<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/163616-is-this-the-green-zone/</loc>
  <lastmod>2013-04-15T00:05:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163615-is-this-the-green-zone/</loc>
  <lastmod>2013-04-18T08:52:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163614-chips/</loc>
  <lastmod>2013-04-13T01:50:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163613-chips/</loc>
  <lastmod>2013-04-18T23:47:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163612-new-but-i-do-have-a-date-set/</loc>
  <lastmod>2013-04-12T23:39:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163611-i-am-scared/</loc>
  <lastmod>2013-04-13T03:22:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163610-waiting-game/</loc>
  <lastmod>2013-04-12T22:20:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163609-new-to-site-new-journey/</loc>
  <lastmod>2013-04-13T20:29:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163608-question/</loc>
  <lastmod>2013-04-13T00:29:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163607-first-slime/</loc>
  <lastmod>2013-04-12T20:14:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163606-advice-on-dr-kuri/</loc>
  <lastmod>2013-06-05T03:21:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163605-victory/</loc>
  <lastmod>2013-04-14T13:16:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163604-can-you-eat-before-your-fill/</loc>
  <lastmod>2013-04-14T01:51:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163603-bcbs~-anyone-have-any-idea-how-long-bcbs-takes-to-approve-process/</loc>
  <lastmod>2013-04-16T22:22:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163602-met-with-the-surgeon-nutritionist-next/</loc>
  <lastmod>2013-04-15T13:19:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163601-low-carb-high-protein-mushy-foods/</loc>
  <lastmod>2013-04-13T21:23:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163600-gummy-vitamins-1-week-post-op/</loc>
  <lastmod>2013-04-13T02:04:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163599-abdominoplastymastopexy-t/</loc>
  <lastmod>2013-04-18T00:07:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163598-hubby-has-questions/</loc>
  <lastmod>2013-04-12T17:12:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163597-here-goes-everything/</loc>
  <lastmod>2013-04-12T16:53:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163596-when-should-i-start-loosing-weight/</loc>
  <lastmod>2013-04-12T19:02:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163595-negativity-at-work/</loc>
  <lastmod>2013-04-12T19:08:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163594-3rd-day-post-op/</loc>
  <lastmod>2013-04-14T16:26:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163593-this-thing-really-is-working/</loc>
  <lastmod>2013-04-12T18:42:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163592-body-image/</loc>
  <lastmod>2013-04-17T01:26:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163591-post-fill/</loc>
  <lastmod>2013-04-12T17:20:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163590-had-my-second-real-unfill-2-days-ago/</loc>
  <lastmod>2013-04-12T17:21:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163589-pre-op-diet-ideas/</loc>
  <lastmod>2013-04-12T13:24:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163588-restriction-or-diet/</loc>
  <lastmod>2013-04-12T18:56:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163587-truer-than-we-know-sometimes/</loc>
  <lastmod>2013-04-13T13:54:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163579-been-away-but-im-back/</loc>
  <lastmod>2013-04-26T04:56:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163578-been-away-but-im-back/</loc>
  <lastmod>2013-04-12T17:10:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163577-lap-band-misinformation/</loc>
  <lastmod>2013-04-12T15:00:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163576-heres-an-nsv-for-ya/</loc>
  <lastmod>2013-04-13T03:46:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163575-wednesday-41013/</loc>
  <lastmod>2013-04-12T02:45:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163574-getting-off-track/</loc>
  <lastmod>2013-09-20T18:07:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163573-countdown-til-my-last-month-supervised-diet/</loc>
  <lastmod>2013-04-12T01:12:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163572-how-much-can-ilose-in-a-month/</loc>
  <lastmod>2013-04-12T03:11:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163571-one-year-anniversary/</loc>
  <lastmod>2013-04-12T08:08:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163570-sit-ups/</loc>
  <lastmod>2013-04-12T01:04:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163569-any-other-students-struggling-with-finals-and-assignments/</loc>
  <lastmod>2013-04-13T17:23:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163568-whats-this-feeling/</loc>
  <lastmod>2013-04-12T02:43:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163567-tortillas/</loc>
  <lastmod>2013-04-12T04:31:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163566-getting-cold-feet/</loc>
  <lastmod>2013-04-12T01:10:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163565-severe-heartburn/</loc>
  <lastmod>2013-04-12T19:54:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163564-burning-pain-around-port/</loc>
  <lastmod>2013-04-11T22:08:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163563-protein-shakes-with-water/</loc>
  <lastmod>2013-04-12T01:25:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163562-sick-idk-why/</loc>
  <lastmod>2013-04-12T16:29:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163561-left-hospital-with-no-fill/</loc>
  <lastmod>2013-04-12T17:08:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163560-banded-2-months/</loc>
  <lastmod>2013-04-17T01:18:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163559-profile-pic-help/</loc>
  <lastmod>2013-04-14T04:58:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163558-need-recipes/</loc>
  <lastmod>2013-05-06T08:05:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163557-start-liquid-diet-tomorrow-please-help/</loc>
  <lastmod>2013-04-15T15:21:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163556-starting-down-the-yellow-brick-road/</loc>
  <lastmod>2013-12-26T00:48:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163555-official/</loc>
  <lastmod>2013-04-13T03:30:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163554-sports-bra-suggestions/</loc>
  <lastmod>2013-04-11T23:59:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163553-favorite-pureed-veggies/</loc>
  <lastmod>2013-04-11T18:54:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163552-protein/</loc>
  <lastmod>2013-04-11T19:11:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163551-starting-over/</loc>
  <lastmod>2013-04-11T19:07:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163550-april-2nd-banded/</loc>
  <lastmod>2013-04-11T20:13:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163549-success-one-year-anniversary/</loc>
  <lastmod>2013-04-12T19:16:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163548-beginning-the-journey/</loc>
  <lastmod>2013-04-11T18:04:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163547-help/</loc>
