<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/419966-pouch-reset/</loc>
  <lastmod>2018-10-10T12:25:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419965-anyone-gone-to-blossom-bariatric-self-pay-in-las-vegas/</loc>
  <lastmod>2023-12-05T17:20:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419964-pain-after-stricture-dilation/</loc>
  <lastmod>2018-11-20T21:53:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419962-taking-pills-after-surgery/</loc>
  <lastmod>2018-10-16T00:50:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419961-lets-play-a-game-can-anyone-here-comforably-and-routinely-eat-per-meal-more-than-4oz-of-dense-protein-by-weight-after-surgery-how-far-out-are-you-if-so/</loc>
  <lastmod>2018-10-21T15:33:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419960-how-to-get-back-on-track/</loc>
  <lastmod>2018-10-10T10:25:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419959-9-months-post-op-just-had-baby/</loc>
  <lastmod>2018-10-11T00:32:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419958-caffeine-withdrawl-sucks/</loc>
  <lastmod>2020-05-29T01:56:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419957-how-long-did-it-take-for-your-insurance-to-approve-surgery/</loc>
  <lastmod>2018-10-09T18:09:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419956-heading-to-the-store-today-for-the-prepost-op-meals-tips/</loc>
  <lastmod>2018-11-21T15:01:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419955-self-pay-vs-insurance-with-likely-denial/</loc>
  <lastmod>2018-10-09T16:24:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419954-should-i-switch-to-rny/</loc>
  <lastmod>2018-11-12T17:57:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419953-current-weight-loss-challenges/</loc>
  <lastmod>2018-10-11T13:38:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419952-tylenol/</loc>
  <lastmod>2018-10-20T18:49:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419951-texture-eater/</loc>
  <lastmod>2018-10-09T18:37:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419950-10-mo-po-bump-in-abdomen/</loc>
  <lastmod>2018-10-09T18:05:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419949-11-months-post-op/</loc>
  <lastmod>2018-10-21T11:08:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419948-5-mths-po-having-pain-on-right-side-of-belly-button/</loc>
  <lastmod>2018-10-11T15:12:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419947-eating-drinking-at-the-same-time/</loc>
  <lastmod>2018-10-18T00:02:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419946-can-it-be-done/</loc>
  <lastmod>2019-01-03T03:28:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419945-how-do-you-know-when-your-full/</loc>
  <lastmod>2018-10-22T00:33:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419944-get-your-piece-of-the-9-million-dollar-premier-protein-lawsuit/</loc>
  <lastmod>2020-03-02T02:48:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419943-sleeve-to-bypass-stories/</loc>
  <lastmod>2018-10-09T04:30:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419942-weight-gain/</loc>
  <lastmod>2018-12-29T08:15:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419941-time-off/</loc>
  <lastmod>2018-10-22T06:39:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419940-sweet-tooth/</loc>
  <lastmod>2018-10-09T11:38:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419939-fertile-after-surgery-in-40%E2%80%99s/</loc>
  <lastmod>2018-10-11T15:44:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419938-passed-the-chic-fil-a-testit-was-tough/</loc>
  <lastmod>2018-10-12T22:15:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419937-uk-members-due-for-surgery-early-next-year/</loc>
  <lastmod>2018-10-08T17:23:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419936-%E2%80%9Cclean-your-plate%E2%80%9D/</loc>
  <lastmod>2018-11-25T07:33:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419935-7-month-post-opp/</loc>
  <lastmod>2018-10-08T16:20:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419934-exercise/</loc>
  <lastmod>2018-10-12T21:38:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419933-revision/</loc>
  <lastmod>2019-01-28T06:00:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419932-barely-but-it-counts/</loc>
  <lastmod>2018-10-12T12:35:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419931-how-do-i-make-myself-try-new-foods/</loc>
  <lastmod>2018-10-08T23:14:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419930-any-in-boston-going-through-bmc/</loc>
  <lastmod>2018-10-10T02:29:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419929-vsg-revision-to-mgb/</loc>
  <lastmod>2019-01-20T15:25:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419928-i-quit-smoking/</loc>
  <lastmod>2018-10-10T17:37:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419927-favorite-restaurant-meals-post-wls/</loc>
  <lastmod>2019-04-17T10:38:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419926-being-completely-prepared-before-surgery/</loc>
  <lastmod>2018-10-22T21:34:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419925-how-long-are-your-food-phases/</loc>
  <lastmod>2018-10-08T18:04:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419924-anyone-scheduled-for-december-yet/</loc>
  <lastmod>2018-12-17T15:28:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419923-clear-protein-drinks-suggestions/</loc>
  <lastmod>2018-10-11T12:12:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419922-4-weeks-post-op-and-just-now-having-problems/</loc>
  <lastmod>2018-10-09T01:14:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419921-difficulty-with-pre-op-diet/</loc>
  <lastmod>2018-10-08T16:03:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419920-surgery-in-the-morningnerves-are-kicking-in/</loc>
  <lastmod>2018-11-06T06:19:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419919-messing-up-big-time/</loc>
  <lastmod>2018-10-07T22:59:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419918-help-needed/</loc>
  <lastmod>2018-10-09T12:36:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419917-onederland-barely/</loc>
  <lastmod>2018-10-08T02:52:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419916-2-weeks-post-op-full-esophagus/</loc>
  <lastmod>2018-11-27T07:36:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419915-protein-water/</loc>
  <lastmod>2018-11-29T16:54:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419914-just-for-fun/</loc>
  <lastmod>2018-10-08T13:14:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419913-munchies/</loc>
  <lastmod>2018-11-04T02:43:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419912-month-before-surgery-what-changes-did-you-make/</loc>
  <lastmod>2018-10-08T13:07:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419911-no-loss-since-came-home-from-hospital/</loc>
  <lastmod>2018-10-10T14:25:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419910-high-calorie-drinks-please-help/</loc>
  <lastmod>2018-10-08T04:18:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419909-i-was-wondering-how-long-do-you-need-to-worry-about-leaks/</loc>
  <lastmod>2018-10-07T18:27:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419908-is-rny-good-for-bmi-3637-with-high-blood-pressure/</loc>
  <lastmod>2018-10-08T05:11:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419907-soft-foods-i-quit/</loc>
  <lastmod>2018-10-11T05:56:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419906-any-eviva-lsg-patients-im-scheduled-for-1022/</loc>
  <lastmod>2018-11-08T22:44:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419905-typical-vegan-meals-for-a-day/</loc>
