<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/238368-3-days-post-opwondering-when-all-the-swelling-will-go-down/</loc>
  <lastmod>2013-02-03T07:27:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238367-grateful/</loc>
  <lastmod>2013-02-03T11:15:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238366-worst-caffeine-withdrawl-headache-asprin-ideas/</loc>
  <lastmod>2013-02-04T00:14:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238365-scheduled-for-march-7/</loc>
  <lastmod>2013-02-17T17:33:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238364-infected-incisions/</loc>
  <lastmod>2013-02-03T14:41:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238363-3-weeks-post-op-and-sooo-happy/</loc>
  <lastmod>2013-02-03T15:31:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238362-hmr-meal-replacements/</loc>
  <lastmod>2013-02-03T09:30:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238361-our-time-has-arrived/</loc>
  <lastmod>2013-02-03T18:28:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238360-flappy-arms/</loc>
  <lastmod>2013-02-03T06:23:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238359-can-this-be-possible/</loc>
  <lastmod>2013-02-03T20:41:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238358-fitbit-or-loseit-anyone/</loc>
  <lastmod>2013-02-03T04:27:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238357-pre-op-cheating-or-necessary-adjustment/</loc>
  <lastmod>2013-02-03T23:03:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238356-is-losing-5-of-your-weight-on-surgery-every-month-normal-or-less/</loc>
  <lastmod>2013-02-03T08:31:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238355-whats-on-your-food-shopping-list/</loc>
  <lastmod>2013-02-10T04:58:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238354-so-mad/</loc>
  <lastmod>2013-02-03T19:11:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238353-sleeve-holds-too-much-food/</loc>
  <lastmod>2015-01-21T23:50:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238352-belching-like-a-frat-boy-post-op/</loc>
  <lastmod>2013-02-03T05:09:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238351-post-opt-food-choices/</loc>
  <lastmod>2013-02-03T04:28:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238350-dr-valerie-halpin-md/</loc>
  <lastmod>2015-02-04T00:29:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238349-when-does-weight-gain/</loc>
  <lastmod>2013-02-03T03:35:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238348-dr-fernando-garcias-patients/</loc>
  <lastmod>2013-03-10T00:28:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238347-any-snack-ideas/</loc>
  <lastmod>2013-02-03T04:22:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238346-not-on-large-incision/</loc>
  <lastmod>2013-02-03T12:20:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238345-off-from-work/</loc>
  <lastmod>2013-02-06T02:18:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238344-delicious-no-carb-high-protein-pizza/</loc>
  <lastmod>2013-03-07T03:18:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238343-blood-clots/</loc>
  <lastmod>2013-02-03T03:00:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238342-best-websites-for-lingerie/</loc>
  <lastmod>2013-02-05T19:05:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238341-sleeved-13113/</loc>
  <lastmod>2013-02-03T13:01:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238340-snacks/</loc>
  <lastmod>2013-02-11T04:21:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238339-how-long-will-it-take/</loc>
  <lastmod>2013-02-03T04:14:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238338-buffets-by-the-pound/</loc>
  <lastmod>2013-02-03T03:37:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238337-ridiculus/</loc>
  <lastmod>2013-02-06T17:11:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238336-bummed/</loc>
  <lastmod>2013-02-03T18:39:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238335-one-day-after-the-operation-its-very-painfull-and-cant-drink-anything/</loc>
  <lastmod>2013-02-03T02:41:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238334-anthem-letter/</loc>
  <lastmod>2013-02-03T01:36:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238333-im-starting-to-see-the-difference/</loc>
  <lastmod>2013-02-03T02:46:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238332-after-surgery-plastic-surgery/</loc>
  <lastmod>2013-02-03T01:31:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238331-low-bmiers-whered-ya-go/</loc>
  <lastmod>2013-02-03T20:51:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238330-a-few-questions-just-had-surgery-on-128/</loc>
  <lastmod>2013-02-03T02:42:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238329-do-you-realize/</loc>
  <lastmod>2013-02-03T13:25:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238328-looking-for-march-4th-buddies/</loc>
  <lastmod>2013-02-03T01:25:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238327-gastric-sleeve-plication/</loc>
  <lastmod>2013-02-08T16:08:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238326-what-is-sliming/</loc>
  <lastmod>2013-02-03T11:47:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238325-forget-fitbit-and-all-the-rest-try-moves-free-iphone-app/</loc>
  <lastmod>2013-02-03T03:37:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238324-hypervigilance-about-leaks/</loc>
  <lastmod>2013-02-03T02:36:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238323-not-sleeping-well/</loc>
  <lastmod>2013-02-03T03:39:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238322-any-pre-op-post-op-sleevers-from-hudson-valley-ny-area/</loc>
  <lastmod>2014-09-06T14:10:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238321-help-weight-stalls-but-very-active/</loc>
  <lastmod>2013-02-23T17:32:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238320-to-bike-or-not-to-bike/</loc>
  <lastmod>2013-02-07T03:09:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238319-is-this-normal/</loc>
  <lastmod>2013-02-03T05:30:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238318-lesson-learned-hopefully-on-mindless-eating/</loc>
  <lastmod>2013-02-03T12:59:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238317-anyone-else-try-to-convince-their-spousesignificant-other/</loc>
  <lastmod>2013-02-04T16:10:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238316-i-have-to-get-new-health-insurance-two-months-after-vsg/</loc>
  <lastmod>2013-02-03T01:55:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238315-little-over-six-months-after-surgery/</loc>
  <lastmod>2013-02-03T05:22:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238314-building-muscle/</loc>
  <lastmod>2013-05-20T16:38:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238313-fat-days/</loc>
  <lastmod>2013-02-04T15:28:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238312-dumping-syndrome-pre-surgery/</loc>
  <lastmod>2013-02-03T15:20:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238311-new-on-here-surgery-on-feb-11/</loc>
  <lastmod>2013-02-04T03:47:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238310-leak/</loc>
  <lastmod>2013-09-10T03:12:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238309-aaaaaagggghhhh-not-feb-14th/</loc>
  <lastmod>2013-02-03T00:10:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238308-newbie-with-questions/</loc>
  <lastmod>2013-02-02T21:43:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238307-11-weeks-out/</loc>
