<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/296576-new-jersey/</loc>
  <lastmod>2014-02-04T23:43:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296575-controlled-by-foodwhat-does-this-really-mean/</loc>
  <lastmod>2014-02-04T02:42:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296574-belching-ans-gas/</loc>
  <lastmod>2014-02-04T02:31:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296573-transition-from-liquids-to-purees/</loc>
  <lastmod>2014-02-04T02:59:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296572-10-months-post-op-photos/</loc>
  <lastmod>2014-02-05T08:07:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296571-coffee-i-need-help/</loc>
  <lastmod>2014-02-06T00:05:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296570-scared-myself/</loc>
  <lastmod>2014-02-04T16:02:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296569-ode-to-what-i-weigh/</loc>
  <lastmod>2014-02-04T00:30:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296568-fills-and-intake/</loc>
  <lastmod>2014-02-03T21:35:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296567-nearly-5-months-post-op/</loc>
  <lastmod>2014-02-03T21:15:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296566-second-guessing-my-decision-for-surgery-in-mexico/</loc>
  <lastmod>2014-02-21T04:22:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296565-feeling-lethargic/</loc>
  <lastmod>2014-02-05T19:36:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296564-bc-to-san-diego-if-you-forget-your-passport/</loc>
  <lastmod>2014-02-03T23:15:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296563-the-best-scrambled-eggs-in-the-world/</loc>
  <lastmod>2014-02-04T22:37:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296562-struggling-a-little/</loc>
  <lastmod>2014-02-20T07:49:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296561-stomach-rumblingggg/</loc>
  <lastmod>2014-02-03T21:04:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296560-nj-anyone/</loc>
  <lastmod>2014-02-04T16:16:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296559-im-disappointed/</loc>
  <lastmod>2014-02-04T02:14:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296558-superbowl-madness/</loc>
  <lastmod>2014-02-03T19:03:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296557-a-size-what/</loc>
  <lastmod>2014-02-04T06:53:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296556-tomorrow-is-my-day/</loc>
  <lastmod>2014-02-04T12:21:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296555-talk-to-me-about-fitbit-flex/</loc>
  <lastmod>2014-06-25T01:49:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296554-anybody-have-dr-dmitry-nepomnayshy-lahey-for-sleeve/</loc>
  <lastmod>2015-08-04T06:05:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296553-5-pounds-to-gohow-to-approach-maintenance/</loc>
  <lastmod>2015-09-15T15:38:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296552-my-deep-thought-for-the-day/</loc>
  <lastmod>2014-02-03T18:14:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296551-i-have-arrived-in-one-derland/</loc>
  <lastmod>2014-03-03T01:31:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296549-got-my-date/</loc>
  <lastmod>2014-02-03T21:59:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296548-craving/</loc>
  <lastmod>2014-02-03T18:56:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296547-always-worried-about-something/</loc>
  <lastmod>2014-02-04T14:01:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296546-earnd-it-fitbit-nike/</loc>
  <lastmod>2014-02-14T02:44:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296545-fill-2-today/</loc>
  <lastmod>2014-03-04T12:58:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296544-i-need-to-vent/</loc>
  <lastmod>2014-02-11T06:18:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296543-band-with-plication-questions/</loc>
  <lastmod>2014-02-03T16:11:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296542-joined-a-support-groupleft-3-days-later/</loc>
  <lastmod>2014-02-03T17:35:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296541-so-nervous/</loc>
  <lastmod>2014-02-03T17:36:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296540-goodbye-300s/</loc>
  <lastmod>2015-12-23T02:24:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296539-today-is-the-day-i-stop-the-roller-coaster/</loc>
  <lastmod>2014-02-03T16:37:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296538-im-starting-to-give-up-on-searching-just-need-some-answers/</loc>
  <lastmod>2014-02-27T07:45:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296537-scared-to-schedule-psychology-evaluation/</loc>
  <lastmod>2014-02-03T17:53:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296536-are-you-eating-all-protein/</loc>
  <lastmod>2014-02-03T21:31:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296535-first-fast-day-of-52-plan/</loc>
  <lastmod>2014-02-07T15:08:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296534-10-month-progress/</loc>
  <lastmod>2014-02-06T19:23:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296533-after-a-years-wait-approved/</loc>
  <lastmod>2014-02-03T16:13:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296532-pure-protein-bars/</loc>
  <lastmod>2014-02-04T04:30:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296531-i-wouldnt-mind-so-much-if/</loc>
  <lastmod>2014-02-11T07:23:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296530-getting-sleeved-today/</loc>
  <lastmod>2014-02-06T13:12:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296529-need-encouragement/</loc>
  <lastmod>2014-02-03T18:56:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296528-size-8/</loc>
  <lastmod>2014-02-27T04:37:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296526-gas-post-sleeve/</loc>
  <lastmod>2014-02-03T19:16:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296525-cant-post/</loc>
  <lastmod>2014-02-06T13:08:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296524-stomach-virus/</loc>
  <lastmod>2014-02-03T19:53:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296523-holy-indigestion-feels-like-a-heart-attack/</loc>
  <lastmod>2014-02-04T10:15:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296522-insurance-paying-for-protein-drinks/</loc>
  <lastmod>2017-03-15T17:54:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296521-scales/</loc>
  <lastmod>2014-02-05T03:00:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296520-sleeve-is-100-better/</loc>
  <lastmod>2014-02-04T05:47:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296519-any-ideas/</loc>
  <lastmod>2014-02-03T13:54:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296518-vent/</loc>
  <lastmod>2014-02-03T23:56:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296517-surgery-in-8-12-hours/</loc>
  <lastmod>2014-02-08T16:29:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296516-maybe-some-advice/</loc>
  <lastmod>2014-02-03T16:22:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296515-crude-comments/</loc>
  <lastmod>2014-02-04T14:47:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296514-increased-appetite/</loc>
  <lastmod>2014-02-04T04:21:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296513-i-need-to-get-back-on-the-horse/</loc>
  <lastmod>2014-02-12T17:15:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296512-band-day-today/</loc>
  <lastmod>2014-02-03T19:33:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296511-constipation-wow/</loc>
