<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/167580-any-one-from-long-beach-calor-close-by/</loc>
  <lastmod>2013-06-28T05:14:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167579-trim-healthy-momma-lapband-anyone/</loc>
  <lastmod>2013-06-27T18:58:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167578-nashfatty-liver-disease/</loc>
  <lastmod>2013-06-30T06:58:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167577-full-liquid-phase-nausea/</loc>
  <lastmod>2013-06-27T18:18:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167576-looking-for-a-mentor-ft-worth-texas/</loc>
  <lastmod>2013-06-27T19:28:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167575-help/</loc>
  <lastmod>2013-07-03T17:14:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167574-breakfast/</loc>
  <lastmod>2013-06-27T18:42:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167573-soft-food-phase/</loc>
  <lastmod>2013-06-27T22:06:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167572-supposed-to-be-self-pay-but-insurance-billed-question/</loc>
  <lastmod>2013-06-27T18:18:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167571-success-smells-and-look-sooooo-sweet/</loc>
  <lastmod>2013-06-29T16:43:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167570-any-suggestions-to-help-with-hunger-until-i-get-another-fill/</loc>
  <lastmod>2013-07-02T13:19:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167569-purred-foods/</loc>
  <lastmod>2013-06-30T11:16:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167568-can-you-help-me-with-these/</loc>
  <lastmod>2013-06-29T03:21:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167567-t-5-hours/</loc>
  <lastmod>2013-06-27T23:09:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167566-if-i-could-rewind-1-week-ago-would-i-still-do-it/</loc>
  <lastmod>2013-06-27T19:19:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167565-carbinated-drinks/</loc>
  <lastmod>2013-06-27T20:17:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167564-what-do-you-thik/</loc>
  <lastmod>2013-06-28T15:45:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167563-feeling-great-1-week-post-op-13lbs-lighter/</loc>
  <lastmod>2013-06-27T16:57:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167562-corset-trunkplasty/</loc>
  <lastmod>2013-07-14T14:47:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167561-missing-food/</loc>
  <lastmod>2013-06-28T13:17:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167560-question-about-quinoa/</loc>
  <lastmod>2013-06-30T11:36:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167559-5-away-from-45-lbs-lost/</loc>
  <lastmod>2013-06-27T17:31:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167558-diabetic-stuff-cut-day-6/</loc>
  <lastmod>2013-06-27T14:07:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167557-day-7/</loc>
  <lastmod>2013-06-30T04:26:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167556-first-fill/</loc>
  <lastmod>2013-06-27T14:04:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167555-beach-music/</loc>
  <lastmod>2013-06-27T17:46:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167554-how-many-of-you-have-lost-more-than-45-of-your-excess-weight/</loc>
  <lastmod>2013-06-28T08:38:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167553-14-months-banded-down-83-lbs/</loc>
  <lastmod>2013-06-28T11:52:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167552-day-3-liquid-diet/</loc>
  <lastmod>2013-06-27T23:50:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167551-united-health-care-texas-approval-time/</loc>
  <lastmod>2013-07-15T18:27:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167550-pain-medication/</loc>
  <lastmod>2013-06-27T14:04:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167549-tight-questions/</loc>
  <lastmod>2013-06-27T14:17:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167544-back-pain/</loc>
  <lastmod>2013-06-27T14:07:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167543-miserable/</loc>
  <lastmod>2013-06-29T02:39:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167542-fill-update-exciting-news/</loc>
  <lastmod>2013-06-27T05:52:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167541-list-of-post-op-items-you-recommend-to-get-before-surgery/</loc>
  <lastmod>2013-06-29T02:26:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167540-me-thin/</loc>
  <lastmod>2013-06-27T17:33:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167539-arrived-at-hospital-lets-do-this/</loc>
  <lastmod>2013-06-28T13:22:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167538-how-long-after-surgery/</loc>
  <lastmod>2013-06-27T07:05:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167537-met-my-goal/</loc>
  <lastmod>2013-07-01T03:30:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167536-yes-someone-noticed/</loc>
  <lastmod>2013-06-27T03:16:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167535-as-anyone-used-this-doctor/</loc>
  <lastmod>2013-06-27T02:31:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167534-unfill-when-do-you-say-i-need-it/</loc>
  <lastmod>2013-07-03T02:14:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167533-ohh-the-confusion/</loc>
  <lastmod>2013-06-27T18:13:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167532-almost-4-weeks-post-op-new-pain/</loc>
  <lastmod>2013-06-27T05:57:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167531-possible-revision-yikes/</loc>
  <lastmod>2013-06-28T23:42:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167530-pounds-versus-inches-question/</loc>
  <lastmod>2013-06-27T17:07:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167529-surgery-june-28th/</loc>
  <lastmod>2013-07-04T13:29:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167528-muffin-tin-meals/</loc>
  <lastmod>2013-06-27T18:43:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167527-one-drawback-to-not-drinking-with-meals/</loc>
  <lastmod>2013-06-27T13:18:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167526-feeling-really-low-right-now/</loc>
  <lastmod>2013-07-01T12:45:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167525-questions-for-consult-visit/</loc>
  <lastmod>2013-06-27T02:14:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167524-too-tight/</loc>
  <lastmod>2013-07-02T03:51:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167523-pre-op-anxiety/</loc>
  <lastmod>2013-06-27T01:49:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167522-insurance-doesnt-cover-disapointed-any-other-options/</loc>
  <lastmod>2014-01-27T16:53:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167521-im-banded/</loc>
  <lastmod>2013-06-27T00:07:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167520-dr-reilly-with-true-results-houston/</loc>
  <lastmod>2013-07-09T23:26:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167519-debate-debate-debate/</loc>
  <lastmod>2013-06-27T03:04:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167518-emilybites/</loc>
  <lastmod>2013-06-27T01:04:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167517-gas-pains/</loc>
  <lastmod>2013-06-27T05:41:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167516-cramps-help/</loc>
  <lastmod>2013-06-27T01:54:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167515-question-about-6-mo-pre-op-diet/</loc>
