<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/266827-onederland/</loc>
  <lastmod>2013-10-07T12:57:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266826-chronic-lower-back-pain/</loc>
  <lastmod>2013-10-08T16:45:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266825-2-month-surgiversary-today-protein-menus-needed/</loc>
  <lastmod>2013-10-11T20:46:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266824-caffenated-tea/</loc>
  <lastmod>2013-10-07T00:50:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266823-fear-band-to-sleeve/</loc>
  <lastmod>2013-12-18T21:08:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266822-hard-time-with-weight-loss-on-the-weekend/</loc>
  <lastmod>2013-10-06T15:03:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266821-grrrget-it-straight-its-vertical-gastrectomy-not-bypass/</loc>
  <lastmod>2013-10-07T15:00:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266820-a-funny/</loc>
  <lastmod>2013-10-06T13:19:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266819-5-day-pouch-test/</loc>
  <lastmod>2013-10-06T14:29:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266818-roller-coasters/</loc>
  <lastmod>2013-10-15T16:30:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266817-where-did-tom-go/</loc>
  <lastmod>2013-10-06T12:38:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266816-nsvs-after-being-sleeved-in-tijuana/</loc>
  <lastmod>2013-10-06T14:34:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266815-dr-f-garcias-preop-and-post-op-recommendations/</loc>
  <lastmod>2013-10-06T12:44:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266814-2-month-update/</loc>
  <lastmod>2013-10-06T10:41:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266813-trouble-sleeping-since-sleeve/</loc>
  <lastmod>2013-10-23T01:10:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266812-operation-date/</loc>
  <lastmod>2013-10-06T13:33:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266810-pre-op-need-to-talk-long/</loc>
  <lastmod>2013-10-07T16:14:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266809-my-day-is-almost-here/</loc>
  <lastmod>2013-10-06T11:51:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266808-favorite-recipes/</loc>
  <lastmod>2013-10-06T07:39:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266807-five-days-since-surgery/</loc>
  <lastmod>2013-10-11T12:54:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266806-looking-for-an-az-buddy/</loc>
  <lastmod>2014-06-05T17:49:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266805-extreamly-anxious/</loc>
  <lastmod>2013-10-06T16:57:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266804-arms/</loc>
  <lastmod>2013-10-06T07:43:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266803-need-a-bit-of-guidance/</loc>
  <lastmod>2013-10-06T14:24:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266802-an-early-halloween-nsv-at-disneyland/</loc>
  <lastmod>2013-10-06T14:42:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266801-oct-22-2013-is-my-day/</loc>
  <lastmod>2013-10-27T16:53:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266800-6-weeks-post/</loc>
  <lastmod>2013-10-06T15:43:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266799-how-much-can-you-eat/</loc>
  <lastmod>2013-10-06T08:05:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266798-big-train/</loc>
  <lastmod>2013-10-06T04:24:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266797-anyone-have-post-surgical-swelling-in-their-abdomin/</loc>
  <lastmod>2013-10-08T13:33:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266796-surgery-tips/</loc>
  <lastmod>2013-10-06T02:29:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266795-get-my-sleeve-on-oct-14-th/</loc>
  <lastmod>2013-10-06T14:02:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266794-surgery-oct-14th-and-scared/</loc>
  <lastmod>2013-10-06T21:24:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266793-movie-munchie-idea/</loc>
  <lastmod>2013-10-08T03:19:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266792-oh-my-heck/</loc>
  <lastmod>2013-10-06T03:59:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266791-dr-lopez/</loc>
  <lastmod>2014-03-09T16:39:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266790-adding-flavors-to-pre-mix-protein-drinks/</loc>
  <lastmod>2013-10-06T02:08:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266789-nsv-public-transportation/</loc>
  <lastmod>2013-10-06T02:15:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266788-nsv/</loc>
  <lastmod>2013-10-06T02:16:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266787-how-soon-can-i-go-back-to-work/</loc>
  <lastmod>2013-10-06T02:02:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266786-i-had-to-return-clothes/</loc>
  <lastmod>2013-10-07T02:05:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266785-unjury/</loc>
  <lastmod>2013-10-06T03:32:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266784-sleeping/</loc>
  <lastmod>2013-10-06T05:36:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266783-off-site-for-awhileand-my-fitness-pal/</loc>
  <lastmod>2013-10-06T01:14:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266782-revenge-fantasies/</loc>
  <lastmod>2013-10-06T03:27:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266781-steak-n-veggies/</loc>
  <lastmod>2013-10-06T00:06:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266780-pictures-of-your-meals-please/</loc>
  <lastmod>2013-10-09T01:51:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266779-pictures-of-your-meals-please/</loc>
  <lastmod>2013-10-06T04:42:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266778-does-anyone-know-where-i-can-buy-strawberry-flavored-premier-protein/</loc>
  <lastmod>2013-10-28T23:50:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266777-questions-for-post-ops/</loc>
  <lastmod>2013-10-27T13:20:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266776-sleeve-surgery/</loc>
  <lastmod>2013-10-06T20:22:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266775-body-imageclothing-issue/</loc>
  <lastmod>2013-10-08T14:09:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266774-day-1-of-liquids/</loc>
  <lastmod>2013-10-06T01:01:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266773-drinking-while-eating/</loc>
  <lastmod>2013-10-13T03:52:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266772-fibromyalgia/</loc>
  <lastmod>2013-10-06T02:36:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266771-sharp-pain-on-left-sude-post-op/</loc>
  <lastmod>2013-10-08T19:08:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266770-when-to-stop-my-answer/</loc>
  <lastmod>2013-10-08T00:33:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266769-random-rant/</loc>
  <lastmod>2013-10-16T20:15:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266768-when-did-you-start-soft-foods/</loc>
  <lastmod>2013-10-06T10:29:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266767-they-had-me-a-surprised-intervention/</loc>
  <lastmod>2013-10-06T15:34:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266766-the-sex-is-over/</loc>
  <lastmod>2013-10-07T04:22:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266765-what-people-really-look-like/</loc>
  <lastmod>2013-10-10T05:07:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266764-chinese-food/</loc>
  <lastmod>2013-10-06T04:01:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266763-what-did-a-day-menus-look-like-1-months-3-months-6-months-and-a-year-out/</loc>
