<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/253412-hunger/</loc>
  <lastmod>2013-06-08T06:10:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253411-10days-post-op-soft-foods/</loc>
  <lastmod>2013-06-08T09:56:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253410-teeth-whitening/</loc>
  <lastmod>2017-01-28T18:50:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253409-food/</loc>
  <lastmod>2013-06-08T17:46:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253408-my-experience-witn-dr-fernando-garcia/</loc>
  <lastmod>2013-06-14T19:25:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253407-crushed-medication-postop/</loc>
  <lastmod>2013-11-24T19:03:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253406-lap-band-to-sleeve-anyone/</loc>
  <lastmod>2013-06-25T15:42:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253405-gain-weight/</loc>
  <lastmod>2013-06-24T03:23:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253404-before-and-after-foods/</loc>
  <lastmod>2013-06-09T21:59:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253403-calorie-count/</loc>
  <lastmod>2013-06-08T13:56:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253402-can-my-stomach-strectch-again/</loc>
  <lastmod>2013-06-08T03:31:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253401-what-to-take/</loc>
  <lastmod>2013-07-07T00:38:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253400-living-without-food/</loc>
  <lastmod>2013-06-10T00:36:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253399-post-opmederma/</loc>
  <lastmod>2013-06-08T03:14:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253398-fitbit-myfitnesspal/</loc>
  <lastmod>2013-06-28T04:04:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253397-opti-men-vitamin-feedback-needed/</loc>
  <lastmod>2013-06-08T14:37:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253396-approved/</loc>
  <lastmod>2013-07-06T21:55:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253395-beef-consume/</loc>
  <lastmod>2013-06-08T09:36:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253394-flavorless-protein-powder/</loc>
  <lastmod>2013-06-09T03:40:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253393-my-tummy-is-aching-funny/</loc>
  <lastmod>2013-06-10T00:17:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253392-longer-than-2-week-pre-op-diet/</loc>
  <lastmod>2013-06-08T01:55:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253390-recovery-from-band-removal/</loc>
  <lastmod>2013-06-12T19:31:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253389-compliance-with-rules/</loc>
  <lastmod>2013-06-08T13:01:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253388-financing/</loc>
  <lastmod>2013-07-15T14:04:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253386-preop-liver-reduction/</loc>
  <lastmod>2013-06-08T02:14:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253385-im-pregnant/</loc>
  <lastmod>2013-06-08T02:26:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253382-running-jump-onto-a-moving-train/</loc>
  <lastmod>2013-06-08T02:01:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253381-to-tell-or-not-to-tell/</loc>
  <lastmod>2013-06-08T02:27:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253379-single/</loc>
  <lastmod>2013-06-08T04:20:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253378-interesting-drink-idea/</loc>
  <lastmod>2013-06-08T02:16:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253377-first-time-dining-out-postop/</loc>
  <lastmod>2013-06-08T14:29:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253376-protein-powders-shakeslooking-for-suggestions-ideas-please/</loc>
  <lastmod>2013-06-20T02:19:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253375-vitamin-jello-shots-my-nut-gave-a-a-sample-anyone-try-them/</loc>
  <lastmod>2013-06-08T00:40:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253374-i-loved-my-band-i-hope-the-sleeve-works-as-well-for-me/</loc>
  <lastmod>2013-06-14T22:07:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253373-hats-off-to-my-surgeon/</loc>
  <lastmod>2013-06-08T19:20:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253372-what-ate-youre-bms-suppose-to-be-like-2-weeks-post-op/</loc>
  <lastmod>2013-06-08T01:44:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253371-3-days-out-and-feeling-great/</loc>
  <lastmod>2013-06-08T00:02:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253370-alcohol/</loc>
  <lastmod>2013-06-08T21:47:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253369-i-eat-more-junk-now-than-before-sleeve/</loc>
  <lastmod>2013-06-09T00:29:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253368-worried/</loc>
  <lastmod>2013-06-07T23:54:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253367-this-seems-like-a-lot-of-food/</loc>
  <lastmod>2013-06-08T00:31:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253366-nausea/</loc>
  <lastmod>2013-06-10T00:17:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253365-emotional-changes-post-op/</loc>
  <lastmod>2013-06-08T21:11:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253364-resubmitted-again/</loc>
  <lastmod>2013-06-08T05:33:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253363-timeline-for-plastics-is-it-to-early-to-plan/</loc>
  <lastmod>2013-07-11T21:43:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253362-party-after-surgery/</loc>
  <lastmod>2013-06-08T02:59:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253361-discouraged-and-embarrassed/</loc>
  <lastmod>2013-06-08T15:10:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253360-dr-omalley-highland-hospital-rochester-ny/</loc>
  <lastmod>2014-09-04T11:17:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253359-auth/</loc>
  <lastmod>2013-06-08T03:58:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253358-vitamins/</loc>
  <lastmod>2013-07-04T13:42:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253357-mayy-sleeverss/</loc>
  <lastmod>2013-06-08T11:56:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253355-yay-i-feel-my/</loc>
  <lastmod>2013-06-07T23:13:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253354-how-much-weight-did-you-lose-the-first-week/</loc>
  <lastmod>2013-06-08T22:43:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253353-monthly-follow-up-todaydown-130-pounds-since-10153-pounds-to-goal/</loc>
  <lastmod>2013-06-08T01:11:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253352-post-op-vitamins/</loc>
  <lastmod>2013-07-05T00:47:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253351-sleeved-at-a-bmi-of-31/</loc>
  <lastmod>2013-08-28T11:30:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253350-feeling-emotional/</loc>
  <lastmod>2013-06-08T00:29:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253348-would-soggy-cherrios-hurt/</loc>
  <lastmod>2013-06-09T02:19:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253347-compression-gear/</loc>
  <lastmod>2013-06-08T21:32:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253345-having-a-hard-time-today-my-mind-is-winning-so-far-this-sucks/</loc>
  <lastmod>2013-06-08T03:45:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253344-2-days-post-op-burning-pain-in-forearms/</loc>
  <lastmod>2013-06-08T12:54:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253343-nervous-but-excited/</loc>
  <lastmod>2013-06-07T20:50:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253341-its-official/</loc>