  <lastmod>2013-02-02T22:27:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238306-question~-did-anyone-take-diet-pills-prior-to-surgery/</loc>
  <lastmod>2013-02-02T22:38:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238305-sleep-study-done/</loc>
  <lastmod>2013-02-03T02:44:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238304-is-anyone-going-to-the-2013-wlsfa-meet-greet-in-vegas/</loc>
  <lastmod>2013-05-17T19:20:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238303-cheesecake-stuffed-strawbs/</loc>
  <lastmod>2013-02-03T03:43:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238302-turkey-spinach-feta-burgers-yummmmmm/</loc>
  <lastmod>2013-02-02T21:01:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238301-my-b-fast/</loc>
  <lastmod>2013-02-02T20:58:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238300-gurgling/</loc>
  <lastmod>2013-02-02T22:16:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238299-passport-card/</loc>
  <lastmod>2013-02-02T20:21:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238298-nauseous/</loc>
  <lastmod>2013-02-02T20:13:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238297-high-protein-diet-smelly-gas/</loc>
  <lastmod>2013-02-03T10:48:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238296-berries-yes-or-no/</loc>
  <lastmod>2013-02-12T02:50:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238295-yippeee-off-my-diabetes-and-high-blood-pressure-meds/</loc>
  <lastmod>2013-02-06T13:48:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238294-new-gal/</loc>
  <lastmod>2013-02-04T00:43:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238293-newbie/</loc>
  <lastmod>2013-02-03T23:08:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238292-american-airlines/</loc>
  <lastmod>2013-02-02T20:52:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238291-ladies-what-can-i-do-about-my-abs/</loc>
  <lastmod>2013-02-21T20:07:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238290-nsv-junior-dept/</loc>
  <lastmod>2013-02-02T20:05:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238289-anyone-have-a-neck-lift/</loc>
  <lastmod>2013-03-19T20:10:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238288-post-op-vitamin-level-test/</loc>
  <lastmod>2013-02-02T21:37:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238287-why-cant-i-have-caffiene-yet/</loc>
  <lastmod>2013-02-03T14:50:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238286-iphone-app/</loc>
  <lastmod>2013-02-03T22:39:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238285-flatswraps-low-carb-tortilla-help/</loc>
  <lastmod>2013-02-04T05:08:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238284-super-bowl-food-ideas/</loc>
  <lastmod>2013-02-14T08:20:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238283-not-a-newbee-but-first-time-user/</loc>
  <lastmod>2013-02-03T03:44:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238282-reminiscing-about-binges/</loc>
  <lastmod>2013-02-02T18:53:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238281-weight-loss/</loc>
  <lastmod>2013-08-20T03:51:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238280-food-questionjust-curious-looking-for-sleevers-who-been-out-of-post-op-1-year-men-too-thanks/</loc>
  <lastmod>2013-02-25T13:09:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238279-newbie-here/</loc>
  <lastmod>2013-03-07T19:21:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238278-hot-dog-weenies/</loc>
  <lastmod>2013-02-10T09:50:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238277-nsv-i-dont-have-to-shower/</loc>
  <lastmod>2013-02-02T22:03:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238276-before-and-after-i-feel-awesome-thank-u-god/</loc>
  <lastmod>2013-02-03T19:44:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238275-i-hit-the-20s-today/</loc>
  <lastmod>2013-02-04T04:52:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238274-when-did-you-start-to-feel-normal-again/</loc>
  <lastmod>2013-02-02T20:58:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238273-butterfinger-candy-bar-fix/</loc>
  <lastmod>2013-02-06T21:00:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238272-more-deep-thought-about-revision/</loc>
  <lastmod>2013-02-11T01:34:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238271-more-deep-thought-about-revision/</loc>
  <lastmod>2013-02-02T16:05:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238270-stalls/</loc>
  <lastmod>2013-02-03T02:05:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238269-starbucks/</loc>
  <lastmod>2013-02-02T19:15:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238268-cardiologist/</loc>
  <lastmod>2013-02-02T16:47:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238267-question-clear-liquids-3-weeks-post-op/</loc>
  <lastmod>2013-02-02T17:38:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238266-nsv/</loc>
  <lastmod>2013-02-02T16:13:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238265-help-for-a-college-student-in-texas/</loc>
  <lastmod>2013-02-26T07:54:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238264-newbie-from-northern-mn/</loc>
  <lastmod>2013-02-03T02:43:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238263-anybody/</loc>
  <lastmod>2013-02-03T00:31:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238262-irony-in-the-dating-scene/</loc>
  <lastmod>2013-02-02T14:31:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238261-7-months/</loc>
  <lastmod>2013-02-04T02:03:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238260-shocked-by-other-patients-choices-immediatly-after-surgery/</loc>
  <lastmod>2013-02-09T23:00:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238259-anthem-bcbs-giving-me-a-headache/</loc>
  <lastmod>2013-02-07T02:44:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238258-stalled-suggestions-for-getting-over-the-hump/</loc>
  <lastmod>2013-02-02T15:37:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238257-how-do-you-exercise-on-800-calories-a-day/</loc>
  <lastmod>2013-02-02T22:02:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238256-any-sleevers-with-diabetes-type-1/</loc>
  <lastmod>2013-02-02T12:34:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238255-avacado-egg-salad-wrap/</loc>
  <lastmod>2013-02-02T12:16:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238254-3-12-months-out-and-im-feeling-goooood/</loc>
  <lastmod>2013-02-02T14:02:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238253-miracle-noodles/</loc>
  <lastmod>2013-02-05T23:37:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238252-post-op-exercise-and-lupus/</loc>
  <lastmod>2013-02-04T03:15:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238251-playing-with-cigarettes/</loc>
  <lastmod>2013-02-02T11:32:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238250-just-finished-my-last-day-at-work/</loc>
  <lastmod>2013-02-03T10:22:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238249-thinking-of-switching/</loc>
  <lastmod>2013-02-24T01:28:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238248-1-month-out-diets/</loc>
  <lastmod>2013-02-02T10:24:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238247-first-night-home/</loc>
  <lastmod>2013-02-02T08:16:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238246-teds/</loc>
  <lastmod>2013-02-02T06:45:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238245-surgery-feb-28-getting-ready-how-about-you/</loc>
  <lastmod>2013-02-03T02:26:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238244-happening-too-fast/</loc>