  <lastmod>2013-10-05T20:46:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266762-depressed-and-sad/</loc>
  <lastmod>2013-10-06T01:15:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266761-1-year-surgiversary/</loc>
  <lastmod>2013-10-07T19:19:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266760-post-op/</loc>
  <lastmod>2013-10-05T21:04:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266759-cold-feet/</loc>
  <lastmod>2013-10-05T22:49:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266758-cold-feet/</loc>
  <lastmod>2013-10-05T19:42:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266757-new-to-this/</loc>
  <lastmod>2013-10-07T22:28:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266756-need-some-advicehelpmotivation/</loc>
  <lastmod>2013-10-05T20:44:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266755-pumpkin-caramel-bake-soft-foods-high-protein/</loc>
  <lastmod>2013-11-12T18:27:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266754-nausea-since-sleeved/</loc>
  <lastmod>2013-10-06T15:41:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266753-just-beginning/</loc>
  <lastmod>2013-10-10T04:29:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266752-how-much-vitamin-d3-is-too-much/</loc>
  <lastmod>2013-10-05T22:51:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266751-nov-29-at-occ-anyone/</loc>
  <lastmod>2013-10-05T18:40:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266750-soft-foods-low-carb-high-protein-taco-casserole/</loc>
  <lastmod>2013-10-05T19:55:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266749-i-went-to-the-grocery-store-today-and-i-was-stumped-at-4-weeks-out-what-do-you-eat/</loc>
  <lastmod>2013-10-06T04:03:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266748-what-are-some-of-the-comments-you-get/</loc>
  <lastmod>2013-10-07T09:13:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266747-before-and-after-4-months/</loc>
  <lastmod>2013-10-07T04:04:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266746-to-sleeve-or-not-to-sleeve/</loc>
  <lastmod>2013-10-05T22:55:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266745-please-help-me-find-stomach-pic/</loc>
  <lastmod>2013-10-16T17:59:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266744-i-broke-the-news/</loc>
  <lastmod>2013-10-06T15:41:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266743-dr-shirley-gazabon-physc-at-um-hospital-in-miami/</loc>
  <lastmod>2013-10-05T17:13:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266742-beet-chicken-salad/</loc>
  <lastmod>2013-10-05T18:57:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266741-stalled-2-wks-but-can-see-a-difference/</loc>
  <lastmod>2013-10-05T19:27:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266740-18-pounds-since-surgery/</loc>
  <lastmod>2013-10-05T16:56:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266739-little-success/</loc>
  <lastmod>2013-10-05T17:15:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266738-before-surgery/</loc>
  <lastmod>2013-10-05T19:34:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266737-how-to-make-noodles-out-of-zucchini-and-cucumber/</loc>
  <lastmod>2013-10-19T20:24:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266736-dessert-ideas/</loc>
  <lastmod>2013-10-06T11:12:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266735-progressive-post-bariatric-surgery-diet-guide/</loc>
  <lastmod>2013-10-05T15:35:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266734-waiting-to-schedule-surgery/</loc>
  <lastmod>2013-10-05T22:07:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266733-on-my-way/</loc>
  <lastmod>2013-10-05T20:10:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266732-big-mistake-food-stuck-now-i-am-paying-any-advice/</loc>
  <lastmod>2013-10-06T01:09:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266731-when-did-you-start-to-work-out-after-surgery/</loc>
  <lastmod>2013-10-08T17:06:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266730-creatine-and-beta-alanine-for-strength-and-endurance/</loc>
  <lastmod>2013-10-05T23:45:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266729-i-need-to-know-the-truth/</loc>
  <lastmod>2013-10-05T16:35:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266728-please-help-surface-pain/</loc>
  <lastmod>2013-10-05T15:48:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266727-protein-help/</loc>
  <lastmod>2013-10-11T22:54:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266726-what-is-your-post-op-diet/</loc>
  <lastmod>2013-10-05T23:17:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266725-5hrs-down-283hrs-to-go/</loc>
  <lastmod>2013-10-05T13:56:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266724-any-sms-patients-out-there/</loc>
  <lastmod>2013-10-05T13:13:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266723-new-member-intro-and-how-ive-been-doing-52/</loc>
  <lastmod>2013-10-06T01:19:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266722-feeling-great/</loc>
  <lastmod>2013-10-05T13:49:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266721-a-question-for-veterans-about-coffee/</loc>
  <lastmod>2013-10-05T14:53:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266720-how-much-biotin-to-take-post-op/</loc>
  <lastmod>2013-10-07T06:37:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266718-stopped-losing-weight-and-even-gained-only-2-weeks-after-surgery-normal/</loc>
  <lastmod>2013-10-06T06:04:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266717-just-starting-process/</loc>
  <lastmod>2013-10-05T07:05:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266716-listen-a-poem-worth-reading/</loc>
  <lastmod>2013-10-05T13:05:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266715-any-military-spouses/</loc>
  <lastmod>2013-10-12T15:21:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266714-emend/</loc>
  <lastmod>2013-10-06T01:02:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266713-4-weeks-out-and-only-16-lbs-lost-totally-regretting-this-surgery/</loc>
  <lastmod>2013-10-06T13:00:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266712-how-far-out-did-u-do-plastic-surgery/</loc>
  <lastmod>2013-10-05T05:40:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266711-leg-pain/</loc>
  <lastmod>2013-10-06T19:00:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266710-a-challenging-day/</loc>
  <lastmod>2013-10-05T12:25:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266709-wls-cover-up-story/</loc>
  <lastmod>2013-12-01T23:20:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266708-can-you-call-from-the-marriott-to-mi-doctor-hospital-for-free/</loc>
  <lastmod>2013-10-09T06:25:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266707-time-to-look-in-the-mirror/</loc>
  <lastmod>2013-10-05T03:43:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266706-any-chicago-sleevers-use-dr-kenneth-davison-for-the-psych-evaluation/</loc>
  <lastmod>2013-10-27T21:19:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266705-what-is-ketosis/</loc>
  <lastmod>2013-10-05T17:49:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266704-i-finally-have-my-date/</loc>
  <lastmod>2013-10-05T13:05:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266703-slow-learner/</loc>
  <lastmod>2013-10-05T03:26:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266702-5-weeks-post-op-not-losing/</loc>
  <lastmod>2013-10-05T15:24:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266701-having-a-hard-time-with-hunger/</loc>