  <lastmod>2014-02-06T02:28:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296510-surgery-tomorrow/</loc>
  <lastmod>2014-02-03T14:28:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296509-hello-lap-banders/</loc>
  <lastmod>2014-02-06T01:07:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296508-dr-kim-in-colleyville-tx/</loc>
  <lastmod>2014-02-04T00:39:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296507-boobs/</loc>
  <lastmod>2014-02-05T03:08:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296505-weight-gain-pre-op/</loc>
  <lastmod>2014-02-03T04:46:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296504-dr-roy-schwartz/</loc>
  <lastmod>2014-02-03T01:35:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296503-my-journey/</loc>
  <lastmod>2014-02-03T15:54:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296502-cheat/</loc>
  <lastmod>2014-02-03T03:47:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296501-surgery-tomorrow/</loc>
  <lastmod>2014-02-03T03:00:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296500-pre-op-testing/</loc>
  <lastmod>2014-02-05T14:21:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296499-february-2014-fitness-challeng/</loc>
  <lastmod>2014-03-03T03:06:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296498-february-2014-surgeries-liquid-diet/</loc>
  <lastmod>2014-02-08T17:21:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296497-did-anyone-else-have-an-anti-nausea-patch-to-wear/</loc>
  <lastmod>2014-02-03T08:49:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296496-over-did-it/</loc>
  <lastmod>2014-02-06T22:23:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296495-problems-can-you-help/</loc>
  <lastmod>2014-02-04T07:04:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296494-newly-banded-cant-burp/</loc>
  <lastmod>2014-02-03T14:02:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296493-looking-for-some-vsg-buddies/</loc>
  <lastmod>2014-03-17T17:20:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296491-3-dayspost-op-stomach-issues/</loc>
  <lastmod>2014-02-03T02:59:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296490-you-must-be-proud/</loc>
  <lastmod>2014-02-03T11:16:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296489-surgery-tomorrow-4-feb-in-australia-looking-for-buddy/</loc>
  <lastmod>2014-02-27T04:21:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296488-i-could-use-some-advice/</loc>
  <lastmod>2014-02-15T20:07:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296487-end-of-february-bandster/</loc>
  <lastmod>2014-02-03T00:26:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296486-three-days-in-and-feeling-a-bit-confused/</loc>
  <lastmod>2014-02-03T19:31:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296485-looking-for-a-buddy-i-dont-care-where-you-live/</loc>
  <lastmod>2014-02-16T04:55:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296484-insurance-question/</loc>
  <lastmod>2014-02-03T06:59:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296483-tomorrows-the-big-day/</loc>
  <lastmod>2014-02-06T22:23:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296482-lap-band-surgery-2005/</loc>
  <lastmod>2014-02-08T14:52:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296481-ultimate-protein-pancakes/</loc>
  <lastmod>2014-07-05T09:54:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296480-will-be-official-post-op-as-of-tommorws-surgery/</loc>
  <lastmod>2014-02-03T00:04:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296479-surgery-on-2314-looking-for-successful-post-op-buddies-in-arizona-would-be-great/</loc>
  <lastmod>2014-02-10T20:10:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296478-carb-intake/</loc>
  <lastmod>2014-02-02T23:39:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296477-soups-and-protein/</loc>
  <lastmod>2014-02-03T19:35:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296476-belly-dance-pilates/</loc>
  <lastmod>2014-02-02T22:58:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296475-port-area-still-sore/</loc>
  <lastmod>2014-02-03T06:27:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296474-ohio-buddys/</loc>
  <lastmod>2014-02-03T11:21:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296473-gaining-after-surgery/</loc>
  <lastmod>2014-02-03T01:11:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296472-per-surgery/</loc>
  <lastmod>2014-02-02T20:53:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296471-post-op-soups-and-protein/</loc>
  <lastmod>2014-02-20T04:15:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296470-newbie-here/</loc>
  <lastmod>2014-02-02T20:25:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296469-weight-loss/</loc>
  <lastmod>2014-02-03T00:31:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296468-helpall-restriction-vanished/</loc>
  <lastmod>2014-02-07T20:50:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296467-ohio/</loc>
  <lastmod>2014-03-02T14:16:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296466-ohio/</loc>
  <lastmod>2014-06-08T16:19:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296465-help/</loc>
  <lastmod>2014-02-02T20:17:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296464-band-to-sleeve-on-wednesday-advice/</loc>
  <lastmod>2014-02-06T12:53:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296463-failingby-the-book/</loc>
  <lastmod>2014-02-04T17:35:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296462-best-post-op-diet/</loc>
  <lastmod>2014-02-03T00:24:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296461-what-to-eat-from-chinese-reataurant/</loc>
  <lastmod>2014-04-26T15:19:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296460-10-months-out-and-stuck-in-a-rut/</loc>
  <lastmod>2014-02-02T20:59:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296459-sleeve-gastrectomy-sched-21814-looking-for-a-buddy/</loc>
  <lastmod>2014-02-06T16:10:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296458-i-have-not-lost-any-weight-in-two-weeks-so-frustrated/</loc>
  <lastmod>2014-02-02T17:51:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296457-hey-im-new-here/</loc>
  <lastmod>2014-02-02T20:09:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296456-heres-a-thought/</loc>
  <lastmod>2014-02-02T18:02:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296455-future-bander-from-egypt/</loc>
  <lastmod>2014-02-06T01:09:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296454-weight-loss-first-week/</loc>
  <lastmod>2014-02-08T20:30:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296453-sick-of-chocolate-and-vanlla-shakes-and-so-much-more/</loc>
  <lastmod>2014-03-11T01:18:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296452-changed-my-life-for-the-better/</loc>
  <lastmod>2014-02-02T22:11:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296451-help-band-is-now-1-inch-above-incision/</loc>
  <lastmod>2014-02-02T16:57:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296450-never-thought-id-say-this-how-do-i-slow-down-or-stop-weight-loss/</loc>
  <lastmod>2014-02-02T16:44:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296449-getting-light-headed-is-it-normal/</loc>
  <lastmod>2014-02-02T20:12:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296448-band-too-tight/</loc>
  <lastmod>2014-02-02T14:25:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296447-what-do-u-think-of-liquids-only-for-a-couple-weeks-to-jumpstart-my-loss/</loc>