  <lastmod>2013-02-03T13:08:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238243-question-about-drain-incision-please/</loc>
  <lastmod>2013-02-02T06:21:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238242-size-20-22-and-24-available/</loc>
  <lastmod>2013-02-02T19:40:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238241-in-need-of-16s-and-smaller/</loc>
  <lastmod>2013-03-03T00:29:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238240-single-incision-and-abdominal-wall-catheters/</loc>
  <lastmod>2013-02-07T23:44:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238239-i-got-my-date/</loc>
  <lastmod>2013-02-02T16:42:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238238-bmi-41-no-comorbidswhat-are-the-odds/</loc>
  <lastmod>2013-02-20T02:47:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238237-4-12-months-post-op/</loc>
  <lastmod>2013-02-02T06:17:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238236-need-mushi-food-ideas/</loc>
  <lastmod>2013-02-02T04:44:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238235-it-hurts-my-stamach-when-i-drink-water/</loc>
  <lastmod>2013-02-03T02:21:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238234-positive-self-talk/</loc>
  <lastmod>2013-02-02T03:58:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238233-12-more-days/</loc>
  <lastmod>2013-02-02T03:46:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238232-soft-food-stage-or-4-5-weeks-out-what-r-u-eating/</loc>
  <lastmod>2013-02-02T03:36:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238231-how-do-you-deal-with-the-cravings/</loc>
  <lastmod>2013-02-03T00:43:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238230-had-surgery-2-days-ago/</loc>
  <lastmod>2013-02-05T12:34:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238229-dolled-up-for-surgery-lol/</loc>
  <lastmod>2013-02-02T02:29:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238228-sleeve-newbie-needs-a-buddy/</loc>
  <lastmod>2013-02-02T02:20:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238227-ordered-my-first-white-wine/</loc>
  <lastmod>2013-02-16T16:05:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238226-throwing-up-after-3-weeks-out/</loc>
  <lastmod>2013-02-02T01:56:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238225-vsg-vagus-nerve/</loc>
  <lastmod>2013-02-02T01:48:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238224-precertification-problems/</loc>
  <lastmod>2013-02-02T01:20:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238223-flying-after-surgery/</loc>
  <lastmod>2013-02-08T23:38:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238222-in-my-11th-week-post-op-update/</loc>
  <lastmod>2013-02-02T14:11:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238221-upset-by-inital-insurance-company-response/</loc>
  <lastmod>2013-02-25T18:25:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238220-18-days/</loc>
  <lastmod>2013-02-02T01:07:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238219-10-10-rule/</loc>
  <lastmod>2013-02-02T01:19:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238218-sleeve-done-on-129-walking-in-public-a-good-idea/</loc>
  <lastmod>2013-02-02T01:13:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238217-early-stall/</loc>
  <lastmod>2013-02-11T14:39:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238216-the-best-news/</loc>
  <lastmod>2013-04-10T08:34:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238215-alternatives-to-high-protein-soy-based-foods/</loc>
  <lastmod>2013-02-02T03:15:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238214-incision-scars/</loc>
  <lastmod>2013-02-16T15:50:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238213-hellooooo-can-i-join/</loc>
  <lastmod>2013-02-02T00:28:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238212-gastric-blow-out/</loc>
  <lastmod>2013-02-07T03:49:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238211-learn-to-sip-now-before-your-surgery-lol/</loc>
  <lastmod>2013-02-01T22:51:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238210-plateau/</loc>
  <lastmod>2013-02-05T23:52:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238209-how-long-til-i-actually-start-losing-weight/</loc>
  <lastmod>2013-02-02T00:36:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238208-falling-into-bad-habits/</loc>
  <lastmod>2013-02-04T15:44:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238207-pre-op-party-ideas/</loc>
  <lastmod>2013-02-03T03:15:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238206-constipation-hellp/</loc>
  <lastmod>2013-02-04T03:21:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238205-wow-only-one-day/</loc>
  <lastmod>2013-02-02T01:54:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238204-work-after-surgery/</loc>
  <lastmod>2013-02-03T16:47:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238203-sharing-some-nsvs/</loc>
  <lastmod>2013-02-02T02:39:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238201-help/</loc>
  <lastmod>2013-02-23T16:18:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238200-second-consultation-scheduled/</loc>
  <lastmod>2013-02-02T00:40:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238199-splenic-infarct-and-your-just-telling-me-now/</loc>
  <lastmod>2013-05-06T02:02:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238198-march-6th/</loc>
  <lastmod>2013-03-06T05:28:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238197-certain-uncertainty/</loc>
  <lastmod>2013-08-08T03:03:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238196-adding-friends-on-myfitnesspal/</loc>
  <lastmod>2013-02-01T21:50:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238195-sleeved-jan-30-just-home/</loc>
  <lastmod>2013-02-09T02:37:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238194-dr-fenando-garcia/</loc>
  <lastmod>2013-02-01T21:29:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238193-money/</loc>
  <lastmod>2013-02-02T19:43:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238192-low-tsh/</loc>
  <lastmod>2013-02-01T20:21:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238191-question/</loc>
  <lastmod>2013-02-05T00:14:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238190-peoples-comments-and-frustration-they-can-cause/</loc>
  <lastmod>2013-02-04T14:29:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238189-day-one-of-pre-op-diet/</loc>
  <lastmod>2013-02-02T02:28:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238188-doing-a-happy-dance/</loc>
  <lastmod>2013-02-03T19:09:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238187-incisions/</loc>
  <lastmod>2013-02-01T21:50:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238186-bile-acid-reflux/</loc>
  <lastmod>2013-03-21T17:06:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238185-yayyyyy/</loc>
  <lastmod>2013-02-02T04:44:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238184-will-i-get-approve/</loc>
  <lastmod>2013-02-08T18:14:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238183-had-chinese-food-today-never-again/</loc>
  <lastmod>2013-02-02T17:57:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238182-sleeve-buddiesmentor-in-houston-tx/</loc>
  <lastmod>2013-02-01T20:29:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238181-what-is-the-best-sweetner-for-tea/</loc>
  <lastmod>2013-02-03T09:26:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238180-yes/</loc>
  <lastmod>2013-02-05T00:04:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238179-sleeved-and-cant-stop-vomiting/</loc>