  <lastmod>2018-10-07T18:02:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419904-2-days-post-op/</loc>
  <lastmod>2018-10-07T16:34:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419903-its-lose-not-loose/</loc>
  <lastmod>2018-10-17T16:34:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419902-trouble-transitioning-from-liquids-to-pur%C3%A9ed-food/</loc>
  <lastmod>2018-10-08T17:16:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419901-hello-all-i-was-sleeved-92718-and-feel-a-bit-lost-are-protein-shakes-considered-a-meal-or-liquid-i%E2%80%99m-wondering-if-i-have-to-wait-30-mins-after-a-protein-shake-to-drink-water/</loc>
  <lastmod>2018-10-07T14:49:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419900-how-long-does-the-chest-pain-last/</loc>
  <lastmod>2018-10-08T03:54:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419899-mary-jane-is-legal-where-i-live/</loc>
  <lastmod>2018-10-08T00:40:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419898-health-expert-panel-ranks-diets/</loc>
  <lastmod>2018-10-07T14:01:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419897-please-give-me-your-meal-plan/</loc>
  <lastmod>2018-10-07T11:59:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419896-started-phase-3/</loc>
  <lastmod>2018-10-06T16:26:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419895-retaining-water-like-a-puffer-fish/</loc>
  <lastmod>2018-10-06T14:37:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419894-4-days-post-op-and-already-concerned/</loc>
  <lastmod>2018-10-06T16:24:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419893-no-sit-ups-1-year/</loc>
  <lastmod>2018-10-09T17:53:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419892-received-a-bill-finally/</loc>
  <lastmod>2018-10-17T23:02:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419891-does-aflac-pay-for-roux-en-y-gastric-bypass/</loc>
  <lastmod>2018-10-06T02:11:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419890-surgery-on-monday-dying-for-a-coke-zero/</loc>
  <lastmod>2018-10-07T04:39:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419889-surgery-on-monday-dying-for-a-coke-zero/</loc>
  <lastmod>2018-10-06T14:03:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419888-am-i-eating-enough/</loc>
  <lastmod>2018-10-08T05:04:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419887-fmla-and-short-term-disability-question/</loc>
  <lastmod>2018-10-06T03:11:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419886-my-first-post-a-lot-of-reading-to-do/</loc>
  <lastmod>2018-10-07T15:26:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419885-food-funerals/</loc>
  <lastmod>2019-01-07T21:37:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419884-quesiton-about-long-term-weight/</loc>
  <lastmod>2018-10-06T14:13:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419883-just-had-intake-appointment/</loc>
  <lastmod>2018-10-07T17:13:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419882-results-of-my-three-month-labs-back/</loc>
  <lastmod>2018-10-05T16:42:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419881-finding-foods-is-hard/</loc>
  <lastmod>2018-10-09T17:26:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419880-working-out-after-the-surgery/</loc>
  <lastmod>2018-10-05T15:58:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419879-change-of-insurance-during-the-6-month-process/</loc>
  <lastmod>2018-10-26T11:53:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419878-selim-jalil-illan-fraijo/</loc>
  <lastmod>2019-01-05T08:26:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419877-november-bypassers/</loc>
  <lastmod>2019-06-05T01:58:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419876-starting-weight-225-lbs/</loc>
  <lastmod>2018-10-07T12:48:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419875-yes-yes-i-did-13-pounds-off/</loc>
  <lastmod>2018-10-05T11:37:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419874-2-days-post-op-and-dealing-with-post-nasal-drip/</loc>
  <lastmod>2018-10-06T15:34:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419873-for-people-under-65-prolonged-high-protein-might-not-be-wise/</loc>
  <lastmod>2018-12-22T20:29:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419872-anonymous/</loc>
  <lastmod>2018-10-05T01:52:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419871-full-liquids-question/</loc>
  <lastmod>2018-10-05T20:18:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419870-regain-after-vsg/</loc>
  <lastmod>2019-10-06T14:06:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419869-im-going-crazy-deciding-which-surgery-to-choose/</loc>
  <lastmod>2018-10-30T19:47:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419868-winchester-va/</loc>
  <lastmod>2018-10-04T19:46:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419867-surgery-date/</loc>
  <lastmod>2018-10-04T23:26:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419866-gastric-ulcer-post-op/</loc>
  <lastmod>2018-10-04T21:06:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419865-i-had-my-pre-op-tests-this-morning/</loc>
  <lastmod>2018-10-16T02:37:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419864-anyone-with-young-kids-how-did-you-explain-hospital-stay/</loc>
  <lastmod>2018-10-16T18:38:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419863-bari-friendly-tupperware-for-work/</loc>
  <lastmod>2018-10-05T17:47:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419862-best-plant-based-protein-shakes/</loc>
  <lastmod>2019-03-03T18:17:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419861-what-can-i-eat/</loc>
  <lastmod>2018-10-04T19:12:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419860-less-headaches-you-too/</loc>
  <lastmod>2018-10-04T23:51:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419859-ruler-loss-goal-add-to-signature/</loc>
  <lastmod>2018-10-04T17:19:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419858-whole-lot-of-pre-op-concerns/</loc>
  <lastmod>2019-01-01T20:07:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419857-fitness-trackers-vs-google-pixel-23/</loc>
  <lastmod>2018-11-14T13:53:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419856-how-many-calories-should-i-be-consuming-right-after-surgery/</loc>
  <lastmod>2018-10-05T00:31:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419855-chiropractic-adjustments/</loc>
  <lastmod>2018-10-04T15:31:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419854-birth-control-options-after-vsg/</loc>
  <lastmod>2018-10-15T21:25:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419853-ive-read-about-stalls-but-i-am-only-in-my-3rd-week-and-had-1-week-of-no-weight-loss-and-today-gained-a-lbs-i-am-following-all-my-drs-orders-getting-in-protein-and-water-any-ideas-i-had-the-esg/</loc>
  <lastmod>2018-10-08T19:44:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419852-hair-loss/</loc>
  <lastmod>2018-10-06T20:00:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419851-frustrated-with-stall/</loc>
  <lastmod>2018-11-06T19:41:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419850-little-more-weights-loss/</loc>
  <lastmod>2018-10-04T10:43:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419849-quick-question-about-taste/</loc>
  <lastmod>2018-10-06T14:03:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419848-3-weeks-post-op/</loc>
  <lastmod>2018-10-04T14:25:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419847-pre-approval-weight-loss-program/</loc>
  <lastmod>2018-10-04T13:48:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419846-constant-hunger-pain/</loc>
  <lastmod>2018-10-04T12:57:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419845-old-clothes-selling/</loc>
