<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/154193-i-got-my-first-fill-yesterday/</loc>
  <lastmod>2012-10-26T13:23:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154192-drs-feedback-so-incredibly-happy/</loc>
  <lastmod>2012-10-29T16:34:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154191-home-from-surgery-and-happy/</loc>
  <lastmod>2012-10-24T21:12:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154190-hair-loss/</loc>
  <lastmod>2012-10-25T16:09:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154189-protein/</loc>
  <lastmod>2012-10-25T16:35:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154188-what-are-your-biggest-cravings/</loc>
  <lastmod>2012-10-28T23:07:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154187-introducingdiva1920/</loc>
  <lastmod>2012-10-27T15:38:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154186-first-fill/</loc>
  <lastmod>2012-10-24T21:31:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154185-waiting-for-1st-fill/</loc>
  <lastmod>2012-10-25T22:21:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154184-hi-from-san-diego-county-not-banded-yet-working-on-getting-all-my-ducks-in-a-row/</loc>
  <lastmod>2012-10-29T10:57:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154183-need-some-council-fellow-bandsters/</loc>
  <lastmod>2012-10-25T00:23:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154182-a-little-disappointed/</loc>
  <lastmod>2012-10-25T14:02:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154181-1025/</loc>
  <lastmod>2012-10-25T13:08:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154180-just-got-my-first-fill/</loc>
  <lastmod>2012-10-24T18:20:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154179-what-veggies-do-you-puree/</loc>
  <lastmod>2012-10-26T03:38:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154178-in-hotel-nurse-care-any-advice-on-this-service/</loc>
  <lastmod>2012-10-24T21:30:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154177-how-long-would-you-wait-before-calling-doc/</loc>
  <lastmod>2012-10-24T17:22:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154176-for-you/</loc>
  <lastmod>2012-10-24T17:14:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154175-cupcakes-and-lap-band/</loc>
  <lastmod>2012-11-02T16:14:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154174-shakes-making-me-nauseated/</loc>
  <lastmod>2012-10-24T17:17:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154173-do-you-ever-wonder-if-you-really-want-to-lose-weight/</loc>
  <lastmod>2012-10-25T02:49:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154172-can-having-a-cold-make-you-tighter/</loc>
  <lastmod>2012-10-24T16:51:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154171-todaygetting-through-it/</loc>
  <lastmod>2012-10-24T20:10:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154170-c25k-question/</loc>
  <lastmod>2012-10-25T03:16:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154169-one-week-post-op/</loc>
  <lastmod>2012-10-25T11:32:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154168-gall-bladder/</loc>
  <lastmod>2012-11-08T16:21:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154167-thighs-dont-touch/</loc>
  <lastmod>2012-10-29T11:53:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154166-30-pounds/</loc>
  <lastmod>2012-10-24T18:48:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154165-sliming/</loc>
  <lastmod>2012-10-25T02:56:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154164-post-op-3/</loc>
  <lastmod>2012-10-24T15:22:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154163-21-new-to-lapband/</loc>
  <lastmod>2012-11-21T21:23:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154162-21-and-getting-lap-band-im-december/</loc>
  <lastmod>2012-10-27T19:05:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154161-2-years-update/</loc>
  <lastmod>2012-10-28T06:53:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154160-too-tight-or-real-restriction/</loc>
  <lastmod>2012-10-26T17:06:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154159-becareful-of-fake-people/</loc>
  <lastmod>2012-10-24T15:25:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154158-what-is-pbs/</loc>
  <lastmod>2012-10-24T18:39:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154157-hmm-is-this-normal/</loc>
  <lastmod>2012-10-24T15:28:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154156-2-weeks-post-op/</loc>
  <lastmod>2012-10-24T20:19:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154155-swish-scorebuuuurrrrp/</loc>
  <lastmod>2012-10-24T12:41:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154154-today-is-the-day/</loc>
  <lastmod>2012-10-24T14:21:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154150-liquid-diet/</loc>
  <lastmod>2012-10-25T02:21:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154149-hi-anyone-from-australia-here/</loc>
  <lastmod>2012-10-28T16:04:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154148-where-is-your-port-located/</loc>
  <lastmod>2012-10-24T14:07:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154146-in-need-of-someone-to-help-me-through-this/</loc>
  <lastmod>2012-10-30T22:28:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154145-fills-unfills-and-pbshelp-please/</loc>
  <lastmod>2012-10-24T11:06:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154144-protein-help/</loc>
  <lastmod>2012-10-24T12:49:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154143-surgery-today/</loc>
  <lastmod>2012-10-24T10:00:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154142-career-opportunity-question/</loc>
  <lastmod>2012-10-24T14:02:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154141-psych-evaluation/</loc>
  <lastmod>2012-10-24T11:34:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154140-have-my-surgery-date/</loc>
  <lastmod>2012-10-24T04:00:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154139-im-stuck/</loc>
  <lastmod>2012-10-24T03:47:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154137-not-eating-enough/</loc>
  <lastmod>2012-10-24T11:16:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154136-banded-today/</loc>
  <lastmod>2012-10-24T03:57:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154135-banded-with-no-fills/</loc>
  <lastmod>2012-11-15T01:05:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154134-when-did-you-start-seeing-serious-results/</loc>
  <lastmod>2012-10-25T01:37:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154133-first-consultation-tomorrow/</loc>
  <lastmod>2012-10-24T03:07:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154132-hate-being-female-at-times/</loc>
  <lastmod>2012-10-24T02:24:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154131-can-you-feel-it/</loc>
  <lastmod>2012-10-24T03:11:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154130-lapband-and-ms/</loc>
  <lastmod>2012-10-24T12:03:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154129-wow/</loc>
  <lastmod>2012-10-24T03:07:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154128-what-do-you-do-when-you-get-stuck/</loc>
  <lastmod>2012-10-24T16:38:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154127-port-discomfort/</loc>
  <lastmod>2012-11-11T00:15:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154126-buffalo-chicken-bites-recipe/</loc>