  <lastmod>2014-02-03T02:48:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296446-10th-day/</loc>
  <lastmod>2014-02-02T07:43:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296445-what-water-based-multivitamins-are-there-for-gastric-sleevers/</loc>
  <lastmod>2014-02-02T12:00:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296443-you-should-lose-weight-for-your-healthfast-forward-to-noware-you-crazy-getting-wls/</loc>
  <lastmod>2014-02-08T18:42:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296442-for-people-in-the-greenzone/</loc>
  <lastmod>2014-02-02T17:40:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296441-surgery-on-a-fridayback-to-work-monday/</loc>
  <lastmod>2014-02-09T17:01:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296440-my-story/</loc>
  <lastmod>2014-02-02T11:39:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296437-frustrating-day/</loc>
  <lastmod>2014-02-04T03:52:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296436-carbs-are-not-my-friend/</loc>
  <lastmod>2014-02-12T01:28:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296435-need-a-little-support-today/</loc>
  <lastmod>2014-02-04T04:26:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296434-down-103-pounds-9-months-post-op/</loc>
  <lastmod>2014-02-02T22:13:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296433-attention-fitbit-users/</loc>
  <lastmod>2014-02-03T05:06:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296432-lap-band-louisville/</loc>
  <lastmod>2014-05-08T02:50:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296431-a-tale-of-two-suits/</loc>
  <lastmod>2014-02-03T20:04:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296430-quest-cookies-cream/</loc>
  <lastmod>2014-02-08T06:00:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296429-question/</loc>
  <lastmod>2014-02-04T00:07:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296428-stalls-cravings-and-tummy-rumbles/</loc>
  <lastmod>2014-03-07T22:28:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296426-pre-op-diet-vent/</loc>
  <lastmod>2014-02-08T01:40:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296425-protein-nrg-protein-water-shark-tank/</loc>
  <lastmod>2014-02-02T06:26:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296424-dr-joya/</loc>
  <lastmod>2014-04-11T07:53:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296423-new-to-the-group-lap-band-scheduled-for-feb-13/</loc>
  <lastmod>2014-02-02T05:32:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296422-new-to-the-group-lap-band-scheduled-for-feb-13/</loc>
  <lastmod>2014-02-02T16:48:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296421-6-month-surgiversary-aug-1-2013/</loc>
  <lastmod>2014-02-02T02:48:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296420-wls-magazines/</loc>
  <lastmod>2014-02-03T13:51:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296419-surpassed-goal-what-ive-learned-in-the-past-year/</loc>
  <lastmod>2014-02-04T22:58:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296418-worsening-hypertension-after-sleeve-surgery/</loc>
  <lastmod>2014-12-11T13:23:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296417-carbs/</loc>
  <lastmod>2014-02-03T16:03:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296416-new-getting-anxious/</loc>
  <lastmod>2014-02-02T12:04:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296413-missouri-sleevers/</loc>
  <lastmod>2014-03-22T16:57:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296412-favorite-protein-shakessupplements/</loc>
  <lastmod>2014-02-08T07:01:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296411-crushing-vitamins/</loc>
  <lastmod>2014-02-04T04:38:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296410-need-surgery-date/</loc>
  <lastmod>2014-02-14T06:31:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296409-stall-sleeved-09242012/</loc>
  <lastmod>2014-02-02T00:58:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296408-why-is-tea-or-milk-not-allowed-after-sleeve/</loc>
  <lastmod>2014-02-06T04:40:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296407-my-fitness-pal/</loc>
  <lastmod>2014-02-03T16:31:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296406-shrimp/</loc>
  <lastmod>2020-01-12T18:16:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296404-warner-robinscentervillebonaire-banister-support-groups/</loc>
  <lastmod>2015-07-28T23:30:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296403-3-weeks-post-op/</loc>
  <lastmod>2014-02-02T22:46:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296402-2-questions/</loc>
  <lastmod>2014-02-03T23:25:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296401-surgery-date/</loc>
  <lastmod>2014-02-02T01:12:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296400-help/</loc>
  <lastmod>2014-02-02T01:09:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296399-endoscopy-findings/</loc>
  <lastmod>2014-02-25T04:47:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296398-egd-tuesday-1-more-visit/</loc>
  <lastmod>2014-02-04T20:00:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296397-any-nc-sleeveers-out-there/</loc>
  <lastmod>2014-08-25T03:22:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296396-dog-food/</loc>
  <lastmod>2014-02-02T04:06:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296395-i-need-to-lost-20lbs-in-3-weeks/</loc>
  <lastmod>2014-02-02T03:42:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296394-failed-bandster-planning-for-sleeve/</loc>
  <lastmod>2014-03-03T03:12:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296393-weight-gain/</loc>
  <lastmod>2014-02-06T18:09:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296392-any-regrets-im-sooooo-confused/</loc>
  <lastmod>2014-02-03T16:49:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296391-bariatricpal-newsletter-02012014/</loc>
  <lastmod>2014-02-01T21:19:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296390-so-this-is-what-green-fells-like/</loc>
  <lastmod>2014-02-01T23:28:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296389-incision-question/</loc>
  <lastmod>2014-02-02T12:37:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296388-in-my-way/</loc>
  <lastmod>2014-02-02T01:16:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296387-how-long-to-wait-to-eat/</loc>
  <lastmod>2014-02-04T13:50:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296386-so-thats-pretty-cool-i-guess/</loc>
  <lastmod>2014-02-07T11:31:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296385-compression-garments/</loc>
  <lastmod>2014-02-18T00:03:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296384-post-op-and-hungry/</loc>
  <lastmod>2014-02-26T18:17:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296383-three-weeks-out-help/</loc>
  <lastmod>2014-02-02T03:33:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296382-the-sleeve-just-might-be-working/</loc>
  <lastmod>2014-02-02T20:15:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296381-double-minded-confused/</loc>
  <lastmod>2014-02-02T08:19:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296380-anybody-eating-carbstoo-much-protein/</loc>
  <lastmod>2014-02-02T01:31:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296379-help/</loc>
  <lastmod>2014-02-07T21:21:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296378-uti-8-weeks-post-op/</loc>
  <lastmod>2014-02-02T06:03:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296377-what-to-bring-to-the-hospital/</loc>
