<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/197489-how-many-calories-per-day/</loc>
  <lastmod>2011-10-25T03:13:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197488-gesinger-gold-medicare-advantage/</loc>
  <lastmod>2011-10-24T00:26:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197487-new-to-site-just-had-gastric-sleeve-surgery/</loc>
  <lastmod>2011-11-26T17:52:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197486-planning-advice/</loc>
  <lastmod>2011-10-28T01:45:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197485-how-slow-is-your-weight-loss-6-9-12-months-post-op/</loc>
  <lastmod>2011-10-24T03:56:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197484-urinary-catheter-anyone/</loc>
  <lastmod>2011-11-07T18:52:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197483-waiting-for-insurance/</loc>
  <lastmod>2011-10-23T21:03:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197482-66-and-sleeved/</loc>
  <lastmod>2013-06-23T22:19:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197481-preparation-for-surgery-and-post-surgery/</loc>
  <lastmod>2011-10-24T22:29:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197480-bruised-but-not-broken/</loc>
  <lastmod>2011-10-28T03:41:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197479-do-the-staples-scar-over/</loc>
  <lastmod>2011-10-25T22:31:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197478-how-long-did-you-wait/</loc>
  <lastmod>2011-10-23T16:50:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197477-liver-shrinking-the-pre-op-diet/</loc>
  <lastmod>2014-07-07T22:47:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197476-19-days-till-my-wedding/</loc>
  <lastmod>2011-10-29T11:38:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197475-surgery-in-nine-days/</loc>
  <lastmod>2011-10-24T23:20:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197474-maternity-photo-shoot/</loc>
  <lastmod>2011-11-02T15:35:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197473-drain-pain/</loc>
  <lastmod>2011-10-25T03:10:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197472-movement-anyone/</loc>
  <lastmod>2011-11-07T02:38:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197471-info-about-the-stall-when-losing-weight/</loc>
  <lastmod>2011-10-23T11:16:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197469-600-800-calorieseasy-or-hard/</loc>
  <lastmod>2011-10-24T01:29:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197468-strange-cravings/</loc>
  <lastmod>2011-10-26T21:18:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197467-you-tube/</loc>
  <lastmod>2011-10-23T09:59:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197466-nausea-after-eating-anything/</loc>
  <lastmod>2016-01-11T01:27:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197465-pain-after-surgery/</loc>
  <lastmod>2011-10-23T08:25:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197464-ultimate-flurry-protein-bars/</loc>
  <lastmod>2011-10-23T14:03:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197463-increased-back-pain/</loc>
  <lastmod>2011-10-23T15:14:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197462-can-those-who-converted-from-the-band-please-help-with-some-questions/</loc>
  <lastmod>2011-12-19T15:05:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197461-what-type-of-iron/</loc>
  <lastmod>2011-10-23T03:23:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197460-any-chance-of-adding-tapatalk-access/</loc>
  <lastmod>2012-02-20T08:01:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197459-shop-much/</loc>
  <lastmod>2017-03-01T19:55:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197458-boss-not-being-very-sympathetic/</loc>
  <lastmod>2011-10-23T01:12:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197457-calcium-pills/</loc>
  <lastmod>2011-10-23T22:08:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197456-official-surgery-date/</loc>
  <lastmod>2011-10-22T23:05:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197455-tricare-said-mtf-needs-more-info-to-get-approved/</loc>
  <lastmod>2011-10-23T13:38:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197454-day-4-post-op-getting-harder-not-easier/</loc>
  <lastmod>2011-10-26T02:36:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197453-did-this-for-me/</loc>
  <lastmod>2011-10-24T16:27:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197452-diagnosed-with-barrets-esophagus-due-to-acid-kinda-scared/</loc>
  <lastmod>2013-12-01T21:09:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197451-11-day-out~/</loc>
  <lastmod>2011-10-22T22:07:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197450-my-story/</loc>
  <lastmod>2011-10-24T01:21:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197449-omg-no-longer-considered-obese/</loc>
  <lastmod>2011-10-24T01:47:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197448-still-scared/</loc>
  <lastmod>2011-10-28T21:41:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197447-a-kind-of-maddening-nsv-lol/</loc>
  <lastmod>2011-10-27T12:24:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197446-full-liquids/</loc>
  <lastmod>2011-10-22T19:46:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197445-weight-watchers/</loc>
  <lastmod>2011-10-22T16:40:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197444-oh-yeah-protein-bars/</loc>
  <lastmod>2011-11-01T12:06:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197443-help/</loc>
  <lastmod>2011-10-27T19:23:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197442-pesky-40-bmi/</loc>
  <lastmod>2011-10-23T23:09:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197441-how-soon-after-sleeve-surgery-were-you-working-out-i-love-to-hula-hoop/</loc>
  <lastmod>2011-11-09T21:59:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197440-october-22-check-in/</loc>
  <lastmod>2011-10-25T16:20:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197439-please-praying-for-insurance-uhc-approvali-am-so-nervous-had-my-clearances-yesterday-cardiologist-psychpulmonarynutritionistand-pcp-clearanc/</loc>
  <lastmod>2011-10-25T22:42:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197438-had-all-my-work-up-done-now-the-waiting/</loc>
  <lastmod>2011-10-24T10:50:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197437-tylenol-or-advil/</loc>
  <lastmod>2011-10-22T23:53:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197436-3-years-ago-i-had-wls-the-sleeve/</loc>
  <lastmod>2011-10-23T02:35:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197435-i-knew-i-would-lose-pant-sizes-but-i-didnt-realize/</loc>
  <lastmod>2011-10-22T03:33:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197434-wearing-a-binder/</loc>
  <lastmod>2011-10-22T13:23:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197433-omg13-days-till-surgery-and-i-am-changing-my-mind/</loc>
  <lastmod>2011-10-24T17:00:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197432-nov10th/</loc>
  <lastmod>2011-10-24T00:12:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197431-no-artificial-sweeteners-no-stevia/</loc>
  <lastmod>2011-10-22T16:31:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197430-omg-i-want-a-beer/</loc>
  <lastmod>2011-10-26T20:54:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197429-waiting-on-approval-for-surgery-date-1122/</loc>
  <lastmod>2011-10-22T02:26:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197428-got-my-date/</loc>
  <lastmod>2011-10-21T23:23:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197427-3-weeks-out-my-mind-is-still-playing-tricks-on-me/</loc>
