<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/186093-bod-pod/</loc>
  <lastmod>2011-02-28T19:15:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186091-weight-gain/</loc>
  <lastmod>2011-02-28T14:57:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186090-surgery-tomorrow-at-7am-a-few-last-questions/</loc>
  <lastmod>2011-02-28T12:51:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186089-less-than-24-hours-to-go/</loc>
  <lastmod>2011-02-28T15:14:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186088-count-down/</loc>
  <lastmod>2011-02-28T12:41:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186087-surgeryloanscom/</loc>
  <lastmod>2011-02-28T06:13:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186086-wait-time-and-medicaid/</loc>
  <lastmod>2011-02-28T05:08:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186085-8-days-away-im-not-really-nervous-should-i/</loc>
  <lastmod>2011-02-28T03:50:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186084-sowhats-it-like/</loc>
  <lastmod>2011-03-03T05:12:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186083-egg-burps-kind-of-off-topic-but-didnt-know-where-to-post/</loc>
  <lastmod>2011-03-06T18:03:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186082-arm-wings-anyone/</loc>
  <lastmod>2011-02-28T02:55:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186081-leak-anyone/</loc>
  <lastmod>2011-02-28T21:11:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186080-surgeons-in-huntsville-al-or-atlanta-ga/</loc>
  <lastmod>2011-03-25T08:00:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186079-one-month-surgiversary/</loc>
  <lastmod>2011-02-28T01:01:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186078-thank-you-sleeve-and-hawaii/</loc>
  <lastmod>2011-03-11T20:36:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186077-morning-wood-and-other-things/</loc>
  <lastmod>2011-04-13T00:26:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186076-my-non-scale-victory/</loc>
  <lastmod>2011-02-28T02:22:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186075-one-month-surgiversary/</loc>
  <lastmod>2011-03-01T03:23:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186074-anyone-using-dr-mueller-in-san-diego/</loc>
  <lastmod>2011-03-02T06:35:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186073-need-my-sugar-fix/</loc>
  <lastmod>2011-03-03T16:44:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186072-questions-about-the-actual-surgery/</loc>
  <lastmod>2011-02-28T23:25:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186071-need-my-sugar-fix/</loc>
  <lastmod>2011-06-05T10:35:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186070-excess-body-skin-anyone/</loc>
  <lastmod>2011-02-28T02:25:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186069-why-is-my-sister-so-non-supportive/</loc>
  <lastmod>2011-02-27T23:42:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186068-protein-intake-at-hospital/</loc>
  <lastmod>2011-02-27T23:42:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186067-harder-than-i-thought/</loc>
  <lastmod>2011-03-04T14:32:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186066-how-low-is-too-low/</loc>
  <lastmod>2011-03-03T08:14:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186065-freaking-out/</loc>
  <lastmod>2011-02-28T12:43:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186064-65-weight-loss/</loc>
  <lastmod>2011-03-03T17:10:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186063-peeps-be-sure-to-drink-all-you-water/</loc>
  <lastmod>2011-06-25T02:02:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186062-2-days-postop-gassy-when-i-drink/</loc>
  <lastmod>2011-02-27T19:23:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186061-surgery-at-emoryuniversity-hospital/</loc>
  <lastmod>2011-02-27T19:00:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186060-i-fell-off-the-pre-op-diet-wagon-last-night/</loc>
  <lastmod>2011-03-06T01:16:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186059-new-to-site-trying-to-decide-between-sleeve-and-band/</loc>
  <lastmod>2011-02-28T04:09:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186058-pro-op-weight-loss/</loc>
  <lastmod>2011-02-28T18:29:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186057-can-you-drink-alcohol-after-surgery/</loc>
  <lastmod>2011-03-24T09:19:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186056-i-know-stalls-are-normalbut/</loc>
  <lastmod>2011-06-11T13:52:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186055-nervous/</loc>
  <lastmod>2011-02-28T21:46:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186054-observation/</loc>
  <lastmod>2011-02-28T21:56:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186053-onederland/</loc>
  <lastmod>2011-02-27T21:26:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186052-drnicks-post-op-diet/</loc>
  <lastmod>2011-03-07T22:21:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186051-bought-my-first-pieces-of-exercise-equipment-today/</loc>
  <lastmod>2011-02-27T19:34:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186050-3-weeks-post-op/</loc>
  <lastmod>2011-02-28T14:41:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186049-is-it-too-fast/</loc>
  <lastmod>2011-02-28T05:17:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186048-deciding-on-the-sleeve-or-the-gastric-bypass/</loc>
  <lastmod>2011-03-05T21:52:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186047-anyone-else-do-this/</loc>
  <lastmod>2011-02-27T15:51:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186046-anyone-else-do-this/</loc>
  <lastmod>2011-02-27T16:30:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186045-leg-cramps-on-liquid-diet/</loc>
  <lastmod>2023-01-07T13:29:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186042-so-is-this-what-its-going-to-be-like-after-surgery/</loc>
  <lastmod>2011-02-27T16:36:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186041-question-for-dr-aceves-patients/</loc>
  <lastmod>2011-02-27T11:39:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186040-new-here-headed-to-mexico/</loc>
  <lastmod>2011-03-01T01:45:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186039-infection-risk/</loc>
  <lastmod>2011-02-27T06:14:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186038-dr-w-barker/</loc>
  <lastmod>2011-02-27T05:32:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186037-belly-pillow/</loc>
  <lastmod>2011-02-27T21:32:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186035-bad-breathe-and-dry-mouth-what-to-do/</loc>
  <lastmod>2011-03-10T23:04:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186034-the-doctor-approves/</loc>
  <lastmod>2011-04-11T16:31:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186033-i-need-to-vent/</loc>
  <lastmod>2011-02-28T14:17:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186032-drain-incision-with-dr-aceves/</loc>
  <lastmod>2011-02-28T05:54:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186031-drain-incision-with-dr-aceves/</loc>
  <lastmod>2011-02-27T01:43:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186030-wow-i-can-squeeze-into-size-42-jeans/</loc>
  <lastmod>2011-02-27T02:48:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186029-pita-chips/</loc>
  <lastmod>2011-02-27T22:56:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186028-chronic-indigestion/</loc>
  <lastmod>2011-02-27T14:09:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186027-new/</loc>