  <lastmod>2013-06-26T22:34:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167514-officially-a-bandster/</loc>
  <lastmod>2013-06-27T01:37:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167513-another-nsv/</loc>
  <lastmod>2013-06-27T22:40:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167512-nectar-protein-shakes/</loc>
  <lastmod>2013-07-16T01:10:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167511-advice-on-how-to-tighten-that-dreaded-loose-skin/</loc>
  <lastmod>2013-06-26T23:05:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167510-spasms/</loc>
  <lastmod>2013-06-27T00:38:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167507-how-many-calories-dies-anyoneget-in-a-day/</loc>
  <lastmod>2013-06-27T06:22:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167506-how-much-could-you-get-down/</loc>
  <lastmod>2013-07-02T13:35:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167505-tasty-baby-food-flavors/</loc>
  <lastmod>2013-06-26T23:31:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167504-dallas-area-or-around-dallas/</loc>
  <lastmod>2013-08-12T22:54:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167503-looking-to-change-doctors-in-the-dallas-area/</loc>
  <lastmod>2013-07-06T22:16:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167502-july-25-is-my-day/</loc>
  <lastmod>2013-08-13T18:04:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167501-how-to-edit-my-profile/</loc>
  <lastmod>2013-06-26T18:56:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167500-first-fill/</loc>
  <lastmod>2013-06-26T19:06:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167499-weightlifting-and-the-scale/</loc>
  <lastmod>2013-10-16T02:59:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167498-eat-anything-you-want-and-still-lose-weight/</loc>
  <lastmod>2013-08-27T11:47:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167497-hi-i-would-like-to-know-how-does-1199-seiu-work-for-approvals/</loc>
  <lastmod>2013-06-26T18:04:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167496-24-hours-post-op/</loc>
  <lastmod>2013-06-26T20:19:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167495-24-hours-post-op/</loc>
  <lastmod>2013-06-26T22:44:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167494-looking-for-someone-to-guide-me-through-this-in-chicago-il/</loc>
  <lastmod>2013-06-26T17:43:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167493-food/</loc>
  <lastmod>2013-06-26T18:03:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167492-fight-against-my-menopause/</loc>
  <lastmod>2013-06-26T20:21:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167491-i-need-some-help-clarifying-before-i-fill-again/</loc>
  <lastmod>2013-06-27T13:15:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167490-need-a-buddy-atlanta-ga/</loc>
  <lastmod>2013-07-01T20:19:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167489-one-day-post-op-doing-better-than-expected/</loc>
  <lastmod>2013-07-05T00:28:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167488-this-is-gross-but/</loc>
  <lastmod>2013-06-26T17:09:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167487-nsv-171-mph-for-26-miles/</loc>
  <lastmod>2013-06-26T16:57:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167486-another-small-mile-marker-on-my-journey/</loc>
  <lastmod>2013-06-26T15:27:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167485-sliders/</loc>
  <lastmod>2013-07-04T15:27:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167484-question/</loc>
  <lastmod>2013-06-26T16:38:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167483-scared/</loc>
  <lastmod>2013-06-26T15:51:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167482-scared/</loc>
  <lastmod>2013-06-26T15:58:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167481-the-dreaded-straw/</loc>
  <lastmod>2013-06-26T21:18:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167480-day-after-surgery/</loc>
  <lastmod>2013-06-26T14:32:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167479-morning-gas/</loc>
  <lastmod>2013-06-26T16:04:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167478-todays-the-day/</loc>
  <lastmod>2013-06-27T21:42:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167477-day-2-liquid-diet/</loc>
  <lastmod>2013-06-26T13:23:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167476-lets-call-it-5-days-post-op/</loc>
  <lastmod>2013-06-26T11:46:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167474-question/</loc>
  <lastmod>2013-06-26T14:43:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167472-ugh/</loc>
  <lastmod>2013-06-30T11:40:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167471-third-fill/</loc>
  <lastmod>2013-06-29T02:40:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167470-melbourne-bandsters/</loc>
  <lastmod>2013-10-21T02:43:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167469-50lbs-down-how-are-you-all-doing/</loc>
  <lastmod>2013-07-09T18:40:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167468-steri-strips-itching/</loc>
  <lastmod>2013-06-26T11:50:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167467-surgey-july-5/</loc>
  <lastmod>2013-06-27T06:18:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167466-help-help/</loc>
  <lastmod>2013-06-26T15:38:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167465-united-healthcare/</loc>
  <lastmod>2013-08-01T02:15:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167464-discouraged/</loc>
  <lastmod>2013-06-27T11:26:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167463-day-2-pre-op/</loc>
  <lastmod>2013-06-26T04:46:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167462-new-feeling/</loc>
  <lastmod>2013-06-28T21:18:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167461-30-day-ab-challenge/</loc>
  <lastmod>2013-06-26T02:22:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167460-inuprofin-question/</loc>
  <lastmod>2013-06-26T23:26:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167459-losing-withwithout-fills/</loc>
  <lastmod>2013-06-26T03:54:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167458-exercise-app/</loc>
  <lastmod>2013-06-26T15:57:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167457-how-long-did-it-take-to-start-losing-weight-not-counting-the-liver-diet/</loc>
  <lastmod>2013-06-26T18:55:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167456-is-this-normal-help/</loc>
  <lastmod>2013-06-26T03:34:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167455-waiting/</loc>
  <lastmod>2013-07-08T23:10:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167454-first-fill-headache/</loc>
  <lastmod>2013-06-28T18:35:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167453-obesity-as-a-disease/</loc>
  <lastmod>2013-09-19T21:07:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167452-mentally-for/</loc>
  <lastmod>2013-06-26T00:05:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167450-5th-fill/</loc>
  <lastmod>2013-06-29T02:01:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167449-pre-op-diet-headaches/</loc>
  <lastmod>2013-06-26T15:46:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167448-weight-lose-stopped/</loc>
  <lastmod>2013-06-26T03:37:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167447-what-is-wrong-with-this-picture/</loc>
