<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/157329-really-losing-it/</loc>
  <lastmod>2012-12-20T22:56:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157328-weight-loss-since-surgery/</loc>
  <lastmod>2014-02-02T01:32:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157327-i-cant-post-images-on-my-signature-im-desperate/</loc>
  <lastmod>2012-12-22T18:29:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157326-lactose-intolerant/</loc>
  <lastmod>2012-12-20T18:33:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157325-anyone-at-9cc/</loc>
  <lastmod>2012-12-27T18:56:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157324-obsessed-with-numbers/</loc>
  <lastmod>2013-01-27T15:03:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157323-one-day-post-op/</loc>
  <lastmod>2012-12-20T12:56:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157322-intro-new-to-site-and-new-band/</loc>
  <lastmod>2012-12-20T06:13:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157321-first-fill/</loc>
  <lastmod>2012-12-26T18:02:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157320-new-to-the-site/</loc>
  <lastmod>2012-12-22T18:48:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157319-hair/</loc>
  <lastmod>2013-01-07T08:41:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157318-pain-on-my-left-side/</loc>
  <lastmod>2012-12-20T05:41:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157317-well-its-been-a-while-3mnths-lol/</loc>
  <lastmod>2012-12-20T14:32:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157316-jan-the-29thexcited/</loc>
  <lastmod>2013-01-13T05:03:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157315-have-any-of-you-bandsters-ever-had-a-problem-with-blood-clots-after-surgery/</loc>
  <lastmod>2012-12-20T12:30:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157314-finally-have-surgery-datenow-really-nervous/</loc>
  <lastmod>2012-12-20T03:44:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157313-omg-excited-and-nervous/</loc>
  <lastmod>2012-12-20T01:37:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157312-new-question/</loc>
  <lastmod>2012-12-20T01:43:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157311-out-of-work/</loc>
  <lastmod>2012-12-20T15:32:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157310-january-22-2013-start-of-a-new-life/</loc>
  <lastmod>2012-12-20T00:49:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157309-home/</loc>
  <lastmod>2012-12-20T02:44:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157308-my-big-fat-rant/</loc>
  <lastmod>2013-10-27T23:34:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157307-finally-my-first-fill-tomorrow-the-20th/</loc>
  <lastmod>2012-12-23T14:45:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157306-detroiann-arbor-support/</loc>
  <lastmod>2012-12-30T04:07:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157305-slow-esophagus/</loc>
  <lastmod>2012-12-20T01:04:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157304-alive/</loc>
  <lastmod>2012-12-20T16:26:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157303-what-happens-when-you-dont-get-enough-protein-everyday/</loc>
  <lastmod>2012-12-20T06:48:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157302-i-am-getting-my-hopes-up-again/</loc>
  <lastmod>2012-12-20T14:50:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157301-gas-pain-everytime-i-drink-my-shakes/</loc>
  <lastmod>2012-12-20T17:02:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157300-need-ideas/</loc>
  <lastmod>2012-12-20T03:10:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157298-2nd-fill-yay/</loc>
  <lastmod>2012-12-19T21:57:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157297-simple-math-right/</loc>
  <lastmod>2012-12-20T18:27:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157296-ready-to-go-home/</loc>
  <lastmod>2013-01-02T00:43:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157295-watering-mouth-and-slips/</loc>
  <lastmod>2012-12-19T19:25:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157294-watering-mouth-and-slips/</loc>
  <lastmod>2012-12-20T04:45:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157293-vomiting-and-scared/</loc>
  <lastmod>2012-12-20T06:18:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157292-going-to-talk-to-the-doctor-about-the-band/</loc>
  <lastmod>2013-01-09T01:01:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157291-i-miss-sandwiches/</loc>
  <lastmod>2012-12-21T13:19:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157290-what-happened-to-the-private-messages/</loc>
  <lastmod>2012-12-19T20:09:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157289-on-my-way-to-the-flat-side/</loc>
  <lastmod>2012-12-27T17:01:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157288-back-in-the-saddle/</loc>
  <lastmod>2012-12-19T19:12:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157287-i-want-it-but/</loc>
  <lastmod>2012-12-20T18:23:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157286-ab-circle-pro/</loc>
  <lastmod>2012-12-19T19:11:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157285-surreal-feeling-tummy-tuck-in-the-morning/</loc>
  <lastmod>2012-12-30T19:58:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157284-you-have-to-try-these/</loc>
  <lastmod>2012-12-20T15:04:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157282-loving-the-gym/</loc>
  <lastmod>2012-12-21T21:44:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157281-i-created-a-new-treat-for-us/</loc>
  <lastmod>2012-12-19T16:30:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157280-tomorrow-im-ready/</loc>
  <lastmod>2012-12-19T17:28:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157279-2-great-nsvs-new-image-of-ourselves/</loc>
  <lastmod>2012-12-19T22:59:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157278-calories-count-more-than-protein-for-weight-loss/</loc>
  <lastmod>2012-12-19T14:03:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157277-emeals/</loc>
  <lastmod>2012-12-20T18:25:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157276-help-got-a-pill-stuck-in-throat-newly-banded/</loc>
  <lastmod>2012-12-23T13:26:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157275-one-year-today/</loc>
  <lastmod>2012-12-23T15:53:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157274-new-pain-post-op-day-5/</loc>
  <lastmod>2012-12-19T19:47:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157272-is-this-normal/</loc>
  <lastmod>2012-12-19T19:31:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157271-merry-christmas/</loc>
  <lastmod>2012-12-19T13:26:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157269-a-short-storyfils/</loc>
  <lastmod>2012-12-19T15:42:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157268-nausea-had-surgery-yesterday/</loc>
  <lastmod>2012-12-19T15:50:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157267-feeling-really-sick-could-it-be-band-related/</loc>
  <lastmod>2012-12-19T13:16:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157266-sign-in-function-not-working/</loc>
  <lastmod>2013-01-09T03:04:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157265-food-cravings/</loc>
  <lastmod>2012-12-20T12:34:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157264-pre-op-liquid-diet/</loc>
  <lastmod>2012-12-19T23:05:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157263-inactive-due-to-foot-surgery/</loc>