  <lastmod>2013-04-12T21:52:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163546-frustrated-with-fills-what-is-normal/</loc>
  <lastmod>2013-04-11T21:18:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163545-this-is-very-real/</loc>
  <lastmod>2013-04-11T19:06:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163544-hoping-insurance-covers-this/</loc>
  <lastmod>2013-04-12T16:37:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163543-to-weigh-or-not-to-weigh/</loc>
  <lastmod>2013-04-12T00:45:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163542-nsv-2/</loc>
  <lastmod>2013-04-11T15:37:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163541-getting-banded-today-and-having-mixed-feelings-already/</loc>
  <lastmod>2013-05-01T13:50:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163540-new-me/</loc>
  <lastmod>2013-04-11T13:23:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163539-3-weeks-post-op-and-at-the-er/</loc>
  <lastmod>2013-04-13T03:29:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163538-salonbarber-chairs-weight-limit/</loc>
  <lastmod>2013-04-18T13:45:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163534-on-my-way-to-get-banded/</loc>
  <lastmod>2013-04-11T23:43:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163533-its-okay-if-you-dont-listen-to-them/</loc>
  <lastmod>2013-04-11T13:24:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163532-wish-me-luck-my-first-consultation-is-tomorrow-41113/</loc>
  <lastmod>2013-04-11T05:58:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163531-surgery-next-week/</loc>
  <lastmod>2013-04-12T18:17:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163530-ready-for-the-jump/</loc>
  <lastmod>2013-04-12T01:02:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163529-selling-6-brand-new-bras/</loc>
  <lastmod>2013-11-14T15:21:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163528-why-no-straws/</loc>
  <lastmod>2013-04-18T15:49:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163527-scared-and-on-the-fence/</loc>
  <lastmod>2013-04-11T15:05:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163526-stuck-or-too-much/</loc>
  <lastmod>2013-04-11T15:11:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163525-need-help-wstress-and-emotional-eating-ugh/</loc>
  <lastmod>2013-04-11T22:32:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163524-first-fill-in-the-morning/</loc>
  <lastmod>2013-04-13T15:43:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163523-austincetral-texas-area/</loc>
  <lastmod>2013-04-21T14:37:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163522-how-many-weeks-until-first-fill/</loc>
  <lastmod>2013-04-11T22:23:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163521-progress-pics-everyone/</loc>
  <lastmod>2013-04-12T03:32:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163520-sore-band/</loc>
  <lastmod>2013-04-11T01:59:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163519-having-pain-under-ribcage-hurts-when-i-take-a-deep-breath/</loc>
  <lastmod>2013-04-11T07:58:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163518-having-pain-under-ribcage-hurts-when-i-take-a-deep-breath/</loc>
  <lastmod>2013-04-11T02:07:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163517-sums-everyday-up/</loc>
  <lastmod>2013-04-11T02:06:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163516-first-two-to-three-bites/</loc>
  <lastmod>2013-04-11T01:54:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163515-good-idea-or-really-bad-habit/</loc>
  <lastmod>2013-04-16T05:18:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163514-how-are-you/</loc>
  <lastmod>2013-06-22T23:35:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163513-i-know-nothing-tell-me-everything/</loc>
  <lastmod>2013-04-11T15:22:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163512-have-to-have-revisionthinking-about-the-sleeve/</loc>
  <lastmod>2013-06-24T05:05:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163511-post-op/</loc>
  <lastmod>2014-04-02T15:20:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163510-2-week-post-op-appointment/</loc>
  <lastmod>2013-04-11T02:27:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163509-surgery-date-was-monday-april-8-2013/</loc>
  <lastmod>2013-04-11T02:56:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163508-big-nsv-for-me/</loc>
  <lastmod>2013-04-21T19:27:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163507-elevated-white-blood-count/</loc>
  <lastmod>2013-04-24T01:43:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163506-is-this-the-typical-beginning/</loc>
  <lastmod>2013-04-12T18:57:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163505-salad/</loc>
  <lastmod>2013-04-11T00:01:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163504-new-band-patient-and-i-may-have-messed-up/</loc>
  <lastmod>2013-05-08T23:19:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163503-so-hungry/</loc>
  <lastmod>2013-04-11T00:25:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163502-my-husbandgym-partner/</loc>
  <lastmod>2013-04-11T13:02:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163501-200-pound-loss-picw/</loc>
  <lastmod>2013-05-06T06:31:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163500-who-had-problems-with-sagging-skin-after-weight-loss/</loc>
  <lastmod>2013-07-18T23:53:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163499-how-do-you-know-if-your-band-has-slipped/</loc>
  <lastmod>2013-04-11T01:42:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163498-i-am-back-to-work-today/</loc>
  <lastmod>2013-04-11T02:15:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163497-what-to-eat-when-eating-out/</loc>
  <lastmod>2013-04-12T04:17:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163496-stomach-rumbling-like-crazy/</loc>
  <lastmod>2013-04-10T19:26:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163495-need-help/</loc>
  <lastmod>2013-04-11T00:01:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163494-stuck/</loc>
  <lastmod>2013-04-10T22:55:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163493-approval/</loc>
  <lastmod>2013-04-11T05:10:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163492-5-days-post-op/</loc>
  <lastmod>2013-04-10T16:30:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163491-is-it-worth-a-chance/</loc>
  <lastmod>2013-04-10T23:08:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163490-down-18-lbs/</loc>
  <lastmod>2013-04-11T01:56:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163489-im-in-the-hospital/</loc>
  <lastmod>2013-04-10T16:39:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163488-tomorrow/</loc>
  <lastmod>2013-04-11T02:07:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163487-chickens-hate-me/</loc>
  <lastmod>2013-04-17T18:37:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163486-sleeve/</loc>
  <lastmod>2013-04-11T01:14:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163485-lb-surgery-was-yesterday/</loc>
  <lastmod>2013-04-10T18:52:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163482-lap-banders-need-an-internal-anti-inflammatory/</loc>
  <lastmod>2013-05-01T03:12:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163481-i-feel-like-crying/</loc>
  <lastmod>2013-04-11T01:19:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163480-j-eant-to-get-this/</loc>