  <lastmod>2013-06-26T04:30:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167446-cant-believe-itim-a-medium/</loc>
  <lastmod>2013-06-27T03:20:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167445-i-did-it/</loc>
  <lastmod>2013-06-26T02:24:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167444-1st-fill-no-fill/</loc>
  <lastmod>2013-06-25T21:17:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167443-too-tight/</loc>
  <lastmod>2013-06-25T21:47:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167441-help/</loc>
  <lastmod>2013-06-25T20:24:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167440-need-new-name/</loc>
  <lastmod>2013-06-25T21:47:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167439-counting-the-days/</loc>
  <lastmod>2013-06-26T00:40:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167438-watery-mouth-and-foam/</loc>
  <lastmod>2013-07-08T19:04:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167437-last-unbanded-day/</loc>
  <lastmod>2013-06-28T01:42:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167436-recovery-time/</loc>
  <lastmod>2013-06-26T12:11:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167435-port-question/</loc>
  <lastmod>2013-06-29T03:04:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167434-surgery-62013-true-results-in-scottsdale-self-pay/</loc>
  <lastmod>2013-06-26T15:15:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167433-drinking-with-my-meal/</loc>
  <lastmod>2013-06-28T14:24:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167431-success-rates-self-pay-vs-insurance/</loc>
  <lastmod>2013-06-30T09:41:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167430-free-shake-card/</loc>
  <lastmod>2013-06-25T17:07:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167429-post-op-full-liquid-diet-recipes-please/</loc>
  <lastmod>2013-06-26T05:31:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167428-approved-by-aetna/</loc>
  <lastmod>2013-08-01T12:44:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167427-scared-nervous-anxious/</loc>
  <lastmod>2013-06-26T19:33:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167426-onderland/</loc>
  <lastmod>2013-06-25T17:37:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167425-weight-gain/</loc>
  <lastmod>2013-06-25T18:53:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167424-how-to-get-rid-of-turkey-neck/</loc>
  <lastmod>2013-07-13T11:00:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167423-prenatals/</loc>
  <lastmod>2013-07-18T04:01:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167422-scale-is-all-over-the-place/</loc>
  <lastmod>2013-06-25T19:53:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167421-how-do-you-know-when-you-need-a-fill/</loc>
  <lastmod>2013-06-25T15:27:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167420-liquid-diet/</loc>
  <lastmod>2013-06-26T03:13:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167417-no-restriction-help/</loc>
  <lastmod>2013-06-25T16:09:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167416-omg-2nd-fill-restriction/</loc>
  <lastmod>2013-06-25T23:24:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167415-slipped-band/</loc>
  <lastmod>2013-07-18T03:33:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167414-scale-victory-for-today/</loc>
  <lastmod>2013-06-25T13:58:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167413-pcos/</loc>
  <lastmod>2013-07-16T01:30:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167412-who-has-had-there-band-longer-then-5-years/</loc>
  <lastmod>2013-06-26T12:33:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167411-my-band-is-gone/</loc>
  <lastmod>2013-07-15T19:10:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167410-my-fitness-pal-did-you-know/</loc>
  <lastmod>2013-06-25T16:21:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167409-after-surgery/</loc>
  <lastmod>2013-06-27T01:43:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167408-lapband-scheduled/</loc>
  <lastmod>2013-06-26T05:11:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167407-burping-back-pain/</loc>
  <lastmod>2013-06-25T13:16:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167405-looking-for-a-buddy-near-minneapolis-minnesota/</loc>
  <lastmod>2014-02-19T18:34:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167404-day-13-post-op/</loc>
  <lastmod>2013-06-25T14:04:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167403-irritated/</loc>
  <lastmod>2013-07-02T01:12:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167402-cravings/</loc>
  <lastmod>2013-06-25T18:56:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167401-is-this-normal/</loc>
  <lastmod>2013-06-25T02:37:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167400-need-advice/</loc>
  <lastmod>2013-06-25T01:04:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167399-this-surgery-changed-my-life/</loc>
  <lastmod>2013-06-25T09:17:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167397-eating-around-the-band-clarification-please/</loc>
  <lastmod>2013-06-24T23:11:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167396-band-may/</loc>
  <lastmod>2013-07-02T23:48:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167395-i-feel-my-bones/</loc>
  <lastmod>2013-06-25T01:55:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167394-fruit/</loc>
  <lastmod>2013-07-04T13:11:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167393-i-can-bearly-eat/</loc>
  <lastmod>2013-06-24T22:36:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167392-fish-ideas-for-a-non-fish-eater/</loc>
  <lastmod>2014-02-05T18:10:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167391-just-shy-of-72-hours-post-op/</loc>
  <lastmod>2013-06-24T21:23:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167390-setback-right-before-surgery-so-frustrated/</loc>
  <lastmod>2013-06-25T13:30:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167389-slip/</loc>
  <lastmod>2013-06-24T22:46:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167388-tightness-when-exercising/</loc>
  <lastmod>2013-06-24T17:39:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167387-pcos/</loc>
  <lastmod>2013-06-25T14:23:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167386-pcos/</loc>
  <lastmod>2013-06-24T16:35:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167385-tips-to-help-elasticize-your-skin/</loc>
  <lastmod>2013-06-25T11:49:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167384-onederland-woohoo/</loc>
  <lastmod>2013-06-25T05:20:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167383-one-day-left/</loc>
  <lastmod>2013-06-24T16:41:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167382-feeling-grumpy/</loc>
  <lastmod>2013-06-24T19:33:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167381-fill-last-week-and-feel-no-restriction/</loc>
  <lastmod>2013-06-24T16:14:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167380-dresses-are-longer/</loc>
  <lastmod>2013-06-24T14:14:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167379-september-25th-2013/</loc>
  <lastmod>2013-09-22T22:37:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167378-vitamins/</loc>
  <lastmod>2013-07-04T08:03:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167377-today-is-it/</loc>
  <lastmod>2013-06-26T17:35:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167376-nsv/</loc>