  <lastmod>2013-04-02T02:17:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238178-on-my-way-tj-or-bust/</loc>
  <lastmod>2013-02-06T20:09:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238177-you-gotta-check-this-out/</loc>
  <lastmod>2013-02-02T16:31:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238176-sleeved-by-dr-hector-perez-january-25-2013/</loc>
  <lastmod>2013-04-22T18:15:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238175-march-7-is-the-day/</loc>
  <lastmod>2013-02-01T18:44:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238174-stall-2-weeks-after-revision/</loc>
  <lastmod>2013-02-11T20:18:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238173-super-bowl-sunday-and-restricted-diet-plans/</loc>
  <lastmod>2013-02-05T00:41:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238172-almost-half-way-to-goal-pics-included/</loc>
  <lastmod>2013-03-14T01:55:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238171-2-days-post-op/</loc>
  <lastmod>2013-02-01T17:34:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238170-finally-made-the-100-pound-lost-club-yay-me-pics-attached/</loc>
  <lastmod>2013-02-03T19:09:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238169-quiches/</loc>
  <lastmod>2013-02-02T04:54:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238168-enlarged-testicles/</loc>
  <lastmod>2013-03-09T03:38:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238167-1-monthand-protein/</loc>
  <lastmod>2013-02-01T15:39:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238166-anybody-have-to-postpone-surgery-because-of-flu/</loc>
  <lastmod>2013-02-01T16:04:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238165-work-out-weight-gain/</loc>
  <lastmod>2013-03-06T06:30:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238164-lets-share-meals-snacks/</loc>
  <lastmod>2013-02-01T15:11:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238163-meds-prior-to-surgery/</loc>
  <lastmod>2013-02-01T17:45:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238162-superbowl-munchies/</loc>
  <lastmod>2013-02-01T18:53:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238161-low-bmi-at-goal/</loc>
  <lastmod>2013-02-06T05:35:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238160-reality-check-knee-high-boots/</loc>
  <lastmod>2013-02-01T16:33:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238159-100-pounds/</loc>
  <lastmod>2013-02-06T22:02:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238158-feb-14/</loc>
  <lastmod>2013-02-02T15:03:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238157-finally-i-can-eat-solids/</loc>
  <lastmod>2013-02-04T05:15:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238156-vegitarian-recomendation/</loc>
  <lastmod>2013-02-01T14:11:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238155-i-was-shocked/</loc>
  <lastmod>2013-02-02T01:48:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238154-can-you-pull-your-staples/</loc>
  <lastmod>2013-02-01T12:39:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238153-on-my-way-to-dr-ponce-de-leon/</loc>
  <lastmod>2013-02-04T06:23:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238150-mall-trip/</loc>
  <lastmod>2013-02-01T20:53:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238149-last-preop-test/</loc>
  <lastmod>2013-02-01T12:37:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238148-had-surgery-on-tuesday-and-now-severe-headache/</loc>
  <lastmod>2013-02-01T13:08:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238147-looking-for-someone-a-year-out-or-more-who-is-at-goal/</loc>
  <lastmod>2013-02-10T19:35:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238146-six-weeks-post-op-finally-under-300/</loc>
  <lastmod>2013-02-03T00:33:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238143-just-recieved-surgery-datesuper-excited/</loc>
  <lastmod>2013-03-10T18:19:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238142-when-were-your-follow-up-visits/</loc>
  <lastmod>2013-02-02T03:04:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238141-5-days/</loc>
  <lastmod>2013-02-01T11:42:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238140-3-months-out/</loc>
  <lastmod>2013-02-02T03:51:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238139-submitted-to-insurance/</loc>
  <lastmod>2013-02-03T19:03:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238138-2-week-pre-surgery-diet-and-failed-one-week-1-to-go-think-ill-still-be-ok/</loc>
  <lastmod>2013-02-10T05:48:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238137-should-it-be-this-easy-3-days-out-no-problems-with-drinking-at-all/</loc>
  <lastmod>2013-02-05T20:41:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238136-on-the-road-to-better-health/</loc>
  <lastmod>2013-02-01T06:58:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238135-what-to-take-for-the-flu/</loc>
  <lastmod>2013-05-08T03:22:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238134-surgery-march-5th/</loc>
  <lastmod>2013-02-01T13:22:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238133-binder/</loc>
  <lastmod>2013-02-02T03:08:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238132-surgery-confirmed-for-feb-6th-and-freaking-out/</loc>
  <lastmod>2013-02-01T06:32:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238131-5yr-obesity-history-help/</loc>
  <lastmod>2013-02-10T04:33:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238130-need-advice/</loc>
  <lastmod>2013-02-02T04:47:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238129-annoyed-90-of-the-day/</loc>
  <lastmod>2013-02-04T05:02:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238128-protein/</loc>
  <lastmod>2013-02-02T00:33:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238127-in-the-nick-of-time/</loc>
  <lastmod>2013-02-03T05:35:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238126-hot-tub-advice/</loc>
  <lastmod>2013-02-01T23:31:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238125-how-long-will-it-take-to-feel-better/</loc>
  <lastmod>2013-02-01T18:53:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238124-a-new-bra/</loc>
  <lastmod>2013-02-10T22:19:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238123-3-months/</loc>
  <lastmod>2013-02-01T04:15:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238122-bad-day/</loc>
  <lastmod>2013-02-01T04:22:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238121-horrible/</loc>
  <lastmod>2013-02-02T17:26:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238120-1-year/</loc>
  <lastmod>2013-02-03T13:33:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238119-stomach-pain-when-you-drink/</loc>
  <lastmod>2013-02-01T20:56:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238118-salad/</loc>
  <lastmod>2013-02-02T17:25:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238117-excited-want-medical-bracelet-now/</loc>
  <lastmod>2013-02-02T15:20:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238116-sleeve-done-yesterday-morning-so-many-question/</loc>
  <lastmod>2013-02-01T12:33:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238115-whats-changed/</loc>
  <lastmod>2013-02-01T03:13:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238114-tums-on-a-plane/</loc>
  <lastmod>2013-02-01T03:12:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238113-lets-do-this/</loc>
  <lastmod>2013-02-03T06:20:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238112-pre-op-diet-tomorrow-tips/</loc>