  <lastmod>2012-12-19T03:10:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157262-can-you-please-help-me/</loc>
  <lastmod>2012-12-21T02:14:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157261-1-month-countdown/</loc>
  <lastmod>2012-12-19T02:40:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157260-gastric-reflux/</loc>
  <lastmod>2012-12-19T14:48:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157259-2weeks-post-op-visit/</loc>
  <lastmod>2012-12-19T03:43:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157258-slow-down-now/</loc>
  <lastmod>2012-12-19T08:20:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157257-viva-las-vegas/</loc>
  <lastmod>2012-12-19T02:51:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157256-too-late-to-go-to-gym/</loc>
  <lastmod>2012-12-23T03:55:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157255-over-hungry-before-realizing-it/</loc>
  <lastmod>2012-12-19T15:47:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157254-first-nsv/</loc>
  <lastmod>2012-12-23T18:16:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157253-need-an-email-buddy/</loc>
  <lastmod>2013-03-27T19:41:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157252-december-27th-banding/</loc>
  <lastmod>2012-12-19T00:53:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157251-omg-tomorrow/</loc>
  <lastmod>2012-12-20T22:28:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157250-2-days-post-op/</loc>
  <lastmod>2012-12-20T06:43:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157249-just-had-ny-pre-op-appt/</loc>
  <lastmod>2012-12-18T23:36:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157248-no-beans-why/</loc>
  <lastmod>2012-12-22T02:22:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157247-getting-mons-lift-wback-lipo-goodbye-ken-doll-look/</loc>
  <lastmod>2012-12-22T18:59:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157246-first-fill/</loc>
  <lastmod>2012-12-19T03:55:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157245-why-so-tight-now/</loc>
  <lastmod>2013-01-10T14:42:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157244-is-this-okay/</loc>
  <lastmod>2012-12-19T01:12:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157243-approved-and-scheduled-for-january-9th/</loc>
  <lastmod>2012-12-20T02:02:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157242-boots-and-calves/</loc>
  <lastmod>2012-12-20T02:20:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157241-someone-noticed/</loc>
  <lastmod>2012-12-29T05:27:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157240-looking-for-inputadvice/</loc>
  <lastmod>2012-12-20T17:20:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157239-shower/</loc>
  <lastmod>2012-12-19T01:17:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157238-2011-bandsters/</loc>
  <lastmod>2014-01-31T20:47:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157237-so-upset-right-now/</loc>
  <lastmod>2012-12-27T23:57:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157236-had-my-1st-appointment/</loc>
  <lastmod>2012-12-21T06:08:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157235-is-this-heartburn-band-related-or-pregnancy-related/</loc>
  <lastmod>2012-12-18T22:10:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157234-tomorrow-is-the-big-day/</loc>
  <lastmod>2012-12-21T05:30:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157233-newbie-surgery-the-28th/</loc>
  <lastmod>2012-12-28T05:40:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157232-groovy/</loc>
  <lastmod>2012-12-18T21:31:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157231-liquid-pain-meds/</loc>
  <lastmod>2012-12-19T00:02:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157230-new-to-this-group-banded-11-days-ago/</loc>
  <lastmod>2012-12-18T21:33:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157229-call-me-mrs-band-it/</loc>
  <lastmod>2012-12-18T21:49:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157228-hungry-11-days-post-op/</loc>
  <lastmod>2012-12-21T01:03:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157227-weight/</loc>
  <lastmod>2012-12-18T19:41:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157226-weight/</loc>
  <lastmod>2013-01-08T13:55:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157225-i-wanted-it-i-got-it-but-its-bittersweet/</loc>
  <lastmod>2012-12-20T03:55:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157224-one-time/</loc>
  <lastmod>2012-12-18T19:26:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157223-sneezing/</loc>
  <lastmod>2012-12-18T20:18:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157222-waiting-game/</loc>
  <lastmod>2012-12-24T02:40:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157221-banded-121212/</loc>
  <lastmod>2012-12-23T05:17:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157220-post-op-day-6/</loc>
  <lastmod>2012-12-19T03:24:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157219-is-there-such-a-thing-of-to-much-exersice/</loc>
  <lastmod>2012-12-19T00:14:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157218-any-word/</loc>
  <lastmod>2012-12-18T17:52:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157217-throwing-up-before-surgery/</loc>
  <lastmod>2012-12-18T16:24:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157216-a-cold/</loc>
  <lastmod>2012-12-18T15:01:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157215-swelling/</loc>
  <lastmod>2012-12-23T05:54:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157214-question-any-help-would-be-appreciated/</loc>
  <lastmod>2012-12-18T20:51:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157213--/</loc>
  <lastmod>2012-12-18T16:42:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157212-hey-u-guys/</loc>
  <lastmod>2012-12-18T17:45:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157211-hairloss-question/</loc>
  <lastmod>2013-01-07T06:18:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157210-the-5-day-pouch-test/</loc>
  <lastmod>2013-01-13T11:57:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157209-checking-in/</loc>
  <lastmod>2012-12-18T15:35:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157208-11days-post-op-and-not-losing/</loc>
  <lastmod>2012-12-20T01:25:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157207-holidays/</loc>
  <lastmod>2012-12-19T15:38:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157206-alcohol/</loc>
  <lastmod>2012-12-18T16:09:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157205-is-this-normal/</loc>
  <lastmod>2012-12-18T20:47:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157204-i-feel-i-want-this-thing-out-of-me/</loc>
  <lastmod>2013-01-04T00:06:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157203-decided-to-band-now-i-need-a-referral/</loc>
  <lastmod>2012-12-18T07:12:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157202-starving-i-swear-thurs-cant-get-here-quick-enough/</loc>
  <lastmod>2012-12-19T10:23:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157201-finall-banded/</loc>
  <lastmod>2012-12-21T11:56:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157200-interesting-conversation-with-my-hairdresser/</loc>
  <lastmod>2012-12-19T01:46:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157199-altoona/</loc>
  <lastmod>2012-12-18T04:54:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157198-ugh-so-discouraged/</loc>
