<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/256939-anyone-from-central-coasthunter-nsw/</loc>
  <lastmod>2013-10-12T22:49:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256938-hunger-pains/</loc>
  <lastmod>2013-07-07T13:10:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256937-new-doctor-recommeded-i-join/</loc>
  <lastmod>2013-07-09T15:15:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256936-hows-your-diet/</loc>
  <lastmod>2013-07-08T03:29:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256935-anyone-from-wisconsin/</loc>
  <lastmod>2013-07-09T03:29:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256934-will-i-loose-my-big-girls/</loc>
  <lastmod>2013-07-12T00:35:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256933-clumsy-post-op/</loc>
  <lastmod>2013-07-06T23:11:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256932-how-to-choose-a-dr-in-mexico-and-have-a-great-experience/</loc>
  <lastmod>2013-07-07T00:12:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256931-hospital/</loc>
  <lastmod>2013-07-06T20:51:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256930-new-here/</loc>
  <lastmod>2013-07-07T19:05:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256929-burping-much/</loc>
  <lastmod>2013-07-06T20:38:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256928-i-can-eat-a-little-again/</loc>
  <lastmod>2013-07-08T00:03:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256927-restless-leg-syndrome/</loc>
  <lastmod>2013-07-06T22:46:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256926-showering-with-a-young-male-nurse-in-mexico/</loc>
  <lastmod>2013-07-09T15:50:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256925-salad/</loc>
  <lastmod>2013-07-07T17:38:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256924-high-protien-pudding-fail/</loc>
  <lastmod>2013-07-06T22:06:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256923-food-questions/</loc>
  <lastmod>2013-07-07T00:08:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256922-houston-area-revision-surgeons/</loc>
  <lastmod>2013-07-07T03:32:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256921-houston-area-surgeons/</loc>
  <lastmod>2013-07-07T03:00:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256920-sip-pain-gurgle/</loc>
  <lastmod>2013-07-12T02:19:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256919-2-weeks/</loc>
  <lastmod>2013-07-06T20:08:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256918-the-not-so-famous-white-pants/</loc>
  <lastmod>2013-07-06T18:43:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256917-7-months-update-pics-and-stats/</loc>
  <lastmod>2013-07-16T23:59:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256916-bmi-37-how-has-weight-loss-been/</loc>
  <lastmod>2013-07-07T03:37:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256915-any-people-out-ther-with-37-bmis-or-in-the-range/</loc>
  <lastmod>2013-07-06T22:41:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256914-nervous-to-eat/</loc>
  <lastmod>2013-07-06T18:16:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256913-can-someone-help-me/</loc>
  <lastmod>2013-07-07T16:19:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256912-5-mos-pregnant-w-twins/</loc>
  <lastmod>2013-07-06T18:29:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256911-an-interesting-pic-comparing-sugar-amounts-in-drinks/</loc>
  <lastmod>2013-07-06T18:26:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256910-5-days-post-op-heart-palpitations-weakness/</loc>
  <lastmod>2013-07-09T01:05:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256909-awesome-series-on-youtube-by-connie-stapleton/</loc>
  <lastmod>2013-07-08T04:01:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256908-i-have-comorbidities/</loc>
  <lastmod>2013-12-24T01:48:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256907-the-goal-weight-number/</loc>
  <lastmod>2013-07-25T03:49:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256906-coventryfirst-health/</loc>
  <lastmod>2013-07-06T17:42:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256905-vsg-surgery-was-june-27th-for-me/</loc>
  <lastmod>2013-07-06T19:24:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256904-protein/</loc>
  <lastmod>2013-07-07T06:15:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256903-day-4-post-op-feeling-great/</loc>
  <lastmod>2013-07-06T17:34:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256902-surgery-dates-of-july-24-july-31/</loc>
  <lastmod>2013-07-16T05:32:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256901-anyone-from-nc/</loc>
  <lastmod>2013-10-12T00:18:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256900-tube-in-your-nose/</loc>
  <lastmod>2013-07-07T00:24:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256899-mexico-plastic-surgery/</loc>
  <lastmod>2013-07-09T22:13:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256898-syphilis-and-gonorrhea/</loc>
  <lastmod>2013-08-07T23:54:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256897-2years-menopause-and-just-got-my-time-of-the-month-are-you-kidding-me/</loc>
  <lastmod>2013-09-03T19:02:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256896-whose-getting-sleeved-in-aug/</loc>
  <lastmod>2013-07-07T10:44:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256895-pics-of-success/</loc>
  <lastmod>2013-07-07T01:15:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256894-are-drains-necessary/</loc>
  <lastmod>2013-07-06T16:07:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256893-shopped-at-american-eagle/</loc>
  <lastmod>2013-07-06T19:04:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256892-almost-6-months-out-still-having-trouble-eating/</loc>
  <lastmod>2013-07-10T18:49:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256891-august-5/</loc>
  <lastmod>2013-08-10T11:13:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256890-day-1-post-op/</loc>
  <lastmod>2013-07-09T02:35:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256889-im-4-weeks-out-from-surgery-and-didnt-lose-any-weight-this-week/</loc>
  <lastmod>2013-07-06T16:15:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256888-feeling-stuck/</loc>
  <lastmod>2013-07-07T03:36:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256887-condiments/</loc>
  <lastmod>2013-07-06T16:24:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256886-amazing/</loc>
  <lastmod>2013-07-06T20:09:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256885-help-im-stuck/</loc>
  <lastmod>2013-07-07T13:52:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256884-clothing-sizes/</loc>
  <lastmod>2013-07-06T22:11:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256883-june-sleever-now-an-august-sleever/</loc>
  <lastmod>2013-07-15T14:22:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256882-getting-nervous-surgery-a-month-away/</loc>
  <lastmod>2013-07-06T13:40:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256881-omg-low-carb-is-the-bomb/</loc>
  <lastmod>2013-07-06T13:38:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256880-under-200lbs-for-an-entire-month/</loc>
  <lastmod>2013-07-06T13:57:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256879-how-to-begin-at-the-gym/</loc>
  <lastmod>2013-07-11T02:00:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256878-stelizabeth-ma-experience/</loc>
  <lastmod>2013-07-06T13:06:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256877-june-25th-sleevers/</loc>
