<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/153665-things-i-have-gained/</loc>
  <lastmod>2012-10-17T20:28:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153664-first-fill-tomorrow-do-i-need-a-referral/</loc>
  <lastmod>2012-10-18T17:14:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153663-help-with-mushies/</loc>
  <lastmod>2012-10-18T01:48:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153662-great-to-ne-here/</loc>
  <lastmod>2012-10-17T15:43:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153661-1-week-post-op-today/</loc>
  <lastmod>2012-10-17T13:46:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153660-cant-wait-to-get-my-first-fill/</loc>
  <lastmod>2012-10-17T14:08:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153659-hoodia/</loc>
  <lastmod>2016-03-31T04:10:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153658-where-would/</loc>
  <lastmod>2012-10-17T14:25:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153657-october-2012-bandsters/</loc>
  <lastmod>2013-04-17T16:18:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153654-help/</loc>
  <lastmod>2012-10-17T11:56:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153653-scared-out-of-my-mind/</loc>
  <lastmod>2012-10-19T03:13:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153651-i-messed-up-bad/</loc>
  <lastmod>2012-10-17T13:22:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153650-vitamins/</loc>
  <lastmod>2012-10-22T21:37:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153649-dr-unable-to-pull-liquid-back-out-after-fill/</loc>
  <lastmod>2012-10-17T17:52:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153648-5-days-post-op/</loc>
  <lastmod>2012-10-18T22:29:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153647-two-days-till-surgery/</loc>
  <lastmod>2012-10-17T14:05:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153646-question-can-my-time-of-month-or-a-highly-chargedemotional-situation-earlier-in-the-day-affect-the-tightness-of-my-band-btw-no-fill-yet/</loc>
  <lastmod>2012-10-21T14:30:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153645-alcohol/</loc>
  <lastmod>2012-10-18T10:11:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153644-alabama/</loc>
  <lastmod>2012-11-16T19:17:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153643-need-inspiration/</loc>
  <lastmod>2012-10-17T14:41:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153642-tomorrow-is-the-dayits-finally-here/</loc>
  <lastmod>2012-10-18T06:28:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153641-so-close/</loc>
  <lastmod>2012-10-17T03:01:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153640-what-will-you-replace-with-over-eating/</loc>
  <lastmod>2012-10-17T16:20:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153639-taking-pills/</loc>
  <lastmod>2012-10-17T03:07:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153638-low-carb-pre-op/</loc>
  <lastmod>2012-11-05T09:32:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153637-vitamin-after-taste/</loc>
  <lastmod>2012-10-17T19:37:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153636-so-close-yet/</loc>
  <lastmod>2012-10-20T06:17:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153635-straws/</loc>
  <lastmod>2012-10-18T04:30:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153634-welchs-fruit-snacks/</loc>
  <lastmod>2012-10-17T03:01:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153633-mashed-cauliflower/</loc>
  <lastmod>2012-10-19T13:31:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153632-did-any-of-u-had-the-port-removed-due-to-infection/</loc>
  <lastmod>2012-11-18T06:52:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153631-approval-through-optimum-health/</loc>
  <lastmod>2012-10-17T00:36:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153630-drinking-with-meals/</loc>
  <lastmod>2012-10-17T13:50:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153629-recovery-time/</loc>
  <lastmod>2012-11-03T15:01:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153628-wooohoooo-mushies/</loc>
  <lastmod>2012-10-17T22:22:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153627-port-site-pain/</loc>
  <lastmod>2012-10-17T01:46:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153626-i-am-so-hungry/</loc>
  <lastmod>2012-10-17T07:07:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153625-post-operative-pain/</loc>
  <lastmod>2012-10-17T00:24:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153624-respiratory-infection-post-recent-banding/</loc>
  <lastmod>2012-10-16T23:52:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153623-rewards/</loc>
  <lastmod>2012-10-17T02:05:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153622-told-to-stop-jogging/</loc>
  <lastmod>2012-10-21T10:07:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153621-this-is-the-most-positive/</loc>
  <lastmod>2012-10-18T09:54:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153620-made-decision-to-get-the-lap-band/</loc>
  <lastmod>2012-10-17T13:31:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153619-ready-to-move-forward/</loc>
  <lastmod>2012-10-17T18:26:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153618-oopsi-cheated-today/</loc>
  <lastmod>2012-10-17T01:19:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153617-all-set-for-tomorrow/</loc>
  <lastmod>2012-10-17T02:36:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153616-worried-about-being-a-failure/</loc>
  <lastmod>2012-10-16T22:46:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153615-the-surgery/</loc>
  <lastmod>2012-10-16T23:45:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153614-sweet-leaf-tea/</loc>
  <lastmod>2012-10-16T23:11:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153613-am-i-the-only-one/</loc>
  <lastmod>2012-10-18T03:16:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153612-my-band/</loc>
  <lastmod>2012-10-16T23:38:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153611-first-fill-today/</loc>
  <lastmod>2012-10-17T12:13:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153609-filled-to-the-max/</loc>
  <lastmod>2012-10-19T13:36:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153608-this-is-so-good/</loc>
  <lastmod>2012-10-16T20:31:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153607-scars/</loc>
  <lastmod>2012-10-16T23:27:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153606-something-in-throat/</loc>
  <lastmod>2012-10-17T17:52:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153605-day-number-4-of-pre-operation-diet/</loc>
  <lastmod>2012-10-16T21:24:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153604-anyone-in-mushy-phase/</loc>
  <lastmod>2012-10-16T21:19:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153603-anyone-banding-in-26th/</loc>
  <lastmod>2012-10-17T02:05:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153602-i-feel-alone/</loc>
  <lastmod>2012-10-18T13:10:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153601-crushing-pills/</loc>
  <lastmod>2012-10-16T23:13:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153600-am-i-nuts-to-consider-having-my-band-removed/</loc>
  <lastmod>2012-11-07T15:00:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153599-first-postand-very-frustrated-with-uhc/</loc>
