<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/258594-a-mother-daughter-thing/</loc>
  <lastmod>2013-07-20T22:57:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258593-i-mau-have-the-spasms-figured-out/</loc>
  <lastmod>2013-07-20T13:49:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258592-qs-about-your-support-group/</loc>
  <lastmod>2013-07-20T03:23:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258591-newbie-needs-advice/</loc>
  <lastmod>2013-07-20T18:22:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258590-amthem/</loc>
  <lastmod>2013-07-20T20:36:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258589-july-sleevers/</loc>
  <lastmod>2013-09-04T10:04:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258588-8-week-stall-has-become-rapid-gain-help/</loc>
  <lastmod>2013-08-28T02:20:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258587-mad-heartburn/</loc>
  <lastmod>2013-07-21T04:28:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258586-46-pounds-lost-and-wearing-the-same-clothes/</loc>
  <lastmod>2013-07-21T07:29:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258585-i-have-a-surgery-date-yay/</loc>
  <lastmod>2013-07-20T00:24:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258584-meds/</loc>
  <lastmod>2013-07-20T02:57:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258583-vitamins-and-eating/</loc>
  <lastmod>2013-07-20T00:20:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258582-soup-question/</loc>
  <lastmod>2013-07-20T03:30:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258581-carbonation/</loc>
  <lastmod>2013-07-20T01:18:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258580-did-you-eat-grits-in-post-op/</loc>
  <lastmod>2013-07-29T22:57:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258579-gained-weight-after-surgery/</loc>
  <lastmod>2013-07-20T16:15:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258578-should-i-go-back-to-work/</loc>
  <lastmod>2013-07-20T06:12:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258577-support-group/</loc>
  <lastmod>2013-07-19T23:27:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258576-my-mind-is-going-to-what-if-he-did-the-bypass-instead/</loc>
  <lastmod>2013-07-20T01:25:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258575-has-anyone-had-cosmetic-surgery-after-wls/</loc>
  <lastmod>2013-07-20T00:45:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258574-sliming-ate-too-muchor-ate-too-fast/</loc>
  <lastmod>2013-07-20T18:41:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258573-am-i-just-a-big-baby/</loc>
  <lastmod>2013-07-20T02:26:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258572-super-excited-100lbs-gone-forever/</loc>
  <lastmod>2013-07-20T00:20:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258571-success-stories/</loc>
  <lastmod>2013-07-20T00:18:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258570-waiting/</loc>
  <lastmod>2013-07-23T13:12:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258569-head-hunger/</loc>
  <lastmod>2013-07-19T23:31:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258568-did-anyone-have-theit-surgery-in-tj-mexi-co/</loc>
  <lastmod>2013-07-19T23:08:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258567-shamu-in-the-grocery-store/</loc>
  <lastmod>2013-12-03T01:53:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258566-surprisingly-easy-to-gain-weight/</loc>
  <lastmod>2013-08-10T03:34:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258565-scale-not-moving-but-im-definitely-shrinking/</loc>
  <lastmod>2013-07-20T21:10:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258564-any-canadians-that-have-gone-to-mexico/</loc>
  <lastmod>2013-07-19T22:27:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258563-has-anyone-not-had-good-success/</loc>
  <lastmod>2013-07-19T23:55:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258562-june-2013-sleevers/</loc>
  <lastmod>2013-09-24T01:37:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258561-september/</loc>
  <lastmod>2013-07-28T19:10:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258560-finally-got-my-date/</loc>
  <lastmod>2013-07-20T06:34:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258559-hate-protein-shakes/</loc>
  <lastmod>2013-07-19T21:54:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258558-a-little-help/</loc>
  <lastmod>2013-07-20T00:26:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258557-i-have-a-date/</loc>
  <lastmod>2013-09-04T01:53:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258556-serenity1959-a-few-questions-for-you/</loc>
  <lastmod>2013-07-20T21:42:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258555-tipping-while-in-mexico1/</loc>
  <lastmod>2013-07-22T01:12:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258554-one-year-before-and-after-pics/</loc>
  <lastmod>2013-07-19T23:27:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258553-smokers/</loc>
  <lastmod>2013-07-20T05:17:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258552-family-concerns/</loc>
  <lastmod>2013-07-19T20:51:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258551-gas-pains/</loc>
  <lastmod>2013-07-20T01:15:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258550-july-sleevers/</loc>
  <lastmod>2013-07-23T14:45:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258549-approved/</loc>
  <lastmod>2013-07-19T22:02:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258548-what-kind-of-calcium-supplement-are-you-taking/</loc>
  <lastmod>2014-10-11T02:58:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258547-plicated-my-stomach-surrounding-the-staples/</loc>
  <lastmod>2013-07-19T20:39:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258546-how-things-changes/</loc>
  <lastmod>2013-07-19T20:26:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258545-water-causing-acid-reflux/</loc>
  <lastmod>2013-07-19T20:27:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258544-i-have-another/</loc>
  <lastmod>2013-07-20T00:58:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258543-got-my-date/</loc>
  <lastmod>2013-07-24T04:43:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258542-need-to-vent/</loc>
  <lastmod>2013-07-19T23:36:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258541-i-have-another/</loc>
  <lastmod>2013-07-19T19:44:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258540-why-mostly-all-liquid-liver-shrinking-diet/</loc>
  <lastmod>2013-07-23T13:42:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258539-first-bite-of-pureed-foods/</loc>
  <lastmod>2013-07-19T20:08:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258538-taking-medications-post-op/</loc>
  <lastmod>2013-07-19T19:09:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258537-question-about-post-op-adhd-meds/</loc>
  <lastmod>2016-06-15T23:42:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258536-calcium-question/</loc>
  <lastmod>2013-07-21T01:19:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258535-bmi/</loc>
  <lastmod>2013-07-19T19:38:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258534-feeling-pins-needles-in-legs-when-touched/</loc>
  <lastmod>2013-07-21T20:55:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258533-incision-pain/</loc>
  <lastmod>2013-07-19T17:36:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258532-regrets/</loc>
