<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/245118-long-beach-ca/</loc>
  <lastmod>2013-03-30T23:29:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245117-size-of-the-sleeve/</loc>
  <lastmod>2013-03-30T17:03:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245116-no-more-advilever/</loc>
  <lastmod>2013-04-21T19:46:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245115-please-dont-hate-me-encourage-me/</loc>
  <lastmod>2013-03-29T14:40:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245114-dr-lopez/</loc>
  <lastmod>2013-04-01T04:10:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245113-20-pounds-down-at-4-weeks-why-am-i-so-darn-disappointed/</loc>
  <lastmod>2013-03-30T03:05:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245112-id-bracelets/</loc>
  <lastmod>2013-03-29T02:53:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245111-im-sleeved-today-was-the-day/</loc>
  <lastmod>2013-03-29T18:17:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245110-breaking-up-with-my-boyfriend/</loc>
  <lastmod>2013-03-29T19:24:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245109-is-it-enough/</loc>
  <lastmod>2013-03-29T02:18:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245108-chest-pain-and-burping/</loc>
  <lastmod>2013-03-29T01:54:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245107-can-some-one-help-me/</loc>
  <lastmod>2013-03-31T21:34:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245106-lean-cuisine-meals/</loc>
  <lastmod>2013-03-29T01:46:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245105-4-days-to-go/</loc>
  <lastmod>2013-03-29T01:46:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245104-almost-3-weeks-outwhat-to-drink/</loc>
  <lastmod>2013-04-05T13:32:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245103-band-to-sleeve/</loc>
  <lastmod>2013-03-29T01:11:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245102-has-any-one-had-dr-fernando-garcia-in-tijuana-mexico/</loc>
  <lastmod>2013-04-01T15:57:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245101-random-gagging/</loc>
  <lastmod>2013-03-29T00:20:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245100-dental-work/</loc>
  <lastmod>2013-03-29T00:52:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245099-i-have-a-date/</loc>
  <lastmod>2013-03-31T23:19:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245098-minus-140-lbs-makeover/</loc>
  <lastmod>2013-03-29T17:18:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245097-peanut-butter-in-pureed-stage/</loc>
  <lastmod>2013-03-29T00:42:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245096-anniversary/</loc>
  <lastmod>2013-03-29T00:05:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245095-anybody-from-toronto/</loc>
  <lastmod>2013-08-13T20:40:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245094-home-sweet-home/</loc>
  <lastmod>2013-03-29T06:35:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245093-infected-incisions/</loc>
  <lastmod>2013-03-29T02:29:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245092-various-rants-and-raves/</loc>
  <lastmod>2013-04-05T21:26:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245091-ok-im-done-guessing-tracking-lolhelp/</loc>
  <lastmod>2013-03-29T02:18:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245090-omgim-actually-full/</loc>
  <lastmod>2013-03-30T19:25:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245089-headache-two-weeks-post-op/</loc>
  <lastmod>2013-03-29T02:56:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245088-jp-drainworstthingever/</loc>
  <lastmod>2013-03-29T01:41:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245087-unexpected-medical-changes/</loc>
  <lastmod>2013-06-03T04:09:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245086-june-dates/</loc>
  <lastmod>2013-05-22T03:06:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245085-has-anyone-not-lost-hair/</loc>
  <lastmod>2013-12-18T03:20:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245084-cipro-plan-and-being-sleeved/</loc>
  <lastmod>2013-04-06T18:35:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245083-make-sure-this-is-what-you-want/</loc>
  <lastmod>2013-03-29T01:08:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245082-one-day-post-opgained-12/</loc>
  <lastmod>2013-04-12T04:38:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245081-lean-cuisine-healthy-choice/</loc>
  <lastmod>2013-03-29T19:36:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245080-how-much-will-i-really-lose/</loc>
  <lastmod>2013-04-01T16:05:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245079-meeting-w-surgeon-today/</loc>
  <lastmod>2013-03-29T02:29:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245078-eating-is-more-like-a-chore/</loc>
  <lastmod>2013-04-06T01:45:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245077-eating-is-more-like-a-chore/</loc>
  <lastmod>2013-04-07T20:54:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245076-changes/</loc>
  <lastmod>2013-03-29T00:03:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245075-stomach-butt/</loc>
  <lastmod>2013-03-29T13:57:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245074-how-do-your-meals-look-food-intake/</loc>
  <lastmod>2013-03-28T23:17:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245073-january-15th-update/</loc>
  <lastmod>2013-03-28T20:58:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245072-setting-your-goal-weight/</loc>
  <lastmod>2013-04-01T04:05:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245071-2-months-post-op/</loc>
  <lastmod>2013-03-28T22:26:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245070-need-help-im-falling-into-an-old-habit/</loc>
  <lastmod>2013-03-28T20:03:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245069-my-story-ready-for-a-fresh-start/</loc>
  <lastmod>2013-04-20T22:12:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245068-check-out-the-gut-microbes/</loc>
  <lastmod>2013-03-28T21:44:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245067-has-anyone-had-dr-fernando-gracia-in-tijuna-mexico/</loc>
  <lastmod>2013-03-28T17:43:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245066-advise-please/</loc>
  <lastmod>2013-03-28T19:29:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245065-ladies-did-your-cycle-change/</loc>
  <lastmod>2013-04-15T03:25:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245064-when-can-i-drink-from-a-straw-again/</loc>
  <lastmod>2013-03-28T23:50:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245063-march-1-sleevers/</loc>
  <lastmod>2013-04-21T05:34:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245062-day-two-post-op/</loc>
  <lastmod>2013-03-28T21:38:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245061-post-op-help/</loc>
  <lastmod>2013-03-28T17:29:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245060-to-splurge-or-not-to-splurge/</loc>
  <lastmod>2013-03-31T20:33:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245059-intestinal-pain-during-1st-week-post-op/</loc>
  <lastmod>2013-03-28T19:08:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245058-day-6-feels-oh-so-good/</loc>
  <lastmod>2013-03-29T01:46:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245057-have-my-date-4-16-13/</loc>
  <lastmod>2013-03-29T03:25:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245056-soi-joined-a-gym/</loc>