  <lastmod>2012-10-16T20:03:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153598-pain-in-lower-abdomen-post-surgery/</loc>
  <lastmod>2012-10-17T01:33:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153597-smoking-and-lapband/</loc>
  <lastmod>2012-10-19T01:02:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153596-getting-my-date-tomorrow/</loc>
  <lastmod>2012-10-16T17:22:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153595-anyone-after-the-surgery-had-some-weird-dreams/</loc>
  <lastmod>2012-10-16T18:00:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153594-why-is-it-never-enough/</loc>
  <lastmod>2012-10-17T03:06:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153593-thinking-about-this/</loc>
  <lastmod>2012-10-18T14:35:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153592-60lbsgone/</loc>
  <lastmod>2012-10-20T07:35:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153591-band-squeezing-stomach/</loc>
  <lastmod>2012-10-16T15:40:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153590-aetna-insurance/</loc>
  <lastmod>2012-12-04T19:38:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153589-just-getting-started/</loc>
  <lastmod>2012-10-16T21:36:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153588-kerig/</loc>
  <lastmod>2012-10-16T16:06:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153587-first-fill/</loc>
  <lastmod>2012-10-16T16:05:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153586-gas-pains/</loc>
  <lastmod>2012-10-16T14:45:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153585-upset-stomach/</loc>
  <lastmod>2012-10-18T12:46:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153584-grugling/</loc>
  <lastmod>2012-10-21T10:22:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153583-lost-my-mojo/</loc>
  <lastmod>2012-10-18T13:01:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153582-stomach-bug-means-unfill/</loc>
  <lastmod>2012-10-17T02:12:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153581-hit-a-goal-today/</loc>
  <lastmod>2012-10-16T20:37:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153579-going-for-my-3rd-fill-today/</loc>
  <lastmod>2012-10-19T11:41:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153578-get-off-your-butt-and-shine/</loc>
  <lastmod>2012-10-16T12:26:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153576-hot-tub-question/</loc>
  <lastmod>2012-10-16T14:46:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153575-tomorrow/</loc>
  <lastmod>2012-10-19T01:25:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153574-still-hurting-and-in-pain-from-pbing/</loc>
  <lastmod>2012-10-16T16:23:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153573-the-definition-of-restriction/</loc>
  <lastmod>2012-10-20T02:50:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153572-have-2224-need-1820/</loc>
  <lastmod>2012-10-18T14:46:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153571-port/</loc>
  <lastmod>2012-10-17T02:44:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153570-getting-anxious/</loc>
  <lastmod>2012-10-16T04:46:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153569-down-45-pounds/</loc>
  <lastmod>2012-10-17T06:15:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153568-looking-for-some-information/</loc>
  <lastmod>2012-10-16T06:30:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153567-cravings/</loc>
  <lastmod>2012-10-16T08:15:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153566-how-do-i-know-if-this-is-for-me/</loc>
  <lastmod>2012-10-16T22:14:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153565-hubby-and-i-had-a-nsv-together/</loc>
  <lastmod>2012-12-02T13:37:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153564-feeling-down-after-first-fill/</loc>
  <lastmod>2012-11-04T02:50:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153563-im-eating-normal/</loc>
  <lastmod>2012-10-17T16:59:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153562-first-post-op-thread/</loc>
  <lastmod>2012-10-21T05:16:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153561-mushies/</loc>
  <lastmod>2012-10-17T02:17:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153560-refined-cooked-cereal/</loc>
  <lastmod>2012-10-16T01:10:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153559-first-fill-today/</loc>
  <lastmod>2012-10-16T00:59:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153558-rough-night/</loc>
  <lastmod>2012-10-16T10:06:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153557-illinoinois-bandsters-cdh/</loc>
  <lastmod>2012-10-16T00:49:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153556-social-situations/</loc>
  <lastmod>2012-10-16T20:58:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153555-stomach-pains/</loc>
  <lastmod>2012-10-16T01:48:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153554-first-fill/</loc>
  <lastmod>2012-10-16T00:29:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153553-having-trouble-with-liquids/</loc>
  <lastmod>2012-10-16T22:59:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153552-is-your-diabetes-better-or-gone-after-lbs/</loc>
  <lastmod>2012-10-16T03:29:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153551-recipes/</loc>
  <lastmod>2012-10-20T10:26:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153550-banded-oct-2nd/</loc>
  <lastmod>2012-10-16T00:28:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153549-got-my-day/</loc>
  <lastmod>2012-10-16T19:48:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153548-hello-newbie-from-houston/</loc>
  <lastmod>2012-10-17T13:04:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153547-food-is-stuck-after-a-fill/</loc>
  <lastmod>2012-10-17T15:01:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153546-ok-guy-what-do-you-eat-after-the-newness-wears-off/</loc>
  <lastmod>2012-10-17T01:40:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153545-lapband-talk-is-going-to-my-email-help/</loc>
  <lastmod>2012-10-15T23:26:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153544-just-checking-in-hows-everyone-doing-got-another-fill-today/</loc>
  <lastmod>2012-10-15T23:38:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153543-post-op/</loc>
  <lastmod>2012-10-18T00:40:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153542-post-ops/</loc>
  <lastmod>2012-10-16T01:03:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153541-newbie-from-okc/</loc>
  <lastmod>2012-10-15T21:17:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153540-who-else-had-their-final-appointment-today/</loc>
  <lastmod>2012-10-16T11:11:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153539-banded-3-years/</loc>
  <lastmod>2012-10-15T21:00:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153538-c-sections-lapband/</loc>
  <lastmod>2012-10-15T22:21:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153537-shoulder-pain-revealed/</loc>
  <lastmod>2012-10-16T19:38:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153536-resetting-my-band/</loc>
  <lastmod>2012-11-15T03:35:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153535-need-fill-doctor-near-nashville-tennessee/</loc>
  <lastmod>2012-10-15T20:22:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153534-pre-surgery-process/</loc>