  <lastmod>2013-04-10T14:15:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163479-not-full/</loc>
  <lastmod>2013-04-11T11:34:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163478-im-doing-this/</loc>
  <lastmod>2013-04-12T18:08:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163477-almost-3-months-post-op/</loc>
  <lastmod>2013-04-12T05:51:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163476-self-sabotage-after-a-loved-ones-death/</loc>
  <lastmod>2013-04-15T04:54:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163475-two-days-til-surgery/</loc>
  <lastmod>2013-04-10T14:28:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163474-gallbladder-issues/</loc>
  <lastmod>2013-04-10T16:16:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163473-18-and-400-pounds/</loc>
  <lastmod>2013-09-03T02:11:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163472-confuscious/</loc>
  <lastmod>2013-04-11T00:04:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163471-1-week-post-op-and-im-starving/</loc>
  <lastmod>2013-04-12T04:43:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163470-for-pcos-women/</loc>
  <lastmod>2013-04-21T18:14:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163469-green-zone-question/</loc>
  <lastmod>2013-04-10T23:02:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163468-stretch-marks-after-lap-band/</loc>
  <lastmod>2013-04-10T01:07:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163467-i-hate-fish/</loc>
  <lastmod>2013-04-10T03:03:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163466-unhooked-band/</loc>
  <lastmod>2013-04-10T11:10:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163465-what-do-you-eat/</loc>
  <lastmod>2013-04-10T21:49:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163464-spent-most-of-the-night-and-all-morning-in-the-er/</loc>
  <lastmod>2013-04-10T02:39:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163463-bloodwork-question/</loc>
  <lastmod>2013-04-10T11:34:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163462-love-my-chopsticks-anyone-else-wideas/</loc>
  <lastmod>2013-04-10T01:11:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163461-self-pay-question/</loc>
  <lastmod>2013-04-25T05:57:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163460-stuck-bleeding/</loc>
  <lastmod>2013-04-10T06:50:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163459-lapband-with-plications/</loc>
  <lastmod>2013-04-09T21:34:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163458-struggling/</loc>
  <lastmod>2013-04-09T21:55:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163456-new-lap-band-tv-commercial/</loc>
  <lastmod>2013-04-10T00:46:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163455-never-been-so-hungry-in-all-my-life/</loc>
  <lastmod>2013-04-09T21:15:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163454-tmi/</loc>
  <lastmod>2013-04-10T20:44:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163453-what-do-you-do-to-gain-energy/</loc>
  <lastmod>2013-04-15T00:28:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163452-bras/</loc>
  <lastmod>2013-04-10T01:08:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163451-is-this-normal/</loc>
  <lastmod>2013-04-10T17:25:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163450-food-suggestions-and-good-recipe-webites/</loc>
  <lastmod>2013-04-09T22:03:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163449-milkshake-protien-shake/</loc>
  <lastmod>2013-04-14T03:30:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163448-band-with-gastric-plication/</loc>
  <lastmod>2013-04-10T02:10:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163447-got-lap-band-on-march-29th/</loc>
  <lastmod>2013-04-10T03:50:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163446-working-out-vs-calorie-intake/</loc>
  <lastmod>2013-04-10T20:52:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163445-hello-fellow-brave-ones/</loc>
  <lastmod>2013-04-09T20:07:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163444-yogurt-suggestions/</loc>
  <lastmod>2013-04-12T04:24:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163443-pre-op-diet-questions/</loc>
  <lastmod>2013-04-10T02:09:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163442-restriction-confusion/</loc>
  <lastmod>2013-04-10T02:56:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163440-helpno-weight-loss-in-two-months/</loc>
  <lastmod>2013-04-09T16:04:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163439-hello-all/</loc>
  <lastmod>2013-04-09T16:54:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163438-purpose-of-the-complications-forum/</loc>
  <lastmod>2013-04-15T15:14:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163437-getting-started/</loc>
  <lastmod>2013-04-09T15:11:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163436-first-consultation-today/</loc>
  <lastmod>2013-04-09T15:10:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163435-may-1st-approved/</loc>
  <lastmod>2013-04-22T00:46:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163434-being-banded-today/</loc>
  <lastmod>2013-04-11T12:19:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163433-1week-to-go/</loc>
  <lastmod>2013-04-09T19:16:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163432-2-days/</loc>
  <lastmod>2013-04-09T15:10:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163431-been-banded-for-6-days/</loc>
  <lastmod>2013-06-22T03:33:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163430-dont-know-what-to-call-this/</loc>
  <lastmod>2013-04-13T22:03:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163429-6-month-wait/</loc>
  <lastmod>2013-04-09T19:18:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163428-having-a-moment-and-overwhelmed/</loc>
  <lastmod>2013-04-09T13:53:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163427-pre-op-diet-and-post-op-diet/</loc>
  <lastmod>2013-04-09T14:04:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163426-please-read-strength-comes-in-numbers/</loc>
  <lastmod>2013-04-13T22:02:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163422-special-lapband-coffee-group-information-session-may-16th-mississaga/</loc>
  <lastmod>2013-04-09T09:24:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163421-got-a-little-off-track-need-to-get-back-to-basics/</loc>
  <lastmod>2013-04-10T23:39:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163420-green-zone-question/</loc>
  <lastmod>2013-04-14T01:41:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163419-third-fill-trying-to-decide-if-too-tight/</loc>
  <lastmod>2013-04-09T12:42:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163418-waiting/</loc>
  <lastmod>2013-04-09T12:57:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163417-surgical-extraction/</loc>
  <lastmod>2013-04-10T03:10:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163416-4-days-post-op-does-this-look-normal/</loc>
  <lastmod>2013-04-09T20:30:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163415-my-new-journey-begins-again-tomorrow-tues/</loc>
  <lastmod>2013-04-09T23:33:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163414-pre-op-diet/</loc>
  <lastmod>2013-04-09T10:18:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163413-may-be-a-silly-question/</loc>
