<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/212585-looking-for-a-thread-on-ghrelin-and-your-brain/</loc>
  <lastmod>2012-06-13T03:40:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212584-frustrated-about-stall/</loc>
  <lastmod>2012-06-13T03:38:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212583-3-4-weeks-post-op/</loc>
  <lastmod>2012-06-14T23:51:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212582-not-the-best-post-op-week/</loc>
  <lastmod>2012-06-13T01:39:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212581-substitute-for-protein-shakes/</loc>
  <lastmod>2012-06-13T00:52:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212580-feeling-defeated-due-to-stall/</loc>
  <lastmod>2012-06-13T23:11:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212579-chicago-meet-up/</loc>
  <lastmod>2015-08-22T04:07:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212578-6-months-post-op-today-and-i-am-no-longer-going-for-weight-loss/</loc>
  <lastmod>2012-06-13T22:04:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212577-vitamin-d/</loc>
  <lastmod>2012-06-13T00:31:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212576-burp-burp-burp/</loc>
  <lastmod>2012-06-13T04:12:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212575-today-i-am-officially-6-month-post-op-11-lbs-from-goal-and-i-dont-care-im-officially-posting-my-before-and-after-pics/</loc>
  <lastmod>2012-09-15T01:51:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212574-im-not-afraid-of-the-surgery/</loc>
  <lastmod>2012-06-12T23:29:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212573-biggest-nsv-of-alllllll/</loc>
  <lastmod>2012-06-14T23:08:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212572-one-week-post-op-and-im-craving-fruit/</loc>
  <lastmod>2012-06-12T22:42:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212571-big-fella-half-way-through-on-pre-op-approval/</loc>
  <lastmod>2012-06-13T00:18:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212570-one-week-post-op-food-ideas/</loc>
  <lastmod>2012-06-12T22:05:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212569-two-weeks-from-today/</loc>
  <lastmod>2012-06-12T22:39:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212568-joined-the-sleeve-club/</loc>
  <lastmod>2012-06-12T22:53:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212567-water-hurts-going-down-any-advise/</loc>
  <lastmod>2012-06-28T00:33:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212566-open-surgery/</loc>
  <lastmod>2012-06-14T16:05:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212565-cigna-denied/</loc>
  <lastmod>2012-06-20T00:31:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212563-me-too-me-too-me-too/</loc>
  <lastmod>2012-06-12T21:54:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212562-you-might-be-a-redneck-if-this-is-your-nsv/</loc>
  <lastmod>2012-06-12T22:47:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212561-biggest-loser/</loc>
  <lastmod>2012-06-12T23:45:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212560-fat-lady-syndrome/</loc>
  <lastmod>2012-06-13T21:37:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212559-my-big-day-tomorrow/</loc>
  <lastmod>2012-06-18T23:13:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212558-vacation-last-week-i-was-such-a-bad-banana-babe/</loc>
  <lastmod>2012-06-13T00:09:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212557-refried-beans/</loc>
  <lastmod>2012-06-12T23:49:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212556-bmi/</loc>
  <lastmod>2012-06-12T22:56:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212555-intense-exercise-and-weight-gain/</loc>
  <lastmod>2012-06-12T22:38:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212554-laxtives/</loc>
  <lastmod>2012-06-12T21:04:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212553-full-off-3-pieces-of-watermelon-uh-oham-scared~/</loc>
  <lastmod>2012-06-13T23:31:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212552-sitting-in-dr-office-waiting-on-the-nurse/</loc>
  <lastmod>2012-06-15T20:28:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212551-my-goal-is-to-be-obese/</loc>
  <lastmod>2012-06-13T01:05:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212550-whats-the-deal-on-hunger/</loc>
  <lastmod>2012-06-14T18:03:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212549-any-one-kidneyed-folks-here/</loc>
  <lastmod>2012-06-14T10:11:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212548-last-minute-lunch/</loc>
  <lastmod>2012-06-13T22:20:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212547-2-week-post-op-visit/</loc>
  <lastmod>2012-06-12T17:50:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212546-just-had-surgery-42lbs/</loc>
  <lastmod>2012-06-16T16:00:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212545-6-mos-out-stopped-losing-what-can-i-expect-for-the-future/</loc>
  <lastmod>2012-06-13T08:13:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212544-fibro/</loc>
  <lastmod>2012-06-12T19:25:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212543-anyone-used-dr-dirk-rodriguez-in-dallas-tx/</loc>
  <lastmod>2013-09-06T15:31:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212542-surgeon-vist/</loc>
  <lastmod>2012-06-12T17:40:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212541-post-op/</loc>
  <lastmod>2012-06-12T17:59:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212540-i-need-the-straight-skinny-help/</loc>
  <lastmod>2012-09-03T00:37:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212539-what-would-happen-if/</loc>
  <lastmod>2012-06-12T17:24:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212538-one-week-down/</loc>
  <lastmod>2012-06-12T17:38:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212537-ur-help-guys/</loc>
  <lastmod>2012-06-12T17:40:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212536-feeling-self-conscious-post-sleeve/</loc>
  <lastmod>2012-06-12T23:50:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212535-the-morning-after-pill/</loc>
  <lastmod>2012-06-12T16:52:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212534-nsv-car-shopping/</loc>
  <lastmod>2012-06-12T17:50:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212533-stalling-for-3-weeks-now/</loc>
  <lastmod>2012-06-12T18:03:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212532-sleep-apnea-concerns/</loc>
  <lastmod>2012-06-12T16:59:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212531-getting-worried-about-date/</loc>
  <lastmod>2012-06-12T20:53:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212530-why-can-i-not-change-my-photo/</loc>
  <lastmod>2012-06-12T16:22:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212529-ive-got-a-date-hey-hey-hey/</loc>
  <lastmod>2012-06-12T17:02:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212528-before-and-after-pics-90-lbs-down/</loc>
  <lastmod>2012-06-12T23:02:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212527-a-newbie/</loc>
  <lastmod>2012-07-21T22:28:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212526-what-are-you-eating-at-8-weeks/</loc>
  <lastmod>2012-06-12T19:32:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212525-liquid-diet-question/</loc>
  <lastmod>2012-06-12T21:22:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212524-199-lbs/</loc>
  <lastmod>2012-06-14T14:55:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212523-waiting-for-approval/</loc>
  <lastmod>2012-06-12T20:34:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212522-approved/</loc>