  <lastmod>2013-07-07T19:13:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256876-anyone-booked-with-dr-cabrera-or-valenzuela-and-staying-at-the-marriott/</loc>
  <lastmod>2013-09-30T22:31:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256875-travelling-alone-to-tijuana/</loc>
  <lastmod>2013-07-07T22:52:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256874-3-days-post-op-and-miserable/</loc>
  <lastmod>2013-07-06T13:56:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256873-getting-there/</loc>
  <lastmod>2013-07-06T13:14:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256872-help-with-pricing-and-airports/</loc>
  <lastmod>2013-07-10T05:48:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256871-2-months-post-opfeeling-stuck/</loc>
  <lastmod>2013-07-14T08:19:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256870-3-months-since-my-surgery-bad-nutrition/</loc>
  <lastmod>2013-07-06T12:07:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256869-vitamins/</loc>
  <lastmod>2013-07-07T06:16:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256868-sad-and-tired/</loc>
  <lastmod>2013-07-24T12:51:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256867-small-victories-anyone-else/</loc>
  <lastmod>2013-07-06T14:37:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256866-hit-my-first-goal-today/</loc>
  <lastmod>2013-07-06T13:22:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256865-blood-in-stool/</loc>
  <lastmod>2013-07-10T20:00:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256864-when-i-go-to-the-gym/</loc>
  <lastmod>2013-07-07T03:08:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256863-almost-5-months-out/</loc>
  <lastmod>2013-07-06T12:21:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256862-pre-op-add-to-shopping-list/</loc>
  <lastmod>2013-07-06T12:31:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256861-pre-oppers-add-to-your-shopping-list/</loc>
  <lastmod>2013-07-25T02:47:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256860-baby-food/</loc>
  <lastmod>2013-07-06T21:01:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256859-anyone-have-temporary-post-op-acid-reflux/</loc>
  <lastmod>2013-07-06T13:14:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256858-pre-op-surgery-july-1oth/</loc>
  <lastmod>2013-07-06T05:42:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256857-what-is-your-stack/</loc>
  <lastmod>2013-08-04T16:41:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256856-new-here/</loc>
  <lastmod>2013-08-08T16:29:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256855-going-to-see-family/</loc>
  <lastmod>2013-07-06T05:58:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256854-dr-trace-curry-cincinnati-oh/</loc>
  <lastmod>2014-02-06T03:10:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256853-dr-trace-curry/</loc>
  <lastmod>2013-09-06T23:48:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256852-pain-from-flabby-skin-over-hipsthighs/</loc>
  <lastmod>2013-07-13T03:05:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256851-new-here/</loc>
  <lastmod>2013-07-06T04:47:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256850-the-final-countdown/</loc>
  <lastmod>2013-07-13T19:58:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256849-protein-shakes/</loc>
  <lastmod>2013-07-14T07:26:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256848-pre-surgery-diet/</loc>
  <lastmod>2013-07-07T10:28:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256847-anyone-feel-normal-after-getting-their-staples-out/</loc>
  <lastmod>2013-07-14T01:34:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256846-9-days-post-op-drinking-question/</loc>
  <lastmod>2013-07-09T23:18:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256845-first-day-back-in-gym/</loc>
  <lastmod>2013-07-06T06:14:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256844-sugars-and-sweeteners-bad-for-me/</loc>
  <lastmod>2013-07-06T03:39:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256843-new-sleever/</loc>
  <lastmod>2013-07-06T07:23:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256842-this-just-got-real/</loc>
  <lastmod>2013-07-06T04:43:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256841-i-have-good-news-to-be-focusing-on/</loc>
  <lastmod>2013-07-07T18:44:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256840-floating-in-a-swimming-pool/</loc>
  <lastmod>2013-07-12T08:16:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256839-my-body/</loc>
  <lastmod>2013-07-06T03:08:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256838-sleeve-30th-birthday/</loc>
  <lastmod>2013-07-06T21:46:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256837-refried-beans/</loc>
  <lastmod>2013-07-06T02:30:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256836-5th-day-out-of-surgery/</loc>
  <lastmod>2013-07-06T13:19:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256835-july-15th-cant-wait/</loc>
  <lastmod>2013-07-07T03:31:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256834-not-losing-on-2week-diet/</loc>
  <lastmod>2013-07-06T01:33:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256833-walking-walking-how-much/</loc>
  <lastmod>2013-07-06T18:35:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256832-having-my-surgery-in-two-days/</loc>
  <lastmod>2013-07-08T02:09:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256831-just-starting-vsg-surgery-process/</loc>
  <lastmod>2013-07-06T03:38:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256830-driving-after-surgery/</loc>
  <lastmod>2013-07-06T02:17:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256829-anyone-on-the-23rd/</loc>
  <lastmod>2013-07-31T20:36:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256828-gnc-shakes/</loc>
  <lastmod>2013-07-18T12:50:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256827-hello-everyone/</loc>
  <lastmod>2013-07-06T18:14:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256826-bread-and-bagels/</loc>
  <lastmod>2013-07-10T23:56:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256825-painful-pulling-feeling/</loc>
  <lastmod>2013-07-06T03:07:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256824-pneumonia/</loc>
  <lastmod>2013-07-22T16:10:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256823-cheese/</loc>
  <lastmod>2013-07-06T01:16:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256822-i-hate-skinny-beotchs/</loc>
  <lastmod>2013-07-20T07:23:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256821-florence-hospital-and-the-lucerna-hotel/</loc>
  <lastmod>2013-07-06T00:21:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256820-suggestions-for-charlotte-nc-surgeons/</loc>
  <lastmod>2015-11-04T14:56:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256819-nova-vs-mihospital/</loc>
  <lastmod>2013-07-06T16:15:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256818-westchester-ny/</loc>
  <lastmod>2013-07-05T22:09:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256817-terrified-that-surgery-willl-be-cancled/</loc>
  <lastmod>2013-07-06T00:45:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256816-i-hate-my-pre-op-diet/</loc>
  <lastmod>2013-07-07T06:38:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256815-sleeved-29-june-2013/</loc>
  <lastmod>2013-07-05T21:30:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256814-atkins-ready-to-drink-11-oz-shakes/</loc>