  <lastmod>2013-04-11T07:50:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163412-been-away-stopping-in-to-say-hi/</loc>
  <lastmod>2013-04-09T03:41:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163411-been-away-stopping-in-to-say-hi/</loc>
  <lastmod>2013-04-09T03:51:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163410-free-lap-band-contest-finalist-voting/</loc>
  <lastmod>2013-04-09T02:41:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163409-help/</loc>
  <lastmod>2013-04-09T11:23:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163408-its-been-6-days/</loc>
  <lastmod>2013-04-09T16:49:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163407-pcos-and-the-wls/</loc>
  <lastmod>2013-04-14T22:41:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163406-just-got-my-insurance-approval/</loc>
  <lastmod>2013-04-23T22:17:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163405-top-doctors-opinion-re-revision-options-posted-on-complications-forum/</loc>
  <lastmod>2013-04-17T04:36:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163404-finally-got-my-insurance-approval/</loc>
  <lastmod>2013-04-12T01:21:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163403-idiot-and-stuck/</loc>
  <lastmod>2013-04-09T02:49:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163402-sugery-in-am/</loc>
  <lastmod>2013-04-10T16:43:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163401-chocolate/</loc>
  <lastmod>2013-04-09T01:00:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163400-got-my-surgeon-appt-what-next/</loc>
  <lastmod>2013-04-09T01:02:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163399-i-had-the-best-day-ever/</loc>
  <lastmod>2013-04-09T02:37:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163398-my-first-filland-first-post/</loc>
  <lastmod>2013-04-09T02:43:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163397-shoulder-pain-after-big-bite/</loc>
  <lastmod>2013-04-09T08:11:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163396-port-question/</loc>
  <lastmod>2013-04-18T17:11:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163395-can-the-lb-cause-other-medical-complications/</loc>
  <lastmod>2013-04-09T00:22:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163394-pcp-no-referral-no-surgery/</loc>
  <lastmod>2013-04-21T18:27:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163393-sour-gherkins/</loc>
  <lastmod>2013-04-09T00:23:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163392-back-to-work/</loc>
  <lastmod>2013-04-10T15:12:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163390-fill-question/</loc>
  <lastmod>2013-04-10T18:15:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163389-firming-your-skin/</loc>
  <lastmod>2013-04-09T16:38:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163388-vom/</loc>
  <lastmod>2013-04-08T22:57:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163387-excited-about-first-fill/</loc>
  <lastmod>2013-04-08T23:46:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163386-i-gain-weight-before-surgery/</loc>
  <lastmod>2013-04-10T12:09:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163385-end-of-dr-supervised-appointments/</loc>
  <lastmod>2013-04-09T19:21:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163384-woman-has-lapband-removed-so-she-can-eat/</loc>
  <lastmod>2013-08-06T12:19:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163383-a-chance-to-help-countless-others/</loc>
  <lastmod>2013-04-08T19:02:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163382-newbie/</loc>
  <lastmod>2013-04-08T19:01:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163381-smoking-prior-to-surgery/</loc>
  <lastmod>2013-04-16T22:04:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163380-tired-of-chewing/</loc>
  <lastmod>2013-04-08T20:10:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163379-help-please-need-new-exercise-routine/</loc>
  <lastmod>2013-04-08T21:06:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163378-advice-for-going-thru-bandster-hell/</loc>
  <lastmod>2013-04-16T14:21:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163377-not-beating-first-plateau/</loc>
  <lastmod>2013-04-08T19:08:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163376-north-georgia-ellijay-area/</loc>
  <lastmod>2017-11-22T09:02:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163375-what-can-i-do-ahead-of-time/</loc>
  <lastmod>2013-04-10T03:24:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163374-will-this-help-me/</loc>
  <lastmod>2013-04-09T12:23:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163373-feeling-freedom/</loc>
  <lastmod>2013-04-08T15:26:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163372-does-anyone-have-the-realize-band/</loc>
  <lastmod>2013-04-20T06:03:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163371-fill-2/</loc>
  <lastmod>2013-04-08T23:33:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163370-coughing-and-spitting-at-night-while-sleeping/</loc>
  <lastmod>2013-04-10T16:17:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163369-my-fitnesspal/</loc>
  <lastmod>2013-04-08T14:26:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163368-6-days-in-i-just-had-to-look-at-the-scale/</loc>
  <lastmod>2013-04-11T22:46:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163367-my-current-nsvs/</loc>
  <lastmod>2013-04-08T23:06:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163366-pre-op-diet/</loc>
  <lastmod>2013-04-09T00:21:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163362-i-finally-believe/</loc>
  <lastmod>2013-04-08T11:55:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163361-would-love-to-be-a-mentor-or-buddy-email-me/</loc>
  <lastmod>2013-04-08T16:09:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163360-happy-with-first-fill/</loc>
  <lastmod>2013-04-08T19:00:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163359-my-fitness-pal-mfp-please-add-me-twittlingann/</loc>
  <lastmod>2013-04-08T18:41:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163358-feeling-something-in-throat/</loc>
  <lastmod>2013-04-08T14:22:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163357-i-got-my-surgery-date-i-couldnt-be-happier/</loc>
  <lastmod>2013-04-08T06:38:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163356-help/</loc>
  <lastmod>2013-04-08T17:47:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163355-advise-please/</loc>
  <lastmod>2013-04-15T14:23:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163354-hungry/</loc>
  <lastmod>2013-04-08T13:28:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163353-april-bandsters/</loc>
  <lastmod>2013-04-11T15:55:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163352-newbie/</loc>
  <lastmod>2013-04-08T18:44:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163351-officially-banded/</loc>
  <lastmod>2013-04-08T06:11:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163350-i-see-progress/</loc>
  <lastmod>2013-04-08T06:00:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163349-slow-and-slothlike/</loc>
  <lastmod>2013-04-27T23:19:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163348-paleo-diet/</loc>
  <lastmod>2013-04-10T02:32:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163347-after-being-stuck/</loc>