  <lastmod>2012-11-13T13:02:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154125-6-week-post-op-appointment/</loc>
  <lastmod>2012-10-25T03:14:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154124-finally/</loc>
  <lastmod>2012-10-24T03:34:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154123-question-to-those-that-have-had-the-band-already/</loc>
  <lastmod>2012-10-24T02:46:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154122-hi-is-anyone-on-her-from-australia/</loc>
  <lastmod>2012-10-24T01:39:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154121-found-a-whole-section-on-the-5-day-pouch-test-on-this-website/</loc>
  <lastmod>2012-10-24T04:30:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154120-10-steps/</loc>
  <lastmod>2012-10-24T14:36:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154119-letting-friends-know/</loc>
  <lastmod>2012-10-24T02:00:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154118-going-for-my-consultation-tomorrow-what-should-i-expect/</loc>
  <lastmod>2012-10-24T23:32:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154117-surgery-date/</loc>
  <lastmod>2012-10-24T00:01:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154116-wow-found-a-protein-that-i-love-and-its-not-sweet/</loc>
  <lastmod>2012-10-24T00:55:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154115-going-to-the-hospital-at-630-am-1024/</loc>
  <lastmod>2012-10-24T20:14:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154114-confused-scared/</loc>
  <lastmod>2012-10-24T03:50:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154113-newbie-here-previous-gastric-bypass-patient/</loc>
  <lastmod>2013-05-15T00:31:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154112-its-so-hard/</loc>
  <lastmod>2012-10-24T01:11:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154111-alcohol/</loc>
  <lastmod>2012-10-24T23:50:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154110-good-soup/</loc>
  <lastmod>2012-10-24T11:30:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154109-hello-fellow-lapband-pals/</loc>
  <lastmod>2012-10-23T22:49:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154108-port-removed-yesterday/</loc>
  <lastmod>2012-10-24T00:37:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154107-hi-thinking-about-lap-band-surgery/</loc>
  <lastmod>2012-10-23T23:17:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154106-protien/</loc>
  <lastmod>2012-10-24T00:25:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154105-november-19th-is-my-day/</loc>
  <lastmod>2012-10-23T21:57:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154104-empty-stomach-breath/</loc>
  <lastmod>2013-01-30T06:50:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154103-port-pain/</loc>
  <lastmod>2012-10-23T21:58:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154102-getting-banded-october-31st/</loc>
  <lastmod>2012-11-06T02:33:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154101-another-protein-shake-question/</loc>
  <lastmod>2012-10-24T06:12:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154100-banded-1st-oct-2012/</loc>
  <lastmod>2012-10-23T20:39:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154099-im-new-and-i-have-no-idea-what-to-expect/</loc>
  <lastmod>2012-10-29T14:58:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154098-help-info/</loc>
  <lastmod>2012-10-25T02:53:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154097-shoulder-pain/</loc>
  <lastmod>2012-10-24T02:15:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154096-hic-ups/</loc>
  <lastmod>2012-10-23T22:14:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154095-eat-to-live/</loc>
  <lastmod>2012-10-23T21:55:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154094-just-saying-hey/</loc>
  <lastmod>2012-10-24T01:57:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154093-tight/</loc>
  <lastmod>2012-10-23T20:52:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154092-pain-in-chest/</loc>
  <lastmod>2012-10-24T00:31:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154091-so-afraid-on-not-being-approved/</loc>
  <lastmod>2012-10-25T00:00:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154090-time-to-share-my-story/</loc>
  <lastmod>2012-11-07T06:54:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154089-baby-steps/</loc>
  <lastmod>2012-10-23T20:00:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154088-went-shopping-this-morning-in-my-closet/</loc>
  <lastmod>2012-11-08T00:16:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154087-fitbit/</loc>
  <lastmod>2012-11-15T21:35:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154086-3-weeks-postop-how-many-calories/</loc>
  <lastmod>2012-10-23T18:59:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154085-san-antonio/</loc>
  <lastmod>2012-10-23T17:45:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154084-my-time-has-come/</loc>
  <lastmod>2012-10-23T17:50:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154083-pre-op-workouts/</loc>
  <lastmod>2012-10-23T20:49:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154082-pre-op-liquid-diet-people/</loc>
  <lastmod>2012-10-23T19:40:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154081-starting-to-have-second-thoughts/</loc>
  <lastmod>2012-10-23T20:24:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154080-first-fill-on-friday/</loc>
  <lastmod>2012-10-23T14:57:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154079-needs-some-support/</loc>
  <lastmod>2012-10-23T20:36:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154078-january-8th/</loc>
  <lastmod>2012-10-23T21:54:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154075-its-my-fourth-bandiversary/</loc>
  <lastmod>2012-10-23T15:09:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154074-banded-in-december-2008-looking-for-experience-stories-and-thoughts/</loc>
  <lastmod>2012-10-29T13:00:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154073-has-anyone-tried-chris-powells-carb-cycle-solution/</loc>
  <lastmod>2012-10-23T15:09:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154072-dont-pay-them-any-attention/</loc>
  <lastmod>2012-10-23T13:15:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154071-please-excuse-my-dumb-question/</loc>
  <lastmod>2012-11-01T20:04:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154070-day-20/</loc>
  <lastmod>2012-10-23T23:09:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154069-admoninal-pain/</loc>
  <lastmod>2012-10-23T15:13:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154068-hello/</loc>
  <lastmod>2012-10-23T16:50:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154066-family-driving-me-crazy/</loc>
  <lastmod>2012-10-23T13:00:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154060-journey-into-my-new-life/</loc>
  <lastmod>2012-10-25T20:42:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154059-those-who-have-had-the-band-for-a-while-i-need-some-advice-insight-please/</loc>
  <lastmod>2012-10-24T13:27:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154058-hi/</loc>
  <lastmod>2012-10-23T19:54:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154057-2nd-fill/</loc>
  <lastmod>2012-10-25T19:08:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154056-banded-82010-got-prego-now-getting-my-fills-back/</loc>