  <lastmod>2012-12-19T15:00:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157197-friday-december-21st-start-of-a-new-me/</loc>
  <lastmod>2012-12-22T19:04:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157196-help-so-confused/</loc>
  <lastmod>2013-02-07T13:28:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157195-migraines-day-3-post-op/</loc>
  <lastmod>2012-12-18T04:37:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157194-tummy-tuck-and-breast-left-on-tuesday-1218/</loc>
  <lastmod>2013-01-28T05:46:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157193-surgery-date-booked/</loc>
  <lastmod>2012-12-18T05:14:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157192-did-any-of-you-bandsters-feel-dizzy-or-wanted-to-pass-out-during-pre-op-diet-on-liquids/</loc>
  <lastmod>2012-12-18T03:27:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157191-flavorless-protein-powder/</loc>
  <lastmod>2012-12-20T01:12:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157190-new-fromin-louisiana-banding-this-wed-2days-so-excited/</loc>
  <lastmod>2013-01-09T15:05:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157189-hard-to-believe/</loc>
  <lastmod>2012-12-20T15:57:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157188-tomorrow-is-the-day/</loc>
  <lastmod>2012-12-20T03:40:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157187-please-respond-your-input-would-be-greatly-appreciated/</loc>
  <lastmod>2012-12-18T20:12:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157186-quick-bounce-back/</loc>
  <lastmod>2012-12-18T04:13:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157185-today-was-the-big-day/</loc>
  <lastmod>2012-12-21T03:25:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157184-im-banded/</loc>
  <lastmod>2012-12-18T02:37:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157183-i-made-it/</loc>
  <lastmod>2012-12-17T22:49:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157182-attitude-or-hungry/</loc>
  <lastmod>2012-12-18T13:51:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157181-question-for-all-you-bandsters/</loc>
  <lastmod>2012-12-17T22:50:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157180-very-thankful/</loc>
  <lastmod>2012-12-18T04:39:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157179-first-post-op-appointment/</loc>
  <lastmod>2012-12-18T04:03:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157177-surgery-tomorrow-930/</loc>
  <lastmod>2012-12-18T02:10:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157176-protein/</loc>
  <lastmod>2012-12-19T03:28:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157175-dont-care-who-i-offend/</loc>
  <lastmod>2012-12-19T14:45:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157174-why-couldnt-i-make-good-choices-before/</loc>
  <lastmod>2012-12-18T01:40:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157173-psych-eval/</loc>
  <lastmod>2012-12-18T01:57:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157172-hungry-at-night/</loc>
  <lastmod>2012-12-18T03:47:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157171-hi-everyone/</loc>
  <lastmod>2012-12-23T05:45:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157170-approved-and-schduled-for-jan-23rd/</loc>
  <lastmod>2013-01-26T19:20:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157169-for-those-who-dont-know-me/</loc>
  <lastmod>2012-12-18T02:12:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157168-after-losing-lots-of-weight-does-anyone-have-issues-with-their-port-showing/</loc>
  <lastmod>2012-12-31T20:58:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157167-approved/</loc>
  <lastmod>2012-12-19T04:11:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157166-all-of-these-stories-scared-me/</loc>
  <lastmod>2012-12-18T20:59:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157165-help-not-sure/</loc>
  <lastmod>2012-12-17T19:26:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157164-scar-tissue-around-port-site/</loc>
  <lastmod>2013-01-22T18:13:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157163-motivation/</loc>
  <lastmod>2012-12-17T16:31:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157162-tomorrow-is-my-day/</loc>
  <lastmod>2012-12-18T05:19:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157161-new-here/</loc>
  <lastmod>2012-12-18T18:57:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157160-happy-holiday/</loc>
  <lastmod>2012-12-19T02:58:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157159-dealing-with-plateaus/</loc>
  <lastmod>2012-12-19T03:41:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157158-really-port-pain-what-helps/</loc>
  <lastmod>2012-12-18T02:20:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157157-anyone-else-nave-the-post-op-pity-party/</loc>
  <lastmod>2012-12-22T02:23:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157156-63-lbs-down/</loc>
  <lastmod>2012-12-18T05:20:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157155-im-gluten-intolerant-which-is-a-recent-discovery-any-bandsters-out-there-who-can-give-me-any-idea-what-to-do-post-op/</loc>
  <lastmod>2012-12-17T20:05:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157154-upsetting-me/</loc>
  <lastmod>2012-12-18T01:51:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157153-had-the-band-five-days-ago-in-pain/</loc>
  <lastmod>2012-12-18T13:02:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157152-post-gall-bladder-removal/</loc>
  <lastmod>2012-12-17T16:28:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157151-advice-on-self-esteem-day-13-of-pre-op-diet-2-days-til-surgery/</loc>
  <lastmod>2012-12-17T15:58:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157150-todays-the-day/</loc>
  <lastmod>2012-12-18T01:17:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157148-going-full-liquids-today/</loc>
  <lastmod>2012-12-17T14:08:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157147-resistance-bands-ya-or-nay/</loc>
  <lastmod>2012-12-23T16:39:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157146-buddy-where-are-you/</loc>
  <lastmod>2012-12-17T18:22:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157145-one-thing-im-gona-miss-this-christmas/</loc>
  <lastmod>2012-12-17T18:39:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157144-to-tell-or-not/</loc>
  <lastmod>2012-12-18T02:07:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157143-so-is-broth-stock-and-bouillon-the-same-thing-what-do-u-guys-recommend/</loc>
  <lastmod>2012-12-19T01:59:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157142-not-losing/</loc>
  <lastmod>2012-12-18T13:55:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157141-will-get-banded-on-121712/</loc>
  <lastmod>2012-12-17T06:18:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157140-big-cheater/</loc>
  <lastmod>2013-01-09T19:07:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157139-anyone-in-the-mesa-area/</loc>
  <lastmod>2013-11-12T08:11:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157138-hello-everyone/</loc>
  <lastmod>2012-12-17T13:33:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157137-getting-upset/</loc>
  <lastmod>2012-12-17T04:22:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157136-next-goal-met/</loc>
  <lastmod>2012-12-17T05:36:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157135-newbie-and-not-sure-where-to-post/</loc>