  <lastmod>2012-06-12T16:30:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212521-sleep-study-requirement/</loc>
  <lastmod>2012-06-13T01:55:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212520-had-sleeve-on-68-in-monterrey/</loc>
  <lastmod>2012-06-30T13:30:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212519-band-to-vsg/</loc>
  <lastmod>2012-06-12T14:46:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212518-had-sleeve-on-68-in-monterrey/</loc>
  <lastmod>2012-06-12T13:49:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212517-resturaunts/</loc>
  <lastmod>2012-06-13T12:18:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212516-should-have-measured/</loc>
  <lastmod>2012-06-17T16:39:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212515-healthy-and-rescheduled/</loc>
  <lastmod>2012-06-12T13:39:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212514-need-to-know/</loc>
  <lastmod>2012-06-26T01:36:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212513-healthy-and-rescheduled/</loc>
  <lastmod>2012-06-12T14:29:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212512-announcement/</loc>
  <lastmod>2012-06-12T17:51:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212511-do-you-notice-chsnges-in-your-hair/</loc>
  <lastmod>2012-06-12T13:43:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212510-another-issue/</loc>
  <lastmod>2012-06-13T00:34:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212509-syncope-possible-seizure/</loc>
  <lastmod>2012-06-12T14:59:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212508-liquid-protein/</loc>
  <lastmod>2012-06-12T12:07:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212507-wine/</loc>
  <lastmod>2012-06-13T23:22:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212506-when/</loc>
  <lastmod>2012-06-12T13:56:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212505-when/</loc>
  <lastmod>2012-06-12T11:52:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212504-at-the-hospital-now/</loc>
  <lastmod>2012-06-12T23:27:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212503-acne-breakout/</loc>
  <lastmod>2012-09-20T15:32:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212500-protein-info-i-found/</loc>
  <lastmod>2012-06-12T20:20:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212499-meeting-with-the-surgeon-2mm/</loc>
  <lastmod>2012-06-12T07:16:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212498-newb-to-this/</loc>
  <lastmod>2012-06-25T04:36:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212497-stitches/</loc>
  <lastmod>2012-06-14T03:26:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212496-photo-nsvs/</loc>
  <lastmod>2012-06-12T06:34:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212495-internal-bleeding-and-now-abscess/</loc>
  <lastmod>2012-06-24T21:03:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212494-love-all-the-nsvs/</loc>
  <lastmod>2012-06-12T06:33:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212493-lifting-baby/</loc>
  <lastmod>2012-06-12T22:41:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212492-finals-nsv/</loc>
  <lastmod>2012-06-12T06:25:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212491-doesnt-seem-real-yet/</loc>
  <lastmod>2012-06-25T05:31:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212490-just-made-the-decision/</loc>
  <lastmod>2012-06-12T12:55:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212489-help-gotta-choose-surgery-by-june-19/</loc>
  <lastmod>2012-06-17T23:19:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212488-what-i-ate-6102012-wpic/</loc>
  <lastmod>2012-06-12T04:24:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212487-surgery-tomorrow-morning/</loc>
  <lastmod>2012-06-12T21:37:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212486-sleeve-layaway/</loc>
  <lastmod>2012-06-12T04:17:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212485-why-am-i-so-hungry-freaking-out/</loc>
  <lastmod>2012-06-13T02:26:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212484-black-poopis-this-normal-in-the-pre-op-stage/</loc>
  <lastmod>2012-06-12T13:54:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212483-crystal-light-margarita-addiction/</loc>
  <lastmod>2012-06-17T15:07:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212482-june-12-in-a-few-hr/</loc>
  <lastmod>2012-06-12T03:24:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212481-help/</loc>
  <lastmod>2012-06-12T03:48:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212480-let-me-get-this-straight/</loc>
  <lastmod>2012-06-14T05:31:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212479-reflux/</loc>
  <lastmod>2012-06-12T02:42:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212478-tlaff79s-june-4th-journey/</loc>
  <lastmod>2012-06-12T02:15:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212477-tomorrows-the-day/</loc>
  <lastmod>2012-06-12T12:06:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212476-preferences/</loc>
  <lastmod>2012-06-12T02:18:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212475-nsv/</loc>
  <lastmod>2012-06-12T02:26:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212474-eggface-frozen-protein-drops/</loc>
  <lastmod>2012-06-12T21:39:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212473-calorie-intake-and-stalling/</loc>
  <lastmod>2012-06-12T21:00:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212472-im-starving/</loc>
  <lastmod>2012-06-12T03:54:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212471-newbie-here-just-got-my-surgery-date/</loc>
  <lastmod>2012-06-14T00:42:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212470-fitness-nsv/</loc>
  <lastmod>2012-06-12T02:05:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212469-made-it-through-surgery-today/</loc>
  <lastmod>2012-06-20T08:38:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212468-6weeks-out-pics/</loc>
  <lastmod>2012-06-12T16:22:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212467-feeling-miserable-4-days-post-op/</loc>
  <lastmod>2012-06-12T23:01:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212466-how-much-cancould-you-eat-at-5-12-months-out/</loc>
  <lastmod>2012-06-11T23:38:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212465-single-incision-vsg/</loc>
  <lastmod>2012-06-22T16:24:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212464-started-my-preop-diet-today-given-to-me-by-my-doctor/</loc>
  <lastmod>2012-06-12T01:23:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212463-just-got-my-surgery-date/</loc>
  <lastmod>2012-06-12T00:45:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212462-just-got-my-surgery-date/</loc>
  <lastmod>2012-06-12T00:19:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212461-flakydry-skin/</loc>
  <lastmod>2012-06-11T23:29:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212460-uodated-pics/</loc>
  <lastmod>2012-06-16T14:02:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212459-what-to-take/</loc>
  <lastmod>2012-06-12T01:24:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212458-new-to-the-group/</loc>
  <lastmod>2012-06-12T05:26:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212457-going-on-a-liquid-boot-camp/</loc>
  <lastmod>2012-06-12T13:35:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212456-wooohoo-i-get-to-start-on-mushy-foods-tuesday/</loc>
  <lastmod>2012-06-12T04:02:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212455-i-learned-something-about-pants-today-trousers-for-the-brits/</loc>