  <lastmod>2013-07-09T02:20:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167375-on-my-way/</loc>
  <lastmod>2013-06-24T13:28:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167374-changes/</loc>
  <lastmod>2013-06-24T16:18:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167373-on-my-way-to-the-hospital/</loc>
  <lastmod>2013-06-25T05:17:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167372-hello-everyone-tad-bit-long/</loc>
  <lastmod>2013-08-22T20:41:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167371-over-70lbs/</loc>
  <lastmod>2013-06-25T11:55:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167368-i-am-not-dieting-im-enjoying-life-with-a-band/</loc>
  <lastmod>2013-06-26T22:41:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167367-drinking-and-really-uncomfortable/</loc>
  <lastmod>2013-07-04T03:11:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167366-weight-loss/</loc>
  <lastmod>2013-06-24T18:04:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167365-is-there-anyone-in-phoenix-who-can-do-fill-appointments-quickly/</loc>
  <lastmod>2013-07-02T03:59:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167364-protein-powder/</loc>
  <lastmod>2013-06-24T15:29:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167363-symptoms-created-by-lap-band/</loc>
  <lastmod>2013-08-13T01:56:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167362-protein-powder/</loc>
  <lastmod>2013-06-27T02:12:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167361-surgery-tomorrow/</loc>
  <lastmod>2013-06-24T15:18:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167360-anyone-have-surgery-at-uw-hospital-in-madison/</loc>
  <lastmod>2015-08-15T20:32:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167359-anyone-have-surgery-at-uw-hospital-in-madison/</loc>
  <lastmod>2013-06-24T02:31:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167358-48-hours-post-op/</loc>
  <lastmod>2013-06-24T05:59:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167357-dress-shoping/</loc>
  <lastmod>2013-07-10T02:40:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167356-post-surgery-5-days-and-having-hunger-pains/</loc>
  <lastmod>2013-06-24T01:49:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167355-a-few-funnies-at-least-to-me/</loc>
  <lastmod>2013-06-24T00:27:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167354-loss/</loc>
  <lastmod>2013-07-20T13:21:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167353-how-many-pre-op-appointments-before-surgery/</loc>
  <lastmod>2013-06-24T03:44:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167352-banded-tomorrow/</loc>
  <lastmod>2013-06-24T02:18:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167351-who-has-cheated/</loc>
  <lastmod>2013-06-25T20:28:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167350-obesity-as-a-disease/</loc>
  <lastmod>2013-06-30T15:46:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167349-complete-unfillhelp/</loc>
  <lastmod>2013-07-09T07:22:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167348-gaining-after-a-fill/</loc>
  <lastmod>2013-06-29T11:22:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167347-driving-after-surgery/</loc>
  <lastmod>2013-06-24T00:36:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167346-diarrhea-on-day-4-of-liquid-diet/</loc>
  <lastmod>2013-06-24T00:24:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167345-having-regrets/</loc>
  <lastmod>2013-06-24T19:14:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167344-greetings-from-a-new-member-also-in-the-getting-nervous-club/</loc>
  <lastmod>2013-06-24T23:52:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167342-question-about-weight-loss-before-fill/</loc>
  <lastmod>2013-06-23T19:21:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167341-july-23rd-is-the-day/</loc>
  <lastmod>2013-06-23T17:24:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167340-help-start-pre-op-diet-tomorrow/</loc>
  <lastmod>2013-06-25T00:24:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167339-hello-fellow-canadians/</loc>
  <lastmod>2013-06-27T20:57:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167338-bandsters-in-nursinghealth-care-fields/</loc>
  <lastmod>2013-07-20T00:15:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167337-port-site-pain/</loc>
  <lastmod>2013-06-23T22:35:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167336-banded-friday-621/</loc>
  <lastmod>2013-06-27T20:59:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167335-newbie-day-2-of-pre-op-diet-x/</loc>
  <lastmod>2013-07-14T15:29:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167334-tomorrow/</loc>
  <lastmod>2013-06-24T02:30:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167333-make-sure-there-is-a-surgery-center-close-that-will-make-adjustments-247-you-dont-wanna-get-caught-in-a-state-of-mysery/</loc>
  <lastmod>2013-06-23T16:57:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167332-i-am-not-sick-i-am-healthy/</loc>
  <lastmod>2013-06-24T03:00:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167331-how-do-you-take-you-medications/</loc>
  <lastmod>2013-06-24T12:16:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167330-new-theme-song/</loc>
  <lastmod>2013-06-23T13:45:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167329-onederland-woohoo/</loc>
  <lastmod>2013-06-24T01:27:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167327-still-wearing-the-same-size-in-clothes/</loc>
  <lastmod>2013-06-30T21:12:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167326-rough-food-challening-evening/</loc>
  <lastmod>2013-06-24T00:51:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167325-stopped-smoking-and-gained-weight/</loc>
  <lastmod>2013-06-23T05:36:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167324-weight-gain-after-giving-up-smokes/</loc>
  <lastmod>2013-06-23T13:50:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167323-nightmares/</loc>
  <lastmod>2013-06-23T16:54:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167322-feeling-like-i-made-a-mistake/</loc>
  <lastmod>2013-06-23T21:15:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167321-too-much-time-off-work/</loc>
  <lastmod>2013-06-23T21:09:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167320-diet-first-two-weeks-post-op/</loc>
  <lastmod>2013-06-23T03:56:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167319-no-weight-loss/</loc>
  <lastmod>2013-06-23T18:24:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167318-i-just-had-surgery-62013-having-trouble-getting-in-all-the-drinks/</loc>
  <lastmod>2013-06-23T07:29:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167317-really-need-help-loving-my-band-again/</loc>
  <lastmod>2013-07-12T18:25:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167316-please-reccommend-a-lap-band-doctor-in-norther-nj/</loc>
  <lastmod>2013-09-11T20:53:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167315-nausea-seems-to-be-often/</loc>
  <lastmod>2013-06-23T02:11:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167314-greasy-food/</loc>
  <lastmod>2013-06-23T02:17:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167313-calf-muscles-sore/</loc>
  <lastmod>2013-06-23T04:08:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167312-how-often-do-you-weigh-yourself/</loc>
