<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/239389-go-into-this-with-your-eyes-wide-open/</loc>
  <lastmod>2013-02-13T01:57:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239388-february-sleevers-2013how-you-doing-after-youve-been-sleeved/</loc>
  <lastmod>2015-03-01T22:21:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239387-i-win/</loc>
  <lastmod>2013-02-11T22:14:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239386-hospital-just-called/</loc>
  <lastmod>2013-02-11T20:31:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239385-packet-submittedwaiting-on-approval/</loc>
  <lastmod>2013-03-08T22:17:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239384-sleeved-in-four-days/</loc>
  <lastmod>2013-02-12T05:20:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239383-back-to-the-15th/</loc>
  <lastmod>2013-02-12T22:57:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239382-driving/</loc>
  <lastmod>2013-02-11T17:54:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239381-i-cheated-on-my-pre-op-liquid-diet/</loc>
  <lastmod>2017-04-25T00:31:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239380-whoot-whoot-approved/</loc>
  <lastmod>2013-02-11T19:23:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239379-i-finally-did-it/</loc>
  <lastmod>2013-02-11T18:35:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239378-trenton-nj/</loc>
  <lastmod>2013-02-11T21:24:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239377-is-this-normal/</loc>
  <lastmod>2013-02-11T18:09:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239376-week-3-issues/</loc>
  <lastmod>2013-02-12T00:10:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239375-protein-bar-and-travel-advice/</loc>
  <lastmod>2013-02-11T16:27:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239374-on-my-way-to-surgery/</loc>
  <lastmod>2013-02-13T03:00:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239373-day-8/</loc>
  <lastmod>2013-02-20T10:35:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239372-blackmixed-races-sleevers-hair/</loc>
  <lastmod>2013-02-13T15:52:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239371-1-year-out-those-pesky-last-20-lbs-vegetarian-diet/</loc>
  <lastmod>2013-02-11T16:59:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239370-half-way-there/</loc>
  <lastmod>2013-02-11T21:50:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239369-questions-about-hair-loss-and-highlights3-months-post-op/</loc>
  <lastmod>2013-02-14T21:47:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239368-may-want-to-avoid-this-one/</loc>
  <lastmod>2013-02-11T17:02:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239367-first-day-of-pre-op-diet/</loc>
  <lastmod>2013-02-12T17:20:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239366-pre-hospital-labs-today/</loc>
  <lastmod>2013-02-11T13:56:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239365-surgery-day/</loc>
  <lastmod>2013-02-15T17:19:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239364-how-did-you-pick-your-goal-bmi/</loc>
  <lastmod>2013-02-11T15:54:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239363-5-months-out-hungry-and-eating-more-help/</loc>
  <lastmod>2013-02-11T14:41:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239362-heart-burn/</loc>
  <lastmod>2013-02-28T13:08:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239361-pain-question/</loc>
  <lastmod>2013-03-06T13:10:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239359-surgery-today/</loc>
  <lastmod>2013-02-12T02:56:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239358-gotta-be-128-2-140/</loc>
  <lastmod>2013-02-13T00:49:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239357-light-lifting/</loc>
  <lastmod>2013-02-12T09:38:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239356-found-a-tolerable-clear-liquid-protein/</loc>
  <lastmod>2013-02-14T17:51:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239355-decaf-coffee-when-is-it-too-soon/</loc>
  <lastmod>2013-02-11T19:01:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239354-eating/</loc>
  <lastmod>2013-02-11T13:08:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239353-fully-healed/</loc>
  <lastmod>2013-02-11T08:39:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239352-socal-kaiser/</loc>
  <lastmod>2013-03-31T01:24:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239351-new-to-this/</loc>
  <lastmod>2013-02-11T10:38:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239350-hiccups-much/</loc>
  <lastmod>2013-02-28T23:43:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239349-stricture/</loc>
  <lastmod>2013-02-11T09:51:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239348-vegetables/</loc>
  <lastmod>2013-02-11T20:21:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239347-difficulty-consuming-foodcalories-suggestions-25-months-po/</loc>
  <lastmod>2013-02-22T23:18:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239346-december-sleevers-weight-loss-check/</loc>
  <lastmod>2013-02-27T17:14:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239345-period-at-time-of-surgery/</loc>
  <lastmod>2013-02-12T21:52:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239344-storingfreezing-food/</loc>
  <lastmod>2013-02-18T12:48:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239343-depressed-before-surgery/</loc>
  <lastmod>2013-02-12T04:53:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239342-delayed-three-days/</loc>
  <lastmod>2013-02-12T12:09:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239341-wal-mart-insurance-approval/</loc>
  <lastmod>2013-02-14T07:45:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239340-sagging-skin/</loc>
  <lastmod>2013-02-11T22:46:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239339-shopping-addiction/</loc>
  <lastmod>2013-02-11T05:26:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239338-shopping-addiction/</loc>
  <lastmod>2013-02-11T05:26:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239337-how-does-a-leak-occur/</loc>
  <lastmod>2013-06-20T04:28:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239336-2-weeks-out-and-already-stalling/</loc>
  <lastmod>2013-02-11T05:40:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239335-help/</loc>
  <lastmod>2013-02-12T20:39:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239334-i-got-my-nutribullet/</loc>
  <lastmod>2013-02-11T06:04:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239333-band-to-sleeve-revision-cost/</loc>
  <lastmod>2013-02-15T02:17:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239332-tears-of-joy/</loc>
  <lastmod>2013-02-11T05:15:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239331-looking-for-inspiration/</loc>
  <lastmod>2013-02-11T14:46:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239330-its-been-a-long-time/</loc>
  <lastmod>2013-02-13T02:19:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239329-can-i-take-advil/</loc>
  <lastmod>2013-02-23T00:22:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239328-zumba/</loc>
  <lastmod>2013-02-16T22:16:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239327-bananas-in-protein-shake/</loc>
  <lastmod>2013-02-11T04:46:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239326-goodbye-band/</loc>
  <lastmod>2013-02-27T23:46:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239325-southern-illinois/</loc>