  <lastmod>2012-06-11T21:36:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212454-questions/</loc>
  <lastmod>2012-06-11T22:23:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212453-soooo-frustrated/</loc>
  <lastmod>2012-06-14T02:12:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212452-happy-dance-july-26th-is-the-big-day/</loc>
  <lastmod>2012-06-11T20:27:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212451-help-please/</loc>
  <lastmod>2012-06-11T22:47:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212450-blah-stupid-food/</loc>
  <lastmod>2012-06-12T02:01:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212449-i-just-cheated/</loc>
  <lastmod>2012-06-11T20:40:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212448-got-my-date/</loc>
  <lastmod>2012-06-12T00:06:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212447-got-my-date/</loc>
  <lastmod>2012-06-12T02:06:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212446-hump-day/</loc>
  <lastmod>2012-06-11T20:36:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212445-if-you-had-7-weeks-to-just-heal-and-learn/</loc>
  <lastmod>2012-06-11T22:25:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212444-what-was-is-your-reason/</loc>
  <lastmod>2012-06-12T01:41:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212443-what-was-is-your-reason/</loc>
  <lastmod>2012-06-11T19:22:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212442-nsv-for-me/</loc>
  <lastmod>2012-06-12T04:57:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212441-newly-sleeved/</loc>
  <lastmod>2012-06-11T19:22:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212440-nonstop-burping-and-nausea/</loc>
  <lastmod>2012-06-12T19:09:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212439-not-sure-if-im-on-the-right-path/</loc>
  <lastmod>2012-06-11T22:00:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212438-unflavored-unjury-protein/</loc>
  <lastmod>2012-06-21T00:48:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212437-dr-oz-61112-90-v-10-eating-plan-really/</loc>
  <lastmod>2012-06-11T19:42:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212436-website-for-keeping-track-of-food-intake/</loc>
  <lastmod>2012-06-11T22:33:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212435-cant-drink-what-i-want/</loc>
  <lastmod>2012-06-11T22:04:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212434-just-starting-part-2/</loc>
  <lastmod>2012-06-11T20:25:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212433-natural-healing-foods/</loc>
  <lastmod>2012-06-11T18:15:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212432-less-the-24-hrs/</loc>
  <lastmod>2012-06-11T18:45:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212431-my-new-favorite-purge-closet-cleaning/</loc>
  <lastmod>2012-06-11T18:12:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212430-scared-to-eat/</loc>
  <lastmod>2012-06-25T20:57:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212429-vsg-and-coffee/</loc>
  <lastmod>2012-06-12T00:27:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212428-wanting-to-start-trying-to-conceive-soon-prenatal-multi-help/</loc>
  <lastmod>2012-06-23T12:52:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212427-almost-approved/</loc>
  <lastmod>2012-06-12T03:23:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212426-june-29th/</loc>
  <lastmod>2012-06-11T20:47:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212425-so-happy/</loc>
  <lastmod>2012-06-11T18:10:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212424-sleeved-on-the-5-may/</loc>
  <lastmod>2012-06-11T18:13:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212423-3rd-year-sleever-blues/</loc>
  <lastmod>2012-06-12T03:13:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212422-i-got-my-date-june-27th-anyone-else/</loc>
  <lastmod>2012-06-12T22:31:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212421-want-to-see-how-much-loose-skin-you-have-get-in-the-pool/</loc>
  <lastmod>2012-06-11T18:34:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212420-anybody-trying-to-quit-smoking-pre-op/</loc>
  <lastmod>2012-06-11T17:11:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212418-paperwork-sent-to-insurance-company-for-approval/</loc>
  <lastmod>2012-07-04T12:06:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212417-my-journey-on-youtube/</loc>
  <lastmod>2012-06-11T15:47:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212416-white-chicken-chili-yum/</loc>
  <lastmod>2012-08-14T06:07:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212415-87-pds-gone-before-and-after/</loc>
  <lastmod>2012-06-18T23:19:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212414-how-to-have-a-good-food-funeral-guilt-free/</loc>
  <lastmod>2012-06-12T13:47:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212410-getting-out-of-bed/</loc>
  <lastmod>2012-06-13T02:06:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212408-any-pennsylvania-sleevers/</loc>
  <lastmod>2017-01-22T08:10:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212407-dr-alejandro-lopez/</loc>
  <lastmod>2012-09-21T18:20:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212406-any-techniques-for-minimizing-leaks/</loc>
  <lastmod>2012-06-14T04:40:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212404-great-keep-track-of-water-ladies/</loc>
  <lastmod>2012-06-11T16:46:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212403-so-cal-sleevers/</loc>
  <lastmod>2017-10-18T21:09:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212402-sleeved-on-june-8/</loc>
  <lastmod>2012-06-11T15:22:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212401-hating-6-month-letter/</loc>
  <lastmod>2012-06-11T07:00:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212400-i-am-flat-out-hungry-it-sucks/</loc>
  <lastmod>2012-06-16T14:45:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212399-calories-at-6-weeks/</loc>
  <lastmod>2012-06-11T17:17:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212398-what-was-your-first/</loc>
  <lastmod>2012-06-13T04:19:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212397-calories-at-almost-6-weeks-post-op/</loc>
  <lastmod>2012-06-11T07:01:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212396-shapewear-help/</loc>
  <lastmod>2012-06-11T17:22:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212395-first-nsv/</loc>
  <lastmod>2012-06-11T06:28:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212394-alarmed/</loc>
  <lastmod>2012-06-11T17:04:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212393-zantac-is-on-sale-this-week/</loc>
  <lastmod>2012-06-14T12:22:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212392-surgery-in-the-morning/</loc>
  <lastmod>2012-06-21T01:38:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212391-chest-pain-ughh/</loc>
  <lastmod>2012-06-11T03:00:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212390-2-weeks-liquid/</loc>
  <lastmod>2012-06-11T02:57:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212389-drain-vs-no-drain/</loc>
  <lastmod>2012-06-15T19:54:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212388-i-am-terrified-of-losing-my-hair/</loc>
  <lastmod>2012-06-11T21:58:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212387-anti-inflammatory-drugs/</loc>
  <lastmod>2013-01-29T22:37:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212386-whats-better-sleeve-or-ru-en-y/</loc>