  <lastmod>2013-07-25T03:25:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258531-vistion-problems/</loc>
  <lastmod>2013-07-19T19:29:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258530-dr-umbach-in-las-vegas-and-cash-paying-was-awesome/</loc>
  <lastmod>2013-07-25T16:15:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258529-stage-3/</loc>
  <lastmod>2013-07-19T18:02:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258528-nausea-and-vomiting/</loc>
  <lastmod>2013-07-19T17:38:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258527-1-month-post-op/</loc>
  <lastmod>2013-07-19T17:01:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258526-pain-meds/</loc>
  <lastmod>2013-07-19T23:46:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258525-july-18th/</loc>
  <lastmod>2013-07-19T16:51:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258524-vgs-weight-loss-slump/</loc>
  <lastmod>2013-11-08T08:33:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258523-lactose-free-protein-powders/</loc>
  <lastmod>2013-07-19T16:45:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258522-frustrated/</loc>
  <lastmod>2013-07-20T00:53:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258521-aug-21/</loc>
  <lastmod>2014-03-28T10:32:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258520-dr-shillingford/</loc>
  <lastmod>2013-07-19T15:58:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258519-pre-op-diet-struggles/</loc>
  <lastmod>2013-07-19T16:48:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258518-effects-of-protein-shakes/</loc>
  <lastmod>2013-08-04T20:05:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258517-not-sure-i-do-this/</loc>
  <lastmod>2013-07-20T20:48:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258516-any-august-sleevers-out-there/</loc>
  <lastmod>2013-08-17T22:17:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258515-toning/</loc>
  <lastmod>2013-07-19T15:08:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258514-6-week-post-op-check-up/</loc>
  <lastmod>2013-07-20T07:36:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258513-does-having-85-of-your-stomach-cause-any-internal-issues/</loc>
  <lastmod>2013-07-19T16:29:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258512-low-cal-recipe-share-here/</loc>
  <lastmod>2013-09-09T18:14:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258511-how-are-you-doing-online-research-regarding-docs/</loc>
  <lastmod>2013-07-21T00:09:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258510-seeking-buddy-in-sc-10-days-til-surgery/</loc>
  <lastmod>2013-07-19T14:12:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258509-counting-down/</loc>
  <lastmod>2013-07-19T23:20:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258508-is-lemon-juice-bad/</loc>
  <lastmod>2013-07-19T14:44:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258507-clear-liquids/</loc>
  <lastmod>2013-07-19T14:56:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258506-finally/</loc>
  <lastmod>2013-07-19T14:49:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258505-i-will-never-again/</loc>
  <lastmod>2013-07-19T13:48:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258504-chafing-help/</loc>
  <lastmod>2013-07-23T07:39:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258503-salad-coffee-again/</loc>
  <lastmod>2013-07-19T18:27:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258502-one-year-before-and-after-pics/</loc>
  <lastmod>2013-07-20T02:07:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258501-acridbitter-taste-upon-waking/</loc>
  <lastmod>2013-07-20T02:27:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258500-nsv-at-ann-taylors-the-loft/</loc>
  <lastmod>2013-07-19T13:45:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258499-mornings/</loc>
  <lastmod>2013-07-19T15:02:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258498-over-indulged-yesterday-acid-y-tummy-today/</loc>
  <lastmod>2013-07-19T13:56:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258497-birthday/</loc>
  <lastmod>2013-07-19T19:05:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258496-preopswhat-are-you-doing-to-prepare/</loc>
  <lastmod>2013-07-19T11:25:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258495-surgery-yesterday-and-feeling-good/</loc>
  <lastmod>2013-07-19T11:05:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258494-just-wondering/</loc>
  <lastmod>2013-08-03T19:28:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258493-stalling-helllllp/</loc>
  <lastmod>2013-07-19T12:29:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258492-sleeve-day/</loc>
  <lastmod>2013-07-19T22:59:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258491-19-days-post-op-constant-nausea/</loc>
  <lastmod>2013-07-20T03:12:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258490-freaking-out/</loc>
  <lastmod>2013-07-19T14:04:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258484-can-not-sleep/</loc>
  <lastmod>2013-07-19T11:17:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258483-any-so-cal-kaiser-people/</loc>
  <lastmod>2013-09-27T05:37:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258482-a-whole-lot-of-protein/</loc>
  <lastmod>2013-07-19T16:54:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258481-need-help/</loc>
  <lastmod>2013-07-20T01:03:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258480-6-month-before-and-after/</loc>
  <lastmod>2013-07-21T21:08:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258479-weird-but-minor-complication/</loc>
  <lastmod>2013-07-19T19:50:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258478-beforeafter-5-months-out/</loc>
  <lastmod>2013-07-21T00:36:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258477-help/</loc>
  <lastmod>2013-07-19T16:16:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258476-whats-your-journey-song/</loc>
  <lastmod>2013-07-20T02:54:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258475-uggghhh-i-waaant-it/</loc>
  <lastmod>2013-07-19T05:58:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258474-any-single-incision-sleevers/</loc>
  <lastmod>2014-07-03T10:38:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258473-one-year-later-the-goodand-the-bad-a-truthful-post/</loc>
  <lastmod>2014-10-27T01:34:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258472-photographic-series-showing-what-200-calories-looks-like-in-different-foods/</loc>
  <lastmod>2013-08-12T15:28:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258471-getting-sleeved-81513/</loc>
  <lastmod>2013-07-19T23:00:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258470-how-hard-is-it-not-to-feel-jaded/</loc>
  <lastmod>2013-08-02T21:10:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258469-bcaa-info-needed/</loc>
  <lastmod>2013-07-25T15:43:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258468-up-late/</loc>
  <lastmod>2013-07-19T03:38:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258467-when-did-your-honeymoon-phase-end/</loc>
  <lastmod>2013-07-20T03:11:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258466-cigna-insurance-and-30-day/</loc>
  <lastmod>2013-07-20T00:12:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258465-pcp-medical-necessity-letter/</loc>
  <lastmod>2013-07-19T19:27:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258464-umbilical-hernia/</loc>