  <lastmod>2013-03-28T18:07:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245055-my-before-and-after-pics/</loc>
  <lastmod>2013-03-28T16:44:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245054-when-can-i-excersise/</loc>
  <lastmod>2013-03-28T17:48:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245053-2-week-stall-at-about-2-12-months-post-op/</loc>
  <lastmod>2013-03-29T01:34:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245052-celebrating-the-1st-of-many-victories/</loc>
  <lastmod>2013-03-28T21:36:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245051-uh-oh/</loc>
  <lastmod>2013-03-28T16:35:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245050-fiftysomething-diet-5-powerful-weight-loss-boosters/</loc>
  <lastmod>2013-03-28T15:40:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245049-3-wks-post-opstall/</loc>
  <lastmod>2013-03-28T15:54:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245048-sleeved-on-february-28/</loc>
  <lastmod>2013-03-28T19:00:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245047-new-here-any-low-bmiers/</loc>
  <lastmod>2013-04-18T15:03:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245046-met-with-surgeon-got-my-date/</loc>
  <lastmod>2013-03-30T10:56:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245045-scheduled-and-ready-kinda/</loc>
  <lastmod>2013-03-28T14:33:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245044-cant-lose-weight-with-exercise/</loc>
  <lastmod>2013-04-02T02:39:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245043-today-is-the-day/</loc>
  <lastmod>2013-03-28T17:29:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245042-stall-flucuation-1-pound/</loc>
  <lastmod>2013-03-28T17:34:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245041-stall/</loc>
  <lastmod>2013-03-28T18:57:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245040-prettynpink-headed-to-mexico/</loc>
  <lastmod>2013-04-07T13:59:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245039-9-hours-until-surgery/</loc>
  <lastmod>2013-03-28T13:26:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245038-115-lbs-gone-before-after-photos/</loc>
  <lastmod>2013-05-31T02:19:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245033-ideas-for-liquids-first-week-out-of-surgery/</loc>
  <lastmod>2013-03-28T23:34:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245032-how-to-deal-with-the-disappointment/</loc>
  <lastmod>2013-04-02T12:50:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245031-today/</loc>
  <lastmod>2013-03-29T14:55:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245030-highmark-bcbs/</loc>
  <lastmod>2013-07-28T03:10:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245029-wv-here/</loc>
  <lastmod>2013-09-04T00:11:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245028-patient-coordinator-hell/</loc>
  <lastmod>2013-03-28T14:11:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245027-dr-lopez/</loc>
  <lastmod>2013-07-31T03:33:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245025-raspberry-ketone/</loc>
  <lastmod>2013-03-28T11:19:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245024-depression-after-surgery/</loc>
  <lastmod>2013-03-28T20:47:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245023-staples-to-stock-up-on-the-week-after-surgery/</loc>
  <lastmod>2013-03-28T09:37:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245022-excited/</loc>
  <lastmod>2013-03-28T09:17:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245021-just-had-my-first-appointment/</loc>
  <lastmod>2013-03-29T02:05:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245020-meltdown-at-15-days-post-op/</loc>
  <lastmod>2013-03-28T04:55:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245019-nsv-tmi/</loc>
  <lastmod>2013-03-28T15:22:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245018-pre-op-diet-from-occ/</loc>
  <lastmod>2013-04-02T06:04:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245017-cigna-copay/</loc>
  <lastmod>2013-03-29T01:41:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245016-what-is-wrong-with-me/</loc>
  <lastmod>2013-04-01T00:31:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245015-plus-size-compression-stockings/</loc>
  <lastmod>2013-03-28T10:45:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245014-mind-tricks/</loc>
  <lastmod>2013-03-28T14:02:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245013-plus-size-compression-stockings/</loc>
  <lastmod>2013-03-28T03:47:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245012-hey-you-yes-you/</loc>
  <lastmod>2013-03-28T03:20:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245011-what-if/</loc>
  <lastmod>2013-04-01T14:31:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245010-question-about-medicare-complete/</loc>
  <lastmod>2013-03-28T01:46:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245009-1-month-post-op-am-i-eating-too-much/</loc>
  <lastmod>2013-03-28T13:02:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245008-pureed-cottage-cheese/</loc>
  <lastmod>2013-03-28T02:28:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245007-popcorn-is-the-devil/</loc>
  <lastmod>2013-03-28T04:10:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245006-2-scrambled-eggs/</loc>
  <lastmod>2016-06-12T19:25:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245005-i-am-sleeved/</loc>
  <lastmod>2013-03-29T03:25:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245004-never-lose-hopemy-journey-has-just-begun/</loc>
  <lastmod>2013-03-28T23:24:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245003-anyone-near-cerritos-area/</loc>
  <lastmod>2013-04-23T00:46:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245001-after-weight-loss-surgery-new-gut-bacteria-keep-obesity-away/</loc>
  <lastmod>2013-03-28T02:19:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/245000-overwhelmed-with-the-major-life-change/</loc>
  <lastmod>2013-03-30T09:52:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244999-sleeved-twice-my-story/</loc>
  <lastmod>2014-12-27T23:23:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244998-how-much-food-can-you-eat/</loc>
  <lastmod>2013-03-28T12:08:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244997-puree-soups/</loc>
  <lastmod>2013-03-29T02:10:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244996-just-when-i-thought-i-was-making-progress/</loc>
  <lastmod>2013-03-28T04:34:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244995-being-released-form-this-band/</loc>
  <lastmod>2013-03-28T01:07:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244994-goal/</loc>
  <lastmod>2013-03-28T22:02:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244993-mexico-sleeved-and-i-dont-know-how-to-find-a-doctor-in-the-us/</loc>
  <lastmod>2013-03-27T23:43:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244992-what-vitamins-are-you-on/</loc>
  <lastmod>2015-04-14T13:43:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244991-should-i-be-able-to-est-this-much/</loc>
  <lastmod>2013-03-28T00:04:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244990-5k-run3-weeks-post-op/</loc>
  <lastmod>2013-03-28T14:50:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244989-spanish-to-english-translation-sheet/</loc>
  <lastmod>2014-03-23T14:12:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244988-things-to-look-forward-to-post-surgery/</loc>
  <lastmod>2013-03-28T12:33:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244987-food-choice-hot-vs-cold/</loc>