  <lastmod>2011-10-25T20:11:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197426-engagement-is-over/</loc>
  <lastmod>2011-10-25T19:59:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197425-100lbs-down-and-counting35lbs-to-go/</loc>
  <lastmod>2011-10-23T06:16:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197424-fairfield-county-bariatrics/</loc>
  <lastmod>2011-10-21T19:33:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197423-flood-victim-needs-3x-plus-womens-tops-and-30-pants/</loc>
  <lastmod>2011-10-27T22:08:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197422-fantastic-nsv/</loc>
  <lastmod>2011-10-31T13:10:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197421-i-finally-have-a-surgery-date/</loc>
  <lastmod>2011-10-22T00:41:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197420-the-difference-a-year-can-make/</loc>
  <lastmod>2011-10-28T03:05:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197419-drain/</loc>
  <lastmod>2011-10-28T01:31:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197418-find-a-walkrun/</loc>
  <lastmod>2011-10-31T15:52:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197417-helpful-advice/</loc>
  <lastmod>2011-10-21T16:14:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197416-waiting-for-insurance-approval-aetna/</loc>
  <lastmod>2011-10-25T17:03:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197415-i-am-slowliy-gaining-a-few-pounds-help/</loc>
  <lastmod>2011-10-23T12:07:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197414-sleeved-on-the-19th/</loc>
  <lastmod>2011-10-21T14:38:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197413-recovering/</loc>
  <lastmod>2011-10-25T19:50:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197412-my-journey-so-far/</loc>
  <lastmod>2011-10-22T15:58:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197411-starting-to-lose-hair-at-1-month/</loc>
  <lastmod>2011-10-24T05:20:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197410-weight-watchers/</loc>
  <lastmod>2011-12-05T05:15:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197409-home-sweet-home/</loc>
  <lastmod>2011-10-23T04:25:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197408-drinking-so-fast/</loc>
  <lastmod>2011-10-21T15:22:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197407-doing-the-low-carb-pre-op-diet-dance/</loc>
  <lastmod>2011-10-21T19:49:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197406-thank-god-i-am-overweight-great-nsv/</loc>
  <lastmod>2011-10-21T21:13:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197404-just-joined-already-sleeved-just-looking-for-support-friends/</loc>
  <lastmod>2011-10-21T07:48:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197403-prealbumin-blood-test-before-surgery/</loc>
  <lastmod>2011-10-22T15:17:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197402-help-gastric-sleeve-surgery-2-weeks-today-and-have-not-lost-weight/</loc>
  <lastmod>2011-11-16T23:45:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197401-covered-by-insurance-for-complications-self-pay-in-mexico/</loc>
  <lastmod>2011-10-21T22:14:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197400-nervous/</loc>
  <lastmod>2011-10-21T20:48:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197399-saggy-skin/</loc>
  <lastmod>2011-10-22T17:57:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197398-a-little-about-meand-question-bout-sleep-study-psych-eval/</loc>
  <lastmod>2011-10-21T02:51:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197397-spouses-feelings/</loc>
  <lastmod>2011-10-21T19:35:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197396-what-to-expect-the-day-of-surgery-the-days-after/</loc>
  <lastmod>2011-10-27T19:26:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197395-aetna-approved-my-gastric-sleeve-surgery-in-less-than-72-hours/</loc>
  <lastmod>2011-11-28T00:46:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197394-dear-size-6/</loc>
  <lastmod>2011-10-23T15:19:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197393-sleeved-yesterday/</loc>
  <lastmod>2011-10-24T01:52:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197392-parents-anti-mexico-added-stress/</loc>
  <lastmod>2011-10-23T18:34:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197391-how-many-people-have-youve-told-about-your-sleeve/</loc>
  <lastmod>2011-10-26T15:59:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197390-hello-everyone-im-new-to-the-group/</loc>
  <lastmod>2011-10-21T00:25:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197389-delish-ginger-salmon/</loc>
  <lastmod>2011-10-21T00:09:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197388-surgery-is-over-adverse-reaction-to-anesthesia/</loc>
  <lastmod>2011-10-21T15:43:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197387-how-long-ago-did-you-get-sleeved/</loc>
  <lastmod>2011-10-21T20:32:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197386-new-to-forum/</loc>
  <lastmod>2011-10-20T22:02:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197385-how-to-find-your-ins-benefits-online/</loc>
  <lastmod>2011-11-05T15:16:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197384-liquid-diet/</loc>
  <lastmod>2011-12-16T07:20:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197383-no-no-food/</loc>
  <lastmod>2011-10-26T13:13:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197382-approved/</loc>
  <lastmod>2011-10-20T20:03:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197381-tips-suggestions-i-need-to-rev-up-the-loss/</loc>
  <lastmod>2011-10-21T20:59:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197379-adding-friends/</loc>
  <lastmod>2011-10-20T19:45:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197378-3rd-week-and-stalle/</loc>
  <lastmod>2011-10-25T12:55:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197377-looking-for-a-sleeve-buddy-going-to-mexico-alone/</loc>
  <lastmod>2011-11-06T15:20:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197376-nsv-full-moon-in-spin-class/</loc>
  <lastmod>2011-10-24T13:32:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197375-bariatric-center-of-excellence/</loc>
  <lastmod>2011-10-22T18:00:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197374-does-anyone-else-get-excessive-gurgling-sounds-after-eating/</loc>
  <lastmod>2011-10-29T19:39:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197373-my-plateau-and-rolller-coaster-on-the-way-down/</loc>
  <lastmod>2011-10-20T17:54:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197372-last-minute-surgery-and-liquid-pre-op-diet-question/</loc>
  <lastmod>2011-10-20T21:56:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197371-nsv-at-the-gym/</loc>
  <lastmod>2011-10-22T22:36:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197370-101-pounds-down/</loc>
  <lastmod>2011-10-23T23:06:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197369-boils/</loc>
  <lastmod>2012-04-15T00:25:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197368-dr-aceves-post-op-diet-question/</loc>
  <lastmod>2012-02-05T12:58:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197367-first-day-of-full-liquids-yay/</loc>
  <lastmod>2011-10-21T15:11:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197366-leakage/</loc>
  <lastmod>2013-03-02T21:25:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197365-bypass-to-sleeve/</loc>
  <lastmod>2011-10-21T03:49:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197364-easy-insurance-experience/</loc>