  <lastmod>2013-02-01T20:41:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238111-when-did-you-guys-start-seeing-results/</loc>
  <lastmod>2013-02-01T12:18:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238110-watermelon-sorbet/</loc>
  <lastmod>2013-02-02T12:14:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238109-watermelon-sorbet/</loc>
  <lastmod>2013-02-01T02:52:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238108-solid-foods/</loc>
  <lastmod>2013-02-01T15:49:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238107-dr-george-fielding-anyone/</loc>
  <lastmod>2017-05-05T02:48:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238106-hair-loss/</loc>
  <lastmod>2013-02-22T06:46:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238105-back-in-the-hospital/</loc>
  <lastmod>2013-02-01T07:23:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238104-im-cured/</loc>
  <lastmod>2013-02-03T05:32:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238103-streas-eater/</loc>
  <lastmod>2013-02-01T02:52:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238102-hiccups/</loc>
  <lastmod>2013-02-01T02:35:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238101-how-much-was-your-out-of-pocket/</loc>
  <lastmod>2014-06-11T00:39:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238100-sleeved-on-012913-any-other-sleevers-this-week-im-in-some-pain-got-some-questions/</loc>
  <lastmod>2013-03-14T00:15:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238099-preop-done/</loc>
  <lastmod>2013-02-01T02:19:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238098-new-reasons-for-action/</loc>
  <lastmod>2013-02-01T02:07:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238097-how-do-you-get-over-feeling-like-this-is-crazy/</loc>
  <lastmod>2013-02-02T00:41:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238096-how-much-can-you-drink-post-op/</loc>
  <lastmod>2013-02-01T02:08:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238095-acid-reflux/</loc>
  <lastmod>2013-02-01T02:57:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238094-to-much-artifical-food/</loc>
  <lastmod>2013-02-01T22:07:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238093-free-calcet-citrate-chocolate-creamy-bites/</loc>
  <lastmod>2013-09-11T16:06:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238092-premeire-protein-drinks-from-costco-best-ever/</loc>
  <lastmod>2013-02-26T17:04:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238091-one-week-to-surgery-self-pay-meds-required/</loc>
  <lastmod>2013-12-03T20:03:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238090-neuropathy-and-atrophy/</loc>
  <lastmod>2013-02-02T18:07:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238089-what-is-your-guilty-or-guilt-free-pleasure/</loc>
  <lastmod>2013-04-29T17:37:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238088-vitamins-at-stage-3-diet-only/</loc>
  <lastmod>2013-02-01T01:58:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238087-how-soon-after-surgery-can-a-different-surgery-be-scheduled/</loc>
  <lastmod>2013-02-01T04:28:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238086-how-soon-after-surgery-can-a-different-surgery-be-scheduled/</loc>
  <lastmod>2013-02-01T01:00:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238085-getting-sleeved/</loc>
  <lastmod>2013-02-01T01:34:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238084-anyone-having-these-issues-cold-irritable/</loc>
  <lastmod>2013-02-01T03:23:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238083-gall-bladder/</loc>
  <lastmod>2013-02-01T05:18:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238082-calciumis-there-any-other-way-to-get-the-required-amount-and-avoid-the-horse-pills/</loc>
  <lastmod>2013-02-05T00:43:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238081-foodacide/</loc>
  <lastmod>2013-02-04T14:00:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238080-hi-just-wanted-to-introduce-myself/</loc>
  <lastmod>2013-02-01T00:28:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238079-any-febuary-2012-sleveers-out-their-wanna-know-how-you-are-feeling-now-with-the-big-1-year-coming-up-are-you-happy-or-do-you-have-any-regrats/</loc>
  <lastmod>2013-02-20T18:32:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238078-anthem-blue-cross-question/</loc>
  <lastmod>2013-02-05T05:28:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238077-staying-alone-after-surgery/</loc>
  <lastmod>2013-02-01T03:17:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238076-help-chest-tightness/</loc>
  <lastmod>2013-02-01T03:03:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238075-gnc-total-lean-protein-shake/</loc>
  <lastmod>2013-02-01T01:16:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238074-2-week-liquid-diet/</loc>
  <lastmod>2013-01-31T23:23:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238073-6-month-appointment/</loc>
  <lastmod>2013-02-01T03:39:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238072-just-been-approved-and-got-a-date/</loc>
  <lastmod>2013-02-01T18:39:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238071-help-cant-eat/</loc>
  <lastmod>2013-01-31T23:43:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238069-extra-extrasugh/</loc>
  <lastmod>2013-02-01T00:23:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238068-week-mar-4-8-who-is-going-to-tj-mihospital/</loc>
  <lastmod>2013-02-05T03:03:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238067-how-much-did-you-all-lose-on-your-pre-op-diet/</loc>
  <lastmod>2013-02-01T01:39:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238066-depressed-a-bit/</loc>
  <lastmod>2013-02-03T09:35:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238065-what-did-your-insurance-cover/</loc>
  <lastmod>2013-01-31T21:17:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238064-fmla-question/</loc>
  <lastmod>2013-02-01T10:34:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238063-travelling-alone/</loc>
  <lastmod>2013-01-31T22:41:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238062-whats-yours-like/</loc>
  <lastmod>2013-01-31T21:36:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238061-2-days-out-of-surgery-scared-nervous-in-pain-and-some-nausea-please-help/</loc>
  <lastmod>2013-02-01T02:11:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238060-just-when-i-thought-i-was-ready/</loc>
  <lastmod>2013-02-01T20:04:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238059-chirrracha/</loc>
  <lastmod>2013-02-02T04:38:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238058-adderall/</loc>
  <lastmod>2013-02-27T20:35:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238057-how-are-your-insitions/</loc>
  <lastmod>2013-02-02T14:19:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238056-anyone-from-westchester-county-ny/</loc>
  <lastmod>2013-08-20T06:20:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238055-gym-first-time-tomorrow/</loc>
  <lastmod>2013-02-01T03:39:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238054-antibiotics/</loc>
  <lastmod>2013-02-01T03:03:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238053-pre-op-diet-and-diet-coke/</loc>
  <lastmod>2013-04-09T04:26:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238052-help-tired-all-the-time/</loc>
  <lastmod>2013-01-31T20:59:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238051-vsg-and-sleep-apnea/</loc>
  <lastmod>2013-01-31T20:36:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238050-21113-my-sleeve-date/</loc>