  <lastmod>2013-06-07T20:55:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253340-i-got-my-surgery-date-august-12th/</loc>
  <lastmod>2013-08-03T22:44:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253339-am-i-doomed/</loc>
  <lastmod>2013-06-07T21:28:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253338-these-are-amazing-for-chewing-if-you-need-it/</loc>
  <lastmod>2013-06-08T00:10:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253336-sleeved-may-9th/</loc>
  <lastmod>2013-06-11T17:37:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253335-everytime-i-swallow-something/</loc>
  <lastmod>2013-06-07T23:05:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253334-am-i-the-only-one-wo-a-scale/</loc>
  <lastmod>2013-06-08T00:50:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253333-almost-there/</loc>
  <lastmod>2013-06-08T20:06:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253332-rheumatoid-arthritis-buddies/</loc>
  <lastmod>2013-06-07T20:58:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253331-low-calories/</loc>
  <lastmod>2013-06-09T23:32:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253330-soft-foods/</loc>
  <lastmod>2013-06-09T11:37:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253329-surgery-~-getting-excited/</loc>
  <lastmod>2013-06-21T21:22:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253328-dont-think-ill-ever-reach-goal/</loc>
  <lastmod>2013-06-14T15:05:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253327-june-27th/</loc>
  <lastmod>2013-06-08T16:13:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253326-sleeved-32513-selfie-headshots/</loc>
  <lastmod>2013-06-09T01:35:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253325-post-surgery-belly-pic-viewer-discretion-advised/</loc>
  <lastmod>2013-07-03T03:41:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253323-yuk-stretch-marks/</loc>
  <lastmod>2013-06-08T05:36:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253322-a-whale-of-a-tale/</loc>
  <lastmod>2013-06-08T01:19:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253321-hi-everyone-new-to-the-forum-pre-op/</loc>
  <lastmod>2013-06-07T18:37:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253320-fat-girl-problems-1-year-out-what-cant-you-do/</loc>
  <lastmod>2013-06-11T20:55:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253319-2months-post-opdown-42lbs-what-are-you-eating/</loc>
  <lastmod>2013-06-07T19:14:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253318-this-stalls-beating-me-down/</loc>
  <lastmod>2013-06-07T21:22:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253317-liquid-diet/</loc>
  <lastmod>2013-06-11T22:09:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253316-counting-fluids/</loc>
  <lastmod>2013-06-07T20:05:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253315-pre-op-class/</loc>
  <lastmod>2013-06-07T18:00:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253314-pre-op/</loc>
  <lastmod>2013-07-01T15:12:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253312-why-should-you-eat-slowly-and-not-overeat/</loc>
  <lastmod>2013-06-26T03:15:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253311-i-long-for-real-food/</loc>
  <lastmod>2013-06-07T21:24:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253310-dr-omalley-highland/</loc>
  <lastmod>2013-06-07T16:47:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253309-1week-post-op-72-oz-fluidday/</loc>
  <lastmod>2013-06-07T18:05:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253308-pre-op-liquid-diet-day-1-sucks-big-fat-gonads/</loc>
  <lastmod>2013-06-08T02:56:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253307-swimming/</loc>
  <lastmod>2013-06-08T19:31:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253306-anyone-being-sleeved-at-salem-hosp-in-ma/</loc>
  <lastmod>2013-07-20T17:59:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253305-constipation/</loc>
  <lastmod>2013-06-09T03:02:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253304-any-stats-on-death-duringafter-the-surgery/</loc>
  <lastmod>2013-06-07T23:34:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253303-its-official/</loc>
  <lastmod>2013-06-07T17:34:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253302-2-weeks-out-and-starting-to-look-a-little-different/</loc>
  <lastmod>2013-06-08T22:06:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253301-body-definately-feels-fifferent/</loc>
  <lastmod>2013-06-07T17:45:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253300-to-those-of-you-who-have-been-successful-at-breaking-a-stall/</loc>
  <lastmod>2013-06-08T21:25:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253299-post-op-diet/</loc>
  <lastmod>2013-06-10T04:45:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253298-4th-day-of-pre-op-and-in-pain/</loc>
  <lastmod>2013-06-07T16:31:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253297-what-is-the-big-hype-with-greek-yogurt/</loc>
  <lastmod>2013-06-10T00:08:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253296-hcg-after-sleeve/</loc>
  <lastmod>2014-02-01T04:16:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253295-june-3-sleeved/</loc>
  <lastmod>2014-04-28T12:34:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253294-3-months-out-and-down-100/</loc>
  <lastmod>2013-06-09T17:39:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253293-2-month-check-up/</loc>
  <lastmod>2013-06-07T17:47:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253292-tt-and-thighs-at-the-same-time/</loc>
  <lastmod>2013-08-01T11:54:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253291-swallowing-help/</loc>
  <lastmod>2013-06-07T15:49:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253290-anyone-in-ny/</loc>
  <lastmod>2013-06-17T01:52:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253289-its-show-time/</loc>
  <lastmod>2013-06-07T15:07:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253288-so-im-doing-my-cardio-and/</loc>
  <lastmod>2013-06-07T16:23:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253287-voluntary-pre-op-diet/</loc>
  <lastmod>2013-06-07T14:52:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253286-how-much-exercise-is-too-much/</loc>
  <lastmod>2013-06-07T14:46:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253285-pre-op-diet-questions/</loc>
  <lastmod>2013-06-07T15:06:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253284-today-is-the-day-on-my-way-to-get-sleeved/</loc>
  <lastmod>2013-06-07T15:44:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253283-4-days-out/</loc>
  <lastmod>2013-06-07T14:54:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253282-day-4-of-pre-op-liquids-and-i-am-tired/</loc>
  <lastmod>2013-06-07T12:43:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253281-complication/</loc>
  <lastmod>2013-06-08T03:45:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253280-may-sleever/</loc>
  <lastmod>2013-06-07T11:59:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253279-still-pre-op-and-trying-to-be-patient/</loc>
  <lastmod>2013-06-07T12:31:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253278-found-hard-place-amongst-the-rocks/</loc>
  <lastmod>2017-07-14T20:09:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253275-im-wishing-i-did-the-gastric-bypass/</loc>
  <lastmod>2013-06-09T13:09:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253274-xxx-rated-super-serious-question/</loc>