  <lastmod>2011-11-12T07:29:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197363-medical-clearance-from-primary/</loc>
  <lastmod>2011-10-20T14:39:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197362-new-here/</loc>
  <lastmod>2011-10-21T03:15:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197361-list-of-mtfs-who-might-do-the-sleeve/</loc>
  <lastmod>2012-12-12T16:23:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197360-which-veterans-hospitals-do-the-sleeve/</loc>
  <lastmod>2011-10-20T14:00:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197359-which-va-hospitals-do-the-sleeve/</loc>
  <lastmod>2013-05-01T23:38:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197358-i-have-a-leak-in-my-gastric-sleeve/</loc>
  <lastmod>2013-01-12T07:11:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197357-surgery-today/</loc>
  <lastmod>2011-10-21T12:42:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197356-fresh-fruit-veggies/</loc>
  <lastmod>2011-11-09T16:27:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197355-e-cig/</loc>
  <lastmod>2011-10-21T16:55:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197354-3rd-day-out-spasms/</loc>
  <lastmod>2011-10-21T21:45:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197353-does-being-overweight-effect-your-own-personal-gravity/</loc>
  <lastmod>2011-10-20T13:14:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197352-6-months-post-vsg-and-pregnant/</loc>
  <lastmod>2012-03-15T04:35:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197351-excited-and-nervous/</loc>
  <lastmod>2011-10-20T11:47:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197349-i-love-smoking-there-i-said-it/</loc>
  <lastmod>2011-11-12T04:50:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197348-3rd-day-out/</loc>
  <lastmod>2011-10-21T00:41:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197347-my-stricture-story/</loc>
  <lastmod>2011-10-21T00:33:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197346-starting-over/</loc>
  <lastmod>2011-10-20T04:27:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197345-doctor/</loc>
  <lastmod>2011-10-20T03:56:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197344-november-7th-is-the-day/</loc>
  <lastmod>2011-11-17T23:38:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197343-long-time-sleevers-the-experts/</loc>
  <lastmod>2011-10-21T04:43:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197342-sleeve-put-off-until-feb/</loc>
  <lastmod>2011-10-20T03:11:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197341-i-cant-drink-enough-water/</loc>
  <lastmod>2011-10-21T01:26:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197340-trying-to-get-a-vsg-help/</loc>
  <lastmod>2011-11-27T03:26:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197339-has-anyone-tried-juicing-during-the-full-liquid-stage-after-being-sleeved/</loc>
  <lastmod>2011-11-11T05:11:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197338-headacheugh/</loc>
  <lastmod>2011-10-21T01:36:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197336-12-day-post-op-up-date/</loc>
  <lastmod>2011-10-21T14:50:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197335-sharp-pains-at-17-days-out/</loc>
  <lastmod>2011-10-26T16:04:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197334-counting-down-the-days/</loc>
  <lastmod>2011-10-19T23:30:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197333-tricare-referral-for-vsg-at-an-mtf/</loc>
  <lastmod>2012-04-05T03:45:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197332-fruits-and-veggies/</loc>
  <lastmod>2011-12-02T01:02:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197331-pshych-eval/</loc>
  <lastmod>2011-10-20T15:14:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197330-i-almost-blew-away/</loc>
  <lastmod>2011-10-20T17:37:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197329-6-month-diet-suggestions-needed/</loc>
  <lastmod>2011-10-20T16:43:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197328-bcbs-of-mi-ppo-ford-retiree/</loc>
  <lastmod>2011-10-19T18:58:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197327-bloody-bowel-movements-post-op/</loc>
  <lastmod>2011-10-20T13:34:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197326-fayetteville-georgia-gastric-sleeve-support-group/</loc>
  <lastmod>2011-10-19T18:23:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197325-tomorrow-is-the-big-day/</loc>
  <lastmod>2011-10-19T18:32:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197324-goodbye-to-my-mirena/</loc>
  <lastmod>2011-10-26T20:11:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197323-extremely-sleepy-after-eating/</loc>
  <lastmod>2011-10-20T17:09:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197322-almost-4-months-outhow-many-calories-did-you-take-in/</loc>
  <lastmod>2011-10-21T17:07:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197321-big-fat-newbie-in-the-desert/</loc>
  <lastmod>2011-10-20T05:23:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197320-how-soon-until-majorexercise/</loc>
  <lastmod>2011-10-19T18:44:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197319-how-did-you-get-approved-with-an-h-m-o/</loc>
  <lastmod>2011-10-19T17:00:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197318-is-my-bf-sabotaging-me/</loc>
  <lastmod>2011-10-21T23:34:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197317-when-is-it-ok-to-drink-alchohol/</loc>
  <lastmod>2011-10-25T23:43:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197316-help-nausea-everyday/</loc>
  <lastmod>2011-10-20T01:44:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197315-its-not-ever-winter-yet-and-i-cant-take-it/</loc>
  <lastmod>2011-11-05T02:38:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197314-post-op-soft-foods/</loc>
  <lastmod>2011-10-20T00:16:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197313-stomach-flu/</loc>
  <lastmod>2011-10-19T16:03:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197312-2-12-months-leak/</loc>
  <lastmod>2011-10-23T02:22:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197311-won-ton-soup/</loc>
  <lastmod>2011-10-21T13:26:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197310-need-some-advice/</loc>
  <lastmod>2011-10-19T14:49:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197308-weird-bowel-issues-kinda-concerned/</loc>
  <lastmod>2011-10-20T18:04:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197307-sleeved-and/</loc>
  <lastmod>2011-11-04T03:33:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197306-delish-salmon/</loc>
  <lastmod>2011-10-23T07:52:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197305-help/</loc>
  <lastmod>2011-10-19T12:18:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197304-a-little-crude-but-here-goes-im-no-longer-a-vomit-virgin/</loc>
  <lastmod>2011-10-19T04:44:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197303-hey-october-19th-sleevers-we-are-nearly-there/</loc>
  <lastmod>2011-10-19T03:48:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197302-dr-morris-washington/</loc>
  <lastmod>2012-01-03T16:31:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197301-checking-in/</loc>
  <lastmod>2011-10-19T17:43:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197300-people-comments-on-my-weight/</loc>
  <lastmod>2011-10-29T00:02:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197299-what-am-i-doing-wrong/</loc>
  <lastmod>2011-10-19T03:18:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197298-7-weeks-outwhat-was-your-loss-at-this-stage/</loc>