  <lastmod>2012-10-17T11:10:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153533-anyone-banded-in-101112-with-dr-aquila-want-to-know-hows-everyone/</loc>
  <lastmod>2012-10-15T20:11:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153532-size-of-band/</loc>
  <lastmod>2012-10-16T01:54:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153531-lemon-water/</loc>
  <lastmod>2012-12-13T01:04:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153530-there-is-no-question-for-me-lapband-will-work-and-heres-how-i-know/</loc>
  <lastmod>2012-11-20T03:09:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153529-1st-day-of-pre-op-diet/</loc>
  <lastmod>2012-10-17T16:26:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153528-had-my-pre-admission-done/</loc>
  <lastmod>2012-10-15T17:51:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153527-surgery-november-1st/</loc>
  <lastmod>2012-10-16T13:29:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153526-start-my-pre-op-diet-today/</loc>
  <lastmod>2012-10-21T05:09:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153525-yummy/</loc>
  <lastmod>2012-10-15T18:46:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153524-new-to-this/</loc>
  <lastmod>2012-10-15T21:49:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153523-pat-myself-on-the-back/</loc>
  <lastmod>2012-10-15T21:39:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153522-how-is-the-lap-bank/</loc>
  <lastmod>2012-10-15T21:12:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153521-are-you-dressing-up-for-halloween/</loc>
  <lastmod>2012-10-20T04:44:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153520-feeling-discouraged/</loc>
  <lastmod>2012-10-16T00:54:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153519-mornings/</loc>
  <lastmod>2012-10-15T23:39:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153518-getting-ready-to-move-from-pre-to-post/</loc>
  <lastmod>2012-10-15T14:38:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153517-recent-rocklanders/</loc>
  <lastmod>2013-03-07T02:17:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153516-on-stomach-noises-and-appetite-in-overdrive/</loc>
  <lastmod>2012-10-15T16:30:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153515-my-doc-does-liqueds-for-a-month-what-can-i-expect-to-lose/</loc>
  <lastmod>2012-10-23T01:37:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153511-frustrated-with-it-all/</loc>
  <lastmod>2012-10-16T01:46:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153509-had-consultation-journey-has-now-began/</loc>
  <lastmod>2012-10-15T16:25:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153508-liquid-diet-is-it-bad-im-not-getting-wnough-calories/</loc>
  <lastmod>2012-10-15T16:22:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153507-is-it-weird-cuz-i-feel-this-way/</loc>
  <lastmod>2012-10-15T22:52:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153506-pbd-several-times-this-afternoon-and/</loc>
  <lastmod>2012-10-24T12:38:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153505-cali-lap-band-newby/</loc>
  <lastmod>2012-10-15T11:18:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153504-newbie-from-canada/</loc>
  <lastmod>2012-10-15T11:20:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153503-11-days-poat-op-and-down-7kg/</loc>
  <lastmod>2012-10-15T05:06:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153502-non-scale-victory/</loc>
  <lastmod>2012-10-15T09:21:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153501-heartburn/</loc>
  <lastmod>2012-10-15T03:14:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153500-heartburn/</loc>
  <lastmod>2012-10-17T14:05:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153499-trader-joes/</loc>
  <lastmod>2012-10-16T02:27:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153498-day-4-post-op-i-failed/</loc>
  <lastmod>2012-10-16T12:58:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153497-medical-id-bracelet/</loc>
  <lastmod>2012-10-15T23:05:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153496-couch-to-5k-on-a-treadmill/</loc>
  <lastmod>2012-10-15T10:51:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153495-november-9th/</loc>
  <lastmod>2012-10-15T16:19:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153494-wonderful-tastes/</loc>
  <lastmod>2012-10-16T15:14:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153493-protein-drink-helps/</loc>
  <lastmod>2012-10-15T02:32:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153492-liquid-phase-cant-get-protein-suggestions/</loc>
  <lastmod>2012-10-15T04:04:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153491-i-need-help-with-lunch/</loc>
  <lastmod>2012-10-15T23:06:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153490-the-dumping-stage-smh/</loc>
  <lastmod>2012-10-15T01:21:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153489-protein-drinks/</loc>
  <lastmod>2012-10-15T01:56:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153488-gallbladder-surgery/</loc>
  <lastmod>2012-10-16T20:29:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153487-so-much-food-at-a-wedding-but/</loc>
  <lastmod>2012-10-15T01:06:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153486-vent/</loc>
  <lastmod>2012-10-15T03:08:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153485-please-share-a-normal-eating-day/</loc>
  <lastmod>2012-10-21T03:45:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153484-need-a-pick-me-up/</loc>
  <lastmod>2012-10-16T00:58:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153483-my-fortune-cookie/</loc>
  <lastmod>2012-10-15T02:10:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153482-impending-ins-cancellation-aggressive-fill-too-tight-just-wait-it-out-im-frustrated-and-need-to-vent/</loc>
  <lastmod>2012-10-15T21:19:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153481-wl-support-groups-tops/</loc>
  <lastmod>2012-10-14T22:53:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153480-thank-you/</loc>
  <lastmod>2012-10-16T16:10:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153479-battle-with-myself/</loc>
  <lastmod>2012-10-15T22:23:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153478-what-percentage-of-people-have-acid-reflux-issues-post-surgery/</loc>
  <lastmod>2012-10-15T21:46:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153477-having-trouble-after-fill/</loc>
  <lastmod>2012-10-22T23:51:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153476-four-days-til-surgery/</loc>
  <lastmod>2012-10-25T14:57:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153475-twas-the-night-before-surgery/</loc>
  <lastmod>2012-10-14T23:14:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153474-aetna-approvals/</loc>
  <lastmod>2012-10-26T20:13:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153473-is-it-normal-to-be-this-tired/</loc>
  <lastmod>2012-10-15T23:53:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153472-anyone-else/</loc>
  <lastmod>2012-10-15T16:11:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153471-anyone-else/</loc>
  <lastmod>2012-10-15T16:14:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153470-oh-plz-tell-me/</loc>
  <lastmod>2012-10-15T13:03:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153469-feeling-pretty-weak-4-days-post-op/</loc>
  <lastmod>2012-10-14T21:24:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153468-eating-disorders-uhc-approval/</loc>