  <lastmod>2013-07-12T15:55:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256813-so-upset/</loc>
  <lastmod>2013-07-06T16:33:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256812-sams-club-hauls/</loc>
  <lastmod>2013-07-06T21:30:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256811-goal-cant-see-it/</loc>
  <lastmod>2013-07-05T21:58:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256810-laughing-cow-ligh-wedges/</loc>
  <lastmod>2013-07-05T23:03:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256809-chinese-soups/</loc>
  <lastmod>2013-07-05T23:11:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256808-new-here-from-south-florida/</loc>
  <lastmod>2013-08-12T04:16:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256807-artificial-sweetners/</loc>
  <lastmod>2013-07-07T05:22:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256806-want-to-be-stall-proof-do-this-immediately/</loc>
  <lastmod>2013-07-06T12:46:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256805-orange-juice/</loc>
  <lastmod>2013-07-07T12:08:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256804-new-here-and-thinking-of-sleeve-surgery-anyone-have-humana-insurance/</loc>
  <lastmod>2013-07-19T15:00:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256803-bcbs-il/</loc>
  <lastmod>2013-07-05T19:44:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256802-costco-chewable-childrens-vitamin/</loc>
  <lastmod>2013-07-19T22:46:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256801-i-couldnt-fit/</loc>
  <lastmod>2013-07-07T02:50:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256800-can-you-envision-yourself-at-goal/</loc>
  <lastmod>2013-07-08T05:06:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256799-dr-david-kimdr-bridget-holden/</loc>
  <lastmod>2013-07-09T11:06:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256798-what-can-i-eat-one-month-post-op/</loc>
  <lastmod>2013-07-06T15:26:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256797-chicken/</loc>
  <lastmod>2013-07-07T04:15:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256796-feeling-very-frustrated/</loc>
  <lastmod>2013-07-14T19:42:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256795-can-i-go-to-school-after-4-days/</loc>
  <lastmod>2013-07-07T06:02:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256794-5-months-out-with-stones/</loc>
  <lastmod>2013-07-05T22:19:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256793-considering-brazillian-butt-lift/</loc>
  <lastmod>2013-07-05T20:09:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256792-cosmetic-surgery/</loc>
  <lastmod>2013-07-05T18:21:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256791-ugh/</loc>
  <lastmod>2013-07-05T20:39:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256790-a-sticky-suggestion/</loc>
  <lastmod>2013-07-14T19:09:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256789-august-5th-buds/</loc>
  <lastmod>2013-08-05T13:38:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256788-acetominophen-for-muscle-soreness/</loc>
  <lastmod>2013-07-05T23:43:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256787-vitamins-making-me-nauseated/</loc>
  <lastmod>2013-10-04T01:42:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256786-stl/</loc>
  <lastmod>2013-08-25T14:13:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256785-dr-acevez-dr-ortiz-or-dr-alvarez/</loc>
  <lastmod>2013-07-31T03:03:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256784-need-advice/</loc>
  <lastmod>2013-07-06T01:42:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256783-going-wednesday-to-submit-to-insurance/</loc>
  <lastmod>2013-07-05T17:25:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256782-too-much/</loc>
  <lastmod>2013-07-06T08:45:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256781-smaller-people-than-me-were-getting-sleeved/</loc>
  <lastmod>2013-07-05T18:00:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256780-ready4achange-paperwork/</loc>
  <lastmod>2013-07-10T00:30:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256779-dr-garcia-or-dr-illan/</loc>
  <lastmod>2013-07-06T00:30:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256778-has-anyone-been-sick-and-then-had-pain-afterwards/</loc>
  <lastmod>2013-07-05T16:36:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256777-desserts/</loc>
  <lastmod>2013-07-12T02:23:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256776-any-suggestions-for-liquid-protein-no-powders/</loc>
  <lastmod>2013-07-08T09:04:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256775-4-days-out-and-doing-great/</loc>
  <lastmod>2013-07-05T21:26:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256774-1-week-post-op-stats/</loc>
  <lastmod>2013-07-07T19:56:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256773-the-bad-and-the-ugly/</loc>
  <lastmod>2013-07-23T05:28:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256772-goining-in-for-surgury-in-2-weeks-time/</loc>
  <lastmod>2013-07-22T15:35:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256771-need-help/</loc>
  <lastmod>2013-07-05T16:36:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256770-2-days-post-op-when-will-this-pain-subside/</loc>
  <lastmod>2013-07-05T18:58:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256769-has-any-one-else-not-had-success/</loc>
  <lastmod>2013-07-07T04:59:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256768-prayers-for-nutrition/</loc>
  <lastmod>2013-07-06T02:07:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256767-endoscopy-today/</loc>
  <lastmod>2013-07-06T12:33:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256766-unitedhealthcare-choice-plus/</loc>
  <lastmod>2013-07-18T17:26:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256764-stalling-too-early/</loc>
  <lastmod>2013-07-05T14:04:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256763-help/</loc>
  <lastmod>2013-07-05T15:21:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256762-one-week-out-and-have-itchy-rash-in-stomach/</loc>
  <lastmod>2013-07-08T11:44:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256761-lifting-post-op/</loc>
  <lastmod>2013-07-05T16:19:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256760-wtf-is-going-on/</loc>
  <lastmod>2013-07-06T07:12:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256759-d-day/</loc>
  <lastmod>2013-07-14T22:39:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256758-cramps/</loc>
  <lastmod>2013-07-05T13:37:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256757-pre-operative-imaging/</loc>
  <lastmod>2013-07-05T17:13:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256756-four-months-post-op/</loc>
  <lastmod>2013-07-05T06:50:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256755-marriot-popcicles/</loc>
  <lastmod>2013-07-06T04:28:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256754-kc-%E2%98%BC-mo-approved/</loc>
  <lastmod>2013-07-07T14:48:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256752-3-days-post-op-need-more-protein/</loc>
  <lastmod>2013-07-06T00:21:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256751-happy-4th-to-my-favs/</loc>
  <lastmod>2013-07-05T16:33:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256750-am-i-average-i-am-10-days-out-and-i-can/</loc>
  <lastmod>2013-07-05T05:23:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256749-protein/</loc>