  <lastmod>2013-04-08T01:52:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163346-another-spammerwarning-got-via-pm/</loc>
  <lastmod>2013-04-08T22:48:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163345-crystal-light-greek-yogurt/</loc>
  <lastmod>2013-04-08T02:11:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163344-low-bmi-or-young/</loc>
  <lastmod>2013-04-17T17:58:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163343-doctors-note/</loc>
  <lastmod>2013-04-08T00:44:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163342-ammount-of-calories/</loc>
  <lastmod>2013-04-08T22:42:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163341-post-op/</loc>
  <lastmod>2013-04-07T23:58:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163340-post-op-diet-phases/</loc>
  <lastmod>2013-04-08T01:42:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163339-staying-strong/</loc>
  <lastmod>2013-04-07T20:06:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163338-love-the-band-but/</loc>
  <lastmod>2013-04-07T19:33:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163337-cereal/</loc>
  <lastmod>2013-04-08T04:05:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163336-wonederland-today-yay-me/</loc>
  <lastmod>2013-04-09T00:36:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163335-when-am-i-full/</loc>
  <lastmod>2013-04-08T15:20:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163334-posting-pictues/</loc>
  <lastmod>2013-04-08T09:08:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163333-3-days-post-op-what-is-this-pain-in-my-chest/</loc>
  <lastmod>2013-04-08T14:54:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163332-liquid-intake/</loc>
  <lastmod>2013-04-19T12:19:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163331-whats-the-scoop-on-bananas/</loc>
  <lastmod>2013-04-12T16:26:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163330-crystal-light/</loc>
  <lastmod>2013-04-15T05:19:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163329-my-exercise-plan/</loc>
  <lastmod>2013-04-07T15:33:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163328-march-25-banded/</loc>
  <lastmod>2013-04-07T17:53:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163327-my-diet-plan/</loc>
  <lastmod>2013-04-07T16:12:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163326-wls-nitty-gritty/</loc>
  <lastmod>2013-04-22T15:19:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163325-so-glad-youre-here/</loc>
  <lastmod>2013-04-08T00:07:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163324-suggestions-for-a-lapsed-bander/</loc>
  <lastmod>2013-04-07T14:24:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163323-had-my-surgery-yesterday-and-iam-in-pain/</loc>
  <lastmod>2013-04-07T15:17:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163322-just-ignore-it/</loc>
  <lastmod>2013-04-07T15:50:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163319-psych-evaluationim-nervous/</loc>
  <lastmod>2013-04-09T02:06:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163318-first-restaurant-meal/</loc>
  <lastmod>2013-04-07T16:10:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163317-night-hunger-and-sweets/</loc>
  <lastmod>2013-04-07T13:41:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163316-very-confused-band-or-sleeve/</loc>
  <lastmod>2013-04-24T20:20:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163315-does-anyone-take-ambien-to-sleep/</loc>
  <lastmod>2013-04-25T02:22:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163314-16-days-post-op-and-nerve-damage-killing-me/</loc>
  <lastmod>2013-04-16T18:40:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163313-got-stuck/</loc>
  <lastmod>2013-04-13T16:03:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163312-excited/</loc>
  <lastmod>2013-04-07T03:37:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163311-possible-slippage/</loc>
  <lastmod>2013-05-01T01:51:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163310-is-six-flags-ok/</loc>
  <lastmod>2013-04-07T03:11:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163309-another-embarrassing-subjectdiarrhea/</loc>
  <lastmod>2013-09-16T19:34:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163308-bandster-hell/</loc>
  <lastmod>2013-04-07T03:31:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163307-this-is-real/</loc>
  <lastmod>2013-04-07T23:29:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163306-this-is-real/</loc>
  <lastmod>2013-04-11T14:28:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163305-remembering-to-eat-every-few-hours/</loc>
  <lastmod>2013-04-07T03:52:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163304-banded-january-9-2013/</loc>
  <lastmod>2013-04-07T11:29:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163303-start-pre-op-diet-in-2-days-suggestions/</loc>
  <lastmod>2013-04-08T15:32:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163302-size-8-here-i-am/</loc>
  <lastmod>2013-04-07T01:37:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163301-alcohol-and-lap-band/</loc>
  <lastmod>2013-04-15T00:46:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163300-sauna/</loc>
  <lastmod>2013-04-12T17:04:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163299-5-days-post-op-bloat/</loc>
  <lastmod>2013-07-03T22:47:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163298-wlia-rocks/</loc>
  <lastmod>2013-04-06T19:32:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163297-walking-post-op/</loc>
  <lastmod>2013-04-07T19:28:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163296-educating-family-and-friends/</loc>
  <lastmod>2013-04-06T20:16:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163295-concerns-about-having-surgery/</loc>
  <lastmod>2013-04-06T20:26:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163294-so-happy/</loc>
  <lastmod>2013-04-06T19:51:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163293-first-fill/</loc>
  <lastmod>2013-04-07T01:59:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163292-oh-no-my-hair/</loc>
  <lastmod>2013-04-06T18:06:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163291-stomach-flu-going-around/</loc>
  <lastmod>2013-04-07T20:33:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163290-zumba-and-cleared-to-swim/</loc>
  <lastmod>2013-04-06T14:32:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163289-progress-pic/</loc>
  <lastmod>2013-04-07T18:01:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163288-im-on-the-other-side/</loc>
  <lastmod>2013-04-06T18:09:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163287-yay/</loc>
  <lastmod>2013-04-06T11:03:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163286-do-any-of-you-crush-your-pills/</loc>
  <lastmod>2013-04-06T22:13:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163285-huge-prenatal-vitamins-stuck/</loc>
  <lastmod>2013-04-08T19:37:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163284-one-week/</loc>
  <lastmod>2013-04-06T23:52:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163283-surgery-date-first-still-waiting-for-approval/</loc>
  <lastmod>2013-04-06T12:23:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163282-all-i-can-tolerate-is-liquids-soft-and-mushies/</loc>