  <lastmod>2013-03-20T09:32:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239324-totally-inappropriate-question/</loc>
  <lastmod>2013-02-26T03:25:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239323-did-you-lose-weight-differently-with-your-sleeve/</loc>
  <lastmod>2013-02-11T04:36:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239322-pre-surgery-eating/</loc>
  <lastmod>2013-02-12T04:31:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239321-pre-op-anxiety-over-complications/</loc>
  <lastmod>2013-02-11T17:37:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239320-leak-test-question/</loc>
  <lastmod>2013-02-11T04:20:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239319-how-to-balance-the-million-appointments-while-working/</loc>
  <lastmod>2013-02-11T14:23:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239318-waiting-on-approval-from-gwh-cigna-two-weeks-tomorrow-surgery-26th-feb/</loc>
  <lastmod>2013-02-17T02:56:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239317-hello/</loc>
  <lastmod>2013-02-11T03:16:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239316-did-you-feel-safe-crossing-the-border-into-tijuana/</loc>
  <lastmod>2013-02-12T01:46:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239315-can-protein-powders-increase-your-alkaline-phosphate-levels/</loc>
  <lastmod>2013-02-11T03:27:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239314-whats-the-deal/</loc>
  <lastmod>2013-02-11T17:28:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239313-11-months-post-op-dropped-137-lbs-before-n-after-pics/</loc>
  <lastmod>2013-02-18T06:54:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239312-day-7-i-am-hungry-and-i-hate-the-protien-drink/</loc>
  <lastmod>2013-02-11T03:51:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239311-off-topic-any-walking-dead-fans-premiers-in-15-minutes/</loc>
  <lastmod>2013-03-06T18:45:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239310-april-15-2013/</loc>
  <lastmod>2013-09-06T14:03:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239309-fruit-craving-help-please/</loc>
  <lastmod>2013-02-11T12:54:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239308-do-men-need-to-take-an-iron-supplement/</loc>
  <lastmod>2013-02-11T02:52:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239307-cardio-after-surgery/</loc>
  <lastmod>2013-02-17T22:18:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239306-protein-powders/</loc>
  <lastmod>2013-03-02T18:08:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239305-7-months/</loc>
  <lastmod>2013-02-11T02:19:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239304-warning-gross-and-embarassing-question/</loc>
  <lastmod>2013-02-11T05:19:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239303-ulcersugh/</loc>
  <lastmod>2013-02-11T14:13:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239302-6-oz-of-italian-ice/</loc>
  <lastmod>2013-02-12T16:09:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239301-bbq-sauce/</loc>
  <lastmod>2013-02-13T12:39:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239300-post-op-sleeve-post-op-gallbladder/</loc>
  <lastmod>2013-02-16T12:08:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239299-feb-18-surgery-date-yikes/</loc>
  <lastmod>2013-02-11T05:13:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239298-hypothyroidism-and-protein-drinks/</loc>
  <lastmod>2013-02-15T01:27:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239297-pain-question/</loc>
  <lastmod>2013-02-11T07:17:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239296-will-the-sleeve-really-help-me/</loc>
  <lastmod>2013-02-13T05:47:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239295-oh-snap-surgery-tomorrow-am-i-ready/</loc>
  <lastmod>2013-02-11T00:16:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239294-intimacy-after-post-op-ladies-only-please/</loc>
  <lastmod>2013-02-11T07:06:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239293-before-after/</loc>
  <lastmod>2013-02-11T20:45:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239292-extreme-fatigue-is-it-my-age/</loc>
  <lastmod>2014-03-03T00:31:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239291-quick-question/</loc>
  <lastmod>2013-02-11T03:35:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239290-when-r-u-fully-healed-from-surgery/</loc>
  <lastmod>2013-02-11T06:53:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239289-wondering-about-the-best-revision-hospitalsurgeon-out-there/</loc>
  <lastmod>2013-02-10T21:42:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239288-sip-pain-medicane-yuck/</loc>
  <lastmod>2013-02-10T22:39:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239287-approval-oh-em-gee/</loc>
  <lastmod>2013-02-25T06:47:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239286-two-part-approval/</loc>
  <lastmod>2013-02-13T18:01:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239285-plaza-pueblo-amigo/</loc>
  <lastmod>2013-02-10T22:23:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239284-a-few-post-op-questions/</loc>
  <lastmod>2013-02-10T22:05:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239283-protein-shakes/</loc>
  <lastmod>2013-02-10T22:23:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239282-getting-closerlots-of-questions-all-of-a-sudden/</loc>
  <lastmod>2013-02-10T20:50:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239281-gall-bladder/</loc>
  <lastmod>2013-02-10T21:16:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239280-surgery-jan-9/</loc>
  <lastmod>2013-02-10T23:25:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239279-quick-question-for-post_op-friends/</loc>
  <lastmod>2013-02-11T02:50:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239278-links-to-topics-in-email-notifications-misformatted/</loc>
  <lastmod>2013-02-14T19:26:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239277-pre-op-diet-is-hard-but-thats-ok/</loc>
  <lastmod>2013-02-11T13:54:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239276-my-biggest-fear-is-not-the-operation-but/</loc>
  <lastmod>2013-02-11T02:53:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239275-banana-pancakes/</loc>
  <lastmod>2013-02-10T20:32:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239274-lack-of-support/</loc>
  <lastmod>2013-02-11T03:54:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239273-heart-rate/</loc>
  <lastmod>2013-02-10T21:18:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239272-diet-or-not-to-diet/</loc>
  <lastmod>2013-02-10T21:23:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239271-one-more-lb/</loc>
  <lastmod>2013-02-10T20:13:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239270-joint-aches-and-pains/</loc>
  <lastmod>2013-02-10T22:21:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239269-how-much-pain-after-help/</loc>
  <lastmod>2013-02-10T23:18:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239268-why-no-vitamens-first-10-days-after-surgery/</loc>
  <lastmod>2013-02-10T20:30:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239267-i-cant-believe-it/</loc>
  <lastmod>2013-02-10T19:09:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239266-should-you-eat-high-protein-products/</loc>
  <lastmod>2013-04-18T16:52:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239265-the-dam-broke/</loc>
  <lastmod>2013-02-16T07:05:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239264-waiting-game/</loc>
