<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/196335-low-carb-pizza-kinda-great/</loc>
  <lastmod>2011-09-25T21:31:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196334-to-tell-or-not-to-tell/</loc>
  <lastmod>2011-10-04T03:46:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196333-has-anyone-been-sleeved-in-germany-at-krankenhaus-sachsenhausen/</loc>
  <lastmod>2012-01-01T20:31:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196332-post-op-diet/</loc>
  <lastmod>2011-09-25T15:00:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196331-migraines-improving-after-surgery/</loc>
  <lastmod>2011-09-27T12:00:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196330-remove-steri-strips/</loc>
  <lastmod>2011-09-26T02:49:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196329-poop-there-i-said-it/</loc>
  <lastmod>2011-09-27T21:11:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196328-pregnancy-update-important-details/</loc>
  <lastmod>2011-09-26T20:18:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196327-coffee/</loc>
  <lastmod>2011-09-25T17:13:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196326-i-used-to-be-too-fat-and-now-im-too-thini-just-cant-win/</loc>
  <lastmod>2011-09-27T21:38:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196325-hubby-getting-head-start/</loc>
  <lastmod>2011-09-25T01:19:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196324-the-day-is-slowly-arriving/</loc>
  <lastmod>2011-09-25T03:04:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196323-been-sleeved-too/</loc>
  <lastmod>2011-09-25T01:11:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196322-countdown-to-the-band-removal/</loc>
  <lastmod>2011-09-25T01:10:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196321-little-off-topic-but-clothes-shopping-helps-me-decide-2-get-vsg/</loc>
  <lastmod>2011-10-13T07:06:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196320-please-help/</loc>
  <lastmod>2011-09-24T23:44:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196319-soooo-frustrated/</loc>
  <lastmod>2011-09-27T12:20:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196318-im-sleeved/</loc>
  <lastmod>2011-09-26T15:07:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196317-referring-pcp-for-gastric-sleeve-surgery-in-sf-bay-area/</loc>
  <lastmod>2011-09-24T22:16:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196316-too-good-to-be-true/</loc>
  <lastmod>2011-09-25T01:33:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196315-interesting-article-about-sleeveand-why-to-take-your-vitamins/</loc>
  <lastmod>2011-09-29T10:40:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196314-tortilla-pizza/</loc>
  <lastmod>2011-09-25T14:27:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196313-any-great-recipes-for-stage-2-diet-need-help-pls/</loc>
  <lastmod>2011-11-12T22:35:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196312-could-use-a-pep-talk/</loc>
  <lastmod>2011-09-25T00:25:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196311-yummy-cottage-cheesse/</loc>
  <lastmod>2011-09-24T21:51:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196310-only-a-few-more-days-untilmy-sleeve/</loc>
  <lastmod>2011-09-27T03:54:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196309-how-do-you-get-your-caffeine-fix/</loc>
  <lastmod>2011-10-08T16:52:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196308-record-keeping/</loc>
  <lastmod>2011-09-25T19:01:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196307-liquid-diet/</loc>
  <lastmod>2011-09-26T03:46:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196306-sept-24th-check-in/</loc>
  <lastmod>2011-09-26T12:30:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196305-is-it-gallbladder-pain/</loc>
  <lastmod>2011-09-25T03:18:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196304-healing-incisions/</loc>
  <lastmod>2011-09-24T23:36:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196303-10-days-outgreek-yogurtdid-i-goof-lol/</loc>
  <lastmod>2011-10-01T03:05:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196302-can-i-choose-the-vsg-with-kaiser-permanente/</loc>
  <lastmod>2017-05-30T02:14:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196301-home/</loc>
  <lastmod>2011-09-24T01:47:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196300-gallbladder-out/</loc>
  <lastmod>2011-09-26T07:59:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196299-i-have-to-get-a-new-one-lol/</loc>
  <lastmod>2011-09-25T02:10:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196298-i-just-noticed/</loc>
  <lastmod>2011-11-22T21:29:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196297-bone-structure/</loc>
  <lastmod>2011-09-24T00:57:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196296-b12-question/</loc>
  <lastmod>2011-11-17T14:15:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196295-water-question/</loc>
  <lastmod>2011-09-24T16:45:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196294-when-to-buy-new-clothes/</loc>
  <lastmod>2011-09-26T19:54:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196293-bay-area-sleeve/</loc>
  <lastmod>2014-03-11T01:02:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196292-i-need-some-protein-help/</loc>
  <lastmod>2011-09-27T05:12:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196291-bcbs-federal-basic-costs/</loc>
  <lastmod>2011-09-25T22:53:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196290-new-surgery-date-122711/</loc>
  <lastmod>2011-09-23T22:26:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196289-surgeon-said-gastic-bypass-was-my-best-option/</loc>
  <lastmod>2011-09-25T01:27:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196288-my-progress-so-far3-months-out/</loc>
  <lastmod>2011-09-27T17:12:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196287-need-atlanta-ga-gastric-sleeve-surgeon/</loc>
  <lastmod>2011-10-08T01:51:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196286-dr-duffy-yale/</loc>
  <lastmod>2011-09-23T19:54:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196285-almost-there/</loc>
  <lastmod>2011-09-24T10:34:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196284-need-a-surgeon/</loc>
  <lastmod>2011-09-23T18:09:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196283-nervous-about-redoing-the-psych-eval/</loc>
  <lastmod>2011-09-26T15:01:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196282-5-wks-out-new-stomach-cramping/</loc>
  <lastmod>2011-09-23T18:28:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196281-vitamin-water-zero/</loc>
  <lastmod>2011-09-26T20:16:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196280-challenges/</loc>
  <lastmod>2011-09-23T15:34:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196279-need-help-with-protein-please/</loc>
  <lastmod>2011-09-23T18:21:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196278-onederland/</loc>
  <lastmod>2011-09-27T18:11:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196277-surgery-919/</loc>
  <lastmod>2011-09-23T17:50:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196276-probable-surgery-date/</loc>
  <lastmod>2011-09-23T17:03:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196275-first-exercise-challenge-met/</loc>
  <lastmod>2011-09-23T22:29:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196274-hi-everyone/</loc>
  <lastmod>2011-09-24T00:44:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196273-getting-pregant-after-having-the-sleeve-done/</loc>