  <lastmod>2014-07-13T21:18:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253272-new-with-at-least-200-lbs-to-lose/</loc>
  <lastmod>2013-08-02T23:05:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253270-may-22nd-sleevers/</loc>
  <lastmod>2013-06-08T21:04:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253269-instagram/</loc>
  <lastmod>2013-07-31T10:33:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253268-guilty-pleasures/</loc>
  <lastmod>2013-06-07T07:08:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253267-recommendations-for-a-digital-food-scale/</loc>
  <lastmod>2013-06-07T23:38:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253266-yaay-waiting-to-be-aproved/</loc>
  <lastmod>2013-06-25T01:27:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253265-protein~what-am-i-doing-wrong/</loc>
  <lastmod>2013-06-07T15:49:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253264-surgeon-approved-today/</loc>
  <lastmod>2013-06-07T18:32:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253263-decided-on-vsg-today/</loc>
  <lastmod>2013-06-07T06:29:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253262-im-only-2-weeks-post-op/</loc>
  <lastmod>2013-06-07T12:54:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253261-pre-op-allergy-meds/</loc>
  <lastmod>2013-06-07T04:02:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253259-file-upload-error-tonight/</loc>
  <lastmod>2013-06-07T04:24:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253258-tropical-protein-pops/</loc>
  <lastmod>2013-06-07T05:39:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253257-wendys-salad-berry/</loc>
  <lastmod>2013-06-09T00:19:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253256-swiming/</loc>
  <lastmod>2013-06-07T15:07:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253255-has-anyone-ever-felt/</loc>
  <lastmod>2013-06-07T03:27:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253254-bcbs-of-nj/</loc>
  <lastmod>2013-06-08T11:39:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253253-pain-today-after-no-pain-at-all/</loc>
  <lastmod>2013-06-07T03:46:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253252-hiatal-hernia/</loc>
  <lastmod>2013-06-08T17:49:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253251-nervous/</loc>
  <lastmod>2013-06-07T02:16:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253250-two-months-down-42-pounds/</loc>
  <lastmod>2013-06-09T18:57:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253249-hair-texture/</loc>
  <lastmod>2013-06-07T03:29:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253248-the-pre-op-diet-i-will-be-following/</loc>
  <lastmod>2013-06-13T09:32:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253247-cross-fit-wod-and-other-info/</loc>
  <lastmod>2013-06-12T03:49:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253246-last-eats/</loc>
  <lastmod>2013-06-07T03:05:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253245-8-days-out-and-the-smell-of-food-tortures-me/</loc>
  <lastmod>2013-06-08T02:51:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253244-emotional-break-down/</loc>
  <lastmod>2013-06-07T02:33:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253243-devistated/</loc>
  <lastmod>2013-06-08T21:51:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253242-trouble-getting-in-liquids/</loc>
  <lastmod>2013-06-07T03:01:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253241-miso-soup/</loc>
  <lastmod>2013-06-10T23:11:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253240-fever-four-days-out/</loc>
  <lastmod>2013-06-07T02:32:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253239-i-need-reassuring/</loc>
  <lastmod>2013-06-07T05:36:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253238-swimming-post-op/</loc>
  <lastmod>2013-06-07T03:42:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253237-time-off-from-work/</loc>
  <lastmod>2013-06-07T03:58:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253236-4-weeks/</loc>
  <lastmod>2013-06-11T04:32:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253235-second-thoughts/</loc>
  <lastmod>2013-06-06T23:51:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253234-medic-alert-bracelet/</loc>
  <lastmod>2013-07-06T20:39:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253233-anyone-not-lost-hair-after-taken-biotin/</loc>
  <lastmod>2013-06-07T12:01:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253232-liquids/</loc>
  <lastmod>2013-06-07T01:32:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253231-6-days-post-op-and-continuous-low-grade-fever/</loc>
  <lastmod>2013-06-07T00:26:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253230-ok-67ersare-you-ready/</loc>
  <lastmod>2013-06-06T23:43:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253229-3-weeks-post-op-with-a-crap-immune-system/</loc>
  <lastmod>2013-06-06T23:14:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253228-question-about-pain/</loc>
  <lastmod>2013-06-06T23:25:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253227-what-to-wear-to-the-hosptial/</loc>
  <lastmod>2013-06-07T01:42:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253226-tips-for-breaking-my-345-week-curse-i-mean-stall/</loc>
  <lastmod>2013-06-09T16:52:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253225-what-wont-you-compromise-on-food-wise/</loc>
  <lastmod>2015-01-26T19:08:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253224-life-after-the-sleve/</loc>
  <lastmod>2013-06-07T12:56:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253223-endoscopy/</loc>
  <lastmod>2013-06-10T18:20:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253222-anyone-tried-bai-brand-drinks/</loc>
  <lastmod>2013-06-08T21:16:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253221-june-7th/</loc>
  <lastmod>2013-06-06T22:03:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253220-finally/</loc>
  <lastmod>2013-06-06T23:16:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253219-rave-clothes-are-already-baggy/</loc>
  <lastmod>2013-06-11T00:54:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253217-surgery-cause-peri-menopause/</loc>
  <lastmod>2013-06-08T15:56:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253216-waiting-for-approval/</loc>
  <lastmod>2013-06-06T21:34:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253215-sleep-positions/</loc>
  <lastmod>2013-06-06T22:16:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253214-psych-evaluation/</loc>
  <lastmod>2013-06-09T18:47:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253213-wow-3-days-post-op-is-so-much-better-than-2-days-post-op/</loc>
  <lastmod>2013-06-07T00:51:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253212-nervous/</loc>
  <lastmod>2013-06-07T14:59:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253211-myers-vitamin-iv-infusion/</loc>
  <lastmod>2013-06-07T01:29:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253210-just-got-my-surgery-date-july-8th/</loc>
  <lastmod>2013-06-27T18:55:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253209-need-opinionhelp-birth-control-minor-surgery-issue/</loc>
  <lastmod>2013-06-06T20:12:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253208-tips-for-dealing-with-a-sore-abdomen/</loc>
  <lastmod>2013-06-10T02:39:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253207-feeling-guilty/</loc>