  <lastmod>2011-02-27T01:28:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186026-protein-drinks/</loc>
  <lastmod>2011-02-27T01:07:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186025-is-exercising-making-you-want-to-eat-more/</loc>
  <lastmod>2011-04-09T17:32:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186024-cigna-insurance-turn-around-time/</loc>
  <lastmod>2011-02-27T19:38:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186023-did-anyone-here-sheat-on-the-pre-op-liquid-diet/</loc>
  <lastmod>2011-02-27T10:35:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186022-has-anyone-here-ever-tried-calorie-cycling/</loc>
  <lastmod>2011-02-28T16:00:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186021-vit-d-calcium/</loc>
  <lastmod>2011-02-26T20:15:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186020-not-enough-time-in-the-day/</loc>
  <lastmod>2011-02-28T04:05:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186019-if-you-are-feeling-tired/</loc>
  <lastmod>2011-02-28T16:46:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186018-will-i-look-old/</loc>
  <lastmod>2011-06-13T15:18:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186017-what-do-you-need-to-have-before-coming-home/</loc>
  <lastmod>2011-02-27T21:28:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186016-stomach-tenderness-at-5-weeks/</loc>
  <lastmod>2011-03-04T14:50:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186015-the-big-fat-truth-about-low-fat-foods/</loc>
  <lastmod>2011-02-26T20:04:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186014-broke-through-my-stall/</loc>
  <lastmod>2011-02-27T23:01:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186013-my-back-went-out/</loc>
  <lastmod>2011-02-26T18:36:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186012-dec-2010-sleever/</loc>
  <lastmod>2011-02-26T14:45:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186011-question-for-post-sleevers/</loc>
  <lastmod>2011-03-02T04:52:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186010-how-is-it-that-i-can-weigh-the-exact-same/</loc>
  <lastmod>2011-02-26T15:36:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186009-just-made-the-decision/</loc>
  <lastmod>2011-02-26T15:29:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186008-9-hours-post-op-im-not-gonna-lie-to-you-it-sorta-feels-like-i-was-hit-by-a-bus/</loc>
  <lastmod>2011-03-01T02:14:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186007-60lbs-obliterated/</loc>
  <lastmod>2011-03-11T23:11:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186006-four-days-out-of-surgery-and-scared-about-hunger/</loc>
  <lastmod>2011-02-26T16:27:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186005-i-am-sleeved/</loc>
  <lastmod>2011-02-27T04:39:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186004-march-2011-sleevers/</loc>
  <lastmod>2011-02-28T23:33:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/186003-i-finally-did-it-again/</loc>
  <lastmod>2011-02-26T03:57:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185982-is-this-pain-normal/</loc>
  <lastmod>2011-02-26T15:35:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185981-how-can-i-control-my-pride/</loc>
  <lastmod>2011-12-06T12:15:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185980-pcp-wont-do-3-month-tests/</loc>
  <lastmod>2011-03-18T03:32:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185979-intro/</loc>
  <lastmod>2011-02-26T00:25:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185978-what-size-are-my-pants/</loc>
  <lastmod>2011-03-02T22:49:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185977-changed-surgeons/</loc>
  <lastmod>2011-02-28T04:16:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185976-my-intro-story-and-some-questions/</loc>
  <lastmod>2011-02-26T02:51:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185975-before-and-after-gastric-sleeve-surgery-photos/</loc>
  <lastmod>2020-01-24T13:37:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185974-vgs-problems/</loc>
  <lastmod>2011-02-25T22:43:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185972-packing-for-a-trip/</loc>
  <lastmod>2011-02-26T18:21:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185971-introduction/</loc>
  <lastmod>2011-02-26T02:51:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185970-the-first-appointment-of-my-journey/</loc>
  <lastmod>2011-02-25T20:04:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185969-awaiting-insurance-approval/</loc>
  <lastmod>2011-02-25T18:36:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185968-baja-bob-anyone/</loc>
  <lastmod>2011-02-25T22:51:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185967-junior/</loc>
  <lastmod>2011-02-25T22:46:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185966-hello-all/</loc>
  <lastmod>2011-02-25T19:27:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185965-hello-all/</loc>
  <lastmod>2011-02-25T18:56:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185964-hello-all/</loc>
  <lastmod>2011-02-25T17:52:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185963-its-my-turn/</loc>
  <lastmod>2011-02-25T17:12:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185962-yippy-just-got-approval/</loc>
  <lastmod>2011-02-26T05:01:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185960-toast-a-slider/</loc>
  <lastmod>2011-02-26T01:27:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185959-have-first-meeting-with-surgeon-yesterday/</loc>
  <lastmod>2011-03-01T13:09:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185958-severe-reflux/</loc>
  <lastmod>2011-05-15T01:48:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185957-day-2-of-the-liquid-diet/</loc>
  <lastmod>2011-02-26T11:25:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185956-37-surgery/</loc>
  <lastmod>2011-03-11T04:45:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185955-my-recommended-foods-for-mushies/</loc>
  <lastmod>2011-02-25T20:40:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185954-when-did-you-start-mushies/</loc>
  <lastmod>2011-03-01T16:39:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185953-out-of-control/</loc>
  <lastmod>2011-02-26T17:42:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185952-please-help/</loc>
  <lastmod>2011-02-26T18:34:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185951-appealing-6-month-waitng-period/</loc>
  <lastmod>2011-02-25T03:42:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185950-vsg-5-year-result-study/</loc>
  <lastmod>2011-02-28T15:40:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185949-vsg-5-year-result-study/</loc>
  <lastmod>2011-02-25T18:47:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185948-13-days-out-first-dinner-in-public-with-family/</loc>
  <lastmod>2011-02-26T04:37:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185947-approved-march-9th-surgery-date/</loc>
  <lastmod>2011-02-25T23:18:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185946-is-wine-part-of-the-pre-op-liquid-diet/</loc>
  <lastmod>2011-02-25T04:37:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185945-wtf-did-i-do-to-myself/</loc>
  <lastmod>2011-05-05T21:40:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185944-six-months-post-op/</loc>
  <lastmod>2011-02-28T23:24:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185943-told-not-to-count-calories/</loc>