  <lastmod>2011-09-23T19:33:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196272-surgery-anesthesia-nausea-and-affect-on-surgery/</loc>
  <lastmod>2011-09-26T12:19:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196271-new-guy-here/</loc>
  <lastmod>2013-05-11T14:24:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196270-vitamins-what-time/</loc>
  <lastmod>2011-09-23T16:48:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196269-this-is-it/</loc>
  <lastmod>2011-09-23T11:37:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196268-trouble-taking-deep-breaths/</loc>
  <lastmod>2011-09-23T21:57:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196267-gastric-bypass-or-sleeve/</loc>
  <lastmod>2011-09-23T16:41:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196264-sleeved/</loc>
  <lastmod>2011-09-24T15:09:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196263-gastric-plication/</loc>
  <lastmod>2011-09-24T17:06:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196261-i-ate-a-cheeseburger-and-i-like-it-3-weeks-out/</loc>
  <lastmod>2011-11-28T20:13:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196260-6-month-update-w-pics/</loc>
  <lastmod>2011-09-26T11:16:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196259-november-4-2011/</loc>
  <lastmod>2011-10-02T05:13:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196258-people-who-have-a-nutritionist/</loc>
  <lastmod>2011-10-01T05:52:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196257-for-the-smokers/</loc>
  <lastmod>2011-09-24T19:33:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196256-proti-diet-concentrated-drink-for-protein-15grams/</loc>
  <lastmod>2011-09-25T16:20:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196255-dr-oz-and-the-700-pound-woman/</loc>
  <lastmod>2011-09-27T04:30:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196254-mushies/</loc>
  <lastmod>2011-09-27T11:34:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196253-learning-new-coping-skills-without-food/</loc>
  <lastmod>2011-10-17T12:25:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196252-not-getting-my-protein-and-feeling-blue/</loc>
  <lastmod>2011-09-24T06:57:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196251-11-days-til-surgery-and-im-kinda-freakin-out/</loc>
  <lastmod>2011-09-29T03:42:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196250-whey-protein-on-clear-liquid-diet/</loc>
  <lastmod>2011-09-24T06:52:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196249-three-days-out-and-scared/</loc>
  <lastmod>2011-09-23T10:53:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196248-throat-gurgles/</loc>
  <lastmod>2011-09-24T00:45:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196247-is-it-true-trish-will-not-be-working-with-dr-kelly/</loc>
  <lastmod>2011-10-03T00:43:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196246-hello-new-here/</loc>
  <lastmod>2011-09-22T23:30:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196245-have-you-thought-about-your-goal-weight/</loc>
  <lastmod>2011-09-22T22:24:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196244-my-mom-and-husband-are-driving-me-crazy/</loc>
  <lastmod>2011-09-23T13:21:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196243-what-did-i-do-to-myself/</loc>
  <lastmod>2011-09-29T11:48:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196242-feeling-a-lil-down/</loc>
  <lastmod>2011-09-22T22:05:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196240-any-vancouver-people-out-there/</loc>
  <lastmod>2015-08-16T04:08:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196239-november-07th/</loc>
  <lastmod>2011-09-26T16:33:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196238-november-07th/</loc>
  <lastmod>2011-12-23T01:24:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196237-so-this-is-what-is-feels-like/</loc>
  <lastmod>2011-10-06T16:07:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196236-tell-the-truth-how-did-the-tats-hold-up/</loc>
  <lastmod>2011-09-27T00:40:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196235-seven-months-and-92-pounds/</loc>
  <lastmod>2011-09-27T18:21:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196234-can-blood-pressure-meds-slow-weight-loss/</loc>
  <lastmod>2011-09-26T01:05:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196233-pre-op-diet-no-diet-at-all/</loc>
  <lastmod>2011-09-23T21:15:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196232-sleeve-the-holidays/</loc>
  <lastmod>2011-10-12T20:51:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196231-i-guess-im-at-a-stall/</loc>
  <lastmod>2011-09-26T17:01:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196230-anyone-else-had-migraines-improve/</loc>
  <lastmod>2011-09-28T03:58:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196229-nauseadizziness-with-some-foods-post-op/</loc>
  <lastmod>2011-09-22T13:54:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196228-does-anybody-drink-energy-drinks/</loc>
  <lastmod>2011-09-22T20:13:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196227-tomorrow-is-the-1st-day-of-the-rest-of-my-life/</loc>
  <lastmod>2011-09-22T20:46:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196226-6-weeks-post-op-halfway-to-goal/</loc>
  <lastmod>2011-09-23T17:53:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196225-need-some-advice-and-information/</loc>
  <lastmod>2011-10-05T03:28:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196222-surgery-set-for-nov-3/</loc>
  <lastmod>2011-11-02T23:50:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196221-binging-prior-to-surgey/</loc>
  <lastmod>2011-10-18T22:50:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196220-trouble-taking-deep-breaths/</loc>
  <lastmod>2011-09-22T06:02:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196219-husband-drama/</loc>
  <lastmod>2011-09-24T12:09:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196217-waiting-for-approval/</loc>
  <lastmod>2011-09-23T00:17:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196216-i-luv-my-husband/</loc>
  <lastmod>2011-09-22T13:35:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196215-help-i-shouldnt-be-able-to-do-this/</loc>
  <lastmod>2011-09-22T19:41:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196214-i-was-sleeved-mondy/</loc>
  <lastmod>2011-09-24T15:03:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196213-will-i-ever-get-to-have-beer-again/</loc>
  <lastmod>2011-09-24T18:12:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196212-my-first-throw-up-since-i-was-sleeved-exactly-3-weeks-ago/</loc>
  <lastmod>2011-09-26T03:13:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196211-is-anyone-else-out-there-an-emotional-eater-what-is-that-like-after-the-sleeve/</loc>
  <lastmod>2011-09-24T02:56:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196210-dr-takes-fl-share-of-costtres-bien-but/</loc>
  <lastmod>2011-09-22T02:24:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196209-why-did-you-choose-the-sleeve-vs-bypass/</loc>
  <lastmod>2011-09-28T17:35:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196208-dr-takes-fl-share-of-costtres-bien-but/</loc>
  <lastmod>2011-09-22T01:49:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196207-protein-shakes-make-me-nauseous/</loc>
  <lastmod>2011-09-22T15:47:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196206-chewable-vitamingag-me/</loc>
  <lastmod>2011-09-26T11:40:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196205-b12/</loc>
  <lastmod>2011-09-22T16:18:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196204-vitamins-for-bariatric-patients/</loc>