  <lastmod>2013-06-07T03:41:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253206-greens-salads-etc/</loc>
  <lastmod>2013-06-07T03:26:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253205-ice-cream/</loc>
  <lastmod>2013-06-06T22:03:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253204-may-sleevers-results-so-far/</loc>
  <lastmod>2014-04-08T03:18:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253203-surgery-date-june-26th/</loc>
  <lastmod>2013-06-07T12:25:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253202-best-tips-for-recovery/</loc>
  <lastmod>2013-06-06T20:05:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253201-unsupportive-pcp/</loc>
  <lastmod>2013-06-06T21:29:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253200-9-days-post-vitamins/</loc>
  <lastmod>2013-06-06T19:52:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253199-asking-a-crazy/</loc>
  <lastmod>2013-06-07T17:16:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253198-braking-liquid-stage/</loc>
  <lastmod>2013-06-06T19:20:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253197-approved/</loc>
  <lastmod>2013-06-10T23:25:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253196-i-ate-the-bones/</loc>
  <lastmod>2013-06-06T22:26:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253195-where-on-the-stomach-does-a-tear-firm-and-how-are-rates-treated/</loc>
  <lastmod>2013-06-06T18:27:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253194-at-7-mos-restricted-endoscopy-shows-narrowing-of-12-of-sleeve/</loc>
  <lastmod>2013-06-06T19:56:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253193-sippy-cups/</loc>
  <lastmod>2013-06-06T19:11:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253192-small-accomplishment/</loc>
  <lastmod>2013-06-06T18:18:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253191-1-week-post-now/</loc>
  <lastmod>2013-06-06T17:56:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253190-my-first-taste-change-experience-wooot-woooot/</loc>
  <lastmod>2013-06-06T18:52:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253189-anybody-go-to-banner-estrella-in-phoenix/</loc>
  <lastmod>2013-06-06T17:05:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253188-i-hate-food/</loc>
  <lastmod>2013-06-06T18:16:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253187-sick-three-weeks-after/</loc>
  <lastmod>2013-06-06T18:28:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253186-vsg-done-surgery-recovery-was-hard/</loc>
  <lastmod>2013-06-07T19:56:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253185-before-and-during-pics/</loc>
  <lastmod>2013-06-07T05:13:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253184-pre-op/</loc>
  <lastmod>2013-06-06T18:34:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253183-today-is-the-day/</loc>
  <lastmod>2013-06-09T00:02:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253182-clear-protein-drinks/</loc>
  <lastmod>2013-06-06T16:32:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253181-getting-depressed/</loc>
  <lastmod>2013-06-06T23:18:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253180-my-turn/</loc>
  <lastmod>2013-06-09T21:05:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253179-weird-question-large-bruise/</loc>
  <lastmod>2013-06-06T18:27:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253178-aetna-brachioplasty/</loc>
  <lastmod>2013-06-06T15:20:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253177-restart/</loc>
  <lastmod>2013-06-13T18:16:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253176-3-months-post-surgery-today-and-loving-my-sleeve/</loc>
  <lastmod>2013-06-12T14:58:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253175-how-do-i-tell-my-children/</loc>
  <lastmod>2013-06-28T15:12:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253174-egg-drop-soup/</loc>
  <lastmod>2013-06-07T13:49:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253173-pre-op-soup-question/</loc>
  <lastmod>2013-06-06T23:39:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253172-pace/</loc>
  <lastmod>2013-11-05T03:53:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253171-30-pounds-in-30-days/</loc>
  <lastmod>2013-06-07T02:08:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253170-and-so-it-begins/</loc>
  <lastmod>2013-06-29T23:18:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253169-why-i-am-getting-wls/</loc>
  <lastmod>2013-06-06T16:40:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253168-boobs-are-getting-smaller-already/</loc>
  <lastmod>2013-06-21T17:15:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253167-i-found-my-way-to-onederland/</loc>
  <lastmod>2013-06-07T13:20:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253166-cramping/</loc>
  <lastmod>2013-06-06T14:48:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253165-weight-loss-surgery-grant/</loc>
  <lastmod>2013-06-07T23:09:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253163-rounding-the-corner-to-the-100-pounds-lost-mark/</loc>
  <lastmod>2013-06-07T01:37:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253162-trapped-gas-before-surgery/</loc>
  <lastmod>2013-06-06T11:25:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253161-protein-shake-samples/</loc>
  <lastmod>2013-06-06T12:56:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253158-6-months-out/</loc>
  <lastmod>2013-06-06T13:56:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253157-my-dayis-finally-here/</loc>
  <lastmod>2013-06-07T16:23:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253156-not-losing/</loc>
  <lastmod>2013-06-10T05:13:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253155-history-physical-today-what-should-i-expect/</loc>
  <lastmod>2013-06-06T10:47:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253154-today-is-the-day/</loc>
  <lastmod>2013-06-06T19:05:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253153-bmi-32-pre-op-any-thoughts/</loc>
  <lastmod>2013-06-30T15:33:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253152-help/</loc>
  <lastmod>2013-06-08T09:19:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253151-pre-surgery-diet/</loc>
  <lastmod>2013-06-06T12:37:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253150-had-to-cancel-meeting-the-surgeon-but-lucked-out/</loc>
  <lastmod>2013-06-06T07:12:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253149-bi-polor/</loc>
  <lastmod>2013-06-10T18:09:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253148-month-5-week-22-update/</loc>
  <lastmod>2013-06-09T16:21:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253147-today-is-our-day/</loc>
  <lastmod>2013-06-09T06:14:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253146-question-about-the-after-body/</loc>
  <lastmod>2013-06-06T06:06:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253145-too-big/</loc>
  <lastmod>2013-06-07T05:22:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253144-five-days-to-go/</loc>
  <lastmod>2013-06-06T10:42:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253143-sleeved-may-22nds-two-week-anniversary-hungry-all-the-time/</loc>
  <lastmod>2013-06-10T20:56:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253142-looking-backwards/</loc>
  <lastmod>2013-06-07T02:11:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253141-omg/</loc>