  <lastmod>2011-10-19T05:11:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197297-i-did-it-woo-hoo/</loc>
  <lastmod>2011-10-20T22:00:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197296-hearing-so-many-different-things-vsg-vs-rny-if-you-could-do-over-would-you-change-which-you-had/</loc>
  <lastmod>2011-10-19T20:02:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197295-timing-of-your-surgery/</loc>
  <lastmod>2011-10-31T00:27:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197294-thanksgiving-challenge/</loc>
  <lastmod>2011-12-05T02:56:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197293-4-month-stall/</loc>
  <lastmod>2011-10-22T16:32:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197292-19lbs-lost-in-7-days-of-pre-op-diet/</loc>
  <lastmod>2011-11-08T04:27:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197291-gastric-sleeve-bougie-size/</loc>
  <lastmod>2011-11-24T14:46:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197290-trick-or-treating/</loc>
  <lastmod>2011-10-20T12:49:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197289-sleeve-a-week-ago/</loc>
  <lastmod>2011-10-22T01:10:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197288-scared-to-be-skinny/</loc>
  <lastmod>2011-10-20T19:03:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197287-my-kaiser-dr-wouldnt-refer-me-for-surgery/</loc>
  <lastmod>2011-10-24T21:51:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197286-clock-watcher/</loc>
  <lastmod>2011-10-19T01:07:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197285-stopping-the-weight-loss/</loc>
  <lastmod>2011-10-19T05:39:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197284-studies-and-reports/</loc>
  <lastmod>2011-10-19T12:40:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197283-moving-on-to-regular-food/</loc>
  <lastmod>2011-10-18T19:27:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197282-just-recieved-date-this-past-week/</loc>
  <lastmod>2011-11-15T16:56:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197281-excercising-more-and-wow-am-i-hungry/</loc>
  <lastmod>2011-10-19T04:52:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197280-finally-onderland/</loc>
  <lastmod>2011-10-19T18:02:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197279-sleeved/</loc>
  <lastmod>2011-10-18T19:22:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197278-tasty-goodness/</loc>
  <lastmod>2011-10-21T00:22:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197277-its-wierd-looking-at-the-way-you-used-to-eat-from-this-side/</loc>
  <lastmod>2011-10-21T15:37:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197276-waiting-for-surgery-date/</loc>
  <lastmod>2011-10-18T16:19:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197275-grrrrrrr/</loc>
  <lastmod>2011-10-18T16:04:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197274-thursday-is-my-day/</loc>
  <lastmod>2011-10-20T08:22:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197273-why-didnt-you-just-listen/</loc>
  <lastmod>2012-01-25T23:19:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197272-fitbit-on-sale-for-7995-until-10312011/</loc>
  <lastmod>2011-10-18T15:21:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197271-helpis-that-right-bmi-must-stay-at-40-for-6-months/</loc>
  <lastmod>2011-11-05T15:30:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197270-when-you-started-eating-normal-foods-how-much/</loc>
  <lastmod>2011-10-18T15:51:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197269-tomorrow-is-the-day/</loc>
  <lastmod>2011-10-20T08:20:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197268-self-pay-vsg/</loc>
  <lastmod>2011-10-19T12:46:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197267-how-long-was-your-second-stall/</loc>
  <lastmod>2011-10-18T14:37:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197266-this-is-it/</loc>
  <lastmod>2011-10-19T03:47:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197265-normal-bmi-and-doctors-goal/</loc>
  <lastmod>2011-10-25T10:55:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197263-low-carb-low-cal-protein-bars/</loc>
  <lastmod>2011-10-21T20:56:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197262-proteins-n-why-we-need-them/</loc>
  <lastmod>2011-10-19T03:11:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197255-4-weeks-post-op-had-some-pepperoni-pizza-now-i-feel-awful/</loc>
  <lastmod>2011-10-20T04:35:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197254-finalist-in-pumpkin-contest/</loc>
  <lastmod>2011-10-19T03:04:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197253-newbee/</loc>
  <lastmod>2011-10-20T01:24:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197252-running-and-high-heels/</loc>
  <lastmod>2011-10-21T03:42:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197251-sleeved-3-weeks-ago/</loc>
  <lastmod>2011-10-25T03:42:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197250-carrot-cake-protein-bars/</loc>
  <lastmod>2011-10-18T15:48:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197249-bcbsmi-ppo-ford-retiree-requirements/</loc>
  <lastmod>2011-10-18T02:05:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197248-one-bite-too-muchnausea/</loc>
  <lastmod>2011-10-25T18:43:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197247-pre-op-today-so-happy/</loc>
  <lastmod>2011-10-18T15:59:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197246-5-month-before-and-after-pictures/</loc>
  <lastmod>2011-10-18T23:16:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197245-its-official-joined-the-ranks-on-the-13th/</loc>
  <lastmod>2011-10-23T04:23:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197244-just-got-my-date-now-the-surgery-fears/</loc>
  <lastmod>2011-10-22T22:22:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197243-is-this-thing-on/</loc>
  <lastmod>2011-10-18T19:55:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197242-i-hate-sugar-free/</loc>
  <lastmod>2012-01-06T17:13:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197241-wow-so-much-attention/</loc>
  <lastmod>2011-10-20T18:00:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197240-17th-20th-sleevers/</loc>
  <lastmod>2012-06-09T15:02:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197239-would-seriously-give-almost-anything-for-a/</loc>
  <lastmod>2011-10-18T03:02:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197238-im-finally-home/</loc>
  <lastmod>2011-10-17T21:22:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197237-extra-attention/</loc>
  <lastmod>2011-10-20T12:53:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197236-checking-stats-on-your-hospital-now-available/</loc>
  <lastmod>2011-10-17T19:45:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197235-major-nsv-half-marathon/</loc>
  <lastmod>2011-11-22T11:53:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197234-bad-and-healthy-eating-at-once/</loc>
  <lastmod>2011-11-01T15:41:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197233-surgery-tomorrow/</loc>
  <lastmod>2011-10-21T01:32:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197232-m2gs-ramblings/</loc>
  <lastmod>2012-04-05T23:13:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197231-psych-eval/</loc>
  <lastmod>2011-10-20T22:49:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197230-swallowing-prescription-pills-post-surgery/</loc>
  <lastmod>2011-10-20T17:08:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197229-excited-waiting-for-gastric-sleeve-surgery-insurance-approval/</loc>