  <lastmod>2013-07-25T02:36:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258463-revising-from-sleeve-to-bypass/</loc>
  <lastmod>2013-08-14T16:27:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258462-i-see-a-change/</loc>
  <lastmod>2013-07-19T02:57:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258461-egd-results/</loc>
  <lastmod>2013-07-19T04:22:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258460-how-much-weight-have-you-lost-after-revision-to-sleeve/</loc>
  <lastmod>2013-08-01T07:25:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258459-nervous/</loc>
  <lastmod>2013-07-19T04:50:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258458-started-eating/</loc>
  <lastmod>2013-07-19T02:13:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258457-1st-date-after-surgery/</loc>
  <lastmod>2013-07-19T20:52:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258456-two-days-out-and-my-stomach-is-talking/</loc>
  <lastmod>2013-07-19T23:51:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258455-pictures-of-last-2-dinners/</loc>
  <lastmod>2013-07-19T03:43:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258454-hair/</loc>
  <lastmod>2013-07-23T07:27:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258453-gas-pains/</loc>
  <lastmod>2013-07-19T14:09:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258452-need-advice-getting-sleeved-722/</loc>
  <lastmod>2013-07-20T03:58:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258450-sleeved-may-21/</loc>
  <lastmod>2013-11-20T16:17:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258449-issues-some-days-not-others-with-amounts-of-food/</loc>
  <lastmod>2013-07-20T14:37:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258448-efficacy-of-your-vitamins/</loc>
  <lastmod>2013-07-19T01:14:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258447-applesauceoh-my/</loc>
  <lastmod>2013-07-19T01:08:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258446-pms-question-after-surgery/</loc>
  <lastmod>2013-07-19T00:45:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258445-bp-and-heart-rate/</loc>
  <lastmod>2013-07-19T00:49:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258444-were-you-afraid/</loc>
  <lastmod>2013-07-23T15:57:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258443-anyone-was-denied-because/</loc>
  <lastmod>2013-07-19T01:11:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258442-dang-it-walked-every-day-this-week-and-4-lbs/</loc>
  <lastmod>2013-07-19T00:45:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258441-scared-to-eat/</loc>
  <lastmod>2013-07-19T03:32:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258440-on-my-way-surgery-date/</loc>
  <lastmod>2013-07-19T00:07:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258439-i-got-my-surgery-date-yahoo-august-26so-excited/</loc>
  <lastmod>2013-07-19T00:57:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258438-gastroparesis/</loc>
  <lastmod>2013-07-19T00:33:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258437-sleeved-7092013-and-now-having-elevated-pancreas-enzymes/</loc>
  <lastmod>2013-07-19T06:59:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258436-dr-greg-barnes-in-dallasfort-worth/</loc>
  <lastmod>2013-07-18T23:29:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258435-stomach-pains/</loc>
  <lastmod>2013-07-18T23:26:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258434-what-is-everyones-vitamin-regimen/</loc>
  <lastmod>2013-07-19T00:19:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258433-is-the-dumping-syndrome/</loc>
  <lastmod>2013-07-20T02:03:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258432-why-oh-why-did-i-do-this-to-myself/</loc>
  <lastmod>2013-07-19T08:41:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258431-trying-to-open-up/</loc>
  <lastmod>2013-07-31T16:51:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258430-something-stuck-in-my-throat/</loc>
  <lastmod>2013-07-22T16:15:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258429-hair-question/</loc>
  <lastmod>2013-07-26T15:17:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258428-gnc-super-food-powder-mix/</loc>
  <lastmod>2013-07-19T15:40:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258427-ice-cream/</loc>
  <lastmod>2013-07-19T09:41:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258426-stall-question-or-not-working-question/</loc>
  <lastmod>2013-08-19T05:00:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258425-close-by/</loc>
  <lastmod>2013-07-18T21:57:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258422-this-may-be-silly/</loc>
  <lastmod>2013-07-21T21:47:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258421-some-motivation-please/</loc>
  <lastmod>2013-07-18T22:38:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258420-starting-the-approval-prosses/</loc>
  <lastmod>2013-07-19T16:04:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258419-deniedneed-help/</loc>
  <lastmod>2013-08-08T03:59:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258418-day-2-since-surgery/</loc>
  <lastmod>2013-07-19T20:33:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258417-goal-weight-decision/</loc>
  <lastmod>2013-08-02T21:58:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258416-anyone-have-aetna-insurance/</loc>
  <lastmod>2013-07-18T22:35:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258415-trading-one-disorder-for-a-new-one/</loc>
  <lastmod>2013-07-19T15:41:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258414-abnormal-ecg/</loc>
  <lastmod>2013-07-18T23:40:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258413-it-finally-popped-d/</loc>
  <lastmod>2013-07-21T01:36:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258412-why-some-bodies-are-better-at-turning-food-into-fat/</loc>
  <lastmod>2013-07-18T21:13:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258411-update-3-weeks-post-op-arms/</loc>
  <lastmod>2013-07-25T01:16:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258410-tijuana/</loc>
  <lastmod>2013-07-19T23:32:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258409-atkins-products-over-te-last-15-years/</loc>
  <lastmod>2013-07-18T21:17:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258408-therapy/</loc>
  <lastmod>2013-07-19T23:40:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258407-frozen-yogurt/</loc>
  <lastmod>2013-07-18T21:05:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258406-one-year-and-at-a-normal-weight/</loc>
  <lastmod>2013-07-20T01:04:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258405-leak-test/</loc>
  <lastmod>2013-07-18T21:39:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258404-sugar-and-heart-palp/</loc>
  <lastmod>2013-07-20T13:46:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258403-taste-buds/</loc>
  <lastmod>2013-07-18T19:26:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258402-fear/</loc>
  <lastmod>2013-07-18T20:23:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258401-fear/</loc>
  <lastmod>2013-07-19T22:14:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258400-august-20th-anyone/</loc>
  <lastmod>2013-07-18T20:15:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258399-excess-skin/</loc>
  <lastmod>2013-08-03T17:45:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258398-going-out-to-eat-after-the-sleeve/</loc>