  <lastmod>2013-02-21T23:07:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239263-newbie-needs-help/</loc>
  <lastmod>2013-02-12T03:58:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239262-cheese-burger/</loc>
  <lastmod>2013-02-10T18:01:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239261-surgery-date-jan9/</loc>
  <lastmod>2013-02-10T17:32:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239260-orange-juice/</loc>
  <lastmod>2013-02-15T13:54:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239259-have-lost-85-pounds-in-7-months-need-to-lose-more-it-seeme-to-have-stopped/</loc>
  <lastmod>2013-02-10T18:11:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239258-wedding-anniversary/</loc>
  <lastmod>2013-02-11T02:52:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239257-some-post-op-questions-one-kinda-gross/</loc>
  <lastmod>2013-02-10T18:00:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239256-bowels/</loc>
  <lastmod>2013-02-10T21:40:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239254-ugh-gas-bubble/</loc>
  <lastmod>2013-02-10T21:49:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239253-anybody-have-second-thoughts-4-days-before-surgery/</loc>
  <lastmod>2013-02-10T21:15:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239252-no-specific-purpose-other-than-to-hear-myself-talktype-whinewhatever/</loc>
  <lastmod>2013-02-11T02:34:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239251-iso-2224-or-1x2x-workoutrunning-clothes/</loc>
  <lastmod>2013-02-10T16:00:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239250-alchol-4-weeks-post/</loc>
  <lastmod>2013-02-12T12:08:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239249-email-problems/</loc>
  <lastmod>2013-02-10T20:37:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239248-strange-and-annoying-dreams/</loc>
  <lastmod>2013-02-12T22:01:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239247-conversation-with-my-pcp-might-encourage-others/</loc>
  <lastmod>2013-02-10T19:24:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239246-so-scared/</loc>
  <lastmod>2013-02-10T17:10:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239245-surgery-feb-7th/</loc>
  <lastmod>2013-02-10T15:58:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239244-liver-shrink/</loc>
  <lastmod>2013-02-12T03:02:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239243-constipation/</loc>
  <lastmod>2013-02-10T16:21:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239242-i-cant-believe-ive-done-it-im-sleeved/</loc>
  <lastmod>2013-02-10T15:49:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239241-calorie-counting-or-protein-counting/</loc>
  <lastmod>2013-02-10T15:56:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239240-day-6/</loc>
  <lastmod>2013-02-10T12:21:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239239-looking-for-a-sleeve-mentor-in-queen-ny/</loc>
  <lastmod>2013-02-11T18:49:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239238-need-help-with-vitamins/</loc>
  <lastmod>2013-02-10T17:36:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239237-stop-loosing/</loc>
  <lastmod>2013-02-12T13:17:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239236-is-it-possible-to-stall-1-week-post-op/</loc>
  <lastmod>2013-02-10T10:04:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239235-united-health-care-chiceplus-5yr-obesity-history/</loc>
  <lastmod>2013-02-13T05:04:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239234-calories/</loc>
  <lastmod>2013-02-10T11:38:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239233-one-last-request-before-surgery/</loc>
  <lastmod>2013-02-10T14:45:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239232-no-magic-for-sleevers-in-disney/</loc>
  <lastmod>2013-02-11T04:56:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239231-nutritionist-letter-did-anyone-see-one/</loc>
  <lastmod>2013-02-11T01:12:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239230-pressure-and-burping-five-days-out/</loc>
  <lastmod>2013-02-10T17:22:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239229-did-anyone-else-not-get-a-hernia-repair/</loc>
  <lastmod>2013-02-11T03:30:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239228-preop-weight-loss/</loc>
  <lastmod>2013-02-10T04:58:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239227-getting-nervous-and-scared-getting-sleeved-feb-16th-in-juarez-mx/</loc>
  <lastmod>2013-02-10T06:29:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239226-headacheheartburn-and-hunger/</loc>
  <lastmod>2013-02-10T13:52:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239225-turkey-or-chicken-breast-with-zucchini-buns/</loc>
  <lastmod>2013-02-10T05:10:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239224-february-25/</loc>
  <lastmod>2013-08-15T01:25:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239223-back-again/</loc>
  <lastmod>2013-02-11T18:06:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239222-newly-sleeved/</loc>
  <lastmod>2013-02-19T03:40:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239221-im-not-telling/</loc>
  <lastmod>2013-02-12T14:48:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239220-hiccups-after-meals/</loc>
  <lastmod>2013-02-11T07:15:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239219-sleep-study-tonight/</loc>
  <lastmod>2013-02-18T01:59:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239218-march-4-2013/</loc>
  <lastmod>2013-02-21T23:58:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239217-today-was-day-one-of-my-30-day-gym-and-fitness-challenge/</loc>
  <lastmod>2013-04-12T21:17:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239216-diet-pills-after-vsg-surgery/</loc>
  <lastmod>2013-02-10T17:30:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239215-unflavored-protein/</loc>
  <lastmod>2013-02-10T17:47:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239214-does-it-grow-back/</loc>
  <lastmod>2013-02-10T04:29:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239213-flat-sodas/</loc>
  <lastmod>2013-02-10T18:08:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239212-6-months-post-op/</loc>
  <lastmod>2013-02-10T17:08:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239211-how-big-is-our-stomach-now/</loc>
  <lastmod>2013-02-10T03:33:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239210-finally-told-my-mom/</loc>
  <lastmod>2013-02-12T03:20:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239209-100-covered-with-kaiser/</loc>
  <lastmod>2013-02-10T03:37:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239208-update/</loc>
  <lastmod>2013-02-10T04:40:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239207-ten-months-after-sleeve-and-loving-life/</loc>
  <lastmod>2013-02-12T05:57:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239206-what-to-do/</loc>
  <lastmod>2013-02-12T16:34:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239205-i-need-a-buddy-too-im-in-miami/</loc>
  <lastmod>2013-07-30T11:35:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239204-unsupported-spouse/</loc>
  <lastmod>2013-02-10T18:05:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239203-egdugh/</loc>
  <lastmod>2013-02-15T18:56:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239202-newbie/</loc>
  <lastmod>2013-02-10T06:25:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239201-nearly-ready-to-go/</loc>
  <lastmod>2013-02-11T04:44:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239200-oct-sleeverswhatcha-eating/</loc>