  <lastmod>2013-03-28T15:25:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244986-april-8-is-my-surgery-date/</loc>
  <lastmod>2013-04-16T21:28:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244985-what-to-take-to-the-hospital/</loc>
  <lastmod>2013-03-27T21:42:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244984-7-months-post-op-beforeafter-picture/</loc>
  <lastmod>2013-11-12T22:19:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244983-yay/</loc>
  <lastmod>2013-03-28T02:30:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244982-constipation/</loc>
  <lastmod>2013-03-28T02:04:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244981-from-one-eating-disorder-to-another/</loc>
  <lastmod>2013-04-05T18:08:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244980-dryness/</loc>
  <lastmod>2013-04-09T23:52:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244979-excited/</loc>
  <lastmod>2013-03-27T20:50:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244978-i-cant-do-this-alone/</loc>
  <lastmod>2013-03-28T02:08:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244977-hair/</loc>
  <lastmod>2013-04-03T22:58:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244976-cigna-requirements/</loc>
  <lastmod>2013-04-07T02:56:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244975-brand-new-to-site/</loc>
  <lastmod>2013-03-29T03:31:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244974-boxing/</loc>
  <lastmod>2013-04-07T20:19:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244973-i-did-it-sleeved-march-22nd/</loc>
  <lastmod>2013-04-14T18:57:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244971-has-anyone-lost-there-hair/</loc>
  <lastmod>2013-03-29T18:54:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244970-after-surgery-recommendations/</loc>
  <lastmod>2013-03-27T22:11:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244969-date-scheduled-april-18/</loc>
  <lastmod>2013-03-28T01:17:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244968-seedsflax-chia-seed/</loc>
  <lastmod>2013-03-27T20:53:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244967-unflavored-protein-powder/</loc>
  <lastmod>2013-03-27T20:35:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244966-august-surgery-date/</loc>
  <lastmod>2013-03-27T21:05:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244965-6-months-since-surgery/</loc>
  <lastmod>2013-03-30T17:33:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244964-all-i-want-is-a-salad/</loc>
  <lastmod>2013-03-27T20:09:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244963-morning-afternoon-sleevers-found-some-great-protien/</loc>
  <lastmod>2013-03-28T01:50:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244962-stuck/</loc>
  <lastmod>2013-03-28T13:19:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244961-bathing-suits/</loc>
  <lastmod>2013-03-27T20:38:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244960-a-positive-sign-in-the-midst-of-stress/</loc>
  <lastmod>2013-03-27T21:25:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244959-surgery-successful/</loc>
  <lastmod>2013-03-28T00:33:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244958-sf-popsicles/</loc>
  <lastmod>2013-03-28T14:35:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244957-two-weeks-post-op-and-eating-nearly-the-maximum/</loc>
  <lastmod>2013-03-28T14:27:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244956-nsv/</loc>
  <lastmod>2013-03-29T22:09:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244955-3months-and-the-scale-isnt-budging/</loc>
  <lastmod>2013-03-27T21:47:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244954-6-months-since-surgery/</loc>
  <lastmod>2013-04-04T15:14:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244953-what-changes-did-you-make-to-your-diet-before-surgery/</loc>
  <lastmod>2013-03-27T20:13:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244952-5-days-post-op-and-worried-feeling-horrible/</loc>
  <lastmod>2013-03-28T18:18:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244951-this-is-hard-for-me/</loc>
  <lastmod>2013-03-27T16:55:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244950-6-weeks-outdiahrea/</loc>
  <lastmod>2013-03-27T16:43:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244949-oh-my-holy-lord-jesus-dumping-does-happen/</loc>
  <lastmod>2013-03-28T22:36:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244948-april-2nd-sleevers-where-you-at/</loc>
  <lastmod>2013-03-27T17:01:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244947-hysterectomy-pain/</loc>
  <lastmod>2013-04-14T09:00:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244946-stuck-in-a-rut-between-thin-not-fat-enough/</loc>
  <lastmod>2013-04-01T21:10:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244945-low-bmi-mentorbuddies-wanted/</loc>
  <lastmod>2013-03-27T17:35:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244944-closet-shopping/</loc>
  <lastmod>2013-03-28T18:17:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244943-side-effects-is-this-normal/</loc>
  <lastmod>2013-04-01T19:06:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244942-51-pounds-down-half-way-to-goal-at-9weeks/</loc>
  <lastmod>2013-03-28T15:53:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244941-incisions-taking-too-long-to-heal/</loc>
  <lastmod>2013-03-27T14:47:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244940-five-weeks-out-down-30-lbs/</loc>
  <lastmod>2013-04-02T21:11:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244939-what-am-i-doing-wrong/</loc>
  <lastmod>2013-03-28T00:58:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244938-got-sleeved-yesterday-feel-awful/</loc>
  <lastmod>2013-03-29T13:58:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244937-how-are-december-11-sleevers/</loc>
  <lastmod>2013-05-17T21:14:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244936-too-much-or-not-enough/</loc>
  <lastmod>2013-03-27T23:46:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244935-nsv-and-all-kinds-of-other-victories/</loc>
  <lastmod>2013-03-27T16:20:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244934-i-gained-screaming/</loc>
  <lastmod>2013-03-29T11:31:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244933-something-horrible-happened-last-night/</loc>
  <lastmod>2013-04-02T08:02:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244932-surgery-day/</loc>
  <lastmod>2013-03-31T05:02:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244931-post-op-pain/</loc>
  <lastmod>2013-03-27T10:44:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244929-headed-to-airport/</loc>
  <lastmod>2013-04-02T16:44:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244928-three-days-out/</loc>
  <lastmod>2013-03-27T07:57:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244927-three-days-out/</loc>
  <lastmod>2013-03-28T00:37:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244926-armlift-questions-help/</loc>
  <lastmod>2013-03-27T14:19:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244925-4-months-post-op/</loc>
  <lastmod>2013-03-27T14:09:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244924-where-to-find-p2b-powdered-peanut-butter/</loc>
  <lastmod>2013-03-27T15:15:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244923-full-fluid-diet/</loc>
  <lastmod>2013-04-02T07:18:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244922-weight-stabilisation/</loc>