  <lastmod>2014-02-02T02:38:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296376-i-am-woman-hear-me-roar/</loc>
  <lastmod>2014-03-17T02:27:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296375-month-one-plateau/</loc>
  <lastmod>2014-02-02T23:26:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296374-non-scale-victory/</loc>
  <lastmod>2014-02-01T18:10:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296373-still-cant-drink/</loc>
  <lastmod>2014-02-02T01:54:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296372-clear-liquid-diet-3-days-pre-op/</loc>
  <lastmod>2014-04-26T21:34:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296371-canadians/</loc>
  <lastmod>2014-04-07T00:53:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296370-my-hubby-just-told-me-to-stop-losing-weight/</loc>
  <lastmod>2014-02-03T21:51:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296369-pain-in-back-to-lower-knee/</loc>
  <lastmod>2014-02-02T17:29:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296368-having-children-after-gastric-bypass/</loc>
  <lastmod>2014-02-18T02:34:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296367-what-should-i-pack-for-surgery/</loc>
  <lastmod>2014-02-02T00:01:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296366-booked-for-feb/</loc>
  <lastmod>2014-02-03T04:54:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296365-dr-illan/</loc>
  <lastmod>2014-07-20T18:12:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296364-need-encouragement-getting-back-on-the-wagon/</loc>
  <lastmod>2014-02-01T19:22:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296363-the-struggle-is-real/</loc>
  <lastmod>2014-02-01T21:07:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296362-weightloss-and-eyesight/</loc>
  <lastmod>2014-02-02T18:41:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296361-first-pangs-of-regret/</loc>
  <lastmod>2014-02-03T06:32:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296360-complete-loss-of-appetite/</loc>
  <lastmod>2014-11-02T20:53:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296359-insurance-requirement-dropped-from-6mnths-to-4/</loc>
  <lastmod>2014-02-01T18:55:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296358-monday-is-the-big-day-not-to-nervous/</loc>
  <lastmod>2014-02-03T02:56:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296357-flu-with-throwing-up/</loc>
  <lastmod>2014-02-01T18:44:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296356-bcbstx/</loc>
  <lastmod>2014-02-04T05:15:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296355-on-stage-1-and-2-days-post-op/</loc>
  <lastmod>2014-02-02T03:26:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296354-my-1-month-post-oplost-39-lbs/</loc>
  <lastmod>2014-02-01T16:16:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296353-in-bad-need-of-36f-bras/</loc>
  <lastmod>2014-02-07T00:33:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296352-jumping-in/</loc>
  <lastmod>2014-02-01T22:35:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296351-any-bypass-peeps-from-baystate-medical-in-springfield/</loc>
  <lastmod>2014-02-01T04:07:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296350-whats-the-postop-rule-you-absolutely-follow/</loc>
  <lastmod>2014-02-01T15:59:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296349-i-keep-taking-my-cpap-off-in-my-sleep/</loc>
  <lastmod>2014-02-02T01:47:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296348-what-vitamins-are-u-taking/</loc>
  <lastmod>2014-10-17T17:19:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296347-diet-soda/</loc>
  <lastmod>2014-02-01T04:33:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296345-waiting-for-insurance-approval/</loc>
  <lastmod>2014-02-03T20:06:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296344-food-funeral/</loc>
  <lastmod>2014-02-02T16:58:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296343-protein-water/</loc>
  <lastmod>2014-02-06T03:21:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296342-week-one-after-surgery/</loc>
  <lastmod>2014-02-01T13:34:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296341-possible-delayed-surgery/</loc>
  <lastmod>2014-02-03T17:53:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296340-what-to-do-when-you-get-unfilled/</loc>
  <lastmod>2014-02-01T23:24:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296339-low-fat-cream-soups/</loc>
  <lastmod>2016-04-16T22:04:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296338-will-i-need-help-post-op/</loc>
  <lastmod>2014-02-01T05:48:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296337-losers-bench/</loc>
  <lastmod>2014-02-01T02:01:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296336-check-it-out-my-glossary/</loc>
  <lastmod>2014-03-21T00:08:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296334-health-issues/</loc>
  <lastmod>2014-02-01T16:01:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296333-crock-pot-pumpkin-chili/</loc>
  <lastmod>2014-02-03T14:05:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296332-chocolate-and-junk-food/</loc>
  <lastmod>2014-02-03T06:52:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296331-couple-of-food-and-timeframe-questions/</loc>
  <lastmod>2014-02-03T15:09:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296330-today-i-spoke-to-the-secretary/</loc>
  <lastmod>2014-02-01T14:43:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296329-lesson-learned/</loc>
  <lastmod>2014-09-26T17:58:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296328-8-weeks-post-op-what-are-you-eating/</loc>
  <lastmod>2014-02-01T03:26:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296327-body-fortress/</loc>
  <lastmod>2014-02-08T15:32:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296326-what-to-drink/</loc>
  <lastmod>2014-02-04T07:14:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296325-surgery-2-days-ago-hungry/</loc>
  <lastmod>2014-02-03T00:35:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296324-waiting-to-have-sleeve-after-another-surgery/</loc>
  <lastmod>2014-02-03T03:47:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296323-liquid-vitamins/</loc>
  <lastmod>2014-02-02T09:39:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296322-band-to-sleeve-with-low-bmi/</loc>
  <lastmod>2014-02-02T07:44:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296321-revision-for-vsg-to-bypass/</loc>
  <lastmod>2014-07-15T01:42:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296320-little-restriction-with-solids/</loc>
  <lastmod>2014-02-02T20:26:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296319-rant/</loc>
  <lastmod>2014-02-01T00:44:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296318-has-anyone-used-philip-swansonmd-of-southlake-texas/</loc>
  <lastmod>2014-02-01T00:50:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296317-not-sure-if-band-slipped/</loc>
  <lastmod>2014-02-12T02:32:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296316-vacation-after-sleeve/</loc>
  <lastmod>2014-02-01T09:54:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296315-february-challenge-happy-valentines-day/</loc>
  <lastmod>2014-03-01T17:06:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296314-soup-please/</loc>
  <lastmod>2014-03-24T21:51:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296313-hiccups-everytime-i-eat-or-drink-anything/</loc>
  <lastmod>2014-02-17T06:02:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296312-low-fat-versus-low-sugar/</loc>