  <lastmod>2013-05-17T17:32:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239199-getting-sleeved-on-the-11th/</loc>
  <lastmod>2013-02-10T00:21:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239198-3-month-photos-50lb-loss/</loc>
  <lastmod>2013-02-10T23:31:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239197-pain-when-drinking/</loc>
  <lastmod>2013-02-10T05:08:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239196-first-pureed-foods-fail/</loc>
  <lastmod>2013-02-09T23:02:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239195-how-much-did-you-lose-on-your-pre-opt-diet-and-was-it-enough/</loc>
  <lastmod>2013-02-10T00:07:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239194-my-intro/</loc>
  <lastmod>2013-02-17T17:50:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239193-diet-soda-diabetes-depression-weight-gain/</loc>
  <lastmod>2013-02-10T03:30:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239192-surgery-valentines-day-2142013/</loc>
  <lastmod>2013-02-10T18:02:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239191-severe-pain-right-side-at-the-bottom-of-my-rib-cage/</loc>
  <lastmod>2013-02-14T11:34:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239190-drink-the-same-day-as-surgery/</loc>
  <lastmod>2013-02-09T22:02:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239189-trouble-taking-meds/</loc>
  <lastmod>2013-02-09T23:33:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239188-dealing-with-attention/</loc>
  <lastmod>2013-02-12T00:42:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239187-are-you-serious/</loc>
  <lastmod>2013-05-02T15:21:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239186-started-my-pre-op-diet/</loc>
  <lastmod>2013-02-09T23:39:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239185-no-pre-op-diet-required/</loc>
  <lastmod>2013-02-10T03:04:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239184-gastric-sleeve/</loc>
  <lastmod>2013-03-11T21:45:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239183-surgery-feb-11th/</loc>
  <lastmod>2013-02-10T17:43:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239182-bodybugg/</loc>
  <lastmod>2013-02-09T21:50:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239181-lab-results/</loc>
  <lastmod>2013-02-10T08:08:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239180-day-6-of-pre-op-diet/</loc>
  <lastmod>2013-02-10T08:05:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239179-who-feels-great/</loc>
  <lastmod>2013-02-11T07:12:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239178-confirmed/</loc>
  <lastmod>2013-02-09T20:18:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239177-terrified/</loc>
  <lastmod>2013-02-09T20:21:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239176-the-scale-moved-the-scale-moved-the-scale-moved-in-the-right-direction/</loc>
  <lastmod>2013-02-09T20:26:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239175-30th-birthday-help/</loc>
  <lastmod>2013-02-13T19:01:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239174-gastric-sleeve-surgery-over-gastric-bypass/</loc>
  <lastmod>2013-02-10T23:31:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239173-red-lobster-what-to-eat/</loc>
  <lastmod>2013-02-22T02:07:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239172-need-advicepre-op-diet/</loc>
  <lastmod>2013-02-10T02:15:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239171-stricture-questions/</loc>
  <lastmod>2013-02-10T05:21:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239170-social-lives/</loc>
  <lastmod>2013-03-12T01:51:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239169-what-have-i-done/</loc>
  <lastmod>2013-02-10T00:16:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239168-cold-flu-what-did-you-eat/</loc>
  <lastmod>2013-02-09T17:21:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239167-self-pay-questions/</loc>
  <lastmod>2015-06-01T03:20:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239166-skinny-flavored-syrup-zero-cal-zero-sugar-gluten-free/</loc>
  <lastmod>2013-02-09T16:52:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239165-diabetes/</loc>
  <lastmod>2013-02-10T02:53:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239164-gladuator-protein-powder/</loc>
  <lastmod>2013-02-14T15:55:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239163-muffin-cup-recipe-some-veggies-in-them/</loc>
  <lastmod>2013-02-09T19:29:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239161-shoveling/</loc>
  <lastmod>2013-02-11T19:42:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239160-so-fustrated/</loc>
  <lastmod>2013-02-11T05:22:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239159-chicken-alfredo-wo-the-noodles/</loc>
  <lastmod>2013-02-09T14:56:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239158-post-sleeve-bucket-list/</loc>
  <lastmod>2013-05-17T04:18:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239157-pre-op-diet/</loc>
  <lastmod>2013-02-09T15:12:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239156-dont-be-jealous-because-i-know-i-will-hit-a-road-bump-in-the-future-but-so-far-it-has-been-easy/</loc>
  <lastmod>2013-02-10T03:13:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239155-cars-buried-in-snowdoors-n-windows-are-blocked-snowed-inconnecticut/</loc>
  <lastmod>2013-02-11T04:21:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239154-3-month-post-op-stall/</loc>
  <lastmod>2013-02-10T05:27:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239153-this-is-the-defining-moment/</loc>
  <lastmod>2013-02-09T14:05:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239152-difference-between-a-pannie-removal-and-a-tummy-tuck/</loc>
  <lastmod>2013-02-12T18:25:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239150-nerves-are-running-crazy-here/</loc>
  <lastmod>2013-02-09T16:52:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239149-54-pounds-down-and-almost-4-months-out-pics/</loc>
  <lastmod>2013-02-09T19:19:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239148-tips-for-insurance-approval/</loc>
  <lastmod>2013-02-09T05:58:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239147-average-weight-loss-1-month/</loc>
  <lastmod>2013-02-09T23:16:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239146-goat-meat-and-spices/</loc>
  <lastmod>2013-02-19T03:50:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239145-fluids-help-please/</loc>
  <lastmod>2013-02-11T01:36:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239144-any-feb-21-sleevers/</loc>
  <lastmod>2014-02-22T04:20:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239143-getting-sleeved-on-the-21st/</loc>
  <lastmod>2013-02-09T04:42:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239142-passport/</loc>
  <lastmod>2013-02-26T06:42:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239141-25-north-dallas-area/</loc>
  <lastmod>2013-04-19T21:41:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239140-1wk-until-i-start-my-liquid-diet/</loc>
  <lastmod>2013-03-21T05:18:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239139-hi-i-did-my-surgery-5-days-ago/</loc>
  <lastmod>2013-02-09T12:35:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239138-introduction-to-the-forum/</loc>
  <lastmod>2013-02-09T13:53:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239137-going-through-my-closet-before-my-surgery-on-the-25th-yayyy/</loc>