  <lastmod>2013-03-27T05:29:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244921-hows-everyones-weight-loss/</loc>
  <lastmod>2013-03-27T10:26:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244920-surgeon-in-melbourne-associate-profesor/</loc>
  <lastmod>2013-03-27T05:09:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244919-how-to-break-this-stall/</loc>
  <lastmod>2013-03-27T05:47:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244918-march-19th-sleever-with-question/</loc>
  <lastmod>2013-03-27T13:11:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244917-yayyy-seeing-surgeon-tomorrow/</loc>
  <lastmod>2013-03-27T04:48:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244916-it-just-hit-me/</loc>
  <lastmod>2013-03-27T04:49:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244915-please-be-my-friend/</loc>
  <lastmod>2013-03-29T23:46:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244914-dining-out-the-cheesecake-factory-skinnylicious-menu/</loc>
  <lastmod>2013-03-28T01:47:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244913-when-can-i-start-working-out/</loc>
  <lastmod>2013-03-27T17:32:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244912-may-4th/</loc>
  <lastmod>2013-05-13T01:59:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244911-anyone-have-a-fb-page-to-share/</loc>
  <lastmod>2013-03-27T12:25:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244910-choices-choices-fgarcia-tj-aceves-mexicali-alvarez-piedras-negras/</loc>
  <lastmod>2013-04-02T06:14:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244909-pain/</loc>
  <lastmod>2013-03-27T05:06:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244908-birthday-non-scale-victories-and-half-way-point/</loc>
  <lastmod>2013-03-27T04:29:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244907-adorable-hair-baby/</loc>
  <lastmod>2013-05-05T04:41:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244906-scared-of-pain/</loc>
  <lastmod>2013-03-28T16:48:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244905-may-17-is-vsg-day/</loc>
  <lastmod>2013-03-27T13:36:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244904-balance-and-falling/</loc>
  <lastmod>2013-03-27T11:04:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244903-it-still-has-not-sunk-in/</loc>
  <lastmod>2013-03-27T03:57:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244902-start-liquid-diet-tomorrow-yikes/</loc>
  <lastmod>2013-03-27T03:45:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244901-satiety-foods-for-post-goal-hunger/</loc>
  <lastmod>2013-07-19T21:15:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244900-may-14th/</loc>
  <lastmod>2013-05-15T20:40:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244899-jersey-but-not-jersey-shore-lol/</loc>
  <lastmod>2014-02-16T02:21:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244898-ensure-anyone/</loc>
  <lastmod>2013-03-27T03:04:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244897-april-162013/</loc>
  <lastmod>2013-03-28T01:43:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244896-pain-in-lower-ab/</loc>
  <lastmod>2013-03-27T02:34:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244895-taste-buds-are-changin/</loc>
  <lastmod>2013-03-28T19:30:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244894-band-free-on/</loc>
  <lastmod>2013-03-27T03:19:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244893-tough-times/</loc>
  <lastmod>2013-03-27T04:19:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244892-can-we-have-sugar/</loc>
  <lastmod>2013-03-28T21:03:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244891-total-weight-loss-150-since-august-106-panniculectomy-date-set/</loc>
  <lastmod>2013-03-27T02:59:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244890-exercise-when-not-getting-in-fluids/</loc>
  <lastmod>2013-03-28T12:35:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244889-hopes/</loc>
  <lastmod>2013-03-27T19:33:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244888-boricuawepppaa/</loc>
  <lastmod>2013-10-24T04:15:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244887-what-to-tell-who-to-tell-when-to-tell/</loc>
  <lastmod>2013-04-30T20:00:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244886-lose-weight-before-surgery/</loc>
  <lastmod>2013-03-27T05:33:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244885-trying-to-stay-calm/</loc>
  <lastmod>2013-03-27T10:07:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244884-beer/</loc>
  <lastmod>2013-03-27T02:22:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244883-update/</loc>
  <lastmod>2013-03-27T02:00:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244882-another-post-about-it-being-complicated/</loc>
  <lastmod>2013-03-27T01:16:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244881-what-are-u-eating-almost-3-months-post-op/</loc>
  <lastmod>2013-03-27T04:15:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244880-bcbs-il-process/</loc>
  <lastmod>2013-10-02T05:10:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244879-another-hurdle-lesions/</loc>
  <lastmod>2013-03-27T23:07:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244878-my-bf-finally-supports-me-now-to-move-forward/</loc>
  <lastmod>2013-03-27T02:49:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244877-this-is-a-crazy-journey/</loc>
  <lastmod>2013-03-27T01:49:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244876-illinois-kane-centeralexian-brothers/</loc>
  <lastmod>2017-08-28T20:36:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244875-almost-3-mos-post-ttbalift/</loc>
  <lastmod>2013-05-15T15:27:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244874-just-approved-and-new-here/</loc>
  <lastmod>2013-03-27T01:22:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244873-approved-but/</loc>
  <lastmod>2013-03-27T01:57:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244872-very-bleesed/</loc>
  <lastmod>2013-03-27T00:15:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244871-decemeber-2012-sleevers-how-ya-doin/</loc>
  <lastmod>2013-03-29T18:39:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244870-one-day-post-op-question/</loc>
  <lastmod>2013-03-27T17:25:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244869-so-afraid-i-am-not-going-to-be-successful-and-do-this-right/</loc>
  <lastmod>2013-04-01T14:13:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244868-extreme-fullness-in-my-esophagus-when-i-eat/</loc>
  <lastmod>2014-05-12T21:27:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244867-disappointed/</loc>
  <lastmod>2013-04-26T23:40:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244866-comparison-pix/</loc>
  <lastmod>2013-03-27T14:47:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244865-150-down-140-to-go/</loc>
  <lastmod>2013-04-30T01:52:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244864-after-the-first-6-12-monthsare-there-foods-that-are-difficult-to-digest-after-the-sleeve-surgery/</loc>
  <lastmod>2013-03-30T02:45:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244863-low-energy-no-stamina/</loc>
  <lastmod>2013-03-26T23:06:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244862-banded-inout-in-njsleeved-in-mx/</loc>
  <lastmod>2013-03-26T23:21:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244861-how-many-calories/</loc>