  <lastmod>2012-12-17T03:48:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157134-blocking-members/</loc>
  <lastmod>2012-12-17T04:40:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157133-worried/</loc>
  <lastmod>2012-12-17T04:31:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157132-eating-without-restriction/</loc>
  <lastmod>2012-12-18T01:48:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157131-steri-strip-residue/</loc>
  <lastmod>2012-12-18T02:02:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157130-what-is-the-best-advice-to-loosing-weight-fast-after-surgery-or-what-diet-helped-u-loose-weight-quick-im-talking-about-1-years-worth/</loc>
  <lastmod>2012-12-28T14:57:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157129-second-fill/</loc>
  <lastmod>2012-12-17T02:12:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157128-great-wls-cookbook/</loc>
  <lastmod>2012-12-28T15:29:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157127-first-day-of-liquid-diet/</loc>
  <lastmod>2012-12-17T19:53:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157126-has-anyone-you-know-passed-away-from-lap-band-surgeries-if-so-how-or-why/</loc>
  <lastmod>2012-12-17T03:16:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157125-psych-evaluation/</loc>
  <lastmod>2012-12-20T19:02:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157124-two-nsvs-today/</loc>
  <lastmod>2013-02-02T17:23:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157123-i-have-a/</loc>
  <lastmod>2012-12-17T03:30:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157122-3-days-post-opneed-help/</loc>
  <lastmod>2012-12-17T02:43:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157121-burping/</loc>
  <lastmod>2012-12-17T19:24:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157120-oatmeal/</loc>
  <lastmod>2012-12-17T00:46:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157119-need-an-unfill/</loc>
  <lastmod>2012-12-29T06:20:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157118-6-month-before-and-after/</loc>
  <lastmod>2012-12-29T03:19:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157117-pureed-heaven/</loc>
  <lastmod>2012-12-16T23:26:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157116-too-tight/</loc>
  <lastmod>2012-12-17T16:48:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157115-so-upset/</loc>
  <lastmod>2012-12-17T03:06:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157114-banded-on-121212/</loc>
  <lastmod>2012-12-17T02:24:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157113-first-fill-followed-by-first-stuck-episode/</loc>
  <lastmod>2012-12-17T04:30:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157112-helppp/</loc>
  <lastmod>2012-12-17T02:51:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157111-plan-to-drop-100-lbs/</loc>
  <lastmod>2012-12-16T23:24:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157110-dallas-tx-surgeon/</loc>
  <lastmod>2012-12-16T20:19:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157109-options/</loc>
  <lastmod>2012-12-16T22:26:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157108-banding-on-december-19/</loc>
  <lastmod>2013-04-28T16:17:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157107-social-media/</loc>
  <lastmod>2012-12-16T23:58:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157106-pcos-and-the-lap-band/</loc>
  <lastmod>2012-12-20T04:58:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157105-lapband-after-tummy-tuck/</loc>
  <lastmod>2013-01-04T22:21:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157104-where-is-december-tters-thread-go/</loc>
  <lastmod>2012-12-16T18:41:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157103-bbband-day-17th-of-december/</loc>
  <lastmod>2012-12-17T10:07:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157102-so-happy/</loc>
  <lastmod>2012-12-17T03:19:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157101-airy-feeling-is-that-a-word-lol-let-me-explain/</loc>
  <lastmod>2012-12-16T18:29:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157100-day-3-of-post-op-and-i-am-a-hot-mess/</loc>
  <lastmod>2012-12-16T18:33:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157099-fear-of-stretching/</loc>
  <lastmod>2012-12-16T21:21:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157098-10-days-post-op-and-going-back-to-work-tomorrow/</loc>
  <lastmod>2012-12-16T18:36:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157097-food-journal-important/</loc>
  <lastmod>2012-12-21T22:18:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157096-lets-set-the-record-straight/</loc>
  <lastmod>2012-12-20T15:45:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157095-clothing-and-style/</loc>
  <lastmod>2012-12-17T02:16:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157094-esophageal-yeast-infection/</loc>
  <lastmod>2012-12-23T03:33:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157093-lab-band-surgery-date-set/</loc>
  <lastmod>2012-12-16T19:35:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157092-liquid-vitamins/</loc>
  <lastmod>2012-12-16T15:03:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157091-you-can-do-it/</loc>
  <lastmod>2012-12-16T14:04:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157090-something-awful/</loc>
  <lastmod>2013-01-28T03:21:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157089-hi-nice-to-find-you-all-just-set-my-surgery-date-and-i-am-a-petrified-little-weenie/</loc>
  <lastmod>2012-12-16T15:49:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157088-gas-crampy-and-shoulder-pain/</loc>
  <lastmod>2012-12-16T16:48:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157087-6-month-dietbefore-surgery/</loc>
  <lastmod>2012-12-24T15:18:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157086-to-tight-and-xmas-aproaches-fast/</loc>
  <lastmod>2012-12-17T13:01:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157085-soon-to-be-banded/</loc>
  <lastmod>2012-12-17T14:06:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157084-leaving-tonight-to-get-banded/</loc>
  <lastmod>2012-12-16T16:29:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157083-insurance-question/</loc>
  <lastmod>2012-12-16T22:25:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157082-onederland/</loc>
  <lastmod>2012-12-16T16:24:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157081-united-healthcare-provided-by-target/</loc>
  <lastmod>2012-12-20T19:08:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157080-yikes-night-hunger-whats-up/</loc>
  <lastmod>2012-12-18T04:27:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157079-size-8-jeans/</loc>
  <lastmod>2012-12-24T18:52:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157078-i-feel-guilty-0/</loc>
  <lastmod>2012-12-16T11:48:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157077-port-incision-painful-and-hard/</loc>
  <lastmod>2012-12-18T04:44:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157076-band-on-wednesday/</loc>
  <lastmod>2012-12-23T19:30:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157075-so-sad/</loc>
  <lastmod>2012-12-17T01:21:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157074-bombshell/</loc>
  <lastmod>2012-12-16T05:11:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157073-bombshell/</loc>
  <lastmod>2012-12-16T18:23:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157072-when-can-i-take-a-bath/</loc>