  <lastmod>2013-10-05T07:15:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266700-first-surgery/</loc>
  <lastmod>2013-10-10T19:17:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266699-a-set-back/</loc>
  <lastmod>2013-10-05T08:45:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266698-wine/</loc>
  <lastmod>2013-10-05T03:27:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266697-anxiety/</loc>
  <lastmod>2013-10-05T16:14:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266696-10222013/</loc>
  <lastmod>2013-10-05T01:47:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266695-ketosis/</loc>
  <lastmod>2013-10-05T17:33:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266693-before-after-pics-4-months-out/</loc>
  <lastmod>2013-10-05T04:23:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266692-my-mind-says-more-and-my-stomach-says-no-more/</loc>
  <lastmod>2013-10-05T03:18:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266691-low-blood-platelets/</loc>
  <lastmod>2013-10-05T00:30:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266690-georgia-self-pay/</loc>
  <lastmod>2013-10-05T01:19:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266689-are-you-ready-what-did-you-pack/</loc>
  <lastmod>2013-10-20T19:10:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266688-cigna/</loc>
  <lastmod>2013-10-07T17:34:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266687-has-the-sweating-stopped/</loc>
  <lastmod>2013-10-08T14:47:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266686-my-dr-did-not-give-proteins-until-week-3-i-feel-too-tired/</loc>
  <lastmod>2013-10-05T03:18:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266685-if-i-could-go-back-i-would-ask-completely-different-question-how-about-you/</loc>
  <lastmod>2013-10-05T15:06:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266684-can-we-talk-specifics/</loc>
  <lastmod>2013-10-07T02:15:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266683-has-anyone-tried-these-look-great/</loc>
  <lastmod>2013-10-05T15:02:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266682-people-dont-really-die-from-vsg-right/</loc>
  <lastmod>2013-10-05T06:25:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266681-new-job-what-to-do/</loc>
  <lastmod>2013-10-04T23:40:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266680-mexico-or-colombia-plastcs/</loc>
  <lastmod>2013-10-05T01:48:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266679-selling-lovenox/</loc>
  <lastmod>2013-10-05T00:04:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266678-anyone-have-bcbs-of-alpeehip/</loc>
  <lastmod>2013-10-04T21:38:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266677-denial-of-sleep-study/</loc>
  <lastmod>2013-10-07T04:15:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266676-traveling/</loc>
  <lastmod>2013-10-05T02:11:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266675-pre-op-meeting-with-surgeon-and-answers-to-my-questions/</loc>
  <lastmod>2013-10-05T14:16:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266674-my-medical-group-must-approve-my-surgery/</loc>
  <lastmod>2013-10-26T03:06:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266673-7-day-post-op/</loc>
  <lastmod>2013-10-04T21:36:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266672-recovery-question/</loc>
  <lastmod>2013-10-04T22:05:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266671-kaiser-wla-surgeons/</loc>
  <lastmod>2013-10-05T18:46:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266670-what-to-expect-first-few-days-after-surgery/</loc>
  <lastmod>2013-10-04T22:23:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266669-im-triggering-her-depression/</loc>
  <lastmod>2013-10-08T12:28:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266668-off-topic-but-i-really-want-your-opinions/</loc>
  <lastmod>2013-11-08T17:13:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266667-changing-your-info-using-mobil/</loc>
  <lastmod>2013-10-04T20:05:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266666-spouses/</loc>
  <lastmod>2013-10-04T20:14:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266665-feeling-nervousand-ive-only-just-started-my-researchanyone-ever-have-any-regrets/</loc>
  <lastmod>2013-10-04T20:00:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266664-how-do-you-go-on-vacation-after-getting-sleeve/</loc>
  <lastmod>2013-10-04T20:47:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266663-swelling/</loc>
  <lastmod>2013-10-04T20:26:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266662-surgery/</loc>
  <lastmod>2013-10-15T12:55:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266661-quick-question-about-walking/</loc>
  <lastmod>2013-10-16T00:01:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266660-carbs-per-day/</loc>
  <lastmod>2013-10-04T20:10:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266657-is-there-a-gummy-vitamin-that-provides-what-we-need/</loc>
  <lastmod>2013-10-04T18:31:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266656-im-new-to-this-site-hello-everyone/</loc>
  <lastmod>2013-10-04T20:13:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266655-why-am-i-not-losing-weight/</loc>
  <lastmod>2013-10-09T20:48:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266654-hunger/</loc>
  <lastmod>2013-10-08T02:34:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266653-still-feel-fat/</loc>
  <lastmod>2013-10-22T13:19:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266652-soft-foods-that-tastes-good/</loc>
  <lastmod>2013-10-08T17:05:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266651-asking-doctor-to-possibly-modify-surgery-need-opinion/</loc>
  <lastmod>2013-10-04T21:58:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266650-oh-excuse-me-i-didnt-know-the-food-police-worked-here/</loc>
  <lastmod>2013-11-01T16:43:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266649-dealing-with-sickness-comforting-self-with-food/</loc>
  <lastmod>2013-10-06T19:16:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266648-newbie-to-the-forum-6-months-post-op-72-lbs-down/</loc>
  <lastmod>2013-10-04T19:34:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266647-carlotta/</loc>
  <lastmod>2013-10-04T16:19:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266646-newbie-to-forums/</loc>
  <lastmod>2013-10-06T12:34:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266645-sticher-out-today-yeah-i-feel-really-good/</loc>
  <lastmod>2013-10-04T17:19:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266644-psych-evaluation/</loc>
  <lastmod>2013-10-05T00:32:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266643-a-newbie/</loc>
  <lastmod>2013-10-04T16:07:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266642-lapband-to-sleeveconcerned-if-sleeve-will-benefit-me/</loc>
  <lastmod>2013-10-07T02:42:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266641-venting-here-we-go-again-did-i-make-the-right-decision/</loc>
  <lastmod>2013-10-04T18:11:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266640-eating-too-much/</loc>
  <lastmod>2014-01-10T02:11:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266639-everybody-has-one/</loc>
  <lastmod>2013-12-31T16:34:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266638-the-suspense-is-over/</loc>
  <lastmod>2013-10-04T15:40:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266637-looking-for-a-buddy-heading-to-mx-monday/</loc>