  <lastmod>2013-03-27T04:27:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244860-is-it-just-me/</loc>
  <lastmod>2013-03-26T23:48:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244859-april-12-is-my-date-and-im-afraid/</loc>
  <lastmod>2013-04-16T08:59:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244858-change-in-plansnow-going-with-dr-aceves/</loc>
  <lastmod>2013-03-30T05:55:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244857-bla/</loc>
  <lastmod>2013-03-26T22:53:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244856-stalled/</loc>
  <lastmod>2013-03-26T22:50:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244855-pre-op-testing/</loc>
  <lastmod>2013-03-26T21:30:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244854-how-often-do-you-weigh-yourself/</loc>
  <lastmod>2013-03-29T06:15:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244853-scale-finally-moved-sleeved-on-319/</loc>
  <lastmod>2013-03-27T03:57:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244852-long-stallor-is-it/</loc>
  <lastmod>2013-03-28T16:48:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244851-3-weeks-out-and-new-pain-at-main-extraction-point/</loc>
  <lastmod>2013-03-26T23:48:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244850-hiim-a-newbie/</loc>
  <lastmod>2013-03-27T17:59:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244849-kansas/</loc>
  <lastmod>2013-04-16T02:34:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244848-maech-5th-sleeve-and-no-weight-loss-m/</loc>
  <lastmod>2013-03-26T20:51:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244847-13-more-days/</loc>
  <lastmod>2013-03-26T22:41:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244846-passports/</loc>
  <lastmod>2013-03-26T22:39:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244845-this-has-been-a-long-journey-but-worth-it/</loc>
  <lastmod>2013-04-01T16:57:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244844-loose-skin/</loc>
  <lastmod>2013-03-26T21:55:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244843-corsets-posture-waistline-kink/</loc>
  <lastmod>2013-04-21T01:12:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244842-the-dreaded-first-stall/</loc>
  <lastmod>2013-03-28T00:33:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244841-im-approved/</loc>
  <lastmod>2013-03-26T19:35:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244840-strong-man-shows/</loc>
  <lastmod>2013-03-27T03:45:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244839-suggest-pls/</loc>
  <lastmod>2013-03-26T21:57:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244838-i-thought-i-was-having-a-heart-attack/</loc>
  <lastmod>2013-03-26T19:36:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244837-itching/</loc>
  <lastmod>2013-03-26T20:09:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244836-1st-appt-done/</loc>
  <lastmod>2013-03-29T05:08:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244835-dr-aceves-mexicali-and-me/</loc>
  <lastmod>2013-11-16T22:45:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244834-jittery/</loc>
  <lastmod>2013-03-26T20:09:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244833-update/</loc>
  <lastmod>2014-09-18T02:58:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244832-update/</loc>
  <lastmod>2013-03-30T00:34:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244830-post-op-2-weeks/</loc>
  <lastmod>2013-03-26T18:36:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244829-heat-sweating-soo-much/</loc>
  <lastmod>2013-03-27T04:43:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244828-still-waiting-for-a-dateughh/</loc>
  <lastmod>2013-03-28T16:27:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244827-for-the-older-age-sleeve-gents/</loc>
  <lastmod>2013-06-04T20:38:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244826-finally-got-a-date/</loc>
  <lastmod>2013-03-27T03:24:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244825-1-12-month-post-op-42/</loc>
  <lastmod>2013-03-26T19:53:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244824-if-you-have-nothing-nice-to-saythen-dont-say-it/</loc>
  <lastmod>2013-03-27T01:48:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244823-gas-and-reflux-post-surgery/</loc>
  <lastmod>2013-03-26T20:49:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244822-post-op-wedding-question/</loc>
  <lastmod>2013-03-26T18:10:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244821-4-months/</loc>
  <lastmod>2013-03-30T05:39:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244820-one-month/</loc>
  <lastmod>2013-03-26T20:56:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244819-in-hospital-need-help/</loc>
  <lastmod>2013-03-27T21:42:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244818-what-about-the-girls/</loc>
  <lastmod>2013-03-28T22:49:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244817-nausea/</loc>
  <lastmod>2013-03-26T20:25:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244816-how-much-weight-did-you-loose-pre-op/</loc>
  <lastmod>2013-05-10T18:07:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244814-new-here-waiting-for-approval/</loc>
  <lastmod>2013-05-15T06:36:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244813-5-days-post-op/</loc>
  <lastmod>2013-04-03T02:00:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244812-slow-weight-loss/</loc>
  <lastmod>2013-03-26T18:44:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244811-46lb-weight-loss-and-still-going-before-and-during-pics/</loc>
  <lastmod>2013-03-26T17:40:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244810-anybody-from-toronto/</loc>
  <lastmod>2016-08-30T01:50:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244809-how-long-did-you-research-before-you-booked-surgery/</loc>
  <lastmod>2013-04-01T07:08:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244808-hi/</loc>
  <lastmod>2013-03-26T16:42:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244807-stomach-contractions/</loc>
  <lastmod>2013-04-02T12:42:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244806-anyone-in-louisville-ky/</loc>
  <lastmod>2013-03-29T14:33:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244805-when-can-i-start-running/</loc>
  <lastmod>2013-03-28T08:31:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244804-ten-months-and-111-pounds-down-no-longer-obese-yay-pics/</loc>
  <lastmod>2013-03-26T16:55:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244803-just-woke-up-from-my-surgery/</loc>
  <lastmod>2013-03-26T15:39:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244802-4-weeks-out-today/</loc>
  <lastmod>2013-03-26T15:05:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244801-just-one-more-day/</loc>
  <lastmod>2013-03-26T18:29:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244800-ummm/</loc>
  <lastmod>2013-03-27T01:28:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244799-today-is-my-day/</loc>
  <lastmod>2013-03-28T21:32:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244798-need-some-hope-and-encouragment-please/</loc>
  <lastmod>2013-03-28T01:50:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244797-having-a-sick-day/</loc>
  <lastmod>2013-03-27T12:30:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244795-i-am-waiting-to-have-my-insurance-give-me-the-approval/</loc>
  <lastmod>2013-03-26T11:12:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244794-struggling/</loc>