  <lastmod>2012-07-24T01:30:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212385-ok-i-am-starting-to-freak-out/</loc>
  <lastmod>2012-06-15T04:51:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212384-did-anyone-schedule-without-a-coordinator-is-it-necessary/</loc>
  <lastmod>2012-07-22T07:41:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212383-last-supper/</loc>
  <lastmod>2012-06-11T02:12:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212382-i-feel-like-i-can-eat-too-much-sometimes/</loc>
  <lastmod>2012-06-11T18:37:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212381-weight-gain-after-sleevegastric-bypass-surgery-in-2009/</loc>
  <lastmod>2012-08-04T17:23:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212380-sleeve-after-failed-bandinsurance-will-only-approve-another-band/</loc>
  <lastmod>2012-06-11T17:16:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212379-buffalo-chicken-bites-chicken-enchilada-bites/</loc>
  <lastmod>2012-07-03T13:29:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212378-time/</loc>
  <lastmod>2012-06-11T02:33:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212377-6days-post-op-food-recommendation/</loc>
  <lastmod>2012-06-11T01:16:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212376-time/</loc>
  <lastmod>2012-06-11T16:48:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212375-please-follow-my-journey-on-youtube/</loc>
  <lastmod>2012-06-12T07:20:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212374-finally-sleeved/</loc>
  <lastmod>2012-06-12T02:19:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212373-pre-surgery-weight-loss-without-a-liquid-diet/</loc>
  <lastmod>2012-06-11T23:30:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212372-numbness/</loc>
  <lastmod>2012-06-12T17:53:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212371-i-am-shrinking-literally/</loc>
  <lastmod>2012-06-11T01:06:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212370-vegas-sleevers/</loc>
  <lastmod>2015-01-21T00:10:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212369-do-i-want-to-choose-based-on-follow-up-or-doctor/</loc>
  <lastmod>2012-06-11T16:29:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212368-waitingand-waiting/</loc>
  <lastmod>2012-06-10T23:35:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212367-hello-im-new-to-this-site/</loc>
  <lastmod>2012-06-26T22:25:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212366-tired-and-cant-stand-the-smell-of-food/</loc>
  <lastmod>2012-06-10T23:51:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212365-post-op-11-days/</loc>
  <lastmod>2012-07-05T12:17:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212364-starting-my-preop-tomorrow/</loc>
  <lastmod>2012-06-12T01:48:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212363-this-is-repetative-buti-need-to-vent/</loc>
  <lastmod>2012-06-11T00:26:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212362-helpmy-sweet-tooth-is-out-of-control-s/</loc>
  <lastmod>2012-07-11T13:28:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212361-novice-question/</loc>
  <lastmod>2012-06-13T02:00:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212360-i-drank-alot-of-broth-help-please/</loc>
  <lastmod>2012-06-11T06:13:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212359-my-sleeve-story-1-9-12/</loc>
  <lastmod>2012-06-17T01:20:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212358-you-will-want-to-read-this-researching-protein-powders-for-shakes/</loc>
  <lastmod>2012-06-10T23:20:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212357-slider-foods/</loc>
  <lastmod>2012-06-10T22:28:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212356-verticalsleevetalk-contest-newsletter-06102012/</loc>
  <lastmod>2012-06-19T23:51:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212355-do-u-now-look-older/</loc>
  <lastmod>2012-06-11T18:18:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212354-am-i-the-only-one/</loc>
  <lastmod>2012-06-11T23:25:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212353-dr-henry-buckwald/</loc>
  <lastmod>2012-06-10T21:19:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212352-june-or-upcoming-this-week-sleeve/</loc>
  <lastmod>2012-06-13T16:51:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212351-my-first-%E2%80%9D-stomach%E2%80%9D-ache-and-i-cant-have-ginger-ale/</loc>
  <lastmod>2012-06-10T20:40:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212350-my-first-%E2%80%9D-stomach%E2%80%9D-ache-and-i-cant-have-ginger-ale/</loc>
  <lastmod>2012-06-10T23:23:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212349-anyone-having-sleeve-done-with-dr-rod-in-august/</loc>
  <lastmod>2012-06-10T20:27:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212348-yogurt/</loc>
  <lastmod>2012-06-10T21:20:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212347-sugar-free-yogurt/</loc>
  <lastmod>2012-06-10T22:27:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212346-is-anyone-in-the-cleveland-area/</loc>
  <lastmod>2012-06-20T02:33:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212345-umbilical-hernia-from-sleeve-issues/</loc>
  <lastmod>2012-06-10T19:37:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212344-pcp-letter-of-medical-necessity/</loc>
  <lastmod>2012-06-10T21:46:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212343-crustless-pepperoni-pizzas/</loc>
  <lastmod>2012-06-10T18:48:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212342-would-vsg-be-like-bypass/</loc>
  <lastmod>2012-06-10T20:40:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212341-this-is-me-ranting-why-did-you-have-surgery/</loc>
  <lastmod>2012-06-10T20:39:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212340-where-did-you-get-your-ramekins/</loc>
  <lastmod>2012-06-26T17:15:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212339-any-bay-area-california-sleevers/</loc>
  <lastmod>2013-01-23T05:27:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212337-6-days-post-op-and-kids-have-hand-foot-mouth/</loc>
  <lastmod>2012-06-10T19:59:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212336-just-starting/</loc>
  <lastmod>2012-11-04T16:55:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212335-whats-the-big-difference-band-and-sleeve/</loc>
  <lastmod>2012-06-10T23:40:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212334-4-days-out-freaking-out-cant-stop-crying/</loc>
  <lastmod>2012-06-11T21:46:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212333-did-anyone-stall-or-gain-when-they-started-exercising/</loc>
  <lastmod>2012-06-14T01:55:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212332-first-time-sex-and-loose-skin/</loc>
  <lastmod>2012-06-23T05:44:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212331-face-broken-out-like-a-teenager-yikes/</loc>
  <lastmod>2012-06-11T00:34:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212330-ughh-sleeved-530-and-frustrated/</loc>
  <lastmod>2012-06-10T17:04:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212329-birth-control-before-and-after/</loc>
  <lastmod>2012-06-10T17:02:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212328-ill-never-say-i-only-lost/</loc>
  <lastmod>2012-06-10T16:42:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212327-getting-new-health-insurance-post-op/</loc>
  <lastmod>2012-06-10T21:03:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212326-good-news-bad-news-sortof-week/</loc>