  <lastmod>2013-07-21T22:03:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258397-can-we-talk-bras/</loc>
  <lastmod>2013-08-04T14:30:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258396-wolf-or-vampire/</loc>
  <lastmod>2013-07-18T18:29:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258395-wait-time-for-surgery/</loc>
  <lastmod>2013-07-18T20:04:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258394-insurance-co-pay-question/</loc>
  <lastmod>2013-07-19T00:51:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258393-goal-weight-dietician/</loc>
  <lastmod>2013-07-20T20:50:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258392-sale-on-protein-drinks/</loc>
  <lastmod>2013-07-18T16:31:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258391-dietdirect-coupon-codes-and-referrals/</loc>
  <lastmod>2013-07-18T16:27:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258390-3-days-post-op/</loc>
  <lastmod>2013-07-18T18:14:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258389-nantucket-island-vacation-what-to-bring-to-save-some-money/</loc>
  <lastmod>2013-07-20T00:56:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258388-what-is-your-biggest-vice/</loc>
  <lastmod>2014-01-17T08:04:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258387-kidney-problems-after-surgery/</loc>
  <lastmod>2013-08-02T23:15:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258386-cant-tolerate-artificial-sweeteners/</loc>
  <lastmod>2013-07-20T15:53:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258385-morning-nausea/</loc>
  <lastmod>2013-07-18T18:12:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258384-safe-to-fly/</loc>
  <lastmod>2013-07-18T23:18:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258383-50-pounds-down-100-to-go/</loc>
  <lastmod>2013-07-19T05:10:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258382-current-weight/</loc>
  <lastmod>2013-07-18T16:04:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258381-6-months-post-op/</loc>
  <lastmod>2013-07-18T15:08:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258380-pre-op-begins-today/</loc>
  <lastmod>2013-07-20T00:13:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258379-all-in-one-website-for-protein/</loc>
  <lastmod>2013-07-24T16:16:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258378-pain-while-drinking-fluids/</loc>
  <lastmod>2013-07-18T18:26:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258377-traveling-2-weeks-after-surgery/</loc>
  <lastmod>2013-07-18T22:11:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258376-i-need-someones-opinion/</loc>
  <lastmod>2013-08-21T19:19:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258375-dont-treat-it-yourself/</loc>
  <lastmod>2013-07-18T14:53:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258374-not-hungry-at-all/</loc>
  <lastmod>2013-07-18T17:33:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258373-figs-at-5-weeks/</loc>
  <lastmod>2013-07-18T22:31:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258372-down-over-140-the-process-finding-my-personal-power/</loc>
  <lastmod>2016-08-04T03:40:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258371-spaghetti/</loc>
  <lastmod>2013-07-19T05:21:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258370-dont-treat-it-yourself/</loc>
  <lastmod>2013-07-18T12:29:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258369-on-my-way-to-a-new-me-and-a-new-life/</loc>
  <lastmod>2013-07-19T00:31:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258368-adding-more-calories-losing-more-weight/</loc>
  <lastmod>2013-07-19T00:08:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258367-good-multi-vitamin/</loc>
  <lastmod>2013-07-18T12:31:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258366-finally-in-black-n-white/</loc>
  <lastmod>2013-07-18T15:04:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258365-dr-borland-thoughts-or-experinces/</loc>
  <lastmod>2013-07-19T19:47:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258364-post-op-incisions/</loc>
  <lastmod>2013-07-18T12:47:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258363-bad-knees/</loc>
  <lastmod>2013-07-24T03:15:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258362-pre-admission-testing/</loc>
  <lastmod>2013-07-20T18:33:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258359-sleeve-sisters-what-is-your-biggest-challenge/</loc>
  <lastmod>2013-08-09T23:55:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258358-i-made-it/</loc>
  <lastmod>2013-07-19T11:22:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258357-mushy-foods/</loc>
  <lastmod>2013-07-18T11:42:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258356-no-drain-after-surgery/</loc>
  <lastmod>2013-07-18T12:11:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258353-excited/</loc>
  <lastmod>2013-07-20T13:49:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258352-12-days/</loc>
  <lastmod>2013-07-18T08:09:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258351-when-could-you-eat-nuts/</loc>
  <lastmod>2013-07-19T00:49:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258350-need-to-loose-20lbs-before-surgery/</loc>
  <lastmod>2013-07-22T16:17:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258349-two-month-follow-up-today/</loc>
  <lastmod>2013-07-18T13:14:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258348-failed-1st-attempt-bypass-surgery-is-the-sleeve-for-me/</loc>
  <lastmod>2013-08-03T16:38:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258347-helpall-the-protein-is-making-me-vomit/</loc>
  <lastmod>2013-07-18T21:05:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258346-one-week-post-op/</loc>
  <lastmod>2013-07-18T12:44:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258345-weight-watchers/</loc>
  <lastmod>2013-07-24T23:07:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258344-new-york-soon-to-be-sleever/</loc>
  <lastmod>2013-07-24T17:23:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258343-stomach-exercises/</loc>
  <lastmod>2013-07-18T04:44:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258342-just-curiousquestions-for-those-who-have-been-doing-the52way/</loc>
  <lastmod>2013-07-18T06:09:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258341-help-need-to-choose-between-dr-aceves-and-dr-louisiana-valenzuela/</loc>
  <lastmod>2013-08-10T21:00:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258340-bcbs-tx-ppo/</loc>
  <lastmod>2013-09-06T15:55:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258339-vomited-2-weeks-post-op/</loc>
  <lastmod>2013-07-18T04:19:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258338-june-1st-sleevers/</loc>
  <lastmod>2013-07-18T02:47:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258337-dr-manuel-romero-gutierrez-in-tijiuana-who-is-a-good-surgeon-in-mexico/</loc>
  <lastmod>2013-07-23T17:32:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258336-theyre-calling-me-skinny/</loc>
  <lastmod>2013-07-18T04:15:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258335-how-long-r-u-on-liquids-after-band-removal/</loc>
  <lastmod>2013-07-28T22:09:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258334-pur%C3%A9e-ideas/</loc>
  <lastmod>2013-07-21T15:56:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258333-egg-creams/</loc>
  <lastmod>2013-07-31T12:58:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258332-never-thought-in-all-my-28-years/</loc>
