-of-weight-loss/</loc>
  <lastmod>2012-08-08T18:44:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147966-fell-off-the-wagon-and-more/</loc>
  <lastmod>2012-07-22T21:02:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147965-restriction-is-strange/</loc>
  <lastmod>2012-07-23T04:14:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147964-august-24thmy-new-birthday/</loc>
  <lastmod>2012-08-15T12:20:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147963-hi-im-new-here-exercise/</loc>
  <lastmod>2012-07-22T20:50:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147962-lapbandtalk-newsletter-07222012/</loc>
  <lastmod>2012-07-25T14:10:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147961-just-banded/</loc>
  <lastmod>2012-07-22T15:50:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147960-hmmmthings-u-dont-notice-until-u-lose/</loc>
  <lastmod>2012-07-22T17:50:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147959-question/</loc>
  <lastmod>2012-07-22T18:44:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147958-pain-near-port/</loc>
  <lastmod>2012-07-22T19:17:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147957-what-was-the-final-straw-to-help-you-make-your-decision/</loc>
  <lastmod>2012-07-26T01:34:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147956-first-stuck-episode/</loc>
  <lastmod>2012-07-24T12:49:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147955-i-can-do-all-things-through-christ-which-strengthens-me/</loc>
  <lastmod>2012-07-23T12:46:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147954-wanting-to-finally-live/</loc>
  <lastmod>2012-07-24T06:59:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147953-lapband-and-hair-loss/</loc>
  <lastmod>2012-07-27T04:13:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147952-sliming/</loc>
  <lastmod>2012-07-24T19:12:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147950-were-your-friendsfamily-apologetic/</loc>
  <lastmod>2012-07-23T23:48:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147949-i-cant-get-this-right/</loc>
  <lastmod>2012-07-22T15:30:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147948-5-mnths-post-op-pics/</loc>
  <lastmod>2012-07-23T07:26:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147947-banded-aussie/</loc>
  <lastmod>2012-07-22T06:25:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147946-help/</loc>
  <lastmod>2012-07-22T14:52:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147945-port-pain/</loc>
  <lastmod>2012-07-23T16:35:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147944-my-new-youtube-video/</loc>
  <lastmod>2012-07-22T22:58:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147943-april-25-banders/</loc>
  <lastmod>2012-07-22T10:18:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147942-sliming/</loc>
  <lastmod>2012-07-22T07:59:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147941-coconut-water/</loc>
  <lastmod>2012-07-22T06:51:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147940-gas-pain/</loc>
  <lastmod>2012-07-22T09:11:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147939-new-bee-bander/</loc>
  <lastmod>2012-07-22T04:18:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147938-1cc/</loc>
  <lastmod>2012-07-22T04:09:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147937-need-buddy-in-saint-roberts-mo-area/</loc>
  <lastmod>2012-07-22T05:13:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147936-need-buddy-in-saint-roberts-mo-area/</loc>
  <lastmod>2012-07-22T04:04:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147935-need-buddy-in-saint-roberts-mo-area/</loc>
  <lastmod>2012-07-22T04:00:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147934-kind-of-deniedbut-not-really/</loc>
  <lastmod>2012-07-26T18:26:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147933-scale-haters-unite/</loc>
  <lastmod>2012-07-22T06:51:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147932-funny-thing/</loc>
  <lastmod>2012-07-22T02:22:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147931-weight-loss-at-a-hault/</loc>
  <lastmod>2012-07-26T16:18:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147930-hi/</loc>
  <lastmod>2012-07-22T22:02:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147929-not-yet-banded/</loc>
  <lastmod>2012-07-22T02:30:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147928-when-is-enough/</loc>
  <lastmod>2012-07-22T14:29:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147927-do-you-add-protein-powder-to-your-meals/</loc>
  <lastmod>2012-07-22T17:49:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147926-day-6-and-i-just-got-my-offical-approval-letter/</loc>
  <lastmod>2012-07-24T19:13:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147925-banded-719/</loc>
  <lastmod>2012-09-09T04:14:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147924-hello-from-tampa-fl/</loc>