  <lastmod>2011-11-21T15:01:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197228-las-vegas-meet-and-greet-2012/</loc>
  <lastmod>2011-10-17T22:12:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197227-weightloss-expectations/</loc>
  <lastmod>2011-12-27T16:49:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197226-anybody-get-a-dx-of-possible-barretts-esophagus-or-gastritis/</loc>
  <lastmod>2011-10-18T17:00:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197225-high-protein-low-carb-convenience-foods/</loc>
  <lastmod>2011-10-17T19:14:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197224-1-week-post-op-and-i-am-dizzy-with-blurred-vision-anyone-else-get-this/</loc>
  <lastmod>2011-10-17T21:02:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197223-prepping-for-the-pre-op-diet-canadians-i-need-your-help/</loc>
  <lastmod>2011-10-19T05:33:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197222-sleeved-in-mexicali/</loc>
  <lastmod>2011-11-02T16:02:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197221-food-does-does-not-have-any-taste-at-all/</loc>
  <lastmod>2011-10-17T15:53:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197220-wow-really/</loc>
  <lastmod>2011-10-18T14:13:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197219-does-your-sleeve-clench/</loc>
  <lastmod>2011-10-18T08:30:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197218-hunger-cravings/</loc>
  <lastmod>2011-10-19T01:07:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197216-3-weeks/</loc>
  <lastmod>2011-10-17T13:23:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197215-thanksgiving-right-around-the-corner/</loc>
  <lastmod>2011-10-19T12:24:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197214-embarrasing-sweat/</loc>
  <lastmod>2011-10-17T20:06:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197213-breakfast-no-water-weight-gain/</loc>
  <lastmod>2011-10-17T13:47:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197210-get-more-t/</loc>
  <lastmod>2011-10-17T06:46:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197209-3-more-wake-ups/</loc>
  <lastmod>2011-10-19T02:27:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197208-new-sleever/</loc>
  <lastmod>2011-10-18T14:57:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197207-counting-down-the-days/</loc>
  <lastmod>2011-11-01T05:25:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197206-nsv-my-kids-and-i-ran-a-5k-today/</loc>
  <lastmod>2011-10-17T15:23:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197205-women-only-question/</loc>
  <lastmod>2011-10-19T05:45:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197204-3rd-goal-down-1-to-go/</loc>
  <lastmod>2011-10-17T02:53:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197203-advice/</loc>
  <lastmod>2011-10-17T03:39:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197202-landed-in-washington/</loc>
  <lastmod>2011-10-17T02:53:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197201-questionssleeved-on-101311/</loc>
  <lastmod>2011-10-17T12:05:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197200-5-mos-post-op-blood-pressure-issues/</loc>
  <lastmod>2011-10-18T16:23:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197199-saliva-production-post-op/</loc>
  <lastmod>2011-10-17T06:04:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197198-6-months-post-op-with-pix-i-hope/</loc>
  <lastmod>2011-10-20T17:55:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197197-october-16-check-in/</loc>
  <lastmod>2011-10-21T21:29:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197196-women-only-question/</loc>
  <lastmod>2011-10-17T13:38:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197195-a-month-to-go/</loc>
  <lastmod>2011-10-16T23:48:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197194-weight-stall/</loc>
  <lastmod>2011-10-17T03:10:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197193-emotional-place/</loc>
  <lastmod>2011-10-16T22:56:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197192-i-need-to-lose-love-handles-and-lower-belly-fat/</loc>
  <lastmod>2011-11-15T18:31:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197191-tomorrow-this-is-it/</loc>
  <lastmod>2011-10-17T02:47:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197190-been-sleeved/</loc>
  <lastmod>2011-10-17T02:34:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197189-introduction/</loc>
  <lastmod>2011-10-19T22:55:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197188-overachiever-requesting-a-seat/</loc>
  <lastmod>2011-10-18T21:48:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197187-what-did-you-wear-while-in-the-hospital/</loc>
  <lastmod>2011-10-19T01:11:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197186-for-those-who-had-the-sleeve-with-the-minimum-requirements/</loc>
  <lastmod>2011-10-17T23:53:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197185-feeling-discouraged/</loc>
  <lastmod>2011-10-18T18:51:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197184-avoiding-the-subject/</loc>
  <lastmod>2011-10-17T17:49:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197183-checking-in-post-op/</loc>
  <lastmod>2011-10-17T20:20:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197182-tomorrows-the-day/</loc>
  <lastmod>2011-10-16T23:30:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197180-best-protein/</loc>
  <lastmod>2011-11-12T18:05:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197179-new-pic-updates/</loc>
  <lastmod>2011-10-21T16:24:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197178-cold-feet/</loc>
  <lastmod>2011-10-19T22:50:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197177-less-than-a-week/</loc>
  <lastmod>2011-10-16T12:41:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197176-waiting-for-approval/</loc>
  <lastmod>2011-10-20T09:33:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197175-let-the-journey-begin/</loc>
  <lastmod>2011-10-23T03:11:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197174-allergic-reaction/</loc>
  <lastmod>2011-10-16T07:17:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197173-surgeon-in-houston/</loc>
  <lastmod>2011-11-11T06:02:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197172-finally-got-my-date/</loc>
  <lastmod>2011-10-16T02:57:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197171-2-weeks-post-op/</loc>
  <lastmod>2011-10-16T00:47:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197170-i-never-thought-that-id-mourn-food/</loc>
  <lastmod>2011-10-29T23:25:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197169-confession-time/</loc>
  <lastmod>2011-11-19T00:31:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197167-just-a-few-days-out-from-surgery/</loc>
  <lastmod>2011-10-15T22:47:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197166-surprise-response/</loc>
  <lastmod>2011-10-17T13:30:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197165-new-from-long-island-ny-looking-for-doc/</loc>
  <lastmod>2011-10-15T20:48:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197164-sore-throat-post-op/</loc>
  <lastmod>2011-10-15T21:07:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197163-quitting-smoking-after-vsg/</loc>
  <lastmod>2011-10-20T10:15:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197162-how-much-can-you-eat/</loc>
  <lastmod>2011-10-17T13:59:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197161-dr-kelly-vs-dr-aceves/</loc>
  <lastmod>2012-01-27T01:28:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197160-when-is-enough-enough/</loc>