  <lastmod>2013-07-18T02:09:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258331-my-boyfriend-thinks-i-havent-tried-hard-enough/</loc>
  <lastmod>2013-07-20T02:53:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258330-vsg-causes-high-risk-for-pancreatic-cancer/</loc>
  <lastmod>2013-07-19T20:10:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258329-1st-day-pre-op-diet/</loc>
  <lastmod>2013-07-20T01:30:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258328-2-weeks-out-and-in-pain/</loc>
  <lastmod>2013-07-18T02:26:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258327-bcbs-federal-question/</loc>
  <lastmod>2013-09-16T03:30:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258326-eas-vanilla-lean-and-tone/</loc>
  <lastmod>2013-07-18T00:21:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258325-no-enjoyment-of-food/</loc>
  <lastmod>2013-07-21T14:33:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258324-low-blood-sugar-and-the-sleeve/</loc>
  <lastmod>2013-07-17T23:38:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258323-my-first-goal-met-key-west-tomorrow/</loc>
  <lastmod>2013-07-18T16:13:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258322-5-days-out-and-im-starving/</loc>
  <lastmod>2013-07-18T00:02:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258321-waiting-for-insurance-approval/</loc>
  <lastmod>2013-07-26T14:01:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258320-how-does-after-care-work-in-mexico/</loc>
  <lastmod>2013-07-21T03:51:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258319-3-weeks-since-conversion-surgery-band-to-sleeve-repost/</loc>
  <lastmod>2013-07-17T22:53:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258318-wel-i-can-finally-post-here/</loc>
  <lastmod>2013-07-18T08:39:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258317-drdiaz-pts-their-testimonials/</loc>
  <lastmod>2014-03-22T22:16:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258316-feeling-relieved/</loc>
  <lastmod>2013-07-18T23:27:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258315-overweight-no-longer-obese/</loc>
  <lastmod>2013-07-20T19:34:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258314-july-18thers-are-you-ready/</loc>
  <lastmod>2013-07-24T20:44:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258313-question/</loc>
  <lastmod>2013-07-17T21:59:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258312-wow-2-more-days/</loc>
  <lastmod>2013-07-18T03:10:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258311-too-many-calories-struggling/</loc>
  <lastmod>2013-07-18T11:50:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258310-1-step-forward-ten-back/</loc>
  <lastmod>2013-07-18T00:15:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258309-back-to-work-some-pain/</loc>
  <lastmod>2013-07-17T20:48:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258308-band-to-sleeve-in-houston/</loc>
  <lastmod>2013-07-17T21:22:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258307-our-month-august-almost-here-whos-ready/</loc>
  <lastmod>2013-07-17T22:47:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258306-surgeons-in-houston/</loc>
  <lastmod>2016-03-17T09:02:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258305-feeling-lots-of-emotions/</loc>
  <lastmod>2013-07-20T03:35:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258303-instagram/</loc>
  <lastmod>2013-08-06T05:35:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258302-sleeved-on-jun-202013lost-sad/</loc>
  <lastmod>2013-07-18T16:27:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258301-pre-operation-gastriac-sleeve-surgery/</loc>
  <lastmod>2013-07-17T19:32:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258300-surgery-23rd/</loc>
  <lastmod>2013-07-18T05:37:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258299-can-you-change-drs-after-surgery/</loc>
  <lastmod>2013-07-18T05:21:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258298-ranting/</loc>
  <lastmod>2013-07-17T22:53:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258297-indian-food/</loc>
  <lastmod>2013-07-18T03:24:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258295-5-weeks-post-op/</loc>
  <lastmod>2013-07-17T18:49:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258293-crazy-talk/</loc>
  <lastmod>2013-07-18T00:56:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258292-newbie/</loc>
  <lastmod>2013-07-17T21:03:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258291-im-a-leaker/</loc>
  <lastmod>2013-08-29T19:11:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258290-half-way-there/</loc>
  <lastmod>2013-07-17T18:36:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258289-help-feeling-terrible-on-the-pre-op-diet-only-5-days-to-go/</loc>
  <lastmod>2013-07-21T15:15:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258287-i-got-my-date-feeling-overwhelmed/</loc>
  <lastmod>2013-07-17T22:51:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258286-coffee/</loc>
  <lastmod>2013-07-24T19:25:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258285-gestational-diabetes-test-nightmare/</loc>
  <lastmod>2013-08-14T23:00:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258284-surgery-tomorrow-july-18th/</loc>
  <lastmod>2013-07-17T16:47:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258283-mexico/</loc>
  <lastmod>2013-07-18T12:17:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258282-self-pay-sleevers-bmi-of-30-or-close/</loc>
  <lastmod>2013-08-22T02:18:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258281-protein-bars-with-only-25-net-carbs-zero-sugar/</loc>
  <lastmod>2013-07-30T14:57:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258280-how-long/</loc>
  <lastmod>2013-07-17T18:21:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258279-4-weeks-post-op-update/</loc>
  <lastmod>2013-07-18T13:48:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258278-full-so-fast/</loc>
  <lastmod>2013-07-30T12:05:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258277-belly-button-incision-anyone-else/</loc>
  <lastmod>2013-07-22T12:40:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258276-its-my-turngood-news/</loc>
  <lastmod>2013-07-18T14:15:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258275-i-swallow-a-piece-of-gum/</loc>
  <lastmod>2013-07-17T17:25:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258274-surgery-on-july-30th/</loc>
  <lastmod>2013-07-19T17:16:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258273-dr-quinones-issues/</loc>
  <lastmod>2013-07-23T22:32:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258272-hate-my-nut/</loc>
  <lastmod>2013-07-26T12:03:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258271-exhausted/</loc>
  <lastmod>2013-07-18T04:24:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258270-negative-self-image/</loc>
  <lastmod>2013-07-18T03:13:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258269-prilosec-and-week-one-post-op/</loc>
  <lastmod>2013-07-17T17:20:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258268-can-anyone-tell-what-to-eat-to-lose-weight/</loc>
  <lastmod>2013-07-17T13:37:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258267-negative-self-image/</loc>
  <lastmod>2013-07-17T19:03:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258266-oh-donuts/</loc>