  <lastmod>2018-10-08T16:27:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419844-vitamins/</loc>
  <lastmod>2018-11-04T17:07:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419843-im-new-here-just-looking-for-conversation/</loc>
  <lastmod>2018-10-04T15:04:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419841-great-podcast-about-weight-gainloss-and-diet/</loc>
  <lastmod>2018-10-03T21:39:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419840-liquid/</loc>
  <lastmod>2018-10-04T16:39:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419839-august-bypass-buddy%E2%80%99s/</loc>
  <lastmod>2018-10-04T18:17:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419838-sick-and-eating-is-off/</loc>
  <lastmod>2018-10-07T17:56:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419837-8282018/</loc>
  <lastmod>2018-10-03T22:44:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419836-error-message-when-posting-replies/</loc>
  <lastmod>2018-10-07T16:16:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419835-flying-talk-to-me/</loc>
  <lastmod>2019-01-13T03:04:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419834-being-wasteful/</loc>
  <lastmod>2018-10-08T21:53:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419833-body-temperature/</loc>
  <lastmod>2018-10-04T16:02:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419832-sleeve-vs-bypass/</loc>
  <lastmod>2018-10-03T17:15:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419831-dumping-syndrome-2-years-postop/</loc>
  <lastmod>2018-10-07T02:07:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419830-bp-website-excrutiatingly-slow-after-update-yesterday/</loc>
  <lastmod>2018-10-09T12:48:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419829-gastric-sleeve-after-tummy-tuck/</loc>
  <lastmod>2018-10-04T13:17:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419828-vsg-dumpinglate-dumping/</loc>
  <lastmod>2019-04-02T13:19:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419827-hair-loss/</loc>
  <lastmod>2018-11-15T04:19:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419826-headaches-after-workout/</loc>
  <lastmod>2018-10-11T03:33:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419825-146lbs-lost/</loc>
  <lastmod>2018-10-05T15:56:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419824-stalled-at-6-weeks/</loc>
  <lastmod>2018-10-25T16:21:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419821-approx-what-bmi-would-waist-size-stabilize/</loc>
  <lastmod>2018-10-10T20:58:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419820-how-to-start-meal-prepping-after-bariatric-surgery/</loc>
  <lastmod>2023-05-21T07:20:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419819-emotional-eating/</loc>
  <lastmod>2018-10-04T11:19:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419818-upcoming-surgery/</loc>
  <lastmod>2018-10-02T19:23:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419817-accidental-death-insurance/</loc>
  <lastmod>2018-10-05T00:35:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419816-gasloose-stools-almost-1-yr-out/</loc>
  <lastmod>2019-03-15T20:06:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419815-pregnancy-after-sleeve/</loc>
  <lastmod>2018-10-18T10:06:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419814-know-your-insurance-coverage/</loc>
  <lastmod>2018-10-05T03:11:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419813-losing-weight-after-pregnancy/</loc>
  <lastmod>2018-10-02T18:30:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419812-non-food-rewards/</loc>
  <lastmod>2018-11-02T14:47:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419811-soft-food-phase/</loc>
  <lastmod>2018-10-02T14:41:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419810-weird-feeling-when-i-swallow/</loc>
  <lastmod>2018-10-02T14:49:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419809-at-the-hospital/</loc>
  <lastmod>2018-10-06T00:40:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419808-optifast-pre-op-diet/</loc>
  <lastmod>2019-02-11T08:19:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419807-from-24-to/</loc>
  <lastmod>2018-10-04T11:49:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419806-surgery/</loc>
  <lastmod>2018-10-02T13:44:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419805-looking-for-support-and-camaraderie/</loc>
  <lastmod>2018-10-02T17:12:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419804-motivation/</loc>
  <lastmod>2018-10-02T12:19:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419803-rash/</loc>
  <lastmod>2018-10-06T23:25:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419802-in-need-of-a-dietician/</loc>
  <lastmod>2018-10-02T10:44:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419801-insurance-hoops/</loc>
  <lastmod>2018-10-02T13:34:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419800-constantly-tired-2-weeks/</loc>
  <lastmod>2018-12-09T16:08:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419799-new-comer/</loc>
  <lastmod>2018-10-02T11:16:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419798-new-to-the-app/</loc>
  <lastmod>2018-11-10T00:46:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419797-december-2018-sleevers/</loc>
  <lastmod>2020-03-28T14:55:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419796-possible-december-sleeves/</loc>
  <lastmod>2018-10-02T00:12:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419795-surgery-is-in-3-weeks-and-feeling-very-alone/</loc>
  <lastmod>2018-10-02T12:21:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419794-feeling-frustrated/</loc>
  <lastmod>2018-10-03T23:13:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419793-13-months-out-and-gaining-weight/</loc>
  <lastmod>2018-10-07T20:56:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419792-night-sweats/</loc>
  <lastmod>2018-10-01T21:39:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419790-still-waiting-for-a-call-back/</loc>
  <lastmod>2018-10-02T02:31:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419789-no-family-support/</loc>
  <lastmod>2018-10-02T15:32:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419788-approved-today/</loc>
  <lastmod>2018-10-06T00:44:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419787-what-do-you-take-with-your-multi/</loc>
  <lastmod>2018-10-02T00:16:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419786-trying-proteins-before-surgery/</loc>
  <lastmod>2018-10-02T13:15:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419785-first-week-with-no-weight-loss/</loc>
  <lastmod>2018-10-01T18:02:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419784-post-op-12-months/</loc>
  <lastmod>2018-10-04T06:56:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419783-help-me-with-my-grad-school-project-please/</loc>
  <lastmod>2018-10-21T19:00:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419782-my-experience-so-far-with-sleeve-6-weeks-in/</loc>
  <lastmod>2018-10-02T15:30:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419781-sucking-it-in/</loc>
  <lastmod>2018-10-02T11:48:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419780-best-alcoholic-beverage-in-moderation/</loc>
  <lastmod>2018-10-04T20:17:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419779-new-memer/</loc>
  <lastmod>2018-10-01T19:41:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419778-insurance/</loc>
  <lastmod>2018-10-02T03:07:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419777-eventual-celebration/</loc>
  <lastmod>2018-10-01T13:49:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419776-november-bypass/</loc>