  <lastmod>2013-03-26T17:28:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244793-sleeved-32513/</loc>
  <lastmod>2013-03-26T12:01:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244792-any-self-proclaimed-food-addicts/</loc>
  <lastmod>2013-03-26T20:12:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244791-fat-doctor-tv-show/</loc>
  <lastmod>2013-03-26T13:42:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244789-exercise-and-excess-skin/</loc>
  <lastmod>2013-05-16T02:34:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244788-am-i-hungry-or-full-4-weeks-post-op-today/</loc>
  <lastmod>2013-04-09T05:00:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244787-8-months-out-and-still-feeling-like-im-not-worthy-of-my-success/</loc>
  <lastmod>2013-03-29T14:09:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244786-what-does-your-daily-diet-consist-of/</loc>
  <lastmod>2013-04-11T22:02:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244785-ideas-for-full-liquid-stage/</loc>
  <lastmod>2013-04-01T16:40:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244784-just-shy-of-five-months/</loc>
  <lastmod>2013-03-26T20:57:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244783-vsg-procedure-video/</loc>
  <lastmod>2013-03-26T16:28:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244782-i-want-a-diet-coke-so-badhow-can-i-flat-it-out/</loc>
  <lastmod>2013-03-27T17:50:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244781-protein-without-the-fat/</loc>
  <lastmod>2013-03-26T05:36:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244780-i-may-have-fallen-off-the-wagon/</loc>
  <lastmod>2013-03-27T07:02:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244779-leak/</loc>
  <lastmod>2013-04-06T07:33:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244778-approvedbut-have-a-question/</loc>
  <lastmod>2013-03-26T11:19:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244777-wondering-if-surgery-is-right-for-me/</loc>
  <lastmod>2013-03-27T21:26:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244776-search-bar/</loc>
  <lastmod>2013-03-27T23:26:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244775-its-real/</loc>
  <lastmod>2013-03-26T03:35:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244774-waiting-2-b-taken-back/</loc>
  <lastmod>2013-03-26T03:27:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244773-worried-about-flabby-skin/</loc>
  <lastmod>2013-03-31T04:25:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244772-1-month-down-a-lifetime-to-go/</loc>
  <lastmod>2013-03-28T04:12:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244771-dr-ortis-at-the-occ-i/</loc>
  <lastmod>2013-03-26T03:17:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244770-48-pounds-in-2-months-pics/</loc>
  <lastmod>2013-03-26T03:22:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244769-roll-call/</loc>
  <lastmod>2013-04-10T15:00:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244768-progress-pics/</loc>
  <lastmod>2013-03-30T16:03:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244767-power-converter/</loc>
  <lastmod>2013-03-26T02:21:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244766-sleeved-for-a-few-years/</loc>
  <lastmod>2013-03-26T02:09:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244765-is-it-really-that-impossible/</loc>
  <lastmod>2013-04-25T05:01:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244764-signed-up-for-the-seminar-for-the-16th/</loc>
  <lastmod>2013-03-26T02:18:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244763-tried-on-my-pre-surgery-pants/</loc>
  <lastmod>2013-03-28T18:15:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244762-surgery-was-4-days-ago/</loc>
  <lastmod>2013-03-26T16:40:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244761-help-had-a-little-scuffle-fight/</loc>
  <lastmod>2013-03-26T03:23:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244760-sesame-seeds-ok-7-weeks-out/</loc>
  <lastmod>2013-03-26T01:07:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244759-going-to-dr-aceves-solo-in-summer-2013/</loc>
  <lastmod>2013-04-28T01:18:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244758-sesame-seeds-7-weeks-out/</loc>
  <lastmod>2013-03-26T01:01:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244757-soft-foods-but-cant-eat/</loc>
  <lastmod>2013-03-26T01:00:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244756-bizarre-post-op-side-effects/</loc>
  <lastmod>2013-03-26T18:09:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244755-cigna-without-6-mo-wait/</loc>
  <lastmod>2013-04-01T17:59:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244754-is-there-any-may-men-sleevers-out-there/</loc>
  <lastmod>2013-03-27T00:30:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244753-babybel-cheese/</loc>
  <lastmod>2013-03-26T01:42:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244752-8-months-out-and-why-am-so-hungery-am-i-doing-this-right/</loc>
  <lastmod>2013-03-26T01:02:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244751-please-tell-me-this-dont-last-long/</loc>
  <lastmod>2013-03-26T04:38:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244750-incision-opened/</loc>
  <lastmod>2013-03-28T00:23:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244749-think-i-need-liquids-again-for-a-week-r-so/</loc>
  <lastmod>2013-03-26T00:54:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244748-aches-and-pains/</loc>
  <lastmod>2013-04-05T02:58:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244747-matzo/</loc>
  <lastmod>2013-03-26T00:31:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244746-the-real-hunger-games/</loc>
  <lastmod>2013-03-26T20:59:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244745-tada-gan-iarrachttada-gan-phian/</loc>
  <lastmod>2013-03-26T01:16:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244744-low-iron-vitamin-d/</loc>
  <lastmod>2013-03-26T02:08:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244743-hard-to-imagine-being-thin/</loc>
  <lastmod>2013-03-26T00:06:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244742-how-many-letters/</loc>
  <lastmod>2013-03-25T22:41:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244741-what-should-i-have-for-dinner/</loc>
  <lastmod>2013-03-26T02:10:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244740-hernia-was-removed-on-the-same-day-i-was-sleevedi-get-shooting-pains-in-my-chest/</loc>
  <lastmod>2013-03-26T17:56:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244739-pureed-foodwhat-did-you-eat/</loc>
  <lastmod>2013-03-26T13:53:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244738-fatty-liver/</loc>
  <lastmod>2013-03-25T22:43:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244737-surgery-eve/</loc>
  <lastmod>2013-03-26T23:00:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244736-puree-stage-throwing-up-not-hungry/</loc>
  <lastmod>2013-03-25T22:43:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244735-vertigo/</loc>
  <lastmod>2013-03-26T00:16:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244734-hysterectomy/</loc>
  <lastmod>2013-03-26T17:59:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244732-omg-that-was-so-fast-i-am-approved/</loc>
  <lastmod>2013-04-14T06:49:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244731-a-yummy-and-healthy-chicken-salad-idea/</loc>
  <lastmod>2013-03-26T23:09:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244730-but-its-my-mom/</loc>