  <lastmod>2013-06-23T18:11:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167311-fustrated-not-losing-weight/</loc>
  <lastmod>2013-06-23T20:12:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167310-newbie-and-nervous/</loc>
  <lastmod>2013-06-23T17:45:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167309-drs-appointment/</loc>
  <lastmod>2013-06-23T20:51:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167308-woke-up-in-pain/</loc>
  <lastmod>2013-06-23T14:05:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167307-new-band-weight-gain/</loc>
  <lastmod>2013-06-22T20:10:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167306-20-reasons/</loc>
  <lastmod>2013-06-23T03:10:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167305-2-days-post-op-very-sore-and-chest-pains-from-hernia-repairbut-no-interest-in-food/</loc>
  <lastmod>2013-06-28T21:51:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167304-a-good-app/</loc>
  <lastmod>2014-04-21T20:02:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167303-omg-there-are-chemicals-in-our-food-we-are-all-going-to-die/</loc>
  <lastmod>2013-06-22T19:37:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167302-post-op-question/</loc>
  <lastmod>2013-06-24T01:26:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167301-acid-reflux/</loc>
  <lastmod>2013-06-22T14:27:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167300-lung-pain/</loc>
  <lastmod>2013-06-22T22:55:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167299-caffeine/</loc>
  <lastmod>2013-06-22T21:23:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167298-newbie/</loc>
  <lastmod>2013-06-23T00:35:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167297-has-anyone-experienced-horrible-diarrhea/</loc>
  <lastmod>2013-06-22T16:38:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167296-practical-question-bending-down-after-surgery/</loc>
  <lastmod>2013-06-22T20:37:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167295-my-ah-ha-momentwhat-was-yours/</loc>
  <lastmod>2013-06-23T14:12:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167294-going-back-to-work/</loc>
  <lastmod>2013-06-22T14:29:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167293-broth-recommendations/</loc>
  <lastmod>2013-06-27T03:05:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167292-finally-banded/</loc>
  <lastmod>2013-06-22T15:52:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167291-pre-op-diet/</loc>
  <lastmod>2013-06-22T14:20:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167290-am-i-the-only-one-that-craves/</loc>
  <lastmod>2013-07-04T00:55:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167289-just-had-my-first-consult-with-the-surgen/</loc>
  <lastmod>2013-06-22T02:29:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167288-who-was-the-toughest-person-you-decided-to-tell-about-getting-the-band/</loc>
  <lastmod>2013-06-23T16:11:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167287-where-should-i-move-or-fl-tx-or-ca/</loc>
  <lastmod>2013-07-16T18:15:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167286-just-hours-after-surgery/</loc>
  <lastmod>2013-06-22T15:47:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167285-3-weeks-post-op-hungry/</loc>
  <lastmod>2013-06-22T18:00:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167284-have-not-been-able-to-drink-for-12-hours/</loc>
  <lastmod>2013-06-22T14:44:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167283-almost-one-month-post-op/</loc>
  <lastmod>2013-06-22T04:16:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167282-my-3rd-fill/</loc>
  <lastmod>2013-06-22T16:43:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167281-pot-op/</loc>
  <lastmod>2013-06-22T13:11:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167280-finally/</loc>
  <lastmod>2013-07-10T04:53:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167279-hot-mess-here-pre-op-craziness/</loc>
  <lastmod>2013-06-25T20:15:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167277-omg-shoulder-pain/</loc>
  <lastmod>2013-06-22T03:49:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167276-call-me-kermit/</loc>
  <lastmod>2013-06-22T08:54:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167275-research-survey-for-albertans-in-bariatric-surgery-medical-tourism/</loc>
  <lastmod>2013-06-21T21:00:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167273-psych-evaluation/</loc>
  <lastmod>2013-06-22T01:22:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167272-8-weeks-2nd-fill-monday/</loc>
  <lastmod>2013-06-22T18:16:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167271-confused/</loc>
  <lastmod>2013-06-21T17:17:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167270-two-weeks-of-pre-op-diet-and-now-this/</loc>
  <lastmod>2013-06-24T19:02:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167269-how-soon-is-too-soon/</loc>
  <lastmod>2013-06-21T16:48:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167268-success-after-lap-band-removal/</loc>
  <lastmod>2013-09-23T09:28:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167267-how-do-you-know/</loc>
  <lastmod>2013-06-21T16:51:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167266-headed-to-hospital/</loc>
  <lastmod>2013-06-21T19:39:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167265-restriction/</loc>
  <lastmod>2013-06-21T16:14:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167264-todays-the-day/</loc>
  <lastmod>2013-06-21T19:17:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167263-question-about-exercise/</loc>
  <lastmod>2013-06-21T13:45:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167262-question-about-exercise/</loc>
  <lastmod>2013-07-06T12:00:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167260-pre-op-shakes/</loc>
  <lastmod>2013-06-29T10:36:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167259-approved/</loc>
  <lastmod>2013-06-25T05:25:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167258-protein-bars/</loc>
  <lastmod>2013-07-01T17:11:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167257-before-and-after-pictures/</loc>
  <lastmod>2013-06-21T21:10:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167256-meal-ideasportion-sizeshelp/</loc>
  <lastmod>2013-06-21T05:44:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167255-possible-sinus-flare-up/</loc>
  <lastmod>2013-06-21T13:50:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167254-back-on-the-wagon/</loc>
  <lastmod>2013-07-08T22:12:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167253-mederma/</loc>
  <lastmod>2013-06-21T21:25:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167252-chips-cheese/</loc>
  <lastmod>2013-06-21T13:50:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167251-help-please-read-this-means-the-world-to-me/</loc>
  <lastmod>2013-06-30T20:56:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167250-is-this-site-slow/</loc>
  <lastmod>2013-06-21T04:04:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167249-still-a-long-way-to-go-but/</loc>
  <lastmod>2013-06-29T00:31:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167247-crazy-orange-pee/</loc>
  <lastmod>2013-06-21T03:54:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167246-greetings-from-a-newb/</loc>
  <lastmod>2013-06-22T18:44:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167245-notification-when-a-friend-starts-a-topic/</loc>