  <lastmod>2019-06-28T02:13:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419775-i-thought-it-would-be-more-clear/</loc>
  <lastmod>2018-10-20T19:13:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419774-nausea-after-surgerywhat-is-your-experience/</loc>
  <lastmod>2019-01-05T23:37:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419773-profile-update/</loc>
  <lastmod>2018-09-30T22:39:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419772-sleeve-tightness/</loc>
  <lastmod>2018-10-02T20:34:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419771-free-unopened-30-day-supply-of-bariatric-advantage-multi/</loc>
  <lastmod>2018-10-05T00:39:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419770-pre-surgery-nightmares/</loc>
  <lastmod>2018-10-18T02:37:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419769-difficulty-swallowing-anything/</loc>
  <lastmod>2018-10-01T00:32:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419768-three-weeks-post-op/</loc>
  <lastmod>2018-10-16T00:38:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419767-drain-tube-woes/</loc>
  <lastmod>2019-04-09T09:42:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419765-percentages-of-protein-carbs-fat/</loc>
  <lastmod>2018-10-01T21:44:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419764-k-i-s-s/</loc>
  <lastmod>2018-10-04T17:22:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419763-listen-to-weight-loss-surgery-podcast-bariatric-lap-band-rygb-gastric-bypass-vertical-sleeve-gastrectomy-on-stitcher/</loc>
  <lastmod>2018-09-30T17:33:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419762-podcast/</loc>
  <lastmod>2018-09-30T17:47:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419761-anyone-with-kaiser-northern-calif-with-covered-california/</loc>
  <lastmod>2018-10-12T03:58:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419760-help-where-to-go/</loc>
  <lastmod>2018-09-30T16:02:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419759-to-share-the-journey/</loc>
  <lastmod>2018-10-01T23:42:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419758-unsupportive-partners-make-me-so-angry/</loc>
  <lastmod>2018-10-17T00:32:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419757-day-2-post-op/</loc>
  <lastmod>2018-10-02T03:58:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419756-kind-of-freaking-out/</loc>
  <lastmod>2018-10-01T11:14:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419755-october-8th/</loc>
  <lastmod>2018-09-30T14:19:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419754-family-eating-your-food/</loc>
  <lastmod>2018-10-23T14:42:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419753-music-playlist-pre-op/</loc>
  <lastmod>2018-11-12T09:29:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419752-plateaus/</loc>
  <lastmod>2018-09-30T15:30:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419751-day-2/</loc>
  <lastmod>2018-10-02T02:07:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419750-getting-ready/</loc>
  <lastmod>2018-09-29T18:21:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419749-am-i-normal%C2%A0/</loc>
  <lastmod>2018-10-21T16:36:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419748-super-tired-after-work-outs/</loc>
  <lastmod>2018-10-02T23:36:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419747-phase-3soft-food/</loc>
  <lastmod>2019-02-07T14:11:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419746-anyone-lose-motivation-leading-up-to-surgery/</loc>
  <lastmod>2018-10-05T00:17:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419745-swimsuit-worries/</loc>
  <lastmod>2018-09-29T16:51:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419744-hand-my-sleeve-on-sept-5-happy-and-miserable/</loc>
  <lastmod>2018-11-15T04:54:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419743-pain-and-gas-upon-drinking/</loc>
  <lastmod>2018-09-29T21:09:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419742-clear-liquidsi-hate-broth/</loc>
  <lastmod>2018-11-04T05:23:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419741-update/</loc>
  <lastmod>2018-09-29T14:38:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419740-eating-after-rny-compared-to-eating-after-a-band/</loc>
  <lastmod>2018-10-16T23:32:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419739-surgery/</loc>
  <lastmod>2018-10-12T04:28:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419738-dealing-with-co-workers-and-friends/</loc>
  <lastmod>2022-07-11T21:49:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419737-best-liquids-to-get-for-2-weeks-pre-op/</loc>
  <lastmod>2018-09-29T21:03:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419736-surgery-date-10292018/</loc>
  <lastmod>2018-10-25T14:51:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419734-it%E2%80%99s-really-going-to-happen-vsg-in-19-days/</loc>
  <lastmod>2018-09-29T23:29:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419733-turtles-sloths-dmv-lines-my-weight-loss/</loc>
  <lastmod>2018-12-09T16:41:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419732-not-eating-at-all/</loc>
  <lastmod>2018-12-23T20:37:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419731-aetna-better-health-of-pennsylvania/</loc>
  <lastmod>2018-10-01T22:30:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419729-one-month-post-op-advice-please/</loc>
  <lastmod>2018-09-28T18:25:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419728-pre-op-full-vs-clear-liquids/</loc>
  <lastmod>2018-10-09T22:47:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419727-milestone-hit-100lbs-down-wooohooo/</loc>
  <lastmod>2018-11-02T22:30:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419726-kaiser-bellevue-wa/</loc>
  <lastmod>2018-09-28T14:49:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419725-had-my-sleeve-on-tuesday/</loc>
  <lastmod>2018-09-29T17:49:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419724-anticoagulant-injections/</loc>
  <lastmod>2018-09-29T00:12:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419723-awful-complications/</loc>
  <lastmod>2018-10-02T19:56:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419722-regain-weight/</loc>
  <lastmod>2018-09-28T18:46:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419721-i-have-lost-45-pounds/</loc>
  <lastmod>2018-09-28T23:02:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419720-intakt-cheese-snacks-have-arrived-at-the-bariatricpal-store/</loc>
  <lastmod>2018-09-27T18:49:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419719-diet-or-no-diet/</loc>
  <lastmod>2018-09-28T20:52:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419718-dating/</loc>
  <lastmod>2021-03-29T20:07:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419717-feeling-great/</loc>
  <lastmod>2019-10-02T15:30:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419716-made-it-to-60/</loc>
  <lastmod>2018-09-27T23:02:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419715-ughhhh-coughing-post-surgery-6-months-out/</loc>
  <lastmod>2018-09-27T21:08:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419714-is-my-experience-atypical/</loc>
  <lastmod>2018-10-02T15:10:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419713-can-you-drink-pop/</loc>
  <lastmod>2018-09-27T23:14:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419712-revision-band-to-sleeve-how-are-you-doing/</loc>
  <lastmod>2019-01-20T13:38:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419711-weigt-loss-stall-2-weeks-post-op/</loc>
  <lastmod>2018-10-01T16:42:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419710-back-pain/</loc>