  <lastmod>2011-02-25T23:00:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185942-gummy-vitamins/</loc>
  <lastmod>2011-07-07T22:14:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185941-sipping-is-a-bummer/</loc>
  <lastmod>2011-02-28T16:46:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185940-how-much-taco-bell/</loc>
  <lastmod>2011-03-07T18:52:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185939-at-the-airportnerves-nerves-nerves/</loc>
  <lastmod>2011-02-25T02:23:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185938-i-eat-when-im-not-hungry/</loc>
  <lastmod>2012-02-25T05:59:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185937-im-sleeved/</loc>
  <lastmod>2011-02-25T07:43:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185936-protein-drinks/</loc>
  <lastmod>2011-03-28T17:00:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185935-i-graduated-to-mushy/</loc>
  <lastmod>2011-02-25T00:48:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185934-new-to-the-forum/</loc>
  <lastmod>2011-02-28T02:26:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185933-surgery-date-set/</loc>
  <lastmod>2011-06-03T00:59:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185932-tried-exercise-tv-for-the-first-time/</loc>
  <lastmod>2011-03-09T21:16:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185931-where-are-the-50s/</loc>
  <lastmod>2015-09-28T16:14:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185930-pcos-questions/</loc>
  <lastmod>2011-07-22T04:44:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185929-what-were-you-eating-at-a-week-out/</loc>
  <lastmod>2011-02-26T01:27:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185928-clonidine-possibly-for-the-menopause/</loc>
  <lastmod>2011-12-01T08:37:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185927-total-nsv-and-some/</loc>
  <lastmod>2011-02-25T04:07:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185926-cod-fish-is-my-friend/</loc>
  <lastmod>2011-02-26T18:33:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185925-2nd-goal-is-coming-fast/</loc>
  <lastmod>2011-02-24T17:21:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185924-for-the-women/</loc>
  <lastmod>2011-02-28T02:44:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185923-its-been-a-little-over-a-week-since-plication/</loc>
  <lastmod>2011-02-24T20:41:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185922-the-healthiest-snacks/</loc>
  <lastmod>2011-02-25T14:47:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185920-acidic-foods/</loc>
  <lastmod>2011-02-24T23:00:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185919-stomach-pain/</loc>
  <lastmod>2011-02-24T15:46:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185918-does-anyone-ever-feel-like-we-took-the-easy-way-out/</loc>
  <lastmod>2012-01-04T20:30:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185917-have-your-taste-buds-changed/</loc>
  <lastmod>2011-02-24T17:10:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185916-approved-in-less-than-24-hours-love-bcbs-today/</loc>
  <lastmod>2011-11-07T11:26:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185915-whole-new-world/</loc>
  <lastmod>2011-02-26T02:40:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185913-eligibility-requirements-for-surgical-procedure/</loc>
  <lastmod>2011-02-24T09:10:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185912-flying-fat/</loc>
  <lastmod>2011-02-24T23:14:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185911-surgery-feb-28/</loc>
  <lastmod>2011-02-25T07:23:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185910-10-days-out-sleeve-not-very-restrictive/</loc>
  <lastmod>2011-02-24T18:47:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185909-out-of-pocket-fees-with-insurance/</loc>
  <lastmod>2011-03-14T08:38:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185908-feeling-betrayed-and-angry-advice/</loc>
  <lastmod>2011-03-26T16:30:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185907-uhc-weigh-ins-policy/</loc>
  <lastmod>2011-02-24T19:26:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185906-loose-skin/</loc>
  <lastmod>2011-02-24T05:01:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185904-calorie-confusion/</loc>
  <lastmod>2011-02-28T05:31:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185903-can-i-boycott-calcium/</loc>
  <lastmod>2011-02-26T03:44:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185902-appeal-letter/</loc>
  <lastmod>2011-02-25T02:51:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185901-tired-of-eatingweird-i-know/</loc>
  <lastmod>2011-02-24T06:03:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185900-does-it-feel-different-to-puke-after-the-sleeve/</loc>
  <lastmod>2011-02-24T21:46:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185899-i-cough-everytime-i-eat/</loc>
  <lastmod>2011-02-24T19:05:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185898-getting-a-surgery-date-before-being-approved-from-insurance/</loc>
  <lastmod>2011-02-25T05:28:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185895-tomorrow-cant-come-soon-enough/</loc>
  <lastmod>2011-02-24T16:38:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185894-anyone-going-to-mexico-tomorrow-to-get-sleeved/</loc>
  <lastmod>2011-03-08T01:33:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185893-just-need-to-vent/</loc>
  <lastmod>2011-02-24T02:44:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185892-my-mushy-meal/</loc>
  <lastmod>2011-05-05T07:09:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185891-my-mushy-meal/</loc>
  <lastmod>2011-02-23T22:08:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185890-how-to-avoid-the-topic-to-new-people/</loc>
  <lastmod>2011-02-24T16:51:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185889-what-do-you-do-about-booze/</loc>
  <lastmod>2011-02-24T19:55:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185887-loose-skin/</loc>
  <lastmod>2011-02-23T21:57:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185886-one-week-post-op/</loc>
  <lastmod>2011-02-23T23:44:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185885-only-2-pounds-this-month/</loc>
  <lastmod>2011-02-27T01:58:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185884-does-any-one-know-henry-fords-pre-op-diet/</loc>
  <lastmod>2011-02-23T19:48:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185883-self-pay-vsg-insurance-pay-for-followup-care/</loc>
  <lastmod>2011-03-18T03:54:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185882-vitamins-make-me-sick/</loc>
  <lastmod>2011-02-23T23:50:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185881-introducing-me/</loc>
  <lastmod>2011-02-23T19:10:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185880-how-to-keep-fat-grams-low-in-pre-op-diet/</loc>
  <lastmod>2011-03-02T17:52:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185879-saying-goodbye/</loc>
  <lastmod>2011-02-24T03:35:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185878-past-lap-band-recipient/</loc>
  <lastmod>2011-02-25T01:52:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185877-stalling-already/</loc>
  <lastmod>2011-02-27T14:17:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185876-excited-nervous-anxiousyou-name-it/</loc>
  <lastmod>2011-03-29T00:49:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185875-silly-question-about-the-staples/</loc>