  <lastmod>2013-07-19T21:48:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258265-anyone-else-with-a-history-of-stroke-what-extra-pre-ops-did-you-have-to-have/</loc>
  <lastmod>2013-07-17T12:30:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258264-got-my-surgery-date/</loc>
  <lastmod>2013-07-17T12:28:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258263-sad-eaters-and-happy-eaters/</loc>
  <lastmod>2013-07-17T12:23:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258262-onderland/</loc>
  <lastmod>2013-07-17T12:23:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258259-i-have-come-full-circle-i-have-evloved/</loc>
  <lastmod>2013-07-18T04:26:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258258-fitbit/</loc>
  <lastmod>2013-07-22T01:55:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258252-what-does-full-feel-like/</loc>
  <lastmod>2013-07-17T12:47:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258251-retaining-water-help/</loc>
  <lastmod>2013-07-19T17:21:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258250-july-1/</loc>
  <lastmod>2013-10-03T18:24:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258249-no-longer-obese/</loc>
  <lastmod>2013-07-17T19:18:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258248-celebrex-help/</loc>
  <lastmod>2013-08-02T16:53:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258247--/</loc>
  <lastmod>2013-07-17T07:33:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258246-yay-i-survived-the-3-week-post-op-liquid-diet/</loc>
  <lastmod>2013-07-18T02:29:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258245-one-week-post-op-feeling-hopeless/</loc>
  <lastmod>2013-07-28T09:11:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258244-one-week-post-op-in-need-of-nutrition-advice/</loc>
  <lastmod>2013-08-14T13:13:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258243-fitness-trainer-required-by-insurance/</loc>
  <lastmod>2013-07-17T13:45:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258242-newbie/</loc>
  <lastmod>2013-07-22T22:07:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258241-anxious/</loc>
  <lastmod>2013-07-17T18:43:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258240-woohoo-i-can-post-in-the-post-op-forum-now/</loc>
  <lastmod>2013-07-17T12:38:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258239-havent-lost-in-three-weeks-help/</loc>
  <lastmod>2013-07-31T02:06:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258238-gaining-weight-is-something-wrong/</loc>
  <lastmod>2013-07-23T00:03:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258237-what-size-of-bougie-does-drdiaz-use/</loc>
  <lastmod>2013-07-17T04:47:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258236-hair-loss/</loc>
  <lastmod>2013-07-17T06:34:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258235-first-post-post-op/</loc>
  <lastmod>2013-07-17T05:06:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258234-hospital-accommodations-4-friendfamily/</loc>
  <lastmod>2013-07-20T02:31:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258233-fail-psych-exam/</loc>
  <lastmod>2013-07-23T20:52:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258232-another-newbe/</loc>
  <lastmod>2013-07-19T12:21:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258231-vsg-long-term-results-study-has-positive-results/</loc>
  <lastmod>2013-08-03T12:01:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258230-backwards/</loc>
  <lastmod>2013-07-17T07:08:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258228-taking-18-months-to-reach-goal/</loc>
  <lastmod>2013-07-19T17:27:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258227-getting-back-to-basics/</loc>
  <lastmod>2013-07-17T18:44:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258226-beforeafter-pics/</loc>
  <lastmod>2014-03-24T16:02:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258225-before-and-5-month-after-pic/</loc>
  <lastmod>2013-07-17T10:51:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258224-8-weeks-po-in-love-with-my-surgeon/</loc>
  <lastmod>2013-08-01T16:26:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258223-how-to-deal-with-family-that-disagree-with-surgery/</loc>
  <lastmod>2013-07-17T18:35:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258222-first-post/</loc>
  <lastmod>2013-07-17T03:03:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258221-chips-crackers-pitas/</loc>
  <lastmod>2013-07-18T04:52:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258220-how-to-deal-with-family-that-disagree-with-surgery/</loc>
  <lastmod>2013-07-18T02:12:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258219-still-cant-get-liquids-down-5-days-post-op/</loc>
  <lastmod>2015-07-07T05:45:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258218-just-approved-and-now-meeting-with-the-surgeon-what-happens-there/</loc>
  <lastmod>2013-07-17T03:40:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258217-hospital-nova-august-2nd-anyone/</loc>
  <lastmod>2013-07-24T16:07:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258216-omg-ovarian-cyst-too/</loc>
  <lastmod>2016-02-22T21:44:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258215-cheating-on-pre-opt/</loc>
  <lastmod>2013-07-24T12:15:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258214-oopsie-rolls-has-anyone-tried-making-these/</loc>
  <lastmod>2013-07-19T20:48:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258213-am-i-drinking-too-much-milk/</loc>
  <lastmod>2013-07-17T01:52:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258212-the-waiting-game/</loc>
  <lastmod>2013-07-17T01:32:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258211-hit-a-stall-and-hate-it-help/</loc>
  <lastmod>2013-08-06T12:16:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258210-picture-update/</loc>
  <lastmod>2013-07-17T03:39:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258209-dr-garcia-self-pay-mexico/</loc>
  <lastmod>2013-09-14T01:24:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258208-1st-month-how-much-did-u-lose/</loc>
  <lastmod>2013-07-17T04:18:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258207-finally/</loc>
  <lastmod>2013-07-17T01:47:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258206-nausea-for-what/</loc>
  <lastmod>2013-07-17T01:01:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258205-2-week-post-op/</loc>
  <lastmod>2013-07-17T00:36:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258204-ive-been-very-naughty/</loc>
  <lastmod>2013-07-30T08:21:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258203-9-weeks-out-tomorrow/</loc>
  <lastmod>2013-07-18T08:15:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258202-post-op/</loc>
  <lastmod>2013-07-17T00:48:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258201-suggestions-for-first-dayweek-of-solid-foods/</loc>
  <lastmod>2013-07-17T00:56:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258200-shout-out-to-bodymedia-fit/</loc>
  <lastmod>2013-07-17T03:30:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258199-mfp/</loc>
  <lastmod>2013-07-17T16:03:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258198-what-are-some-tasty-foods-for-the-first-2-3-weeks/</loc>
  <lastmod>2013-07-17T02:31:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258197-new-to-forum-anyone-know-how-to-shrink-stomach-pouch/</loc>