  <lastmod>2012-10-15T02:08:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153467-eating-disorder/</loc>
  <lastmod>2012-10-14T19:43:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153466-stomach-feeling-hard/</loc>
  <lastmod>2012-10-14T20:03:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153465-stomach-feeling-hard/</loc>
  <lastmod>2012-10-14T20:02:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153464-my-topics-are-still-causing-controversy/</loc>
  <lastmod>2012-10-14T20:16:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153463-one-week-pre-op-down-one-more-to-go/</loc>
  <lastmod>2012-10-14T17:53:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153462-work-dinner/</loc>
  <lastmod>2012-10-14T19:41:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153461-3-more-days/</loc>
  <lastmod>2012-10-14T18:48:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153460-pbd-yesterday-bandster-vets-what-did-i-do-wrong/</loc>
  <lastmod>2012-10-14T22:31:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153459-drum-rollplease/</loc>
  <lastmod>2012-10-18T02:05:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153458-banded-3-days-ago/</loc>
  <lastmod>2012-10-15T17:23:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153457-how-is-everyone-doing-now-that-its-6months-post-op/</loc>
  <lastmod>2012-10-14T10:52:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153455-scare-and-unsure/</loc>
  <lastmod>2012-10-16T11:57:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153454-help-week-2-post-of-bandit-hell/</loc>
  <lastmod>2012-10-16T04:16:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153453-got-my-band-4-years-ago-and-i-failed-it/</loc>
  <lastmod>2012-10-14T18:14:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153452-feeling-bummed-and-not-very-successful/</loc>
  <lastmod>2013-04-02T22:49:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153451-can-you-tell-the-difference/</loc>
  <lastmod>2012-10-15T00:31:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153450-hungry-more-often/</loc>
  <lastmod>2012-10-14T13:51:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153449-thinking-of-the-band-first-meeting-with-dr-monday/</loc>
  <lastmod>2012-10-14T14:33:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153448-so-happy/</loc>
  <lastmod>2012-10-14T14:46:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153447-hmmm/</loc>
  <lastmod>2012-10-14T14:41:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153446-just-got-my-band-looking-for-motivational-friends/</loc>
  <lastmod>2012-10-14T14:58:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153445-wjat-are-the-must-haves-for-after-surgery/</loc>
  <lastmod>2012-10-14T15:10:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153444-surgery-november-1st/</loc>
  <lastmod>2012-10-16T01:24:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153443-why-are-shady-lap-band-doctors-doing-this/</loc>
  <lastmod>2012-10-16T20:53:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153442-baby-food-after-surgery/</loc>
  <lastmod>2012-10-16T04:16:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153441-getting-banded-in-4-days-any-advice/</loc>
  <lastmod>2012-10-19T04:21:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153440-being-banded-in-4-days-any-advice/</loc>
  <lastmod>2012-10-14T04:07:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153439-mvp-insurance-anyone/</loc>
  <lastmod>2012-10-14T01:05:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153438-think-i-may-be-to-tight/</loc>
  <lastmod>2012-10-14T21:32:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153437-q-and-a/</loc>
  <lastmod>2012-10-14T02:41:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153436-newby/</loc>
  <lastmod>2012-10-15T14:40:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153435-going-for-my-consultation-on-the-24th-tri-care/</loc>
  <lastmod>2012-11-08T06:24:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153434-gaind-4-lbs-13-days-post-op/</loc>
  <lastmod>2012-10-19T00:29:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153433-do-your-stomach-nerve-endings-help-curb-your-hunger/</loc>
  <lastmod>2012-10-14T09:41:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153432-how-long-does-insurance-approval-take/</loc>
  <lastmod>2012-10-14T00:41:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153431-self-pay-houston-tx/</loc>
  <lastmod>2013-07-30T02:03:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153430-cant-stop-burping/</loc>
  <lastmod>2012-10-14T01:50:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153429-helpslime/</loc>
  <lastmod>2012-10-14T02:04:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153428-new-ideas-for-dinner/</loc>
  <lastmod>2012-10-14T09:45:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153427-my-band-has-arrived/</loc>
  <lastmod>2012-10-13T23:12:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153426-on-foods-to-avoid/</loc>
  <lastmod>2012-10-14T15:58:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153425-nutri-bullet/</loc>
  <lastmod>2012-10-13T20:39:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153424-1-day-post-op/</loc>
  <lastmod>2012-10-13T22:39:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153423-hi/</loc>
  <lastmod>2012-10-13T18:32:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153422-tasteless-protein-powder/</loc>
  <lastmod>2012-10-13T17:31:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153421-autoimmune-disorders-and-lapband/</loc>
  <lastmod>2012-10-14T08:48:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153420-autoimmune-disorders-and-lapband/</loc>
  <lastmod>2012-10-14T03:05:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153419-no-appetite-normal/</loc>
  <lastmod>2013-07-23T00:33:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153418-so-thankful-for-my-drs/</loc>
  <lastmod>2012-10-13T14:49:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153417-questions-questions-questions/</loc>
  <lastmod>2012-10-17T14:04:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153416-sweets/</loc>
  <lastmod>2012-10-13T21:23:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153415-frustrated-no-restriction-large-band/</loc>
  <lastmod>2012-10-18T11:17:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153414-weight-gain/</loc>
  <lastmod>2012-10-13T16:27:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153413-sorry-to-ask-this-but-im-worried/</loc>
  <lastmod>2012-10-13T14:31:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153412-beginning-my-pre-op-journey-the-nutritionist-suggests-herbal-life/</loc>
  <lastmod>2012-10-14T04:22:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153410-what-is-wrong-with-me/</loc>
  <lastmod>2016-04-25T17:34:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153409-i-had-revision-from-the-lap-band-to-bypass/</loc>
  <lastmod>2012-10-16T14:16:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153408-i-had-lap-band-revised-to-bypass/</loc>
  <lastmod>2012-10-13T11:11:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153407-i-had-lapband-but-now-i-have-gastric-bypass/</loc>
  <lastmod>2012-10-13T13:44:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153406-day-5-pre-op-and-it-suckx/</loc>