  <lastmod>2013-02-09T04:39:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239136-stalled/</loc>
  <lastmod>2013-02-09T03:01:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239135-twinge-in-calf/</loc>
  <lastmod>2013-02-09T04:02:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239134-pre-op-diet-and-fatigue/</loc>
  <lastmod>2013-02-09T02:31:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239133-anyone-know-dr-bass-in-florida/</loc>
  <lastmod>2013-05-27T01:17:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239132-nesting/</loc>
  <lastmod>2013-02-09T04:18:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239131-food-i-eanten-today/</loc>
  <lastmod>2013-02-09T02:34:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239130-how-long-did-your-dry-mouth-last/</loc>
  <lastmod>2013-02-23T16:21:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239129-im-having-a-moment-of-regret/</loc>
  <lastmod>2013-02-09T05:03:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239128-oopsie-bread/</loc>
  <lastmod>2013-03-10T03:01:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239127-im-so-excited/</loc>
  <lastmod>2013-02-09T01:27:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239126-im-worried/</loc>
  <lastmod>2013-02-11T13:50:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239125-wish-i-would-have-done-this-sooner/</loc>
  <lastmod>2013-02-12T05:57:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239124-be-honest/</loc>
  <lastmod>2013-02-10T19:29:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239123-protein-problem/</loc>
  <lastmod>2013-02-10T03:12:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239122-needing-some-inspirationor-a-kick-in-the-butt/</loc>
  <lastmod>2013-02-09T03:33:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239121-i-made-a-huge-mistake-and-god-willing-i-will-learn-form-it-ate-food-10-days-post-op/</loc>
  <lastmod>2013-02-18T04:07:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239120-forever-21-amazing-post-op-results/</loc>
  <lastmod>2013-02-09T16:25:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239119-preop-looong/</loc>
  <lastmod>2013-02-11T01:22:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239118-10-days-out-and-i-can-eat-everything-is-this-normal-please-read-and-give-input-thanks/</loc>
  <lastmod>2013-03-02T13:51:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239117-didnt-expect-this/</loc>
  <lastmod>2013-02-09T05:08:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239116-something-funny-in-bed-this-morning/</loc>
  <lastmod>2013-02-09T00:41:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239115-no-longer-super-mobidly-obese/</loc>
  <lastmod>2013-02-09T04:22:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239114-a-pound-or-2-is-nothing-to-you-but-to-me-its-everything/</loc>
  <lastmod>2013-02-09T08:51:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239113-reverse-approval/</loc>
  <lastmod>2013-02-09T18:23:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239112-day-4-not-enough-to-keep-alive/</loc>
  <lastmod>2013-02-10T00:31:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239111-calcium-citrate/</loc>
  <lastmod>2013-03-03T20:33:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239110-chasers/</loc>
  <lastmod>2013-02-10T21:18:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239109-alright-tough-guys-how-long-to-recover/</loc>
  <lastmod>2013-03-25T18:06:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239108-getting-my-story-out-there/</loc>
  <lastmod>2013-02-14T00:12:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239107-a-trip-to-the-hospital/</loc>
  <lastmod>2013-02-08T23:09:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239106-noreaster-nemo/</loc>
  <lastmod>2013-02-08T21:39:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239105-cellucor-c4-extreme/</loc>
  <lastmod>2013-02-08T22:06:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239104-got-my-date-feb-26/</loc>
  <lastmod>2013-02-13T16:51:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239103-feb-12/</loc>
  <lastmod>2013-09-16T03:06:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239102-freezing/</loc>
  <lastmod>2013-02-10T15:53:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239101-sugar-free-oatmeal/</loc>
  <lastmod>2013-02-08T22:10:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239100-measureofme%E2%80%99s-mexico-adventure-in-several-parts/</loc>
  <lastmod>2013-04-07T14:06:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239099-7-weeks-post-op-100-lbs-down/</loc>
  <lastmod>2013-02-09T21:36:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239098-easy-individual-pizza/</loc>
  <lastmod>2013-03-10T02:48:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239097-kaiser-norcal-sacramento/</loc>
  <lastmod>2015-06-05T07:37:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239096-diabetes/</loc>
  <lastmod>2013-02-08T20:50:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239095-average-hospital-stay/</loc>
  <lastmod>2013-03-08T19:46:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239094-5-months-post-op-weight-loss/</loc>
  <lastmod>2013-02-17T05:12:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239093-looking-for-feedback-on-true-results-has-anyone-used-them-and-there-doctors-for-gastric-sleeve-if-so-how-did-it-go/</loc>
  <lastmod>2013-02-09T00:56:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239092-3-months-since-surgery/</loc>
  <lastmod>2013-02-14T00:46:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239091-cant-sleep-well/</loc>
  <lastmod>2013-02-14T16:18:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239090-woohoo/</loc>
  <lastmod>2013-02-08T21:21:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239089-feb-sleevers/</loc>
  <lastmod>2013-02-08T22:22:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239088-the-sleeve-never-forgets/</loc>
  <lastmod>2013-02-08T19:04:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239087-stress-eating/</loc>
  <lastmod>2013-02-08T18:53:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239086-quick-fire-stats-plz/</loc>
  <lastmod>2013-02-08T19:56:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239085-stalls-can-bite-me/</loc>
  <lastmod>2013-02-09T22:12:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239084-trying-to-understand-what-might-be-happening-please-help/</loc>
  <lastmod>2013-02-08T21:14:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239083-finally-got-my-surgery-date/</loc>
  <lastmod>2013-02-09T23:59:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239082-breaking-thru/</loc>
  <lastmod>2013-02-19T14:54:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239081-im-officially-a-member-of-the-post-op-club/</loc>
  <lastmod>2013-02-08T19:05:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239080-the-scale-moved-again/</loc>
  <lastmod>2013-02-08T19:20:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239079-pain-levelpost-op-discomfortnervousness/</loc>
  <lastmod>2013-02-13T23:48:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239078-im-such-a-chicken/</loc>
  <lastmod>2013-02-09T03:00:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239077-onederland/</loc>
  <lastmod>2013-02-08T20:59:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239076-sleeved-in-mexico-now-i-have-no-after-care/</loc>
  <lastmod>2013-02-08T22:21:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239075-post-op-discharge-instructionsnutrition-support/</loc>