  <lastmod>2013-06-08T05:48:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253140-3-months-out/</loc>
  <lastmod>2013-06-11T05:49:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253139-got-my-date/</loc>
  <lastmod>2013-06-06T05:24:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253138-whats-normal/</loc>
  <lastmod>2013-06-06T13:29:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253137-1st-day-with-the-sleeve/</loc>
  <lastmod>2013-06-08T11:01:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253136-july-get-together-713/</loc>
  <lastmod>2013-07-06T23:28:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253135-surgery-april-14th-down-50-pre-and-poat-surgery/</loc>
  <lastmod>2013-06-06T13:01:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253134-one-year-later-suriversary/</loc>
  <lastmod>2013-06-06T03:52:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253133-drained/</loc>
  <lastmod>2013-06-06T11:15:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253132-to-all-my-fellow-june-sleevers/</loc>
  <lastmod>2013-07-06T05:21:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253131-ive-lost-11-pounds-since-the-31-of-may/</loc>
  <lastmod>2013-06-06T15:18:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253130-introduction-planning-to-be-sleeved/</loc>
  <lastmod>2013-06-29T00:57:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253129-best-salmon-ever/</loc>
  <lastmod>2013-06-06T01:37:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253128-should-i-change-what-im-doing-maybe-i-need-to-relax/</loc>
  <lastmod>2013-06-06T12:44:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253127-females/</loc>
  <lastmod>2013-06-07T01:47:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253126-females/</loc>
  <lastmod>2013-06-06T01:19:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253125-drinking-eating-eating-drinking/</loc>
  <lastmod>2013-06-07T00:55:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253124-surgery-in-12-hours/</loc>
  <lastmod>2013-06-06T01:16:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253123-i-made-it-to-the-losers-bench/</loc>
  <lastmod>2013-06-10T09:06:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253122-pain-in-my-chest-gas-or-what/</loc>
  <lastmod>2013-06-06T01:08:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253121-anyone-with-180-pounds-doing-the-sleeve/</loc>
  <lastmod>2013-06-16T22:49:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253120-double-chocolateblack-cherry-protein-pops/</loc>
  <lastmod>2013-06-06T01:13:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253118-talk-me-out-of-it/</loc>
  <lastmod>2013-07-20T15:59:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253117-adding-lean-muscle/</loc>
  <lastmod>2013-06-06T02:22:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253116-my-mom-is-making-me-want-to-scream/</loc>
  <lastmod>2013-08-02T14:38:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253115-mouth/</loc>
  <lastmod>2013-06-07T06:01:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253114-oatmealow/</loc>
  <lastmod>2013-06-16T22:47:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253113-ready-for-my-liquid-dietnot/</loc>
  <lastmod>2013-06-06T11:55:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253112-did-i-actually-wear-size-4-white-skinny-jeans-today/</loc>
  <lastmod>2013-06-06T21:45:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253111-looking-for-april-30th-2013-sleevers/</loc>
  <lastmod>2013-06-05T23:14:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253110-im-actually-afraid-to-answer-a-question-in-here-becauae-people-dont-want-to-hear-the-truth/</loc>
  <lastmod>2013-06-09T02:56:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253109-frozen-yogurt/</loc>
  <lastmod>2013-06-06T01:07:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253108-how-long-from-initial-appt-to-surgery/</loc>
  <lastmod>2013-06-06T00:10:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253107-done/</loc>
  <lastmod>2013-06-05T23:05:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253106-tongue-patch-surgery/</loc>
  <lastmod>2013-06-05T23:06:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253105-i-have-decided-im-going-to-tell-everyone/</loc>
  <lastmod>2013-06-05T22:57:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253104-average-weight-loss-at-3-months/</loc>
  <lastmod>2013-06-06T07:29:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253101-tummy-tuck-before-children/</loc>
  <lastmod>2013-06-05T22:29:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253100-exercise-specifics/</loc>
  <lastmod>2013-06-09T22:48:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253099-starving-from-this-liquid-diet/</loc>
  <lastmod>2013-06-05T23:04:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253098-one-month-two-days/</loc>
  <lastmod>2020-10-08T22:04:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253097-one-year-later/</loc>
  <lastmod>2013-06-06T20:24:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253096-anyone-know-of-a-surgeon-in-or-close-to-russellville-ar/</loc>
  <lastmod>2013-07-14T03:20:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253094-arizona-sleevers/</loc>
  <lastmod>2013-08-01T12:53:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253093-ahhhhh/</loc>
  <lastmod>2013-06-05T22:23:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253092-8-weeks-and-pushing-food-boundaries/</loc>
  <lastmod>2013-06-05T22:26:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253091-needing-good-luck-thoughts/</loc>
  <lastmod>2013-06-06T01:15:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253090-medication-post-op/</loc>
  <lastmod>2013-06-05T21:59:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253089-~10-months-out-pictures-finally-comfortable-in-bikini/</loc>
  <lastmod>2013-06-06T11:45:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253088-any-july-15th-sleevers/</loc>
  <lastmod>2013-06-05T20:46:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253087-teens/</loc>
  <lastmod>2014-05-07T03:48:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253086-2weeks-pre-op/</loc>
  <lastmod>2013-06-07T05:18:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253085-building-muscle/</loc>
  <lastmod>2013-06-09T04:10:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253084-surgery-date-july-8th-anyone-else/</loc>
  <lastmod>2013-06-05T20:37:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253083-building-muscle/</loc>
  <lastmod>2013-07-14T03:14:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253082-building-muscle/</loc>
  <lastmod>2013-06-05T22:48:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253081-vitamin-d-deficiency/</loc>
  <lastmod>2013-08-08T03:55:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253080-week-2-foods-what-do-i-eat/</loc>
  <lastmod>2013-06-05T22:30:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253079-how-often-are-you-eating/</loc>
  <lastmod>2013-06-05T23:07:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253078-510-254lbs-start-231lbs-todaysurgery-on-6-17/</loc>
  <lastmod>2013-06-09T01:22:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253077-6-weeks-post-op/</loc>
  <lastmod>2013-06-16T00:29:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253076-liquid-diet/</loc>
  <lastmod>2013-06-05T22:46:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253075-what-do-you-tell-people-on-your-job/</loc>