  <lastmod>2013-10-04T15:09:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266636-yesterday-i-had-my-surgery/</loc>
  <lastmod>2013-10-05T16:39:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266635-day-7-post-op-check-up/</loc>
  <lastmod>2013-10-04T15:48:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266634-its-ok-to-drink-the-water-in-mexico/</loc>
  <lastmod>2013-10-04T14:59:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266633-emotional-ups-and-downs-after-surgery/</loc>
  <lastmod>2013-10-04T22:22:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266632-hi-guys-feeling-much-better/</loc>
  <lastmod>2013-10-04T14:48:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266631-dfw-todd-mccarty/</loc>
  <lastmod>2013-10-04T14:17:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266630-progress/</loc>
  <lastmod>2013-10-31T15:35:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266629-vacation-after-surgery/</loc>
  <lastmod>2013-10-04T16:28:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266628-its-been-over-a-week-should-i-be-worried/</loc>
  <lastmod>2013-10-18T19:14:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266627-road-warrior-sleevers/</loc>
  <lastmod>2013-12-07T08:51:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266626-whats-the-longest-stall-youve-experienced/</loc>
  <lastmod>2013-10-06T17:44:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266625-healthy-brownies/</loc>
  <lastmod>2013-10-11T23:41:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266624-any-cleaners-by-trade-out-there/</loc>
  <lastmod>2013-10-04T18:22:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266623-some-nsvs-for-me-2-months-out/</loc>
  <lastmod>2013-10-04T13:51:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266619-low-bmi-loss-10-weeks-out/</loc>
  <lastmod>2013-10-22T00:27:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266618-gluten-free-protein-powders/</loc>
  <lastmod>2013-10-07T09:55:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266617-hello-all/</loc>
  <lastmod>2013-10-04T12:36:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266616-time-off-for-desk-jobs/</loc>
  <lastmod>2013-10-04T19:51:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266615-time-off-for-desk-jobs/</loc>
  <lastmod>2013-11-16T20:02:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266614-question-for-the-ladies/</loc>
  <lastmod>2013-10-09T18:58:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266613-piedras-negras-state-dept-warning-safety/</loc>
  <lastmod>2013-11-03T02:04:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266612-new-to-page-6-weeks-out/</loc>
  <lastmod>2013-10-04T11:06:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266611-multiple-procedures-sleeve/</loc>
  <lastmod>2013-11-21T21:27:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266610-finally/</loc>
  <lastmod>2013-10-05T14:50:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266609-breaking-up-protein/</loc>
  <lastmod>2013-10-04T13:31:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266608-egg-protein-powder/</loc>
  <lastmod>2013-10-04T05:18:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266607-forearm-strange-sensations-after-lifting-and-pullups/</loc>
  <lastmod>2013-10-05T14:44:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266606-anyone-doing-yoga/</loc>
  <lastmod>2013-10-18T12:58:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266605-so-close/</loc>
  <lastmod>2013-10-04T04:48:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266604-dvd-has-anyone-found-a-exercise-that-an-over-60-can-use/</loc>
  <lastmod>2014-06-02T17:55:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266603-2years-out/</loc>
  <lastmod>2013-10-04T20:21:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266602-are-there-any-good-dvd-out-there-for-over-60/</loc>
  <lastmod>2013-10-04T03:56:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266601-regretting-surgery/</loc>
  <lastmod>2013-10-05T05:32:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266600-anyone-feel-wierd-not-having-all-the-preop-appts-when-going-to-mexico/</loc>
  <lastmod>2013-10-12T20:31:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266599-how-much/</loc>
  <lastmod>2013-10-04T05:49:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266598-pickles/</loc>
  <lastmod>2013-10-13T17:23:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266597-surgery-delay/</loc>
  <lastmod>2013-10-15T07:19:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266596-ideas-suggestions-anything-that-you-may-want-to-share/</loc>
  <lastmod>2013-10-04T03:53:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266595-anyone-else-have-scar-tissue-removed/</loc>
  <lastmod>2013-10-04T04:06:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266594-mental-hunger/</loc>
  <lastmod>2013-10-05T19:39:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266593-surgery-was-october-1-this-is-my-first-day-home-now-the-work-begins/</loc>
  <lastmod>2013-10-07T20:50:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266592-first-appt-with-surgeon-tomorrow/</loc>
  <lastmod>2013-10-04T03:02:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266591-3-week-stall/</loc>
  <lastmod>2013-10-04T02:51:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266590-wine/</loc>
  <lastmod>2013-10-04T03:03:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266589-excess-skin-and-insurance/</loc>
  <lastmod>2013-10-09T02:26:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266588-4-bitesand-i-am-full/</loc>
  <lastmod>2013-10-04T02:22:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266587-stomach-hurts-need-advice-and-your-thoughts/</loc>
  <lastmod>2013-10-14T07:01:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266586-post-op-appt/</loc>
  <lastmod>2013-10-04T17:04:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266585-boot-camp-diet/</loc>
  <lastmod>2014-01-26T00:16:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266584-hungry-yet/</loc>
  <lastmod>2013-10-10T03:00:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266583-boot-camp-diet/</loc>
  <lastmod>2013-11-16T00:17:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266582-im-finally-on-the-losers-bench/</loc>
  <lastmod>2013-10-05T03:54:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266581-pudding/</loc>
  <lastmod>2013-10-04T02:05:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266580-down-1054/</loc>
  <lastmod>2013-10-05T14:49:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266579-one-week/</loc>
  <lastmod>2013-10-04T12:30:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266578-31-weeks-preg/</loc>
  <lastmod>2013-10-12T14:20:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266577-1-year-post-op-how-much-are-you-eating/</loc>
  <lastmod>2013-10-04T00:51:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266576-alcohol-calories-and-working-out/</loc>
  <lastmod>2013-10-06T17:14:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266575-alcohol-calories-same-as-others/</loc>
  <lastmod>2013-10-04T01:50:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266574-cant-eat-poultry/</loc>
  <lastmod>2013-10-10T01:09:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266573-six-month-medically-supervised-weight-loss-not-losing/</loc>
  <lastmod>2013-10-04T13:19:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266572-made-it-to-the-losers-bench/</loc>
  <lastmod>2013-10-04T08:24:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266571-my-success-face-pics/</loc>