  <lastmod>2011-09-21T22:29:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196203-i-say-no-to-being-big-all-my-life/</loc>
  <lastmod>2011-09-22T00:12:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196202-old-skool-lowcarb-flax-pancake/</loc>
  <lastmod>2011-09-21T21:49:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196201-3-weeks-2-days-out/</loc>
  <lastmod>2011-09-22T03:47:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196200-just-got-home-i-am-finally-sleeved/</loc>
  <lastmod>2011-09-21T22:18:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196199-would-love-some-tips-on-how-to-deal-with-a-sweet-tooth/</loc>
  <lastmod>2011-09-28T02:30:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196198-favorite-sweet/</loc>
  <lastmod>2011-10-04T13:00:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196197-does-anyone-else-here-think-that-finding-their-collar-bones-is-pretty-damn-cool/</loc>
  <lastmod>2011-09-30T04:44:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196196-here-i-go-again/</loc>
  <lastmod>2011-09-22T22:22:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196195-has-anyone-read-the-aboutcom-article-on-vsg/</loc>
  <lastmod>2011-09-24T13:23:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196194-people-judging-what-i-eat/</loc>
  <lastmod>2011-09-23T02:03:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196193-frustrated-that-the-sleeve-is-just-another-diet/</loc>
  <lastmod>2011-10-08T05:56:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196192-muscle-mass-loss/</loc>
  <lastmod>2011-09-24T16:46:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196191-10-months-and-200-pounds-later/</loc>
  <lastmod>2011-09-25T01:46:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196190-protein-protein-protein/</loc>
  <lastmod>2011-09-23T19:57:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196189-anyone-still-here/</loc>
  <lastmod>2016-01-05T03:42:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196188-surgery-scheduled/</loc>
  <lastmod>2011-09-21T22:14:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196187-detoxclense/</loc>
  <lastmod>2011-09-21T18:39:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196186-awake-during-intubation/</loc>
  <lastmod>2011-09-23T20:22:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196185-empire-blue-cross-blue-shield-bcbs/</loc>
  <lastmod>2011-10-17T06:33:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196184-support-groups-in-real-life/</loc>
  <lastmod>2011-09-22T13:57:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196183-shes-on-the-losing-team-now/</loc>
  <lastmod>2011-09-24T18:13:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196182-as-you-lose-weight-what-are-you-looking-forward-to/</loc>
  <lastmod>2011-09-26T02:12:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196181-sleep-apnea-what-difference-does-it-make/</loc>
  <lastmod>2011-10-10T16:10:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196180-sodium-are-you-counting-it/</loc>
  <lastmod>2011-09-21T16:14:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196179-mental-break-from-food/</loc>
  <lastmod>2011-09-21T15:34:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196178-a-towel-is-fashion-nsv/</loc>
  <lastmod>2011-09-24T14:30:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196177-crock-pot-chicken-and-black-bean-chili/</loc>
  <lastmod>2011-09-24T13:19:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196176-one-i-didnt-even-realize-i-was-doing/</loc>
  <lastmod>2011-09-22T08:07:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196175-starting-my-pre-op-diet-today/</loc>
  <lastmod>2011-09-26T01:29:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196174-someone-get-my-lazy-butt-up-and-make-me-go-to-work/</loc>
  <lastmod>2011-09-21T13:31:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196173-whats-your-favorite-low-carb-milk/</loc>
  <lastmod>2011-09-22T18:38:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196172-get-it-off-my-chest/</loc>
  <lastmod>2011-09-28T19:43:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196171-no-longer-morbidly-obese/</loc>
  <lastmod>2011-09-21T21:17:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196170-normal/</loc>
  <lastmod>2011-09-22T22:41:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196169-how-long-did-you-wait-to-drive/</loc>
  <lastmod>2011-09-25T14:04:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196168-arrrrrrrrrrgh-how-do-these-people-get-these-jobs/</loc>
  <lastmod>2011-09-25T01:53:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196167-pre-op-diet-meltdown/</loc>
  <lastmod>2011-10-02T21:51:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196166-experience-and-info-needed/</loc>
  <lastmod>2011-09-21T16:23:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196161-new-fitness-lifestyle/</loc>
  <lastmod>2011-10-15T21:37:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196160-approved-todayso-why-am-i-freaking-out/</loc>
  <lastmod>2011-09-25T17:51:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196159-4-weeks-post-op-pictures/</loc>
  <lastmod>2011-10-15T16:46:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196158-please-tell-me-it-will-go-away/</loc>
  <lastmod>2011-09-21T06:46:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196157-6-monthsmet-docs-goal22-lb-to-personal-goal/</loc>
  <lastmod>2011-09-21T04:32:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196156-just-a-little-piece-of-advise/</loc>
  <lastmod>2011-09-21T05:22:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196155-sleeved-this-morning/</loc>
  <lastmod>2011-09-22T00:49:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196154-whats-your-favorite-vanilla-protein-powder/</loc>
  <lastmod>2011-09-21T13:01:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196153-8-days-out-and-down/</loc>
  <lastmod>2011-09-22T23:38:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196151-lady-sleevers-and-the-monthly-visitor/</loc>
  <lastmod>2011-09-22T03:55:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196150-happy-1-year-sleeve-i-versary-to-me-100-gone/</loc>
  <lastmod>2011-09-22T13:39:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196149-travel-back-from-mexico-plane-car/</loc>
  <lastmod>2011-09-27T17:55:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196148-need-ideas-sick-of-same-foods/</loc>
  <lastmod>2011-09-22T16:24:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196147-having-major-second-thoughts/</loc>
  <lastmod>2011-09-23T00:29:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196146-best-protein-powder/</loc>
  <lastmod>2011-09-20T21:55:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196145-approved/</loc>
  <lastmod>2011-09-20T23:26:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196144-i-might-have-screwed-up-the-whole-thing/</loc>
  <lastmod>2011-10-03T00:22:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196143-problem-with-getting-protein/</loc>
  <lastmod>2011-09-21T02:51:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196142-problem-with-getting-protein/</loc>
  <lastmod>2011-09-21T12:56:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196141-the-stress-of-dating/</loc>
  <lastmod>2011-12-26T18:30:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196139-i-have-a-good-problem/</loc>
  <lastmod>2011-09-20T22:16:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196138-emblemhealthghi-for-nyc-employees/</loc>
  <lastmod>2012-02-04T15:19:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196137-ppisboniva/</loc>