  <lastmod>2013-07-17T11:49:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256748-finally-tasted-some-of-my-syntrax-nectars-and/</loc>
  <lastmod>2013-07-06T02:51:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256747-pain-to-left-of-naval/</loc>
  <lastmod>2013-07-05T04:09:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256746-can-i-eat-this/</loc>
  <lastmod>2013-07-05T03:40:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256745-4-th-of-july/</loc>
  <lastmod>2013-07-05T02:27:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256744-whoa/</loc>
  <lastmod>2013-07-05T03:58:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256743-weight-loss-management-to-surgery/</loc>
  <lastmod>2013-07-05T02:15:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256742-why-cant-i-just-add-protein-to-store-bought-puddings-and-soups/</loc>
  <lastmod>2013-07-05T04:09:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256741-any-one-from-houston-had-the-sleeve/</loc>
  <lastmod>2013-07-17T22:54:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256740-gas-pains-8-months-out/</loc>
  <lastmod>2013-07-28T03:18:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256739-stitches-popping-out/</loc>
  <lastmod>2013-07-05T01:49:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256738-does-this-happen-to-you/</loc>
  <lastmod>2013-07-06T21:51:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256737-people-at-work/</loc>
  <lastmod>2013-07-05T02:47:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256736-4-months-out-and-horrible-diarrhea/</loc>
  <lastmod>2013-07-05T01:14:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256735-getting-tempted/</loc>
  <lastmod>2013-07-05T02:06:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256734-july-weight-in/</loc>
  <lastmod>2013-07-05T03:32:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256733-houston-tx-sleever/</loc>
  <lastmod>2013-07-28T19:37:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256732-help-stage-3-pureed-dietneed-tipsadvice/</loc>
  <lastmod>2013-07-05T08:12:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256731-help-stage-3-pureed-dietneed-tipsadvice/</loc>
  <lastmod>2014-06-30T17:29:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256730-just-started-stage-3-and-scared-to/</loc>
  <lastmod>2013-07-05T00:25:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256729-there-are-no-stupid-questionsright/</loc>
  <lastmod>2013-07-05T02:45:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256728-aetnas-list-of-comorbidities/</loc>
  <lastmod>2013-07-11T11:38:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256727-potassium-crisis/</loc>
  <lastmod>2013-07-05T16:55:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256726-high-protein-drink-ideas/</loc>
  <lastmod>2013-07-07T19:08:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256725-hello-im-new-here/</loc>
  <lastmod>2013-07-06T02:19:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256724-acid-reflux/</loc>
  <lastmod>2013-07-05T00:26:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256723-what-if-i-die/</loc>
  <lastmod>2013-07-06T21:49:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256722-vacation/</loc>
  <lastmod>2013-07-10T04:15:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256721-any-diabetics/</loc>
  <lastmod>2013-07-08T02:41:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256720-i-bought-a-magic-bullet-at-costco/</loc>
  <lastmod>2013-07-05T00:48:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256719-new-during-pic/</loc>
  <lastmod>2013-07-05T00:04:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256718-protein-drinks/</loc>
  <lastmod>2013-07-04T21:35:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256717-any-sleevers-from-miami-fl/</loc>
  <lastmod>2013-07-29T04:43:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256716-watermelon/</loc>
  <lastmod>2013-07-05T02:44:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256715-costco-brand-calcium-chews-citrate-or-carbonate/</loc>
  <lastmod>2013-07-04T22:36:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256714-4-days-post-op-feels-like-i-will-explode/</loc>
  <lastmod>2013-07-04T22:39:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256713-my-recent-gs-experience/</loc>
  <lastmod>2013-07-04T21:00:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256712-starting-pureed-food/</loc>
  <lastmod>2014-01-16T22:23:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256711-menstrual-irregularities/</loc>
  <lastmod>2013-07-21T09:50:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256710-hot-dog-eating/</loc>
  <lastmod>2013-07-04T20:59:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256709-replacing-food-with-other-addictions-sleevers-6-months-and-beyond/</loc>
  <lastmod>2013-07-05T23:03:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256708-problems-drinking-water/</loc>
  <lastmod>2013-07-07T13:49:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256707-happy-4th-of-july-2013/</loc>
  <lastmod>2013-07-04T19:17:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256706-anyone-from-california/</loc>
  <lastmod>2013-12-23T22:08:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256705-reflections-on-cancun-from-a-woman%E2%80%99s-perspective/</loc>
  <lastmod>2013-07-04T19:03:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256704-post-vsg-hot-flashes/</loc>
  <lastmod>2015-06-03T13:03:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256703-dont-try-to-understand-women/</loc>
  <lastmod>2013-07-08T09:24:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256702-i-would-love-some-feedback/</loc>
  <lastmod>2013-07-31T12:23:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256701-if-i-read-about-another-stall-imma-pull-my-hair-out/</loc>
  <lastmod>2013-07-18T13:56:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256700-re-feed-from-gnc/</loc>
  <lastmod>2013-07-04T19:17:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256699-goal-baby/</loc>
  <lastmod>2013-07-04T21:55:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256698-lightheaded/</loc>
  <lastmod>2013-07-04T18:44:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256697-up-2-lbs-dont-understand-exercise-the-cal-deficit/</loc>
  <lastmod>2013-07-15T12:55:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256696-apple-juice-vs-water/</loc>
  <lastmod>2013-07-04T20:48:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256695-dr-verboonen-in-mexico/</loc>
  <lastmod>2013-07-04T17:03:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256694-opinions-please/</loc>
  <lastmod>2013-07-05T02:52:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256693-i-wont-be-sleeved-after-all/</loc>
  <lastmod>2013-07-10T17:35:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256692-slower-loser-and-happyquestion-whats-your-typical-day/</loc>
  <lastmod>2013-07-04T16:21:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256691-kaiser-permante-san-francisco-california/</loc>
  <lastmod>2013-07-04T15:51:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256690-first-denial-how-do-i-appeal-this-time/</loc>
  <lastmod>2013-07-05T13:15:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256689-tiredness/</loc>
  <lastmod>2013-07-06T21:03:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256688-bmi-exactly-40-will-i-be-denied-if-i-lose-any-weight/</loc>