  <lastmod>2013-09-22T19:23:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167244-banded-today/</loc>
  <lastmod>2013-06-21T23:12:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167243-looking-for-experienced-tricare-approved-doc-north-fl-or-south-ga/</loc>
  <lastmod>2013-06-21T02:36:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167242-port-area-still-swollen/</loc>
  <lastmod>2013-06-21T02:57:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167241-few-hours-left-till-surgery/</loc>
  <lastmod>2013-06-21T03:55:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167240-need-explanation/</loc>
  <lastmod>2013-06-21T02:02:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167239-70-pounds-in-7-months/</loc>
  <lastmod>2013-06-22T04:06:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167238-today-was-the-1st-day-i-felt-famished/</loc>
  <lastmod>2013-08-04T01:54:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167237-need-an-explanation-about-restriction/</loc>
  <lastmod>2013-06-24T21:30:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167236-wooohooo/</loc>
  <lastmod>2013-06-21T01:20:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167235-to-eat-or-not-to-eat/</loc>
  <lastmod>2013-06-21T17:13:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167234-what-to-eat-right-after-surgery/</loc>
  <lastmod>2013-06-21T02:49:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167233-healing-incisions-itch/</loc>
  <lastmod>2013-06-21T15:26:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167232-flying/</loc>
  <lastmod>2013-06-21T16:56:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167231-biotin-and-hair-loss/</loc>
  <lastmod>2013-06-21T04:13:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167230-does-anyones-port-hurt-weeks-after-surgery/</loc>
  <lastmod>2013-06-21T01:41:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167229-tiny-dishes-scales-and-portion-control/</loc>
  <lastmod>2013-06-21T13:05:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167228-fitbit-flex-options-please/</loc>
  <lastmod>2013-06-21T02:24:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167227-done-i-am-officially-banded/</loc>
  <lastmod>2013-06-21T19:00:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167226-surgery-never-had-before/</loc>
  <lastmod>2013-06-22T03:51:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167225-being-stuck/</loc>
  <lastmod>2013-06-25T22:01:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167224-cant-login/</loc>
  <lastmod>2013-06-20T23:15:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167223-haaaaayyyyy/</loc>
  <lastmod>2013-06-20T21:15:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167222-my-fitness-pal-driving-me-crazy/</loc>
  <lastmod>2013-06-20T23:07:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167221-fill-virgin-no-longer/</loc>
  <lastmod>2013-06-21T12:56:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167220-why-am-i-not-hungry/</loc>
  <lastmod>2013-06-21T01:10:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167219-is-this-what-being-stuck-feels-like/</loc>
  <lastmod>2013-06-22T13:11:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167218-frequent-air-travel-with-lap-band/</loc>
  <lastmod>2013-07-06T11:12:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167217-looking-for-a-buddy-mentor/</loc>
  <lastmod>2013-06-26T18:46:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167216-fitbit/</loc>
  <lastmod>2013-06-26T20:24:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167215-looking-forward/</loc>
  <lastmod>2013-06-20T16:55:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167214-day-2-of-14-day-preop/</loc>
  <lastmod>2013-06-24T14:05:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167213-low-carb-yougrt-with-a-lot-of-protein/</loc>
  <lastmod>2013-06-26T04:47:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167212-onderland-my-story/</loc>
  <lastmod>2013-06-21T12:19:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167211-band-slippage/</loc>
  <lastmod>2013-06-26T02:02:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167210-if-i-can-do-it-so-can-you/</loc>
  <lastmod>2013-06-22T02:58:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167209-curious-about-calories-in-calories-out/</loc>
  <lastmod>2013-06-28T04:28:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167208-waiting-for-banding/</loc>
  <lastmod>2013-06-20T22:03:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167207-happy-as-can-be/</loc>
  <lastmod>2013-07-19T15:26:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167206-weight-warriors-welcomed/</loc>
  <lastmod>2013-06-22T14:58:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167198-how-many-fills-before-green-zone/</loc>
  <lastmod>2013-06-20T21:44:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167197-112-weeks-today/</loc>
  <lastmod>2013-06-20T22:51:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167196-im-getting-banded-on-june-24th/</loc>
  <lastmod>2013-06-23T15:48:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167195-pre-op-self-pay-so-many-questions/</loc>
  <lastmod>2013-06-20T18:41:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167194-surgery-houston-on-0715-dr-scarborough-but-hearing-a-lot-of-people-rave-about-true-results/</loc>
  <lastmod>2013-06-30T21:10:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167193-out-of-commission-for-a-bit/</loc>
  <lastmod>2013-07-11T18:37:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167192-defill-for-surgery/</loc>
  <lastmod>2013-06-20T11:57:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167191-nsv/</loc>
  <lastmod>2013-07-12T19:37:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167190-liquid-diet-help/</loc>
  <lastmod>2013-06-20T03:51:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167189-is-this-bandster-hell/</loc>
  <lastmod>2013-06-20T11:28:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167188-so-frusterated/</loc>
  <lastmod>2013-06-23T00:03:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167187-eating-out-and-restaurant-portions/</loc>
  <lastmod>2013-06-20T13:15:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167186-crap-did-i-mess-up-big-time/</loc>
  <lastmod>2013-06-20T03:54:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167185-surgery-tomrrow/</loc>
  <lastmod>2013-06-20T08:53:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167184-nauseamiserable/</loc>
  <lastmod>2013-06-21T01:02:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167183-cant-login-from-a-pc-today/</loc>
  <lastmod>2013-06-20T19:41:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167182-june-21st-2013-my-journey-begins/</loc>
  <lastmod>2013-06-28T19:14:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167181-what-vegetables/</loc>
  <lastmod>2013-06-20T03:46:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167180-last-unbanded-day/</loc>
  <lastmod>2013-06-20T22:19:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167179-gaining/</loc>
  <lastmod>2013-06-20T19:03:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167178-before-pics/</loc>
  <lastmod>2013-06-20T01:45:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167177-nsv/</loc>
  <lastmod>2013-06-20T03:11:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167176-fever/</loc>