  <lastmod>2013-02-09T12:31:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239074-stay-at-home-moms-how-did-you-do-it/</loc>
  <lastmod>2013-02-08T19:04:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239073-maybe-you-could-help-me/</loc>
  <lastmod>2013-02-08T18:57:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239072-anyone-told-not-to-do-situps-and-crunches/</loc>
  <lastmod>2013-02-13T01:27:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239071-getting-close-for-me/</loc>
  <lastmod>2013-02-08T20:56:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239070-pork/</loc>
  <lastmod>2013-03-01T04:39:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239069-how-did-you-celebrate-getting-to-goal/</loc>
  <lastmod>2013-03-10T23:48:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239068-new/</loc>
  <lastmod>2013-02-11T20:47:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239067-stuggling/</loc>
  <lastmod>2013-02-08T18:28:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239066-just-some-funny-pics/</loc>
  <lastmod>2013-02-08T16:38:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239065-appetite-suppressants-to-get-through-pre-op-diet/</loc>
  <lastmod>2013-02-08T22:50:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239064-day-3-post-op/</loc>
  <lastmod>2013-02-09T01:40:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239063-acidic-stomach/</loc>
  <lastmod>2013-02-08T22:18:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239062-ww-exercise-monitor/</loc>
  <lastmod>2013-02-08T15:38:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239061-5-weeks-postop/</loc>
  <lastmod>2013-02-08T15:54:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239060-2-week-pre-op-diet/</loc>
  <lastmod>2013-02-08T15:07:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239059-just-some-funny-pics/</loc>
  <lastmod>2013-02-08T15:57:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239058-fat-burners/</loc>
  <lastmod>2013-02-11T13:41:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239057-hows-everyone-doing/</loc>
  <lastmod>2013-03-02T09:29:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239056-leaning-toward-a-sleeve/</loc>
  <lastmod>2013-02-11T19:27:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239055-this-time-next-week/</loc>
  <lastmod>2013-02-08T14:29:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239054-march-sleevers-where-are-you/</loc>
  <lastmod>2013-08-08T02:54:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239053-hello/</loc>
  <lastmod>2013-02-08T16:04:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239052-starting-my-pre-op/</loc>
  <lastmod>2013-02-08T14:13:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239051-anyone-with-pending-march-surgery-date/</loc>
  <lastmod>2013-03-02T02:50:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239050-phew-just-called-hp-insurance/</loc>
  <lastmod>2013-02-08T14:08:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239049-eating-large-amounts-vs-eating-unhealthy/</loc>
  <lastmod>2013-02-08T17:09:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239048-boyfriend/</loc>
  <lastmod>2013-02-10T18:05:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239047-tv/</loc>
  <lastmod>2013-02-08T21:42:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239046-heartburn/</loc>
  <lastmod>2013-02-08T14:00:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239045-count-down-excited/</loc>
  <lastmod>2013-02-15T17:37:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239044-when-will-nausea-die-down/</loc>
  <lastmod>2013-02-08T15:15:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239043-victory/</loc>
  <lastmod>2013-02-08T14:43:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239042-small-football-left-side/</loc>
  <lastmod>2013-02-09T03:52:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239041-nut-upd-my-caloriesworkout-questions/</loc>
  <lastmod>2013-02-08T15:59:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239040-is-it-really-just-water/</loc>
  <lastmod>2013-02-08T13:36:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239039-cobra/</loc>
  <lastmod>2013-02-08T11:16:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239038-im-not-convined/</loc>
  <lastmod>2013-02-11T13:11:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239037-is-it-real/</loc>
  <lastmod>2013-02-08T10:40:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239036-is-it-real/</loc>
  <lastmod>2013-02-08T10:40:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239035-realization-eating-habits/</loc>
  <lastmod>2013-02-09T03:26:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239028-approved-whoohoo/</loc>
  <lastmod>2013-02-08T14:44:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239027-hunger-3-days-post-op/</loc>
  <lastmod>2013-02-08T08:40:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239026-it-is-finally-my-turn/</loc>
  <lastmod>2013-02-10T13:35:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239025-one-goal-accomplished-at-5months-being-sleeved/</loc>
  <lastmod>2013-02-08T17:12:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239024-too-much-food/</loc>
  <lastmod>2013-02-08T07:55:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239023-itchy-skin-am-i-weird/</loc>
  <lastmod>2013-02-09T01:11:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239022-popcorn/</loc>
  <lastmod>2013-02-08T06:25:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239021-bariatric-advantage-vegetable-soup-protein-powder/</loc>
  <lastmod>2013-02-10T03:04:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239020-pre-op-requirements-completed/</loc>
  <lastmod>2013-02-08T14:55:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239019-my-very-first-nsvs/</loc>
  <lastmod>2013-02-10T02:50:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239018-obsessive-rigid-lazy-and-maintaining/</loc>
  <lastmod>2013-02-16T17:43:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239017-ibuprofen-alternatives/</loc>
  <lastmod>2013-02-08T07:34:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239016-sorry-guys-i-know-thus-is-tmi/</loc>
  <lastmod>2013-02-08T05:19:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239015-feeling-guilty/</loc>
  <lastmod>2013-02-08T06:18:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239014-lilmissdivas-boot-camp/</loc>
  <lastmod>2013-02-15T03:50:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239013-kick-me-in-the-butt-please/</loc>
  <lastmod>2013-02-11T14:31:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239012-has-anyone-had-to-stop-takig-their-anti-depanixert-meds/</loc>
  <lastmod>2013-04-16T04:22:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239011-7days-into-stent-hell/</loc>
  <lastmod>2013-02-08T04:30:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239010-calories-on-liquid-phase/</loc>
  <lastmod>2013-02-09T00:27:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239009-im-in-alabama-and-would-love-to-have-a-buddymentor/</loc>
  <lastmod>2013-07-02T21:24:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239008-when-did-your-weightloss-stop/</loc>
  <lastmod>2013-02-10T03:25:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239007-im-back-surgery-32/</loc>
  <lastmod>2013-02-16T02:21:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239006-does-the-sleeve-ever-not-work/</loc>
  <lastmod>2013-02-08T04:52:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239005-tmi-alert/</loc>