  <lastmod>2013-06-05T22:20:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253074-my-protein-shakes-are-too-frothy/</loc>
  <lastmod>2013-06-17T23:57:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253073-24-hours-before-surgery/</loc>
  <lastmod>2013-06-06T00:10:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253072-stall-broke/</loc>
  <lastmod>2013-06-06T17:19:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253071-surgery-may-16thbegining-303lbs/</loc>
  <lastmod>2013-07-12T02:17:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253070-waistline-after-abdominoplasty/</loc>
  <lastmod>2013-06-06T13:14:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253069-how-soon-before-chlorineswimming/</loc>
  <lastmod>2013-06-05T21:52:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253068-sleeved-june-3-and-have-some-concerns/</loc>
  <lastmod>2013-06-05T19:06:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253067-one-year-today/</loc>
  <lastmod>2013-06-06T02:08:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253066-whey-protein-powder/</loc>
  <lastmod>2013-06-08T22:39:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253065-how-do-i-reply-to-specific-people-on-a-thread/</loc>
  <lastmod>2013-06-05T23:15:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253064-2-days-post-op-is-this-pain-normal/</loc>
  <lastmod>2013-06-05T20:12:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253063-drainage-tube-or-bulb-whatever-its-called/</loc>
  <lastmod>2013-06-05T17:44:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253062-sleeve-42213/</loc>
  <lastmod>2013-06-05T17:26:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253061-i-got-sleeved-on-monday-june-3rdouch/</loc>
  <lastmod>2013-06-07T20:10:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253060-sleeve-rookie/</loc>
  <lastmod>2013-06-05T18:15:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253059-florida-center-for-cosmetic-surgery/</loc>
  <lastmod>2013-07-07T13:48:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253058-seriously-you-cant-fix-stupid/</loc>
  <lastmod>2013-06-07T13:19:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253057-yaaaaaaay/</loc>
  <lastmod>2013-06-05T19:38:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253056-do-not-drink-30-minutes-before-or-30-minutes-after-meals/</loc>
  <lastmod>2013-06-05T20:05:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253055-2nd-day-of-post-op/</loc>
  <lastmod>2013-06-05T17:30:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253054-apple-shaped-help/</loc>
  <lastmod>2013-06-08T14:11:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253053-getting-too-jumpyneed-this-to-be-finalized/</loc>
  <lastmod>2013-06-06T16:31:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253051-water-aerobics-is-a-must/</loc>
  <lastmod>2013-06-05T17:26:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253050-half-way-there/</loc>
  <lastmod>2013-06-05T16:46:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253049-trying-to-stay-positive/</loc>
  <lastmod>2013-06-07T02:07:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253048-im-curious-if-you-come-out-of-surgery-hungry/</loc>
  <lastmod>2013-06-05T19:13:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253047-excess-skin-after-70-pound-weight-loss/</loc>
  <lastmod>2013-06-09T17:40:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253046-excess-skin-after-70-pound-weight-loss/</loc>
  <lastmod>2013-06-05T14:58:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253045-does-everyone-get-the-same-size-stomach-after-the-sleeve-surgery/</loc>
  <lastmod>2013-07-05T05:28:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253044-stomach-leak/</loc>
  <lastmod>2013-06-07T13:53:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253043-recovery-time/</loc>
  <lastmod>2013-06-06T23:06:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253042-3-mos-out/</loc>
  <lastmod>2013-06-06T02:59:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253041-what-was-the-worst/</loc>
  <lastmod>2013-06-05T16:00:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253040-chewable-vitamins-make-me-sick/</loc>
  <lastmod>2013-06-05T15:30:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253039-im-all-checked-in/</loc>
  <lastmod>2013-06-07T14:01:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253038-stuck/</loc>
  <lastmod>2013-06-05T13:32:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253036-may-28-sleeve/</loc>
  <lastmod>2013-06-05T23:08:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253035-help/</loc>
  <lastmod>2013-06-05T14:00:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253034-sleeved-on-may-30th-this-is-different/</loc>
  <lastmod>2013-06-06T04:37:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253033-panniculectomydrains-pics/</loc>
  <lastmod>2013-07-11T05:08:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253032-recovering-alone/</loc>
  <lastmod>2013-06-05T15:49:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253031-feet-officially-normal/</loc>
  <lastmod>2013-06-09T05:04:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253030-scared/</loc>
  <lastmod>2013-06-06T15:44:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253029-its-vsg-day/</loc>
  <lastmod>2013-06-06T05:02:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253028-1-month-out-today-and-sharing-my-story/</loc>
  <lastmod>2013-06-05T13:21:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253027-5-weeks-post-op-help/</loc>
  <lastmod>2013-06-05T12:53:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253026-coffee/</loc>
  <lastmod>2013-06-05T14:03:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253025-im-getting-sleeved-today-any-last-minute-advice/</loc>
  <lastmod>2013-06-08T20:44:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253024-im-getting-sleeved-today/</loc>
  <lastmod>2013-06-05T11:57:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253023-cpap-machine/</loc>
  <lastmod>2013-06-05T11:35:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253022-getting-co-workers-to-trumpet-your-success/</loc>
  <lastmod>2013-06-05T14:00:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253020-prone-hold/</loc>
  <lastmod>2013-06-08T19:08:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253019-update/</loc>
  <lastmod>2013-06-05T09:48:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253018-water-water-everywhere-but-not-a-drop-to-drink/</loc>
  <lastmod>2013-06-08T13:40:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253017-always-sick-urrgghhhh/</loc>
  <lastmod>2013-06-06T04:59:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253014-spicy-foods/</loc>
  <lastmod>2013-06-05T23:42:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253013-good-ar-dr/</loc>
  <lastmod>2013-11-25T06:14:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253012-i-miss-food/</loc>
  <lastmod>2013-06-05T11:06:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253011-protein-powder/</loc>
  <lastmod>2013-06-05T10:25:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253010-san-diego/</loc>
  <lastmod>2013-06-28T17:57:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253009-new-to-this/</loc>
  <lastmod>2013-06-05T06:28:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253008-one-more-step-the-last-letter/</loc>
  <lastmod>2013-06-05T05:49:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253007-six-days-to-go-scared/</loc>