  <lastmod>2012-10-13T21:34:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153405-3-days-post-op-an-so-hungry/</loc>
  <lastmod>2012-10-13T06:17:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153404-finally-home-banded-yesterday/</loc>
  <lastmod>2012-10-14T16:26:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153403-excited/</loc>
  <lastmod>2012-10-13T04:26:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153402-adding-protein-back-inbut-think-i-may-be-doing-it-wrong/</loc>
  <lastmod>2012-10-13T08:43:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153401-day-8/</loc>
  <lastmod>2012-10-13T17:44:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153400-working-out/</loc>
  <lastmod>2012-10-13T20:45:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153399-home-and-sore/</loc>
  <lastmod>2012-10-13T15:49:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153398-band-self-tightened/</loc>
  <lastmod>2012-10-15T02:12:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153397-lao-band/</loc>
  <lastmod>2012-10-13T02:34:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153396-nasuea-after-fill/</loc>
  <lastmod>2012-10-16T03:09:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153395-all-you-amazing-banders-recipies/</loc>
  <lastmod>2012-10-13T03:43:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153394-protein-shakes/</loc>
  <lastmod>2012-10-13T02:56:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153393-afraid-of-my-band/</loc>
  <lastmod>2012-10-13T03:21:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153392-which-would-you-choose/</loc>
  <lastmod>2012-10-13T01:00:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153391-its-done/</loc>
  <lastmod>2012-10-14T00:33:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153390-bmi-of-28/</loc>
  <lastmod>2012-10-14T08:44:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153389-banded-yesterday/</loc>
  <lastmod>2012-10-15T09:29:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153388-hello-my-name-is-laura-and/</loc>
  <lastmod>2012-10-13T21:12:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153387-pre-op-day-3/</loc>
  <lastmod>2012-10-13T05:03:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153386-not-the-easy-way-out/</loc>
  <lastmod>2012-10-13T10:25:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153385-1-cup-of-food/</loc>
  <lastmod>2012-10-13T02:23:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153384-again/</loc>
  <lastmod>2012-10-13T22:32:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153383-i-cheated/</loc>
  <lastmod>2012-10-13T03:31:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153382-nexercisers/</loc>
  <lastmod>2012-10-12T21:26:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153381-unexplained-leftside-pain/</loc>
  <lastmod>2012-10-12T21:30:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153380-liquid-diet/</loc>
  <lastmod>2012-10-12T22:26:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153379-october-26/</loc>
  <lastmod>2012-10-13T00:22:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153378-how-to-measure-food/</loc>
  <lastmod>2012-10-13T03:43:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153377-unjury/</loc>
  <lastmod>2012-10-14T14:36:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153376-help-im-not-losing/</loc>
  <lastmod>2012-10-14T02:31:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153375-dont-want-anything/</loc>
  <lastmod>2012-10-12T22:15:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153374-pure-protien-drink/</loc>
  <lastmod>2012-10-12T22:31:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153373-can-you-say-approved/</loc>
  <lastmod>2012-10-13T20:46:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153372-banded-yesterday-some-concerns-help/</loc>
  <lastmod>2012-10-12T21:14:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153371-pain-when-i-take-a-deep-breath/</loc>
  <lastmod>2012-10-12T20:08:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153370-anyone-doing-the-insanity-workout/</loc>
  <lastmod>2012-11-08T07:22:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153369-any-help-on-what-to-expect/</loc>
  <lastmod>2012-10-13T01:24:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153368-anyone-new-in-evansville/</loc>
  <lastmod>2013-07-29T01:03:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153367-approved/</loc>
  <lastmod>2012-10-15T16:50:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153366-woohoo/</loc>
  <lastmod>2012-10-13T10:15:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153365-finally-approved-after-peer-review/</loc>
  <lastmod>2012-10-12T18:43:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153364-lap-band-recovery-time/</loc>
  <lastmod>2012-10-12T18:35:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153363-stop-gaining-weight/</loc>
  <lastmod>2012-10-12T18:59:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153362-post-op-day-2/</loc>
  <lastmod>2012-10-12T17:10:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153361-is-this-normal/</loc>
  <lastmod>2012-10-12T16:37:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153360-i-need-help-with-a-pressure-cooker/</loc>
  <lastmod>2012-10-13T14:56:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153359-can-not-tolerate-protein-drinks/</loc>
  <lastmod>2012-10-13T13:23:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153358-anybody-in-ct/</loc>
  <lastmod>2012-10-12T13:36:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153357-my-fitness-pal/</loc>
  <lastmod>2012-10-17T23:17:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153356-halfway-to-my-goal/</loc>
  <lastmod>2012-10-12T15:10:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153355-questions-if-you-can-answer/</loc>
  <lastmod>2012-10-12T15:26:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153354-what-i-hate-about-the-band/</loc>
  <lastmod>2012-10-14T13:25:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153353-seminar-tomorrow/</loc>
  <lastmod>2012-11-08T03:25:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153352-fill/</loc>
  <lastmod>2012-10-12T20:11:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153351-on-the-way-to-the-hospital/</loc>
  <lastmod>2012-10-12T19:38:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153350-tap-tapis-this-thing-on/</loc>
  <lastmod>2012-11-23T16:55:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153349-banded-19-sept-2012-in-uk/</loc>
  <lastmod>2012-10-12T12:11:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153348-hang-in-there/</loc>
  <lastmod>2012-10-12T11:17:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153347-weird-question/</loc>
  <lastmod>2013-11-06T04:44:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153346-cook-in-need-of-a-change-is-this-it/</loc>
  <lastmod>2012-10-13T01:10:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153345-what-makes-this-surgeory-so-effective/</loc>
  <lastmod>2012-10-13T10:53:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153344-new-here/</loc>
  <lastmod>2012-10-13T02:42:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153343-still-in-pain/</loc>
  <lastmod>2012-10-12T14:24:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153342-complications/</loc>
  <lastmod>2012-11-24T02:11:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153341-need-advice/</loc>