  <lastmod>2011-09-20T21:18:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196136-how-many-calories-are-too-many/</loc>
  <lastmod>2011-09-28T05:16:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196135-pre-op-meeting-with-the-surgeon-is-scheduled-for-927/</loc>
  <lastmod>2011-09-21T03:32:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196134-this-is-our-time-yay-us/</loc>
  <lastmod>2011-10-11T03:16:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196133-before-and-after-pictures-please/</loc>
  <lastmod>2011-09-20T17:17:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196132-scared-they-want-to-do-a-gallbladder-unltrasound/</loc>
  <lastmod>2011-09-21T00:49:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196131-is-it-really-a-stall/</loc>
  <lastmod>2015-01-25T12:50:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196130-pre-op-appointment-today-really-anxious/</loc>
  <lastmod>2011-09-20T16:42:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196129-fashion-sense/</loc>
  <lastmod>2011-09-21T02:08:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196128-as-of-this-morning-i-am-normal/</loc>
  <lastmod>2011-09-26T10:38:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196127-yay/</loc>
  <lastmod>2011-10-07T19:30:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196126-sharp-pain/</loc>
  <lastmod>2011-09-20T20:32:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196125-im-home/</loc>
  <lastmod>2012-07-29T21:24:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196124-if-you-could-read-the-bubble-over-my-head/</loc>
  <lastmod>2011-09-20T23:57:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196123-bcbs-rochester-approved/</loc>
  <lastmod>2011-09-29T18:12:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196121-kneeling-and-getting-back-up/</loc>
  <lastmod>2011-09-22T08:11:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196120-sleeve/</loc>
  <lastmod>2011-09-20T07:40:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196119-my-first-pics/</loc>
  <lastmod>2011-09-30T04:15:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196118-everyone-has-been-so-supportive/</loc>
  <lastmod>2011-09-20T20:12:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196117-lap-banders-where-are-you/</loc>
  <lastmod>2011-09-24T00:39:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196116-looking-for-suz/</loc>
  <lastmod>2011-09-27T21:02:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196115-new-to-wls-looking-like-sleeve-is-best-option/</loc>
  <lastmod>2011-09-20T04:55:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196114-cereal/</loc>
  <lastmod>2011-09-22T13:44:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196113-medicare-coverage-for-gastric-sleeve-surgery/</loc>
  <lastmod>2011-11-22T01:09:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196112-hiatal-hernia-repair-with-the-vsg/</loc>
  <lastmod>2011-09-21T13:49:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196111-5-days-post-sleeve/</loc>
  <lastmod>2011-09-23T14:49:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196110-self-pay-fl-vs-mexico/</loc>
  <lastmod>2011-09-30T23:50:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196109-surgery-tomorrow/</loc>
  <lastmod>2011-09-30T23:41:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196108-friday/</loc>
  <lastmod>2011-09-20T22:31:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196107-what-does-full-feel-like/</loc>
  <lastmod>2011-09-20T04:24:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196106-do-you-have-a-scale/</loc>
  <lastmod>2013-01-16T19:02:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196105-sleeve-in-2-weeks-previous-nissen-fundoplication/</loc>
  <lastmod>2012-06-13T21:42:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196104-one-derland-yeah/</loc>
  <lastmod>2011-09-20T12:16:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196103-need-help-finding-a-reputable-moving-company-in-il/</loc>
  <lastmod>2011-09-19T22:37:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196102-help-i-need-a-menu-example-on-mushy-foods/</loc>
  <lastmod>2011-09-20T10:04:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196101-sometimes-i-am-not-all-that-bright/</loc>
  <lastmod>2011-09-20T01:13:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196100-creamy-edamame-lime-and-coconut-soup/</loc>
  <lastmod>2011-09-28T23:36:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196099-question-for-all-dr-aceves-patients/</loc>
  <lastmod>2011-09-26T22:35:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196098-my-strange-experience/</loc>
  <lastmod>2011-09-20T19:41:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196097-omg-approved-and-scheduled/</loc>
  <lastmod>2011-09-19T23:46:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196096-i-am-really-amazed-at-the-differences-in-dietary-timelines/</loc>
  <lastmod>2011-10-30T07:18:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196095-online-personal-trainer/</loc>
  <lastmod>2011-09-19T20:40:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196094-hiatal-hernia/</loc>
  <lastmod>2011-09-25T22:41:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196093-eating-too-fast/</loc>
  <lastmod>2011-09-19T23:50:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196092-growling-hungar-pangs/</loc>
  <lastmod>2011-09-19T22:05:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196091-growlng-hungar-pangs/</loc>
  <lastmod>2011-09-19T23:17:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196090-have-to-lose-ten-pounds/</loc>
  <lastmod>2011-09-23T19:35:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196089-famly-dinner-and-my-sleeve/</loc>
  <lastmod>2011-11-08T07:50:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196088-pic-update/</loc>
  <lastmod>2011-09-23T01:06:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196087-5-days-out/</loc>
  <lastmod>2011-09-23T19:58:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196086-25-more-months-until-my-1-year-surgiversary-and-i-am-stressed-out/</loc>
  <lastmod>2011-10-06T02:28:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196085-diagnosed-with-pneumonia-3-days-post-op/</loc>
  <lastmod>2011-09-19T16:55:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196084-i-swear-i-am-not-crazy/</loc>
  <lastmod>2011-09-20T20:29:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196083-4-month-surgiversary/</loc>
  <lastmod>2011-09-20T18:13:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196082-newbie-here/</loc>
  <lastmod>2011-09-19T21:08:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196081-offically-approved/</loc>
  <lastmod>2011-09-19T22:38:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196080-october-19th-approved-yeah/</loc>
  <lastmod>2011-10-04T21:39:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196079-i-love-pumpkin/</loc>
  <lastmod>2011-09-19T20:57:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196078-diet-coke/</loc>
  <lastmod>2011-09-19T21:40:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196077-wow-is-all-i-can-say-about-my-sleeve/</loc>
  <lastmod>2011-09-25T02:33:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196076-i-leave-today/</loc>
  <lastmod>2011-09-19T12:29:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196074-protein-powders-and-baking/</loc>
  <lastmod>2011-09-26T20:27:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196072-any-houston-texas-sleevers-to-start-a-little-support-group/</loc>
  <lastmod>2012-08-14T22:27:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196071-otc-bowel-prep/</loc>