  <lastmod>2013-06-05T05:45:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253006-vitamins-and-meds/</loc>
  <lastmod>2013-06-05T18:30:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253005-mirror-mirror/</loc>
  <lastmod>2013-06-05T05:00:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253004-ferzli-in-ny-anyone/</loc>
  <lastmod>2013-07-24T14:00:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253003-anyone-from-jersey/</loc>
  <lastmod>2013-09-15T13:44:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253002-gas-pain-relief/</loc>
  <lastmod>2013-06-05T04:08:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253001-protein-pills/</loc>
  <lastmod>2013-06-05T05:32:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/253000-american-bariatrics-hot-chocolate/</loc>
  <lastmod>2013-06-07T05:58:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252999-how-long-do-you-exercise-at-a-time/</loc>
  <lastmod>2013-06-05T04:07:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252998-surgery-day-june-6th/</loc>
  <lastmod>2013-07-05T16:26:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252997-surgery-postponed/</loc>
  <lastmod>2013-06-05T04:27:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252996-gym-2-weeks-post-op/</loc>
  <lastmod>2013-06-05T18:59:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252995-incision-healing/</loc>
  <lastmod>2013-06-05T03:39:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252994-what-was-i-thinking/</loc>
  <lastmod>2013-06-05T06:35:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252993-bsn-synthra-6-isolate/</loc>
  <lastmod>2013-06-08T04:28:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252992-need-a-buddy-july-sleever-if-possible/</loc>
  <lastmod>2013-06-10T13:54:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252991-where-did-your-companion-stay/</loc>
  <lastmod>2013-06-05T23:11:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252990-surgery-date-changed-from-the-12th-to-tomorrow-06-05/</loc>
  <lastmod>2013-06-05T09:51:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252989-exercise/</loc>
  <lastmod>2013-06-05T21:37:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252988-anyone-going-to-mexico-in-august/</loc>
  <lastmod>2013-06-05T02:48:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252987-okay-its-feels-real-now/</loc>
  <lastmod>2013-06-18T22:18:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252986-how-to-get-back-on-track/</loc>
  <lastmod>2013-06-05T03:15:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252985-confused/</loc>
  <lastmod>2013-06-05T02:35:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252984-why-me/</loc>
  <lastmod>2013-06-05T03:45:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252983-food-is-the-only-solution-to-hunger-nothing-else/</loc>
  <lastmod>2013-06-05T02:41:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252982-for-people-375/</loc>
  <lastmod>2013-06-24T01:54:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252981-so-close-i-can-taste-it-cigna/</loc>
  <lastmod>2013-06-12T02:55:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252980-started-a-youtube-channel/</loc>
  <lastmod>2013-06-15T02:38:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252979-protein-bars/</loc>
  <lastmod>2013-06-05T02:25:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252978-finally/</loc>
  <lastmod>2013-06-05T09:40:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252977-1st-post-follow-up-appt/</loc>
  <lastmod>2013-06-05T02:48:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252976-nearly-spilled-the-beans/</loc>
  <lastmod>2013-06-07T12:51:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252975-2nd-week-of-preop-diet/</loc>
  <lastmod>2013-06-05T02:13:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252974-sparkling-water/</loc>
  <lastmod>2013-06-05T01:49:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252973-question-for-foodies-at-least-months-post-op/</loc>
  <lastmod>2013-06-05T01:50:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252972-band-to-vsg-revision-52813/</loc>
  <lastmod>2013-06-05T13:08:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252971-5-days-post-op-and-am-in-pain/</loc>
  <lastmod>2013-06-16T20:28:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252970-how-does-the-iv-filter-make-u-feel-once-its-removed/</loc>
  <lastmod>2013-06-04T23:57:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252969-theater-close-to-the-mariott/</loc>
  <lastmod>2013-06-18T00:30:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252968-help-please-i-dont-know-what-to-do-anymore-does-anyone-else-has-this-problem/</loc>
  <lastmod>2013-06-05T19:33:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252967-had-my-one-month-post-op-revision-check-up-today/</loc>
  <lastmod>2013-06-04T23:56:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252966-passport/</loc>
  <lastmod>2013-06-18T02:14:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252965-appointments/</loc>
  <lastmod>2013-06-05T01:10:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252964-so-close-i-can-taste-it-1-year-5-months/</loc>
  <lastmod>2013-06-04T22:59:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252963-happy-1-month-anniversay/</loc>
  <lastmod>2013-06-04T22:59:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252962-test-our-new-app-for-android/</loc>
  <lastmod>2014-01-24T04:20:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252961-july-1st-florence-hosp-lucerna-hotel/</loc>
  <lastmod>2013-06-14T17:53:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252960-unapologetic-brag-post/</loc>
  <lastmod>2013-06-08T23:40:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252959-discouraged-and-depressed/</loc>
  <lastmod>2013-06-16T20:34:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252958-caffiene/</loc>
  <lastmod>2013-06-05T01:46:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252957-surgery-in-1-week/</loc>
  <lastmod>2015-09-15T19:30:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252956-i-feel-like-a-9-month-pregnant-woman-waiting/</loc>
  <lastmod>2013-06-05T21:53:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252955-almost-6-months-out/</loc>
  <lastmod>2013-06-06T05:01:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252954-sex/</loc>
  <lastmod>2013-06-05T04:58:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252953-any-one-having-trouble-with-their-significant-other-after-surgery/</loc>
  <lastmod>2013-06-05T22:03:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252952-it-cant-all-have-come-off-my-face/</loc>
  <lastmod>2013-06-04T21:33:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252951-bread-hurts-my-sleeve/</loc>
  <lastmod>2013-06-12T03:06:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252950-daily-workout/</loc>
  <lastmod>2013-06-14T19:17:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252949-when-did-you-feel-it/</loc>
  <lastmod>2013-06-05T13:30:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252948-recovery-c-section-vs-sleeve/</loc>
  <lastmod>2013-06-05T01:06:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252947-surgery-is-june-19/</loc>
  <lastmod>2013-06-11T21:20:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252946-pre-admission-testing/</loc>
  <lastmod>2013-06-05T15:31:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252945-is-anyone-else-having-a-hard-time-with-compliments/</loc>