  <lastmod>2013-10-05T22:33:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266570-many-thanks/</loc>
  <lastmod>2013-10-04T00:33:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266569-little-victory-big-meaning/</loc>
  <lastmod>2013-10-04T05:01:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266568-storm-prep/</loc>
  <lastmod>2013-10-03T23:09:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266567-i-want-to-throw-things/</loc>
  <lastmod>2013-10-03T22:58:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266566-liquid-diet-for-after-surgery/</loc>
  <lastmod>2013-10-08T16:54:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266565-i-wanna-join-y-ll/</loc>
  <lastmod>2013-10-11T03:00:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266564-unjury-chicken-broth-protein-for-sale/</loc>
  <lastmod>2013-10-04T01:24:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266563-what-to-buy/</loc>
  <lastmod>2013-10-04T02:07:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266562-what-can-i-add-protein-powder-to-need-ideas/</loc>
  <lastmod>2013-10-04T22:06:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266561-trying-to-gain-some-stats-please-help-me-out/</loc>
  <lastmod>2013-10-10T22:41:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266560-december-16th/</loc>
  <lastmod>2013-10-04T00:36:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266559-stall-broke/</loc>
  <lastmod>2013-10-03T22:18:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266558-im-approved/</loc>
  <lastmod>2013-10-08T23:30:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266557-psychotherapy/</loc>
  <lastmod>2013-10-07T04:36:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266556-body-changes-to-expect-after-vsg/</loc>
  <lastmod>2013-10-03T21:52:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266555-scared-crapless-im-gonna-lose-so-slow-ill-fail/</loc>
  <lastmod>2013-10-03T22:32:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266554-aspirin/</loc>
  <lastmod>2013-10-05T15:07:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266553-am-i-a-wimp/</loc>
  <lastmod>2013-10-03T23:14:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266552-im-sleeved/</loc>
  <lastmod>2013-10-04T18:28:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266551-its-almost-winter/</loc>
  <lastmod>2013-10-05T15:35:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266550-how-much-lean-protein-can-you-eat-at-one-sitting/</loc>
  <lastmod>2013-10-03T22:06:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266549-craving-sugarwtf/</loc>
  <lastmod>2013-10-24T01:25:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266548-september-stats-9-pounds-down-and-8-inches-gone/</loc>
  <lastmod>2013-10-03T21:02:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266547-early-august-late-july-sleevers/</loc>
  <lastmod>2013-10-07T12:11:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266546-im-sorry-but-im-just-not-wait-30-minutes-to-drink-after-eating-guy/</loc>
  <lastmod>2013-10-04T01:47:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266545-how-does-one-locate-a-psychologist-who-specializes-in-overeating/</loc>
  <lastmod>2013-10-04T04:09:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266544-surgeon-list/</loc>
  <lastmod>2013-10-03T18:08:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266543-november-25th-baylor-plano/</loc>
  <lastmod>2013-10-03T18:05:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266542-i-was-approved-finally/</loc>
  <lastmod>2013-10-06T01:32:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266541-do-you-think/</loc>
  <lastmod>2013-10-03T22:00:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266540-ice-breakfast-lunchn-possibly-dinner/</loc>
  <lastmod>2013-10-06T13:03:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266539-going-on-a-date-do-i-tell/</loc>
  <lastmod>2013-10-03T22:51:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266538-6-months-today/</loc>
  <lastmod>2013-11-03T15:06:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266537-10112013-will-be-my-two-years-out-from-surgery/</loc>
  <lastmod>2013-10-16T06:25:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266536-dr-almanza-in-mexico/</loc>
  <lastmod>2013-11-12T21:57:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266535-dfw-areasoooo-not-telling-anyone-having-surgeryll/</loc>
  <lastmod>2013-10-03T18:15:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266534-should-i-increase/</loc>
  <lastmod>2013-10-03T16:48:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266533-starting-my-4th-week-so-i-decided-to-rant-a-little-dont-hold-it-against-me/</loc>
  <lastmod>2013-10-03T18:01:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266532-two-years-out-happy-but-not-quite-at-goal-with-question/</loc>
  <lastmod>2013-10-05T16:03:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266530-uggggghhhhhh-i-am-stuck/</loc>
  <lastmod>2013-10-03T19:47:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266529-this-is-my-very-first-post-in-the-post-op-section/</loc>
  <lastmod>2013-10-04T01:49:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266528-soups-at-liquid-stage/</loc>
  <lastmod>2013-10-08T17:42:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266527-second-week-post-op/</loc>
  <lastmod>2013-10-03T17:14:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266526-leaks/</loc>
  <lastmod>2013-10-03T16:51:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266525-3-month-surgiversary/</loc>
  <lastmod>2013-10-03T22:13:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266524-pizza-3-months-out/</loc>
  <lastmod>2013-10-29T14:33:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266523-confussed/</loc>
  <lastmod>2013-10-08T21:00:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266522-frustrated/</loc>
  <lastmod>2013-10-05T00:34:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266521-8-months-post-op-and-new-pain/</loc>
  <lastmod>2013-10-03T19:21:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266520-feeling-like-crap/</loc>
  <lastmod>2013-10-03T16:39:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266519-lurker-to-loser-hopefully-soon/</loc>
  <lastmod>2013-10-18T16:24:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266518-work-dinner-3-weeks-post-op-yikes/</loc>
  <lastmod>2013-10-05T19:57:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266517-at-hospital-my-day-is-here/</loc>
  <lastmod>2013-10-03T16:30:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266516-at-hospital-my-day-is-here/</loc>
  <lastmod>2013-10-03T15:00:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266515-any-regrets/</loc>
  <lastmod>2013-10-06T13:15:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266514-do-i-tell/</loc>
  <lastmod>2013-10-07T19:52:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266513-oficially-out-of-the-obese-category/</loc>
  <lastmod>2013-10-03T14:42:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266512-does-insurance-cover-delayed-revision/</loc>
  <lastmod>2013-10-05T02:13:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266511-nyc-sleeved-oct-1st/</loc>
  <lastmod>2013-10-03T16:04:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266510-after-surgery/</loc>
  <lastmod>2013-10-08T16:56:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266509-i-am-a-two-year-vet-not-at-goal/</loc>
  <lastmod>2013-10-05T01:00:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266508-4-weeks-post-op-and-eating-too-much/</loc>