  <lastmod>2012-10-24T03:23:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154055-hi-everyone-from-california/</loc>
  <lastmod>2012-11-05T16:53:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154054-need-a-band-friend/</loc>
  <lastmod>2012-10-23T04:29:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154053-pain-in-chest-and-watery-mouth-at-night/</loc>
  <lastmod>2012-10-23T05:11:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154052-how-long-is-everyone-waiting-for-their-first-workout/</loc>
  <lastmod>2012-10-26T19:26:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154051--/</loc>
  <lastmod>2012-10-23T05:16:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154050--/</loc>
  <lastmod>2012-10-23T14:51:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154049-3rd-fill/</loc>
  <lastmod>2012-10-23T05:21:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154048-plication/</loc>
  <lastmod>2012-10-23T03:36:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154047-surgery-november-first-here-it-goes/</loc>
  <lastmod>2012-10-27T21:04:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154046-pre-op-suggestions/</loc>
  <lastmod>2012-10-23T03:29:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154045-should-i-do-this/</loc>
  <lastmod>2012-10-24T04:43:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154044-excitedhappy-and-scared/</loc>
  <lastmod>2012-10-23T03:27:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154043-lets-share-prego-stories/</loc>
  <lastmod>2012-10-24T19:32:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154042-complete-lack-of-appetite-now/</loc>
  <lastmod>2012-10-23T12:09:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154041-new-patient-fills/</loc>
  <lastmod>2012-10-24T16:47:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154040-december-bandwagon-supporters/</loc>
  <lastmod>2014-01-06T20:12:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154039-fiber/</loc>
  <lastmod>2012-10-23T14:47:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154038-first-fill-and-still-hungry/</loc>
  <lastmod>2012-10-23T23:42:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154037-big-day-is-12-hours-away/</loc>
  <lastmod>2012-10-23T03:03:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154036-big-day-is-12-hours-away/</loc>
  <lastmod>2012-10-23T10:07:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154035-big-day-is-12-hours-away/</loc>
  <lastmod>2012-10-23T02:35:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154034-nauseated-day-3/</loc>
  <lastmod>2012-10-23T21:07:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154033-anyone-getting-or-already-have-the-lapband-in-newport-news-va/</loc>
  <lastmod>2012-10-23T02:04:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154032-hello-all/</loc>
  <lastmod>2012-10-23T01:58:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154031-breadscant-do-em-at-all/</loc>
  <lastmod>2012-10-23T23:46:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154030-what-is-wrong-with-me/</loc>
  <lastmod>2012-10-24T23:24:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154029-do-you-crave-sweets/</loc>
  <lastmod>2012-10-23T01:23:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154028-hello-everyone/</loc>
  <lastmod>2012-10-23T02:32:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154027-surgeon-fee/</loc>
  <lastmod>2012-10-28T03:03:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154026-this-is-so-hard-i-cant-eat/</loc>
  <lastmod>2012-10-26T00:50:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154025-diets/</loc>
  <lastmod>2012-10-23T00:30:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154024-how-soon/</loc>
  <lastmod>2012-10-29T16:39:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154023-oops-i-wasnt-very-careful/</loc>
  <lastmod>2012-10-22T22:20:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154022-sugar-busters-for-pre-op-anyone/</loc>
  <lastmod>2012-10-22T21:51:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154021-14cc-band/</loc>
  <lastmod>2012-10-22T22:01:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154020-got-banded-today-yay-ooouch/</loc>
  <lastmod>2012-10-24T00:15:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154019-sushi/</loc>
  <lastmod>2012-10-24T13:15:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154018-first-day-of-clear-liquids/</loc>
  <lastmod>2012-10-23T23:30:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154017-hi-everyone/</loc>
  <lastmod>2012-10-25T03:27:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154016-lap-band-out-after-7-years-sleeve-to-go-in-soon/</loc>
  <lastmod>2013-11-05T02:46:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154015-protein-shakes/</loc>
  <lastmod>2012-10-24T00:58:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154014-hi/</loc>
  <lastmod>2012-10-22T23:30:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154013-where-to-buy-liquid-tylenol-for-adults/</loc>
  <lastmod>2012-11-18T13:37:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154012-why-hello-havent-seen-you-in-a-while/</loc>
  <lastmod>2013-03-09T01:21:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154011-need-a-place-to-walk/</loc>
  <lastmod>2012-10-22T21:23:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154010-any-one-else-feel-dizzy/</loc>
  <lastmod>2012-10-23T22:08:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154009-fills-and-restriction/</loc>
  <lastmod>2012-10-22T19:11:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154008-can-you-eat-before-a-fill/</loc>
  <lastmod>2012-10-24T00:32:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154007-am-i-so-wrong/</loc>
  <lastmod>2012-10-23T03:52:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154006-6-days-post-op-update/</loc>
  <lastmod>2012-10-22T17:46:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154005-first-official-challenge-for-me/</loc>
  <lastmod>2012-10-22T18:07:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154004-anyone-had-to-go-to-an-endocrinologist-as-part-of-pre-op/</loc>
  <lastmod>2012-10-22T17:06:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154003-newbie-and-4-days-post-op/</loc>
  <lastmod>2012-10-22T18:52:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154002-yayi-got-approved/</loc>
  <lastmod>2012-10-25T12:41:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154001-question-about-fills/</loc>
  <lastmod>2012-10-22T17:26:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/154000-help-im-sick-and-my-band-has-cinched-up/</loc>
  <lastmod>2012-10-22T18:31:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153999-halloween-horror-nights-anyone/</loc>
  <lastmod>2012-10-22T19:24:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153998-trying-to-wean-myself-off-caffeine-diet-coke/</loc>
  <lastmod>2012-10-22T16:34:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153997-phoenix-az/</loc>
  <lastmod>2012-10-22T15:36:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153996-i-did-it/</loc>
  <lastmod>2012-10-22T17:17:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153995-some-pictures-of-me/</loc>
  <lastmod>2012-10-30T19:15:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153994-initial-visit-with-pa-this-morning/</loc>