  <lastmod>2011-02-27T17:53:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185874-oohhh-yeah-whose-doing-the-happy-dance/</loc>
  <lastmod>2011-02-25T03:25:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185873-expected-weight-loss/</loc>
  <lastmod>2011-02-25T03:58:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185871-pre-op/</loc>
  <lastmod>2011-02-23T19:59:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185870-bodybuilding-after-sleeve/</loc>
  <lastmod>2012-12-19T00:12:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185869-what-happened-to-me/</loc>
  <lastmod>2011-03-20T23:47:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185868-tmj/</loc>
  <lastmod>2011-04-17T03:20:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185867-the-begining/</loc>
  <lastmod>2011-02-23T15:27:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185864-threes-a-crowd/</loc>
  <lastmod>2011-02-24T23:17:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185861-mini-goals/</loc>
  <lastmod>2011-02-23T23:34:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185860-when-i-realized/</loc>
  <lastmod>2011-02-28T02:40:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185859-oversewing-the-staple-line/</loc>
  <lastmod>2011-02-24T05:46:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185858-mindys-journey-long-version-to-be-continued/</loc>
  <lastmod>2011-03-02T04:22:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185857-update/</loc>
  <lastmod>2011-02-24T16:13:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185856-greek-yogurt-with-crystal-light/</loc>
  <lastmod>2011-04-17T19:49:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185855-ramblings-from-week-one/</loc>
  <lastmod>2011-02-24T16:21:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185854-stall-i-know-it-will-pass-but-i-still-hate-it/</loc>
  <lastmod>2011-02-23T03:34:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185853-introducing-jess-just-jess/</loc>
  <lastmod>2011-05-02T03:34:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185852-anyone-have-uhc-policy-and-employeed-by-att/</loc>
  <lastmod>2011-02-24T14:18:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185851-hoping-for-march/</loc>
  <lastmod>2011-02-24T01:33:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185850-liquid-diet-to-lose-weight-before-scheduling/</loc>
  <lastmod>2011-02-23T02:23:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185849-who-is-that-cranky-woman-oh-wait-its-me/</loc>
  <lastmod>2011-02-24T02:54:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185848-minneapolis-surgeons/</loc>
  <lastmod>2011-02-23T01:52:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185847-my-first-pureed-meat-meal-ugh/</loc>
  <lastmod>2011-02-24T03:35:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185846-new/</loc>
  <lastmod>2011-02-23T01:44:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185844-the-journey-begins/</loc>
  <lastmod>2011-03-01T17:33:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185843-eating-too-much/</loc>
  <lastmod>2011-02-23T01:07:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185842-zumba-wii-review/</loc>
  <lastmod>2011-02-23T04:03:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185841-newbie-but-current-lapbander-changing-to-sleeve-soon/</loc>
  <lastmod>2011-03-28T23:43:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185840-53-day-stall/</loc>
  <lastmod>2011-03-12T16:42:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185839-swimming/</loc>
  <lastmod>2011-02-23T00:11:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185838-the-check-is-in-the-mail/</loc>
  <lastmod>2011-02-23T05:42:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185837-im-in-my-room/</loc>
  <lastmod>2011-02-22T23:16:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185836-going-to-vegas-sleeve-friendly-places-to-eat/</loc>
  <lastmod>2011-02-23T04:56:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185835-i-have-my-date/</loc>
  <lastmod>2011-02-22T20:57:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185834-protein-shakesdrinks/</loc>
  <lastmod>2011-02-24T15:04:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185833-protein-shakesdrinks/</loc>
  <lastmod>2011-02-23T04:24:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185832-sleeve-op-in-the-uk/</loc>
  <lastmod>2011-02-24T21:22:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185831-weight-training-after-the-gastric-sleeve-surgery/</loc>
  <lastmod>2016-08-07T00:09:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185827-chewing-gum/</loc>
  <lastmod>2024-04-06T00:43:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185826-baby-food-during-pureed-stage/</loc>
  <lastmod>2011-04-04T23:27:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185825-salad/</loc>
  <lastmod>2011-02-23T18:16:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185824-yayyyyyy-sleeeeeeeved/</loc>
  <lastmod>2011-02-23T15:57:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185823-thoughts-on-this-article/</loc>
  <lastmod>2011-02-22T18:27:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185821-thats-it-i-saw-myself-in-full-lenth-mirror-in-the-day/</loc>
  <lastmod>2011-02-25T03:38:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185820-i-hate-people-who-talk-nothing-but-bs/</loc>
  <lastmod>2011-04-10T01:05:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185819-pre-op-diet/</loc>
  <lastmod>2011-02-27T06:27:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185818-one-month-out-pics/</loc>
  <lastmod>2011-02-24T05:07:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185817-note-for-mexico-newbies/</loc>
  <lastmod>2011-03-16T01:14:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185816-sleeved-together/</loc>
  <lastmod>2011-02-22T21:01:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185815-super-frustrated/</loc>
  <lastmod>2011-03-10T15:07:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185806-tom-and-blood-thinners/</loc>
  <lastmod>2014-08-21T03:03:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185805-long-overdue-update/</loc>
  <lastmod>2011-02-22T11:40:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185803-dr-kelly-complications/</loc>
  <lastmod>2011-03-20T22:12:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185800-10-day-post-op-food-intake/</loc>
  <lastmod>2011-02-24T21:05:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185799-mini-donuts-eggface-rocks/</loc>
  <lastmod>2011-04-08T04:47:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185798-6-month-post-op-carb-free-diet/</loc>
  <lastmod>2015-10-31T05:20:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185797-what-type-of-calcium-do-you-take/</loc>
  <lastmod>2011-02-24T15:17:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185796-good-news-from-the-doctor-but-worried-it-wont-last/</loc>
  <lastmod>2011-02-22T01:35:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185795-swimsuit-season/</loc>
  <lastmod>2011-04-01T03:50:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185794-proof-that-even-thogh-the-scale-is-not-moving-you-are-losing/</loc>
  <lastmod>2011-02-22T02:06:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185791-am-i-eating-enough/</loc>
  <lastmod>2011-02-22T02:44:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185790-goals/</loc>
  <lastmod>2011-02-22T15:05:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185789-its-tommorrow/</loc>