  <lastmod>2013-10-04T12:32:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266507-anti-inflammatory-diet/</loc>
  <lastmod>2013-10-08T01:15:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266506-success-story-2/</loc>
  <lastmod>2014-01-15T01:26:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266505-today-is-d-day/</loc>
  <lastmod>2013-10-03T15:26:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266502-perth-sleevers/</loc>
  <lastmod>2013-11-12T22:50:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266501-can-anyone-help-me-please/</loc>
  <lastmod>2013-10-03T09:48:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266500-2013-holidays/</loc>
  <lastmod>2013-10-03T17:29:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266499-stairs-nsv/</loc>
  <lastmod>2013-10-04T05:18:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266498-extra-skin/</loc>
  <lastmod>2013-10-03T13:23:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266497-peanuts/</loc>
  <lastmod>2013-10-03T17:11:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266496-old-suit-or-new-suit/</loc>
  <lastmod>2013-10-03T13:56:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266495-rant-about-myself/</loc>
  <lastmod>2013-10-10T03:23:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266494-just-met-for-my-initial-consult-today/</loc>
  <lastmod>2013-10-04T17:49:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266493-can-someone-recommend-a-good-detailed-fairly-technical-book-on-metabolism/</loc>
  <lastmod>2013-10-06T01:22:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266492-gallbladder-issues-after-sleeve-or-gastric-bypass/</loc>
  <lastmod>2013-10-06T23:01:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266491-ethiopian/</loc>
  <lastmod>2013-10-08T16:11:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266490-i-has-my-sleeve-0ctober-1/</loc>
  <lastmod>2013-10-04T12:44:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266489-hair-loss/</loc>
  <lastmod>2013-10-04T07:36:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266488-the-flush-oct-15th/</loc>
  <lastmod>2013-10-03T16:27:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266487-anyone-6-months-or-morewhat-is-your-diet/</loc>
  <lastmod>2013-10-03T03:22:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266486-swallowing-pills-whole/</loc>
  <lastmod>2013-10-03T04:55:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266485-i-got-that-call/</loc>
  <lastmod>2013-10-20T01:20:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266484-where-are-the-balloons-and-confetti/</loc>
  <lastmod>2013-10-03T14:46:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266483-36-down/</loc>
  <lastmod>2013-10-03T16:26:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266482-8-month-post-op/</loc>
  <lastmod>2013-10-03T03:19:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266481-post-op/</loc>
  <lastmod>2013-10-04T15:08:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266480-ear-and-throat-ache-before-surgery/</loc>
  <lastmod>2013-10-03T02:10:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266479-100-poounds-down-in-6-months/</loc>
  <lastmod>2013-10-03T03:31:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266478-vices/</loc>
  <lastmod>2013-10-03T01:50:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266477-can-you/</loc>
  <lastmod>2013-10-03T04:23:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266476-my-new-tummy-5-days-post-op-help/</loc>
  <lastmod>2013-10-03T01:33:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266475-skin-removal/</loc>
  <lastmod>2013-10-03T01:41:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266474-have-been-approved-since-friday-but-just-found-out-today/</loc>
  <lastmod>2013-10-03T11:56:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266473-how-many-days-til-your-vsg-surgery/</loc>
  <lastmod>2013-10-03T21:34:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266472-17-days-post-op-feel-crappy/</loc>
  <lastmod>2013-10-03T05:30:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266471-pcosthe-sleeveand-birth-control/</loc>
  <lastmod>2013-11-03T21:24:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266470-is-their-a-minimum-bmi-requirement-for-surgery/</loc>
  <lastmod>2013-10-03T17:14:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266469-these-people-are-making-me-crazy/</loc>
  <lastmod>2013-10-03T00:29:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266468-upload-pics/</loc>
  <lastmod>2013-10-02T23:49:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266467-compression-garments/</loc>
  <lastmod>2013-10-03T21:57:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266466-fear-and-loathing-in-nash-vegas-an-introduction/</loc>
  <lastmod>2013-10-05T19:31:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266465-antibiotics/</loc>
  <lastmod>2013-10-03T01:02:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266464-hot-all-the-dang-time/</loc>
  <lastmod>2013-10-18T13:16:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266463-you-have-such-a-pretty-face/</loc>
  <lastmod>2014-01-15T00:47:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266462-plus-size-fashionistas/</loc>
  <lastmod>2013-10-04T21:23:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266461-october-sleevers/</loc>
  <lastmod>2016-05-21T21:44:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266460-question/</loc>
  <lastmod>2013-10-02T23:01:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266459-salads/</loc>
  <lastmod>2013-10-03T00:03:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266458-approved/</loc>
  <lastmod>2013-10-03T00:13:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266457-6-days-post-op-and-hungry/</loc>
  <lastmod>2013-10-03T05:56:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266456-just-got-home/</loc>
  <lastmod>2013-10-04T14:44:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266455-midoctor-oct-22nd-buddy-needed/</loc>
  <lastmod>2013-10-10T00:15:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266454-october-22nd-buddy-tj-mexico-midoctor/</loc>
  <lastmod>2013-10-16T19:47:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266453-how-long-did-it-take-to-get-your-passport-card/</loc>
  <lastmod>2013-10-03T02:41:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266452-fyiallergies-and-hunger/</loc>
  <lastmod>2013-10-03T05:27:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266451-sex-n-staples/</loc>
  <lastmod>2013-10-02T22:07:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266450-im-having-a-hard-time-need-some-encouragement/</loc>
  <lastmod>2013-10-03T17:46:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266449-got-my-time-for-tomorrow/</loc>
  <lastmod>2013-10-02T22:05:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266448-can-i-have-one-night-of-drinking/</loc>
  <lastmod>2013-10-04T22:56:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266447-feeling-good/</loc>
  <lastmod>2013-10-03T15:56:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266446-will-i-have-to-sip-forever/</loc>
  <lastmod>2013-10-04T16:35:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266445-after-surgery-are-you-still-hungry/</loc>
  <lastmod>2013-10-03T00:53:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266444-food-cravings-depression-crazy/</loc>
  <lastmod>2013-10-03T00:56:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266443-6-weeks-out-and-can-only-get-in-about-900-calories-a-day/</loc>
  <lastmod>2013-10-03T16:17:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266442-biotin-5000-mcg-120-capsules/</loc>