  <lastmod>2013-01-31T20:31:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238049-question-about-liquids/</loc>
  <lastmod>2013-02-01T02:41:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238048-recommended-reading/</loc>
  <lastmod>2013-02-01T22:41:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238047-best-vitamins-etc/</loc>
  <lastmod>2013-02-09T21:22:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238046-yaaaaaaay/</loc>
  <lastmod>2013-01-31T19:43:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238045-i-got-my-intial-appointment/</loc>
  <lastmod>2013-02-01T01:40:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238044-protein/</loc>
  <lastmod>2013-02-04T08:17:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238043-appoved-for-surgery/</loc>
  <lastmod>2013-01-31T19:18:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238042-my-great-pre-op-diet/</loc>
  <lastmod>2013-02-01T04:46:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238041-hello-from-sleeved-to-be/</loc>
  <lastmod>2013-02-01T14:16:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238040-looking-for-natural-healthy-recipes/</loc>
  <lastmod>2013-02-02T03:25:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238039-finally-broke-the-berrier/</loc>
  <lastmod>2013-01-31T17:51:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238038-does-anyone-workout-on-their-pre-op-diet/</loc>
  <lastmod>2013-02-01T12:54:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238037-returning-to-protein-drinks-to-get-weight-loss-going/</loc>
  <lastmod>2013-01-31T19:13:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238036-1-week-out/</loc>
  <lastmod>2013-01-31T18:24:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238035-super-new-hesitant-scared-but-excited/</loc>
  <lastmod>2013-01-31T20:57:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238034-doctors-office-keeps-coming-up-with-excuses-to-not-schedule-me/</loc>
  <lastmod>2013-01-31T17:35:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238033-moving-to-february/</loc>
  <lastmod>2013-01-31T16:55:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238032-kashi-protein-calculator-how-much-protein-is-right-for-me/</loc>
  <lastmod>2013-01-31T18:25:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238031-humana/</loc>
  <lastmod>2013-01-31T16:41:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238030-submitted-today/</loc>
  <lastmod>2013-02-04T17:56:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238029-one-step-closer/</loc>
  <lastmod>2013-02-05T02:51:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238028-pros-cons/</loc>
  <lastmod>2013-01-31T19:33:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238027-yall-werent-lying/</loc>
  <lastmod>2013-02-05T02:22:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238026-im-all-sleeved-up-beware-of-the-gas-o_0/</loc>
  <lastmod>2013-02-01T00:41:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238025-approval-letters-surgery-date-is-it-correct/</loc>
  <lastmod>2013-01-31T21:42:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238024-summer-cruise-anyone/</loc>
  <lastmod>2013-02-02T22:13:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238023-i-made-it/</loc>
  <lastmod>2013-01-31T15:07:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238022-dr-illan/</loc>
  <lastmod>2013-01-31T15:06:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238021-surgery-in-one-month/</loc>
  <lastmod>2013-01-31T18:58:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238020-surgery-has-been-scheduled-feb-12th/</loc>
  <lastmod>2013-01-31T17:16:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238019-tijuana-23/</loc>
  <lastmod>2013-02-01T02:43:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238018-august-sleevers-its-check-in-time/</loc>
  <lastmod>2013-01-31T18:30:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238017-portion-of-food/</loc>
  <lastmod>2013-02-02T02:04:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238016-revision-from-lap-band-to-sleeve-today/</loc>
  <lastmod>2013-01-31T14:36:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238015-aetna-insurance/</loc>
  <lastmod>2013-02-08T16:38:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238014-anyone-have-lane-bryant-size-7-blue-jeans-or-slacks/</loc>
  <lastmod>2013-02-18T08:38:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238013-compression-garments/</loc>
  <lastmod>2013-02-02T22:17:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238012-compression-garments/</loc>
  <lastmod>2013-02-01T23:14:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238011-stalled-again/</loc>
  <lastmod>2013-01-31T16:12:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238010-question-about-sagging-skin-after-weight-loss/</loc>
  <lastmod>2013-01-31T14:03:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238009-opurity-vitamins-from-the-makers-of-unjury-protein/</loc>
  <lastmod>2013-08-15T00:39:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238008-my-1-year-surgerversary/</loc>
  <lastmod>2013-01-31T17:43:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238007-has-anyone-had-a-irregular-period-before-surgery-and-now-after-the-surgery-youre-period-doesnt-seem-to-stop/</loc>
  <lastmod>2013-02-02T06:10:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238006-so-excited/</loc>
  <lastmod>2013-01-31T15:54:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238005-feb-25-surgery-date-now-i-want-to-cancel/</loc>
  <lastmod>2013-01-31T14:28:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238004-sex-to-burn-calories-authors-expose-obesity-myths/</loc>
  <lastmod>2013-01-31T14:03:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238002-its-here/</loc>
  <lastmod>2013-01-31T17:09:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238001-what-nsv-you-hope-to-achieve/</loc>
  <lastmod>2013-01-31T20:23:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237998-newly-sleeved-jan-23/</loc>
  <lastmod>2013-01-31T13:08:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237997-no-nsaids-how-did-you-cope/</loc>
  <lastmod>2013-01-31T14:16:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237996-awesome-portable-protein-source/</loc>
  <lastmod>2013-01-31T16:40:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237995-newbie-just-starting-out/</loc>
  <lastmod>2013-03-31T21:07:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237994-can-i-eat-corn/</loc>
  <lastmod>2013-01-31T12:56:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237993-3-12-weeks-post-op-still-having-pain/</loc>
  <lastmod>2013-01-31T15:45:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237992-newbie-but-6-mos-post-op/</loc>
  <lastmod>2013-02-02T03:39:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237991-i-find-it-offensive/</loc>
  <lastmod>2013-01-31T17:31:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237990-two-weeks-to-be-exact/</loc>
  <lastmod>2013-02-01T06:54:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237989-thank-god-i-finally-found-a-delicious-protien-drink/</loc>
  <lastmod>2013-01-31T18:54:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237988-if-you-suffer-from-anxiety/</loc>
  <lastmod>2013-02-09T19:22:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237987-question/</loc>
  <lastmod>2013-01-31T06:54:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237986-you-all-suck/</loc>
  <lastmod>2013-01-31T06:25:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237985-5-month-surgiversary/</loc>