  <lastmod>2013-04-08T04:42:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163281-caught-in-a-lie-well-kind-of/</loc>
  <lastmod>2013-04-06T17:09:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163280-we-are-all-in-this-together/</loc>
  <lastmod>2013-04-06T12:50:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163279-body-rejecting-band/</loc>
  <lastmod>2015-02-04T03:42:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163278-exercise-partner-andor-group/</loc>
  <lastmod>2013-04-06T03:17:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163277-bad-week/</loc>
  <lastmod>2013-04-06T04:00:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163276-week-2/</loc>
  <lastmod>2013-04-06T10:38:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163275-lapaband-coffee-group-durham-wed-april-17th-700-pm/</loc>
  <lastmod>2013-04-06T02:39:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163274-finally-going-to-new-doctor/</loc>
  <lastmod>2013-04-06T10:23:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163273-banded-march-20th/</loc>
  <lastmod>2013-04-08T01:34:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163272-anxiously-waiting/</loc>
  <lastmod>2013-04-07T21:49:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163271-good-bye-bandsters-hello-sleevers/</loc>
  <lastmod>2013-06-10T16:26:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163270-stat-strong/</loc>
  <lastmod>2013-04-06T19:25:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163269-surgery-complication/</loc>
  <lastmod>2013-04-11T03:24:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163268-fills-and-restriction/</loc>
  <lastmod>2013-04-07T05:22:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163267-removing-glue/</loc>
  <lastmod>2013-04-11T02:23:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163266-insurance-cosmetic-surgery/</loc>
  <lastmod>2013-04-12T22:13:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163265-nsv-the-skinniest-sibling-is-me/</loc>
  <lastmod>2013-04-07T18:07:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163264-medical-alert-bracelet/</loc>
  <lastmod>2013-04-10T20:31:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163263-hungry/</loc>
  <lastmod>2013-04-06T00:20:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163262-post-surgery-experiences/</loc>
  <lastmod>2013-04-06T00:12:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163261-had-surgery-today/</loc>
  <lastmod>2013-04-09T19:56:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163260-favorite-already-made-protein-shakes/</loc>
  <lastmod>2013-04-08T01:08:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163259-slightly-uncomfortable-question-about/</loc>
  <lastmod>2013-04-09T23:48:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163258-houston-tx/</loc>
  <lastmod>2013-05-30T09:12:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163257-first-post-op-appintment-was-today/</loc>
  <lastmod>2013-04-05T22:29:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163256-fresh-out-of-surgery/</loc>
  <lastmod>2013-04-05T22:40:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163255-good-day-got-my-first-fill/</loc>
  <lastmod>2013-04-05T23:10:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163254-is-anyone-just-tired-all-the-time/</loc>
  <lastmod>2013-04-06T00:08:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163253-hi-im-new/</loc>
  <lastmod>2013-04-06T16:28:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163252-flamin-hots/</loc>
  <lastmod>2013-04-10T21:43:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163251-how-do-high-temps-effect-lap-band/</loc>
  <lastmod>2013-04-05T20:19:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163250-rumbling/</loc>
  <lastmod>2013-04-05T21:29:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163249-i-am-freezing/</loc>
  <lastmod>2013-04-07T09:53:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163248-what-is-band-hell/</loc>
  <lastmod>2013-04-05T20:26:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163247-sedentary-job-days-out-of-work/</loc>
  <lastmod>2013-04-06T06:11:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163246-differences-in-doctors-orders/</loc>
  <lastmod>2013-04-08T16:05:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163245-feeling-like-a-failure-starting-over-after-5-years/</loc>
  <lastmod>2013-04-05T18:40:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163244-i-just-have-to-ask/</loc>
  <lastmod>2013-04-06T15:33:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163243-burning/</loc>
  <lastmod>2013-04-05T21:52:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163242-day-fifthteen/</loc>
  <lastmod>2013-04-05T18:32:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163241-band-slip/</loc>
  <lastmod>2013-04-07T21:55:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163240-4-weeks-post-op/</loc>
  <lastmod>2013-04-06T02:27:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163239-6-month-dr-supervised-diet/</loc>
  <lastmod>2013-04-06T21:22:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163238-stuck-episode-and-drinking-too-fast/</loc>
  <lastmod>2013-04-08T02:34:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163237-i-am-a-living-witness/</loc>
  <lastmod>2013-04-16T02:06:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163236-newbe/</loc>
  <lastmod>2013-04-05T13:20:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163235-progress-picstill-cant-believe-it/</loc>
  <lastmod>2013-04-05T22:24:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163234-did-anyone-here-divulge-at-work-that-they-had-a-lap-band/</loc>
  <lastmod>2013-04-07T02:50:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163233-officially-a-bandster/</loc>
  <lastmod>2013-04-06T23:56:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163231-gurgling/</loc>
  <lastmod>2013-04-05T17:12:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163230-always-see-the-problem-as-an-opportunity/</loc>
  <lastmod>2013-04-07T09:24:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163229-hidradenitis-suppurativa-hs/</loc>
  <lastmod>2013-04-29T18:40:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163228-please-help-me-get-my-lap-band-surgery-this-will-only-take-1-minute-of-your-time/</loc>
  <lastmod>2013-04-27T20:23:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163227-very-sick-does-coughing-affect-the-band/</loc>
  <lastmod>2013-04-05T17:07:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163226-proud-of-myself/</loc>
  <lastmod>2013-04-06T00:31:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163225-2-weeks-post-op-feels-like-kidneys-hurt/</loc>
  <lastmod>2013-04-05T02:23:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163224-frustrated/</loc>
  <lastmod>2013-04-09T05:08:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163223-my-surgery-is-april-11th/</loc>
  <lastmod>2013-04-05T12:35:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163222-frustrated/</loc>
  <lastmod>2013-04-05T09:59:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163221-it-hurts/</loc>
  <lastmod>2013-04-05T12:13:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163220-stuck-unfill/</loc>
  <lastmod>2013-04-05T03:50:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163219-aetna/</loc>