  <lastmod>2011-09-19T05:11:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196070-anyone-having-problems-with-old-obese-friends/</loc>
  <lastmod>2011-09-23T00:15:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196069-first-time/</loc>
  <lastmod>2011-09-19T15:12:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196068-how-i-got-my-sleeve-approved/</loc>
  <lastmod>2011-09-19T04:42:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196067-getting-motivated/</loc>
  <lastmod>2011-09-19T11:28:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196066-my-first-10k-run/</loc>
  <lastmod>2011-09-19T02:35:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196065-liver-shrinking/</loc>
  <lastmod>2011-09-19T04:44:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196064-please-help-me/</loc>
  <lastmod>2011-09-26T21:47:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196063-please-help-me/</loc>
  <lastmod>2011-09-23T00:50:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196062-from-size-24-to-size-14-yeah/</loc>
  <lastmod>2012-02-13T03:13:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196061-6-months-todaybefore-and-afterwell-in-a-few-hours-here-on-the-west-coast-it-will-be-the-18th-and-that-will-make-it-6-months-since-surgery-for-me-e/</loc>
  <lastmod>2011-09-23T00:42:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196060-tomorrow-is-my-gastric-sleeve-surgery-lol/</loc>
  <lastmod>2011-09-19T01:34:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196059-getting-sleeve-tomorrow91911/</loc>
  <lastmod>2011-09-26T21:21:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196058-fast-tracking-to-a-new-life/</loc>
  <lastmod>2011-09-19T22:16:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196057-exit-incision-problems/</loc>
  <lastmod>2011-09-20T16:07:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196056-lots-of-sizes-available/</loc>
  <lastmod>2011-10-01T22:02:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196055-the-magic-of-lingerie/</loc>
  <lastmod>2011-09-20T06:12:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196054-9-20-2011-sleeve-date/</loc>
  <lastmod>2012-08-20T20:43:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196053-my-first-nsvs/</loc>
  <lastmod>2011-09-19T14:39:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196052-12-days-post-op-and-no-problems/</loc>
  <lastmod>2011-09-19T13:40:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196051-12-days-post-op-and-no-problems/</loc>
  <lastmod>2011-09-18T21:30:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196050-any-crossfitters-here/</loc>
  <lastmod>2011-10-09T02:16:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196049-7-days-post-op-and-glad-i-found-you/</loc>
  <lastmod>2011-09-19T18:37:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196048-hcg-with-vsghas-anyone-tried-this/</loc>
  <lastmod>2011-09-18T21:47:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196047-dr-adrian-dan/</loc>
  <lastmod>2011-09-18T20:12:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196046-firecrackershow-we-doing/</loc>
  <lastmod>2011-09-19T03:24:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196045-questions-about-gas/</loc>
  <lastmod>2011-09-19T12:17:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196044-i-ran-with-my-son/</loc>
  <lastmod>2011-09-20T10:40:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196043-pain-next-to-belly-button/</loc>
  <lastmod>2011-09-18T20:38:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196042-passport-question/</loc>
  <lastmod>2011-09-19T11:32:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196041-how-to-pre-surgery-cleanse/</loc>
  <lastmod>2011-09-19T00:37:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196040-is-it-okay-to-chop-vitaminscalcium/</loc>
  <lastmod>2011-09-18T19:02:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196039-am-i-getting-enough-proteinfluids/</loc>
  <lastmod>2011-09-19T11:18:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196038-new-to-this/</loc>
  <lastmod>2011-09-22T22:24:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196037-denied-again-with-bcbsil/</loc>
  <lastmod>2011-11-05T21:48:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196036-what-is-considered-failure/</loc>
  <lastmod>2011-10-03T07:00:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196035-to-a-new-life/</loc>
  <lastmod>2012-11-14T07:42:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196034-pre-op-tattoos/</loc>
  <lastmod>2011-09-27T15:24:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196033-post-op-support/</loc>
  <lastmod>2011-10-11T16:32:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196032-should-revisioners-have-a-different-post-op-diet/</loc>
  <lastmod>2011-09-20T17:06:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196031-hi-i-didnt-know-this-forum-was-here/</loc>
  <lastmod>2011-09-20T19:30:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196030-mashed-sweet-potatoes/</loc>
  <lastmod>2011-10-26T20:19:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196029-today-is-my-5-month-surgiversary/</loc>
  <lastmod>2011-10-02T16:27:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196028-uncomfortable-sleeping/</loc>
  <lastmod>2011-09-18T16:06:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196027-how-do-you-explain-the-scars/</loc>
  <lastmod>2011-09-22T19:21:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196026-ground-beef-blues/</loc>
  <lastmod>2011-09-18T15:19:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196025-how-long-does-weight-loss-continue/</loc>
  <lastmod>2012-10-27T23:39:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196024-august-2011-sleevers-get-in-here/</loc>
  <lastmod>2011-09-26T16:02:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196023-dating-website-specific-to-bariatric-patients/</loc>
  <lastmod>2011-09-18T12:17:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196022-pain-on-right-side-lower-back/</loc>
  <lastmod>2011-09-18T18:15:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196021-gall-bladder-surgery-92011/</loc>
  <lastmod>2011-09-23T01:38:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196020-gall-bladder-surgery-92011/</loc>
  <lastmod>2011-09-23T02:11:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196019-signed-up-for-the-susan-g-komen-race-for-the-cure/</loc>
  <lastmod>2011-09-19T22:20:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196018-food-in-my-throat/</loc>
  <lastmod>2011-09-18T20:23:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196017-if-you-could/</loc>
  <lastmod>2011-09-24T20:00:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196016-dr-molina-band-removal-in-mexico/</loc>
  <lastmod>2011-09-18T01:41:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196015-2-month-surgiversary/</loc>
  <lastmod>2011-09-21T00:29:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196014-my-1-month-update/</loc>
  <lastmod>2011-09-18T01:26:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196013-7-months-out-155/</loc>
  <lastmod>2011-10-03T12:41:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196012-personal-nsv/</loc>
  <lastmod>2011-09-18T00:31:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196011-wondering-if-something-is-wrong/</loc>
  <lastmod>2011-09-23T23:07:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196010-really-struggling-now/</loc>
  <lastmod>2011-09-19T15:07:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196009-holiday-surgery/</loc>