  <lastmod>2012-10-24T02:53:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153993-mexico-patient-needing-a-fill-center-in-the-atlanta-area-any-suggestions/</loc>
  <lastmod>2012-10-27T12:09:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153992-chiropractor-post-op/</loc>
  <lastmod>2012-10-22T16:08:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153991-so-this-is-what-a-71lb-weight-loss-looks-like/</loc>
  <lastmod>2012-10-22T16:35:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153990-my-first-fill/</loc>
  <lastmod>2012-10-22T15:02:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153989-could-it-be-my-gallbladder/</loc>
  <lastmod>2012-11-09T03:28:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153988-gas-pains-or-something-else/</loc>
  <lastmod>2012-10-23T00:22:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153987-first-fill/</loc>
  <lastmod>2012-12-31T09:09:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153986-galbladders/</loc>
  <lastmod>2012-10-23T01:26:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153985-how-much-did-you-lose-on-pre-op/</loc>
  <lastmod>2012-11-06T15:26:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153984-lost-95-lbs-pre-op/</loc>
  <lastmod>2012-10-24T14:12:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153983-be-mindful/</loc>
  <lastmod>2012-10-22T14:21:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153982-down-almost-50/</loc>
  <lastmod>2012-10-23T17:01:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153981-need-to-know-for-my-comfort/</loc>
  <lastmod>2012-10-22T17:53:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153980-anyone-going-to-signature-healthcarebrockton-hospital/</loc>
  <lastmod>2012-11-02T03:13:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153979-1-day-of-mushies-15-lbs-gained/</loc>
  <lastmod>2012-10-23T14:55:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153978-new-to-this-thinking-about-lapband/</loc>
  <lastmod>2012-10-22T09:15:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153977-newbee-pre-op/</loc>
  <lastmod>2012-10-22T17:57:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153975-over-eating/</loc>
  <lastmod>2012-10-22T15:29:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153974-restriction-is-a-lot-less-after-45-days-post-op-is-this-normal/</loc>
  <lastmod>2012-10-23T18:50:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153973-toys/</loc>
  <lastmod>2013-03-11T03:38:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153972-buddy-around-saint-robert-mo/</loc>
  <lastmod>2012-10-22T05:28:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153971-blogging/</loc>
  <lastmod>2012-10-22T07:11:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153970-how-do-i-get-enough-protein/</loc>
  <lastmod>2012-10-27T21:51:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153969-1-day-approval/</loc>
  <lastmod>2012-10-22T12:38:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153968-re-comorbid-conditions/</loc>
  <lastmod>2012-10-22T04:04:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153967-pain-near-port/</loc>
  <lastmod>2012-10-24T03:10:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153966-my-wls-helping-husband-to/</loc>
  <lastmod>2012-10-22T18:19:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153965-first-fill/</loc>
  <lastmod>2012-10-22T15:18:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153964-comorbid-conditions/</loc>
  <lastmod>2012-10-22T02:53:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153963-pigged-out/</loc>
  <lastmod>2012-10-23T20:08:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153962-20-things-life-is-too-short-to-tolerate/</loc>
  <lastmod>2012-10-22T03:55:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153961-newbie/</loc>
  <lastmod>2012-10-22T00:40:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153960-newbie-please-help/</loc>
  <lastmod>2012-10-22T01:37:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153959-down-time/</loc>
  <lastmod>2012-10-22T00:45:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153958-need-online-buddy/</loc>
  <lastmod>2012-10-22T00:45:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153957-gas-pains/</loc>
  <lastmod>2012-10-22T10:28:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153956-4-weeks-post-op-and-very-hungry/</loc>
  <lastmod>2012-10-22T14:14:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153955-fill-help/</loc>
  <lastmod>2012-10-22T03:59:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153954-pregnant-and-overwhelmed/</loc>
  <lastmod>2012-10-31T11:43:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153953-surgery-with-lap-band/</loc>
  <lastmod>2012-10-24T01:43:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153952-exercise-calories-on-myfitnesspal/</loc>
  <lastmod>2012-11-24T22:38:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153951-pain-after-adjustment/</loc>
  <lastmod>2012-10-22T04:52:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153950-almost-half/</loc>
  <lastmod>2012-10-29T12:09:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153949-im-eating-anything/</loc>
  <lastmod>2012-10-23T14:40:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153948-ginger-ale-after-bad-stomach-virus/</loc>
  <lastmod>2012-10-24T04:32:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153947-1-year-ago-today/</loc>
  <lastmod>2012-10-22T23:16:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153946-fills/</loc>
  <lastmod>2019-09-12T16:31:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153945-tricare-south-anyone/</loc>
  <lastmod>2012-10-21T22:50:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153944-coffee-coffee-coffee/</loc>
  <lastmod>2012-10-21T23:00:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153943-hello-all-looking-to-meet-some-fellow-bandsters/</loc>
  <lastmod>2012-11-15T01:10:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153942-calling-any-south-africans-are-you-out-there/</loc>
  <lastmod>2012-10-21T19:06:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153941-what-a-great-day/</loc>
  <lastmod>2012-10-21T19:05:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153940-how-would-i-know-everything-is-still-going-okay/</loc>
  <lastmod>2012-10-21T21:45:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153939-pumpkin-seeds/</loc>
  <lastmod>2012-10-21T19:34:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153938-the-other-doctor/</loc>
  <lastmod>2012-10-22T20:32:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153937-walking/</loc>
  <lastmod>2012-10-21T19:38:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153936-does-everyone-have-surgery/</loc>
  <lastmod>2013-07-20T00:39:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153935-forgetting-to-eat/</loc>
  <lastmod>2012-10-21T18:27:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153934-stool-softeners/</loc>
  <lastmod>2012-10-21T18:38:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153933-tips-from-successful-ppl-w-100-lb-weight-loss/</loc>
  <lastmod>2012-10-27T00:27:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153932-help/</loc>
  <lastmod>2012-10-21T18:36:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153931-day-four-post-op/</loc>