  <lastmod>2012-06-10T20:27:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212325-xpost-1-year-into-the-journey-and-8-months-post-op-long/</loc>
  <lastmod>2012-06-11T02:35:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212324-how-do-you-know-the-sign-of-fullness/</loc>
  <lastmod>2012-06-10T21:06:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212323-6-days-post-op-trying-to-get-puree-and-water-down-without-feeling-so-sore-ouch-it-hurt/</loc>
  <lastmod>2012-06-10T16:08:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212322-allergies-post-sleeve-wth/</loc>
  <lastmod>2012-06-29T17:56:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212321-have-u-ever-forgot-to-sip-took-a-gulp/</loc>
  <lastmod>2012-06-12T06:53:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212320-random-thought/</loc>
  <lastmod>2012-06-10T15:37:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212319-average-preop-diet-weightloss-smooth-transition/</loc>
  <lastmod>2012-06-10T15:30:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212318-breaking-stalls-feels-great/</loc>
  <lastmod>2012-06-11T01:53:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212317-i-can-fit-into-a-lifejacket/</loc>
  <lastmod>2012-06-10T15:41:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212316-eye-site-after-durgery/</loc>
  <lastmod>2012-06-19T06:38:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212315-hiccups/</loc>
  <lastmod>2012-06-10T17:04:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212314-fitness-pal/</loc>
  <lastmod>2012-06-10T14:59:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212313-magic-date-july-25/</loc>
  <lastmod>2012-06-10T12:46:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212312-new-to-vst-gerd-question-but-already-inspired/</loc>
  <lastmod>2012-06-26T19:23:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212311-i-learned-my-lesson-do-not-do-a-strenuous-hike-without-a-carb-load/</loc>
  <lastmod>2012-06-11T23:55:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212310-humiliated/</loc>
  <lastmod>2012-09-07T01:39:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212309-humiliated/</loc>
  <lastmod>2012-06-10T14:38:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212308-hunger-feelings-3-weeks-post-op/</loc>
  <lastmod>2012-06-10T11:20:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212307-vitamin-b-deficiency/</loc>
  <lastmod>2012-06-10T16:33:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212306-4-days-shy-of-my-7-month-surgiversary/</loc>
  <lastmod>2012-08-17T14:41:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212305-can-i-get-pregnant/</loc>
  <lastmod>2012-06-10T07:00:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212304-sleeved-june-4th-experience/</loc>
  <lastmod>2012-06-11T00:55:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212303-forest-park-dallas-tx-june-11/</loc>
  <lastmod>2012-06-10T17:52:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212302-any-franklin-square-hospital-sleevers-out-there/</loc>
  <lastmod>2012-06-11T01:53:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212301-nervous/</loc>
  <lastmod>2012-06-11T05:33:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212300-pre-op-diet-question/</loc>
  <lastmod>2012-06-10T04:42:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212299-african-american-sleevers-hair-loss/</loc>
  <lastmod>2013-11-17T22:25:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212298-day-two-post-op-and-i-cant-make-air/</loc>
  <lastmod>2012-06-10T03:26:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212297-surgery-july-buying-house-in-sept/</loc>
  <lastmod>2012-06-12T05:30:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212296-chickening-out/</loc>
  <lastmod>2012-06-11T04:04:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212295-signs-of-dehydration/</loc>
  <lastmod>2012-06-10T11:04:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212294-forum/</loc>
  <lastmod>2012-06-10T14:02:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212293-to-newbies-getting-vsg-what-is-a-tip-that-you-can-give-that-helped-you-the-most/</loc>
  <lastmod>2012-06-30T05:25:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212292-smoothie-recipes/</loc>
  <lastmod>2012-06-14T00:46:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212291-8-weeks-out-progress/</loc>
  <lastmod>2012-06-10T01:11:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212290-free-kaiser-education-binder/</loc>
  <lastmod>2012-06-09T23:53:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212289-new-on-vst/</loc>
  <lastmod>2012-08-11T14:25:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212288-quick-question-about-tattoos/</loc>
  <lastmod>2012-06-23T23:38:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212287-should-i-be-hungry/</loc>
  <lastmod>2012-06-10T03:48:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212286-bmi/</loc>
  <lastmod>2012-06-10T14:50:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212285-working-out/</loc>
  <lastmod>2012-06-09T23:21:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212284-weight-gain-and-getting-back-on-track/</loc>
  <lastmod>2012-06-09T23:07:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212283-consitpationplease-help/</loc>
  <lastmod>2012-06-10T03:23:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212282-how-do-i-raise-my-vsg-plan-with-my-husband/</loc>
  <lastmod>2012-06-10T06:36:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212281-help-5-weeks-out-need-some-advice/</loc>
  <lastmod>2012-06-09T23:09:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212280-not-even-gonna-lie-im-kinda-scared/</loc>
  <lastmod>2012-06-11T03:30:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212279-advise-please/</loc>
  <lastmod>2012-06-09T23:33:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212278-june-12/</loc>
  <lastmod>2012-06-09T23:03:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212277-lost-my-taste-for-sweets/</loc>
  <lastmod>2012-06-10T12:24:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212276-so-exited-june-12/</loc>
  <lastmod>2012-06-15T22:48:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212275-never-again/</loc>
  <lastmod>2012-06-10T00:02:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212274-low-blood-sugar/</loc>
  <lastmod>2012-06-09T21:19:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212273-low-blood-sugar/</loc>
  <lastmod>2012-06-09T21:37:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212272-june-14-2012-dr-lopez-ortega-in-tijuana-getting-nervous/</loc>
  <lastmod>2013-04-28T21:36:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212270-getting-ready-for-surgery-on-june-11th/</loc>
  <lastmod>2012-06-16T02:31:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212269-my-journey-big-event-is-monday-june-11/</loc>
  <lastmod>2012-06-10T22:03:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212268-getting-vsg-62712-looking-for-a-mentorpalwalkingworkout-buddy-in-the-atlanta-ga-area-which-is-where-i-live-thanks/</loc>
  <lastmod>2012-06-20T01:30:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212267-brand-new-looking-for-a-buddy-santa-clara-kaiser/</loc>
  <lastmod>2012-06-09T18:24:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212266-sippin-on-my-first-protein-shake/</loc>
  <lastmod>2012-06-10T20:10:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212265-treatment-for-a-leak/</loc>
  <lastmod>2012-06-09T17:55:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212264-nsv-my-daughters-first-birthday/</loc>