  <lastmod>2013-10-23T08:17:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266441-stall-stall-stall/</loc>
  <lastmod>2013-10-03T03:24:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266440-stall-stall-stall/</loc>
  <lastmod>2013-10-02T20:26:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266439-bread/</loc>
  <lastmod>2013-10-03T02:19:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266438-sleeve-buddy-wanted-surgery-date-9th-of-october/</loc>
  <lastmod>2013-10-20T12:29:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266437-nine-weeks-post-op/</loc>
  <lastmod>2013-10-02T23:12:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266436-anaesthesia-problems/</loc>
  <lastmod>2013-10-04T18:35:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266435-tmi/</loc>
  <lastmod>2013-10-07T22:57:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266434-100-shake-recipes/</loc>
  <lastmod>2013-12-06T20:25:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266433-21-months-after-most-awesome-nsv/</loc>
  <lastmod>2013-10-02T19:01:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266432-those-who-have-dealt-with-a-denial-what-was-the-reason-for-the-denial/</loc>
  <lastmod>2013-12-13T06:37:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266431-coffee-cravings/</loc>
  <lastmod>2013-10-04T02:49:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266430-broth-post-op/</loc>
  <lastmod>2013-10-02T21:23:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266429-incision-wont-heal/</loc>
  <lastmod>2013-10-02T22:20:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266428-at-my-second-consult/</loc>
  <lastmod>2013-10-03T20:23:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266427-prayers-please/</loc>
  <lastmod>2013-10-02T20:11:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266426-lump-from-my-throat-to-my-chest-to-my-stomachand-back-again/</loc>
  <lastmod>2013-10-02T22:24:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266425-incisions-scars/</loc>
  <lastmod>2013-10-02T18:08:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266424-decision-made/</loc>
  <lastmod>2013-10-02T18:40:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266423-caffeine-withdrawals/</loc>
  <lastmod>2013-10-03T00:09:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266422-no-weight-loss-in-2-months/</loc>
  <lastmod>2013-10-03T15:09:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266421-pb2/</loc>
  <lastmod>2013-10-08T03:55:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266420-six-days-postscrambled-eggs-bad-idea/</loc>
  <lastmod>2013-10-21T18:16:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266419-fitbit/</loc>
  <lastmod>2013-10-02T18:17:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266418-six-incisionswhy/</loc>
  <lastmod>2013-10-22T06:06:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266417-october-15th/</loc>
  <lastmod>2013-10-02T17:28:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266416-what-is-going-on/</loc>
  <lastmod>2013-10-04T03:30:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266415-what-is-the-fast-track-pass/</loc>
  <lastmod>2013-10-13T05:10:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266414-3days-out-incisions-hurt-like-hell/</loc>
  <lastmod>2013-10-02T18:02:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266413-october-sleevers/</loc>
  <lastmod>2013-10-02T14:45:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266412-apps-for-counting-protien-and-calories/</loc>
  <lastmod>2013-10-02T15:37:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266411-sanfernando-valley-support-group/</loc>
  <lastmod>2013-10-02T14:33:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266410-liquid-diet-day-3/</loc>
  <lastmod>2014-04-12T11:37:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266409-dr-fernando-garcia-vs-dr-ariel-ortiz/</loc>
  <lastmod>2013-10-13T17:01:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266408-straws-good-bad-or-ugly/</loc>
  <lastmod>2013-10-02T15:22:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266407-top-10-things-i-have-learned-in-my-first-sleeved-week/</loc>
  <lastmod>2013-10-05T17:03:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266406-packing-for-overnight-hospital-stay/</loc>
  <lastmod>2013-10-02T14:08:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266405-5-days-postop-when-does-drinking-get-easier/</loc>
  <lastmod>2013-10-03T02:40:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266404-what-kind-of-nsv-is-this/</loc>
  <lastmod>2013-10-03T17:36:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266403-stomach-h-pylori-bacteria/</loc>
  <lastmod>2013-10-04T17:46:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266402-today-is-the-day/</loc>
  <lastmod>2013-10-03T14:27:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266401-dr-carlos-martinez-arnot-medical-center-elmira-ny/</loc>
  <lastmod>2013-10-02T11:42:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266400-my-first-nsv/</loc>
  <lastmod>2013-10-02T19:29:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266399-scared-to-do-scared-not-too/</loc>
  <lastmod>2013-10-03T00:37:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266398-surgiversary/</loc>
  <lastmod>2013-10-04T05:42:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266397-liquid-diet/</loc>
  <lastmod>2013-10-02T18:04:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266395-19-days-post-opfeeling-amazing/</loc>
  <lastmod>2013-10-02T10:20:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266394-getting-sleeved-in-virginia/</loc>
  <lastmod>2013-10-02T10:07:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266393-lewiston-idaho-nervous-about-the-sleeve-in-6-days-please-help/</loc>
  <lastmod>2013-10-02T09:46:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266392-right-out-of-surgery-how-much-walking-is-enough/</loc>
  <lastmod>2013-10-02T11:55:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266391-surgeon-leaving-his-practice/</loc>
  <lastmod>2013-10-02T18:02:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266390-question-please-answer-im-scared/</loc>
  <lastmod>2013-10-02T23:51:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266389-felling-really-lazy/</loc>
  <lastmod>2013-10-06T13:09:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266388-sleeved-today-oct-1st/</loc>
  <lastmod>2013-10-06T21:35:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266387-so-happy/</loc>
  <lastmod>2013-10-02T07:59:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266386-what-do-you-appreciate-most-about-your-weight-loss/</loc>
  <lastmod>2013-10-02T12:05:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266385-more-hoops/</loc>
  <lastmod>2013-10-03T00:44:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266384-age-and-surgery/</loc>
  <lastmod>2017-02-20T06:06:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266383-what-do-you-hate-about-being-overweight/</loc>
  <lastmod>2013-10-03T14:15:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266382-does-anyone-miss-being-overweight/</loc>
  <lastmod>2013-10-03T22:44:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266381-reactions-to-success-story-1/</loc>
  <lastmod>2013-10-03T15:50:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266380-protein-ice-cream/</loc>
  <lastmod>2013-10-02T11:45:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266379-low-grade-fever/</loc>