  <lastmod>2013-03-26T14:03:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244729-are-our-metabolism-screwed-forever/</loc>
  <lastmod>2015-05-04T16:12:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244728-question/</loc>
  <lastmod>2013-03-25T22:23:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244727-what-should-a-newbie-expect/</loc>
  <lastmod>2013-03-29T15:12:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244726-peer-to-peer-review/</loc>
  <lastmod>2013-03-28T20:28:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244725-16w-16-some-14s-northern-nj/</loc>
  <lastmod>2013-04-13T01:10:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244724-what-is-this-hurting/</loc>
  <lastmod>2013-03-29T01:56:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244723-march-7th-sleeved-high-protein-liquid-diet-ideas/</loc>
  <lastmod>2013-03-27T10:24:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244722-post-op-clear-liquids/</loc>
  <lastmod>2013-03-26T02:28:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244721-6-weeks-post-op-come-on-doc/</loc>
  <lastmod>2013-03-28T18:54:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244720-dehydration-and-knee-pain/</loc>
  <lastmod>2013-03-27T14:54:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244719-fundmydrcom/</loc>
  <lastmod>2013-03-25T20:30:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244718-non-sleeve-benefit/</loc>
  <lastmod>2013-03-25T21:49:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244717-throwing-the-scale-out-the-window/</loc>
  <lastmod>2013-03-29T14:22:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244716-shocked/</loc>
  <lastmod>2013-03-26T05:18:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244715-feb-sleevers-check-in/</loc>
  <lastmod>2013-03-27T00:40:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244714-did-anyone-not-loose-their-hair-if-so-what-did-you-do/</loc>
  <lastmod>2013-03-25T22:15:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244713-who-has-gotten-a-loan-or-financing-for-mexico/</loc>
  <lastmod>2013-03-30T03:21:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244712-before-and-after-over-halfway-done/</loc>
  <lastmod>2013-05-05T04:45:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244711-i-just-want-to-gulp-down-a-bottle-of-water/</loc>
  <lastmod>2013-03-28T00:56:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244710-im-stalled-need-encouragement/</loc>
  <lastmod>2013-03-27T13:17:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244709-energy-where-are-you/</loc>
  <lastmod>2013-03-25T17:42:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244708-2-weeks-post-op-and-i-am-hungry/</loc>
  <lastmod>2013-03-27T01:58:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244707-considering-nose-job-anyone/</loc>
  <lastmod>2013-03-25T19:17:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244706-2-weeks-and-miserable/</loc>
  <lastmod>2013-03-25T20:09:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244705-terrified-of-anesthesia/</loc>
  <lastmod>2013-03-26T04:47:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244704-okay-laxatives/</loc>
  <lastmod>2013-03-25T16:31:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244703-mayonnaise/</loc>
  <lastmod>2022-10-12T07:39:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244702-i-cant-help-but-feel-disappointed/</loc>
  <lastmod>2013-03-25T19:58:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244701-3-weeks-post-op/</loc>
  <lastmod>2013-03-25T16:15:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244699-aetna/</loc>
  <lastmod>2013-04-09T00:29:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244698-6-month-wait-is-over/</loc>
  <lastmod>2013-03-25T15:53:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244697-cookbook-suggestions/</loc>
  <lastmod>2014-01-05T16:16:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244696-met-a-surgery-buddy-at-preop/</loc>
  <lastmod>2013-03-25T15:56:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244695-advanced-to-puree-1-wk-post-op/</loc>
  <lastmod>2013-03-25T15:39:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244694-holy-shart/</loc>
  <lastmod>2013-03-26T00:55:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244693-juice-recipes/</loc>
  <lastmod>2013-04-02T13:31:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244692-juice-plus/</loc>
  <lastmod>2013-06-29T02:09:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244691-is-this-the-right-thing-for-me/</loc>
  <lastmod>2013-03-25T16:01:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244690-5mouths-out-1692/</loc>
  <lastmod>2013-03-25T16:03:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244689-anyone-out-there-who-got-the-surgery-before-ever-having-kids/</loc>
  <lastmod>2013-05-26T21:41:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244688-starting-pre-op-diet/</loc>
  <lastmod>2013-03-25T13:13:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244687-looking-for-a-gastric-sleeve-buddy/</loc>
  <lastmod>2013-05-21T17:05:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244686-50-pound-loss-at-9-weeks-yay/</loc>
  <lastmod>2013-03-26T11:47:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244685-feeling-like-a-total-dough-head/</loc>
  <lastmod>2013-03-25T12:40:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244684-anyone-having-trouble-sleeping/</loc>
  <lastmod>2013-03-25T16:58:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244683-binge-eating-food-funeral/</loc>
  <lastmod>2013-03-31T16:54:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244682-pre-op-diet-is-officially-over/</loc>
  <lastmod>2013-03-25T13:49:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244681-puree-protein-ideas-anyone/</loc>
  <lastmod>2013-03-25T22:40:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244680-headed-to-the-hospital/</loc>
  <lastmod>2013-03-26T06:52:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244679-is-anyone-else-going-to-tj-on-april-8th/</loc>
  <lastmod>2013-04-03T14:06:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244678-help-im-hungry/</loc>
  <lastmod>2013-03-25T13:19:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244677-new-here/</loc>
  <lastmod>2013-03-25T21:32:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244671-calling-all-april-4-2013-sleevers-or-close-enough/</loc>
  <lastmod>2013-03-27T08:09:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244670-out-and-good/</loc>
  <lastmod>2013-03-25T10:44:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244669-i-am-such-a-nut-i-did-not-know/</loc>
  <lastmod>2013-03-25T12:51:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244668-dehydration/</loc>
  <lastmod>2013-03-25T11:39:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244667-cant-eat-or-drink/</loc>
  <lastmod>2013-03-25T10:53:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244666-only-2-more-months-of-dieting/</loc>
  <lastmod>2013-03-25T08:26:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244665-im-going-in-at-1230-toget-sleeved/</loc>
  <lastmod>2013-03-25T07:17:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244664-post-op-farting/</loc>
  <lastmod>2013-03-25T09:45:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244663-video-of-sleeve-proceedure/</loc>
  <lastmod>2013-03-26T05:05:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244662-clot-strange-pain/</loc>