  <lastmod>2011-09-19T02:04:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196008-i-found-it/</loc>
  <lastmod>2011-10-07T00:33:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196007-i-spit-my-first-stitch/</loc>
  <lastmod>2011-09-19T02:09:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196006-clinton-twp-michigan-girl-needs-a-buddy/</loc>
  <lastmod>2011-10-31T01:28:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196005-mondays-the-day/</loc>
  <lastmod>2011-09-21T03:40:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196004-surgery-on-tuesday/</loc>
  <lastmod>2011-09-18T01:24:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196003-what-protein-shake-do-you-recommned/</loc>
  <lastmod>2011-09-17T23:52:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196002-not-your-moms-banana-puddin/</loc>
  <lastmod>2011-10-02T13:56:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196001-buyers-remorse-not-losing-weight-and-kind-of-sad/</loc>
  <lastmod>2011-09-20T21:45:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196000-when-will-food-taste-good-again/</loc>
  <lastmod>2011-09-22T23:26:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195999-sweet-tooth-and-sleeve-surgery/</loc>
  <lastmod>2011-11-09T15:12:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195998-im-a-10/</loc>
  <lastmod>2011-09-18T06:49:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195997-yeah-figured-out-my-my-weigh-loss-tracker/</loc>
  <lastmod>2011-09-17T17:04:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195996-nsaids/</loc>
  <lastmod>2011-09-18T01:46:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195995-taking-medicine-with-food/</loc>
  <lastmod>2011-09-18T17:15:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195994-kung-pao-chicken-soup/</loc>
  <lastmod>2011-09-17T15:57:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195993-2-days-post-op-doing-good-but-have-some-questions/</loc>
  <lastmod>2011-09-18T02:48:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195992-body-aches-pains/</loc>
  <lastmod>2012-02-14T23:59:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195991-love-the-name-september-spitfires/</loc>
  <lastmod>2011-09-17T15:50:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195990-sept-17th-check-in/</loc>
  <lastmod>2011-09-22T01:22:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195989-advice-for-family-members/</loc>
  <lastmod>2011-09-18T15:45:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195988-pantry-selections-products-thru-mybariatricpantrycom/</loc>
  <lastmod>2011-09-20T11:26:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195987-gained-5-pounds/</loc>
  <lastmod>2011-09-21T07:20:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195986-what-does-dumping-syndrome-feel-like-with-the-sleeve/</loc>
  <lastmod>2015-07-02T15:16:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195985-reflux/</loc>
  <lastmod>2011-09-18T03:40:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195984-vitalady/</loc>
  <lastmod>2011-09-21T02:01:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195983-hello/</loc>
  <lastmod>2011-10-10T06:57:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195982-any-sleevers-out-there-in-new-zealand/</loc>
  <lastmod>2011-09-18T00:15:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195981-freaking-out-already/</loc>
  <lastmod>2011-09-17T15:03:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195980-clothing-nsv/</loc>
  <lastmod>2011-09-18T22:41:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195979-nsv-to-share/</loc>
  <lastmod>2011-09-19T03:34:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195978-i-have-an-addiction/</loc>
  <lastmod>2011-10-02T00:07:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195977-seriouslyhelp/</loc>
  <lastmod>2011-09-17T02:02:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195976-are-those-my-pants/</loc>
  <lastmod>2011-09-17T22:38:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195975-weight-loss-stall/</loc>
  <lastmod>2011-09-30T04:19:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195974-can-i-give-blood/</loc>
  <lastmod>2011-09-17T01:26:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195973-mini-quiche/</loc>
  <lastmod>2011-09-18T03:25:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195971-nothing-is-working-tmi/</loc>
  <lastmod>2011-09-19T12:54:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195970-finally-got-a-date-1020/</loc>
  <lastmod>2011-09-16T21:20:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195969-im-so-tired-latelywhy/</loc>
  <lastmod>2011-09-19T16:13:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195968-damage-to-teeth/</loc>
  <lastmod>2011-09-17T03:01:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195967-how-much-weight-loss-from-pre-op-diet-to-leaving-hospital/</loc>
  <lastmod>2011-09-17T20:30:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195966-25-weeks-out-and-tired/</loc>
  <lastmod>2011-09-17T03:12:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195965-looking-for-the-best-most-accurate-scales/</loc>
  <lastmod>2011-09-18T11:21:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195964-how-much-does-excess-skin-weigh/</loc>
  <lastmod>2011-09-17T15:29:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195963-approved-finally/</loc>
  <lastmod>2011-09-17T01:39:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195962-increased-restriction-at-11-weeks-out/</loc>
  <lastmod>2011-09-17T21:59:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195961-restriction-increasing-at-11-weeks/</loc>
  <lastmod>2013-03-06T12:25:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195960-nsv/</loc>
  <lastmod>2011-09-17T02:59:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195959-just-getting-started/</loc>
  <lastmod>2011-09-17T00:06:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195958-i-got-two-today/</loc>
  <lastmod>2011-09-17T02:57:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195957-surgery-date-confirmed/</loc>
  <lastmod>2011-09-18T01:43:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195956-eating-out-embarrasing/</loc>
  <lastmod>2011-10-30T00:20:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195955-las/</loc>
  <lastmod>2011-09-17T01:35:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195954-survived-a-challenge/</loc>
  <lastmod>2011-09-17T22:45:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195953-why-the-shock-and-disdain-for-wls/</loc>
  <lastmod>2011-09-18T19:29:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195952-breast/</loc>
  <lastmod>2011-10-06T21:52:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195951-going-back-on-liquids-for-a-week/</loc>
  <lastmod>2011-09-19T10:41:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195950-breast/</loc>
  <lastmod>2012-08-19T21:27:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195949-excited-and-thankful/</loc>
  <lastmod>2011-09-23T01:15:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195948-nexxium-prilosec/</loc>
  <lastmod>2011-09-17T15:19:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195947-looking-for-help/</loc>
  <lastmod>2011-09-17T01:39:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195946-2-month-anniversary-nsv/</loc>
  <lastmod>2011-09-19T00:45:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195945-pre-op-appt-wsurgeon-today/</loc>
  <lastmod>2011-09-16T15:28:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195944-calcium-citrate/</loc>
  <lastmod>2011-10-02T22:06:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195943-it-has-begun-ominous-music/</loc>