  <lastmod>2012-10-21T21:30:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153930-newbie/</loc>
  <lastmod>2012-10-22T13:01:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153929-no-support-help/</loc>
  <lastmod>2012-10-26T14:46:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153928-houston-texasbest-doctors/</loc>
  <lastmod>2012-10-22T07:03:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153927-vomiting-at-night/</loc>
  <lastmod>2012-10-21T23:07:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153926-banding-in-november-2012/</loc>
  <lastmod>2012-10-23T05:57:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153925-lap-band-fill-in-fayetteville-arkansas/</loc>
  <lastmod>2012-10-21T13:40:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153924-mentor-needed-perthwa-australia/</loc>
  <lastmod>2012-10-21T14:42:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153923-unexpected-nsv/</loc>
  <lastmod>2012-10-29T15:05:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153922-bandages/</loc>
  <lastmod>2012-10-21T14:41:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153921-slippery-slope/</loc>
  <lastmod>2012-10-21T12:34:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153919-afraid-to-move-to-soft-phase/</loc>
  <lastmod>2012-10-21T16:08:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153918-pillsmedications/</loc>
  <lastmod>2012-10-28T09:46:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153917-pre-surgery-liver-shrinking-diet/</loc>
  <lastmod>2012-11-04T00:31:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153916-post-surgeory-not-feeling-full/</loc>
  <lastmod>2012-10-26T10:03:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153913-annoying-crap-that-your-partner-does/</loc>
  <lastmod>2013-03-12T05:18:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153912-any-one-else-have-a-relaxed-surgeon/</loc>
  <lastmod>2012-10-22T18:38:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153911-pus-pocket-underneath-surgery-scar/</loc>
  <lastmod>2012-11-03T03:10:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153910-about-taking-advil/</loc>
  <lastmod>2012-10-21T16:34:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153909-foodvsexercise/</loc>
  <lastmod>2012-10-21T21:09:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153908-to-full/</loc>
  <lastmod>2012-10-24T03:53:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153907-whats-wrong-with-me/</loc>
  <lastmod>2012-10-21T11:33:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153906-i-am-so-excited-i-lost-more-than-i-thought/</loc>
  <lastmod>2012-10-21T04:37:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153905-dickson-tn/</loc>
  <lastmod>2012-10-21T06:14:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153904-eat-and-drink/</loc>
  <lastmod>2012-10-24T03:36:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153903-am-i-losing-too-fast/</loc>
  <lastmod>2012-10-21T02:57:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153902-calories/</loc>
  <lastmod>2012-10-21T03:05:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153901-how-much/</loc>
  <lastmod>2012-10-21T04:31:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153900-stomach-pain/</loc>
  <lastmod>2012-10-21T19:02:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153899-documentaries/</loc>
  <lastmod>2012-10-21T02:16:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153898-can-i-call-cigna-directly/</loc>
  <lastmod>2012-10-21T02:15:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153897-soreness/</loc>
  <lastmod>2012-10-21T02:22:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153896-mashed-potatoes/</loc>
  <lastmod>2012-10-22T00:30:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153895-did-i-make-a-mistake/</loc>
  <lastmod>2012-10-21T23:03:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153894-4-days-post-op-why-no-dairy/</loc>
  <lastmod>2012-10-21T22:00:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153893-one-month-down-forever-to-go/</loc>
  <lastmod>2012-10-21T02:27:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153892-not-hungry/</loc>
  <lastmod>2012-10-21T06:53:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153891-black-ride/</loc>
  <lastmod>2012-10-21T01:53:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153890-100-support/</loc>
  <lastmod>2012-10-21T17:01:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153889-a-critical-father/</loc>
  <lastmod>2012-10-21T03:09:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153888-why-would-it-be-easy-your-thoughts-on-my-thoughts-please/</loc>
  <lastmod>2012-10-21T02:55:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153887-is-self-pay-worth-it-austin-tx-area/</loc>
  <lastmod>2012-12-01T00:46:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153886-gum-hospital-visit-necessary-response-needed-asap/</loc>
  <lastmod>2012-10-20T22:26:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153885-have-fallen-so-far-off-the-wagon-can-i-get-back-on/</loc>
  <lastmod>2012-10-21T03:42:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153884-sugar-alcohol-in-items/</loc>
  <lastmod>2012-10-20T23:14:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153883-newbie-bob/</loc>
  <lastmod>2012-10-24T01:44:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153882-shelf-butt-blues/</loc>
  <lastmod>2014-09-21T02:33:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153881-bought-the-zumba-informercial-offer-anyone-else/</loc>
  <lastmod>2012-11-11T05:44:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153880-3-days-post-surgery-and-here-are-my-thoughts/</loc>
  <lastmod>2012-10-26T09:13:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153879-just-got-banded/</loc>
  <lastmod>2012-10-21T01:36:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153878-the-deadafter-surgery/</loc>
  <lastmod>2012-10-21T20:14:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153877-banded-on-the-17th-of-october/</loc>
  <lastmod>2012-11-20T04:16:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153876-food-immediately-after-surgery/</loc>
  <lastmod>2012-10-21T16:09:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153874-anyone-getting-bamded-in-dec/</loc>
  <lastmod>2012-10-25T20:29:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153873-i-didnt-take-my-vitamins/</loc>
  <lastmod>2012-11-08T06:36:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153872-not-losing/</loc>
  <lastmod>2012-10-20T15:27:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153871-1-year-anniversary-10-19-12/</loc>
  <lastmod>2012-10-21T18:38:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153870-irrational-food-fears/</loc>
  <lastmod>2012-10-20T15:13:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153869-went-shopping-for-swimwear/</loc>
  <lastmod>2012-10-20T16:57:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153868-no-restriction/</loc>
  <lastmod>2012-10-20T19:14:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153867-need-your-help-once-again/</loc>
  <lastmod>2012-10-20T15:50:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153866-new-fill-doctor-in-ne-atl-area/</loc>
  <lastmod>2013-05-10T00:24:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153865-past-month-restriction-has-really-gone-down/</loc>