  <lastmod>2011-10-17T14:57:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197159-am-i-just-slow-or-am-i-doing-something-wrong/</loc>
  <lastmod>2011-10-18T08:42:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197158-before-and-after-gastric-sleeve-surgery-pictures/</loc>
  <lastmod>2011-11-29T17:08:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197157-help/</loc>
  <lastmod>2011-10-15T17:11:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197156-finally-the-stall-broke-i-hope/</loc>
  <lastmod>2011-10-15T13:51:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197155-need-a-vls-buddy/</loc>
  <lastmod>2011-11-28T20:41:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197154-quick-question-about-the-forum/</loc>
  <lastmod>2011-10-18T13:46:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197153-experiencing-bad-acid-reflux-after-vertical-sleeve-surgery/</loc>
  <lastmod>2011-10-20T07:54:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197152-how-many/</loc>
  <lastmod>2011-10-18T09:55:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197151-in-need-of-a-buddy/</loc>
  <lastmod>2011-10-15T05:51:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197150-low-bmi-to-start-anyone-else/</loc>
  <lastmod>2011-10-24T16:21:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197149-im-the-fat-one/</loc>
  <lastmod>2011-10-17T22:12:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197148-i-scarfed-it-down-ugghhhh/</loc>
  <lastmod>2011-10-15T21:38:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197147-ligament-rebuild-in-ankle-combine-with-tummy-tuck/</loc>
  <lastmod>2011-10-15T01:02:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197146-daughter-still-in-hosp-post-sleeve/</loc>
  <lastmod>2011-10-17T00:29:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197145-home-after-surgery-1011/</loc>
  <lastmod>2011-10-17T15:20:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197144-two-unexpected-things/</loc>
  <lastmod>2011-10-28T17:00:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197143-should-i-go-to-the-hospital/</loc>
  <lastmod>2011-10-17T05:02:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197142-on-my-way/</loc>
  <lastmod>2011-10-16T18:29:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197141-2-days-on-pre-op-diet-starving/</loc>
  <lastmod>2011-10-17T19:46:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197140-start-weight-400lbs/</loc>
  <lastmod>2012-03-23T18:38:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197139-hi-im-karen-from-oregon/</loc>
  <lastmod>2011-10-14T23:06:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197138-starting-my-journey/</loc>
  <lastmod>2011-10-24T16:52:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197137-dont-no-if-i-should-jump-for-joy-or-be-fustrated/</loc>
  <lastmod>2011-10-28T17:50:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197136-cant-drink-protein-drinks-milk-or-soy-milk/</loc>
  <lastmod>2011-10-14T22:24:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197135-emotionalstress-eating/</loc>
  <lastmod>2011-10-18T16:44:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197134-anyone-sleeved-by-dr-ryland-scott-outta-rome-georgia/</loc>
  <lastmod>2013-04-01T05:04:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197133-confessions-of-a-shopaholic/</loc>
  <lastmod>2011-10-17T03:48:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197132-soft-food-stage-out-to-eat/</loc>
  <lastmod>2011-10-18T12:49:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197131-panic/</loc>
  <lastmod>2011-10-15T16:12:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197130-discouraged/</loc>
  <lastmod>2011-10-19T03:45:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197129-only-37-days/</loc>
  <lastmod>2011-10-17T01:54:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197128-is-there-anything-that-is-wrong-with-me-scared/</loc>
  <lastmod>2011-10-15T18:17:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197127-depressed-that-my-biggest-supporter-has-to-leave/</loc>
  <lastmod>2011-11-26T09:06:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197126-hot-dmn-i-havent-even-had-surgery-yet/</loc>
  <lastmod>2011-10-17T04:54:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197125-liquid-diet-is-getting-the-best-of-me/</loc>
  <lastmod>2011-10-15T17:00:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197124-hypochondria/</loc>
  <lastmod>2011-10-14T17:00:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197123-sorry-this-might-be-off-topic/</loc>
  <lastmod>2011-10-14T16:21:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197122-little-over-a-year-ago/</loc>
  <lastmod>2011-10-18T12:41:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197121-3-months-post-surgery-update/</loc>
  <lastmod>2011-10-17T16:49:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197120-time-for-you/</loc>
  <lastmod>2011-10-17T13:12:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197119-almost-there/</loc>
  <lastmod>2011-10-22T20:52:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197118-6-week-follow-up-visit/</loc>
  <lastmod>2011-10-17T19:37:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197117-b12-tablet-not-sub-lingual/</loc>
  <lastmod>2011-10-14T12:47:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197116-what-was-i-thinking/</loc>
  <lastmod>2011-10-17T02:08:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197114-pre-gastric-sleeve-op-liquid-diet-13-days-to-go-why-do-i-have-to-do-it-for-so-long/</loc>
  <lastmod>2011-11-14T13:14:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197113-117-dr-rodriguez-juarez/</loc>
  <lastmod>2011-10-16T06:34:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197112-holy-acne/</loc>
  <lastmod>2011-10-17T21:35:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197111-6-months-post-op-wpics/</loc>
  <lastmod>2011-10-16T13:32:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197110-when-does-the-gurgling-stop/</loc>
  <lastmod>2012-02-10T18:56:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197109-november-1-2011-the-start-of-my-new-life-how-about-you/</loc>
  <lastmod>2011-10-29T12:41:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197108-november-30th/</loc>
  <lastmod>2011-11-27T00:04:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197107-tickers/</loc>
  <lastmod>2012-01-13T00:40:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197106-pre-op-diet-day-1-very-hungry/</loc>
  <lastmod>2011-10-20T03:43:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197105-need-urgent-advice-regarding-my-sleeve/</loc>
  <lastmod>2011-10-16T02:38:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197104-hi-im-yvette/</loc>
  <lastmod>2011-10-14T13:01:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197103-looking-for-any-molina-band-revisions-to-sleeve/</loc>
  <lastmod>2017-04-27T01:35:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197102-anyone-ever-had-gastric-sleeve-surgery-in-mexico/</loc>
  <lastmod>2011-12-08T06:09:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197101-looking-for-any-molina-band-revisions-to-sleeve/</loc>
  <lastmod>2011-10-14T04:07:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197100-1-month-post-op/</loc>
  <lastmod>2011-10-14T02:22:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197099-october-25th-a-day-i-will-never-forget/</loc>
  <lastmod>2011-10-14T22:03:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197098-surgery-on-monday/</loc>
  <lastmod>2011-10-14T02:13:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197097-exercise-for-stroke-patients/</loc>