  <lastmod>2013-02-08T03:41:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239004-feeling-faint/</loc>
  <lastmod>2013-02-08T13:12:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239003-6-month-post-op-nurse-prac-sending-me-to-hair-specialist/</loc>
  <lastmod>2013-02-08T05:41:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239002-bcbsdr-cirangle/</loc>
  <lastmod>2013-02-08T03:12:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239001-any-coffee-fiends-out-there/</loc>
  <lastmod>2013-02-08T23:12:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/239000-louisiana-dr-chu/</loc>
  <lastmod>2013-07-10T00:57:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238999-how-much-did-you-loose-by-two-week-post-op-appointment/</loc>
  <lastmod>2013-02-08T14:17:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238998-9-days-post-op-and-i-need-help-with-food-cravings/</loc>
  <lastmod>2013-02-08T03:24:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238997-i-have-question-about-frozen-yogurt/</loc>
  <lastmod>2013-02-10T14:36:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238996-stomach-after-surgery/</loc>
  <lastmod>2013-02-08T02:47:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238995-when-does-the-pain-stopcompletly/</loc>
  <lastmod>2013-02-26T21:22:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238994-old-habits/</loc>
  <lastmod>2013-02-08T03:14:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238993-question-about-liquid-diet/</loc>
  <lastmod>2013-02-08T03:37:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238992-external-review-final-answer/</loc>
  <lastmod>2013-02-08T11:54:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238991-92lbs-down/</loc>
  <lastmod>2013-02-13T19:07:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238990-getting-opinions/</loc>
  <lastmod>2013-03-12T17:26:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238989-omg-never-ever-again/</loc>
  <lastmod>2013-02-08T20:58:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238988-calories/</loc>
  <lastmod>2013-02-08T06:31:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238987-everything-is-taking-sooooo-long/</loc>
  <lastmod>2013-02-13T02:18:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238986-extremely-nervous/</loc>
  <lastmod>2013-02-08T01:56:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238985-anyone-have-a-date-of-226-and-having-surgery-at-forest-park-in-dallas-tx/</loc>
  <lastmod>2013-02-12T02:58:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238984-400-600-cals-a-day-15-carbs-60-80-proteinand-about-to-start-exercising-dietician-says-keep-diet-this-strict/</loc>
  <lastmod>2013-02-09T02:34:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238983-pains-after-eating/</loc>
  <lastmod>2013-02-08T02:55:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238982-still-some-pain/</loc>
  <lastmod>2013-02-08T02:28:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238981-do-stricture-stmptoms-occur-suddenly/</loc>
  <lastmod>2013-02-11T12:03:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238980-just-got-to-mexico/</loc>
  <lastmod>2013-02-08T13:54:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238979-restriction/</loc>
  <lastmod>2013-02-08T00:58:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238978-in-three-days/</loc>
  <lastmod>2013-02-08T16:53:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238977-anyone-follow-the-young-hispanic-man-on-you-tube/</loc>
  <lastmod>2013-02-17T18:23:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238976-when-is-it-ok-to-start-on-mashed-taters/</loc>
  <lastmod>2013-02-08T04:56:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238975-dont-forget-to-take-this-to-the-hospital/</loc>
  <lastmod>2013-02-10T13:41:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238974-blogs/</loc>
  <lastmod>2013-02-08T00:48:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238973-ooppps-help/</loc>
  <lastmod>2013-02-08T01:31:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238972-surgery-two-days-ago/</loc>
  <lastmod>2013-02-07T23:54:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238971-help/</loc>
  <lastmod>2013-02-08T07:12:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238970-my-pre-op-diet/</loc>
  <lastmod>2013-02-07T23:25:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238969-protein-bars/</loc>
  <lastmod>2013-02-12T20:58:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238968-pre-op-calorie-intake/</loc>
  <lastmod>2013-02-08T15:27:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238967-anthem-new-jersey/</loc>
  <lastmod>2013-02-07T23:02:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238966-3-down-3-to-go/</loc>
  <lastmod>2013-02-07T22:45:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238965-3-down-3-to-go/</loc>
  <lastmod>2013-02-07T22:59:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238964-increased-caloriesweight-loss/</loc>
  <lastmod>2013-02-08T20:41:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238963-nightline-on-wednesday-feb-6/</loc>
  <lastmod>2013-02-08T01:38:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238962-nutribullet/</loc>
  <lastmod>2013-02-08T04:56:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238961-skin-changes/</loc>
  <lastmod>2013-02-14T17:26:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238960-1-week-post-op-before-and-after-pic/</loc>
  <lastmod>2013-02-07T23:01:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238959-mayday-mayday/</loc>
  <lastmod>2013-03-30T07:41:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238958-help-gas-pain-please/</loc>
  <lastmod>2013-02-08T13:51:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238957-march-is-a-no-go-for-me/</loc>
  <lastmod>2013-02-07T22:24:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238956-not-worth-it/</loc>
  <lastmod>2013-02-07T23:24:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238955-dr-lopez-a-lighter-me-tj/</loc>
  <lastmod>2013-02-10T15:41:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238954-movie-theater-snacks/</loc>
  <lastmod>2013-02-11T00:30:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238953-its-all-starting-to-feel-so-real/</loc>
  <lastmod>2013-02-09T23:57:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238952-upper-bucks-county-pa/</loc>
  <lastmod>2013-02-12T01:17:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238951-needing-support-to-get-through-the-next-2-months/</loc>
  <lastmod>2013-02-07T22:37:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238950-anyone-going-to-juarez-mexico-for-their-sleeve/</loc>
  <lastmod>2013-02-23T14:00:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238949-boston-ma-area/</loc>
  <lastmod>2013-02-26T14:33:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238948-loose-skin-worries/</loc>
  <lastmod>2013-02-07T22:42:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238947-1st-attempt-at-pureen/</loc>
  <lastmod>2013-02-07T22:10:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238946-10-days-out-and-still-not-allowed-purees/</loc>
  <lastmod>2013-02-08T21:21:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238945-encouragment-please-day-4-of-pre-op-diet/</loc>
  <lastmod>2013-02-10T00:17:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238944-black-tongue/</loc>
  <lastmod>2013-02-08T01:23:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238943-gall-bladder/</loc>