  <lastmod>2018-09-27T17:23:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419709-panic-attacks-over-surgery/</loc>
  <lastmod>2018-11-12T17:37:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419708-feeling-miserable-a-little-over-10-wks-out/</loc>
  <lastmod>2018-09-27T13:48:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419707-protein-powder-suggestions-please-help/</loc>
  <lastmod>2018-09-27T16:42:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419706-new-here/</loc>
  <lastmod>2018-09-30T00:38:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419705-aetna-better-health-waiting-for-approval/</loc>
  <lastmod>2018-09-27T00:55:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419704-excited/</loc>
  <lastmod>2018-09-27T15:27:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419703-november-2018-sleevers/</loc>
  <lastmod>2019-09-01T12:08:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419702-to-eat-or-not-to-eatto-exercise-or-not-to-exercise/</loc>
  <lastmod>2018-09-29T23:39:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419701-teeth-anyone-having-issues/</loc>
  <lastmod>2018-10-02T16:44:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419700-need-support/</loc>
  <lastmod>2018-10-07T05:32:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419699-advice/</loc>
  <lastmod>2018-10-02T18:34:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419698-need-help-getting-my-protein-intake/</loc>
  <lastmod>2018-10-03T22:19:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419697-bananas-are-slider-food-for-me/</loc>
  <lastmod>2018-09-27T21:57:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419696-any-sleevers-without-complications-over-5-yrs/</loc>
  <lastmod>2018-09-29T17:33:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419695-approved-for-surgery-need-suggestions-for-liquids/</loc>
  <lastmod>2018-10-09T23:07:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419694-fitness-tracker/</loc>
  <lastmod>2018-09-28T13:47:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419693-14-days-post-op/</loc>
  <lastmod>2018-09-26T23:25:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419692-the-importance-of-viewing-the-whole-picture/</loc>
  <lastmod>2018-11-16T12:58:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419691-the-increment-bottle-is-now-available-at-the-bariatricpal-store/</loc>
  <lastmod>2018-09-26T16:37:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419690-8-days-post-op-gastric-bypass/</loc>
  <lastmod>2018-10-09T23:32:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419689-not-doing-great-in-pre-op-diet/</loc>
  <lastmod>2018-10-06T22:02:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419688-pre-op-now/</loc>
  <lastmod>2018-09-29T19:35:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419687-i-need-help-will-my-lapband-work-again/</loc>
  <lastmod>2018-11-09T13:40:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419686-do-i-or-dont-i/</loc>
  <lastmod>2018-09-27T22:34:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419685-did-you-solve-your-%E2%80%9Chead-hunger%E2%80%9D-before-surgery/</loc>
  <lastmod>2018-11-03T18:48:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419684-weight-loss-halt/</loc>
  <lastmod>2018-11-07T23:48:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419683-2-3-days-post-op-still-sick/</loc>
  <lastmod>2018-09-27T13:56:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419682-keeping-my-mouth-closed/</loc>
  <lastmod>2018-11-09T06:00:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419681-at-a-loss-looking-for-support/</loc>
  <lastmod>2018-10-01T01:15:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419680-waiting-on-approval/</loc>
  <lastmod>2018-09-30T14:50:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419679-surgery-in-two-days-in-other-country-tips-pleaaase/</loc>
  <lastmod>2018-12-17T15:20:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419678-started-pre-op-diet-yesterday-surgery-is-108/</loc>
  <lastmod>2018-09-30T19:25:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419677-gastric-bypass/</loc>
  <lastmod>2018-11-18T02:45:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419676-water-and-hunger/</loc>
  <lastmod>2018-09-25T23:59:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419675-cash-cost-in-the-us/</loc>
  <lastmod>2018-10-11T01:11:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419674-hungry/</loc>
  <lastmod>2018-10-06T23:56:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419673-hard-time-staying-on-plan/</loc>
  <lastmod>2018-09-26T11:15:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419672-best-doctor-in-mexico/</loc>
  <lastmod>2018-09-25T17:59:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419671-hello/</loc>
  <lastmod>2018-09-26T18:13:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419670-swelling/</loc>
  <lastmod>2018-09-28T23:45:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419669-seeds-and-nuts/</loc>
  <lastmod>2018-09-28T13:36:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419668-higher-calorie-foods-for-gastric-bypass/</loc>
  <lastmod>2018-09-25T18:08:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419667-stricture/</loc>
  <lastmod>2018-11-13T16:55:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419666-aunt-flo-is-killing-me-any-advice/</loc>
  <lastmod>2018-10-11T13:56:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419665-pre-op-testing-today/</loc>
  <lastmod>2018-09-27T07:37:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419664-checking-in-with-february-sleevers/</loc>
  <lastmod>2020-03-01T00:24:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419663-birth-control-pills-and-blood-clots/</loc>
  <lastmod>2018-10-22T05:47:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419662-sleeve-to-mini-gastric-bypass-or-ry-gastric-bypass/</loc>
  <lastmod>2018-09-25T15:56:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419661-if-my-experience-can-help-youl/</loc>
  <lastmod>2018-10-04T09:16:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419660-talked-to-my-doctor/</loc>
  <lastmod>2018-10-02T17:24:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419659-super-excited/</loc>
  <lastmod>2018-10-01T02:10:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419657-can-we-please-talk-smell/</loc>
  <lastmod>2018-10-08T04:33:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419656-help-with-heartburn/</loc>
  <lastmod>2018-09-25T12:49:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419655-pre-op-nerves/</loc>
  <lastmod>2018-09-25T12:48:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419654-weigh-in/</loc>
  <lastmod>2018-10-12T06:28:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419653-when-will-the-hair-loss-stop/</loc>
  <lastmod>2018-10-09T18:54:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419652-i-finally-got-my-surgery-date/</loc>
  <lastmod>2018-11-24T12:05:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419651-slider-foods/</loc>
  <lastmod>2018-09-25T00:56:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419650-identity-crisis-after-dropping-80lbs-in-8-months/</loc>
  <lastmod>2018-10-02T23:59:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419649-anyone-in-the-spokane-area-pre-op/</loc>
  <lastmod>2018-09-24T20:57:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419648-weight-loss-after-18-months/</loc>
  <lastmod>2018-09-24T19:32:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419647-6-weeks-out-and-having-trouble-help/</loc>
  <lastmod>2018-09-25T15:55:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419646-at-what-point-do-you-stop-counting-the-months/</loc>