  <lastmod>2011-02-22T16:45:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185788-2-months-plus/</loc>
  <lastmod>2011-02-25T05:21:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185787-ok-now-im-nervous/</loc>
  <lastmod>2011-02-22T01:44:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185786-starting-mushy-foods/</loc>
  <lastmod>2011-02-21T23:38:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185785-lifting-after-surgery-im-a-mom/</loc>
  <lastmod>2011-02-22T04:35:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185784-driving/</loc>
  <lastmod>2011-02-21T23:56:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185783-here-in-mexico-with-dr-kelly/</loc>
  <lastmod>2011-02-25T04:19:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185779-hair-loss/</loc>
  <lastmod>2011-02-21T21:35:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185778-back-pain/</loc>
  <lastmod>2011-02-22T13:25:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185777-will-this-go-away/</loc>
  <lastmod>2011-02-22T01:26:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185776-day-10-post-op-video-dr-aceves-mexicali/</loc>
  <lastmod>2011-02-21T21:25:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185775-question-about-approval/</loc>
  <lastmod>2011-02-22T01:44:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185774-surgery-last-tuesday-and-weighed-in-17lbs-down-today/</loc>
  <lastmod>2011-02-22T19:21:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185773-one-week-pre-op/</loc>
  <lastmod>2011-02-22T00:02:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185772-one-week-pre-op/</loc>
  <lastmod>2011-02-22T20:29:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185771-bcbs-illinois/</loc>
  <lastmod>2011-04-14T00:58:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185770-vitamin-schedule-so-confused/</loc>
  <lastmod>2011-02-23T01:47:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185769-12-weeks-out-this-is-lunch/</loc>
  <lastmod>2011-02-21T21:04:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185768-newbiesurgery-date-3-10-11/</loc>
  <lastmod>2011-02-26T02:05:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185767-nsv-truly-rare-occurrence/</loc>
  <lastmod>2011-02-25T00:56:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185766-stomach-holding-less-food/</loc>
  <lastmod>2011-02-21T17:49:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185765-negotiating-out-of-pocket-costs/</loc>
  <lastmod>2011-02-21T19:27:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185764-exercise-and-water-consumption/</loc>
  <lastmod>2011-02-23T22:25:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185763-eating-bread/</loc>
  <lastmod>2011-02-21T17:26:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185762-strange-question-from-a-newbie/</loc>
  <lastmod>2017-01-26T18:32:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185761-help-need-to-drop-4lbs-by-friday-for-approval/</loc>
  <lastmod>2011-02-23T02:00:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185760-pre-surgery-cardio-consult/</loc>
  <lastmod>2011-02-21T21:31:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185759-what-laxative-is-safe-at-2-weeks-post-op/</loc>
  <lastmod>2011-02-22T22:49:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185758-what-laxative-is-safe-at-2-weeks-post-op/</loc>
  <lastmod>2011-02-22T21:43:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185757-negotiating-out-of-pocket-costs/</loc>
  <lastmod>2011-02-21T16:03:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185754-dr-kimm-im-getting-done-march-7th/</loc>
  <lastmod>2011-02-21T15:19:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185753-started-pre-op-diet-today-2-weeks-to-go-whats-ur-diet/</loc>
  <lastmod>2011-02-22T09:56:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185752-opinion-on-food/</loc>
  <lastmod>2011-02-21T14:46:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185747-epidural/</loc>
  <lastmod>2011-02-23T00:01:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185746-incision-care/</loc>
  <lastmod>2011-02-21T12:13:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185745-tylenol/</loc>
  <lastmod>2011-02-22T20:55:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185744-vitamins-make-me-sick/</loc>
  <lastmod>2011-02-28T13:56:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185743-would-one-bite-hurt/</loc>
  <lastmod>2011-02-21T06:23:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185742-when-do-i-ask-my-zillion-questions/</loc>
  <lastmod>2011-02-21T14:23:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185741-what-to-do/</loc>
  <lastmod>2011-02-22T13:15:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185740-eating-mushies-feels-like-swallowing-glass-normal/</loc>
  <lastmod>2011-02-21T17:04:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185739-day-9-post-op-update-dr-aceves-mexicali/</loc>
  <lastmod>2011-04-12T03:37:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185738-5-days-until-surgery-and-im-having-a-meltdown/</loc>
  <lastmod>2011-03-18T02:31:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185737-does-your-metabolism-slow-down/</loc>
  <lastmod>2011-02-21T02:58:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185736-weird-happenings/</loc>
  <lastmod>2011-02-21T02:56:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185735-vitamins-vitamins-vitamins/</loc>
  <lastmod>2011-02-22T02:22:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185734-how-long-before-taking-nsaids-motrin-asprin-etc/</loc>
  <lastmod>2011-02-21T00:21:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185733-surgery-tomorrow-so-scared/</loc>
  <lastmod>2011-02-21T13:52:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185732-first-time-throwing-up/</loc>
  <lastmod>2011-02-22T20:22:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185731-vsg-surgery-procedure-hair-loss-what-happens-suggestions-advice/</loc>
  <lastmod>2011-02-20T22:55:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185730-a-long-journey-that-has-just-started-feb-18/</loc>
  <lastmod>2011-02-24T19:13:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185729-long-term-sleevers/</loc>
  <lastmod>2011-02-24T15:36:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185728-b-day/</loc>
  <lastmod>2011-02-21T03:53:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185727-gaterade-g3-protein-water/</loc>
  <lastmod>2011-02-21T13:24:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185726-compression-garments/</loc>
  <lastmod>2012-03-22T05:49:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185725-lets-talk/</loc>
  <lastmod>2011-02-20T21:48:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185724-started-mushies/</loc>
  <lastmod>2011-02-20T17:35:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185723-feeling-more-girlie/</loc>
  <lastmod>2011-02-20T17:18:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185722-a-little-early-to-be-posing-here-but-13-of-the-journey-complete/</loc>
  <lastmod>2011-02-21T01:03:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185721-march-7th/</loc>
  <lastmod>2011-04-03T22:42:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185720-scared-to-go-back-to-work/</loc>
  <lastmod>2011-02-21T20:01:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185719-what-can-happen-if/</loc>
  <lastmod>2011-03-21T18:31:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185718-one-month-out-ive-gained/</loc>