  <lastmod>2013-02-08T14:11:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238942-gained-weight/</loc>
  <lastmod>2013-02-08T14:12:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238941-help-pictures/</loc>
  <lastmod>2013-02-07T23:01:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238940-united-healthcare-choice-6-month-monitoring-required/</loc>
  <lastmod>2013-02-11T23:32:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238939-southern-illinois/</loc>
  <lastmod>2013-02-07T20:54:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238938-submitted-today-anthem-bcbs/</loc>
  <lastmod>2013-02-11T18:18:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238937-stopped-weight-loss/</loc>
  <lastmod>2014-04-13T15:59:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238936-what-is-your-post-op-full-liquid-meal-for-the-day-like/</loc>
  <lastmod>2013-02-11T20:21:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238935-feb-27pa/</loc>
  <lastmod>2013-11-29T04:43:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238934-its-really-happening/</loc>
  <lastmod>2013-02-09T14:33:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238933-i-miss-straws/</loc>
  <lastmod>2013-02-07T21:30:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238932-recommed-a-food-scale/</loc>
  <lastmod>2013-02-07T21:28:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238931-dont-want-to-get-too-excited-but/</loc>
  <lastmod>2013-02-07T19:03:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238930-why-no-drinking-when-eating/</loc>
  <lastmod>2013-02-07T18:58:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238929-bariatric-advantage-vs-optisource/</loc>
  <lastmod>2013-02-09T15:16:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238928-cleared-for-weight-lifting/</loc>
  <lastmod>2013-02-08T13:24:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238926-2nd-day-pre-op-diet-omg/</loc>
  <lastmod>2013-02-07T21:25:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238925-my-weight-loss/</loc>
  <lastmod>2013-02-14T09:08:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238924-bjs-bariatrics/</loc>
  <lastmod>2013-02-07T22:33:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238923-work-in-progress/</loc>
  <lastmod>2013-02-07T17:39:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238922-surgery-jan-28/</loc>
  <lastmod>2013-02-10T00:45:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238921-railroad-insurance/</loc>
  <lastmod>2013-02-09T21:52:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238920-b12-supplementation/</loc>
  <lastmod>2013-03-20T03:17:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238919-weird-stuff-going-on/</loc>
  <lastmod>2013-02-10T22:30:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238918-beware-of-low-b12/</loc>
  <lastmod>2013-02-07T22:51:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238917-outing-accidentally-deleted-first-post/</loc>
  <lastmod>2013-02-07T16:28:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238916-outing/</loc>
  <lastmod>2013-02-07T16:30:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238915-not-my-story/</loc>
  <lastmod>2013-02-07T16:23:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238914-how-much-did-you-have-to-pay-upfront/</loc>
  <lastmod>2013-02-11T22:42:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238913-30-second-protein-cookies/</loc>
  <lastmod>2022-08-18T20:19:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238912-outing/</loc>
  <lastmod>2013-02-07T15:50:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238911-sleeved-yesterday/</loc>
  <lastmod>2013-02-07T18:29:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238910-what-am-i-doing-wrong-is-8-10-oz-normal/</loc>
  <lastmod>2013-02-11T11:20:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238909-my-first-nsv/</loc>
  <lastmod>2013-02-07T14:56:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238908-pain-on-right-side/</loc>
  <lastmod>2013-02-07T14:59:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238907-almost-3-yrs-and-im-still-amazed/</loc>
  <lastmod>2013-02-13T16:50:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238906-weightloss-stall/</loc>
  <lastmod>2013-02-10T06:46:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238905-good-choices-of-ceral/</loc>
  <lastmod>2013-02-07T16:17:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238904-25-weeks-post-op/</loc>
  <lastmod>2013-02-19T00:53:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238903-jealous-friends/</loc>
  <lastmod>2022-07-02T14:53:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238902-what-do-you-tell-employers/</loc>
  <lastmod>2013-02-07T15:49:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238901-6-months-surgverary/</loc>
  <lastmod>2013-02-08T03:30:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238897-march-28th-in-paris-france/</loc>
  <lastmod>2013-05-27T14:58:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238896-peoples-reactions-to-weight-loss-surgery/</loc>
  <lastmod>2013-03-29T12:44:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238895-no-sleep-mini-panic-attacks/</loc>
  <lastmod>2013-02-07T10:00:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238894-dr-garcias-facebook/</loc>
  <lastmod>2013-02-07T09:48:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238892-any-nurses-out-there-that-have-had-vsg/</loc>
  <lastmod>2013-02-07T13:58:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238891-i-found-something/</loc>
  <lastmod>2013-02-08T06:52:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238890-is-this-normal/</loc>
  <lastmod>2013-02-07T12:03:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238889-1-week-post-op/</loc>
  <lastmod>2013-02-08T15:09:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238888-anybody-else-had-surgery-92612-or-around-that-time/</loc>
  <lastmod>2013-02-13T21:23:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238887-feeling-really-bad-tonight/</loc>
  <lastmod>2013-02-11T14:03:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238886-fb-page/</loc>
  <lastmod>2013-02-08T05:42:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238885-purging-fridge/</loc>
  <lastmod>2013-02-08T00:15:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238884-incisions/</loc>
  <lastmod>2013-02-07T09:57:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238883-whats-ur-favorite-starbucks-drink-after-surgery/</loc>
  <lastmod>2013-08-14T17:53:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238882-b12-question/</loc>
  <lastmod>2013-02-07T06:39:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238881-december-sleevers/</loc>
  <lastmod>2013-02-09T23:58:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238880-having-the-jitters/</loc>
  <lastmod>2013-02-10T13:13:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238879-has-anyones-incisions-opened-up/</loc>
  <lastmod>2013-02-08T16:03:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238878-one-yrar-out-today-down-60/</loc>
  <lastmod>2013-02-07T20:49:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238877-gallbladder-vs-sleeve/</loc>
  <lastmod>2013-02-07T05:15:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238876-best-protien-powder-ever/</loc>
  <lastmod>2013-02-07T05:52:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/238875-reflux/</loc>
  <lastmod>2013-02-08T03:23:00+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