  <lastmod>2012-10-12T11:15:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153340-dr-pitt-columbiamo/</loc>
  <lastmod>2012-10-12T02:48:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153339-not-losing/</loc>
  <lastmod>2012-10-12T15:03:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153338-scared/</loc>
  <lastmod>2012-10-12T16:21:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153337-beans-big-big-mistake/</loc>
  <lastmod>2012-10-13T14:42:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153336-salad-from-subway/</loc>
  <lastmod>2012-10-12T14:15:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153335-smoke/</loc>
  <lastmod>2012-10-12T02:36:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153334-gramlast-weigh-in-complete-now-the-wait/</loc>
  <lastmod>2012-10-12T00:47:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153333-approved-surgery-103112/</loc>
  <lastmod>2012-10-12T16:23:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153332-first-fill/</loc>
  <lastmod>2012-10-13T15:35:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153331-delayed-nausea/</loc>
  <lastmod>2012-10-12T01:04:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153330-1st-24-hours-after-surgery/</loc>
  <lastmod>2012-10-12T14:19:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153329-in-denial/</loc>
  <lastmod>2012-10-12T01:58:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153328-pain-on-left-side/</loc>
  <lastmod>2012-10-25T20:52:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153327-banded-on-1001-and-need-a-buddymentor/</loc>
  <lastmod>2012-10-12T00:18:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153326-restriction-after-almost-4-yrs/</loc>
  <lastmod>2012-10-12T15:23:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153325-how-women-burn-calories-in-france/</loc>
  <lastmod>2012-10-12T01:04:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153324-the-protein-counter/</loc>
  <lastmod>2012-10-17T05:07:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153323-post-op-appointment/</loc>
  <lastmod>2015-10-11T22:18:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153322-scheduled-my-surgery/</loc>
  <lastmod>2012-10-12T04:11:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153321-tomorrow-is-the-day/</loc>
  <lastmod>2012-10-12T01:53:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153320-confused/</loc>
  <lastmod>2012-10-13T19:55:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153319-very-strict-post-op-diet-for-first-5-days/</loc>
  <lastmod>2012-10-12T01:06:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153318-my-monthly-progress/</loc>
  <lastmod>2012-10-14T19:02:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153316-havent-had-consultation-yet/</loc>
  <lastmod>2012-10-11T19:26:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153315-hello-from-indiana/</loc>
  <lastmod>2012-10-11T21:25:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153314-hello-from-indiana/</loc>
  <lastmod>2012-10-11T19:21:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153313-im-worh-the-pain/</loc>
  <lastmod>2012-10-12T00:27:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153312-first-appointment-with-the-surgeon-i-weigh-what/</loc>
  <lastmod>2012-10-12T12:25:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153311-gastric-sleeve-or-lap-band/</loc>
  <lastmod>2012-10-11T19:48:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153310-2nd-fill-1st-unfill/</loc>
  <lastmod>2012-10-11T18:28:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153309-one-week-til-surgery/</loc>
  <lastmod>2012-10-11T18:21:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153308-pain/</loc>
  <lastmod>2012-10-11T18:27:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153307-day-4-of-pre-op-diet/</loc>
  <lastmod>2012-10-11T17:08:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153306-hi/</loc>
  <lastmod>2012-10-11T16:10:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153305-is-this-normal-with-a-fill/</loc>
  <lastmod>2012-10-11T23:02:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153304-first-weigh-in/</loc>
  <lastmod>2012-10-11T16:24:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153303-forgot-to-ask-what-side-port-is-on/</loc>
  <lastmod>2012-10-11T18:10:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153302-post-op-pain/</loc>
  <lastmod>2012-10-12T01:02:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153301-yes-im-over-weight-but/</loc>
  <lastmod>2013-04-25T06:42:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153300-halfway-through-my-pre-op-diet/</loc>
  <lastmod>2012-10-11T16:21:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153299-ramp-up/</loc>
  <lastmod>2012-10-11T16:13:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153298-stay-on-the-path/</loc>
  <lastmod>2012-10-11T17:16:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153297-day-ten/</loc>
  <lastmod>2012-10-13T22:16:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153296-kaiser/</loc>
  <lastmod>2012-10-11T13:46:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153295-losing-after-unfill/</loc>
  <lastmod>2012-10-16T20:11:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153294-tanning/</loc>
  <lastmod>2012-10-11T13:59:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153293-october-bandiversary-month/</loc>
  <lastmod>2012-10-11T13:08:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153292-maryland/</loc>
  <lastmod>2012-10-14T20:47:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153291-uncomfortable/</loc>
  <lastmod>2012-10-11T12:57:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153290-realize-band-101012/</loc>
  <lastmod>2012-10-14T02:00:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153289-i-needed-the-band-because-dieting-didnt-work-for-me/</loc>
  <lastmod>2012-10-13T16:01:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153288-australian-country-vic/</loc>
  <lastmod>2012-10-11T12:10:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153287-depression/</loc>
  <lastmod>2012-10-23T02:12:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153286-62-down-and-enjoying-the-new-me/</loc>
  <lastmod>2012-10-12T19:18:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153285-dropping-sizes/</loc>
  <lastmod>2012-10-11T18:34:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153284-id-card-with-serial-number/</loc>
  <lastmod>2012-10-12T03:01:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153283-what-does-a-tight-band-in-the-morning-feel-like/</loc>
  <lastmod>2012-10-11T12:41:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153282-are-gas-x-strips-safe-after-banding/</loc>
  <lastmod>2012-10-11T20:26:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153281-help/</loc>
  <lastmod>2012-10-11T12:17:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153279-burn/</loc>
  <lastmod>2012-10-12T03:34:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153278-dr-reilly-in-houston-texas-and-egd/</loc>
  <lastmod>2012-11-01T19:59:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153277-serious-question/</loc>
  <lastmod>2012-10-11T12:39:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153276-i-need-a-buddymentor/</loc>