  <lastmod>2012-06-09T17:48:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212263-why-do-i-worry/</loc>
  <lastmod>2012-06-09T21:26:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212262-stalled-at-2-weeks-post-op/</loc>
  <lastmod>2012-06-12T15:09:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212261-6182012-surgery-date/</loc>
  <lastmod>2012-06-11T22:42:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212260-shoulder-pain/</loc>
  <lastmod>2012-06-09T17:02:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212258-15-months-out-feeling-like-a-failure/</loc>
  <lastmod>2012-06-10T16:20:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212257-starting-new-lifei-hope/</loc>
  <lastmod>2012-06-09T16:51:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212256-delaware-sleevers/</loc>
  <lastmod>2012-06-09T16:23:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212255-lose-stool-or-diarrhea/</loc>
  <lastmod>2015-12-06T20:09:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212254-protein-shakes-the-best-the-good-the-okay-and-the-dont-do-it-list/</loc>
  <lastmod>2012-06-14T03:26:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212253-dr-frank-veninga/</loc>
  <lastmod>2012-09-12T06:40:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212252-i-didnt-have-a-good-night-last-night/</loc>
  <lastmod>2012-06-09T20:46:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212251-my-story-approval/</loc>
  <lastmod>2012-06-13T00:29:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212250-everything-you-need-for-your-sleeve-surgery-stay/</loc>
  <lastmod>2012-06-09T14:22:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212249-4-months-down-time-is-going-by-way-too-fast/</loc>
  <lastmod>2012-06-11T22:10:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212248-how-to-pass-time-until-your-surgery-date/</loc>
  <lastmod>2012-06-09T15:48:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212247-weight-loss-from-liquid-diet-or-sleeve/</loc>
  <lastmod>2012-06-09T13:40:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212246-how-do-you-get-unjury-to/</loc>
  <lastmod>2012-06-12T00:21:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212245-should-i-get-surgery/</loc>
  <lastmod>2012-06-26T20:26:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212244-first-nsv/</loc>
  <lastmod>2012-06-09T14:26:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212243-upper-gi/</loc>
  <lastmod>2012-06-09T13:07:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212242-light-weight-sleevers-with-125-or-less-to-loss/</loc>
  <lastmod>2012-06-13T04:36:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212241-day-one-not-so-great/</loc>
  <lastmod>2012-06-09T16:15:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212240-3-days-to-go/</loc>
  <lastmod>2012-06-09T13:33:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212239-vomit-and-bowels/</loc>
  <lastmod>2012-06-12T08:38:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212238-got-back-in-bed-felt-like-something-ripped/</loc>
  <lastmod>2012-06-12T18:18:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212237-bruning-feeling/</loc>
  <lastmod>2012-06-09T16:10:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212236-bringing-back-an-oldie-but-goodie/</loc>
  <lastmod>2012-06-24T20:56:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212235-approved-fast/</loc>
  <lastmod>2012-06-12T04:14:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212234-my-sleeve-story/</loc>
  <lastmod>2012-06-09T10:55:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212233-whats-up-kc-group/</loc>
  <lastmod>2012-10-18T14:23:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212232-saying-goodbye-to-my-scale/</loc>
  <lastmod>2012-06-13T01:30:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212231-is-keeping-the-secret-possible/</loc>
  <lastmod>2012-08-21T18:52:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212230-sleeve-done-on-june-6th/</loc>
  <lastmod>2012-06-09T13:57:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212229-omgwhat-a-difference/</loc>
  <lastmod>2012-06-09T11:16:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212228-surprised-by-emotions-and-situations/</loc>
  <lastmod>2012-06-09T05:06:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212227-weight-gain/</loc>
  <lastmod>2012-06-09T15:16:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212226-west-la-kaiser-dr-zelada/</loc>
  <lastmod>2012-09-01T04:53:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212225-didwill-you-announce-your-surgery/</loc>
  <lastmod>2012-06-12T01:39:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212224-is-it-true/</loc>
  <lastmod>2012-06-09T13:36:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212223-exhaustion/</loc>
  <lastmod>2012-06-09T05:38:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212222-headed-to-tj-7412/</loc>
  <lastmod>2012-06-18T16:28:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212221-am-i-allowed-to-sleep-in-a-bed/</loc>
  <lastmod>2012-06-09T17:10:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212220-feeling-a-little-off/</loc>
  <lastmod>2012-06-09T03:51:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212219-extra-skin/</loc>
  <lastmod>2012-06-10T03:37:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212218-carb-counting/</loc>
  <lastmod>2012-06-09T04:12:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212217-tingling-in-extremities/</loc>
  <lastmod>2012-09-09T18:11:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212216-yucky-taste-randomly/</loc>
  <lastmod>2012-06-09T03:25:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212215-must-try-for-people-who-hate-shakes/</loc>
  <lastmod>2012-06-09T03:15:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212214-must-try-for-people-who-hate-shakes/</loc>
  <lastmod>2012-06-09T03:07:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212213-must-try-for-people-who-hate-shakes/</loc>
  <lastmod>2012-06-09T03:04:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212212-anyone-want-to-chat/</loc>
  <lastmod>2012-06-11T16:38:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212211-sleeved-yesterday-by-dr-kelly/</loc>
  <lastmod>2012-06-12T13:04:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212210-iam-i-doing-something-wrong/</loc>
  <lastmod>2012-07-11T02:25:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212209-lessons-learned-at-the-mexican-restaurant/</loc>
  <lastmod>2012-06-09T02:42:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212208-tsa-experience/</loc>
  <lastmod>2012-06-09T12:53:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212207-do-you-drink-milk/</loc>
  <lastmod>2012-06-09T03:30:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212206-protein-not-sure-how-much-i-need/</loc>
  <lastmod>2012-06-09T04:21:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212205-pickles/</loc>
  <lastmod>2012-06-27T19:00:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212204-just-happy/</loc>
  <lastmod>2012-06-09T02:07:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212203-thought-i-could-trust-my-husband/</loc>
  <lastmod>2012-07-19T22:12:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212202-wht-where-your-symptoms/</loc>
  <lastmod>2012-06-10T00:38:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212201-comression-stockings-after-surgery/</loc>
  <lastmod>2012-07-02T00:37:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212200-8-day-post-op-help/</loc>