  <lastmod>2011-09-16T16:27:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195942-new-here/</loc>
  <lastmod>2011-09-16T15:17:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195941-what-are-your-favorite/</loc>
  <lastmod>2011-09-17T01:41:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195940-which-protein-drink-is-best-for-us-to-use/</loc>
  <lastmod>2011-09-16T18:40:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195939-cigna/</loc>
  <lastmod>2011-09-18T17:21:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195938-potluck/</loc>
  <lastmod>2011-09-17T03:00:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195937-chest-pain-sleeved-on-914-still-in-hospital/</loc>
  <lastmod>2011-09-16T20:31:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195936-2-12-weeks-out-and-the-scales-not-moving/</loc>
  <lastmod>2011-10-03T19:40:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195935-im-wearing-my-husbands-pajamas/</loc>
  <lastmod>2011-09-17T03:06:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195933-3-weeks-out-and-i-have-ran-outof-ideas/</loc>
  <lastmod>2011-09-16T21:51:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195932-first-steps-into-my-journeyhope-to-be-approved-soon/</loc>
  <lastmod>2011-09-16T03:35:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195931-share-of-cost-what-does-this-mean/</loc>
  <lastmod>2011-09-17T05:52:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195930-exercise-nsv/</loc>
  <lastmod>2011-09-18T11:26:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195929-my-first-mushie/</loc>
  <lastmod>2011-09-17T01:32:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195928-3-month-anniversary/</loc>
  <lastmod>2011-09-16T01:58:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195927-sugar-free-cough-drops/</loc>
  <lastmod>2011-09-16T16:14:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195926-nutritional-value-of-dominos-thin-crust-pizza/</loc>
  <lastmod>2011-10-07T19:21:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195925-bariatric-fusion/</loc>
  <lastmod>2011-09-16T00:39:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195924-i-weigh-less-than-my-husband/</loc>
  <lastmod>2011-09-19T20:41:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195923-i-got-approved-by-aetna-date-set-for-oct-6th/</loc>
  <lastmod>2011-09-16T01:59:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195922-self-sabotage/</loc>
  <lastmod>2011-09-20T20:58:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195921-extra-skin-anyone/</loc>
  <lastmod>2011-09-16T17:44:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195920-vitamin-suggestions/</loc>
  <lastmod>2011-09-16T16:56:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195919-frustrating-news/</loc>
  <lastmod>2011-12-04T05:26:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195918-thisis-my-story/</loc>
  <lastmod>2011-09-15T22:22:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195917-surgery-monday/</loc>
  <lastmod>2011-09-20T02:48:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195916-where-do-you-fit-your-protein-in-how-do-you-get-calories/</loc>
  <lastmod>2011-09-18T15:06:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195915-how-can-u-possibly-get-60grams-of-protein-without-supplements/</loc>
  <lastmod>2011-10-07T02:56:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195914-surgery-with-dr-aceves-within-the-next-2-hours/</loc>
  <lastmod>2011-09-25T14:15:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195913-is-this-normal/</loc>
  <lastmod>2011-09-20T21:17:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195912-how-soon-after-surgery-can-you-ride-again/</loc>
  <lastmod>2011-09-18T00:10:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195911-when-will-i-notice/</loc>
  <lastmod>2011-09-16T05:53:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195910-death-by-uterus-is-this-possible-lol/</loc>
  <lastmod>2011-09-23T14:30:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195909-one-month-out/</loc>
  <lastmod>2011-09-16T13:17:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195908-shapewear-benefits/</loc>
  <lastmod>2012-02-07T01:06:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195907-lap-band-gone-wrong-now-trying-gastric-sleeve-oct-3rd/</loc>
  <lastmod>2011-09-22T23:26:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195906-too-much-weight-loss-before-surgery-on-pre-op-diet/</loc>
  <lastmod>2011-09-15T23:15:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195905-i-cant-even-set-a-realistic-goal-yet/</loc>
  <lastmod>2011-09-15T19:30:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195904-kc-support-meetings/</loc>
  <lastmod>2011-09-15T17:55:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195903-nsv-moment-while-sleeping/</loc>
  <lastmod>2011-09-15T21:03:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195902-september-27th-is-my-date-now-my-marriage-has-gone-from-bad-to-worse/</loc>
  <lastmod>2011-09-21T21:18:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195901-who-is-the-furthest-out-from-vsg/</loc>
  <lastmod>2011-09-15T21:07:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195900-question-for-ladies/</loc>
  <lastmod>2011-09-21T14:19:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195899-when-will-i-feel-better/</loc>
  <lastmod>2011-09-16T02:15:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195898-does-biotin-really-work/</loc>
  <lastmod>2011-09-15T13:24:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195897-one-year-sleeversary/</loc>
  <lastmod>2011-09-16T21:55:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195895-how-long-before-it-stops/</loc>
  <lastmod>2011-09-16T07:37:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195894-jewels-of-june-check-in/</loc>
  <lastmod>2011-09-18T03:00:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195893-hard-to-believe/</loc>
  <lastmod>2011-09-16T02:11:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195892-time-flies/</loc>
  <lastmod>2011-09-18T00:36:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195891-hello-mushies/</loc>
  <lastmod>2011-09-15T12:44:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195890-getting-ready-for-surgery/</loc>
  <lastmod>2011-09-17T17:14:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195889-dumb-questionsorry/</loc>
  <lastmod>2011-09-16T13:54:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195888-going-to-a-conference-where-meals-are-provided/</loc>
  <lastmod>2011-09-16T01:51:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195887-just-starting-out/</loc>
  <lastmod>2011-09-15T16:21:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195886-tomorrow-is-the-day-folks/</loc>
  <lastmod>2011-09-18T11:37:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195885-wine-and-pre-op/</loc>
  <lastmod>2011-09-15T18:58:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195884-failing-pre-op-diet/</loc>
  <lastmod>2011-09-21T00:41:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195883-tijuana-san-ysidro-border-closed/</loc>
  <lastmod>2011-09-16T05:44:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195882-testosterone/</loc>
  <lastmod>2011-12-27T19:46:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195881-what-did-the-sleeve-you-give-you/</loc>
  <lastmod>2011-09-16T11:28:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195880-costco-list/</loc>
  <lastmod>2011-09-15T00:12:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195879-calling-all-nurses/</loc>