  <lastmod>2013-06-20T03:10:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167175-long-island-ny/</loc>
  <lastmod>2013-06-20T00:04:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167174-losing-sympathy-and-offering-an-apology/</loc>
  <lastmod>2013-06-20T03:06:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167173-glbt/</loc>
  <lastmod>2014-11-29T05:11:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167172-clever-band-video/</loc>
  <lastmod>2013-06-20T00:07:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167171-6-days-post-op/</loc>
  <lastmod>2013-06-20T10:43:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167170-im-banded/</loc>
  <lastmod>2013-06-21T04:16:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167169-oband/</loc>
  <lastmod>2013-06-19T19:24:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167168-nsv/</loc>
  <lastmod>2013-06-19T20:51:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167166-question-for-lap-band-self-pay-patients/</loc>
  <lastmod>2013-06-20T03:08:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167165-one-week-post-op/</loc>
  <lastmod>2013-06-19T19:02:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167164-blood-clot/</loc>
  <lastmod>2013-06-19T22:23:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167163-nausea-meds/</loc>
  <lastmod>2013-06-19T18:55:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167162-pre-op-diet/</loc>
  <lastmod>2013-06-26T19:01:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167161-pouch-demo/</loc>
  <lastmod>2013-06-21T13:41:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167160-4th-month-bandaversery/</loc>
  <lastmod>2013-06-19T16:28:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167159-very-confused-please-help/</loc>
  <lastmod>2013-06-20T15:29:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167158-one-week-weigh-in/</loc>
  <lastmod>2013-06-19T19:21:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167157-fruity-advice/</loc>
  <lastmod>2013-06-26T18:25:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167156-11-wks-post-op-569-lbs/</loc>
  <lastmod>2013-06-22T20:37:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167155-sagging-skin-scar-creams/</loc>
  <lastmod>2013-06-19T14:39:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167154-wwerk-2/</loc>
  <lastmod>2013-06-19T13:55:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167152-kids-wls/</loc>
  <lastmod>2013-07-09T06:54:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167145-surgery-yesterday/</loc>
  <lastmod>2013-06-19T20:29:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167137-a-drink-i-saw-someone-have-at-support-meeting-tonight-wow/</loc>
  <lastmod>2013-06-19T14:42:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167136-how-to-sleep/</loc>
  <lastmod>2013-06-19T14:45:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167135-day-12-cravings/</loc>
  <lastmod>2013-06-19T20:52:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167134-anasthesia-got-me-worried/</loc>
  <lastmod>2013-06-20T03:24:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167133-lapband-and-still-hungry/</loc>
  <lastmod>2013-06-24T15:49:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167132-june-28th/</loc>
  <lastmod>2013-06-29T10:41:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167131-its-still-seollen-near-my-port/</loc>
  <lastmod>2013-06-19T12:07:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167130-anyone-have-a-fill-doc-in-north-carolina/</loc>
  <lastmod>2013-06-19T03:34:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167129-sos/</loc>
  <lastmod>2013-06-19T07:38:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167128-ohh-this-is-what-it-feels-like/</loc>
  <lastmod>2013-07-01T23:46:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167127-help/</loc>
  <lastmod>2013-06-19T17:39:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167126-sick/</loc>
  <lastmod>2013-06-19T02:57:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167125-just-getting-started/</loc>
  <lastmod>2013-06-20T03:15:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167124-6-weeks-post-op-had-my-first-fill-but/</loc>
  <lastmod>2013-06-19T16:03:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167123-offensive-fb-post-of-the-daywhat-do-you-all-think-obesity-a-disease/</loc>
  <lastmod>2013-06-21T03:06:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167122-any-other-teachers-out-there-other-suggestions-welcome/</loc>
  <lastmod>2013-06-19T10:43:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167121-excited/</loc>
  <lastmod>2013-06-19T03:30:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167120-the-lap-band-goal/</loc>
  <lastmod>2013-06-24T23:39:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167119-if-you-bite-it-write-it/</loc>
  <lastmod>2013-06-19T01:22:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167118-gerd-and-weight-loss-surgery/</loc>
  <lastmod>2013-06-19T01:31:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167117-port-revision/</loc>
  <lastmod>2013-07-11T18:21:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167116-how-much-not-to-stretch-your-band/</loc>
  <lastmod>2013-06-19T01:03:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167115-green-zone-already/</loc>
  <lastmod>2013-06-29T22:20:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167112-bowel-movements-post-surgery/</loc>
  <lastmod>2013-06-24T21:32:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167111-scared-and-feeling-lost-help/</loc>
  <lastmod>2013-06-18T23:01:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167110-hi-all-banded-61113/</loc>
  <lastmod>2013-06-18T23:15:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167108-need-a-fill/</loc>
  <lastmod>2013-07-03T00:02:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167107-lbs-and-hiatal-hernia-fixed-at-the-same-time/</loc>
  <lastmod>2013-06-26T14:58:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167106-wowcattle-call-anyone/</loc>
  <lastmod>2013-06-19T13:19:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167105-neck-fat/</loc>
  <lastmod>2013-06-20T02:57:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167104-weight-loss/</loc>
  <lastmod>2013-06-18T21:58:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167103-pre-op-day/</loc>
  <lastmod>2013-06-18T21:49:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167102-dates/</loc>
  <lastmod>2013-07-14T06:51:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167101-fast-approaching/</loc>
  <lastmod>2013-06-18T19:04:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167100-nsv-happy-boobs/</loc>
  <lastmod>2013-06-19T20:55:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167099-body-by-vi-shake-before-surgery-what-about-after/</loc>
  <lastmod>2013-06-18T19:45:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167097-1-month-post-op-today/</loc>
  <lastmod>2013-06-20T03:52:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167096-thursday-june-20-2013-band-dayim-so-nervous/</loc>
  <lastmod>2013-06-18T20:24:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167095-the-clean-plate-club/</loc>
  <lastmod>2013-07-10T07:32:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167094-couch-to-5k-app/</loc>
  <lastmod>2013-06-21T02:12:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167093-1-week-post-op-questions/</loc>