  <lastmod>2019-02-20T16:23:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419645-my-first-post-here-awaiting-insurance-approval/</loc>
  <lastmod>2018-10-05T02:50:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419644-miralax-and-tummy-cramps/</loc>
  <lastmod>2018-09-30T15:42:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419643-drinking-cold-water/</loc>
  <lastmod>2018-12-03T15:57:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419642-liquid-diet-phase-loose-stools/</loc>
  <lastmod>2018-10-02T18:41:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419641-revision-surgery-at-two-different-times/</loc>
  <lastmod>2018-09-24T18:38:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419640-single-in-south-jersey/</loc>
  <lastmod>2018-09-24T16:24:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419639-going-back-work-after-sleeve/</loc>
  <lastmod>2018-09-26T20:59:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419638-the-weight-on-my-mind/</loc>
  <lastmod>2018-10-10T12:39:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419637-onederland-is-amazeballs/</loc>
  <lastmod>2018-09-29T06:01:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419636-protein-struggle/</loc>
  <lastmod>2018-09-24T20:40:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419635-advil/</loc>
  <lastmod>2018-09-24T18:16:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419634-surgical-drain/</loc>
  <lastmod>2019-03-13T17:35:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419632-lapband-to-sleeve/</loc>
  <lastmod>2018-09-25T01:03:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419631-2018-gastroesophageal-reflux-after-sleeve-gastrectomy/</loc>
  <lastmod>2018-09-24T12:56:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419630-2018-bariatric-surgery-benefits-also-extend-to-older-adults/</loc>
  <lastmod>2019-01-28T16:21:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419629-day-6-of-21/</loc>
  <lastmod>2018-09-24T20:17:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419628-2018-study-taste-preferences-connected-to-success-of-long-term-weight-loss-after-roux-en-y-gastric-bypass/</loc>
  <lastmod>2018-09-24T10:38:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419627-taking-multiple-pills-post-surgery/</loc>
  <lastmod>2018-10-07T06:30:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419626-life-is-awesome/</loc>
  <lastmod>2019-01-13T13:12:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419625-almost-three-weeks-out-not-losing/</loc>
  <lastmod>2018-09-24T15:08:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419624-bariactiv-vitamins-for-sale/</loc>
  <lastmod>2018-09-24T00:57:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419623-newbie/</loc>
  <lastmod>2018-09-24T00:46:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419622-weight-loss-surgery-advice-needed/</loc>
  <lastmod>2018-10-07T16:58:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419621-help/</loc>
  <lastmod>2018-09-24T00:43:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419620-wondering-about-experiences-with-exercise-post-surgery/</loc>
  <lastmod>2018-09-24T14:21:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419619-gym-weight-lifting-recovery-takes-longer/</loc>
  <lastmod>2018-09-23T23:03:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419618-pasta-and-weight-stall-o/</loc>
  <lastmod>2018-09-24T00:10:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419617-what-to-expect-out-of-spouse-before-and-after-surgery/</loc>
  <lastmod>2018-09-26T00:06:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419616-pssst/</loc>
  <lastmod>2019-01-11T23:54:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419615-nsv/</loc>
  <lastmod>2019-01-30T22:48:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419614-i-only-just-now-put-this-together/</loc>
  <lastmod>2018-10-01T15:27:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419613-hair-loss-already-less-than-2-months-out-whine/</loc>
  <lastmod>2018-09-24T21:57:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419612-extreme-stress-but-surgery-date-set/</loc>
  <lastmod>2018-11-22T03:51:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419611-free-reduced-cost-and-affording-wls/</loc>
  <lastmod>2018-09-23T14:38:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419610-choosing-a-surgery/</loc>
  <lastmod>2018-09-27T23:48:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419609-got-my-date/</loc>
  <lastmod>2018-09-28T23:43:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419608-2018-everything-you-know-about-obesity-is-wrong/</loc>
  <lastmod>2018-09-23T15:17:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419607-last-minute-payment/</loc>
  <lastmod>2018-09-24T11:50:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419606-the-insurance-gave-the-ok/</loc>
  <lastmod>2018-09-26T19:57:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419605-why-am-i-losing-weight-so-slowly/</loc>
  <lastmod>2019-02-26T16:58:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419604-1week-post-op/</loc>
  <lastmod>2018-09-23T15:57:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419603-ticker/</loc>
  <lastmod>2018-09-23T17:40:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419602-newbie-with-a-couple-questions/</loc>
  <lastmod>2018-09-25T04:34:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419601-newbie-with-a-couple-questions/</loc>
  <lastmod>2018-09-23T13:46:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419600-oh-no-food-funerals-ive-put-on-weight-pre-op/</loc>
  <lastmod>2018-09-27T04:54:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419599-pain-meds/</loc>
  <lastmod>2018-09-23T17:52:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419598-bread/</loc>
  <lastmod>2018-09-24T12:57:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419597-pre-op-and-nervous/</loc>
  <lastmod>2018-09-24T18:49:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419596-does-diabetes-affect-weight-loss/</loc>
  <lastmod>2018-09-23T01:54:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419595-pre-op-diet-problems/</loc>
  <lastmod>2018-09-24T20:37:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419594-single-in-las-vegas/</loc>
  <lastmod>2018-09-23T00:29:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419593-taking-tylenol-in-pill-form/</loc>
  <lastmod>2018-09-24T01:19:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419592-staying-strong-%E2%9D%A4%EF%B8%8F/</loc>
  <lastmod>2018-09-26T20:36:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419591-pounds-going-waist-size-isnt-as-fast/</loc>
  <lastmod>2018-10-02T23:24:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419590-clavicleshoulder-pain-when-swallowing/</loc>
  <lastmod>2018-09-24T00:47:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419589-nov-5-surgery-date-w-last-minute-switch-to-rny/</loc>
  <lastmod>2018-09-23T23:18:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419588-muscle-spasms-3-mo-post-op/</loc>
  <lastmod>2018-09-22T21:10:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419587-day-3-post-op-gurgling/</loc>
  <lastmod>2018-09-22T11:39:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419586-october-2nd-surgery-date/</loc>
  <lastmod>2018-09-23T05:01:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419585-is-this-too-much/</loc>
  <lastmod>2018-09-22T12:46:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419584-drinks/</loc>
  <lastmod>2018-09-22T04:59:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419583-going-out-to-eat/</loc>
  <lastmod>2018-10-01T19:45:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419582-i-can%E2%80%99t-consume-one-more/</loc>