  <lastmod>2013-07-17T00:58:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258196-banana-pancakes-no-flour-only-2-ingredients-bananas-and-eggs/</loc>
  <lastmod>2024-05-23T22:27:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258195-its-just-one-thing-after-another/</loc>
  <lastmod>2013-07-19T04:32:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258194-3-weeks-since-conversion-surgery-band-to-sleeve/</loc>
  <lastmod>2013-07-25T06:43:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258193-i-just-want-to-be-a-healthy-mom/</loc>
  <lastmod>2013-07-17T00:15:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258192-needed-size-14xl-workout-clothes/</loc>
  <lastmod>2013-07-17T00:07:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258191-abdominal-band-and-compression-stockings/</loc>
  <lastmod>2013-07-17T08:42:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258190-didnt-stop-me/</loc>
  <lastmod>2013-07-16T22:37:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258189-hey-june-25-sleevers/</loc>
  <lastmod>2013-07-27T18:13:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258188-feeling-discouraged/</loc>
  <lastmod>2013-07-16T22:46:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258187-scared-ill-fail-this/</loc>
  <lastmod>2013-07-17T21:39:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258186-cali-sleevers/</loc>
  <lastmod>2013-09-27T05:23:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258185-first-day-back/</loc>
  <lastmod>2013-07-16T22:31:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258184-im-new-on-here-i-need-inspiration/</loc>
  <lastmod>2013-07-16T22:49:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258183-2-days-out/</loc>
  <lastmod>2013-07-16T22:26:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258182-excess-skin-postop/</loc>
  <lastmod>2013-10-18T06:02:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258180-its-going/</loc>
  <lastmod>2013-07-16T21:54:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258179-core-exercises/</loc>
  <lastmod>2013-07-16T22:39:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258178-liquid-diet/</loc>
  <lastmod>2013-07-16T20:39:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258177-nsvyayyyyyyyyyy/</loc>
  <lastmod>2013-07-16T21:43:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258176-happy-birthday-to/</loc>
  <lastmod>2013-07-17T02:52:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258175-need-suggestions-first-grocery-trip/</loc>
  <lastmod>2013-07-17T14:27:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258174-wake-up-call/</loc>
  <lastmod>2013-07-16T20:30:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258173-who-is-this-person/</loc>
  <lastmod>2013-07-16T20:37:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258172-self-pay-st-louis/</loc>
  <lastmod>2013-07-17T19:33:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258171-sleeve-bible/</loc>
  <lastmod>2013-07-16T21:38:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258170-fasting-question/</loc>
  <lastmod>2013-07-18T14:35:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258169-one-week/</loc>
  <lastmod>2013-07-16T19:47:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258167-dr-alejandro-l%C3%B3pez-ortega-or-dr-louisiana-valenzuela/</loc>
  <lastmod>2013-07-29T02:56:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258164-eating-too-much/</loc>
  <lastmod>2013-07-16T20:36:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258162-bariatric-choice-sign-up-and-free-20-credit-plus-free-shipping/</loc>
  <lastmod>2013-08-15T16:09:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258160-post-surgical-diet-eating-out/</loc>
  <lastmod>2013-07-23T02:06:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258159-had-my-sleeve-done-yesterday/</loc>
  <lastmod>2013-07-16T20:30:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258158-drinking-problems/</loc>
  <lastmod>2013-07-17T11:57:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258157-feeling-more-hungry-17-mo-out/</loc>
  <lastmod>2013-07-20T23:54:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258156-8-wks-postop-pics/</loc>
  <lastmod>2013-07-18T01:07:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258155-scar-gel/</loc>
  <lastmod>2013-07-17T16:28:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258154-happy-1-yr-surgiversary-to-me/</loc>
  <lastmod>2015-10-24T19:53:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258153-grazing/</loc>
  <lastmod>2013-07-16T22:45:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258152-i-have-my-date-friday-july-26/</loc>
  <lastmod>2013-07-16T21:22:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258151-omg-i-am-going-to-the-beach-today/</loc>
  <lastmod>2013-07-16T18:45:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258150-impatient-waiting/</loc>
  <lastmod>2013-07-16T20:12:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258149-finally/</loc>
  <lastmod>2013-07-16T19:56:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258148-explanation-of-benefits/</loc>
  <lastmod>2013-07-16T21:00:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258147-question-for-people-with-small-dogs/</loc>
  <lastmod>2013-07-17T05:36:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258146-complications/</loc>
  <lastmod>2013-07-19T07:22:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258145-remember-positive-attitude/</loc>
  <lastmod>2013-07-16T17:55:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258144-hungry/</loc>
  <lastmod>2013-07-16T18:25:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258143-found-out-my-iron-and-abumin-is-low/</loc>
  <lastmod>2013-07-16T16:57:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258142-excersice/</loc>
  <lastmod>2013-07-16T20:10:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258141-frustrated/</loc>
  <lastmod>2013-07-20T16:32:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258140-surgery-date/</loc>
  <lastmod>2013-07-17T05:07:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258137-now-i-am-a-believer/</loc>
  <lastmod>2013-07-16T15:39:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258136-accountability/</loc>
  <lastmod>2013-07-16T15:47:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258135-6-weeks-post-opnot-a-lot-of-change-but-a-lil/</loc>
  <lastmod>2013-07-16T17:18:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258134-just-got-the-call-the-approval-is-in/</loc>
  <lastmod>2013-08-10T05:14:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258133-underneath-all-this-fat-awaits-a-gorgeous-healthy-body/</loc>
  <lastmod>2013-07-17T00:58:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258132-bye-bye-thunder-thighstales-from-the-sleeved-side/</loc>
  <lastmod>2013-07-17T02:04:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258131-band-to-sleeve-weight-gain/</loc>
  <lastmod>2013-07-18T03:56:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258130-food-vs-vitamin-bills/</loc>
  <lastmod>2013-07-17T17:14:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258129-9-months-post-op-miracles-do-happen/</loc>
  <lastmod>2013-07-25T11:18:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258128-need-a-pep-talk/</loc>
  <lastmod>2013-07-19T15:47:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258127-feeling-great/</loc>
  <lastmod>2013-07-16T14:29:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258126-branson-vacation-at-week-6/</loc>