  <lastmod>2013-04-10T21:36:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163218-port-removal-tomorrow-due-to-infection-will-i-still-have-restriction/</loc>
  <lastmod>2013-05-24T21:25:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163217-oa-anyone/</loc>
  <lastmod>2013-04-05T02:44:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163216-spicy-food/</loc>
  <lastmod>2013-04-05T13:50:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163215-bulk-food/</loc>
  <lastmod>2013-04-05T11:10:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163214-lab-band-removal/</loc>
  <lastmod>2013-05-04T20:14:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163213-how-much-do-you-weigh-yourself/</loc>
  <lastmod>2013-04-05T05:16:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163212-surgery-was-almost-4-wks-ago/</loc>
  <lastmod>2013-04-04T23:19:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163211-7-years-banded-and-have-a-slip-and-hiatal-hernia-surgery-tomorrow/</loc>
  <lastmod>2013-04-05T00:18:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163210-happy-happy-happy/</loc>
  <lastmod>2013-04-04T22:47:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163209-gained-weight/</loc>
  <lastmod>2013-04-05T15:48:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163208-pre-op/</loc>
  <lastmod>2013-05-06T23:58:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163207-important-nsv/</loc>
  <lastmod>2013-04-04T22:27:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163206-lapband-jitters/</loc>
  <lastmod>2013-04-04T22:48:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163205-lap-band-risks-seem-like-100-failure-in-my-research/</loc>
  <lastmod>2013-04-06T20:15:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163204-pudding/</loc>
  <lastmod>2013-04-05T18:48:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163203-2nd-fill-day-2-and-im-starving/</loc>
  <lastmod>2013-04-04T22:57:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163202-not-quite-a-happy-success/</loc>
  <lastmod>2013-04-05T00:02:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163201-is-it-too-late-to-firm-up/</loc>
  <lastmod>2013-04-05T11:13:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163200-twas-the-night-before-surgery/</loc>
  <lastmod>2013-04-04T23:20:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163199-hi-im-new-to-this-forum/</loc>
  <lastmod>2013-04-04T23:42:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163198-hi-im-new-to-this-forum/</loc>
  <lastmod>2013-04-04T19:12:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163197-free-to-be-me/</loc>
  <lastmod>2013-04-05T04:46:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163196-i-have-worn-glasses-my-whole-life/</loc>
  <lastmod>2013-04-04T23:54:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163195-cravings/</loc>
  <lastmod>2013-04-04T16:39:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163194-does-anyone-wake-up-with-a-sore-throat/</loc>
  <lastmod>2013-04-07T17:28:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163193-sleeping-after-surgery/</loc>
  <lastmod>2013-04-05T03:00:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163192-had-my-lap-band-yesterday-0403/</loc>
  <lastmod>2013-04-09T15:31:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163191-one-week/</loc>
  <lastmod>2013-04-04T23:26:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163190-nope-not-today/</loc>
  <lastmod>2013-04-04T14:40:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163189-continuing-onthere-is-alot-to-this-process/</loc>
  <lastmod>2013-04-04T14:43:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163186-apparently-i-am-that-1-that-has-major-issues-with-surgery/</loc>
  <lastmod>2013-04-05T12:33:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163185-newbie/</loc>
  <lastmod>2013-04-05T10:58:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163184-stuck/</loc>
  <lastmod>2013-04-10T19:43:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163183-looking-for-a-buddy-nyc/</loc>
  <lastmod>2013-04-28T05:37:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163182-physically-demanding-job-how-long-from-work/</loc>
  <lastmod>2013-04-04T23:49:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163181-protein-powder/</loc>
  <lastmod>2013-04-07T06:52:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163180-fill-appt/</loc>
  <lastmod>2013-04-05T06:42:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163179-20-and-a-bit-scared-i-need-answer-from-people-my-age/</loc>
  <lastmod>2013-04-04T11:07:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163178-got-aquestion/</loc>
  <lastmod>2013-04-05T03:34:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163177-postop-question/</loc>
  <lastmod>2013-04-04T11:56:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163176-crazy-question/</loc>
  <lastmod>2013-04-04T11:59:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163175-best-workout-dvd/</loc>
  <lastmod>2013-04-16T03:04:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163174-is-this-normal/</loc>
  <lastmod>2013-04-04T02:48:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163173-port-bugs-me/</loc>
  <lastmod>2013-04-05T17:35:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163172-my-band-is-a-large-10cc/</loc>
  <lastmod>2013-04-07T03:06:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163171-surgery-tomorrow/</loc>
  <lastmod>2013-04-05T06:45:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163170-first-fill-next-monday/</loc>
  <lastmod>2013-04-04T03:01:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163169-fill-maddness/</loc>
  <lastmod>2013-04-05T03:53:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163168-pre-op-appointment-today/</loc>
  <lastmod>2013-04-04T13:12:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163167-hungrier-after-fill/</loc>
  <lastmod>2013-04-06T03:55:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163166-1st-year-vs-2nd-yearfills/</loc>
  <lastmod>2013-04-06T03:23:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163165-bipolar-and-thinking-about-it/</loc>
  <lastmod>2013-04-04T01:18:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163164-feb-my-fitness-pal-bandsters/</loc>
  <lastmod>2013-04-15T01:00:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163163-question-about-fills-and-pain/</loc>
  <lastmod>2013-04-05T22:07:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163162-6-months-til-surgery/</loc>
  <lastmod>2013-05-27T21:46:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163161-finally-got-a-date/</loc>
  <lastmod>2013-04-03T22:52:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163160-pain/</loc>
  <lastmod>2013-04-04T11:31:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163159-pain-in-shoulder/</loc>
  <lastmod>2013-04-06T01:29:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163158-help/</loc>
  <lastmod>2013-04-03T22:57:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163157-first-fill/</loc>
  <lastmod>2013-04-04T00:24:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163156-love-handle-removed/</loc>
  <lastmod>2013-04-03T20:46:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163155-banding-tomorrow/</loc>
  <lastmod>2013-04-03T22:39:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163154-advice-for-problem-keeping-food-down/</loc>