  <lastmod>2011-10-16T02:53:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197096-october-14th-sleevers/</loc>
  <lastmod>2011-10-16T18:44:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197095-an-opinion/</loc>
  <lastmod>2011-10-14T00:03:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197094-getting-closer/</loc>
  <lastmod>2011-10-15T15:18:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197093-just-got-home-from-hospital/</loc>
  <lastmod>2011-10-14T16:31:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197092-weighlt-loss-suergery-friendly-pcp/</loc>
  <lastmod>2011-10-13T20:52:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197090-poll-would-you-have-the-vsg-again-yes-no-and-why/</loc>
  <lastmod>2013-11-02T23:55:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197089-first-time-im-sharing-pics/</loc>
  <lastmod>2011-10-18T18:34:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197088-tomorrow-is-4-months-and-i-dont-care-if-i-ever-lose-another-pound/</loc>
  <lastmod>2011-10-18T20:47:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197087-unsuccessful-story-trying-to-get-back-on-track/</loc>
  <lastmod>2012-02-16T13:39:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197086-meeting/</loc>
  <lastmod>2011-10-26T20:16:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197085-iron-zinc-protein-effect-on-hair-loss/</loc>
  <lastmod>2011-10-13T21:47:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197084-medicare/</loc>
  <lastmod>2011-10-25T23:59:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197083-conversion/</loc>
  <lastmod>2011-10-14T18:00:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197082-intersting-find/</loc>
  <lastmod>2011-10-18T16:18:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197081-hello-all-im-shannon/</loc>
  <lastmod>2011-10-13T18:24:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197080-4-weeks-out-and/</loc>
  <lastmod>2011-10-19T03:25:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197079-woohoo-down-110-lbs-as-of-today/</loc>
  <lastmod>2011-10-14T17:28:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197078-how-many-revisions-had-your-surgeon-done/</loc>
  <lastmod>2011-10-13T17:08:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197077-is-my-journey-over/</loc>
  <lastmod>2011-10-16T00:50:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197076-seminar-to-surgery/</loc>
  <lastmod>2011-10-21T13:05:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197075-the-dreaded-stahl/</loc>
  <lastmod>2011-10-14T02:06:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197072-abington-bariatric/</loc>
  <lastmod>2012-12-24T12:10:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197071-any-couples-doing-the-sleeve-together/</loc>
  <lastmod>2012-01-23T12:42:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197070-im-ashamed-but-i-have-to-ask/</loc>
  <lastmod>2011-10-13T21:05:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197069-bad-knees/</loc>
  <lastmod>2011-10-27T20:50:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197068-nutrionionist/</loc>
  <lastmod>2011-10-13T04:33:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197067-photps/</loc>
  <lastmod>2011-10-13T04:21:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197066-uhc-bmi-requirements-keep-changing/</loc>
  <lastmod>2012-06-17T00:18:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197065-how-soon-can-you-drive-after-surgery/</loc>
  <lastmod>2011-10-14T19:54:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197064-dinner-chilis/</loc>
  <lastmod>2011-10-13T21:16:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197063-start-of-post-op-exercise/</loc>
  <lastmod>2011-10-14T03:55:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197062-approved/</loc>
  <lastmod>2011-10-14T01:15:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197061-ketones-in-urine/</loc>
  <lastmod>2011-10-13T03:44:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197060-hiatal-hernia/</loc>
  <lastmod>2011-10-14T04:04:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197059-october-19th/</loc>
  <lastmod>2011-11-02T23:14:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197058-21-days-and-counting/</loc>
  <lastmod>2012-05-13T20:07:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197057-fort-hood-gastric-sleevers/</loc>
  <lastmod>2013-03-23T08:27:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197056-today-bread-called-me-and-i-answered-big-time/</loc>
  <lastmod>2011-10-14T02:42:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197055-alaskan-buddy-or-mentor/</loc>
  <lastmod>2011-10-12T22:17:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197054-one-week-stress-up-the-wazooo/</loc>
  <lastmod>2011-10-12T22:40:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197053-the-nerves-have-officially-set-in/</loc>
  <lastmod>2011-10-14T14:45:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197052-low-carb/</loc>
  <lastmod>2011-10-14T07:39:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197051-protein-powder-options/</loc>
  <lastmod>2011-10-12T19:39:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197050-constipated-much/</loc>
  <lastmod>2011-10-13T05:53:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197049-stomach-stretch/</loc>
  <lastmod>2011-10-20T13:53:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197048-insurance-_-denied/</loc>
  <lastmod>2011-10-13T14:27:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197047-soooo-tired-of-waiting/</loc>
  <lastmod>2011-10-13T19:50:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197046-went-to-my-pcp-today-and-was-amazed-at-how-different-he-treated-me/</loc>
  <lastmod>2011-10-13T16:08:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197045-rollercoaster-stress/</loc>
  <lastmod>2011-10-12T18:34:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197044-what-to-expect-7-months-after-surgery/</loc>
  <lastmod>2011-10-20T19:15:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197043-frustrated-need-clear-answer-need-help/</loc>
  <lastmod>2011-10-17T12:28:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197042-help-i-fell-asleep-at-my-desk/</loc>
  <lastmod>2011-10-14T20:38:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197041-3-month-follow-up/</loc>
  <lastmod>2011-10-14T15:27:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197040-what-do-you-eat-week-2-and-3/</loc>
  <lastmod>2011-10-19T17:50:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197038-another-weightloss-question/</loc>
  <lastmod>2011-10-12T21:21:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197037-how-much-will-i-miss-binging/</loc>
  <lastmod>2011-10-12T21:10:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197036-one-year-through-the-trials-of-hell/</loc>
  <lastmod>2011-12-06T15:59:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197035-tlc-edge-practice-have-you-used/</loc>
  <lastmod>2011-10-12T14:48:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197034-metformin/</loc>
  <lastmod>2011-10-13T13:43:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197033-am-i-eating-too-much/</loc>
  <lastmod>2011-10-17T14:31:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197030-im-in-germany-and-amsterdam-any-suggestions-where-i-can-get-protein-supps-here/</loc>
  <lastmod>2013-03-08T20:26:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197029-does-the-fact-i-had-eroded-lapband-show-intent-to-lose-weight/</loc>