  <lastmod>2012-06-09T13:25:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212199-grrrrrr/</loc>
  <lastmod>2012-06-23T13:56:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212198-surgal-clinic-czech-republic/</loc>
  <lastmod>2012-06-09T13:31:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212197-did-i-make-a-mistake-in-my-clear-liquids-stage/</loc>
  <lastmod>2012-06-10T22:13:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212196-california-sleever/</loc>
  <lastmod>2012-06-08T23:18:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212195-working-out-and-increasing-calories/</loc>
  <lastmod>2012-06-09T00:54:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212194-saying-hello/</loc>
  <lastmod>2012-06-09T01:02:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212193-foods-you-eat/</loc>
  <lastmod>2012-06-10T02:21:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212192-newbie/</loc>
  <lastmod>2012-06-08T23:58:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212191-dr-put-balloon-it/</loc>
  <lastmod>2012-06-08T22:23:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212190-how-are-you-notified/</loc>
  <lastmod>2012-06-08T23:47:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212189-greetings-everyone/</loc>
  <lastmod>2012-06-10T20:39:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212188-gary-west-meats/</loc>
  <lastmod>2012-06-08T23:45:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212187-9-days-post-and-havent-felt-restriction/</loc>
  <lastmod>2012-06-10T23:28:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212186-no-more-spanx/</loc>
  <lastmod>2012-06-27T20:46:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212185-weight-loss-chart/</loc>
  <lastmod>2012-06-09T02:44:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212184-i-cheated-on-pre-op-diet-and-feel-terrible/</loc>
  <lastmod>2012-06-12T04:48:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212183-when-will-my-stomach-ever-shut-up/</loc>
  <lastmod>2012-06-09T02:19:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212182-new-here/</loc>
  <lastmod>2012-06-08T21:03:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212181-can-i-leave-the-husband-at-home/</loc>
  <lastmod>2012-07-02T13:16:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212180-just-wondering-about-tijuana/</loc>
  <lastmod>2012-07-06T03:45:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212179-just-wondering-about-tijuana/</loc>
  <lastmod>2012-06-08T20:55:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212178-just-wondering-about-tijuana/</loc>
  <lastmod>2012-06-21T05:03:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212177-the-beginning-of-my-new-life-is-72312/</loc>
  <lastmod>2012-06-30T19:05:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212176-back-home-from-surgery/</loc>
  <lastmod>2012-06-09T03:18:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212175-happy-and-anxious/</loc>
  <lastmod>2012-06-08T19:11:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212174-happy-and-anxious/</loc>
  <lastmod>2012-06-08T18:59:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212173-comment-my-doctor-made-that-i-worry-a-little-about-maybe-dont-look-at-this-if-pre-surgery/</loc>
  <lastmod>2012-08-08T18:23:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212172-surgery-on-july-23rd-looking-for-a-buddy/</loc>
  <lastmod>2012-06-29T22:25:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212171-fresno-but-not-kaiser/</loc>
  <lastmod>2012-06-24T04:54:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212170-protein-shake-nausea/</loc>
  <lastmod>2012-06-08T19:08:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212169-tried-my-first-protein-shake-today/</loc>
  <lastmod>2012-06-23T21:41:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212168-wwwobesitysurgery-infocom-read/</loc>
  <lastmod>2012-06-08T18:52:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212167-is-there-a-relationship-between-preop-and-recovery-rate/</loc>
  <lastmod>2012-06-08T23:19:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212166-urghhhh/</loc>
  <lastmod>2012-06-08T18:31:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212165-2-weeks-sleeved/</loc>
  <lastmod>2012-06-09T15:04:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212164-ensure-meal-replacement-post-op/</loc>
  <lastmod>2012-06-09T19:46:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212163-syntrax-nectar/</loc>
  <lastmod>2012-06-09T12:28:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212162-dietgrub-app-idea-any-sleevers-web-deveopers/</loc>
  <lastmod>2012-06-08T18:25:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212161-2-week-sleeveaversary/</loc>
  <lastmod>2012-06-08T16:32:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212160-how-long-does-it-last/</loc>
  <lastmod>2012-06-08T18:36:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212159-sleeved-day-4-post-op/</loc>
  <lastmod>2012-06-08T16:14:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212158-queenslong-islanders/</loc>
  <lastmod>2012-06-19T01:42:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212157-onderland/</loc>
  <lastmod>2012-06-12T01:39:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212156-or/</loc>
  <lastmod>2012-06-08T17:24:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212155-hives/</loc>
  <lastmod>2012-06-08T18:32:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212154-turkey-chili/</loc>
  <lastmod>2012-11-14T00:26:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212153-tangy-avocado-sauce/</loc>
  <lastmod>2012-06-08T16:14:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212152-im-sleeved/</loc>
  <lastmod>2012-06-08T15:52:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212151-hernia-repair/</loc>
  <lastmod>2012-07-12T06:57:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212150-thoughts-on-hair-loss/</loc>
  <lastmod>2012-06-09T12:32:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212149-depressed-fatigued-and-dizzy/</loc>
  <lastmod>2012-06-08T16:06:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212148-this-is-why-i-trust-the-sleeve-long-story/</loc>
  <lastmod>2012-06-19T02:46:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212147-how-long-after-sleeve-surgery-did-you-complete-plastic-surgery/</loc>
  <lastmod>2012-09-05T06:50:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212146-consultation-today/</loc>
  <lastmod>2012-06-08T15:26:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212145-nees-some-encouragement/</loc>
  <lastmod>2012-06-08T15:16:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212144-hello/</loc>
  <lastmod>2012-06-28T20:46:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212143-anyone-ever-feel-like-one-of-those/</loc>
  <lastmod>2012-06-08T13:35:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212142-bcbs-of-ga-and-approval-questions/</loc>
  <lastmod>2012-06-09T01:16:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212141-ready-for-this/</loc>
  <lastmod>2012-06-08T15:32:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212140-1-years-out-excess-weight-loss-percentage-lost/</loc>
  <lastmod>2012-06-08T22:01:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212139-fast-food-drinks/</loc>
  <lastmod>2012-06-11T03:47:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212138-im-home-from-the-hospital-and-trying-to-intake-water-its-hard-for-me-any-suggestions/</loc>