  <lastmod>2012-12-16T07:02:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157071-no-restriction/</loc>
  <lastmod>2012-12-16T05:02:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157070-looking-for-a-local-buddy/</loc>
  <lastmod>2012-12-16T03:20:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157069-fill/</loc>
  <lastmod>2012-12-16T03:09:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157068-why-do-people-not-suceed-banded/</loc>
  <lastmod>2012-12-16T05:05:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157067-my-mother-is-dead/</loc>
  <lastmod>2012-12-18T01:26:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157066-cannot-post-from-my-iphone-app/</loc>
  <lastmod>2012-12-16T03:13:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157065-mushes/</loc>
  <lastmod>2012-12-16T03:38:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157064-getting-banded-this-month/</loc>
  <lastmod>2012-12-16T08:29:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157063-need-help-feeling-down/</loc>
  <lastmod>2012-12-19T02:43:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157062-disappointed/</loc>
  <lastmod>2012-12-17T01:23:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157061-so-hungry/</loc>
  <lastmod>2012-12-15T23:55:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157060-flouro-to-check-for-a-leak-no-leak-no-restriction/</loc>
  <lastmod>2012-12-15T23:57:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157059-post-op-day-1-normal-to-have-a-lump-feeling-in-your-throat/</loc>
  <lastmod>2012-12-16T00:25:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157058-post-op-3-days-and-starting-mushies/</loc>
  <lastmod>2012-12-16T05:28:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157057-couch2-5k/</loc>
  <lastmod>2012-12-24T06:54:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157056-no-eating-and-drinking/</loc>
  <lastmod>2012-12-16T09:29:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157055-new-to-forum/</loc>
  <lastmod>2012-12-16T00:00:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157054-what-are-sine-good-things-for-liquid-diet/</loc>
  <lastmod>2012-12-26T20:24:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157053-need-a-fill-bad/</loc>
  <lastmod>2012-12-16T05:29:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157052-dalton-georgia-or-chattanooga-tennessee/</loc>
  <lastmod>2012-12-15T22:32:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157050-ok-dont-laugh-at-me/</loc>
  <lastmod>2012-12-16T01:03:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157049-post-op-3days/</loc>
  <lastmod>2012-12-16T05:24:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157048-final-hours/</loc>
  <lastmod>2012-12-15T23:21:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157047-keeping-it-a-secret/</loc>
  <lastmod>2012-12-23T08:14:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157046-is-continuing-on-liquid-protein-for-a-few-meals-still-okay-during-early-pregnancy/</loc>
  <lastmod>2013-01-05T01:18:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157045-its-fate/</loc>
  <lastmod>2012-12-15T23:05:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157044-lapbandtalk-newsletter-12152012/</loc>
  <lastmod>2012-12-18T10:57:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157043-day-1-post-op-question/</loc>
  <lastmod>2012-12-15T16:27:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157042-sleeping-post-op/</loc>
  <lastmod>2012-12-16T09:24:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157041-fillshaving-trouble-getting-enough/</loc>
  <lastmod>2012-12-16T03:08:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157040-omg-i-been-slimmed/</loc>
  <lastmod>2012-12-15T20:57:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157038-pre-surgery-diet/</loc>
  <lastmod>2012-12-15T16:11:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157037-im-new-here-anyone-used-bariatric-solutions-in-dfw/</loc>
  <lastmod>2013-01-15T18:44:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157036-for-real/</loc>
  <lastmod>2012-12-15T21:58:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157035-help/</loc>
  <lastmod>2012-12-15T16:08:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157034-lapband-seminar-in-houston/</loc>
  <lastmod>2012-12-15T06:45:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157033-new-to-forum-lb-next-friday/</loc>
  <lastmod>2012-12-15T19:40:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157032-pkb-has-big-news/</loc>
  <lastmod>2012-12-16T07:23:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157031-in-major-need-of-a-fill/</loc>
  <lastmod>2012-12-16T21:00:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157030-anybody-miss-a-month-of-the-required-6-mo-dr-supervised-diet/</loc>
  <lastmod>2012-12-15T14:03:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157029-having-egd-monday-pain/</loc>
  <lastmod>2012-12-16T03:07:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157028-day-14-and-hungry/</loc>
  <lastmod>2012-12-15T04:43:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157027-did-anyone-start-with-a-bmi-in-the-50s-what-were-your-results/</loc>
  <lastmod>2012-12-16T02:15:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157026-did-anyone-start-with-a-bmi-in-the-50s-what-were-your-results/</loc>
  <lastmod>2012-12-15T10:52:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157025-sweet-cravings/</loc>
  <lastmod>2012-12-19T23:36:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157024-nausea-4-weeks-post-op/</loc>
  <lastmod>2012-12-15T12:00:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157023-lets-pray-for-the-ct-school-shooting/</loc>
  <lastmod>2012-12-16T17:17:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157022-1-week-out-and-pain/</loc>
  <lastmod>2012-12-15T02:19:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157021-franscian-alliance-insurance/</loc>
  <lastmod>2012-12-25T22:37:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157020-has-anyone-going-tgrough-bcbs/</loc>
  <lastmod>2012-12-15T04:49:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157019-vitacostcom-site-for-liquid-vitamins/</loc>
  <lastmod>2012-12-15T00:42:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157018-surgery-yesterday-and-doing-good/</loc>
  <lastmod>2012-12-15T19:14:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157017-tightness-in-chest/</loc>
  <lastmod>2012-12-15T02:40:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157016-no-drinking-while-eating/</loc>
  <lastmod>2012-12-15T15:38:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157015-35lbs-and-first-high-cholesterol-ever/</loc>
  <lastmod>2012-12-15T16:06:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157014-having-lapband-on-dec-18-going-out-of-town-on-22-help/</loc>
  <lastmod>2012-12-15T21:44:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157012-band-on-11212/</loc>
  <lastmod>2012-12-15T00:51:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157011-2-weeks-and-3-days-post-op-not-feeling-as-full-anymore/</loc>
  <lastmod>2012-12-14T22:32:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157009-2nd-fill-in-7-12-months/</loc>
  <lastmod>2012-12-14T20:18:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157008-hunger/</loc>
  <lastmod>2012-12-15T01:55:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157007-nsv/</loc>