  <lastmod>2011-10-14T03:28:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197028-net-vs-total-carbs/</loc>
  <lastmod>2011-10-13T04:22:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197027-hello-fellow-sleevers/</loc>
  <lastmod>2011-10-12T04:15:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197026-new/</loc>
  <lastmod>2011-11-03T03:47:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197025-new-figuring-out-which-wls-is-best-for-me-any-info-advice-appreciated/</loc>
  <lastmod>2011-10-14T14:20:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197024-where-do-i-start/</loc>
  <lastmod>2011-10-12T08:24:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197023-day-5/</loc>
  <lastmod>2011-10-14T04:36:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197022-we-all-have-bad-nights/</loc>
  <lastmod>2011-10-14T04:19:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197021-dizzy-spells/</loc>
  <lastmod>2011-10-19T16:20:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197020-made-it-to-goal/</loc>
  <lastmod>2011-10-13T16:11:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197019-hungry-every-2-hours/</loc>
  <lastmod>2011-10-15T05:55:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197018-sleeve-vs-band/</loc>
  <lastmod>2011-11-14T19:08:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197017-time-till-approval/</loc>
  <lastmod>2011-10-13T03:20:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197016-help-anniversary-celebration/</loc>
  <lastmod>2011-10-13T04:10:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197014-how-long-does-the-protein-powder-last/</loc>
  <lastmod>2011-10-12T02:30:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197013-hello/</loc>
  <lastmod>2011-10-19T17:44:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197012-carb-overload-help/</loc>
  <lastmod>2011-10-22T03:42:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197011-carb-debate-friendly/</loc>
  <lastmod>2011-10-19T00:57:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197010-who-did-you-tell/</loc>
  <lastmod>2011-10-13T14:51:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197009-november-7th11/</loc>
  <lastmod>2011-10-12T18:52:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197008-im-gonna-turn-into-what/</loc>
  <lastmod>2011-10-12T03:37:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197007-9-months-post-op-with-220lbs-gone/</loc>
  <lastmod>2011-10-31T17:10:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197006-lindora-for-protein/</loc>
  <lastmod>2011-10-11T18:58:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197005-dr-alvarez-november-4th/</loc>
  <lastmod>2011-11-05T17:54:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197004-dr-kelly-patients-anyone-willing-to-talk-to-my-husband-about-your-experience/</loc>
  <lastmod>2011-11-01T12:24:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197003-nsv-since-i-havent-posted-one-in-a-while/</loc>
  <lastmod>2011-10-12T13:18:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197002-one-fascinating-experience/</loc>
  <lastmod>2011-10-12T01:21:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197001-salads/</loc>
  <lastmod>2011-10-12T02:35:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/197000-3-months-out-with-the-promised-pics/</loc>
  <lastmod>2011-10-11T23:50:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196999-my-thanksgiving-day-rant/</loc>
  <lastmod>2011-10-27T01:00:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196998-date/</loc>
  <lastmod>2011-10-11T18:34:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196997-today-is-the-day/</loc>
  <lastmod>2011-10-13T11:31:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196996-asking-surgeon-reflux/</loc>
  <lastmod>2011-10-11T11:43:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196993-starting-stage-2-options-neone/</loc>
  <lastmod>2011-10-16T00:30:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196992-no-bowel-movementsis-this-normal/</loc>
  <lastmod>2018-01-02T12:11:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196991-question-to-patients-of-dr-jossarts/</loc>
  <lastmod>2011-11-08T06:18:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196990-13-weeks-post-op-down-47-pounds/</loc>
  <lastmod>2011-10-11T05:11:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196989-3-monthshow-are-we-doing/</loc>
  <lastmod>2012-03-16T23:05:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196988-2-month-surgiversary/</loc>
  <lastmod>2011-10-13T16:31:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196987-my-sexy-little-nsv/</loc>
  <lastmod>2011-10-13T06:43:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196986-returning-to-work/</loc>
  <lastmod>2011-10-11T14:29:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196985-favorite-chewable-vitamin/</loc>
  <lastmod>2011-10-21T18:32:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196984-foods-that-make-you-full/</loc>
  <lastmod>2011-11-23T04:12:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196983-6-month-diet-requirements/</loc>
  <lastmod>2011-10-14T18:32:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196982-feeling-nauseous/</loc>
  <lastmod>2011-10-11T12:19:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196981-surgery-date/</loc>
  <lastmod>2011-10-12T00:07:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196980-im-approved/</loc>
  <lastmod>2011-10-12T03:37:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196979-pain-between-incisions/</loc>
  <lastmod>2011-10-11T22:37:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196978-protein-stuff/</loc>
  <lastmod>2011-10-10T22:36:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196977-no-pre-op-diet/</loc>
  <lastmod>2011-10-10T22:28:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196976-help-what-elese-can-i-eat/</loc>
  <lastmod>2011-10-12T02:47:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196975-recently-gastric-sleeved/</loc>
  <lastmod>2011-10-10T21:02:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196974-6-day-sleeved/</loc>
  <lastmod>2011-10-12T01:11:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196973-4-months-and-can-eat-more/</loc>
  <lastmod>2011-10-12T03:26:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196972-waiting-for-insurance-approval/</loc>
  <lastmod>2011-10-20T14:11:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196971-name-for-our-group/</loc>
  <lastmod>2011-10-14T00:17:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196970-support-system-changing/</loc>
  <lastmod>2011-10-11T15:24:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196969-october-10-sleevies/</loc>
  <lastmod>2011-10-16T18:45:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196968-pyschology-clearance-issue/</loc>
  <lastmod>2011-10-14T00:42:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196967-1-month-stall/</loc>
  <lastmod>2011-10-10T14:41:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196966-october-19th-surgery/</loc>
  <lastmod>2011-10-10T15:10:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196965-ive-had-it-with-this-cpap-machine/</loc>
  <lastmod>2011-10-11T19:57:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196964-fighting-for-every-pound/</loc>
  <lastmod>2011-10-11T23:42:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196963-i-felt-pretty-yesterday-so-im-sharing-a-pic/</loc>
  <lastmod>2011-10-10T19:46:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/196962-another-tricaremtf-question/</loc>
  <lastmod>2011-10-10T12:46:30+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