  <lastmod>2018-09-22T12:41:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419581-diet-soda-at-9-months-post-op/</loc>
  <lastmod>2018-10-29T18:21:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419579-breakfast-ideas/</loc>
  <lastmod>2018-12-05T15:54:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419578-what-are-your-favorite-wls-friendly-grab-and-go-foods/</loc>
  <lastmod>2018-10-05T14:23:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419577-2017-estimate-of-bariatric-surgery-numbers-by-state/</loc>
  <lastmod>2018-09-21T21:49:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419576-6-month-post-op-band-to-rny-revision/</loc>
  <lastmod>2018-09-26T18:02:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419575-packing-for-surgery/</loc>
  <lastmod>2018-09-24T22:49:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419574-pain/</loc>
  <lastmod>2018-09-25T20:38:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419573-i-am-very-worried-that-i-may-need-help/</loc>
  <lastmod>2018-09-23T08:57:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419572-sips-stats/</loc>
  <lastmod>2018-10-09T17:26:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419571-hello/</loc>
  <lastmod>2018-09-21T15:12:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419570-hair-loss-getting-worse/</loc>
  <lastmod>2018-10-29T16:50:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419569-surgery-in-12-daysdo-i-buy-things-beforehand/</loc>
  <lastmod>2018-09-25T18:21:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419568-5k-run-6-months-post-op/</loc>
  <lastmod>2018-11-12T22:35:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419567-navigating-the-site/</loc>
  <lastmod>2018-09-22T02:47:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419566-i-was-able-to-control-my-type-2-diabetes/</loc>
  <lastmod>2018-09-22T19:24:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419565-1-year-approaching-in-october/</loc>
  <lastmod>2018-09-21T21:27:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419564-sleeve-5-years-ago-now-revision-to-bypass/</loc>
  <lastmod>2018-09-27T22:14:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419563-is-everything-we-know-about-food-and-weight-loss-wrong-what-the-health-documentary-lets-discuss/</loc>
  <lastmod>2018-09-21T04:06:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419562-the-mathematics-of-weight-loss-where-does-lost-weight-go/</loc>
  <lastmod>2018-09-20T22:50:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419561-nervous/</loc>
  <lastmod>2018-09-21T00:08:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419560-what-to-eat-before-surgery/</loc>
  <lastmod>2018-09-22T10:57:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419559-back-to-work/</loc>
  <lastmod>2018-09-21T03:20:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419558-getting-in-your-protein-wo-artificial-sweetener/</loc>
  <lastmod>2018-10-04T15:30:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419557-how-do-you-move-it/</loc>
  <lastmod>2018-09-20T18:04:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419556-not-going-to-be-popular/</loc>
  <lastmod>2019-05-18T00:03:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419555-waiting-to-hear-back-from-surgeons-office/</loc>
  <lastmod>2018-09-20T20:16:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419554-hernia-liver-biopsy/</loc>
  <lastmod>2018-09-20T17:56:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419553-spark-advocare/</loc>
  <lastmod>2018-09-20T16:28:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419552-fear/</loc>
  <lastmod>2018-12-21T23:39:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419551-confused/</loc>
  <lastmod>2018-09-21T13:34:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419550-everything-we-know-about-obesity-is-wrong/</loc>
  <lastmod>2018-09-27T23:13:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419549-can-we-have-the-who-liked-turned-back-on/</loc>
  <lastmod>2018-09-25T17:32:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419548-i-made-it-thank-the-lord/</loc>
  <lastmod>2018-09-21T01:12:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419547-preop-diet/</loc>
  <lastmod>2018-09-20T16:34:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419546-what-is-a-typical-amount-of-weight-loss/</loc>
  <lastmod>2018-09-20T14:00:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419545-pre-op-anxiety/</loc>
  <lastmod>2018-11-04T07:17:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419544-possible-band-to-bypass-help/</loc>
  <lastmod>2018-09-27T21:54:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419543-vrylar-anyone/</loc>
  <lastmod>2018-09-20T15:33:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419542-anyone-order-bariaticpal-subscription-box/</loc>
  <lastmod>2018-09-19T23:33:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419541-from-missouri/</loc>
  <lastmod>2018-09-19T22:12:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419540-day-1/</loc>
  <lastmod>2018-09-19T20:48:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419539-november-surgery-scheduled/</loc>
  <lastmod>2018-09-20T18:08:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419538-and-the-devil-tempted-eve-with-an-apple/</loc>
  <lastmod>2018-09-20T06:57:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419537-9-days-post-run/</loc>
  <lastmod>2018-09-19T22:40:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419536-so-excited/</loc>
  <lastmod>2018-09-21T01:23:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419535-speaking-about-surgery/</loc>
  <lastmod>2018-09-19T18:42:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419534-need-advice-mexico/</loc>
  <lastmod>2019-01-03T18:39:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419533-all-i-want-to-eat-is-cheese/</loc>
  <lastmod>2018-10-07T18:03:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419532-mental-health/</loc>
  <lastmod>2020-02-10T13:09:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419531-please-help/</loc>
  <lastmod>2019-04-08T03:31:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419530-whey-protein-intolerant/</loc>
  <lastmod>2018-09-21T21:19:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419529-no-pre-op-fast/</loc>
  <lastmod>2018-09-19T17:27:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419528-vitamins/</loc>
  <lastmod>2018-09-19T13:34:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419527-vitamins-suggestions/</loc>
  <lastmod>2018-09-19T13:56:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419526-two-questionsbeing-sleeves-after-laplandopinions-on-driving-to-soon/</loc>
  <lastmod>2018-09-19T16:05:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419525-worried-that-i-am-failing/</loc>
  <lastmod>2018-09-19T18:02:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419524-no-protein/</loc>
  <lastmod>2019-01-03T23:28:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419523-wls-and-pvcs/</loc>
  <lastmod>2018-09-18T23:10:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419522-post-op-question/</loc>
  <lastmod>2018-09-20T02:46:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419521-pureed-foods/</loc>
  <lastmod>2018-09-19T07:20:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419520-menopause-weight-gain-16-years-post-roux-en-y/</loc>
  <lastmod>2018-09-20T14:40:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419519-which-phone-apps-do-you-use-to-remind-you-to-take-your-vitamins/</loc>
  <lastmod>2018-09-26T05:16:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419518-compression-clothing/</loc>