  <lastmod>2014-05-13T14:56:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256687-need-help-on-getting-protein/</loc>
  <lastmod>2013-07-05T12:48:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256686-liquid-pre-op/</loc>
  <lastmod>2013-07-04T15:35:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256685-what-do-i-need-for-post-op/</loc>
  <lastmod>2013-07-04T15:10:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256684-waking-up-with-vomit-acid-in-your-mouth/</loc>
  <lastmod>2013-07-04T20:24:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256683-im-overweight/</loc>
  <lastmod>2013-07-04T19:29:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256682-nightmares-and-worries/</loc>
  <lastmod>2013-07-05T14:27:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256681-when-oh-whenwill-the-scale-move/</loc>
  <lastmod>2013-07-04T14:54:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256680-vsg-gallbladder-and-hiatal-hernia/</loc>
  <lastmod>2013-07-06T22:42:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256679-onederland-yea/</loc>
  <lastmod>2013-07-05T03:55:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256678-surgeons-in-mexico/</loc>
  <lastmod>2015-04-25T16:32:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256677-crunches/</loc>
  <lastmod>2013-07-04T15:25:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256676-i-am-sick-of-protein-shakes/</loc>
  <lastmod>2013-07-05T12:49:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256675-dont-drink-and-eat-why/</loc>
  <lastmod>2013-07-04T13:42:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256674-coffeeeven-decaf/</loc>
  <lastmod>2013-07-08T13:19:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256673-cottage-cheese-is-king/</loc>
  <lastmod>2013-07-07T23:58:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256672-no-use-cring-over-lost-protein/</loc>
  <lastmod>2013-07-04T14:11:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256671-getting-my-protein-decaf-frappe-coffee/</loc>
  <lastmod>2013-07-04T12:52:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256670-anyone-had-back-issues-before-surgery/</loc>
  <lastmod>2013-07-04T15:55:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256669-new-dm-onset-a1c-is-78-please-help/</loc>
  <lastmod>2013-07-31T06:05:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256668-hair-loss/</loc>
  <lastmod>2013-07-05T13:08:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256667-insurenutritioncom/</loc>
  <lastmod>2014-03-03T18:34:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256666-onederland-yah/</loc>
  <lastmod>2013-07-04T11:28:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256665-im-officially-on-the-losers-bench/</loc>
  <lastmod>2013-07-04T13:57:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256664-pregnancy-and-the-sleeve/</loc>
  <lastmod>2013-07-06T23:01:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256661-anyone-use-pagg-or-think-about-using-it-after-surgery/</loc>
  <lastmod>2013-07-04T08:32:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256660-phentermine-after-surgery/</loc>
  <lastmod>2013-07-09T00:34:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256659-beanitos/</loc>
  <lastmod>2013-07-04T20:25:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256658-there-is-nothing-as-good-as-a-good/</loc>
  <lastmod>2013-07-04T20:36:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256657-having-my-sleeve-in-one-week/</loc>
  <lastmod>2013-07-04T12:33:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256656-730-sleever-anyone-else/</loc>
  <lastmod>2013-07-07T03:15:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256655-when-do-you-start-counting-calories-and-protein/</loc>
  <lastmod>2013-07-04T23:43:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256654-nerve-issues-under-left-arm/</loc>
  <lastmod>2013-07-17T04:59:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256653-whats-your-favorite-veggie-and-how-do-you-prep-it/</loc>
  <lastmod>2013-07-06T23:59:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256652-visitors-in-the-hospital/</loc>
  <lastmod>2013-07-04T13:34:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256651-meltdown/</loc>
  <lastmod>2013-07-05T01:59:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256650-stall-and-basic/</loc>
  <lastmod>2013-07-04T18:44:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256649-on-a-really-happy-note/</loc>
  <lastmod>2013-07-04T05:16:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256648-isopure-need-advice/</loc>
  <lastmod>2013-07-04T03:21:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256647-just-annoyed/</loc>
  <lastmod>2013-07-04T18:39:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256646-cheesecake-factory-low-carb-cheesecake/</loc>
  <lastmod>2013-07-04T03:44:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256645-1st-day-out-of-hospital/</loc>
  <lastmod>2013-07-07T10:50:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256644-i-hate-stalls/</loc>
  <lastmod>2013-07-04T04:06:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256643-pureed-recipes-please-i-just-got/</loc>
  <lastmod>2013-07-04T20:57:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256642-ruining-my-weightloss/</loc>
  <lastmod>2013-07-20T17:45:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256641-how-did-recovery-compare-to-previous-surgeries/</loc>
  <lastmod>2013-07-04T14:28:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256640-1-month-out-and-i-feel-like-i-have-no-sleeve/</loc>
  <lastmod>2013-07-28T22:31:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256639-whats-52/</loc>
  <lastmod>2013-07-04T03:02:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256638-discouraged-need-advice-23-days-out/</loc>
  <lastmod>2013-07-04T03:16:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256637-veterans-not-allowed-to-post/</loc>
  <lastmod>2014-01-14T17:54:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256636-puree-food/</loc>
  <lastmod>2013-07-04T03:03:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256635-hungry-a-lot-of-the-time/</loc>
  <lastmod>2013-07-05T03:25:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256634-hungry-a-lot-of-the-time/</loc>
  <lastmod>2013-07-05T03:27:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256633-3-days-post-op/</loc>
  <lastmod>2013-07-06T22:22:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256632-just-a-few-questions/</loc>
  <lastmod>2013-07-04T00:59:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256631-horrible-left-shoulder-pain/</loc>
  <lastmod>2013-07-05T23:32:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256630-mindful-body-and-other-thoughts-on-mental-eating/</loc>
  <lastmod>2013-07-04T01:01:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256629-strawberries/</loc>
  <lastmod>2013-07-04T02:59:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256628-how-old/</loc>
  <lastmod>2013-07-19T13:07:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256627-almost-2-years-out-and-130-lbs-lost-slipping-help-and-encouragement-please/</loc>
  <lastmod>2013-07-04T01:19:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256626-bcbs-il/</loc>
  <lastmod>2013-07-29T00:22:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256625-bmi-help/</loc>
  <lastmod>2013-07-06T18:59:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256624-for-those-who-have-binge-eating-disorder-how-has-it-developed-post-op/</loc>