  <lastmod>2013-06-11T03:37:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252944-whats-wrong-with-me/</loc>
  <lastmod>2013-06-05T19:42:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252943-blue-shield-of-california-ppo/</loc>
  <lastmod>2013-06-04T19:43:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252942-day-1-full-liquids-afraid-to-try-yogurt/</loc>
  <lastmod>2013-06-04T19:34:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252941-back-to-work/</loc>
  <lastmod>2013-06-04T18:55:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252940-this-time-tomorrow-i-will-be-done/</loc>
  <lastmod>2013-06-04T18:32:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252939-hello-everyone/</loc>
  <lastmod>2013-06-04T23:17:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252938-update/</loc>
  <lastmod>2013-06-05T13:52:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252937-crackers/</loc>
  <lastmod>2013-06-04T20:09:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252936-phase-3-pureed-stage-grocery-list-help/</loc>
  <lastmod>2013-06-04T18:49:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252935-does-the-emotionalmental-stuff-get-better/</loc>
  <lastmod>2013-06-08T01:55:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252934-skin/</loc>
  <lastmod>2013-06-04T17:56:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252933-i-was-approved/</loc>
  <lastmod>2013-06-04T17:19:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252932-all-the-different-phases-how-long-did-it-last-for-u/</loc>
  <lastmod>2013-06-04T17:32:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252931-foodie-question/</loc>
  <lastmod>2013-06-04T23:07:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252930-question-for-all-the-oh-my-god-what-have-i-done-people/</loc>
  <lastmod>2013-06-07T14:48:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252929-tired-of-1-tbsp/</loc>
  <lastmod>2013-06-05T00:12:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252928-waiting-to-be-called-back-for-pre-op/</loc>
  <lastmod>2013-06-04T17:43:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252927-my-story-so-fardr-kelly/</loc>
  <lastmod>2013-06-09T02:41:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252926-7-weeks-post-op-down-33-lbs/</loc>
  <lastmod>2013-06-04T16:14:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252925-yesterday/</loc>
  <lastmod>2013-06-05T00:29:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252924-stomach-growling-after-surgery/</loc>
  <lastmod>2013-06-04T18:42:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252923-anyone-feel-amazing-post-op/</loc>
  <lastmod>2013-06-27T21:09:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252922--/</loc>
  <lastmod>2013-06-07T13:58:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252921-stallboo/</loc>
  <lastmod>2013-06-04T15:54:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252920-frustrated-with-the-waiting/</loc>
  <lastmod>2013-06-21T04:45:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252919-day-1-post-op/</loc>
  <lastmod>2013-06-04T16:52:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252918-june-6th-sleevers/</loc>
  <lastmod>2013-06-04T13:25:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252917-sleeved-may-1st-its-been-five-weeksslow-loser/</loc>
  <lastmod>2013-06-04T15:27:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252916-im-here/</loc>
  <lastmod>2013-06-05T16:16:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252915-isolate/</loc>
  <lastmod>2013-06-05T06:15:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252914-pre-pre-op-diet/</loc>
  <lastmod>2013-06-09T04:08:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252913-how-long-did-it-take-to-get-the-pre-op-stuff-done/</loc>
  <lastmod>2013-06-05T00:42:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252912-herniated-discs-sciatica-and-the-sleeve-exercise-help-please/</loc>
  <lastmod>2013-06-15T21:37:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252911-so-annoyed/</loc>
  <lastmod>2013-06-04T14:01:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252910-night-snacking/</loc>
  <lastmod>2013-06-06T02:19:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252909-meal-replacement-shakes/</loc>
  <lastmod>2013-06-04T13:00:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252908-pureed-foods-for-postop/</loc>
  <lastmod>2013-06-04T13:35:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252907-huge-regret-what-have-i-done-so-sad/</loc>
  <lastmod>2013-06-05T18:15:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252906-today-is-the-day/</loc>
  <lastmod>2013-06-07T22:54:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252905-super-excited/</loc>
  <lastmod>2013-06-04T20:11:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252904-day-6-post-op-and-i-slept-on-my-stomach/</loc>
  <lastmod>2013-06-04T12:03:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252903-meal-replacement-shakes/</loc>
  <lastmod>2013-06-04T12:27:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252902-what-to-do-when-your-surgeon-leaves-town/</loc>
  <lastmod>2013-06-04T11:00:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252900-biotin/</loc>
  <lastmod>2013-06-05T15:07:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252899-how-to-get-started-what-tests-to-expect/</loc>
  <lastmod>2013-06-07T03:47:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252898-may-30th/</loc>
  <lastmod>2013-06-04T07:43:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252897-surgery-coming-up/</loc>
  <lastmod>2013-06-04T22:52:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252896-non-scale-goals/</loc>
  <lastmod>2013-06-05T00:48:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252895-for-any-of-you-that-are-curious/</loc>
  <lastmod>2013-06-15T17:14:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252894-water-water-everywhere/</loc>
  <lastmod>2013-06-04T05:33:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252893-preop-tests/</loc>
  <lastmod>2013-06-04T10:51:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252892-meeting-the-surgeon-in-6-days/</loc>
  <lastmod>2013-06-04T05:03:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252891-hair-loss/</loc>
  <lastmod>2013-06-04T04:37:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252890-having-a-hard-day/</loc>
  <lastmod>2013-06-04T05:33:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252889-surgery-date-monday-but-still-not-cleared/</loc>
  <lastmod>2013-06-04T04:15:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252888-full-but-still-craving-sugar-help/</loc>
  <lastmod>2013-06-14T03:57:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252887-is-it-normal-to-menstrual-bleed-after-surgery/</loc>
  <lastmod>2013-06-04T15:28:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252886-surgery-june-11/</loc>
  <lastmod>2013-06-04T03:55:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252885-bitchy-cranky-sad-and-annoyed/</loc>
  <lastmod>2013-06-10T04:27:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252884-new-youtube-channel/</loc>
  <lastmod>2013-06-28T20:20:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252883-researching-doctors/</loc>
  <lastmod>2013-06-19T19:58:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/252882-need-help/</loc>
  <lastmod>2013-10-20T02:40:51+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