  <lastmod>2012-12-14T23:13:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157006-halfway-there/</loc>
  <lastmod>2012-12-14T20:23:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157005-sweet-spot-green-zone/</loc>
  <lastmod>2012-12-14T21:50:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157004-nsv-blood-pressure-meds/</loc>
  <lastmod>2012-12-19T00:04:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157003-question-about-stages-how-many-are-there-i-thought-there-was-3/</loc>
  <lastmod>2012-12-14T23:16:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157002-first-challenges/</loc>
  <lastmod>2012-12-14T19:46:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157001-nervous/</loc>
  <lastmod>2012-12-14T17:58:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/157000-day-2-post-op/</loc>
  <lastmod>2012-12-15T03:04:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156999-just-wondering/</loc>
  <lastmod>2012-12-14T17:22:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156998-surgical-consult-today/</loc>
  <lastmod>2012-12-16T01:03:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156997-protein-7-days-post-op-surgery/</loc>
  <lastmod>2012-12-15T03:06:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156996-2nd-fill-coming-up/</loc>
  <lastmod>2012-12-14T16:49:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156995-silly-question-can-i-have-coffee-on-day-4/</loc>
  <lastmod>2012-12-15T06:32:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156994-banded-1-yr-and-have-it-removed/</loc>
  <lastmod>2012-12-17T07:32:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156993-going-to-the-hospital-in-three-hours-and/</loc>
  <lastmod>2012-12-14T20:23:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156992-pre-op-diet-day-10-party-saturday-advise-from-post-op/</loc>
  <lastmod>2012-12-14T13:39:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156991-on-my-way-to-the-hosital/</loc>
  <lastmod>2012-12-16T08:10:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156990-scales/</loc>
  <lastmod>2012-12-14T16:58:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156988-what-is-considered-a-full-band/</loc>
  <lastmod>2012-12-14T21:00:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156987-crossfit-anyone/</loc>
  <lastmod>2012-12-14T06:09:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156986-i-catch-myself-wanting-to-share-with-every-overweight-woman-i-see/</loc>
  <lastmod>2012-12-15T13:16:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156985-to-eat-or-not-to-eat-you-tell-me/</loc>
  <lastmod>2012-12-15T04:34:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156984-losing-my-hairstill/</loc>
  <lastmod>2012-12-25T11:10:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156983-do-you-ever-get-reflux-or-throw-up/</loc>
  <lastmod>2012-12-14T15:16:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156982-week-1-liquid-diet-pout/</loc>
  <lastmod>2012-12-14T07:48:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156981-mountain-climbing-and-lap-band/</loc>
  <lastmod>2012-12-14T05:49:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156980-hey/</loc>
  <lastmod>2012-12-14T18:03:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156979-im-back-and-i-have-a-question/</loc>
  <lastmod>2012-12-15T07:03:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156978-gastric-sleever/</loc>
  <lastmod>2012-12-14T17:44:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156977-gained-weight-almost-4-years-banded/</loc>
  <lastmod>2012-12-14T13:19:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156976-cold-weather/</loc>
  <lastmod>2013-01-23T17:40:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156975-help-thats-where-im-at-i-need-help/</loc>
  <lastmod>2012-12-17T16:59:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156974-lap-band-revision-post-op-complications/</loc>
  <lastmod>2012-12-14T00:17:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156973-rebanded/</loc>
  <lastmod>2012-12-14T02:08:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156972-got-the-call-surgery-is-130-tomorrow/</loc>
  <lastmod>2012-12-15T01:05:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156971-grass-fed-beef-sandwich-with-eggplant-as-bread/</loc>
  <lastmod>2012-12-13T23:33:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156970-i-need-a-push/</loc>
  <lastmod>2012-12-14T03:06:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156969-banded-august-still-no-weight-loss/</loc>
  <lastmod>2013-04-07T21:54:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156968-is-this-normal/</loc>
  <lastmod>2012-12-14T10:44:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156967-day-3-and-i-feel-a-little-dizzy/</loc>
  <lastmod>2012-12-13T23:38:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156966-gas-is-killing-me/</loc>
  <lastmod>2012-12-14T03:42:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156965-help/</loc>
  <lastmod>2012-12-14T15:04:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156964-nervous/</loc>
  <lastmod>2012-12-15T13:47:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156963-feeling-a-little-disapointed/</loc>
  <lastmod>2012-12-14T00:32:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156962-aetna-ppo/</loc>
  <lastmod>2012-12-13T23:48:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156961-beet-fries-and-kale/</loc>
  <lastmod>2012-12-13T21:48:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156960-yummy-chicken-thigh-meal/</loc>
  <lastmod>2012-12-13T22:22:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156959-its-been-a-month-since-surgery/</loc>
  <lastmod>2012-12-14T01:31:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156958-its-been-a-month-since-surgery/</loc>
  <lastmod>2012-12-17T18:44:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156957-lapband-question-with-upcoming-surgery/</loc>
  <lastmod>2012-12-14T19:25:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156956-home-from-surgwry/</loc>
  <lastmod>2012-12-14T01:47:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156955-2nd-week-banded/</loc>
  <lastmod>2012-12-14T12:57:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156954-what-to-bring-with-you-to-the-hospital/</loc>
  <lastmod>2012-12-13T23:13:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156953-like-test/</loc>
  <lastmod>2012-12-19T00:18:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156952-very-confused-about-lapband-and-reason-for-it/</loc>
  <lastmod>2012-12-14T19:25:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156951-belgian-wls-and-my-unfill-today/</loc>
  <lastmod>2017-07-03T23:04:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156950-the-months-leading-to-surgery/</loc>
  <lastmod>2012-12-13T23:16:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156949-5-months-and-going-strong/</loc>
  <lastmod>2012-12-15T22:43:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156948-liquid-diet-1-week-down-1-week-to-go/</loc>
  <lastmod>2012-12-21T01:01:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156947-monday/</loc>
  <lastmod>2012-12-13T17:13:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156946-sometimes-it-is-just-the-small-things/</loc>
  <lastmod>2012-12-13T23:15:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156945-evweyone-says/</loc>
  <lastmod>2012-12-14T00:17:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156944-so-discouraged-and-i-just-need-some-support/</loc>