  <lastmod>2011-02-21T01:07:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185717-do-you-still-enjoy-wine-or-alchohol-in-general-after-sleeve/</loc>
  <lastmod>2013-04-13T05:59:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185716-chest-cold-with-cough/</loc>
  <lastmod>2011-02-20T15:11:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185715-i-just-keep-melting-away/</loc>
  <lastmod>2011-02-22T13:40:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185714-surgery-tomorrow/</loc>
  <lastmod>2011-02-22T03:17:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185713-6-days-post-op/</loc>
  <lastmod>2011-02-20T20:04:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185712-menstruation-problems/</loc>
  <lastmod>2011-02-20T12:41:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185711-smoking-cigarettes/</loc>
  <lastmod>2013-09-10T20:37:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185709-why-did-he-tell-everyone/</loc>
  <lastmod>2011-02-25T22:16:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185708-anxiety/</loc>
  <lastmod>2011-03-03T21:36:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185707-tricare-standard-western-region-vsg/</loc>
  <lastmod>2011-04-06T21:20:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185706-can-you/</loc>
  <lastmod>2011-02-20T16:31:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185705-pre-op-testing/</loc>
  <lastmod>2011-02-20T07:30:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185704-march-10-is-my-surgery-date/</loc>
  <lastmod>2011-02-22T21:57:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185703-change-alreadyweight-and-life/</loc>
  <lastmod>2011-02-20T23:31:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185702-3-week-update/</loc>
  <lastmod>2011-02-21T04:18:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185701-im-back-from-plication-surgery/</loc>
  <lastmod>2011-02-24T16:03:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185700-hair-extensions/</loc>
  <lastmod>2011-06-23T01:12:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185699-united-healthcare/</loc>
  <lastmod>2011-02-24T03:19:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185698-nsv-dress-shirt/</loc>
  <lastmod>2011-02-20T17:10:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185697-approved/</loc>
  <lastmod>2011-02-23T03:29:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185696-im-practicing/</loc>
  <lastmod>2011-02-20T02:15:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185695-ick/</loc>
  <lastmod>2011-02-21T01:36:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185694-4-weeks-post-op-and-only-17-pounds/</loc>
  <lastmod>2011-02-20T04:13:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185693-stacys-journey-the-start/</loc>
  <lastmod>2011-02-20T02:59:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185692-papi-chulo-will-be-doing-it-again/</loc>
  <lastmod>2011-02-21T21:10:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185691-can-pureed-foods-go-down-too-easy/</loc>
  <lastmod>2011-02-21T13:28:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185690-pre-op-weight-loss/</loc>
  <lastmod>2011-02-24T22:54:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185689-why-do-i-have-to-lose-weight-before-surgery/</loc>
  <lastmod>2011-02-20T03:36:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185688-paying-for-the-sleeve-myself/</loc>
  <lastmod>2011-02-23T02:37:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185687-why-does-it-smell-so-ugh/</loc>
  <lastmod>2011-02-20T03:05:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185686-weight-loss-before-surgery/</loc>
  <lastmod>2011-02-23T04:08:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185685-better-late-than-never-4-months-out/</loc>
  <lastmod>2011-02-19T23:12:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185684-hey-i-found-the-man-room/</loc>
  <lastmod>2011-02-19T18:51:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185683-pureed-food/</loc>
  <lastmod>2011-02-19T20:31:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185682-2-days-post-op/</loc>
  <lastmod>2011-02-21T03:05:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185681-americans-help-a-stupid-tourist/</loc>
  <lastmod>2011-03-02T08:06:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185680-crystal-light-kool-aid/</loc>
  <lastmod>2011-02-19T17:30:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185679-to-eat-or-not-to-eat/</loc>
  <lastmod>2011-02-19T15:47:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185678-omg-please-tell-me-its-normal-and-will-go-away/</loc>
  <lastmod>2011-02-20T04:26:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185677-how-fast-were-you-able-to-go-back-to-work/</loc>
  <lastmod>2011-02-21T01:55:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185676-unjury-and-coffee/</loc>
  <lastmod>2011-02-22T18:35:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185675-19-days-post-op-update/</loc>
  <lastmod>2011-02-22T16:52:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185674-can-sleeve-be-problem-later-when-you-get-older/</loc>
  <lastmod>2011-02-19T20:48:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185671-scared-that-they-wont-approve-my-surgery/</loc>
  <lastmod>2011-02-19T23:29:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185670-march-14-it-is/</loc>
  <lastmod>2011-03-11T01:32:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185669-hello-newbie-here/</loc>
  <lastmod>2011-02-28T14:11:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185668-aetna-question/</loc>
  <lastmod>2011-02-19T16:01:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185667-my-update/</loc>
  <lastmod>2011-02-22T18:00:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185666-approved-today-now-i-am-scared/</loc>
  <lastmod>2011-03-01T17:18:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185665-6-wks-out-and-i-cant-loose-more-lbs/</loc>
  <lastmod>2011-07-06T10:36:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185664-fish-went-down-different/</loc>
  <lastmod>2011-02-19T13:44:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185663-ive-missed-this-place/</loc>
  <lastmod>2011-02-21T05:08:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185662-its-really-working/</loc>
  <lastmod>2011-02-19T19:18:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185661-can-i-start-mushies-a-day-early/</loc>
  <lastmod>2011-02-19T18:56:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185660-here-we-go/</loc>
  <lastmod>2011-02-25T23:33:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185659-stuck-on-scale-did-it-happen-to-you/</loc>
  <lastmod>2011-02-20T13:27:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185658-how-long-do-you-carry-on-with-protein-shakes-for/</loc>
  <lastmod>2011-02-21T02:23:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185657-feel-good-nsv/</loc>
  <lastmod>2011-02-20T18:52:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185656-its-a-shame/</loc>
  <lastmod>2011-02-19T03:05:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185655-7-days-out/</loc>
  <lastmod>2011-02-19T01:29:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185654-anyone-have-a-food-you-sleeve-didnt-like/</loc>
  <lastmod>2011-03-13T05:57:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185653-pre-op-pics-and-3-months-post-op-pics/</loc>
  <lastmod>2011-02-20T15:33:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185652-surgery-monday/</loc>