  <lastmod>2014-02-02T19:22:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296311-update-now-41-pills-a-day-no-wonder-why-im-always-sad/</loc>
  <lastmod>2014-02-01T17:28:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296310-family-and-recovery/</loc>
  <lastmod>2014-02-01T00:45:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296309-worry-over-nothing/</loc>
  <lastmod>2014-01-31T21:05:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296308-united/</loc>
  <lastmod>2014-02-03T19:31:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296307-how-many-sizes-have-you-dropped/</loc>
  <lastmod>2014-02-26T07:17:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296306-h-pylori/</loc>
  <lastmod>2014-02-28T15:26:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296305-lap-band-and-cold-weather/</loc>
  <lastmod>2014-03-04T12:59:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296304-approved-by-kaiser-mid-atlantic/</loc>
  <lastmod>2014-11-13T01:50:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296303-united-health-care-raytheon-plus-insurance/</loc>
  <lastmod>2014-02-02T13:42:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296302-straws/</loc>
  <lastmod>2014-02-01T00:39:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296301-insurance-drop-down-6mnths-to-4/</loc>
  <lastmod>2014-02-01T01:58:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296300-im-scared/</loc>
  <lastmod>2014-02-01T14:17:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296299-cleared-for-regular-diet-1-week-after-surgery/</loc>
  <lastmod>2014-02-01T03:20:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296298-newsletter-help-urgent/</loc>
  <lastmod>2014-01-31T22:18:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296297-2-days-out/</loc>
  <lastmod>2014-01-31T16:52:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296296-3-weeks-post-sleeve/</loc>
  <lastmod>2014-02-07T23:44:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296295-should-i-be-concerned-about-calories-this-early/</loc>
  <lastmod>2014-01-31T21:55:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296294-changing-ins-want-to-have-sleeve/</loc>
  <lastmod>2014-01-31T17:41:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296293-who-to-talk-to-regarding-insurance/</loc>
  <lastmod>2014-01-31T19:33:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296290-hic-ups-coughing-sneezing/</loc>
  <lastmod>2014-02-01T03:08:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296289-pre-op-liquid-hell/</loc>
  <lastmod>2014-02-04T01:48:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296287-must-stop-this-eating/</loc>
  <lastmod>2014-02-06T20:20:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296284-lane-bryantcacique-bras-panties/</loc>
  <lastmod>2014-02-03T23:20:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296283-cold-medicines/</loc>
  <lastmod>2014-02-01T19:41:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296282-sleeve-with-dr-ismael-cabrera-in-6-days/</loc>
  <lastmod>2014-01-31T17:48:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296281-onederland/</loc>
  <lastmod>2014-02-28T16:06:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296280-i-took-2-aleves/</loc>
  <lastmod>2014-02-01T01:03:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296279-gout/</loc>
  <lastmod>2014-01-31T19:48:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296278-bad-acid-and-gas/</loc>
  <lastmod>2014-02-10T08:10:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296277-how-long-did-it-take-your-mind-to-catch-up-with-your-body/</loc>
  <lastmod>2014-02-04T04:50:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296276-weight-gain/</loc>
  <lastmod>2014-04-24T15:39:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296275-thats-my-drnot-yours/</loc>
  <lastmod>2014-02-03T07:26:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296274-pain/</loc>
  <lastmod>2014-01-31T15:50:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296273-nervous-about-not-getting-approved-for-surgery/</loc>
  <lastmod>2014-01-31T21:41:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296272-bariatricpal-newsletter-01312014/</loc>
  <lastmod>2014-01-31T08:18:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296271-nervous-of-not-qualifying-for-surgery/</loc>
  <lastmod>2014-02-04T02:10:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296270-skin-dry-dry-dry-cracking-painful/</loc>
  <lastmod>2014-01-31T23:21:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296269-my-600-pound-life/</loc>
  <lastmod>2014-02-01T06:12:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296268-hunger-after-meals/</loc>
  <lastmod>2014-01-31T13:19:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296267-headaches-and-pre-op-diet/</loc>
  <lastmod>2014-02-01T01:24:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296266-knot-in-stomach-after-sleeve/</loc>
  <lastmod>2014-01-31T13:37:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296265-gas-pains/</loc>
  <lastmod>2014-02-04T19:51:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296263-any-dr-patricia-kelley-phd-in-memphis-psych-evals/</loc>
  <lastmod>2014-02-07T02:16:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296262-scared/</loc>
  <lastmod>2014-02-03T02:28:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296261-1-year-today/</loc>
  <lastmod>2014-01-31T10:22:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296260-i-think-i-hit-green/</loc>
  <lastmod>2014-02-01T00:40:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296259-how-is-skin-and-how-much-is-still-fat/</loc>
  <lastmod>2014-02-02T19:25:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296258-surgery-monday-the-3rd-what-ifs/</loc>
  <lastmod>2014-02-01T00:43:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296257-why-do-i-still-feel-so-sad/</loc>
  <lastmod>2014-01-31T05:21:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296255-i-just-want-to-say/</loc>
  <lastmod>2014-01-31T13:24:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296254-surgery-on-monday-what-ifs/</loc>
  <lastmod>2014-02-02T19:45:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296253-is-my-lap-band-working/</loc>
  <lastmod>2014-02-01T02:29:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296252-2-months-out-acid-ugh/</loc>
  <lastmod>2014-02-01T16:01:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296251-anyone-switched-to-sleeve-from-lapband/</loc>
  <lastmod>2014-02-02T17:18:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296250-after-the-surgeryhow-do-you-get-the-right-nutrition/</loc>
  <lastmod>2014-01-31T06:06:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296249-first-nsv/</loc>
  <lastmod>2014-02-01T15:09:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296248-new-member/</loc>
  <lastmod>2014-02-07T14:27:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296247-finally-seeing-results/</loc>
  <lastmod>2014-02-01T18:47:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296246-big-green-monster-or-a-whiny-rant/</loc>
  <lastmod>2014-01-31T07:04:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296245-nsv/</loc>
  <lastmod>2014-02-01T00:01:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296244-looking-for-surgeon-in-houston-texas-to-sleeve-low-bmi/</loc>
  <lastmod>2014-10-01T05:35:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296243-how-many-calories/</loc>
  <lastmod>2014-03-28T03:42:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296242-stuck-since-october/</loc>