  <lastmod>2013-01-31T05:26:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237984-please-tell-me-this-is-normal~/</loc>
  <lastmod>2013-02-01T01:37:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237983-questions-one-month-out/</loc>
  <lastmod>2013-02-01T04:57:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237982-help-needed-day-10-problem/</loc>
  <lastmod>2013-01-31T05:43:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237981-who-lives-in-the-bronx/</loc>
  <lastmod>2013-02-01T04:59:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237980-pre-op-diet-starts-tomorrow/</loc>
  <lastmod>2013-02-01T05:34:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237979-fuzzy-math/</loc>
  <lastmod>2013-01-31T19:59:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237978-too-tight/</loc>
  <lastmod>2013-01-31T13:02:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237977-fat-normal-or-skinny/</loc>
  <lastmod>2013-02-09T00:35:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237976-tomorrow/</loc>
  <lastmod>2013-01-31T11:23:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237975-oxy-elite-pro/</loc>
  <lastmod>2013-01-31T05:37:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237974-is-it-ok/</loc>
  <lastmod>2013-01-31T05:04:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237973-uncertainty/</loc>
  <lastmod>2013-01-31T04:28:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237972-headache-1st-day-pre-op-clear-liquids/</loc>
  <lastmod>2013-01-31T17:24:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237971-my-post-op-nightmare/</loc>
  <lastmod>2013-02-03T10:04:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237970-i-cant-wake-up/</loc>
  <lastmod>2013-01-31T03:10:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237969-tijuana-feb-4th/</loc>
  <lastmod>2013-02-04T06:53:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237968-not-sure-if-this-is-the-right-place-but/</loc>
  <lastmod>2013-02-16T15:03:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237967-rude-and-angry-forum/</loc>
  <lastmod>2013-02-01T01:10:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237966-consult-appointment-tomorrow/</loc>
  <lastmod>2013-01-31T21:47:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237965-questions-about-what-to-expect/</loc>
  <lastmod>2013-01-31T17:07:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237964-quick-question/</loc>
  <lastmod>2013-02-01T00:41:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237963-question-about-tattoos/</loc>
  <lastmod>2013-02-05T03:31:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237962-how-likely-is-it-to-gain-weight-after/</loc>
  <lastmod>2013-02-05T19:48:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237961-emotional/</loc>
  <lastmod>2013-01-31T01:25:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237960-help-surgey-question/</loc>
  <lastmod>2013-02-24T17:24:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237959-mexican-chicken-casserole/</loc>
  <lastmod>2013-02-02T14:10:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237958-vitamins/</loc>
  <lastmod>2013-02-03T03:17:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237957-is-my-body-refusing-to-lose-more-weight-1yr/</loc>
  <lastmod>2013-01-31T00:54:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237956-hair/</loc>
  <lastmod>2013-02-15T18:13:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237955-pre-ops-diets-are-evil/</loc>
  <lastmod>2013-02-04T19:34:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237954-insensitivity/</loc>
  <lastmod>2013-02-05T23:04:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237953-does-anyone-know-about/</loc>
  <lastmod>2013-01-31T02:43:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237952-vertical-sleeve-and-pulmonary-hypertension/</loc>
  <lastmod>2013-01-30T23:12:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237951-dr-barker-in-the-dallas-area/</loc>
  <lastmod>2013-02-20T20:25:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237950-some-serious-non-scale-victories/</loc>
  <lastmod>2013-02-07T16:28:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237949-does-bmi-determine-if-ill-meet-my-goal-weight/</loc>
  <lastmod>2013-01-31T00:51:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237948-tomato-soup/</loc>
  <lastmod>2013-01-31T07:41:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237947-finally-in-the-one-digit-pant-size/</loc>
  <lastmod>2013-01-30T23:48:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237946-weight-loss-stopped/</loc>
  <lastmod>2013-02-03T18:19:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237945-new-hungry-bored/</loc>
  <lastmod>2013-01-30T23:21:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237944-skinny-fiber/</loc>
  <lastmod>2013-10-03T06:22:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237943-any-size-14s/</loc>
  <lastmod>2013-02-14T21:22:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237942-just-a-little-cheer-smile/</loc>
  <lastmod>2013-02-14T13:33:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237941-why-do-people-get-denied-by-insurance/</loc>
  <lastmod>2013-01-31T06:46:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237940-2-months-51-pounds/</loc>
  <lastmod>2013-02-04T06:47:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237939-passport-card/</loc>
  <lastmod>2013-01-31T01:14:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237938-soft-food-menu/</loc>
  <lastmod>2013-01-30T23:52:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237937-yay/</loc>
  <lastmod>2013-01-30T23:38:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237936-weight-loss-and-shaving-whod-have-thought/</loc>
  <lastmod>2013-02-06T23:46:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237935-surgery-set-for-2222013/</loc>
  <lastmod>2013-02-13T03:54:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237934-biggest-loser-videos/</loc>
  <lastmod>2013-01-31T00:11:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237933-is-there-such-a-thing-as-too-much-protein/</loc>
  <lastmod>2013-01-31T02:58:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237932-how-do-you-check-out-a-doctors-credentials/</loc>
  <lastmod>2013-01-30T21:36:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237931-lost-my-padunkadunk/</loc>
  <lastmod>2013-01-31T05:43:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237930-chest-pains/</loc>
  <lastmod>2013-01-30T21:03:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237929-general-post-op-questions/</loc>
  <lastmod>2013-01-30T21:16:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237928-had-my-post-op-appt-today/</loc>
  <lastmod>2013-02-01T15:30:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237927-need-exercise-advice/</loc>
  <lastmod>2013-02-12T08:09:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237926-soft-food-menu/</loc>
  <lastmod>2013-01-30T20:38:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237925-12-week-post-op-stats/</loc>
  <lastmod>2013-01-30T20:43:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237924-greek-yogurt-tuna-salad/</loc>
  <lastmod>2013-02-02T12:19:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237923-a-few-hours-until-i-become-sleeved/</loc>
  <lastmod>2013-02-02T16:32:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237922-more-protein-shakes-to-get-to-goal/</loc>
  <lastmod>2013-01-30T20:34:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237921-what-type-of-fish-can-i-eat-a-semi-large-portion/</loc>