  <lastmod>2011-09-15T04:50:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195878-birth-control/</loc>
  <lastmod>2011-09-14T23:18:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195877-pumpkin-pie-protein-shake/</loc>
  <lastmod>2012-05-29T18:46:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195876-has-anyone-tried-chicken-livers/</loc>
  <lastmod>2011-09-15T21:04:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195875-should-i-postpone-surgery/</loc>
  <lastmod>2011-09-16T02:47:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195874-3-12-weeks-out-and-feeling-horrible/</loc>
  <lastmod>2011-09-15T02:55:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195873-months-later-this-is-my-biggest-surprise/</loc>
  <lastmod>2011-09-16T14:02:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195872-so-three-weeks-and-a-day-now/</loc>
  <lastmod>2011-09-18T16:34:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195871-large-bone-structure/</loc>
  <lastmod>2011-09-14T21:26:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195870-my-biggest-nsv-yet/</loc>
  <lastmod>2011-09-16T03:06:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195869-on-an-airplane/</loc>
  <lastmod>2011-09-15T17:02:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195868-dr-alvarez-reviews/</loc>
  <lastmod>2011-09-20T18:20:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195867-40-bmi/</loc>
  <lastmod>2011-09-14T18:44:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195866-i-need-your-advice/</loc>
  <lastmod>2011-09-14T21:00:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195865-prickling-pains-in-ab-muscles-3-mos-post-op/</loc>
  <lastmod>2011-09-14T16:59:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195864-gasquestion-for-post-ops/</loc>
  <lastmod>2011-09-15T03:34:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195863-im-in-onederland/</loc>
  <lastmod>2011-09-15T03:16:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195862-loosing-slowly/</loc>
  <lastmod>2011-09-22T17:07:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195861-surgery-was-approved/</loc>
  <lastmod>2011-09-14T18:03:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195860-running/</loc>
  <lastmod>2011-09-17T01:29:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195859-stall-broken/</loc>
  <lastmod>2011-09-14T12:26:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195858-oh-so-close/</loc>
  <lastmod>2011-09-15T06:46:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195856-was-not-going-to-post/</loc>
  <lastmod>2011-10-11T23:00:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195855-pcos-patients-i-need-your-help/</loc>
  <lastmod>2011-09-15T12:26:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195854-today-i-turned-30/</loc>
  <lastmod>2011-09-18T06:50:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195853-please-help-1-month-out-and-starting-to-have-issues/</loc>
  <lastmod>2011-09-21T04:39:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195852-new-to-the-forum-with-one-more-day-before-being-sleeved/</loc>
  <lastmod>2011-09-14T05:20:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195851-anyone-try-this/</loc>
  <lastmod>2011-09-14T23:16:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195850-calcium-pillswhen/</loc>
  <lastmod>2011-09-14T02:56:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195849-new-to-form/</loc>
  <lastmod>2011-09-14T03:17:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195848-i-have-heard-lots-about-biotin-but-has-anybody-tried/</loc>
  <lastmod>2011-09-16T13:39:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195847-bp-keeping-me-in-hospital-a-2nd-night/</loc>
  <lastmod>2011-09-14T01:28:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195846-5-day-pouch-test-have-you-tried-it/</loc>
  <lastmod>2011-09-21T16:18:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195845-aetna-insurance/</loc>
  <lastmod>2011-10-19T16:03:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195844-7-months-out/</loc>
  <lastmod>2011-09-14T11:31:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195843-2-weeks-postop/</loc>
  <lastmod>2011-09-14T05:33:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195842-worrying-about-finding-ok-protein-supplement/</loc>
  <lastmod>2014-03-14T04:24:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195841-payment-before-surgery/</loc>
  <lastmod>2011-09-13T23:32:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195840-appeal-letter-suggestions/</loc>
  <lastmod>2011-11-04T02:11:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195839-8-month-post-op/</loc>
  <lastmod>2011-09-19T14:30:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195838-why-have-surgery-in-mexico/</loc>
  <lastmod>2011-09-15T01:54:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195837-should-have-never-told-my-mother/</loc>
  <lastmod>2011-09-16T23:20:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195836-tomorrow-is-my-gastric-sleeve-surgery-day-and-im-second-guessing-myself/</loc>
  <lastmod>2011-09-19T02:29:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195835-medicare/</loc>
  <lastmod>2011-10-05T21:35:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195834-will-i-be-able-to-function-i-have-to-go-right-back-to-work/</loc>
  <lastmod>2011-09-14T16:59:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195833-wow-friday-is-almost-here/</loc>
  <lastmod>2011-09-14T06:00:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195832-why-am-i-not-excited/</loc>
  <lastmod>2011-09-23T01:32:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195831-i-dont-know-what-to-eat/</loc>
  <lastmod>2011-09-15T21:27:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195830-1-year-aniiversary/</loc>
  <lastmod>2011-09-22T13:24:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195829-preop-diet-frustration-need-help/</loc>
  <lastmod>2011-09-28T21:38:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195828-the-sleeve-that-almost-wasntwas/</loc>
  <lastmod>2011-09-14T21:12:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195827-pre-op-dietjust-wanna-make-sure-im-doing-this-right/</loc>
  <lastmod>2011-09-16T04:19:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195826-nsv-medical/</loc>
  <lastmod>2011-09-15T17:24:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195825-holy-torpedo-juice-batman/</loc>
  <lastmod>2011-09-13T23:26:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195824-why-do-you-we-have-to-drink-so-much/</loc>
  <lastmod>2011-09-14T14:38:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195823-am-i-eating-too-much/</loc>
  <lastmod>2011-09-14T02:15:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195822-slooow-burn-in-my-belly-is-this-the-acid-issue-everyone-speaks-of/</loc>
  <lastmod>2012-09-01T15:28:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195821-attention-georgia-sleevers/</loc>
  <lastmod>2011-09-13T18:48:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195820-12-way-to-goal-and-feeling-exposed/</loc>
  <lastmod>2011-09-14T01:23:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195819-day-1-of-pre-op-diet/</loc>
  <lastmod>2011-09-13T17:57:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195818-1014-hello-all/</loc>
  <lastmod>2011-09-23T18:56:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195817-im-so-sad/</loc>
  <lastmod>2011-09-14T01:39:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/195816-new-to-forumnew-sleever/</loc>
  <lastmod>2011-10-08T17:57:25+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