  <lastmod>2012-10-31T04:05:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153864-lapbandtalkcom-wont-let-me/</loc>
  <lastmod>2012-10-20T05:32:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153863-harder-than-i-thought/</loc>
  <lastmod>2012-10-21T00:12:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153862-one-shotlast-chance/</loc>
  <lastmod>2012-11-09T04:07:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153861-finally/</loc>
  <lastmod>2012-10-22T01:47:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153860-clean-your-plate-club/</loc>
  <lastmod>2012-10-20T18:29:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153859-coffee-nutritive-values-a-shocker/</loc>
  <lastmod>2012-10-20T17:29:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153858-how-do-i-cook-for-my-family-right-niow/</loc>
  <lastmod>2012-10-20T18:52:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153857-operating-from-an-iphone/</loc>
  <lastmod>2012-10-21T01:57:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153856-banded-for-three-years/</loc>
  <lastmod>2012-10-29T15:09:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153855-pre-op-diet-or-no-diet/</loc>
  <lastmod>2012-10-21T02:23:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153854-chinese-food/</loc>
  <lastmod>2012-10-20T14:12:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153853-bye-bye-band-i-honestly-will-miss-you/</loc>
  <lastmod>2012-10-22T10:29:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153852-my-second-fill/</loc>
  <lastmod>2012-11-04T14:53:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153851-5-12-mos/</loc>
  <lastmod>2012-11-13T16:02:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153850-band-removal-today/</loc>
  <lastmod>2012-10-20T03:55:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153849-anyone-want-to-be-my-band-big-sister-or-brother/</loc>
  <lastmod>2012-10-23T04:56:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153848-cleanse-diets/</loc>
  <lastmod>2012-10-20T00:46:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153847-fat-free-fudge-pops/</loc>
  <lastmod>2012-10-20T02:44:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153846-rethinking-the-band/</loc>
  <lastmod>2012-10-21T00:04:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153845-approved/</loc>
  <lastmod>2012-10-25T01:09:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153844-sorry-to-complain/</loc>
  <lastmod>2012-10-20T00:12:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153843-im-a-newbie/</loc>
  <lastmod>2012-10-22T06:12:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153842-shoulder-tip-pain/</loc>
  <lastmod>2012-10-21T05:37:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153841-november-6th-is-the-big-day/</loc>
  <lastmod>2012-10-20T01:00:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153840-didnt-need-a-fill/</loc>
  <lastmod>2012-10-20T00:46:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153839-benefiber-no-where-to-be-found/</loc>
  <lastmod>2012-10-21T23:02:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153838-care-credit/</loc>
  <lastmod>2012-10-26T20:16:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153837-anyone-out-there-from-montreal/</loc>
  <lastmod>2013-02-17T03:57:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153836-bump-in-the-road/</loc>
  <lastmod>2012-10-28T19:09:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153835-dear-santa-i-want-these-boots/</loc>
  <lastmod>2012-10-19T22:30:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153834-just-found-awesome-chocolate-treat/</loc>
  <lastmod>2012-10-19T21:49:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153833-my-teeth-are-ao-clean/</loc>
  <lastmod>2012-10-19T23:30:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153832-consultation-wed/</loc>
  <lastmod>2012-10-20T16:00:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153831-almost-there/</loc>
  <lastmod>2012-10-19T21:25:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153830-been-here-a-while-but-new-again/</loc>
  <lastmod>2012-10-19T22:15:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153829-salad/</loc>
  <lastmod>2012-10-19T21:00:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153828-being-secretive/</loc>
  <lastmod>2012-10-19T23:03:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153827-joining-groups/</loc>
  <lastmod>2012-10-19T19:56:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153826-move-over-i-am-on-the-bench/</loc>
  <lastmod>2012-10-20T01:14:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153825-animation/</loc>
  <lastmod>2012-10-19T19:37:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153824-recovery/</loc>
  <lastmod>2012-10-20T01:32:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153823-cant-join-any-groups-on-here/</loc>
  <lastmod>2012-10-19T20:48:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153822-restriction-or-suppression/</loc>
  <lastmod>2012-10-22T16:14:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153821-wendys/</loc>
  <lastmod>2012-10-21T02:00:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153820-tell-me-not-to-eat-these-cookies/</loc>
  <lastmod>2012-10-19T20:50:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153819-lapbad-plication/</loc>
  <lastmod>2012-10-20T02:33:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153818-omg/</loc>
  <lastmod>2012-10-20T02:19:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153817-im-here/</loc>
  <lastmod>2012-10-19T17:04:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153816-how-do-you-count/</loc>
  <lastmod>2012-10-19T20:23:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153815-blender-advise-needed-lol/</loc>
  <lastmod>2012-10-20T01:31:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153814-confused/</loc>
  <lastmod>2012-10-19T21:53:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153813-help-about-joining-groups/</loc>
  <lastmod>2012-10-19T19:50:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153812-swallowed-my-gum/</loc>
  <lastmod>2012-10-19T19:53:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153811-got-my-date-october-29th/</loc>
  <lastmod>2012-12-30T09:22:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153810-brittle-nails-what-should-i-be-adding-to-my-diet/</loc>
  <lastmod>2012-10-19T16:01:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153809-food/</loc>
  <lastmod>2012-10-19T16:43:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153808-approved-for-now/</loc>
  <lastmod>2012-10-19T15:02:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153807-itchy-itchy-scratchy-scratchy/</loc>
  <lastmod>2012-10-20T01:33:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153806-lapband-or-plication/</loc>
  <lastmod>2012-10-19T21:59:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153805-status-updates/</loc>
  <lastmod>2012-10-19T16:09:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153804-hysterectomy-with-lap-band/</loc>
  <lastmod>2012-10-19T17:17:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153803-day-3-still-not-very-hungry/</loc>
  <lastmod>2012-10-19T14:21:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153802-surgery-was-a-success/</loc>
  <lastmod>2012-11-06T13:25:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153801-smoking-how-will-they-know/</loc>