  <lastmod>2013-02-06T23:02:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237920-drinking-and-eating/</loc>
  <lastmod>2013-01-31T00:06:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237919-why/</loc>
  <lastmod>2013-01-31T00:55:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237918-slow-loser/</loc>
  <lastmod>2013-01-30T23:21:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237917-so-sad/</loc>
  <lastmod>2013-01-31T05:41:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237916-walk-jog-or-bike/</loc>
  <lastmod>2013-01-30T20:05:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237915-anyone-done-p90x-yet/</loc>
  <lastmod>2013-01-30T19:59:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237914-meeting-with-surgeon-next-week/</loc>
  <lastmod>2013-02-04T06:55:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237913-surgery-tomorrow/</loc>
  <lastmod>2013-02-01T10:35:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237912-i-need-your-input-please/</loc>
  <lastmod>2013-01-31T19:16:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237911-essuredoes-anyone-have-it/</loc>
  <lastmod>2013-02-18T16:31:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237910-waiting-on-insuranceand-eating-my-last-normal-for-me-meals/</loc>
  <lastmod>2013-02-14T18:36:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237909-any-one-from-india/</loc>
  <lastmod>2013-01-30T19:19:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237908-what-about-syntrax-matrix-50/</loc>
  <lastmod>2013-02-06T03:12:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237907-sucess-first-protein-shake-that-didnt-make-me-want-to-barf/</loc>
  <lastmod>2013-02-14T02:21:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237906-so-so-tired/</loc>
  <lastmod>2013-02-17T11:52:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237905-non-supportive-wives/</loc>
  <lastmod>2013-02-20T18:43:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237904-which-surgery/</loc>
  <lastmod>2013-01-30T18:26:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237903-what-i-wont-miss-about-been-over-weight/</loc>
  <lastmod>2013-02-10T03:09:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237902-this-is-my-3rd-time-trying-for-the-vsg/</loc>
  <lastmod>2013-01-31T00:46:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237901-energy/</loc>
  <lastmod>2013-01-30T18:29:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237900-do-you-remember-patrick/</loc>
  <lastmod>2013-02-01T14:25:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237899-over-400lbs-gastric-sleeve-success-story/</loc>
  <lastmod>2017-12-27T03:38:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237898-less-of-a-basketcasensv-this-past-week/</loc>
  <lastmod>2013-01-30T22:02:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237897-hello-world/</loc>
  <lastmod>2013-02-12T02:33:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237896-second-time-around/</loc>
  <lastmod>2013-01-30T20:07:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237895-38-and-so-scared-of-having-surgery/</loc>
  <lastmod>2013-01-30T17:55:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237894-when-does-hair-stop-falling-out/</loc>
  <lastmod>2013-01-30T17:59:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237893-any-sleevers-out-there-from-san-fernandosanta-clarita-ca/</loc>
  <lastmod>2013-02-03T07:59:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237892-just-got-approved-having-a-serious-talk-with-myself/</loc>
  <lastmod>2013-01-31T01:22:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237891-pre-op-basketcase/</loc>
  <lastmod>2013-01-30T20:28:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237890-spouses-reaction-2-weight-loss/</loc>
  <lastmod>2013-02-08T00:13:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237889-aetna-insurance-worries/</loc>
  <lastmod>2013-01-31T22:54:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237888-new-to-this-journey/</loc>
  <lastmod>2013-02-11T17:22:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237887-pololevijackets-etc/</loc>
  <lastmod>2013-01-30T15:22:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237886-my-package-was-submitted-for-approval-on-the-28th/</loc>
  <lastmod>2013-01-30T15:21:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237885-biggest-loser/</loc>
  <lastmod>2013-01-30T20:18:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237884-can-you-think-of-3-things-that-you-can-wait-to-see-change/</loc>
  <lastmod>2013-02-04T20:13:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237883-aetna-pos-ii-wls-bulletin-0157/</loc>
  <lastmod>2013-01-30T16:41:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237882-submitted-for-approval/</loc>
  <lastmod>2013-01-30T14:58:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237881-taste-buds-cravings/</loc>
  <lastmod>2013-02-07T12:40:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237880-my-first-time-eating-out/</loc>
  <lastmod>2013-02-12T01:49:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237879-1-month-out-and-aggravated/</loc>
  <lastmod>2013-01-31T00:43:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237878-how-do-you-sip/</loc>
  <lastmod>2013-01-31T02:21:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237877-what-are-you-looking-forward-to-the-most/</loc>
  <lastmod>2013-01-30T15:24:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237876-6-weeks-post-op-and-stuck-i-could-use-some-moral-support/</loc>
  <lastmod>2013-02-01T17:34:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237875-normal/</loc>
  <lastmod>2013-01-30T15:12:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237874-surgery-date-5-feb/</loc>
  <lastmod>2013-02-04T18:37:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237873-surgery-date-set/</loc>
  <lastmod>2013-01-30T14:08:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237872-who-else-is-having-surgery-today-jan-30th/</loc>
  <lastmod>2013-01-30T14:55:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237871-im-at-my-half-way-point/</loc>
  <lastmod>2013-01-30T14:41:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237870-jan-30th-surgery-today/</loc>
  <lastmod>2013-01-30T14:10:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237869-first-weight-management-app-today/</loc>
  <lastmod>2013-01-31T23:54:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237866-solid-foods/</loc>
  <lastmod>2013-01-30T15:15:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237865-today-is-the-day-surgery-in-a-few-hours/</loc>
  <lastmod>2013-02-08T12:52:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237864-is-anyone-up/</loc>
  <lastmod>2013-01-31T12:10:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237862-need-some-support-and-reassurance/</loc>
  <lastmod>2013-01-30T11:51:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237861-feeling-guilty/</loc>
  <lastmod>2013-01-31T05:20:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237860-november-sleevers-i-am-struggling/</loc>
  <lastmod>2013-02-02T16:20:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237859-surgery-comfirmed-for-may/</loc>
  <lastmod>2013-04-10T01:53:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237858-my-first-day-back-to-work-surprise/</loc>
  <lastmod>2013-01-30T11:57:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/237857-has-anyone-stopped-having-their-period/</loc>
  <lastmod>2013-02-01T23:36:24+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