  <lastmod>2012-12-13T19:35:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156943-it-is-hard-to-log-into-lbt-these-days/</loc>
  <lastmod>2012-12-14T02:48:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156942-6-month-plateau/</loc>
  <lastmod>2012-12-22T16:13:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156937-got-a-fill-to-64-cc/</loc>
  <lastmod>2012-12-22T13:36:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156936-stuck/</loc>
  <lastmod>2012-12-14T03:07:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156935-i-fell-off-the-wagon/</loc>
  <lastmod>2012-12-14T08:25:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156934-1-year-bandanniversary/</loc>
  <lastmod>2012-12-16T05:39:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156933-what-is-allowed-in-the-pre-op-liquid-diet/</loc>
  <lastmod>2012-12-16T05:42:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156932-getting-back-into-this/</loc>
  <lastmod>2012-12-14T05:17:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156931-how-long/</loc>
  <lastmod>2012-12-13T20:26:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156930-crossfit/</loc>
  <lastmod>2012-12-13T13:56:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156929-which-side-is-your-port/</loc>
  <lastmod>2012-12-14T01:20:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156928-hair-loss-and-hair-growth/</loc>
  <lastmod>2012-12-13T12:31:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156927-yawning-and-sneezing/</loc>
  <lastmod>2012-12-13T04:23:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156926-new-years-eve-surgery/</loc>
  <lastmod>2012-12-17T10:53:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156925-i-actually-feel-lighter/</loc>
  <lastmod>2012-12-13T04:29:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156924-im-on-the-other-side-divas-sipping-walking-and-getting-in-at-least-60-grams-of-protein/</loc>
  <lastmod>2012-12-14T02:07:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156923-newbie/</loc>
  <lastmod>2012-12-13T03:52:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156922-20-more-poinds/</loc>
  <lastmod>2012-12-13T22:16:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156921-december-date/</loc>
  <lastmod>2012-12-13T13:51:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156920-emotions/</loc>
  <lastmod>2012-12-13T18:49:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156919-body-shapers/</loc>
  <lastmod>2012-12-13T04:08:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156918-my-first-of-many-visits/</loc>
  <lastmod>2012-12-13T03:59:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156917-chest-pain/</loc>
  <lastmod>2012-12-13T07:01:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156916-recipes/</loc>
  <lastmod>2013-01-07T05:21:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156915-was-banded-on-11262012/</loc>
  <lastmod>2012-12-13T01:53:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156914-anthem-bluecross-hrafsa/</loc>
  <lastmod>2012-12-21T02:05:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156913-im-just-beginning-and-have-a-ton-of-questions/</loc>
  <lastmod>2012-12-13T04:49:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156912-water-intake/</loc>
  <lastmod>2012-12-14T21:32:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156911-does-your-brain-have-to-catch-up-with-your-band/</loc>
  <lastmod>2012-12-13T11:10:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156910-belts/</loc>
  <lastmod>2012-12-27T20:32:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156909-another-nsv/</loc>
  <lastmod>2012-12-13T10:25:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156908-almost-3-mths-post-op/</loc>
  <lastmod>2012-12-13T18:42:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156907-lemon-water/</loc>
  <lastmod>2012-12-13T01:05:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156906-hi/</loc>
  <lastmod>2012-12-13T00:08:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156905-what-was-worse/</loc>
  <lastmod>2012-12-13T11:19:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156904-lost-10-of-my-body-weight/</loc>
  <lastmod>2012-12-12T23:46:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156903-any-advice/</loc>
  <lastmod>2012-12-13T16:08:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156902-lost-10-of-my-body-weight/</loc>
  <lastmod>2012-12-12T23:00:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156901-body-fortress-super-protein-shot/</loc>
  <lastmod>2012-12-13T00:56:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156900-lap-band-and-insurance/</loc>
  <lastmod>2012-12-14T00:17:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156897-surgery-in-the-morning/</loc>
  <lastmod>2012-12-16T18:49:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156896-everyone-is-different/</loc>
  <lastmod>2012-12-13T12:23:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156895-body-rejecting-sutures/</loc>
  <lastmod>2012-12-12T22:02:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156894-help-what-are-the-staples-that-i-must-have-post-op/</loc>
  <lastmod>2012-12-15T02:13:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156893-less-than-48-hours-away/</loc>
  <lastmod>2012-12-15T03:06:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156892-sensa/</loc>
  <lastmod>2012-12-12T22:17:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156891-gaining-too-much-weight/</loc>
  <lastmod>2013-02-04T08:37:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156890-40-lbs-down-so-no-fills-yet/</loc>
  <lastmod>2012-12-15T01:57:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156889-welcome/</loc>
  <lastmod>2012-12-12T19:10:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156888-dating-and-explaining-weight-loss/</loc>
  <lastmod>2012-12-12T22:22:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156887-two-week-post-op-appointment/</loc>
  <lastmod>2012-12-12T22:57:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156886-small-victory/</loc>
  <lastmod>2012-12-12T22:09:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156885-stomach-bloat-post-surgery/</loc>
  <lastmod>2012-12-12T23:12:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156884-struggling/</loc>
  <lastmod>2012-12-12T20:39:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156883-cupcake-dinners/</loc>
  <lastmod>2012-12-13T11:46:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156882-finally-approved/</loc>
  <lastmod>2012-12-13T03:01:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156881-first-fill-today-nervous/</loc>
  <lastmod>2012-12-23T07:34:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156880-eat-to-live-not-live-to-eat/</loc>
  <lastmod>2012-12-12T15:40:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156879-the-1-lesson-i-learned-from-my-band/</loc>
  <lastmod>2012-12-15T04:39:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156878-morning-protein-shakes/</loc>
  <lastmod>2012-12-13T00:13:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156877-need-lapbuddy-just-had-surgery-7-days-ago/</loc>
  <lastmod>2013-01-01T15:42:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156869-first-fill-today-8-weeks-post-op-interesting-experience/</loc>
  <lastmod>2012-12-12T23:37:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156868-early-post-op-lifesaving-foods/</loc>