  <lastmod>2012-10-20T03:11:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153800-could-we-eat-club-crackers/</loc>
  <lastmod>2012-10-23T10:05:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153798-lap-band-brand~-how-many-ccs-brought-you-to-your-sweet-spot/</loc>
  <lastmod>2012-10-20T23:06:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153797-another-goal-met/</loc>
  <lastmod>2012-10-19T14:04:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153796-plication-~-yes-or-no/</loc>
  <lastmod>2012-10-22T21:31:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153795-no-coffee-or-gum/</loc>
  <lastmod>2012-10-23T20:44:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153794-lap-band-buddy/</loc>
  <lastmod>2012-10-23T02:48:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153793-band-buddies-long-island/</loc>
  <lastmod>2013-01-22T16:01:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153792-just-getting-started/</loc>
  <lastmod>2012-10-19T08:16:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153791-just-getting-started/</loc>
  <lastmod>2012-10-19T08:10:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153787-halloween-bandsters/</loc>
  <lastmod>2012-10-29T16:48:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153786-heart-beat-on-my-chest-when-solow/</loc>
  <lastmod>2012-10-21T19:33:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153785-what-can-i-expect-come-morning-im-sick-with-a-cold/</loc>
  <lastmod>2012-10-22T10:20:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153784-toot-toot/</loc>
  <lastmod>2012-10-19T15:05:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153783-hmmm/</loc>
  <lastmod>2012-10-22T22:01:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153782-do-i-need-an-unfill-in-my-band-before-i-have-surgery/</loc>
  <lastmod>2012-10-29T18:55:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153781-first-workout-since-surgery/</loc>
  <lastmod>2012-10-23T21:38:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153780-feeling-sick/</loc>
  <lastmod>2012-10-20T05:31:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153779-pain/</loc>
  <lastmod>2012-10-19T13:31:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153778-14-months-post-op-minimal-weight-loss/</loc>
  <lastmod>2012-10-19T16:19:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153777-stopping-by-to-say-hello/</loc>
  <lastmod>2012-10-20T22:52:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153776-should-i-do-plication-with-my-lapband/</loc>
  <lastmod>2012-10-24T01:34:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153775-going-for-4th-fill-tomorrowstill-no-restrictionnormal/</loc>
  <lastmod>2012-10-27T14:19:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153774-eating-troubles-clear-liquid-wants-to-come-up/</loc>
  <lastmod>2012-10-19T00:16:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153773-stitches-staples/</loc>
  <lastmod>2012-10-19T01:05:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153770-two-questions/</loc>
  <lastmod>2012-10-19T00:50:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153769-come-on-oct-29-th/</loc>
  <lastmod>2012-10-21T17:00:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153768-sex-after-lap-band-surgery/</loc>
  <lastmod>2012-10-29T08:05:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153767-officially-banded-today-wimportant-question/</loc>
  <lastmod>2012-10-19T10:55:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153766-nsv-customers-commenting/</loc>
  <lastmod>2012-10-29T11:57:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153765-what-should-i-do/</loc>
  <lastmod>2012-10-19T12:13:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153764-bmi-of-33-and-surgery-is-dec312/</loc>
  <lastmod>2013-01-11T04:17:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153763-new-to-the-band/</loc>
  <lastmod>2012-10-22T05:34:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153762-first-post-surgery-dr-appt/</loc>
  <lastmod>2012-10-18T22:16:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153761-any-december-newbies/</loc>
  <lastmod>2012-10-19T02:44:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153760-first-fill-today/</loc>
  <lastmod>2012-10-18T20:42:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153759-first-post-op-appointment-today/</loc>
  <lastmod>2012-10-18T19:41:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153758-band-slip-unfill-absolutely-necessary/</loc>
  <lastmod>2012-10-18T21:47:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153757-green-zone/</loc>
  <lastmod>2012-10-18T23:15:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153756-lapband-removal/</loc>
  <lastmod>2012-10-19T13:35:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153755-do-i-need-a-fillhavent-had-one/</loc>
  <lastmod>2012-10-19T23:34:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153754-update-5-months-post-op/</loc>
  <lastmod>2012-10-18T20:17:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153753-new-blog-post/</loc>
  <lastmod>2012-10-18T17:42:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153752-amarillo-bandits/</loc>
  <lastmod>2012-10-28T08:53:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153751-heart-burn-and-nausea-worried/</loc>
  <lastmod>2012-11-12T00:57:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153750-first-fill-today/</loc>
  <lastmod>2012-10-18T17:20:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153749-fill-centers-in-northern-california/</loc>
  <lastmod>2012-10-25T22:56:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153748-vomiting/</loc>
  <lastmod>2012-10-18T17:23:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153747-piece-of-meat/</loc>
  <lastmod>2012-10-19T02:40:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153746-met-2-goals-today/</loc>
  <lastmod>2012-10-20T00:21:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153745-2-goals-met/</loc>
  <lastmod>2012-10-27T22:11:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153744-in-recovery/</loc>
  <lastmod>2012-10-18T18:48:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153743-24-hours-post-op/</loc>
  <lastmod>2012-10-19T23:56:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153742-wt/</loc>
  <lastmod>2012-10-28T13:52:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153741-the-holidays/</loc>
  <lastmod>2012-11-21T10:09:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153740-learning-to-chew/</loc>
  <lastmod>2012-10-20T00:31:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153739-celery/</loc>
  <lastmod>2012-10-18T20:38:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153738-cholesterol-levels-increasing-after-surgery/</loc>
  <lastmod>2012-10-18T17:21:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153737-why-do-i-feel-stuck-in-my-chest-instead-stomach/</loc>
  <lastmod>2012-10-23T04:12:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153736-on-day-7-of-pre-op-only-lost-5-lbs/</loc>
  <lastmod>2012-10-19T07:44:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153735-waiting-for-first-fill/</loc>
  <lastmod>2012-10-18T17:15:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153734-1-more-day-so-why-am-i-depressed/</loc>
  <lastmod>2012-10-18T15:10:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153733-persistent-headache/</loc>