  <lastmod>2012-10-17T04:55:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153275-13-days-post-op-and-no-weight-loss-completely-discouraged/</loc>
  <lastmod>2012-10-19T18:19:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153274-first-fill/</loc>
  <lastmod>2012-10-11T06:48:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153273-what-is-pbing/</loc>
  <lastmod>2012-10-14T18:44:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153272-is-gas-x-ok/</loc>
  <lastmod>2012-10-11T10:22:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153271-add-robinc974-on-mfp/</loc>
  <lastmod>2012-10-30T20:19:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153270-sit-upscrunches/</loc>
  <lastmod>2012-10-11T05:37:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153269-october-152012-i-will-be-banded/</loc>
  <lastmod>2012-10-11T05:03:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153268-unfilled-my-band-today/</loc>
  <lastmod>2012-10-11T08:40:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153267-ipad-problems/</loc>
  <lastmod>2012-10-12T01:33:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153266-profile/</loc>
  <lastmod>2012-10-11T03:03:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153265-i-am-finally-in-onederland/</loc>
  <lastmod>2012-10-11T06:40:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153264-banded-today-101012/</loc>
  <lastmod>2012-10-12T00:02:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153263-need-help-with-cravings/</loc>
  <lastmod>2012-10-15T04:24:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153262-hungry-but-getting-stuck/</loc>
  <lastmod>2012-10-11T21:55:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153261-post-op-stomach-pain/</loc>
  <lastmod>2012-10-12T13:36:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153260-tummy-tuck-or-paniculectomy/</loc>
  <lastmod>2012-10-22T01:01:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153259-so-happy-banded-today-and-a-fill-too/</loc>
  <lastmod>2012-10-11T02:24:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153258-uhc-bmi/</loc>
  <lastmod>2012-10-14T16:50:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153257-banded-today-%D0%BF/</loc>
  <lastmod>2012-10-11T01:36:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153256-getting-banded-with-children/</loc>
  <lastmod>2012-10-12T15:27:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153255-in-need-of-advice/</loc>
  <lastmod>2012-10-11T05:24:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153254-how-do-you-do-when-you-are-on-vacation/</loc>
  <lastmod>2012-10-12T01:12:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153253-mushies/</loc>
  <lastmod>2012-10-13T11:54:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153252-need-help-with-protein-selection/</loc>
  <lastmod>2012-10-13T20:07:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153251-as-if-things-werent-bad-enough-now-a-bacteria-infection-wtf/</loc>
  <lastmod>2012-10-11T01:12:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153250-less-than-10-hours-before-i-am-to-be-banded/</loc>
  <lastmod>2012-10-11T03:42:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153249-im-so-frustrated-10-19-12-surgery-cancelled/</loc>
  <lastmod>2012-10-12T16:02:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153248-im-home-and-doing-better-than-i-expected/</loc>
  <lastmod>2012-10-11T17:10:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153247-bmi-3759/</loc>
  <lastmod>2012-10-11T02:09:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153246-2nd-fill-today/</loc>
  <lastmod>2012-10-11T12:11:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153245-first-fill-after-2-years/</loc>
  <lastmod>2012-10-21T00:16:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153244-taking-meds/</loc>
  <lastmod>2012-10-11T00:29:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153243-anyone-in-daytona-beach-i-have-my-date-so-happy/</loc>
  <lastmod>2012-10-10T22:31:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153242-six-flags/</loc>
  <lastmod>2012-10-11T12:54:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153241-100lbs-reached-today-at-doc-visit/</loc>
  <lastmod>2012-10-11T01:04:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153240-please-help-me-understand-post-op-diet-rules-normal-diet-importance-of-carbs-cals/</loc>
  <lastmod>2012-10-12T01:15:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153239-day-10-post-op-and-feel-great/</loc>
  <lastmod>2012-10-12T05:02:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153238-how-long-did-it-take-you-from-first-appt-to-the-big-day/</loc>
  <lastmod>2012-10-11T01:42:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153237-october-23rd-bandsters/</loc>
  <lastmod>2012-12-22T16:07:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153236-1st-fill-today/</loc>
  <lastmod>2012-10-15T16:50:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153235-im-on-the-band-wagon/</loc>
  <lastmod>2012-10-11T02:47:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153234-bcbs-federal/</loc>
  <lastmod>2012-10-18T01:53:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153233-frustrated/</loc>
  <lastmod>2012-10-10T22:38:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153231-united-healthcare/</loc>
  <lastmod>2012-10-27T05:13:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153230-broccolli-slaw-stuck/</loc>
  <lastmod>2016-03-22T01:04:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153229-day-3-of-my-pre-surgery-diet-and-i-am-starving/</loc>
  <lastmod>2012-10-15T02:35:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153228-pre-op-liquid-diet/</loc>
  <lastmod>2012-10-10T22:06:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153227-november-20th/</loc>
  <lastmod>2012-11-15T22:43:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153226-smoking-in-bathroom-at-work-need-to-vent/</loc>
  <lastmod>2012-10-11T18:53:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153225-rhuematoid-arthritis/</loc>
  <lastmod>2012-10-25T22:58:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153224-all-smiles/</loc>
  <lastmod>2012-10-14T22:00:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153223-going-back-to-protien-shakes/</loc>
  <lastmod>2012-10-18T15:07:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153222-home-from-surgery/</loc>
  <lastmod>2012-10-10T21:26:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153221-weiging/</loc>
  <lastmod>2012-10-10T21:25:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153220-cost-of-fills/</loc>
  <lastmod>2012-10-10T19:52:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153219-under-200/</loc>
  <lastmod>2012-10-18T13:58:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153218-all-done/</loc>
  <lastmod>2012-10-10T19:10:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153217-tomorrow-is-the-day/</loc>
  <lastmod>2012-10-10T18:21:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153216-hello/</loc>
  <lastmod>2012-10-10T21:29:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153215-unfill-question/</loc>
  <lastmod>2012-10-12T02:06:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153214-started-my-liquid-diet-today/</loc>
  <lastmod>2012-10-22T15:55:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153213-freaking-out/</loc>
  <lastmod>2012-10-12T03:23:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153212-yes/</loc>