  <lastmod>2014-02-23T19:00:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296241-quest-bar-sale/</loc>
  <lastmod>2014-01-31T07:30:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296240-depressed/</loc>
  <lastmod>2014-01-31T04:08:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296239-3-years-today/</loc>
  <lastmod>2014-03-27T04:50:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296238-foods/</loc>
  <lastmod>2014-02-01T22:16:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296237-bikram-yoga-aka-hot-yoga/</loc>
  <lastmod>2014-02-05T02:58:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296236-bye-bye-band/</loc>
  <lastmod>2014-03-05T00:33:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296235-a-successful-journey-it's-up-to-you-2/</loc>
  <lastmod>2014-01-31T04:04:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296234-pain/</loc>
  <lastmod>2014-01-31T06:10:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296233-lost-interest-in-food-and-it-tastes-different-too/</loc>
  <lastmod>2014-01-31T02:58:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296232-lapband-and-mid-back-pain/</loc>
  <lastmod>2014-01-31T01:54:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296231-mmpi-personality-testmbmd-for-psych-evaluation/</loc>
  <lastmod>2014-01-31T23:41:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296230-bmi-38-they-want-40-is-that-it-for-meam-i-done/</loc>
  <lastmod>2014-02-23T19:43:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296229-just-got-banded-today-and-in-so-much-pain/</loc>
  <lastmod>2014-02-02T05:12:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296228-need-suggestions-on-fills/</loc>
  <lastmod>2014-03-27T22:14:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296227-guilt-no-more/</loc>
  <lastmod>2014-02-01T19:51:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296226-i-finally-did-it/</loc>
  <lastmod>2014-01-31T01:01:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296225-officially-on-the-losers-bench/</loc>
  <lastmod>2014-02-02T22:37:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296224-working-out/</loc>
  <lastmod>2014-02-16T20:13:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296223-pre-op-diet/</loc>
  <lastmod>2014-05-06T03:12:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296222-participation-in-support-groups-proven-to-improve-long-term-outcomes/</loc>
  <lastmod>2014-02-17T11:07:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296221-dr-daniel-smiths-minnesota-people-come-on-down/</loc>
  <lastmod>2014-01-30T23:10:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296219-married-couple-getting-sleeved-together/</loc>
  <lastmod>2014-02-02T00:18:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296218-anyone-out-there-still-have-their-band-from-08/</loc>
  <lastmod>2016-03-05T02:36:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296217-6-months-post-op-blood-work-results/</loc>
  <lastmod>2014-02-06T18:24:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296216-chat-room/</loc>
  <lastmod>2014-01-31T01:01:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296215-frequency-of-plateausweight-stalls/</loc>
  <lastmod>2014-02-04T04:20:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296214-full-liquid-diet/</loc>
  <lastmod>2014-02-05T16:33:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296213-surgery-places/</loc>
  <lastmod>2014-01-30T23:11:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296212-undecided-lap-band-vs-sleeve/</loc>
  <lastmod>2014-03-08T19:24:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296211-medi-fast-do-it-or-diet/</loc>
  <lastmod>2014-01-31T05:07:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296210-question-about-2-week-liquid-diet/</loc>
  <lastmod>2014-01-31T08:57:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296209-costs-more-for-life-insurance-now-that-i-am-healthier-why/</loc>
  <lastmod>2014-01-30T22:17:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296208-confused/</loc>
  <lastmod>2014-01-31T16:46:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296207-guess-what/</loc>
  <lastmod>2014-02-02T13:57:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296206-just-joined/</loc>
  <lastmod>2014-01-31T19:45:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296204-happy-but-i-miss-rice-i-shouldnt-right/</loc>
  <lastmod>2014-02-03T14:51:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296203-adjustment-appointment/</loc>
  <lastmod>2014-01-30T22:31:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296202-almost-13-months-out/</loc>
  <lastmod>2014-01-31T02:21:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296201-few-choices-for-protein-shakes-for-pre-op-liquid-diet/</loc>
  <lastmod>2014-01-30T19:42:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296200-struggling-scared/</loc>
  <lastmod>2014-01-31T03:16:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296199-4-months-post-op-pics/</loc>
  <lastmod>2014-02-19T17:15:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296198-cigna-gained-weight-waiting-for-approval/</loc>
  <lastmod>2014-11-10T13:39:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296197-need-a-good-iron-supplement/</loc>
  <lastmod>2014-01-31T06:18:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296196-pure-protien/</loc>
  <lastmod>2014-01-31T19:58:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296195-newbie-saying-hello/</loc>
  <lastmod>2014-01-31T12:28:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296194-best-haircut-when-your-hair-falls-out/</loc>
  <lastmod>2014-01-31T06:52:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296193-dont-get-frustrated-slow-losers/</loc>
  <lastmod>2014-02-01T22:53:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296192-beware-of-hot-dogs/</loc>
  <lastmod>2014-01-30T18:57:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296191-interview-for-grad-school-in-less-than-an-hour-surgery-this-monday/</loc>
  <lastmod>2014-01-30T17:39:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296190-down-150-lbs/</loc>
  <lastmod>2014-02-06T00:42:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296189-4-months-post-op/</loc>
  <lastmod>2014-01-30T18:29:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296188-waiting-on-new-date/</loc>
  <lastmod>2014-02-01T19:05:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296187-a-good-overview-on-eating-and-obesity/</loc>
  <lastmod>2014-02-02T16:58:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296186-did-you-keep-it-a-secret/</loc>
  <lastmod>2014-02-06T23:27:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296185-harder-to-lose-post-op-anyone-else/</loc>
  <lastmod>2014-01-30T14:13:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296184-just-found-out-my-doctors-name/</loc>
  <lastmod>2014-01-31T05:46:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296182-sent-home-with-picc-linenothing-by-mouth-for-2-weeks/</loc>
  <lastmod>2014-02-20T23:52:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296181-today-is-lap-band-day/</loc>
  <lastmod>2014-01-30T23:58:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296179-losing-it-stall-advice/</loc>
  <lastmod>2014-02-03T23:27:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296178-she-didnt-recognize-the-old-me/</loc>
  <lastmod>2014-01-30T14:14:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296177-she-didnt-recognize-the-old-me/</loc>