  <lastmod>2012-10-18T12:41:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153732-hello-everyone/</loc>
  <lastmod>2012-10-18T12:52:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153731-how-many-months-post-did-it-take-to-hit-the-50lbs-mark/</loc>
  <lastmod>2012-10-20T22:23:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153730-never-mind-negativity/</loc>
  <lastmod>2012-10-18T11:19:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153729-port-to-the-left/</loc>
  <lastmod>2012-10-18T13:15:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153728-7-days-post-op-waves-of-pain-in-chest-likely-stomach/</loc>
  <lastmod>2012-10-19T01:38:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153725-heart-burn/</loc>
  <lastmod>2012-10-18T06:50:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153724-when-and-how-do-you-take-your-vitamins/</loc>
  <lastmod>2012-10-18T17:03:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153723-having-trouble-getting-my-calorie-intake/</loc>
  <lastmod>2012-10-18T12:21:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153722-total-blah/</loc>
  <lastmod>2012-10-19T03:32:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153721-protein/</loc>
  <lastmod>2012-10-18T11:44:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153720-fill-3-tomorrow/</loc>
  <lastmod>2012-10-18T04:09:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153719-coffee-creamer/</loc>
  <lastmod>2012-10-21T03:57:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153718-5-weeks/</loc>
  <lastmod>2012-10-19T06:45:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153717-dr-kuri-put-a-4cc-band-in-me-is-that-good/</loc>
  <lastmod>2012-11-05T19:22:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153716-help/</loc>
  <lastmod>2012-10-18T14:32:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153715-nine-hours-til-surgery/</loc>
  <lastmod>2012-10-18T20:23:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153714-crazy-gas-pains/</loc>
  <lastmod>2012-10-18T03:53:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153713-help-i-need-help-lol/</loc>
  <lastmod>2012-10-18T14:55:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153712-getting-close/</loc>
  <lastmod>2012-10-18T18:06:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153711-medicine/</loc>
  <lastmod>2012-10-18T02:30:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153710-heartburnindigestion/</loc>
  <lastmod>2012-10-18T02:49:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153709-back-pain/</loc>
  <lastmod>2012-10-19T00:50:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153708-sneezing/</loc>
  <lastmod>2012-10-18T11:33:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153707-new-member/</loc>
  <lastmod>2012-10-30T01:43:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153706-anyone-here-over-5-years-post-op/</loc>
  <lastmod>2012-10-18T02:10:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153705-stuck-after-fillughhh/</loc>
  <lastmod>2012-10-17T23:33:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153704-question-about-carbs/</loc>
  <lastmod>2012-10-19T01:27:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153703-new-from-mi/</loc>
  <lastmod>2012-10-17T23:01:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153702-shirataki-noodles/</loc>
  <lastmod>2012-10-22T19:17:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153701-real-food/</loc>
  <lastmod>2012-10-23T17:44:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153700-how-long-am-i-allowed-to-claim-nsvs/</loc>
  <lastmod>2012-10-18T02:06:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153699-surgery-tomorrow/</loc>
  <lastmod>2012-10-21T03:18:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153698-insurance/</loc>
  <lastmod>2012-10-17T22:00:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153697-what-do-you-mix-unjury-into/</loc>
  <lastmod>2012-10-17T23:54:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153696-its-my-1-year-bandaversary-60-pounds-lost/</loc>
  <lastmod>2012-10-22T13:30:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153695-day-after/</loc>
  <lastmod>2012-10-17T21:33:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153694-plication-with-lapband-question/</loc>
  <lastmod>2012-11-10T21:57:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153693-one-week-countdown/</loc>
  <lastmod>2012-10-19T01:14:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153692-working-out/</loc>
  <lastmod>2012-10-18T02:23:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153691-sick-and-tired-of-people-being-rudediscouraging/</loc>
  <lastmod>2012-10-19T00:33:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153689-burning-around-navel/</loc>
  <lastmod>2012-10-21T21:26:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153688-3-months/</loc>
  <lastmod>2012-10-17T20:30:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153687-eat-more/</loc>
  <lastmod>2012-10-17T22:21:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153685-i-knew-better/</loc>
  <lastmod>2012-10-18T06:10:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153684-heartburn-anyone/</loc>
  <lastmod>2012-10-17T19:42:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153683-throwing-up/</loc>
  <lastmod>2012-10-17T19:25:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153682-i-dont-need-to-be-criticized/</loc>
  <lastmod>2012-10-18T23:09:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153681-no-weightloss-1yr-banded/</loc>
  <lastmod>2012-10-18T13:01:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153680-gained-1/</loc>
  <lastmod>2012-10-17T19:14:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153679-work-after-surgery/</loc>
  <lastmod>2012-10-25T07:25:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153678-question/</loc>
  <lastmod>2012-10-17T21:48:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153677-balanced-eating-protein-veges-carbs/</loc>
  <lastmod>2012-10-17T23:16:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153676-undecided/</loc>
  <lastmod>2012-10-17T23:21:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153675-first-fill/</loc>
  <lastmod>2012-10-18T16:34:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153674-3-weeks-post-op/</loc>
  <lastmod>2012-10-18T19:25:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153673-starbucks/</loc>
  <lastmod>2012-10-22T19:26:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153672-getting-this-done/</loc>
  <lastmod>2012-10-24T10:06:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153671-is-this-normal/</loc>
  <lastmod>2012-10-18T14:15:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153670-protein-shakes-how-much-is-too-much/</loc>
  <lastmod>2012-10-17T16:25:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153669-lap-band-vs-realize-band/</loc>
  <lastmod>2012-10-17T17:19:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153668-will-i-need-the-seat-belt-extender/</loc>
  <lastmod>2012-10-17T15:45:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153667-sweating-while-sleeping/</loc>
  <lastmod>2012-10-17T15:00:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/153666-fill-to-much/</loc>
  <lastmod>2012-10-17T16:48:26+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