  <lastmod>2016-10-16T23:14:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163153-fill-question/</loc>
  <lastmod>2013-04-03T21:18:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163152-gas/</loc>
  <lastmod>2013-04-03T22:24:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163151-what-do-i-need/</loc>
  <lastmod>2013-04-04T01:28:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163150-my-paperwork-is-final-and-being-sent-to-my-insurance/</loc>
  <lastmod>2013-04-23T19:19:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163149-fluro-fill/</loc>
  <lastmod>2013-04-03T21:27:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163148-im-really-upset/</loc>
  <lastmod>2013-04-03T21:29:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163147-im-approved/</loc>
  <lastmod>2013-04-03T18:41:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163146-please-help/</loc>
  <lastmod>2013-04-05T00:03:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163145-banded-jan-4th-no-loss-just-gain/</loc>
  <lastmod>2013-04-04T11:25:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163144-surgery-two-days-ago/</loc>
  <lastmod>2013-04-04T23:05:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163143-im-14/</loc>
  <lastmod>2013-04-05T01:20:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163142-14/</loc>
  <lastmod>2013-04-04T20:52:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163141-swollen-stomach/</loc>
  <lastmod>2013-04-04T09:55:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163140-weird/</loc>
  <lastmod>2013-04-03T20:50:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163139-weird/</loc>
  <lastmod>2013-04-03T16:36:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163138-i-cant-believe-im-here/</loc>
  <lastmod>2013-04-03T16:49:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163137-possible-way-to-save/</loc>
  <lastmod>2013-04-03T17:37:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163136-i-had-my-surgery-5-days-ago/</loc>
  <lastmod>2013-04-05T07:23:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163135-i-cant-believe-i-gained-11-pounds-in-the-hospital-what/</loc>
  <lastmod>2013-04-03T16:42:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163134-whats-your-goal/</loc>
  <lastmod>2013-04-03T23:43:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163133-question-on-tt/</loc>
  <lastmod>2013-04-11T12:33:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163132-weight-gain/</loc>
  <lastmod>2013-04-03T22:19:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163131-help-nausea/</loc>
  <lastmod>2013-04-04T21:05:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163130-anyone-else-have-a-problem/</loc>
  <lastmod>2013-04-03T16:07:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163122-any-newbies-in-the-macon-area/</loc>
  <lastmod>2014-02-20T03:55:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163121-ive-joined-the-ranksim-banded/</loc>
  <lastmod>2013-04-03T20:32:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163120-havent-lost-any-weight-on-mushies/</loc>
  <lastmod>2013-04-08T17:09:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163119-protein/</loc>
  <lastmod>2013-04-03T02:16:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163118-two-big-moments-today/</loc>
  <lastmod>2013-04-03T18:06:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163116-update-on-surgery-april-2/</loc>
  <lastmod>2013-04-03T15:00:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163115-when-do-you-get-fills/</loc>
  <lastmod>2013-04-05T17:21:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163114-how-many-fills/</loc>
  <lastmod>2013-04-04T19:01:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163113-surgery-tomorrow/</loc>
  <lastmod>2013-04-03T01:32:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163112-tanning/</loc>
  <lastmod>2013-04-03T17:00:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163111-tanning/</loc>
  <lastmod>2013-04-02T21:59:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163110-crock-pot-chicken/</loc>
  <lastmod>2013-04-03T13:29:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163109-staying-strong/</loc>
  <lastmod>2013-04-02T23:01:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163108-wow-its-been-a-while/</loc>
  <lastmod>2013-04-03T13:11:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163107-swollen-site-left-of-port-where-tube-is-normal/</loc>
  <lastmod>2013-04-05T06:07:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163106-best-tasting-protein-shakes/</loc>
  <lastmod>2013-04-02T23:53:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163105-i-got-my-nectar/</loc>
  <lastmod>2013-04-04T23:09:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163104-blender-suggestions-needed/</loc>
  <lastmod>2013-04-03T01:26:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163103-now-were-talking/</loc>
  <lastmod>2013-04-13T22:14:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163102-philadelphia/</loc>
  <lastmod>2013-06-10T01:42:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163101-1st-fill-today-and-starving/</loc>
  <lastmod>2013-04-03T00:39:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163100-54/</loc>
  <lastmod>2013-04-02T21:19:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163099-meds/</loc>
  <lastmod>2013-04-03T22:02:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163098-prilosec/</loc>
  <lastmod>2013-04-02T20:45:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163097-6-months-standstill/</loc>
  <lastmod>2013-04-04T14:20:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163096-my-surgery-is-scheduled-for-04292013/</loc>
  <lastmod>2013-04-02T21:15:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163095-drinking/</loc>
  <lastmod>2013-04-02T19:04:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163094-surgery-today/</loc>
  <lastmod>2013-04-02T23:53:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163093-introduction/</loc>
  <lastmod>2013-04-02T15:58:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163092-fill-during-pregnancy/</loc>
  <lastmod>2013-04-10T00:35:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163091-woohoo/</loc>
  <lastmod>2013-04-06T21:08:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163089-finally-getting-energy-back/</loc>
  <lastmod>2013-04-02T16:08:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163085-how-many-meals-a-day/</loc>
  <lastmod>2013-04-03T14:08:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163084-off-the-chain/</loc>
  <lastmod>2013-04-02T12:46:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163083-hi-everyone-my-name-is-lisa/</loc>
  <lastmod>2013-04-06T01:05:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163082-its-me-again-lisa/</loc>
  <lastmod>2013-04-02T12:45:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163081-hi-everyone/</loc>
  <lastmod>2013-04-02T06:11:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163080-looking-for-a-dedicated-work-out-buddy-in-my-area-northside-northwest-side-chicago/</loc>
  <lastmod>2013-04-02T05:53:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/163079-may-surgery-dates-please-come-and-join-us/</loc>
  <lastmod>2013-04-09T21:21:42+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