  <lastmod>2012-06-08T12:18:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212137-thought-i-had-more-muscle-under-there/</loc>
  <lastmod>2012-06-18T23:18:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212136-what-should-i-pack/</loc>
  <lastmod>2012-06-08T11:01:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212135-any-ct-sleevers-out-there/</loc>
  <lastmod>2012-11-23T16:16:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212132-nsv-nsv/</loc>
  <lastmod>2012-06-08T15:29:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212131-kidney-stones/</loc>
  <lastmod>2012-06-08T13:18:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212130-a-few-questions-one-day-post-op/</loc>
  <lastmod>2012-06-08T12:10:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212129-anyone-have-joint-pain/</loc>
  <lastmod>2012-07-13T03:25:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212128-job-opportunities/</loc>
  <lastmod>2012-06-10T22:17:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212127-help/</loc>
  <lastmod>2012-06-08T11:56:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212126-wls-book-reviews/</loc>
  <lastmod>2013-04-08T13:20:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212125-dont-want-to-tell-anyone-im-having-the-surgery/</loc>
  <lastmod>2012-06-08T15:58:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212123-surgeon-questions-the-ever-growing-request/</loc>
  <lastmod>2012-06-20T16:30:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212122-started-soft-foods-sleeved-517scared-to-eat-to-prevent-lbs-loss/</loc>
  <lastmod>2012-06-10T20:21:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212121-has-anyone-here-had-dryu-as-their-surgeon/</loc>
  <lastmod>2012-06-18T23:35:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212120-bad-breath/</loc>
  <lastmod>2012-06-08T13:30:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212119-bmi-is-60/</loc>
  <lastmod>2012-06-09T03:25:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212118-constant-aftertaste/</loc>
  <lastmod>2012-06-08T21:29:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212117-traveling-i-am-going-on-a-cruise-12-weeks-post-op-pre-op-now/</loc>
  <lastmod>2012-06-08T22:50:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212116-new-here-sure-where-to-post/</loc>
  <lastmod>2012-06-09T04:26:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212115-app-ideas/</loc>
  <lastmod>2012-06-09T14:55:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212114-app-ideas/</loc>
  <lastmod>2012-06-08T04:01:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212113-app-ideas/</loc>
  <lastmod>2012-06-15T23:07:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212112-down-to-the-3-day-clear-liquids-phase/</loc>
  <lastmod>2012-06-09T03:50:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212111-rude-people/</loc>
  <lastmod>2012-06-08T05:27:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212110-new-member/</loc>
  <lastmod>2012-06-12T01:44:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212109-eggface-ice-cream/</loc>
  <lastmod>2012-06-08T03:33:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212107-pre-op-teach/</loc>
  <lastmod>2012-06-08T04:45:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212106-hi-everyone-im-new-here/</loc>
  <lastmod>2012-07-25T04:26:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212105-drinking/</loc>
  <lastmod>2012-06-08T04:35:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212104-sleeve-stretch/</loc>
  <lastmod>2012-06-16T23:01:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212103-snacking/</loc>
  <lastmod>2012-06-08T03:22:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212102-sweet-treat-and-protein/</loc>
  <lastmod>2012-06-08T02:12:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212101-couples-getting-the-sleeve-together/</loc>
  <lastmod>2012-12-27T01:23:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212100-may-2nd/</loc>
  <lastmod>2012-06-08T02:20:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212099-what-to-stock-your-kitchenhouse-with-for-after-surgery/</loc>
  <lastmod>2012-06-08T05:33:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212098-passport-picture/</loc>
  <lastmod>2012-06-14T01:01:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212097-nsaids/</loc>
  <lastmod>2012-07-08T16:02:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212096-reverse-discrimination/</loc>
  <lastmod>2012-06-28T18:29:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212095-ricotta-bake/</loc>
  <lastmod>2012-06-22T22:19:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212094-louise-johnson-jerusalem-hospital/</loc>
  <lastmod>2012-07-02T03:41:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212093-so-it-has-come-to-thisgo-time/</loc>
  <lastmod>2012-06-11T05:27:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212092-finallythe-nsv-ive-been-waiting-for/</loc>
  <lastmod>2012-06-09T07:11:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212091-for-the-mushy-stage-eaters/</loc>
  <lastmod>2012-07-13T21:30:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212090-new-pain-9-days-out-should-i-call-my-surgeon/</loc>
  <lastmod>2012-06-08T01:29:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212089-bariessential-shakes-make-me-sick/</loc>
  <lastmod>2012-06-11T03:42:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212088-beef-jerkey/</loc>
  <lastmod>2012-06-08T00:06:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212087-10-days-since-surgery/</loc>
  <lastmod>2012-06-08T00:22:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212086-eating-everything-in-site/</loc>
  <lastmod>2012-06-22T02:56:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212085-tips-for-dining-out/</loc>
  <lastmod>2012-06-07T23:31:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212083-post-op-cravings-and-discouraged/</loc>
  <lastmod>2012-06-20T02:06:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212082-long-term-success/</loc>
  <lastmod>2012-06-07T23:54:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212081-dr-ponce-de-leon/</loc>
  <lastmod>2012-06-09T04:56:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212080-pb2/</loc>
  <lastmod>2012-06-08T00:14:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212079-pre-op-diet/</loc>
  <lastmod>2012-06-11T21:19:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212078-any-june-25th-sleevers/</loc>
  <lastmod>2012-07-23T19:28:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212077-45-months-out-and-not-doing-well/</loc>
  <lastmod>2012-06-10T17:47:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212076-50-lbs-down8-weeks-out/</loc>
  <lastmod>2012-06-08T01:58:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212075-tomorrow-is-d-day/</loc>
  <lastmod>2012-06-14T09:45:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212074-day-4-post-op/</loc>
  <lastmod>2012-06-08T00:29:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212073-sinus-issues/</loc>
  <lastmod>2012-06-10T02:05:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212072-charley-horse-cramps/</loc>
  <lastmod>2012-07-06T06:46:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212071-finally-home-after-surgery/</loc>
  <lastmod>2012-06-08T08:25:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212070-holy-crap-i-can-fit-an-8-ae/</loc>
  <lastmod>2012-06-07T19:23:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/212069-too-big-for-surgery/</loc>
  <lastmod>2014-04-12T07:02:08+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