  <lastmod>2013-07-09T13:50:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256623-helppppp/</loc>
  <lastmod>2013-07-05T00:22:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256622-protein-and-amount-of-food/</loc>
  <lastmod>2013-07-30T12:24:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256621-wls-veterans-should-i-worry-or-am-i-just-neurotic/</loc>
  <lastmod>2013-07-05T21:02:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256620-today-is-my-one-year-anniversary/</loc>
  <lastmod>2018-10-08T15:09:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256619-does-insurance-paid-for-revision/</loc>
  <lastmod>2013-07-08T13:53:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256618-breast-reduction-in-nyc/</loc>
  <lastmod>2013-07-03T21:47:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256617-anyone-try-keranique-for-hair-lossprevention/</loc>
  <lastmod>2013-07-03T23:42:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256616-the-monthiversary-thread/</loc>
  <lastmod>2013-07-03T21:10:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256615-complications-today/</loc>
  <lastmod>2013-07-03T23:40:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256614-buyers-remorse-anyone/</loc>
  <lastmod>2013-07-18T01:29:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256613-so-frustrated/</loc>
  <lastmod>2013-07-07T20:33:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256612-7weeks-post-op/</loc>
  <lastmod>2013-07-04T16:08:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256611-and-now-the-waiting-begins/</loc>
  <lastmod>2013-09-14T04:33:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256610-losing-weight-pre-op/</loc>
  <lastmod>2013-07-04T03:27:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256609-1-week-post-op/</loc>
  <lastmod>2013-07-03T22:20:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256608-testing-syntrax-nectar-protein-powders/</loc>
  <lastmod>2013-07-05T02:15:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256607-an-interesting-article-on-vsg-in-the-spotlight/</loc>
  <lastmod>2013-07-04T03:07:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256606-how-are-the-may-sleevers-doing/</loc>
  <lastmod>2013-07-04T22:29:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256605-well/</loc>
  <lastmod>2013-07-03T19:51:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256604-low-bmi-sleevers-with-bcbs-insurance/</loc>
  <lastmod>2013-07-06T19:26:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256603-no-protein-intake/</loc>
  <lastmod>2013-07-03T20:47:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256602-leak/</loc>
  <lastmod>2013-07-03T20:42:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256601-gym-etiquetteis-it-just-me/</loc>
  <lastmod>2013-12-02T16:08:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256600-xanax/</loc>
  <lastmod>2013-07-03T21:31:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256599-anyone-in-the-bostonnorth-area/</loc>
  <lastmod>2013-12-06T01:45:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256598-post-op-day-3/</loc>
  <lastmod>2013-07-03T20:06:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256597-good-exercise-at-the-hospital/</loc>
  <lastmod>2013-07-06T03:02:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256596-ideas-for-pureed-stage/</loc>
  <lastmod>2013-07-03T18:48:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256595-still-waiting-on-a-dateugh/</loc>
  <lastmod>2013-07-03T18:43:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256594-home-again-home-again/</loc>
  <lastmod>2013-07-06T01:25:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256593-sushi-made-with-quinoa/</loc>
  <lastmod>2013-07-03T19:17:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256592-3-months-out-today/</loc>
  <lastmod>2013-07-05T15:51:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256591-july-29th/</loc>
  <lastmod>2013-07-03T18:02:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256590-has-anyonee/</loc>
  <lastmod>2013-07-04T00:46:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256589-suddenly-sad/</loc>
  <lastmod>2013-07-03T22:54:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256588-the-guilt-is-eating-me-alive/</loc>
  <lastmod>2013-07-08T19:25:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256587-sleeve-july/</loc>
  <lastmod>2013-07-04T00:23:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256586-two-week-and-1-day/</loc>
  <lastmod>2013-07-03T23:26:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256585-chicken-parm-ricotta-bake/</loc>
  <lastmod>2013-08-03T20:50:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256584-side-effects-2-months-in/</loc>
  <lastmod>2013-07-03T18:35:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256583-side-effects-2-months-in/</loc>
  <lastmod>2013-07-03T16:37:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256582-i-just-cant-do-it/</loc>
  <lastmod>2013-07-05T00:23:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256581-slow-weight-loss/</loc>
  <lastmod>2013-07-03T23:55:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256580-why-you-chose-the-sleeve/</loc>
  <lastmod>2013-07-04T02:45:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256579-online-support-blog-and-fb-page/</loc>
  <lastmod>2013-07-03T15:52:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256578-blog-fb-support-page/</loc>
  <lastmod>2013-07-03T15:51:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256577-blog-and-fb-support-page/</loc>
  <lastmod>2013-07-03T15:46:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256576-pre-op-diet/</loc>
  <lastmod>2013-07-04T16:41:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256575-july-1st-sleeved/</loc>
  <lastmod>2013-07-03T19:36:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256574-new-to-the-site/</loc>
  <lastmod>2013-07-03T15:42:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256573-what-do-you-do-when-you-switch-scales-and-your-newer-one-is-heavier/</loc>
  <lastmod>2013-07-03T16:11:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256572-vitamins/</loc>
  <lastmod>2013-07-03T15:11:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256571-drain-removal/</loc>
  <lastmod>2013-07-06T02:41:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256570-finally/</loc>
  <lastmod>2013-07-03T15:50:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256569-question-about-how-to-save-the-girls-once-weight-loss-starts/</loc>
  <lastmod>2013-07-20T01:01:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256568-new-here/</loc>
  <lastmod>2013-07-04T13:09:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256567-i-have-heard-that-we-shouldnt-dye-our-hair-for-6-months-after-surgery-is-this-true/</loc>
  <lastmod>2013-10-23T22:07:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256566-nervous-about-scope/</loc>
  <lastmod>2013-07-03T16:40:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256565-convince-me-to-stay-off-the-scale/</loc>
  <lastmod>2013-07-03T15:33:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256564-juice-squeeze-carbonation/</loc>
  <lastmod>2013-07-03T22:57:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256563-amusement-park-after-surgery/</loc>
  <lastmod>2013-07-04T03:25:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256562-nsv/</loc>
  <lastmod>2013-07-03T14:40:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256561-how-many-calories/</loc>