  <lastmod>2019-01-07T04:31:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419517-where-didare-having-your-surgery/</loc>
  <lastmod>2018-10-16T03:51:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419516-checking-in/</loc>
  <lastmod>2018-10-11T11:51:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419515-thinning-skin-rashes-acne-and-low-energy/</loc>
  <lastmod>2018-09-19T14:01:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419514-side-by-side/</loc>
  <lastmod>2018-09-21T15:29:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419513-any-updates-for-4-months-out-sleevers/</loc>
  <lastmod>2018-10-08T22:36:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419512-common-courtesy-please/</loc>
  <lastmod>2018-09-18T16:34:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419511-how-soon-did-you-return-for-work/</loc>
  <lastmod>2018-09-19T01:11:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419510-12-hours-to-go/</loc>
  <lastmod>2018-09-18T17:45:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419509-fitbit-with-nutrition/</loc>
  <lastmod>2018-09-18T23:02:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419508-bad-dreams/</loc>
  <lastmod>2018-09-18T10:21:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419507-restriction-do-you-still-feel-it-will-it-always-be-there/</loc>
  <lastmod>2018-10-10T01:42:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419506-december-sleevers-2017-how-yall-doing/</loc>
  <lastmod>2019-01-31T22:34:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419505-5-days-post-op-vgs-but-i-dont-feel-different/</loc>
  <lastmod>2018-09-19T03:55:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419504-surgery-tomorrow/</loc>
  <lastmod>2018-09-20T21:36:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419503-anyone-else-have-upmc-health-plan/</loc>
  <lastmod>2018-09-22T00:51:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419502-still-no-date/</loc>
  <lastmod>2018-09-20T19:04:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419501-sleeve-first-week-112018-ju%C3%A1rez-dr-rod/</loc>
  <lastmod>2018-09-17T22:15:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419500-7-days-post-bypass-how-are-you-progressing/</loc>
  <lastmod>2018-09-17T21:31:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419499-stalling-early-on/</loc>
  <lastmod>2018-11-26T19:52:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419498-daily-carbs-after-surgery/</loc>
  <lastmod>2018-09-18T00:43:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419497-struggle/</loc>
  <lastmod>2018-09-21T23:59:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419496-please-help-bypass-vs-sleeve-which-one-to-choose%3F/</loc>
  <lastmod>2018-09-26T01:31:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419495-a-few-questions-my-background/</loc>
  <lastmod>2018-09-17T19:53:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419494-5-month-stall-anybody-else/</loc>
  <lastmod>2018-09-17T19:28:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419493-nurses-strike/</loc>
  <lastmod>2018-09-18T12:47:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419492-losing-too-fast/</loc>
  <lastmod>2018-09-19T19:17:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419491-victoire-cest-magnifique/</loc>
  <lastmod>2018-09-18T04:04:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419490-eating-too-fast/</loc>
  <lastmod>2018-09-20T00:14:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419489-sickness-post-surgery/</loc>
  <lastmod>2018-09-19T18:25:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419488-how-long-have-was-your-longest-stall/</loc>
  <lastmod>2018-11-06T19:39:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419487-3-weeks-post-op-need-help/</loc>
  <lastmod>2018-09-20T22:00:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419486-depression-after-surgery/</loc>
  <lastmod>2018-09-18T16:37:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419485-anyone-from-the-la-area/</loc>
  <lastmod>2018-09-17T00:37:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419484-6-weeks-post-sleeve/</loc>
  <lastmod>2018-09-21T03:45:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419483-i-need-help/</loc>
  <lastmod>2018-09-21T23:50:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419482-bruising-like-crazy/</loc>
  <lastmod>2018-10-08T01:31:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419481-im-exhausted-11-days-post-op-need-advice/</loc>
  <lastmod>2018-09-19T15:41:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419480-taking-tablet-medications-with-mgb/</loc>
  <lastmod>2018-10-16T14:51:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419479-successful-recoverpost-oplooking-for-ideas/</loc>
  <lastmod>2018-09-17T20:13:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419478-how-did-you-pick-your-user-name/</loc>
  <lastmod>2019-01-19T16:49:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419477-pre-surgery-liquid-diet-and-intense-muscle-pain/</loc>
  <lastmod>2018-09-17T04:16:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419476-19hrs-and-hurricane-florence-is-still-here/</loc>
  <lastmod>2018-09-28T14:09:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419475-my-nieces-wedding/</loc>
  <lastmod>2018-09-17T01:25:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419474-afraid-that-im-going-to-let-fear-of-pain-prevent-me-from-going-through-with-surgery/</loc>
  <lastmod>2018-10-08T17:28:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419473-unflavored-protein/</loc>
  <lastmod>2018-09-19T23:43:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419472-apple-watch-advicerecommendationsreviews/</loc>
  <lastmod>2018-11-11T04:59:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419471-how-often-were-you-told-to-eat/</loc>
  <lastmod>2018-11-25T04:51:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419470-starting-with-exercise-i-think-i-got-this/</loc>
  <lastmod>2018-09-23T20:28:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419469-dizziness/</loc>
  <lastmod>2018-09-16T12:17:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419468-any-one-go-home-the-same-day/</loc>
  <lastmod>2018-09-30T02:47:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419467-rny-in-mexico/</loc>
  <lastmod>2019-01-01T20:01:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419466-benedryl/</loc>
  <lastmod>2018-09-16T14:09:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419465-15-weeks-post-op-~-pain-under-left-rib-gage/</loc>
  <lastmod>2018-10-02T21:51:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419464-anyone-from-miami/</loc>
  <lastmod>2018-09-15T23:25:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419463-incision-pain-will-is-ever-end/</loc>
  <lastmod>2018-09-17T19:30:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419462-weight-going-up/</loc>
  <lastmod>2018-09-17T00:36:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419461-mental-hunger-%E2%98%B9%EF%B8%8F/</loc>
  <lastmod>2018-09-15T23:05:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419460-heartburn/</loc>
  <lastmod>2018-09-19T18:15:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419459-lapband-to-sleeve/</loc>
  <lastmod>2018-09-20T13:16:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419458-roux-en-y-gastric-bypass-and-problem-with-the-silicone-ring/</loc>
  <lastmod>2018-09-16T20:32:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419457-chewing/</loc>
  <lastmod>2018-09-16T02:09:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/419456-surgery-date-918/</loc>
  <lastmod>2018-09-15T22:15:49+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