  <lastmod>2011-02-19T21:01:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185651-help-with-protein/</loc>
  <lastmod>2011-02-19T00:48:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185650-im-stuffed/</loc>
  <lastmod>2011-02-20T02:10:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185649-i-have-a-neck-again/</loc>
  <lastmod>2011-02-18T23:16:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185648-wow/</loc>
  <lastmod>2011-02-22T03:18:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185647-one-week-post-op-video-blog-posted/</loc>
  <lastmod>2011-02-19T18:50:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185646-hello-newbie-here/</loc>
  <lastmod>2011-02-18T22:04:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185645-laughing-at-myself/</loc>
  <lastmod>2011-02-20T21:30:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185644-im-not-a-rabbit/</loc>
  <lastmod>2011-02-21T03:07:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185643-protein-shake-prep/</loc>
  <lastmod>2011-02-21T21:37:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185642-how-long-for-incisions-to-heal/</loc>
  <lastmod>2011-02-18T19:11:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185641-post-sleeve-do-you-feel-deprived/</loc>
  <lastmod>2011-02-18T22:17:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185640-what-is-your-target-bmi/</loc>
  <lastmod>2011-02-21T03:49:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185639-can-someone-tell-me-about-the-drain/</loc>
  <lastmod>2011-02-19T19:02:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185638-new-here3-year-sleever-surgiversary-march-20/</loc>
  <lastmod>2011-03-28T12:38:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185637-how-long-did-it-take-for-you-to-be-approved/</loc>
  <lastmod>2011-02-21T04:06:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185636-frustrated/</loc>
  <lastmod>2011-02-20T23:49:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185635-not-sure-how-i-feel-about-this/</loc>
  <lastmod>2011-02-18T16:49:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185634-introduction-and-thank-yous/</loc>
  <lastmod>2011-02-22T17:21:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185633-my-story/</loc>
  <lastmod>2011-02-19T04:01:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185632-how-much-experience-should-your-surgeon-have/</loc>
  <lastmod>2011-02-25T18:06:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185631-ummm-insult-or-compliment/</loc>
  <lastmod>2011-02-19T18:46:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185630-lost-weight-but-belly-is-the-same/</loc>
  <lastmod>2011-02-19T14:43:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185629-puree-and-mushy-foods/</loc>
  <lastmod>2011-02-18T16:03:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185628-wayet-f/</loc>
  <lastmod>2011-02-18T15:04:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185627-more-food-questions/</loc>
  <lastmod>2011-02-18T20:42:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185626-how-many-calories-do-you-get-a-day/</loc>
  <lastmod>2011-02-18T15:33:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185625-pampered-chef/</loc>
  <lastmod>2011-02-18T03:28:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185624-drain-pain/</loc>
  <lastmod>2011-02-18T13:50:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185623-confusion/</loc>
  <lastmod>2011-02-19T01:27:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185622-calling-all-dr-kelly-patients/</loc>
  <lastmod>2011-02-24T05:40:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185621-do-i-have-cooties/</loc>
  <lastmod>2011-02-18T01:02:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185620-got-a-date/</loc>
  <lastmod>2011-02-18T00:12:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185619-how-much-weight-did-you-lose-on-the-pre-op-diet/</loc>
  <lastmod>2011-03-27T09:22:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185618-10-days-out-and-down-20-pounds/</loc>
  <lastmod>2011-02-21T20:09:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185617-havent-even-had-surgery-yet-and-im-not-desiring-food/</loc>
  <lastmod>2011-03-11T01:36:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185616-no-post-op-special-diet/</loc>
  <lastmod>2011-02-18T15:01:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185614-uhc/</loc>
  <lastmod>2011-02-17T23:03:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185613-i-am-planning-to-get-sleeved/</loc>
  <lastmod>2011-02-18T13:00:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185612-a-couple-of-pics/</loc>
  <lastmod>2011-02-18T03:40:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185611-took-the-first-step/</loc>
  <lastmod>2011-02-17T23:54:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185610-nsv/</loc>
  <lastmod>2011-02-18T02:07:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185609-the-new-york-times-fda-approves-lap-band-for-millions-more-patients/</loc>
  <lastmod>2011-02-18T04:57:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185608-chickening-out/</loc>
  <lastmod>2011-02-23T04:57:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185607-view-new-content-link-down/</loc>
  <lastmod>2011-02-18T22:47:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185606-green-bean-salad-with-onions-and-almonds/</loc>
  <lastmod>2011-05-01T10:49:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185605-improve-running/</loc>
  <lastmod>2011-07-03T01:54:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185604-miralax-warning/</loc>
  <lastmod>2011-02-19T01:56:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185603-sublingual-b12-question/</loc>
  <lastmod>2011-02-17T16:20:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185602-anxiety-around-food/</loc>
  <lastmod>2011-02-17T19:36:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185601-sex-after-sleeve/</loc>
  <lastmod>2017-10-09T06:06:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185600-one-more-way-to-make-chicken/</loc>
  <lastmod>2011-02-17T14:35:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185599-hey-i-didnt-know-this-section-was-on-here/</loc>
  <lastmod>2011-02-17T14:32:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185598-secret-sleevers/</loc>
  <lastmod>2011-03-20T07:14:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185597-yes/</loc>
  <lastmod>2011-02-19T17:27:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185596-my-first-nsv/</loc>
  <lastmod>2011-02-17T21:04:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185595-what-to-say-at-work/</loc>
  <lastmod>2011-02-21T03:44:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185591-2-weeks-out/</loc>
  <lastmod>2011-02-21T04:59:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185590-first-doctors-appointment/</loc>
  <lastmod>2011-02-17T09:35:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185589-harder-faster-more-more/</loc>
  <lastmod>2011-02-17T13:07:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185588-getting-closer-to-a-new-me/</loc>
  <lastmod>2011-02-18T03:52:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185587-ten-days-out-and-wow/</loc>
  <lastmod>2011-02-19T05:42:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185586-tomorrow-is-the-day/</loc>
  <lastmod>2011-02-20T02:11:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185585-tricare-and-bmi-of-35/</loc>
  <lastmod>2011-02-17T13:26:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185583-michigan-sleevers/</loc>