  <lastmod>2013-06-18T17:46:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167092-differences-in-post-op-diets/</loc>
  <lastmod>2013-06-19T00:32:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167091-tummy-tuck-up-dated-scar-pics/</loc>
  <lastmod>2013-06-18T20:57:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167090-good-dr-in-south-bay-or-west-la/</loc>
  <lastmod>2013-06-18T21:57:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167089-is-it-just-me/</loc>
  <lastmod>2013-06-22T17:20:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167088-tomorrow-is-here-so-quicklyadvice/</loc>
  <lastmod>2013-06-19T02:52:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167086-how-do-you-add-the-body-weight-ticker-to-your-profileposts/</loc>
  <lastmod>2013-06-18T15:25:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167085-who-is-tired-of-liquid-protein-drinks-and-brothraise-your-hand/</loc>
  <lastmod>2013-06-22T23:54:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167084-banded-111211/</loc>
  <lastmod>2013-06-18T16:45:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167080-how-does-it-physically-feel/</loc>
  <lastmod>2013-06-23T13:57:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167079-blood-sugar-nsv/</loc>
  <lastmod>2013-06-18T22:02:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167078-had-first-fill-8-weeks-agohungry/</loc>
  <lastmod>2013-06-18T17:20:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167075-less-than-5-hours-to-go/</loc>
  <lastmod>2013-06-18T14:37:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167074-less-than-5-hours-until-banding/</loc>
  <lastmod>2013-06-19T09:40:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167073-heres-another/</loc>
  <lastmod>2013-06-18T07:10:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167072-who-has-cheated/</loc>
  <lastmod>2013-06-23T19:16:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167071-rough-day/</loc>
  <lastmod>2013-06-18T17:20:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167070-had-to-share/</loc>
  <lastmod>2013-06-18T11:45:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167069-stuck/</loc>
  <lastmod>2013-06-18T15:08:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167068-bcbs-tx/</loc>
  <lastmod>2013-07-30T16:08:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167067-swimmers-im-nervous/</loc>
  <lastmod>2013-07-04T05:33:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167066-1-year-bandiversary-and-70-pounds-gone/</loc>
  <lastmod>2013-06-19T16:06:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167065-6-months-in-and-no-regrets/</loc>
  <lastmod>2013-06-18T14:49:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167064-should-i-demand-fluro/</loc>
  <lastmod>2013-06-19T04:47:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167063-what-can-i-use-to-diminish-the-scars/</loc>
  <lastmod>2013-07-04T00:29:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167062-reintroducing-carbonation/</loc>
  <lastmod>2013-06-18T15:28:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167061-pain-in-my-left-shoulder/</loc>
  <lastmod>2013-06-18T23:28:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167060-1-year-bandiversary-110-pounds-gone/</loc>
  <lastmod>2013-07-12T20:53:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167059-i-need-some-tips/</loc>
  <lastmod>2013-06-18T16:12:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167058-being-banded-early-tomorrow/</loc>
  <lastmod>2013-06-18T01:53:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167057-swell-around-port/</loc>
  <lastmod>2013-06-18T05:16:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167056-fish/</loc>
  <lastmod>2013-06-21T16:40:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167055-catholic-banders/</loc>
  <lastmod>2013-06-21T17:00:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167054-mammogram/</loc>
  <lastmod>2013-06-18T02:53:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167053-heart-burn-no-matter-what-i-eat/</loc>
  <lastmod>2013-07-14T01:00:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167052-fills-only-when-not-losing/</loc>
  <lastmod>2013-06-17T22:37:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167051-ladies-can-we-talk/</loc>
  <lastmod>2013-07-05T12:32:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167050-what-are-you-not-able-to-eat/</loc>
  <lastmod>2013-08-29T02:31:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167049-what-are-you-not-able-to-eat/</loc>
  <lastmod>2013-06-18T15:00:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167048-any-single-men-banders-in-orlandotampa-area/</loc>
  <lastmod>2013-06-18T00:15:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167047-cosmetic-surgery-consult-today-now-confused/</loc>
  <lastmod>2014-03-09T05:04:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167045-what-to-tell-nosy-people/</loc>
  <lastmod>2013-06-18T05:48:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167044-anyone-near-lake-city-fl/</loc>
  <lastmod>2013-06-17T22:07:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167043-2nd-fill/</loc>
  <lastmod>2013-06-17T22:59:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167042-date-set-for-june-27th-anybody-scheduled-for-the-same-week/</loc>
  <lastmod>2013-07-11T17:25:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167041-fix-the-face/</loc>
  <lastmod>2013-06-17T19:42:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167040-slow-start/</loc>
  <lastmod>2013-07-01T18:27:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167039-frustrated/</loc>
  <lastmod>2013-06-26T11:13:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167038-alcoholic-beverages/</loc>
  <lastmod>2013-07-22T13:48:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167037-anyone-have-lap-band-with-plication/</loc>
  <lastmod>2013-06-23T03:13:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167036-weight-loss-goal/</loc>
  <lastmod>2013-06-19T03:55:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167035-first-fill-question/</loc>
  <lastmod>2013-06-17T17:06:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167034-do-you-have-a-nickname-for-your-lap-band/</loc>
  <lastmod>2013-06-17T23:20:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167033-one-week-til-surgery/</loc>
  <lastmod>2013-06-18T02:18:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167032-resturant-picks/</loc>
  <lastmod>2013-06-17T20:16:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167031-did-not-get-a-fill/</loc>
  <lastmod>2013-06-18T20:51:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167030-where-did-you-weight-come-off-first/</loc>
  <lastmod>2013-06-17T18:04:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167029-wednesday-june-19th/</loc>
  <lastmod>2013-06-17T18:30:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167028-the-lapband-does-work-and-im-proof/</loc>
  <lastmod>2013-07-01T01:59:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167027-surgey-set-for-thursday-june-20th/</loc>
  <lastmod>2013-06-17T14:58:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167026-on-my-5-mile-walk-this-morning/</loc>
  <lastmod>2013-07-05T22:23:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/167025-questions/</loc>
  <lastmod>2013-06-17T15:39:42+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