  <lastmod>2014-03-05T01:58:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296176-introduction-from-a-cali-cutie/</loc>
  <lastmod>2014-03-01T12:06:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296175-how-many-calories-should-i-consume/</loc>
  <lastmod>2014-02-04T13:03:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296174-does-anyone-else-think-its-awfully-early-for-cadbury-eggs/</loc>
  <lastmod>2014-01-31T00:50:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296173-esophagus-pain-i-think/</loc>
  <lastmod>2014-01-30T14:11:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296172-ice/</loc>
  <lastmod>2014-01-30T10:57:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296171-had-my-second-fill-today-5-cc-now/</loc>
  <lastmod>2014-01-30T06:38:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296170-what-do-you-all-use-for-hair-loss/</loc>
  <lastmod>2014-01-31T01:27:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296169-surgery-and-employment/</loc>
  <lastmod>2014-03-03T15:27:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296168-i-posted-some-pics-i-just-want-to-bring-sexy-back/</loc>
  <lastmod>2014-01-31T02:32:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296167-reached-one-of-my-goals/</loc>
  <lastmod>2014-01-31T00:03:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296166-belly-pictures/</loc>
  <lastmod>2014-01-31T15:05:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296165-first-pre-op-appointment/</loc>
  <lastmod>2014-01-30T17:10:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296164-anyone-in-missouri/</loc>
  <lastmod>2017-01-24T16:33:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296163-do-you-have-a-favorite-food-as-a-sleever/</loc>
  <lastmod>2014-02-04T04:15:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296162-calling-all-sushi-lovers/</loc>
  <lastmod>2014-02-03T02:28:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296161-weight-history/</loc>
  <lastmod>2014-02-01T16:02:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296160-exercises/</loc>
  <lastmod>2014-02-04T13:23:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296159-2-week-post-op-appt-and-update/</loc>
  <lastmod>2014-01-30T03:57:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296158-anthem-bcbs-ohio/</loc>
  <lastmod>2014-01-30T03:35:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296157-february-surgery/</loc>
  <lastmod>2014-02-21T13:52:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296156-heyyyy-i-need-help/</loc>
  <lastmod>2014-02-02T21:04:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296155-5-days-and-im-freaking-out/</loc>
  <lastmod>2014-02-02T21:20:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296154-did-your-life-change-for-the-better-or-worse-post-vsg/</loc>
  <lastmod>2014-03-19T02:18:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296153-my-journey-so-far/</loc>
  <lastmod>2014-01-30T17:48:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296152-most-humiliating-day-ever-22-days-post-op/</loc>
  <lastmod>2014-02-03T10:40:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296151-caffeine-sensetivity/</loc>
  <lastmod>2014-01-30T13:58:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296150-mexico-surgeon-finalist/</loc>
  <lastmod>2014-01-30T03:22:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296149-repair-or-removal/</loc>
  <lastmod>2014-04-16T19:24:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296148-surviving-when-life-sucks/</loc>
  <lastmod>2014-02-07T17:35:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296147-why-didnt-you-go-with-the-sleeve/</loc>
  <lastmod>2014-02-01T18:56:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296146-is-this-a-good-idea/</loc>
  <lastmod>2014-01-30T18:18:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296145-prep-medically-supervised-diet/</loc>
  <lastmod>2014-02-03T11:58:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296144-almost-a-month-post-op/</loc>
  <lastmod>2014-02-02T01:40:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296143-this-place-confuses-me/</loc>
  <lastmod>2014-02-06T01:55:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296142-moving-to-austin-tx-need-buddysmentor/</loc>
  <lastmod>2014-04-17T16:11:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296140-beyond-furious-with-humana/</loc>
  <lastmod>2014-01-30T07:42:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296139-gout/</loc>
  <lastmod>2014-01-30T03:27:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296138-comparison-chart-on-bariatric-procedures/</loc>
  <lastmod>2014-01-30T01:42:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296137-almost-2-yrs-post-op-and-pregnant/</loc>
  <lastmod>2015-11-18T00:35:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296136-dizzy/</loc>
  <lastmod>2014-01-30T02:01:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296135-protein/</loc>
  <lastmod>2014-01-30T01:59:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296134-just-curious/</loc>
  <lastmod>2014-02-01T23:08:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296133-surgery-tomorrow-morning/</loc>
  <lastmod>2014-01-30T13:28:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296132-1-week-post-op/</loc>
  <lastmod>2014-01-31T00:31:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296130-carbonated-beverages/</loc>
  <lastmod>2014-01-30T22:39:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296129-personal-milestone-today/</loc>
  <lastmod>2014-02-01T00:05:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296127-day-10/</loc>
  <lastmod>2014-01-29T22:31:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296126-who-is-in-march/</loc>
  <lastmod>2018-08-28T14:25:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296125-amount-of-fat-protein-and-carbs/</loc>
  <lastmod>2014-01-30T01:04:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296124-cocktail-party-attire/</loc>
  <lastmod>2014-01-30T01:56:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296123-approved/</loc>
  <lastmod>2014-01-30T16:23:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296122-vasovagal-syncope-fainting-episode/</loc>
  <lastmod>2022-05-09T21:25:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296121-band-slipanyone/</loc>
  <lastmod>2014-02-07T14:00:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296120-first-appointment/</loc>
  <lastmod>2014-01-30T02:57:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296119-ready-for-bread-try-high-protein-low-carb-bagels/</loc>
  <lastmod>2014-03-02T04:11:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296118-just-joined/</loc>
  <lastmod>2014-01-30T00:21:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296117-dehydrated/</loc>
  <lastmod>2014-01-31T17:03:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296116-liquid-diet-pre-op/</loc>
  <lastmod>2014-01-29T23:22:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296115-how-do-i-get-motivated-during-this-looooong-wait/</loc>
  <lastmod>2014-01-29T23:59:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296114-were-you-sleeved-during-the-first-two-weeks-of-december/</loc>
  <lastmod>2014-04-14T15:27:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296113-gallbladder-removed/</loc>
  <lastmod>2014-01-30T12:26:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296112-start-liquids-tomorrow/</loc>
  <lastmod>2014-01-30T23:34:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296111-first-taste-of-food/</loc>