  <lastmod>2013-07-03T14:46:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256560-am-i-unusual/</loc>
  <lastmod>2013-07-10T04:32:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256559-my-first-stall/</loc>
  <lastmod>2013-07-03T14:18:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256558-water/</loc>
  <lastmod>2013-07-09T02:30:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256557-was-anyone-stuck-at-205-200-trying-to-get-under-200/</loc>
  <lastmod>2013-07-03T14:22:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256555-its-official-im-approved-i-might-just-throw-up-im-so-happy/</loc>
  <lastmod>2014-02-13T18:18:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256554-4-days-out/</loc>
  <lastmod>2013-07-03T13:12:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256553-opinion-of-band-to-sleeve-conversion/</loc>
  <lastmod>2013-07-11T02:37:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256552-at-a-stall-again/</loc>
  <lastmod>2013-07-03T13:21:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256551-conquering-big-fear-this-weekend/</loc>
  <lastmod>2013-07-03T14:00:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256550-whats-different/</loc>
  <lastmod>2013-07-07T02:29:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256549-nom-nom-nom/</loc>
  <lastmod>2013-07-03T13:14:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256548-having-trouble-sleeping/</loc>
  <lastmod>2013-07-03T11:26:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256547-victory-shopping/</loc>
  <lastmod>2013-07-03T13:16:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256546-i-have-a-question/</loc>
  <lastmod>2013-07-03T12:53:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256545-newbie/</loc>
  <lastmod>2013-07-03T12:16:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256544-why-diesnt-my-butt-hurt/</loc>
  <lastmod>2013-07-03T14:54:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256542-my-sleeve-day-and-im-nervous/</loc>
  <lastmod>2013-07-03T20:14:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256541-waiting/</loc>
  <lastmod>2013-07-03T08:43:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256540-traveling-for-ps-alone/</loc>
  <lastmod>2013-08-24T16:17:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256539-boobs-version-20/</loc>
  <lastmod>2013-07-06T00:57:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256538-calcium/</loc>
  <lastmod>2013-07-04T17:08:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256537-excited-but-anxious/</loc>
  <lastmod>2013-07-03T11:49:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256536-protein-powder/</loc>
  <lastmod>2013-07-03T17:35:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256535-july-12th-surgery-online-buddy-to-message-with/</loc>
  <lastmod>2013-08-01T15:31:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256534-down-a-freak-load/</loc>
  <lastmod>2013-07-03T21:20:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256533-no-artifical-sweeteners-or-processed-products/</loc>
  <lastmod>2013-07-08T15:31:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256532-hitting-the-gym/</loc>
  <lastmod>2013-07-03T08:32:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256531-down-110-lbs/</loc>
  <lastmod>2013-07-08T04:21:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256530-this-app-bums-me-out/</loc>
  <lastmod>2013-07-03T15:26:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256529-pre-op-appointment/</loc>
  <lastmod>2013-07-03T06:04:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256528-7mos-post-op/</loc>
  <lastmod>2013-08-03T01:37:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256527-june-24th-sleevers/</loc>
  <lastmod>2013-07-03T14:08:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256526-complications/</loc>
  <lastmod>2013-07-04T18:28:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256525-coke/</loc>
  <lastmod>2013-07-10T15:21:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256524-new-in-here/</loc>
  <lastmod>2013-07-03T03:44:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256523-finally/</loc>
  <lastmod>2013-07-03T03:36:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256522-surgery-schedule/</loc>
  <lastmod>2013-09-06T02:00:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256521-weightloss-stall/</loc>
  <lastmod>2013-07-03T03:50:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256520-anyone-have-united-healthcare/</loc>
  <lastmod>2013-07-05T01:10:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256519-turkey-patties/</loc>
  <lastmod>2013-07-04T20:33:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256518-any-july-16th-sleevers/</loc>
  <lastmod>2013-08-07T01:48:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256517-farina/</loc>
  <lastmod>2013-07-03T13:51:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256516-lower-legs/</loc>
  <lastmod>2013-07-03T23:49:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256515-quick-question/</loc>
  <lastmod>2013-07-16T18:32:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256514-sleeved-june-17th-weight-loss-2lbs-post-surgery/</loc>
  <lastmod>2013-10-01T20:44:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256513-cpap/</loc>
  <lastmod>2013-07-08T04:15:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256512-weight-loss/</loc>
  <lastmod>2013-07-03T04:09:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256511-july-30th-is-the-day-who-is-with-me/</loc>
  <lastmod>2013-10-05T08:57:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256510-feeling-awesome/</loc>
  <lastmod>2013-07-03T03:53:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256509-yippee/</loc>
  <lastmod>2013-07-03T03:16:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256508-thrilled/</loc>
  <lastmod>2013-07-03T03:17:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256507-so-frustrated/</loc>
  <lastmod>2013-07-27T19:59:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256506-tuna-patty-melt/</loc>
  <lastmod>2013-07-05T00:22:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256505-unbearable-stomach-pains-12-months-post-surgery/</loc>
  <lastmod>2013-07-03T02:46:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256504-when-can-i-go-swimming/</loc>
  <lastmod>2013-07-03T01:55:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256503-terrible-neckshoulder-pain-at-2-wks-post-still-gas/</loc>
  <lastmod>2013-07-03T01:40:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256502-uh-oh-tmi-my-lady-bits-are-shrivling-up-lololol/</loc>
  <lastmod>2013-07-03T01:24:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256501-uh-oh-tmi-my-lady-bits-are-shrivling-up-lololol/</loc>
  <lastmod>2013-07-14T22:15:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256500-help/</loc>
  <lastmod>2013-07-03T02:25:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256499-new-here-your-feedback-is-greatly-apreciated/</loc>
  <lastmod>2013-07-04T03:11:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256498-5-months-out/</loc>
  <lastmod>2013-07-04T16:57:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256497-how-to-know-when-youre-full/</loc>
  <lastmod>2013-07-07T04:58:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256496-unjury-chicken-soup-question/</loc>
  <lastmod>2013-07-03T00:16:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256495-calories-on-puree-stage/</loc>