  <lastmod>2013-01-16T19:26:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153211-excitedinsurance-approval/</loc>
  <lastmod>2012-10-10T19:08:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153210-need-a-good-laugh/</loc>
  <lastmod>2012-10-10T18:04:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153209-stomach-flu-or-too-tight/</loc>
  <lastmod>2012-10-11T14:06:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153207-any-one-from-lewistown-pa-area/</loc>
  <lastmod>2012-10-10T16:28:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153206-i-am-on-my-1st-day-of-pre-op-diet/</loc>
  <lastmod>2012-10-25T16:51:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153205-what-difference-does-band-size-make/</loc>
  <lastmod>2012-10-12T00:44:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153204-november-surgery/</loc>
  <lastmod>2012-10-11T03:06:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153203-still-hungry/</loc>
  <lastmod>2012-10-22T14:17:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153202-how-many-fillshow-long-did-it-take-you-to-get-to-restriction/</loc>
  <lastmod>2012-10-10T16:09:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153201-shorts-for-sale/</loc>
  <lastmod>2012-10-10T15:39:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153200-restriction-how-do-you-jnow-youre-there/</loc>
  <lastmod>2012-10-11T02:05:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153199-starting-mushys-today/</loc>
  <lastmod>2012-10-10T17:45:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153198-support-of-loved-onesdeath/</loc>
  <lastmod>2012-10-12T20:58:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153197-two-week-away/</loc>
  <lastmod>2012-10-18T00:03:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153196-pittsburgh/</loc>
  <lastmod>2014-02-05T06:23:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153195-band-not-working/</loc>
  <lastmod>2012-10-16T15:44:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153193-learn-to-encourgage-yourself/</loc>
  <lastmod>2012-10-10T14:59:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153192-hello-from-the-new-guy/</loc>
  <lastmod>2012-10-14T19:31:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153191-pissed-off-need-somebody-to-talk-me-down/</loc>
  <lastmod>2012-10-12T02:33:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153190-surgery-in-24hrs/</loc>
  <lastmod>2012-10-13T02:22:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153189-aetna-nervous/</loc>
  <lastmod>2012-10-13T20:53:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153188-aj-and-maddy/</loc>
  <lastmod>2012-10-10T12:40:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153187-anyone-had-a-lab-band-slipthen-had-it-surgically-fixed/</loc>
  <lastmod>2012-11-12T14:09:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153186-ok-here-i-go/</loc>
  <lastmod>2012-10-10T16:19:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153183-first-consultation/</loc>
  <lastmod>2012-10-17T03:23:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153182-ordered-new-road-bike/</loc>
  <lastmod>2012-11-15T14:58:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153181-calorie-intake/</loc>
  <lastmod>2012-10-10T16:28:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153180-clear-liquids/</loc>
  <lastmod>2012-10-10T16:06:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153179-lapband-coffee-group-durham-wed-oct-17th-700-pm/</loc>
  <lastmod>2012-10-10T05:41:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153178-shake-weight/</loc>
  <lastmod>2012-10-10T12:09:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153177-seminar-tomorrow/</loc>
  <lastmod>2012-10-10T07:23:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153176-awkward-question/</loc>
  <lastmod>2012-10-10T12:03:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153175-cant-keep-any-food-down/</loc>
  <lastmod>2012-10-10T10:56:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153174-irrational-fears/</loc>
  <lastmod>2012-10-12T03:40:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153172-the-very-beginning-of-my-journey-starts-thursday-0/</loc>
  <lastmod>2012-10-10T08:10:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153171-not-sure-if-i-need-a-fill/</loc>
  <lastmod>2012-10-20T18:12:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153170-had-surgery-at-7-am/</loc>
  <lastmod>2012-10-10T10:42:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153169-post-op-care/</loc>
  <lastmod>2012-10-10T05:21:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153168-question/</loc>
  <lastmod>2012-10-10T09:02:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153167-so-disappointed/</loc>
  <lastmod>2012-10-10T12:49:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153166-14cc-band-vs-4cc-band/</loc>
  <lastmod>2012-10-10T06:20:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153165-cauliflower-poppers/</loc>
  <lastmod>2012-12-23T03:00:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153164-acid-reflux/</loc>
  <lastmod>2012-10-10T03:27:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153163-newbie-from-texas/</loc>
  <lastmod>2012-10-10T20:27:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153162-first-fill-question/</loc>
  <lastmod>2012-10-11T06:04:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153161-pain-in-breastbone/</loc>
  <lastmod>2012-10-10T03:04:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153160-ready-for-the-journey/</loc>
  <lastmod>2012-10-10T03:31:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153159-oh-boy-pre-surgery-liquid-protein-diet/</loc>
  <lastmod>2012-10-20T13:04:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153158-6-days-post-op/</loc>
  <lastmod>2012-10-26T01:50:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153157-just-got-banded-feeling-great/</loc>
  <lastmod>2012-10-10T20:16:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153156-ports-on-my-other-left-oops/</loc>
  <lastmod>2012-10-11T00:26:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153155-help-work-late-shift/</loc>
  <lastmod>2012-10-10T02:25:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153154-what-are-some-full-signals/</loc>
  <lastmod>2012-10-10T14:26:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153152-stuck/</loc>
  <lastmod>2012-10-10T22:08:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153151-food/</loc>
  <lastmod>2012-10-10T19:19:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153150-what-to-expect-when-waking-up-from-surgery/</loc>
  <lastmod>2012-10-10T18:13:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153149-pre-work-out-supplements/</loc>
  <lastmod>2012-10-11T00:57:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153148-1-day-after-fill/</loc>
  <lastmod>2012-10-09T23:37:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153147-husband-had-ban-inserted-today-and-is-spitting-up-form-when-he-tries-to-intake-anything-help/</loc>
  <lastmod>2012-10-10T01:32:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153146-getting-this-thing-out-of-me/</loc>
  <lastmod>2012-10-13T09:14:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153145-band-removed-today-and-a-question/</loc>
  <lastmod>2012-10-27T22:57:17+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