  <lastmod>2013-03-29T03:28:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244661-money/</loc>
  <lastmod>2013-03-26T05:10:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244660-stomach-cramps/</loc>
  <lastmod>2013-03-25T04:25:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244659-dating-post-sleeve-advice-needed/</loc>
  <lastmod>2013-03-30T10:02:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244658-today-i-kissed-myself/</loc>
  <lastmod>2013-06-12T12:26:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244657-eating-too-much/</loc>
  <lastmod>2013-03-25T14:57:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244656-1-month-out-was-doing-great-now-acid-bad-last-few-days-normal/</loc>
  <lastmod>2013-03-26T05:44:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244655-cold-all-the-time-1-year-out/</loc>
  <lastmod>2013-03-25T05:16:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244654-help-getting-sleeved-0326-and-also-having-gallbladder-removed-same-day/</loc>
  <lastmod>2013-03-28T21:01:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244653-question-from-pre-op-to-post-op/</loc>
  <lastmod>2013-03-25T15:43:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244652-if-a-sleeve-is-a-sleevewhy-do-diets-from-the-drs-vary-so-much/</loc>
  <lastmod>2013-03-26T14:12:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244651-that-awkward-moment/</loc>
  <lastmod>2013-03-25T03:57:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244650-emotional/</loc>
  <lastmod>2013-03-25T09:45:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244649-getting-closer/</loc>
  <lastmod>2013-03-25T03:28:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244648-sleeves-march-15/</loc>
  <lastmod>2013-03-25T11:35:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244647-calcium-citrate-chews/</loc>
  <lastmod>2013-05-10T03:24:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244645-yummy-dessert/</loc>
  <lastmod>2013-04-01T17:37:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244644-my-story/</loc>
  <lastmod>2013-03-25T22:36:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244643-not-happy-with-this-before-and-after-pic/</loc>
  <lastmod>2013-03-26T02:30:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244642-aunt-flo-has-long-outstayed-her-welcome/</loc>
  <lastmod>2013-03-26T11:34:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244641-oy/</loc>
  <lastmod>2013-03-25T02:29:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244640-times-sure-have-changed/</loc>
  <lastmod>2013-03-25T19:05:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244639-nsv/</loc>
  <lastmod>2013-03-25T15:49:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244638-shiva-rea-or-barbara-benagh-for-yoga/</loc>
  <lastmod>2013-03-25T21:12:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244637-im-stalling/</loc>
  <lastmod>2013-03-26T17:11:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244636-body-image/</loc>
  <lastmod>2013-04-07T04:01:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244635-5-weeks-out-and-still-have-very-swollen-stomach/</loc>
  <lastmod>2013-03-25T01:11:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244634-im-going-to-look-how-i-was-before-150-lbs-to-go/</loc>
  <lastmod>2013-03-25T02:18:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244633-im-afraid-of-my-scale/</loc>
  <lastmod>2013-03-26T14:45:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244632-4-days-out-and-can-finally-take-a-sip-without-pain/</loc>
  <lastmod>2013-03-25T00:30:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244631-anyone-in-oregon/</loc>
  <lastmod>2014-01-16T20:34:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244630-food-addiction/</loc>
  <lastmod>2013-03-25T23:05:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244629-leak/</loc>
  <lastmod>2013-03-25T01:18:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244628-11-months-out/</loc>
  <lastmod>2013-03-26T21:17:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244627-sleeve-march-28th/</loc>
  <lastmod>2013-03-29T11:14:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244626-reflux-is-giving-me-the-flux/</loc>
  <lastmod>2013-03-25T02:08:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244625-19-lbs-down-gain-back-3-lbs/</loc>
  <lastmod>2013-03-25T02:05:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244624-told-the-rest-of-my-family-i-am-in-shock/</loc>
  <lastmod>2013-03-25T14:05:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244623-flu-and-dehydration/</loc>
  <lastmod>2013-03-25T03:17:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244622-does-the-surgery-help-with-energy/</loc>
  <lastmod>2013-03-25T00:00:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244621-need-capris/</loc>
  <lastmod>2013-03-30T16:10:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244620-protein-powder-questions-for-pre-op-diet/</loc>
  <lastmod>2013-03-24T23:22:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244619-taking-out-the-trash/</loc>
  <lastmod>2013-03-24T23:27:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244618-12-days-post-op/</loc>
  <lastmod>2013-03-25T23:18:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244617-frustrated/</loc>
  <lastmod>2013-03-25T00:32:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244616-6-weeks-post-op-not-losing-any-weight/</loc>
  <lastmod>2013-03-25T00:10:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244615-smoothies-anyone/</loc>
  <lastmod>2013-04-24T03:43:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244614-2-days-out-lost-7lbs-already/</loc>
  <lastmod>2013-03-25T14:17:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244613-gas-pain-no-joke/</loc>
  <lastmod>2013-03-24T22:56:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244612-fear-and-the-food-addiction/</loc>
  <lastmod>2013-03-24T23:08:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244611-grumpy/</loc>
  <lastmod>2013-03-25T04:02:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244610-2-months-post-op/</loc>
  <lastmod>2013-03-27T06:02:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244609-carsickness/</loc>
  <lastmod>2013-03-24T23:49:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244608-big-mac-filet-o-fish-quarter-pounder-french-fries-icy-coke-milkshakes-sundaes-and-apple-pie/</loc>
  <lastmod>2013-03-25T16:50:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244607-chicken-soup/</loc>
  <lastmod>2013-03-25T03:19:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244606-question-post-op/</loc>
  <lastmod>2013-03-24T22:08:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244605-looking-for-a-san-bernardino-riverside-buddy/</loc>
  <lastmod>2013-05-19T04:16:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244604-normal/</loc>
  <lastmod>2013-03-24T22:18:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244603-here-and-waiting-for-anethaist/</loc>
  <lastmod>2013-03-25T08:13:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244602-medicaid-question/</loc>
  <lastmod>2013-04-24T13:54:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244601-fitbit-vs-bodybugg-vs-bodymedia-vs-jawbone-up/</loc>
  <lastmod>2013-11-03T22:00:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244600-mucinex-fast-max/</loc>
  <lastmod>2013-03-25T02:37:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/244599-birmingham-alabama-sleevers/</loc>
  <lastmod>2013-04-20T20:02:04+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