  <lastmod>2012-07-22T05:39:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147923-need-advice/</loc>
  <lastmod>2012-07-22T02:32:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147922-port-site-very-sore/</loc>
  <lastmod>2012-07-24T00:06:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147921-what-just-happened/</loc>
  <lastmod>2012-07-24T22:56:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147920-slipped-band-waiting-game/</loc>
  <lastmod>2012-07-25T03:11:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147919-how-and-where-are-the-june-bandsters/</loc>
  <lastmod>2012-12-12T17:33:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147918-having-trouble-eating-enough/</loc>
  <lastmod>2012-07-22T05:03:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147917-side-effects-from-liquid-diet-on-day-4-now/</loc>
  <lastmod>2012-07-25T19:19:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147916-feeling-down/</loc>
  <lastmod>2012-07-21T20:12:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147915-questions-about-calories/</loc>
  <lastmod>2012-07-22T14:55:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147914-pre-op-diet-suggestions/</loc>
  <lastmod>2012-07-23T19:34:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147913-2nd-child-first-with-lapband/</loc>
  <lastmod>2012-07-23T02:28:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147912-400s-300s-now-finally-200s/</loc>
  <lastmod>2012-10-20T03:01:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147911-six-weeks-post-and-have-really-bad-diarrhea/</loc>
  <lastmod>2012-09-10T12:00:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147910-scary-accident/</loc>
  <lastmod>2012-07-22T12:07:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147909-scary-accident/</loc>
  <lastmod>2012-07-21T15:34:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147908-stuck-heartburn-woke-up-feeling-bleh/</loc>
  <lastmod>2012-07-21T16:35:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147907-is-anyone-else-scared/</loc>
  <lastmod>2012-08-04T20:37:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147906-surgeon-doesnt-to-want-to-accept-my-insurance/</loc>
  <lastmod>2012-07-21T16:58:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147905-yay-scheduled-for-aug-24th/</loc>
  <lastmod>2012-07-21T15:01:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147904-just-over-a-year-and-im-in-the-130s/</loc>
  <lastmod>2012-07-26T02:14:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147903-im-scheduled-for-911need-advice/</loc>
  <lastmod>2012-07-22T19:55:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147901-lots-of-gas/</loc>
  <lastmod>2012-07-21T07:39:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147900-2-days-post-op/</loc>
  <lastmod>2012-07-23T11:54:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147899-greetings-and-finally-a-group-that-will-have-me-and-am-glad-to-be-part-of/</loc>
  <lastmod>2012-07-21T15:27:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147898-can-the-band-reposition-itself-after-a-slip/</loc>
  <lastmod>2012-08-04T18:53:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147897-first-post-surgery-monday-at-730/</loc>
  <lastmod>2012-07-21T20:40:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147896-slippery-slope/</loc>
  <lastmod>2012-07-21T15:28:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147895-what-does-your-workout-consist-of/</loc>
  <lastmod>2012-08-22T21:16:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147894-newbe-here/</loc>
  <lastmod>2012-07-21T13:34:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147893-consult-with-surgeon-and-pysch-consult/</loc>
  <lastmod>2012-07-21T15:58:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147892-joggingwalking/</loc>
  <lastmod>2012-07-23T23:31:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147891-newbie-here/</loc>
  <lastmod>2012-07-21T06:53:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147890-went-for-my-first-fill-today/</loc>
  <lastmod>2012-07-21T12:04:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147889-consult-with-drduncan-in-atlanta-on-monday/</loc>
  <lastmod>2012-07-21T02:36:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147888-sipping/</loc>
  <lastmod>2012-07-21T04:25:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147887-horrible-day/</loc>
  <lastmod>2012-07-21T04:12:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147886-when-could-you-sleep-on-your-stomach/</loc>
  <lastmod>2012-07-31T12:28:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147885-feeling-down-and-out/</loc>
  <lastmod>2012-07-21T05:21:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/147884-hello-im-new-to-the-thread/</loc>
  <lastmod>2012-07-21T01:53:35+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