  <lastmod>2013-07-03T00:44:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256494-weight-gain-during-pregnacy/</loc>
  <lastmod>2013-07-10T21:50:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256493-my-sleeve-surgery-is-on-75/</loc>
  <lastmod>2013-07-02T23:51:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256492-just-got-home-from-my-3-wk-appt/</loc>
  <lastmod>2013-07-03T02:05:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256491-digestive-enzymes-are-a-miracle/</loc>
  <lastmod>2023-12-20T11:42:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256490-1yr-out/</loc>
  <lastmod>2013-07-04T19:05:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256489-finally-somebody-noticed/</loc>
  <lastmod>2013-07-17T00:32:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256488-i-week-post-op/</loc>
  <lastmod>2013-07-03T20:50:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256487-replacement-hamburger-helper/</loc>
  <lastmod>2013-07-07T19:44:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256486-egg-muffins/</loc>
  <lastmod>2013-12-25T19:25:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256485-i-am-in-onederland/</loc>
  <lastmod>2013-07-03T02:50:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256484-2-weeks-sleeved/</loc>
  <lastmod>2013-07-06T17:57:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256483-im-impatiently-waiting/</loc>
  <lastmod>2013-07-04T02:48:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256482-quest-bars-anyone-want-these/</loc>
  <lastmod>2013-07-03T16:45:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256481-nsv-regular-size-towels/</loc>
  <lastmod>2013-07-02T22:44:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256480-everything-is-haooening-sooo-fast/</loc>
  <lastmod>2013-07-02T22:21:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256479-any-other-july-1st-sleevers-home/</loc>
  <lastmod>2013-09-25T13:33:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256478-insurance/</loc>
  <lastmod>2013-07-24T16:16:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256477-insurance-problems/</loc>
  <lastmod>2013-07-04T21:08:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256476-51-and-getting-sleeved-88/</loc>
  <lastmod>2013-07-28T20:16:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256475-flying/</loc>
  <lastmod>2013-07-03T02:23:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256474-soft-foods-one-week-post-op/</loc>
  <lastmod>2013-07-02T21:32:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256473-one-month-out-before-and-after-pics/</loc>
  <lastmod>2013-07-23T16:32:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256472-all-i-want-for-christmas-in-july-is-a-surgery-date/</loc>
  <lastmod>2013-07-03T18:24:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256471-omg-surgery-aug-8th/</loc>
  <lastmod>2013-07-27T11:56:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256470-post-op-complications/</loc>
  <lastmod>2013-07-08T01:01:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256469-cruise-dining/</loc>
  <lastmod>2013-07-03T09:26:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256468-5-months-out-stomach-spasms/</loc>
  <lastmod>2013-07-02T21:01:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256467-revision-from-band-to-sleeve-federal-insurance-recommendation/</loc>
  <lastmod>2013-07-02T20:29:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256466-2-weeks-post-op-and-scale-hasnt-moved-in-a-week/</loc>
  <lastmod>2013-07-12T16:56:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256465-long-john-silver-meal-called-the-worst-in-america-by-advocacy-group/</loc>
  <lastmod>2013-07-02T20:22:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256464-long-john-silver-meal-called-the-worst-in-america-by-advocacy-group/</loc>
  <lastmod>2013-07-02T20:22:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256463-what-shld-my-calories-and-carbs-be-at/</loc>
  <lastmod>2013-07-02T21:11:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256462-still-hurting-3-weeks-post-op/</loc>
  <lastmod>2013-07-02T21:10:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256461-sugar-free-thing/</loc>
  <lastmod>2013-07-02T21:04:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256460-2-hours/</loc>
  <lastmod>2013-07-05T23:32:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256459-just-an-observationnot-intended-to-offend-anyone/</loc>
  <lastmod>2013-07-24T03:22:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256458-does-any1-feel-like/</loc>
  <lastmod>2013-07-02T20:30:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256457-any-july-17th-sleevers/</loc>
  <lastmod>2013-07-02T18:49:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256456-good-day/</loc>
  <lastmod>2013-07-02T19:48:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256455-really-disgusted/</loc>
  <lastmod>2013-07-08T09:16:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256454-insurance-for-complications/</loc>
  <lastmod>2013-07-02T20:20:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256453-got-my-date/</loc>
  <lastmod>2013-09-12T00:54:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256452-tending-to-children-post-op/</loc>
  <lastmod>2013-07-09T00:52:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256451-pics-2-months-post/</loc>
  <lastmod>2013-07-03T00:36:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256450-august-23/</loc>
  <lastmod>2013-08-13T15:54:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256449-whats-the-difference-re-unjury/</loc>
  <lastmod>2013-07-08T00:07:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256448-bcbshow-long-will-approval-take/</loc>
  <lastmod>2013-07-02T21:12:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256447-pre-op-liquid-diet-always-required/</loc>
  <lastmod>2013-07-13T16:15:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256446-first-nsv/</loc>
  <lastmod>2013-07-03T04:36:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256445-plastics-referral-for-atlanta/</loc>
  <lastmod>2013-09-05T05:03:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256444-flying-after-surgery/</loc>
  <lastmod>2013-07-08T23:54:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256443-insurance-closed-case/</loc>
  <lastmod>2013-07-02T16:11:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256442-protein-drinks-and-sugar-alcohols/</loc>
  <lastmod>2013-07-02T19:39:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256441-nsv-today-or-maybe-not/</loc>
  <lastmod>2013-07-11T04:33:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256440-co-workers-are-starting-to-notice-weight-loss/</loc>
  <lastmod>2013-07-11T16:55:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256439-dont-know-what-to-do/</loc>
  <lastmod>2013-07-02T16:40:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256438-anybody-out-there-just-beginning-their-journey/</loc>
  <lastmod>2013-07-03T04:55:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256437-8-months-out-before-after-pics/</loc>
  <lastmod>2013-07-03T03:00:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256436-almost-done-with-pre-op-appts/</loc>
  <lastmod>2013-07-02T14:32:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256435-why-did-i-do-this-again/</loc>
  <lastmod>2013-07-03T03:54:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/256434-calcium-question/</loc>
  <lastmod>2013-07-02T15:38:18+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