  <lastmod>2017-10-23T01:08:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185582-i-think-its-pretty-mean/</loc>
  <lastmod>2011-02-17T06:43:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185581-4-months-out-and-i-have-a-camel-toe-woohoo/</loc>
  <lastmod>2011-02-23T04:29:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185580-denied-plication-because-of-hiatal-hernia-surgery-tomorrow/</loc>
  <lastmod>2011-02-23T21:24:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185579-paronoid/</loc>
  <lastmod>2011-02-20T04:11:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185578-please-come-in-and-chat/</loc>
  <lastmod>2011-02-17T03:17:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185577-ate-chili-for-the-first-time-today/</loc>
  <lastmod>2011-02-20T02:13:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185576-any-other-tattooed-sleevers/</loc>
  <lastmod>2011-02-24T00:28:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185575-valentines-day-pre-op-slip-up/</loc>
  <lastmod>2011-02-17T10:36:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185574-pre-op-liquid-diet-exercise/</loc>
  <lastmod>2011-02-17T03:00:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185573-best-unflavored-protein/</loc>
  <lastmod>2011-03-25T18:26:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185572-omg-instant-approval/</loc>
  <lastmod>2011-02-19T19:40:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185571-tom-and-hunger/</loc>
  <lastmod>2011-02-17T15:10:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185570-bowel-prep/</loc>
  <lastmod>2011-02-20T00:27:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185569-1-new-chicken-ideas/</loc>
  <lastmod>2011-02-16T23:15:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185568-is-it-really-gas-or-something-else/</loc>
  <lastmod>2011-02-17T15:05:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185567-craving-for-everything/</loc>
  <lastmod>2011-02-17T06:04:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185566-picc-line/</loc>
  <lastmod>2011-02-16T23:37:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185565-surgery-date-is-in-sight/</loc>
  <lastmod>2011-02-17T11:02:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185563-my-journey-blogged/</loc>
  <lastmod>2011-02-19T18:57:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185562-crystal-lite-sugar-free-koolaid/</loc>
  <lastmod>2011-02-18T01:22:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185561-post-op-checkups/</loc>
  <lastmod>2011-02-17T05:21:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185560-aetna-insurance-question/</loc>
  <lastmod>2011-03-18T17:43:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185557-help-i-need-tips-for-slowing-down/</loc>
  <lastmod>2011-02-17T15:34:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185556-yay-onederland/</loc>
  <lastmod>2011-02-17T05:18:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185555-kinda-gross-question-not-really-but/</loc>
  <lastmod>2011-02-16T18:30:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185554-need-support-for-4-day-post-op/</loc>
  <lastmod>2011-02-16T05:42:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185553-trainers-nutrition-advice/</loc>
  <lastmod>2011-02-19T01:35:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185552-is-this-too-much-food/</loc>
  <lastmod>2011-02-18T01:29:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185551-how-much-to-drink/</loc>
  <lastmod>2011-02-16T04:17:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185550-artificial-sweeteners/</loc>
  <lastmod>2011-02-17T02:09:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185549-cravings-for-sugar-have-returned/</loc>
  <lastmod>2011-02-16T01:01:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185548-sugar-cravings/</loc>
  <lastmod>2011-02-17T00:02:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185547-any-foods-that-you-can-not-have-after-surgery/</loc>
  <lastmod>2011-02-17T19:59:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185546-really-cupcake-really/</loc>
  <lastmod>2011-02-15T23:57:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185545-new-to-the-site/</loc>
  <lastmod>2011-02-16T20:20:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185544-day-1-of-a-2-week-liquid-pre-op-diet/</loc>
  <lastmod>2011-02-16T19:12:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185541-surgery-date/</loc>
  <lastmod>2011-02-18T07:24:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185540-asking-for-prayers/</loc>
  <lastmod>2011-03-07T18:19:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185538-mom-advice-please-help/</loc>
  <lastmod>2011-02-16T21:43:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185537-any-updates-from-old-posts/</loc>
  <lastmod>2011-03-09T15:30:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185536-food-question/</loc>
  <lastmod>2011-02-15T18:09:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185535-alterations-after-wl/</loc>
  <lastmod>2011-03-11T12:28:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185533-i-leave-for-mexico-today/</loc>
  <lastmod>2011-02-15T18:02:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185532-oh-dear-my-sense-of-decorum-flutter-my-hanky/</loc>
  <lastmod>2011-02-17T19:11:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185531-can-you-exercise-while-being-on-optifast/</loc>
  <lastmod>2011-02-15T16:57:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185530-getting-really-frustrated/</loc>
  <lastmod>2011-02-16T21:36:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185529-weight-gain-after-surgery-can-this-be-possible/</loc>
  <lastmod>2011-02-19T05:01:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185528-large-pills-during-1st-week-of-post-op/</loc>
  <lastmod>2011-02-16T00:21:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185527-heartburn/</loc>
  <lastmod>2011-02-17T21:57:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185526-one-week-since-surgery/</loc>
  <lastmod>2011-02-17T05:57:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185525-valentines-day/</loc>
  <lastmod>2012-02-14T22:53:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185524-i-met-a-4-year-sleever-today/</loc>
  <lastmod>2011-02-23T21:24:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185523-seven-months-and-115-pounds-later/</loc>
  <lastmod>2011-03-10T20:44:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185522-maybe-as-i-get-closer-i-get-more-nervous/</loc>
  <lastmod>2011-02-15T16:43:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185521-dr-cottem-in-slc/</loc>
  <lastmod>2011-02-15T02:11:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185519-pre-op-nut-classes-are-a-drag%E2%80%A6%E2%80%A6/</loc>
  <lastmod>2011-02-15T03:56:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185518-dentist-visit/</loc>
  <lastmod>2011-02-15T23:36:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185517-eating-very-little-and-often-to-achieve-calorie-goal/</loc>
  <lastmod>2011-02-15T11:34:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185516-premier-protein-shake-update/</loc>
  <lastmod>2011-02-15T00:23:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185515-hello/</loc>
  <lastmod>2011-02-14T23:16:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/185514-freaking-out/</loc>
  <lastmod>2011-02-17T21:45:07+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