  <lastmod>2014-01-30T01:07:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296110-saying-hello/</loc>
  <lastmod>2014-02-03T02:30:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296109-first-appointment/</loc>
  <lastmod>2014-02-04T10:05:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296108-chewing-gum/</loc>
  <lastmod>2014-01-29T21:13:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296107-waaa-stuck-stuck-stuck/</loc>
  <lastmod>2014-01-29T20:53:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296106-lump-undneath-incision-site/</loc>
  <lastmod>2014-02-03T16:44:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296105-dr-wizman-sleevers-feb/</loc>
  <lastmod>2014-02-19T01:14:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296104-self-pay-pre-op-requirements/</loc>
  <lastmod>2014-01-30T02:06:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296103-im-going-for-it/</loc>
  <lastmod>2014-01-29T21:45:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296102-7-days-until-my-sleeve-surgery-and-i-have-a-bad-cold/</loc>
  <lastmod>2014-01-29T20:06:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296101-just-beginning/</loc>
  <lastmod>2014-02-01T17:58:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296100-after-the-surgery/</loc>
  <lastmod>2014-01-29T19:27:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296099-going-back-to-golf/</loc>
  <lastmod>2014-09-24T01:52:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296098-how-do-i-wean-myself-off-of-coffee/</loc>
  <lastmod>2014-02-10T15:18:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296097-should-have-specified-steak-friendly-band/</loc>
  <lastmod>2014-03-10T16:40:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296096-doctor-recommendation/</loc>
  <lastmod>2014-01-29T17:53:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296095-protein-protein-protein/</loc>
  <lastmod>2014-01-30T20:54:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296094-something-is-wrong-you-guys/</loc>
  <lastmod>2014-01-30T11:57:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296093-my-32-week-monthly-weight-loss-chart/</loc>
  <lastmod>2014-02-18T23:32:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296092-please-please-help/</loc>
  <lastmod>2014-01-30T02:19:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296091-to-carry-or-not-carry-my-9-month-old-infant/</loc>
  <lastmod>2014-02-01T00:36:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296090-going-back-to-horse-riding/</loc>
  <lastmod>2014-01-29T17:22:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296089-going-back-to-horse-riding/</loc>
  <lastmod>2015-03-08T13:04:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296088-anthem-blue-cross-blue-shield-bcbs-requirements-link/</loc>
  <lastmod>2014-08-26T02:25:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296087-hot-suppah-or-hot-supper-if-not-in-new-england/</loc>
  <lastmod>2014-02-27T16:57:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296086-older-people-can-lose-a-lot-of-weight-with-the-sleeve/</loc>
  <lastmod>2014-01-29T20:49:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296085-flying-questions/</loc>
  <lastmod>2014-02-13T08:19:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296084-cold-medicine-not-good/</loc>
  <lastmod>2014-01-29T18:36:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296083-travelling/</loc>
  <lastmod>2014-01-31T00:45:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296082-weird-left-side-pain-any-one-else/</loc>
  <lastmod>2014-03-07T20:22:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296081-surgery-was-monday-not-feeling-too-bad/</loc>
  <lastmod>2014-01-29T16:33:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296080-i-did-it/</loc>
  <lastmod>2014-02-04T04:38:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296079-weighed-in-today-216-thats-196lbs-since-april-2013/</loc>
  <lastmod>2014-01-29T17:25:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296078-getting-anxiety/</loc>
  <lastmod>2014-01-29T19:22:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296077-another-milestone/</loc>
  <lastmod>2014-01-29T18:10:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296076-well-i-did-it/</loc>
  <lastmod>2014-02-01T15:29:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296075-newbie-to-the-surgery-and-to-this-site/</loc>
  <lastmod>2014-01-30T18:49:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296074-dreaming-of-success-literally/</loc>
  <lastmod>2014-01-29T16:57:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296073-getting-discouraged/</loc>
  <lastmod>2014-01-31T02:45:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296072-january-sleeve/</loc>
  <lastmod>2014-01-29T23:31:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296071-im-finally-on-the-losers-bench/</loc>
  <lastmod>2014-01-29T15:30:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296070-hating-my-protein/</loc>
  <lastmod>2014-01-29T16:06:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296069-sandwiches-after-weight-loss-surgery-make-them-work-for-you/</loc>
  <lastmod>2015-01-13T15:32:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296068-5-ways-to-heal-your-body-from-held-in-emotional-baggage/</loc>
  <lastmod>2014-02-01T09:23:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296067-weight-loss-surgery/</loc>
  <lastmod>2014-01-29T14:31:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296066-december-2013-need-some-help/</loc>
  <lastmod>2014-02-09T23:42:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296065-does-anyone-know-the-requirment-of-health-advantage-for-tt/</loc>
  <lastmod>2014-01-29T07:27:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296064-15-monthes-before-and-after-pics-98lbs-down/</loc>
  <lastmod>2014-03-10T19:48:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296063-advicesuggestions/</loc>
  <lastmod>2014-01-29T16:20:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296062-day-0/</loc>
  <lastmod>2014-01-29T16:43:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296061-need-talking-off-the-ledge/</loc>
  <lastmod>2014-02-02T09:40:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296060-new-here/</loc>
  <lastmod>2014-01-29T06:22:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296059-gastric-sleeve-over-gastric-bypass-switch/</loc>
  <lastmod>2014-01-30T00:23:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296058-sad/</loc>
  <lastmod>2014-01-29T20:37:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296057-good-day/</loc>
  <lastmod>2016-03-03T12:36:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296056-anyone-have-surgery-at-cleveland-clinic-in-weston-florida/</loc>
  <lastmod>2014-01-29T05:23:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296055-something-to-celebrate/</loc>
  <lastmod>2014-02-01T15:34:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296054-back-online-lot-of-changes/</loc>
  <lastmod>2014-01-30T02:16:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296053-whats-your-favorite-go-to-snacks/</loc>
  <lastmod>2014-02-06T06:20:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296052-something-is-wrong-not-sure-what-yet/</loc>
  <lastmod>2014-04-01T00:24:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296051-no-one-resells-single-protein-rtd-drinks/</loc>
  <lastmod>2014-01-29T20:04:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296050-taking-photos-of-food/</loc>
  <lastmod>2014-01-29T08:20:34+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