  <lastmod>2013-07-19T20:28:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258125-date-of-surgery/</loc>
  <lastmod>2013-07-16T13:54:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258124-what-do-you-do-when-your-coordinator-is-avoiding-you/</loc>
  <lastmod>2013-07-20T05:41:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258123-insurance-approvalqqq/</loc>
  <lastmod>2013-07-16T13:31:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258122-anyone-have-foot-drop-from-losing-weight-rapidly/</loc>
  <lastmod>2017-06-18T00:50:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258121-ive-got-my-life-back/</loc>
  <lastmod>2013-09-05T22:14:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258120-dr-ozanan-meireles-at-mass-general/</loc>
  <lastmod>2013-07-16T18:51:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258119-scared-need-a-pep-talk/</loc>
  <lastmod>2013-07-16T14:01:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258118-sad/</loc>
  <lastmod>2013-07-16T20:59:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258117-food-ideas/</loc>
  <lastmod>2013-07-16T13:33:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258116-valtrex-for-cold-sore/</loc>
  <lastmod>2013-07-18T15:31:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258115-new-ghrelin-research/</loc>
  <lastmod>2016-06-18T04:08:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258114-im-outta-here/</loc>
  <lastmod>2013-07-20T16:03:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258110-diabetic-in-ketosis/</loc>
  <lastmod>2013-07-16T11:26:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258109-regrets/</loc>
  <lastmod>2013-07-18T04:33:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258108-dream-board/</loc>
  <lastmod>2013-07-17T02:27:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258107-july-29th-is-the-day/</loc>
  <lastmod>2013-07-16T16:49:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258106-psych-eval/</loc>
  <lastmod>2013-07-16T09:59:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258105-okayhow-soon-did-you-have-sex-once-sleeved/</loc>
  <lastmod>2013-07-16T11:24:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258104-money-currency/</loc>
  <lastmod>2013-07-18T00:16:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258103-chili/</loc>
  <lastmod>2013-07-21T21:44:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258102-3-month-mark/</loc>
  <lastmod>2013-07-16T15:18:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258101-introduction/</loc>
  <lastmod>2013-07-16T12:15:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258100-blech-protein/</loc>
  <lastmod>2013-07-16T05:17:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258099-to-the-others-who-let-themselves-go/</loc>
  <lastmod>2013-07-16T08:19:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258098-looking-for-support/</loc>
  <lastmod>2013-07-16T15:24:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258097-too-much-too-soon/</loc>
  <lastmod>2013-07-16T04:42:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258096-nsv-today/</loc>
  <lastmod>2013-07-16T05:00:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258095-anyone-with-little-babies/</loc>
  <lastmod>2013-07-16T08:12:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258094-really-upset/</loc>
  <lastmod>2013-07-16T04:15:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258093-to-the-ladies-of-the-worldi-say-sorry/</loc>
  <lastmod>2013-07-22T19:32:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258092-11-days-after-surgery-n-i-can-tolerate-half-a-cup-of-puree/</loc>
  <lastmod>2013-07-16T04:44:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258091-i-am-giving-up-on-chicken/</loc>
  <lastmod>2013-07-21T04:15:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258090-what-is-the-stitch-that-pops/</loc>
  <lastmod>2013-07-16T04:10:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258089-fort-gordon/</loc>
  <lastmod>2015-11-05T00:33:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258088-alberta-health-payment/</loc>
  <lastmod>2014-02-28T15:57:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258087-30-day-100-raw-food-challenge/</loc>
  <lastmod>2013-08-26T04:10:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258086-cannot-stomach-vitamins/</loc>
  <lastmod>2013-07-18T07:08:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258085-3-months-pregnant/</loc>
  <lastmod>2013-07-16T02:27:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258083-welcome/</loc>
  <lastmod>2013-07-16T02:05:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258082-pure%C3%A9-softs/</loc>
  <lastmod>2013-07-16T16:17:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258081-with-every-drink-air-and-noise-bubbles-full-feeling-to-quick/</loc>
  <lastmod>2013-07-16T07:24:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258080-excellent-link-re-what-to-expect/</loc>
  <lastmod>2013-07-16T20:46:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258079-carb-amounts/</loc>
  <lastmod>2013-07-17T12:38:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258078-exercise-or-not/</loc>
  <lastmod>2013-07-16T10:02:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258077-i-now-understand-why-divorces-happen-after-wls/</loc>
  <lastmod>2013-07-17T22:53:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258076-free-sample-packs-free/</loc>
  <lastmod>2013-11-01T21:00:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258075-june-27sleeve/</loc>
  <lastmod>2013-07-16T01:12:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258074-waiting-for-approval/</loc>
  <lastmod>2013-07-16T01:15:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258073-shopping/</loc>
  <lastmod>2013-07-18T20:32:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258072-is-exercising-better-with-the-sleeve-than-with-the-band/</loc>
  <lastmod>2013-07-18T00:59:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258071-if-you-still-have-your-gall-bladder-pay-attention/</loc>
  <lastmod>2013-07-22T13:15:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258070-why-can-i-eat-so-much/</loc>
  <lastmod>2013-07-16T05:48:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258069-my-date/</loc>
  <lastmod>2013-07-16T01:10:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258068-a-first-for-me-ever/</loc>
  <lastmod>2013-07-16T21:46:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258067-approvedgot-my-datenow-im-scared/</loc>
  <lastmod>2013-07-16T00:17:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258066-constipation/</loc>
  <lastmod>2013-07-17T12:38:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258065-panicing-about-failure/</loc>
  <lastmod>2013-07-16T01:18:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258064-marriage-ending/</loc>
  <lastmod>2013-07-17T01:39:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258063-constipate/</loc>
  <lastmod>2013-07-17T04:38:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258062-newbie-to-vst/</loc>
  <lastmod>2013-07-22T18:25:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258061-exercise-tv/</loc>
  <lastmod>2019-05-11T20:34:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258060-new-to-vst/</loc>
  <lastmod>2013-07-15T23:09:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/258059-can-i-have-salad/</loc>
  <lastmod>2013-07-16T01:20:34+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