  <lastmod>2012-12-12T23:53:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156867-weight-loss-standstill-before-first-fill/</loc>
  <lastmod>2012-12-12T22:14:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156866-one-week-out-and-eating-soft-solids/</loc>
  <lastmod>2012-12-12T16:31:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156865-first-appointment-was-today/</loc>
  <lastmod>2012-12-12T13:52:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156864-itchy-itchy-help/</loc>
  <lastmod>2012-12-12T22:25:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156863-eyes-bigger-than-my-pouch/</loc>
  <lastmod>2012-12-12T23:51:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156862-looking-for-size-20/</loc>
  <lastmod>2012-12-13T00:40:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156861-bread-rice-and-pasta/</loc>
  <lastmod>2013-01-13T02:01:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156860-cant-change-profile-photo/</loc>
  <lastmod>2012-12-14T06:59:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156859-how-do-you-know-if-you-slip/</loc>
  <lastmod>2012-12-12T19:32:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156858-how-many-fills-did-it-take/</loc>
  <lastmod>2012-12-12T13:54:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156857-app-couch-to-5k/</loc>
  <lastmod>2012-12-13T02:24:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156856-being-banded-dec-19th/</loc>
  <lastmod>2012-12-12T15:26:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156855-fever-last-night-diarrhea-all-day/</loc>
  <lastmod>2012-12-13T05:35:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156854-i-have-entered-a-world-of-constipation/</loc>
  <lastmod>2012-12-16T21:34:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156853-feeling-anxious/</loc>
  <lastmod>2012-12-12T03:31:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156852-stuck-on-egg/</loc>
  <lastmod>2012-12-12T13:08:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156851-researching-about-lap-band/</loc>
  <lastmod>2012-12-11T23:31:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156850-why-not-insurance-approval-prior/</loc>
  <lastmod>2012-12-12T04:03:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156848-stuck-not-losing/</loc>
  <lastmod>2012-12-12T01:13:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156846-fill-day/</loc>
  <lastmod>2012-12-11T21:56:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156844-6-weeks-post-op-no-fill/</loc>
  <lastmod>2012-12-12T00:04:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156843-tummy-tuck-tomorrow/</loc>
  <lastmod>2013-02-07T14:52:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156842-so-weird/</loc>
  <lastmod>2012-12-11T21:35:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156841-hi/</loc>
  <lastmod>2012-12-11T22:23:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156840-first-fill/</loc>
  <lastmod>2012-12-11T22:27:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156839-curious/</loc>
  <lastmod>2012-12-13T09:36:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156838-first-fill/</loc>
  <lastmod>2012-12-11T21:31:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156837-30-and-getting-ready-for-my-band-on-1217/</loc>
  <lastmod>2013-08-21T02:26:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156836-not-good-at-all/</loc>
  <lastmod>2012-12-11T21:57:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156835-hello-any-chicago-bandsters/</loc>
  <lastmod>2012-12-11T19:59:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156834-unfill-and-feeling-much-better/</loc>
  <lastmod>2012-12-12T05:36:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156833-is-it-normal/</loc>
  <lastmod>2012-12-11T22:29:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156832-what-about-you-black-is-beautiful/</loc>
  <lastmod>2012-12-11T15:40:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156831-getting-the-process-started/</loc>
  <lastmod>2012-12-11T20:28:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156830-revision-next-week-freaking-out/</loc>
  <lastmod>2012-12-11T20:08:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156829-the-devil-always-wants-to-rear-its-ugly-head/</loc>
  <lastmod>2012-12-11T21:49:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156828-2-week-postop/</loc>
  <lastmod>2012-12-11T22:28:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156827-silly-success-again/</loc>
  <lastmod>2012-12-11T22:22:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156826-any-aussies-out-there/</loc>
  <lastmod>2013-12-08T04:58:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156825-newly-banded-finally-now-what/</loc>
  <lastmod>2012-12-17T12:47:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156824-122712/</loc>
  <lastmod>2012-12-11T17:13:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156821-endorsment-for-running/</loc>
  <lastmod>2012-12-30T18:58:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156820-stomach-ache/</loc>
  <lastmod>2012-12-13T04:09:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156819-hiatal-hernia-surgery-and-lap-band-in-the-same-operation/</loc>
  <lastmod>2012-12-12T03:39:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156818-so-excited/</loc>
  <lastmod>2012-12-12T03:48:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156817-true-results-weight-loss-center-houston-texas/</loc>
  <lastmod>2012-12-21T05:13:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156816-true-results-weight-loss-center-houston-texas/</loc>
  <lastmod>2012-12-11T07:56:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156815-true-results-weight-loss-center-houston-tx/</loc>
  <lastmod>2012-12-17T19:54:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156814-i-need-an-inspiration/</loc>
  <lastmod>2012-12-12T12:16:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156813-how-do-you-know/</loc>
  <lastmod>2012-12-11T05:59:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156812-strange-taste/</loc>
  <lastmod>2012-12-11T07:10:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156811-blue-cross-highmark-railroad-ins/</loc>
  <lastmod>2012-12-12T15:15:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156810-numbness/</loc>
  <lastmod>2012-12-11T04:55:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156809-do-you-wake-in-night-w-terrible-pain/</loc>
  <lastmod>2012-12-17T13:49:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156808-band-removal-options-uk/</loc>
  <lastmod>2012-12-12T20:42:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156807-lots-of-pain/</loc>
  <lastmod>2012-12-11T05:12:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156806-waking-up-with-water-in-the-mouth/</loc>
  <lastmod>2012-12-11T04:10:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156805-help-one-week-since-band/</loc>
  <lastmod>2013-03-27T01:08:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156804-mentioned-the-lapband-to-my-pcp-for-the-first-time-today/</loc>
  <lastmod>2012-12-11T20:44:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156803-idk-what-to-do/</loc>
  <lastmod>2013-01-07T16:15:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156802-running-a-fever-and-pain-at-two-of-incisions/</loc>
  <lastmod>2012-12-11T06:47:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/156801-if-you-have-young-kids-how-did-you-address-it/</loc>
  <lastmod>2012-12-11T03:18:44+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