  <lastmod>2013-10-04T12:17:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266378-soft-diet-recipe-suggestions/</loc>
  <lastmod>2013-10-02T18:50:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266377-1-12-years-out-any-questions/</loc>
  <lastmod>2013-10-07T03:03:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266376-just-joined-my-surgery-is-102913-nervous-and-excited-at-the-same-time/</loc>
  <lastmod>2013-10-09T04:31:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266375-8-months-out-131-pounds-down-18-more-to-goal-with-a-pic/</loc>
  <lastmod>2013-10-07T16:04:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266374-protein-protein/</loc>
  <lastmod>2013-10-02T05:52:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266373-banana-pancakes/</loc>
  <lastmod>2013-10-19T00:27:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266372-2months-post-op/</loc>
  <lastmod>2013-10-02T05:35:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266370-going-up-north-to-a-rustic-cabin-please-help/</loc>
  <lastmod>2013-10-02T03:27:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266369-ugh/</loc>
  <lastmod>2013-10-02T12:40:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266368-winning/</loc>
  <lastmod>2013-10-02T20:13:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266367-i-feel-great/</loc>
  <lastmod>2013-10-02T02:01:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266366-tachycardia/</loc>
  <lastmod>2013-10-02T01:55:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266365-its-been-almost-2-years-and-im-scared/</loc>
  <lastmod>2013-10-13T05:15:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266364-6-months-supervised-diet-does-the-first-visit-count/</loc>
  <lastmod>2013-10-02T02:54:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266363-getting-sleeved-the-1st-week-of-oct/</loc>
  <lastmod>2013-10-02T02:44:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266362-dr-elias-ortiz-a-lighter-me/</loc>
  <lastmod>2013-10-07T16:36:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266361-thank-you/</loc>
  <lastmod>2013-10-02T00:56:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266360-what-do-you-do-about-your-flopping-belly/</loc>
  <lastmod>2013-10-23T03:33:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266359-1st-stepbarix-of-pa/</loc>
  <lastmod>2013-10-01T23:48:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266358-band-2-seeve-today-failure/</loc>
  <lastmod>2013-11-27T17:26:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266357-eating-like-a-mad-woman/</loc>
  <lastmod>2013-10-17T00:49:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266356-what-did-you-eat-during-the-puree-stage/</loc>
  <lastmod>2013-10-04T04:08:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266355-private-person/</loc>
  <lastmod>2013-10-02T14:45:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266354-stomach-virushelp/</loc>
  <lastmod>2013-10-01T23:59:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266353-i-need-advice-please-from-the-vets/</loc>
  <lastmod>2013-10-08T16:19:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266352-have-you-tried-advocarepost-op/</loc>
  <lastmod>2016-04-18T16:02:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266351-pissed-off-and-scared/</loc>
  <lastmod>2013-10-09T14:52:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266350-did-i-mess-up-bad/</loc>
  <lastmod>2013-10-02T00:11:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266349-50-and-wondering-about-skin-issues/</loc>
  <lastmod>2013-10-02T00:53:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266347-day-4-out-of-surgery/</loc>
  <lastmod>2013-10-01T21:32:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266346-eggs/</loc>
  <lastmod>2013-10-13T05:29:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266345-how-is-everyone/</loc>
  <lastmod>2016-08-27T14:19:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266344-new-date-dec16th/</loc>
  <lastmod>2013-10-01T21:36:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266343-dr-stowers-in-decatur-tx/</loc>
  <lastmod>2013-10-21T02:12:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266342-alcohol/</loc>
  <lastmod>2013-10-15T03:42:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266341-drinking-and-eating/</loc>
  <lastmod>2013-10-02T02:24:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266340-surgery-date-set-nov-4th/</loc>
  <lastmod>2013-10-02T04:06:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266339-whats-your-reaction-story/</loc>
  <lastmod>2013-10-01T20:58:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266338-may-2013-sleever/</loc>
  <lastmod>2013-10-01T22:34:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266337-gas-gas-and-more-gas/</loc>
  <lastmod>2013-10-02T18:05:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266336-no-dairy-8-weeks-out-best-protein-options/</loc>
  <lastmod>2013-10-01T23:23:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266335-severe-abdominal-pain-10-months-post-sleeve/</loc>
  <lastmod>2013-10-01T19:10:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266333-what-to-eat-please-help/</loc>
  <lastmod>2013-10-02T00:19:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266332-anthem-bcbs-sc/</loc>
  <lastmod>2013-10-27T13:18:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266331-loosing-hair-help/</loc>
  <lastmod>2013-10-13T12:54:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266330-nov-16-in-puerto-vallarta/</loc>
  <lastmod>2013-10-04T11:21:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266329-waiting-for-my-surgeon-my-time-has-come/</loc>
  <lastmod>2013-10-02T00:12:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266328-post-surgery-protein-shake-options/</loc>
  <lastmod>2013-10-02T12:47:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266327-sept26-2013/</loc>
  <lastmod>2014-01-08T05:39:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266325-back-to-work/</loc>
  <lastmod>2013-10-02T02:25:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266324-yes/</loc>
  <lastmod>2013-10-02T02:03:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266323-dec-16th-new-date/</loc>
  <lastmod>2013-10-01T17:14:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266322-extra-skin-and-aging-question/</loc>
  <lastmod>2013-10-01T17:53:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266321-woke-up-from-surgery-with-nothing/</loc>
  <lastmod>2013-10-05T01:47:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266320-nervous-nelly/</loc>
  <lastmod>2013-10-01T19:16:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266319-50-lbs-gone-in-6-weeks-pics/</loc>
  <lastmod>2013-10-03T01:11:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266318-eating-a-lot-more-than-i-thought-i-would-be-able-too/</loc>
  <lastmod>2013-10-01T17:30:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266317-disappointed/</loc>
  <lastmod>2013-10-02T00:27:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266316-post-op-pain/</loc>
  <lastmod>2013-10-01T16:56:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266315-any-new-uk-sleevers-2013/</loc>
  <lastmod>2014-02-08T21:29:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266314-changed-local-team-feeling-much-better/</loc>
  <lastmod>2013-10-02T06:14:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266313-to-eat-or-not-to-eat/</loc>
  <lastmod>2013-10-05T23:14:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/266312-uhc-in-texas/</loc>
  <lastmod>2013-10-01T15:49:40+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
